Thursday Thyroid Talks

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In this episode, we dive into Mel's inspiring journey toward thyroid and gut wellness. Diagnosed with Hashimoto's Mel struggled for years with stubborn weight gain and numerous symptoms. Despite trying various diets and fitness programs, nothing seemed to work for her. That is until she discovered the transformative power of microbiome health and nutrition.

Listen in as Mel shares her story of perseverance, the steps she took to nourish her gut microbiome, and how it ultimately led to her losing weight and regaining control over her life, even with Hashimoto's. We'll discuss the importance of gut health, how it impacts thyroid function, and the essential role nutrition plays in achieving optimal gut health.

Tune in to learn valuable insights, practical tips, and Mel's secrets to success, which might just be the key to unlocking your own health and wellness journey. Don't miss this heartwarming and informative episode – it's a testament to the power of perseverance and the incredible potential of microbiome health and nutrition.

In this episode, we discovered:

Where her Hashhimots diagnoses began
What was the turning point that lead her to the decision to take control of her health?
What she found out about her gut and diet from the Biomefx test
The gut-friendly and badass diet shift she did
Using the functional fiber table to feed her specific bacteria
The importance of consuming less protein and more fibers
Remodeling her gut bacteria through targeted high doses of pre and probiotic supplements
Her workout regimen before the test compared to now
What she noticed has changed about her body over this process
What has improved
Mel's advice for those considering whether you should or shouldn't start your own gut makeover journey?

If you’re ready to dive into Coach Sarah Joys Gut and Thyroid Restoration Program send her a message on Instagram @coach.sarah.joy

Join The Butterfly Gang-Coach Sarah Joy's worldwide thyroid community here

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Oliver Fehlandt is an incredible cutting-edge transformational life coach. He helps change people's lives through powerful conversations rooted in shifting their BEing. He believes that everything happens for a reason and that our perspective creates that reason.In this deeply nourishing conversation, we discussed:1. How Oliver went from being born early as a baby, to battling obesity a lot of insecurity and being a terribly, shy introvert growing up2. His fathers passing from rare heart disease when Oliver was 16 and his battle with selling drugs, and his own battle with drug and alcohol abuse 3. His transition away from drugs to personal health in college and his big shift in his perspective on how his trials began to shape him into the powerful man, coach, and leader that he is now 4. How everything truly does happen for a reason, even health battles and symptoms. What do you need to learn from your thyroid issues? What's your silver lining? 5. Getting trapped in the victim mentality. How it's not natural to be sick. What is happening in your life to cause illness? 6. What is BEing? How to step into our BEing. 7. Generational & ancestral healing 8. His teachings on how to be a strong, & good man. The cycle in the society of men. about the different archetypes: king, magician, warrior, lover Oliver’s dream is to one day owns a farm with multiple Siberian huskies where he can coach people in person and host retreats. Follow him to stay up to date with his coaching services, plans, and offers. Oliver's quote' If my intention is pure, and to raise the collective conscience of the world, then God is on my side. If God is on my side, then who can be against me" Oliver's email - oliver.fehlandt@gmail.comOliver's Instagram page https://www.instagram.com/oliverfehlandt/. DM him on IG if you are interested in working with him. Coachsarahjoy.comthyroid@coachsarahjoy.comDM me on IG @coach.sarah.joy

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Damn! 🔥This episode was hot! 🚒🧯❤️‍🔥👩🏻‍🚒🥵

Leah Gastler brought so much awareness and enlightenment around how we can reconnect to our sexual and non-sexual pleasure and get our natural GLOW going again it was fascinating

We Specifically Touched On:

♥️Cultivating intimacy with yourself

♥️Sensuality and reconnecting to your body

♥️Honoring and cherishing your body

♥️Sex and intimacy is about selling good and how to allow yourself the pleasure

♥️ How to reconnect to your pleasure even when you’re tired

♥️ How do you have a more nourishing, intimate relationship with your partner that’s non-serviced or outcome-based

♥️ Intimacy practices that nourish you so you can pour from your cup instead of feeling like you have to perform

♥️ 3 tips on how to defend your energetic presence, and nourish and connect with yourself daily

Hook up with Leah with her on Instagram @leahgastler to learn more about connecting to yourself more

Leah will be launching a free Facebook group soon, so keep an eye out on her page to find out more about that

She offers one on one six month coaching to help you become more intimate with your partner and yourself, to help you take your sex life to the next level

You can DM her ok Instagram to book a free discovery call

@leahgastler Thank You! For your time, energy, and effort into such a wonderful conversation. I look forward to having many more in the future

Join The Butterfly Gang

Book a discovery call with Coach Sarah Joy here

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If you have ever dreamed about bathing in the fountain of youth and vitality, where specific water can help you have less or decrease health issues and slow down aging, well here you go!My guest speaker Aniko was diagnosed with stage four pancreatic cancer at 19, and the doctors told her she only had a few months to live..Her Father, Dr. Robert Lyons, PH.D, O.MD, thankfully had developed oxygen-infused water in Hungary seven years earlier..He advised her to fly to hungry at that time and began to bathe in this oxygen-infused water daily. She followed her Father's advice, but periodically fly back to LA to have her cancer tumor checked, and sure enough, it shrank..Her humongous, life-threatening tumor practically shrank to nothing, and the doctors couldn’t believe their eyes. 👀.Listen to this fantastic replay with Aniko about the benefits of this water, where to find it, and what ailments it helps@kaqun.lv OUR STORYOur story began in 2002 in the Visegrád Mountains in Hungary: our founder, Dr. Robert Lyons, Ph.D. O. MD set himself the goal to create a product capable of storing and transporting oxygen in a completely revolutionary form. It was with this idea that our particular water treatment system, known worldwide as KAQUN, has come to life. After many years of scientific work, KAQUN offers a balanced, natural, and diverse portfolio of products and services in many European countries and North America..Contact Kaqun at 1-702-586-7751 to order water, or enjoy one of their therapies:✔️Kaqun Water Therapy✔️Kaqun water therapy with light therapy✔️Hyperbaric oxygen chamber✔️Infrared Sauna Blanket✔️Personal Training with Adam Miles as well as free consultations..The different clinics are in Las Vegas, LA, or San Diego with more to come

https://kaqunlv.com/

Does your battle with your Thyroid condition leave you feeling alone? Do you feel like the people closest to you just don't understand you? Having trouble explaining your symptoms to your friends and family? Do they not believe how bad you feel because you “don't look sick”? Great news! You DO NOT have to feel like this anymore and you ARE NOT ALONE! A new community is being formed right now with one of the nation's most innovative Certified Transformational Nutrition and Thyroid Coach to support, teach, and get better.

