Gentle-MEN, welcome! Yes, this podcast is exclusively for you - the masculine soul - and I am on a mission to empower men so this stigma and silence around men's mental health ends. This podcast also accompanies a very special Guidance Card Deck & Booklet > the Indigo Warrior range, intended to assist with self-leadership, authenticity, mindfulness & mental health. Join me on instagram for more inspiration >> @indigowarriorsoul
All bad things that have some anchor in an unhealthy EGO and the actions and triggers that spin of this toxic dynamic - may that be someone elses' or our own.
Becoming aware of the fact that the ego can be controlled, altered and healed is a first step to combating all negative traits.
All change is learning - all learning is change ... no way around the uncomfortable bit if we truly wish to evolve.
So rather than resist it and resent it - embrace being uncomfortable as part of the process... it makes everything easier.
... in a society that forces you to conform and not 'rock the boat' - free thinking is nothing short of a revolutionary act and 'Thinking for YOURself' is essential to find your equilibrium.