This group will be filled with other women who understand you. Women you can talk to. Women who you can learn from. A sisterhood that until now did not exist! Join my community here The Butterfly Gang

These igtv, stories, podcast, video, group, email, handout, test result, post or pamphlet is provided for educational and informational purposes only and is not medical, mental health or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.

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Christina is a world-renowned celebrity makeup artist with experience working with celebrity clientele. Like Renee Zellweger, Tucker Carlson, Rachel Roy Tyler Florence, Bobby Flay, Dylan Gilmer, Geena Davis, the band Journey, and Lars Ulrich from Metallica. She's also worked with tons of top designers like Giorgio Armani, Louis Vuitton, Gucci, Neiman Marcus, Bloomingdale's, and Saks Fifth Avenue. She's been featured in practically every magazine and media outlet that exists. She also started her own lip gloss line called Pretty Girl Makeup.

I had a lovely time switching it up from my usual health-based conversation to a fun and casual chat about Life, Love, Loss, and Makeup tips.

In our conversation, we talked about the following:

The loss of her husband Ken Flach to sepsis and the awareness she spreads now for the sepsis foundation
The importance of cleaning your makeup brushes and how to clean them properly
How to do a fast 5-minute natural face
Being open to love
Laugh and love as much as possible

Hook up with Christina on the website at Chrinstinaflach.com

Check out her lipgloss at Prettygirlmakeup.com- discount code -prettygirl for 20% off

Her Instagram is https://www.instagram.com/christinaflachmakeup/\

The Butterfly Gang Link here

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In this AMAZING conversation with Mikaela, @MamaDeLaMyco the mushroom mother, she covered

The womb and why it’s important to be in touch with it and protect it.
Knowledge about our cycle, rhythm, and natural flow.
Mushrooms as our ally.
What are ancestral codes?

And so so much more… (you just need to listen to it )

Connect with Mikaela De La Myco on her website at muchwomb.love and on Instagram @mamadelamyco to learn more about her events, courses, views, teachings, and beliefs.

She also has a link tree shop that has beautiful gifts, crystals, paintings, period sponges, jewelry, her yoni steam blends and so much more.

Join my badass community The Butterfly Gang here . Lessons start February 7th at 11:00 am mtn live on zoom.

In order to sign up to attend the zooms you need to join the community and RSVP and get the zoom link.

Join and help me curb the loneliness, and isolation that so many women feel around their health and thyroid symptoms, also come and make some friends and learn about the 10 root cause factors of thyroid illness.

Share this link with a friend or family member who is also needing this education and community as well.

Love you all!

Email me thyroid@coachsarahjoy.com

Coachsarahjoy.com

IG @coach.sarah.joy

Youtube Coach Sarah Joy

Tik Toc Coach Sarah Joy

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Reed Davis's accomplishments and certifications.

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries.

Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in his field. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.

In this incredible interview with OG holistic health guru Reed Davis and how he went from focusing on the enviroment to seeing how many people are being ripped off from the health system and decided he was going to be the last stop on his patient's path.

We had the pleasure of talking about

How working with the right person that will run the right labs can change your life, "The cycle of trial and error"
What's the root cause of thyroid illness?
How the system is not serving thyroid warriors
What HIDDEN means
What is metabolic chaos

To connect with Reed Davis go to fdntraning.com/thursdaythyroid to check out his programs.

Aloelife.com use code coachsarahjoy at check out.

Does your battle with your Thyroid condition leave you feeling alone?

Do you feel like the people closest to you just don't understand you?

Having trouble explaining your symptoms to your friends and family?

Do they not believe how bad you feel because you “don't look sick”?

Great news! You DO NOT have to feel like this anymore and you ARE NOT ALONE!

A new community is being formed right now with one of the nations most innovative Thyroid and wellness coaches to support, teach, and heal.

This group will be filled with other women who understand you.

Women you can talk to. Women who you can learn from.

A sisterhood that until now did not exist!

Join The Butterfly Gang

These igtv, stories, video, group, email, handout, test result, post or pamphlet is provided for educational and informational purposes only and is not medical, mental health or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.

--- Send in a voice message: https://anchor.fm/sarah-joy1/message

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Wow! What an amazing story Sarah shares with us of having the onset of 2 thyroid nodules that grew rapidly after the birth of her first child, to following her intuition NOT to have a full removal even though her Endo and surgeon were both pressuring her into it.

Listen to how she follows her gut, instead of the pressure from the system and knew there had to be a better way than permanent surgery.

In this inspiring story, she shares how she decreased her golfball size nodule and began to change her diet, detox, started cycling, increased specific minerals, and began making sure she prioritized herself first.

@sarahbrunning thank you so much again for sharing this with all of us, you are an amazing example and your story will help many women worldwide! .

If you found this episode helpful make sure you share it with a friend or family member so that I could really use this information.

Please, ladies, protect your thyroid gland at all costs, and always follow your intuition just like Sarah did. .

If you would like to get some quick advice from me, I have a new 30-minute advice zoom for only $50 now available.

You can book your zoom today through the link in my bio on Instagram @coach.sarah.joy

TikTok at Coach Sarah Joy.

Connect with me at coachsarahjoy.com and grab 5 freebies when you sign up for my email list.

The first gift you get is a pdf I wrote called “The 6 things I wish I would have been told after I was diagnosed with Hypothyroidism and Hashimoto's.” This list is dear to my heart because I wrote it after I had done all of my tests and figured out my root causes. I share the things I learned to be true, and what I learned to be a lie when it comes to battling thyroid conditions. Your second gift is my video series called “5 Days For Greater Peace and Higher Energy,” they are easy 8-12 minute videos on daily tools you can use that will help you increase your peace and energy.

Follow me on Instagram at @coach.sarah.joy

Need an effective and easy place to start for better thyroid health?

My 4-part digital masterclass called “The Proper Keys To Thyroid Nutrition” is a do-it-at-your-own pace in the comfort of your home.

It comes with many action steps that you can begin now to improve your symptoms, nutrition, energy, spirtual health, and weight.

https://app.acuityscheduling.com/catalog.php?owner=18897977&action=addCart&clear=1&id=1324973

These IGTV’s, stories, video, group, email, handout, post or pamphlet is provided for educational and informational purposes only and is not medical, mental health or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.

--- Send in a voice message: https://anchor.fm/sarah-joy1/message

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🙏🏻Thank you Jessica @jmswellness for educating us all on how and why gluten intolerance is and even celiac disease has swept our nation .

In this episode we covered:

Gluten manipulation and how it was turned into a Frankenfood.

How and why they are destroying the wheat crops.

How you don’t have to cut out gluten in order to restore your health but you do need to be mindful of the processing and ingredient of bread products.

How iodine has been removed from the dough and how this is affecting the thyroid significantly.

What you can eat instead . How regenerative farming is going to say was all .

If you loved this episode make sure you share it with a friend or family member who is struggling with celiac or gluten intolerance.

Make sure you like this video and post to comment below about your favorite part .

Need quick advice now? Check out my 30-minute quick advice calls

Link here: https://beacons.ai/coachsarahjoy

Work with me in one of my coaching programs.

Check out my website coachsarahjoy.com

Get In touch with Jessica and grab her freebie called The Thyroid Restore Checklist on her website at Jmswellness.com when you join her email list.

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In this live recorded episode of Thursday Thyroid Talks with Certified Transformational Nutrition + Anxiety Coach Stephanie Nelson she enlightened us on what may be some of the root causes of anxiety and 5 things you can do to stop it in its tracks. (especially at the onset of an attack)

Coach Stephanie Nelsen has recovered from years of anxiety and panic attacks, that at one point sent her to the ER!

You can follow Stephanie on Instagram at https://www.instagram.com/stephanie.nelson.ctnc/or check out her website at https://www.stephanienelsonctnc.com/

Connect with me at coachsarahjoy.com and grab 5 freebies when you sign up for my email list. The first gift you get is a pdf I wrote called “The 6 things I wish I would have been told after I was diagnosed with Hypothyroidism and Hashimoto's.” This list is dear to my heart because I wrote it after I had done all of my tests and figured out my root causes. I share the things I learned to be true, and what I learned to be a lie when it comes to battling thyroid conditions. Your second gift is my video series called “5 Days For Greater Peace and Higher Energy,” they are easy 8-12 minute videos on daily tools you can use that will help you increase your peace and energy.

Follow me on Instagram at @coach.sarah.joy

Need an effective and easy place to start for better thyroid health? My 4-part digital masterclass called “The Proper Keys To Thyroid Nutrition” is a do-it-at-your-own pace e-course. It comes with many action steps that you can begin now to improve your symptoms, nutrition, energy, spirtual health, and a weight loss detox. Plus when you purchase this course, you get a free 15-minute call with me to go over your food and symptom tracking system. It's only $49.99 to get going today.

https://app.acuityscheduling.com/catalog.php?owner=18897977&action=addCart&clear=1&id=1324973

Want quick advice from me? Book a 30-minute zoom advice call today, click here for purchase.

Send in a voice message: https://anchor.fm/sarah-joy1/message

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Todays featured guest speaker is @marissahugheshealth. Marissa Hughes is a Certified Transformation Nutrition Coach specializing in digestive health. She endured 3 decades-long journeys of gut issues before deciding to take matters into her own hands and fix her gut health and now she feel great and teahces other how to do the same.

In today's episode we discussed:

What foods to eat for great gut health
Ingredients to avoid in your food home, and personal care items that destroy the gut bacteria
All of the different ways that poor gut health destroys your quality of living
Your mindset and how it affects your gut health
The @biomefx Gut Test by @microbiomelabs
And how many people are walking around with depleted got bacteria and feeling terrible

Connect with Marissa at @marissahugheshealth on Instagram to learn more about her The Happy Belly Method, which helps women ditch their digestive issues and gain their energy for life back.

Snag her free guide- 3 Ways To Give Your Gut A Probiotic Makeover, So You Can Live Your Life Without Worry Of Digestive Distress https://marissahugheshealth.click/guide-1 ;

Join her FB Group- Nutrition For Women With Digestive Issues https://www.facebook.com/groups/244562980486515

Connect with me at coachsarahjoy.com and grab your freebies after you sign up for my email list.

Plus you will get my video series called “5 Days For Greater Peace and Higher Energy,” they are easy 8-12 minute videos on daily tools you can use that will help you increase your peace and energy.

coachsarahjoy.com

Follow me on Instagram at @coach.sarah.joy

Need an easy place to start for better thyroid health? Buy my 4 part digital called “The Proper Keys To Thyroid Nutrition” for only $97.00 which you can do at your own pace in the comfort of your home. It comes with many action steps that you can begin now to improve your symptoms, nutrition, energy, spirtual health, and weight.

To learn more about my BiomeFX testing my Blissful Biome Program book a free discovery call to talk to me more about your symptoms and how I can help

Don’t forget to subscribe and share this episode to your stories and tag a friend or a family member that is struggling with gut problems

Thank you for listening.

Send in a voice message: https://anchor.fm/sarah-joy1/message

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🧂SALT, STRESS, AND YOUR THYROID with Jessica @jmswellness and @thyroidrebels

In this conversation on salt, stress, and your thyroid we discussthe amazing connection salt has to:

The flight or fight connection to low salt
How stress depletes this crucial mineral
How does a salt deficiency create poor digestion and food intolerances
Being easily triggered emotionally

From a salt depletion

The right types of salt to use, and the proper salt sources
The potassium balance in proportion to salt intake
Proper sources of potassium
How crucial it is to change your lifestyle to stop burning through your salt
Lifestyle practices to begin to try to relax and protect your minerals

Connect with me at coachsarahjoy.com and grab your freebies after you sign up for my email list.

The first gift you get is a pdf I wrote called “The 6 things I wish I would have been told after I was diagnosed with Hypothyroidism and Hashimoto's.”

Follow me on Instagram at @coach.sarah.joy

Work with me in one of my coaching programs:

The Gut Restoration Program
The Vagiomal Biome Rest
The Hair Tissue Mineral Analysis
The Total Thyroid Transformation
90 Minute Call Intensive Coaching Call

Need an easy place to start for better thyroid health? Buy my 4 part digital called “The Proper Keys To Thyroid Nutrition” that you can do at your own pace in the comfort of your home. It comes with many action steps that you can begin now to improve your symptoms, nutrition, energy, spirtual health, and weight.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-joy1/message

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Sarah Kneebone is a Certified Holistic Health Coach and Breathwork Facilitator. She combines dietary and lifestyle optimization with deep emotional healing practices to help busy, tired women uncover the root cause of their Hashimoto’s symptoms, reignite their energy and get their zest for life back.

After being hospitalized with sepsis and diagnosed with autoimmune thyroid (Hashimoto's), Sarah realized that her unsustainably fast-paced lifestyle and unprocessed trauma needed to be resolved. She began a transformative healing journey that led to the remission of her condition and a career change from Marketing Manager to Holistic Health Coach.

Mojo Health Space was born out of a deep desire to help others get their mojo back, and Sarah now dedicates her life to supporting women through 1:1 coaching, her podcast “More Mojo" and her signature course: I’ve Got Hashimoto’s. Now What? (IGH) Her motto: "I help you heal + unleash the vibrant, thriving woman within.”

In this episode, we covered Sarah’s recovery from Hashimoto’s at the age of 24.

We also discussed many of the root cause factors behind Hashimoto’s and its broad array of symptoms and effects on your life.

Plus how you CAN recover from Hashimotos through many different avenues, but we touch greatly on the need to dive into your trauma with an energy healer.

Also, how type A personalities and people-pleasing tendencies can lead to illness, as well as the struggles of being a mom and finding time for yourself as well. …and many other amazing nuggets of knowledge.

Go follow Sarah Kneebone on Instagram @mojohealthspace for more on her Hashimoto programs, hilarious reels, and education on how to help yourself when dealing with Hashimotos

Make sure you go to my website coachsarahjoy.com and grab your freebies after you sign up for my email list.

The first gift you get is a pdf I wrote called “the 6 things I wish I would have been told after I was diagnosed with Hypothyroidism and Hashimoto's” this list is dear to my heart because I wrote it after I had done all of my testings and figured out my root causes.

I share about the things I learned to be true, and what I learned to be a lie when it comes to battling thyroid conditions.

Plus you get my video series called 5 days “For Greater Peace and Higher Energy,” they are easy 8-12 minute vodes on daily tools you can use that will help you increase your peace and energy. These are easy things we can all do that help us on our path to getting better.

If you are interested in being featured as a thyroid warrior in this podcast please email me anytime at coachsarahjoy1@gmail.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-joy1/message

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How to look at depression with a new perception with Anthony.

Anthony is a Personal Transformation Expert. He has thousands of hours of experience coaching clients 1-on-1 on how to clarify their purpose, design a life that lights them up, and how to bridge the gap in their current situation. He has been studying human behaviors and the role of emotions in becoming our authentic selves for over 16 years.

Anthony conquered drug addiction back in 2016 by understanding the feedback that his body was giving him. After a near-death experience, he left a job he was unhappy with, took a year to get his health back, and decided to go after his dreams. He is fascinated by the mind-body connection and knows very well that all symptoms are there to teach us something.

If you experience emotions like anxiety, depression, guilt, or shame on a regular basis, he believes that you have the power to change your perception to look at any situation with new eyes.

Thank you @anthony.rivest for sharing with us your wisdom and insight on the ability to take our anxiety and depression and look at it differently, and ask it what it's trying to tell us.

Also on the dangers of comparing yourself to others, and how this can tarnish your path and self-harmony.

Plus, how important it is to appreciate our own talents and purpose whatever place they are in at the moment.

Follow Anthony Rivest on Linkden to connect further or book a discovery call with him.

https://www.linkedin.com/in/anthonyrivest/

Subscribe to Thursday Thyroid Talks on all major platforms Spotify or Apple to stay connected with me and my guests.

Thank you for listening, please subscribe and make sure you make you leave a review and vote on the pols below.

Check out my root cause testing on my website at Coachsarahjoy.com

Make sure you join my email list when you get there and get your freebie called "the 6 things I wish I would have been told after I was diagnosed with Hypothyroidism and Hashimotos." Plus after you sign up you will get my 5-day video series called "5 days for greater peace and higher energy"

Got any questions? Email me at coachsarahjoy1@gmail.com

Connect with me on IG @coach.sarah.joy for daily posts and stories

Send in a voice message: https://anchor.fm/sarah-joy1/message

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Wow! Karen Masterson is the aloe queen! 👑 .

This episode is packed full of health knowledge bombs 💣from our guest Karen Masterson.

Karen has 35 years of experience in this holistic health space. She began to learn the power of aloe in her clinical trials, seeing firsthand how aloe healed AIDS patients, cancer patients, skin conditions, and more.

Thanks to this incredible first-hand experience she created a world-renowned company @aloelifeinternational. Karen teaches us how this ancient bitter is the number medicinal plant in the world and how her organic products help with a broad array of symptoms and conditions.

Pay close attention to the part where she specifically talks about Thyroid problems and how aloe helps with

Nodules
PCOS or PMDD
PPI Dependency, stomach acids sickness, and acid reflux
Skin problems
How aloe helps us stay youthful and vibrant looking.

Plus all the other ways aloe is to our rescue!!

Thank you so much, Karen and @aloelifeinternational for sharing your incredible knowledge and products with us today.

Connect her Aloe Life @aloelifeinternational

800-414-2563

mail EInfo@aloelife.com

www.aloelife.com

Book: Beyond Gluten Intolerance

Book:The Gift of Nature

Code: coachsarahjoy to get 20% off of your cart at check out

Don’t forget to bookmark this post, share it with your stories, and tag a friend or family member that is battling a problem that aloe can help with (basically everything 😉)

Connect with me on my website coachsarahjoy.com

Email coachsarahjoy1@gmail.com IG @coach.sarah.joy

TikTok: Coach Sarah Joy

Podcast -Thursday Thyroid Talks on all major platforms

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-joy1/message

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🙏🏻Thank you @detoxdayspa for sharing your education and knowledge with us today and how you healed yourself from 2 cancers at the same time!

Topics we covered are:

Whats really making everyone sick. (Metals, infections, gut sickness, and nutrient depletions)
Cancer stats are on the rise even more now 📈
How and what to focus on daily in your nutrition to have the best quality of health

4. The importance of minerals

Enzyme function as the catalyst for health
Ways to detox. Ionic foot baths, blue & red light therapy

Follow Thursday Thyroid Talks on Apple or Spotify to listen to this talk and others on the go.

Check out Anthony's Tiktoc @detoxdayspa to see all his incredible recipes, and the latest information on studies, recalls, and of course, detoxing information.

Make sure you share our profiles with friends or family members in need of health coaching, support, or guidance.

Connect with me on my website Coachsarahjoy.com for a free discovery call on what's going on with you and how I can help.

Send me an email coachsarahjoy1@gmail.com tp get in touch

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-joy1/message

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Wow! Wow! Wow ladies you need to listen to or watch this Instagram live with Coach Leah (it’s a little long but soooo worth your time)

In this new episode, Leah and I covered a wide range of topics you've heard before but with a fresh new twist.

We covered ( sorry it was a little glitchy in the middle)

-How and why you need to reconnect with your purpose

-How and why it's healthy to bring out your inner rebellious teenager

-Healing from childhood trauma to find your confidence, and purpose -how to regain your confidence thru energy work

-Important daily practices to pick from so you can reconnect with yourself and how to do them

-What is tapping, and how to use it to confront your bitch brain

-Why do you need to set at least 30 minutes in your day to reconnect with yourself to regain your energy and happiness

..and so much more...

You can connect with Leah on Instgram @leahgastler to get her daily posts on confidence, self-love, empowerment, and reconnecting to your inner rebel, or DM her for private 1:1 coaching information.

Her website is leahgastler.com

If you are ready to work on your thyroid conditions with me I invite you to book a free 60-minute discovery call that link is

https://coachsarahjoysscheduling.as.me/

Please make sure you comment on the polls below and share this episode with your loved ones

Connect with me Coachsarahjoy.com. Don't forget to sign up for my email list when you visit to get your freebies!

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Enjoy this beautiful thyroid warrior's story about how she was put in an arranged marriage at the age of 20 to a not-so-great guy and went through years of self-suppression, stress, and anxiety which depleted her health until she has having blackouts while feeding her baby.

After being diagnosed with extremely low thyroid function she suffered through years of medication dosages changes of Levyo which did nothing all 22 years of her marriage her son encouraged her the leave her abusive husband

Once she left and divorced him she began her path to rediscovering who she was and began pouring love into her whole body wellness. After years of doing this, all of her symptoms and medication dosages have gone away and stabilized.

Now she is happily married and very strong and healthy.

Soni uses her experiences to coach other women on having healthy relationships as well.

Connect with her on G @sonipelty or on her website at https://limitlesslovewithsoni.com/.

Thank you Soni for sharing your thyroid journey. You are an amazing, strong inspiring woman. I'm thankful for you

If you’d like the share your story next please email me or DM me on IG @coach.sarah.joy and we will find a good day and time to record

If you are not already please follow Thursday Thyroid Talks on Spotify or Apple apps

If you found this episode helpful please leave a review and make sure you tag a friend or family member who needs to hear this episode

Connect with me on Tiktoc coach sarah joy

Website coachsarahjoy.com

Email coachsarahjoy1@gmail.com .

-It's not to late to join my new 4 week masterclass The Keys To Proper Thyroid Nutrition

Week 1 -Proper Physical Nutrition -uncover your unconscious food patterns and what foods are hurting you that you are either ignoring or don't realize is a problem for you. You will be required to participate in a week-long food and symptoms tracking system

Week 2- The difference between eating in tune with our intuition vs. being controlled by chemical-induced cravings. How this is connected to low essential nutrients, and tips on how to get this under control. Plus, your food and symptoms tracker results in discussion

Week 3- Your Spiritual Nutrition-Toxic relationships, energy depletion from social media and news outlets, why this is making you sicker, and practices to protect yourself daily and have more energy for yourself.

Week 4- Morning Cleanse- Learn how to use this easy morning cleanse in your life to jumpstart detoxing and weight loss to help boost your self-esteem and decrease symptoms.

*We will be doing this cleanse together for a week

4 zoom sessions live

This starts May 3rd, 10th, 17th, 24 th at 1:11 pm mtn via zoom.

You receive the zoom link on your payment receipt

-Upgrade to the VIP coaching call with the program

This includes the program with a 60-minute coaching call

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https://app.acuityscheduling.com/catalog.php?owner=18897977&action=addCart&id=1277277&clear=1

Sending all you thyroid warriors so much love and light .

⚡️Love Coach Sarah Joy

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Women battling thyroid illness are bombarded by mainstream media, false studies, and negative stories that they are doomed to be sick forever.

Doctors imply it with their words of having you on "lifelong" medication or by saying that your bodies attacking itself, and that your genes are faulty.

None of this is true. smh

I don't believe you have to be sick the rest of your days.

I know for a fact and 100 % believe that you too can reverse your thyroid conditions just like I have

Listen to my entire message to hear some of the keys to recovering your health

Listen to Dr. Bruce Lipton here

Check out my services and programs for guidance, support, and coaching on my website and appt scheduling below:

HTMA testing services and protocal (hair tissue mineral analysis)

Gut /Thyroid Restoration ( gut test)

Work with me in my 6-month private coaching program -Energy For Life-

Get help now with your thyroid needs in my 90-minute coaching call

Here are all my prices and payment plans https://coachsarahjoysscheduling.as.me/

Follow me on IG @coach.sarah.joy

Website coachsarahjoy.com

Email me at coachsarahoy1@gmail.com

xoxox,

Coach Sarah Joy

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Ladies, IF YOU'RE BATTLING HYPOTHYRODISIM, HYPERTHYROIDISM, or HASHIMOTOTS symptoms daily Im offering YOU an amazing end of the year holiday coaching sale that you won't want to miss out on

This sale will provide you with 1:1 voxer ( voxer is a walkie-talkie style communication app) coaching support Monday - Friday starting December 1st through December 31st.

The way it works is you send me a voxer message about something you need help with that day like:

Fatigue

Diet & Nutrition

Supplements

Doctor Appointments, before and after

Labs Test request and results

Medication questions

Anxiety and panic attacks help

Im even here as an ear to vent to, cause I get it

You ask, I answer!

This holiday sale is ONLY $197.00 for the entire month of December.

Normally my coaching support costs $3,000 dollars, but I wanted to give back this Christmas and help you find some relief and help you need now

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OK!

Are your supplements hurting you or harming you?

Please for the love of goodness stop buying mass-produced or big box (Costco/Walmart) synthetic supplements because they may be harming your health more than helping you.

Some of my favorite good quality supplement go to’s are:

1.For kids-@maryruthorganics

2.Vimergy-@vimergy

3.Pure Encapsulations

@pureencapsulations

For access to more brands I trust check out my supplement dispensary on my website Coachsarahjoy.com/links

Click on my dispensary link, create your acct and receive 25% off your order. You can browse the catalog for brands, or allergen-friendly options, even personal care products

Want to work with me? Book a free discovery call here https://coachsarahjoysscheduling.as.me/

or go to my website Coachsarahjoy.com to learn more about me, my programs and read my story

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🤭Are your closest relationships making you sick?

Let's get down to the real truth that you may be avoiding.

Are your relationships making you sick and you don't even realize it or you do but you're ignoring it?

Being in a poor marriage, with an abusive boyfriend, or girlfriend, having crummy depleting friendships, or broken family ties

These people can all be causing you symptoms (stress/trauma) and you don’t even realize it

Listen to see how my marriage almost killed me and what I've learned about my health since I left

______________________________________________________________________________________________________________________________

Learn more about working with me on my website coachsarahjoy.com

Check out my fabulous Gut/Thyroid Restoration program on sale through the end of March

This program is for you if your battling:

Weight issues

Fatigue

Bloating / Food Reactions

Diarrhea/ Constipation

Allergies / Asthma

Moodiness/ Depression

Hormonal Imbalances

WHAT YOU GET & HOW THIS PROGRAM WORKS 👏🏻Yay! (the fun stuff)

First thing is to purchase the Biome Fx kit. After receiving your payment I will order the kit and ship it to you. It will be in your hands within a few days. (Watch the quick video below to see how the kit works.)
Once you have the kit then you collect your sample and mail it back to the lab in the pre-paid envelope.
It takes the lab about 2 weeks to process your results.
During those two weeks, I will book a one-on-one consultation with a gut specialist who will go over your results with me. (As soon as I get the digital download of your results I will email it to you.)
On the day of the interpretation of the one-on-one results, I will attend the zoom meeting with the gut specialist. I will talk to him or her about your symptoms. They will go over YOUR entire report and provide me with a tailored supplement protocol JUST for you including directions and dosages for the supplements you need.
Next, you will jump on the 90-minute zoom meeting with me and together we watch the zoom replay.
You will get to see and hear everything I did and then we go over any questions or concerns you may have
To follow up I’ll provide you with a detailed email with the supplement protocol with links, dosages, and directions the specialist recommended to fix your gut.( I will also provide you with the zoom replay which provides the option to watch it over and over as many times as you would like.)BONUS: On the Biome FX website you will get access to their test results interpretation guide as well as a lifestyle and nutrition guide for you to use side by side with your test copy. So you feel completely supported and empowered. ( I will cover these guides on the call as well)

BONUS ADD ON

If you would feel better having my one on one guidance and support through this process add on 1:1 Voxer support for 2 months for an additional $444 Watch a video on how the test works on Biomfx.com

Don't forget to answer the poll and leave a comment on your takeaway or ah-ha moment. I love hearing your feedback. Make sure you share this podcast with a friend or family member that needs help.

xoxo

Sending you my love,

Coach Sarah Joy

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Thyroid Warriors the amount of knowledge bombs on this episode was fire!

Today's special guest is Whitney with Morgan Nutrition. Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practioners.

Some topics we covered are

Thyroid Labs
Gluten sensitivities
Hypo vs Hashi’s & what's the difference

….and more, the whole thing was SO Juicy.

Connect with Whitney on Instagram @whitneymorgannutrition

Her website is whitney@morgannutrition.com

Interested in my Gut/Thyroid Restoration program? Check out details on my website Coachsarahjoy.com/ guttest

Connect with me in Instagram at @coach.sarah.joy

Email me Coachsarahjoy1@gmail.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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on my Get more information on Biome Fx gut test, with investment options and the payment processor on my website Coachsarahjoy.com

This episode is featuring Jessica @jmswellness we cover:

What is a thyroid?

What does it do?

Medication differences?

What is gaslighting?

How to take back your power from your doctors?

What's the difference between all of the thyroid diagnoses?

How to read and approach your doctor with a plan?

What are some of the root causes of thyroid conditions?

........and so much more

Make sure you share this powerful episode with anyone you know that is also struggling with a thyroid condition and needs help

Connect with Jessica on Instagram @jmswellness and jessica@jmswellness.com

Connect with Coach Sarah Joy on Instagram @coach.sarah.joy

TikTok Coach Sarah Joy

Telegram Coach Sarah Joy

Email Coachsarahjoy1@gmail.com

Join my email at Coachsarahjoy and get the pdf"The 6 things I wish I would have been told after I was diagnosed with hypothyroidism and hashimotos" Plus 4 days for a short video to help you increase your energy and peace

Subscribe to my Youtube channel- Check out these episodes live on my Youtube channel Coach Sarah Joy. Plus tons of other incredible videos and collaborations with coaches.

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Today's AWESOME discussion with @stephanie.nelson.ctnc covered:

💎Why is cheese addictive?

💎Why would these opioids naturally occur?

💎Food reactions from cheese you may not even realize?

💎How do I overcome this addiction and stop eating cheese?

💎What are my alternatives?

💎Other sources of calcium that exist!

💎Be patient with yourself and begin the wean down

💎Why having a coach help you through this would make such a difference

💎Why do you need to book a discovery call to talk more

Please like, comment, and share this video with anyone that is struggling from anxiety or thyroid conditions and is looking for help and support with their health, cheese addiction or food problems, and book a free discovery call with me anytime using my link in the bio

Follow Coach @stephanie.nelson.ctnc for help with anxiety and to connect with her for a free discovery call as well

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Just because you have a thyroid condition doesn't mean you are broken, doomed, or screwed with poor health for the rest of your life.

Keep your hope high ladies, and please don't give up on yourself! Check out this motivational speech for thyroid warriors.

Connect with me for a free discovery call to see how I can help you at Coachsarahjoy.com

Send in a voice message: https://anchor.fm/sarah-joy1/message

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In this episode of Thursday Thyroid Talks with Thyroid Warrior Nichole we discussed:

-The inability and lack of care from her doctors over nodules on her neck

-The year it took for her to get diagnosed with cancer

-Fraud, and a crooked surgeon trying to upsell her more false cancer scares, and remove parts of her lymph and thyroid that were not cancerous, and how that cancer facility was busted for selling human tissues to chine on the black market

-Her silver lining and spiritual healing from this experience and how she has unapologetically embraced herself now

To volunteer and share your story email me at coachsarahjoy1@gmail.com

Subscribe to my podcast

Follow me on Instagram @coach.sarah.joy

Read my journey on my website coachsarahjoy.com

Work with me in my 1:1 program Energy For Life on your thyroid recovery

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, Nadine and I discuss her onset of illness at the age of 10 from Immune thrombocytopenic purpura.

After recovering from that at age 13 she came down with a swollen thyroid gland and was diagnosed with Hashimotos

After lots of medication swapping to find the right one, she began to feel somewhat better

Later as a young adult, she had another onset of symptoms and asked to get a thorough check-up at the hospital

The battle of not being believed by her doctor, and having her sister have to step in at her doctor's appts finally got her added to a 6-month waitlist to see and ENDO.

The ENDO has found her positive for bacterial LYME and she's starting antibiotic treatment

Thank you Nadine for being willing to share your story to bring awareness and support to so many other women all over the world who are also going through similar situations with their health and the medical system

For more episodes follow my podcast at Thursday Thyroid Talk or watch them on my Youtube page Coach Sarah Joy

Please share the episode with a friend or family member who is also struggling with symptoms daily and needs support.

If you resonate with this message and are sick and tired of being sick and tired and are interested in my coaching services I invite you to book for a free discovery call with me at Coachsarahjoy.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week's featured Thyroid Warrior is Linda. Linda's journey started unbenounced to her as a teenager, looking back now she realized she was sleeping 10+ hours a day and struggled to gain weight. After she was married and has her first child her symptoms progressed into lots of repeated thyroid goiters that got to be very large, and the doctors would drain them over and over.

As life went on she started to struggle from extremely low energy, and still from the doctors telling her that her labs were " normal" she had no choice but to self-medicate with caffeine, the doctor then prescribed her ADDERAL to help her from the low energy.

This medication was not sustainable thought as it caused extreme amounts of anxiety and panic attacks and when she decided to stop she had terrible withdrawals. Frustrated by her life is great except for her health declining, she was more or less forced to retire early from her teaching career from thyroid illness. She gives great advice on self-care, work boundaries, and being a self-advocate for your health Her journey has been one most thyroid warriors have endured or are experiencing as well Enjoy!

If you found this episode valuable please leave a comment below, I know our volunteers would love to hear any feedback or moments that were impactful from you all and don forget to share this a friend or family member who may also be suffering from a thyroid condition and is looking for some help.

You can catch the replay on my IGTV at @coach.sarah.joy, on my podcast Thursday Thyroid Talks, or on my Youtube page Coach Sarah Joy

If you are interested in being featured in this series too please dm me anytime to get on my calendar.

If you'd like to discuss with me your thyroid conditions and how I can help please schedule that on my website at coachsarahjoy.com

Access link for Natural Cures Labs MonoLauren here https://www.naturalcurelabs.com/products/?ref=SARAHJOY Referral coupon (10% off any order): SARAHJOY

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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🙏Welcome back to another amazing interview with Alessia @ale_._via an incredible thyroid warrior who was born without a thyroid!

Enjoy her thyroid journey starting at age 3 years old and hear what life was like growing and developing without a thyroid and the yearly testing requirements on her to make sure she was meeting crucial psychical and mental developmental milestones

Plus how she has moved through adulthood and motherhood with no thyroid.

Being born and raised in Canada and now in Italy, she has insight into those medical systems and their thyroid treatment, living life on levothyroxine, her nutrition struggles, fatigue, and so much more

Thank you @ale_._via again for joining me to help stop the feelings of isolation and loneliness in the thyroid community,

Please drop her your favorite emoji or comment below to show her some love for sharing.

Click on the link in my bio to grab some great antiviral tools Monolaurin or Lysine from @naturalcurelabs. I currently use these daily to keep my viral and bacterial loads under control, get 10% off using my code SARAHJOY at check out off of your order

if you’re interested in volunteering next please DM me anytime, and if you know of a friend or family member who is struggling with a thyroid illness please make sure you share this episode and my page with them

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Wow! I am so in awe of this women! @stefiebenson has gone through some very very hard trials in her life and has come out the other side a warrior beast babe!

(I mean that in the highest compliment)

Dr. Stefanie's main struggle has been with weight. She was diagnosed as clinically obese and has struggled with her weight since her childhood.

She was a overeater as a child due to family / parental trauma and has had 2 weight loss procedures as an adult

As a research scientist and teacher, she understands the mechanisms of her body very well and is doing her best now postpartum to reclaim herself and balance mom-hood / work life with two young adorable babies. She working on getting her nutrition straight, mindset healthy and physical trauma healed

Stef, thank you again for sharing your story with the entire thyroid community, I adore you, and cant wait to geek out with you on all things science lol. (Soon)

Let’s show Stephanie some love and drop a comment below.

Don’t forget to dm me if you’d like to volunteer, I’m always looking for my next Thursday Thyroid Thyroid Talks warrior to join me live.

Please click on the link in the bio and enjoy access to all of my freebies on my website, YouTube page, to book a free discovery call if jump on my 25% off summer coaching sale special Im running.

I love you all, and I will talk to you soon.

💕Coach Sarah JOY

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☺️(sorry for the tech difficulties)

Another phenomenal episode of Thursday Thyroid Talks with @beludeolivera from the UK who after I very enduring a long time with painful symptoms, depression, to the brink of suicide, finally found some answers and relief while in the hospital for 10 days

She fought hard to live her fun young life while working at summer camp for kids but the fatigue, swelling, pain and problems started over riding her life.

Shes now doing much better and found a caring doctor to turn to

Trust me, if your struggling please watch her video and all of the other warriors on my IGTV or YouTube channel • Coach Sarah Joy

I know, after you hear what these true warriors have to say, you will not feel alone anymore

Drop a comment below to show some love to Bel, and start to build friendships.

✌🏻Please dm me if you’d like to volunteer to be on here next

😘Sending you all so much healing energy and light

Love, Coach Sarah Joy

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💕Welcome to Thursday Thyroid Talks hosted by yours truly Sarah Lohman.

This series is my way of giving back to the Thyroid Community in order to help combat the loneliness and isolation that so many of you are feeling, I provide that support by holding space for women from my Thyroid community who volunteer to talk about and share this every journey with you.

Enjoy! ☺️

⚠️ Warning today’s story will make you teary-eyed (grab some tissue)

@elizondogrisska Grizzka’s Thyroid journey is powerful.

She first struggled with moodiness and irritability unbeknownst to her. Her husband encouraged her to be seen by a doctor and she was diagnosed with Hypothyroidism

This happened in the middle of her fighting for her husbands life from kidney failure

Over the course of a few long, very hard years, sadly, they lost the battle and he passed away one year ago this month in their home

Since his passing her condition switched to Hyperthyroidism and she is now battling fatigue, hair loss, weakness, balance issues, a swollen gland, and how to live life with just her, her dear pets and her family.

She is truly a WARRIOR at heart with the sweetest, aura and glow about her

If you found this episode valuable please leave a comment below. I know our volunteers would love to hear any feedback or moments that were impactful from you all and don’t forget to share the series with a friend or family member who may also be suffering from a Thyroid Illness and is looking for some help.

I will post the replay on my YouTube page Coach Sarah Joy for you to have a easier shareable link.

If you’re interested in being featured next on this series please DM me any time and I will place you on my calendar.

✨Love, Coach Sarah Joy

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Welcome to another episode of Thursday Thyroid Talks hosted by yours truly Sarah Lohman

The series is my way of giving back to the Thyroid Community in order to help combat the loneliness and isolation as so many of you are feeling.

Today’s featured Thyroid Warrior was beautiful Sharon

After having three children in her mid to late twenties she started experiencing fatigue, dry skin, and hair loss. After being dismissed by her doctor at first for just being post-pardon with depression, she found out from her father that there was a long-standing history of thyroid dis-ease in her family.

With this news, she began eating better with help from a nutritionist plus began Thyroid supplementation with Synthroid

Moving forward successfully with only 2 blood draws annually, all has been well up until last year after suddenly experiencing loss of loved ones. This stress has affected her thyroid and learn what she did to get that back under control

Thank you @embracingmygray_2021 for volunteering to join me today. Thank you for sharing your experience as a young mother until now. I know so many women will hear your story and resonate with it just like I did. You are truly a warrior and I appreciate you.

Thank you all who joined us live and gave us so much love and ❤️’s

Please let me know if you would like to volunteer to come to my series next. I need a volunteer for next week and the week after.

Thank you in advance for those who offer their time, energy, and experiences for us all to grow from

Remember, all of you, you are not alone

Sending you all so much healing energy and love.

Coach Sarah Joy

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Thank you @myrilovestodance for your story it was truly inspiring to me and I hope others enjoy it as well.

🐲Myriam has great stregenth, courage, and perseverance

She pushed back on the system and really stood up for herself after an out-of-body perspective shift and re-alignment from multiple ER visits

She really started listening to her intuition and body about being sick from taking 6 medications daily.

She overcame depression, weight gain, and being controlled by her doctors by taking matters into her own hands and deciding to help herself naturally.

Check it out. She's sweet but tough

If you'd like to volunteer next to share your amazing story, the good, the bad, or the ugly. Please Dm me so I can get you scheduled.

Book a free discovery call with me anytime (link in bio) to talk to me further on how I can help you regain your health and life.

💫Sending you all love and light

Coach Sarah Joy

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Welcome back to another episode of Thursday Thyroid Talks!

This series is my way of giving back to the Thyroid Community in order to help combat the loneliness and isolation that so many of you are feeling from your thyroid struggles on a daily basis.

🎤Today’s featured warrior was unable to join us live because he is no longer with us.

🪦RIP Trent Lohman 1977-2017.

I wanted to share my brother's story with you all because I feel like it needs to be heard.

I highlighted on my brother's diagnoses with Hypothyroidism and Hashimoto’s in 2010 and a goiter that almost killed him while in prison.

Also his lifelong battle from fatigue, that eventually leads to a meth addiction & his sudden death in 2017

As you can imagine this episode hits my heart so I had to make it short because I still get emotional talking about it

Please don’t forget to like comment and share this series with any friends or family member that needs our support, love, and more importantly education with their thyroid illness.

I am always looking for volunteers to come on and share their stories, if this is something you’re interested in doing please send me a message so we can set up your Thursday on the calendar.

If you’re interested in coaching with me one on one in my 90-day program Energy For life please book a call on my website coachsarahjoy.com or DM me anytime(link in bio also)

Sending all you warriors so much light and love!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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🚀Wow today's talks was real! . Jessica at @jmswellness shared her story of what it was like to be born with Hypothyroidism and how it affected her as a child, teenager and what she's doing now to manage it as well. .

We also covered medications: synthetic vs. desiccated. Plus being on birth control and how that affects thyroid issues. Plus how an HTMA (hair tissue mineral analysis) test has helped her understand the deeper issues going on in her body. Lastly how the right doctor and coach can make or break your health direction. It may be long but it is so so worth it to watch.

Please let me know if you’d like to volunteer next. I am looking for 4 thyroid warrior volunteers to come on and share their thyroid journey/ story too 🤩✨ .

If your interested in working with my links in my bio or go to coachsarahjoy.com to access my free discovery call and programs . I leave you all with love and light .

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today I had an awesome talk with Darci @darc_mama25 a thyroid warrior who was diagnosed during her second pregnancy with graves or hyperthyroidism. She has battled panic attacks, weight loss, and stress-induced eye-bulging for the past four years.

She has empowered herself with stress reduction techniques like yoga, meditation, soothing baths, slow walks, and a doctor she likes.

Watch the full IGTV to hear all the juicy details we dive into. You will not regret it. 😉 . If you know of a friend or family member who is also suffering from a thyroid dis-ease please share this post or my profile so they can join our community here and learn and grow. If you were interested in volunteering on my next episode to share your story please message me anytime. I’m always looking for volunteers. .

Check out my coaching programs at coachsarahjoy.com. Let me know in the comments below what your favorite part was! . Muah 💋. Your Coach Sarah Joy

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In this new incredible episode Jessica @_tigerarmy_ shares how at her breaking point in Dec of 2020 she came to me for help after suffering for four years from her thyroidectomy and feeling out of control hormone levels, irritability, weight gain, anger & depression, and where she is now that she’s been working really hard to restore her health and all of the amazing lessons she’s learned along the way like the importance of listening to her body and what it was trying to tell her and how that has been so critical to restoring her thyroid health.

Plus how important it’s been for her to find better ways to deal with stress, overcoming fruit fear, Learning how to eat properly, how to be an advocate for herself with the doctor, her new open-minded quest for knowledge.

I encourage you to listen to this whole episode. If you have any questions feel free to reach out to either of us afterward share any comments or remarks you have down below.

Please tag or share these episodes with a friend or family member who could really benefit from this so that we can bring the thyroid community closer together.

Thank you so much for your time. If you’re interested in volunteering and sharing your story I’d be more than happy to have you, please DM me. For more information on me and my coaching services please click on the link in the bio or go to coachsarahjoy.com. Have a blessed day 11w

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🙋🏼‍♀️Welcome to my new series Thursday Thyroid Talks. Today the beautiful thyroid warrior Natasha @n_fancy shared her story of what it's been like for her to live with Hyperthyroidism & Graves and Hypothyroidism.

She covers her ups and downs with heart palpitations, high heart rate, anxiety, radiation therapy, depression, and managing her medication dosages.

As well as self-advocating with different doctors, and learning to trust her body cues when experiencing symptoms. Plus her reactions to soy, eye health issues, weight loss, and more. . ⭐️Natasha thank you again for being brave and coming on live with me today, and sharing your story with us all.

I hope her message helps you see that you are not alone in your thyroid journey either. Dm me if you're interested in coming on and sharing your story next.

The more we share and talk to each other the stronger we become like sisters and a community. . I love you all Sending you healing light and energy,

Coach Sarah Joy

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-joy1/message

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Send in a voice message: https://anchor.fm/sarah-joy1/message

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👑Coach Sarah Joy