Mmh with Lana & Lo: Recent Episodes
Lana & Lo
We are two graduate students in psychology continuing the conversation outside of the classroom. Join us each week as we explore various topics within the field of psychology, dialoguing how it influences our work as well as our day to day lives, and share our own “mmh” moments when psychology sparks our inspiration.
We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom.
Today, we explored the emotionally trying season of applying for internship! As is evident in our voices, we describe pushing through weariness to make sense of the multiple hoops of AAPI and the multifaceted tasks list encompassed in Time2Track (they have amazing customer service).
**We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom.
Today, we discussed managing disappointments. It was a doozy!
Episode Recorded: 2021**
**Today we discussed meaning-making which was inspired by our course-reading from Dr. John Izzo’s book, Five Secrets you Must Discover Before you Die. During this discussion, we also referenced an article that Lo found that discussed a model of meaning-making.
Episode Recorded: 2021**
**In this episode, we have our very first guest - Kristen! In our conversation with her, we discussed meaning making, working through disappointment, and spiritual bypass.
Kristen has a Masters in Clinical Mental Health, and she is pursuing her licensure as an LPCC and she approves of the name of our podcast!
Referenced: ”Professional Therapy Should Never Include Sex” Brochure
Episode Recorded: 2021**
**We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom.
Today, we discussed a general overview of graduate psychology programs and everything in between. Within this conversation, we also discussed:**
- Aspects we did not anticipate about our grad psych journey,
- the prospect of developing new passions within the field of psychology, and...
- we contemplate whether or not we feel there are dangers to having career limitations.
Referenced:
**From Psychology Today’s career in psych blog, we talked about financing graduate school in psychology, master vs. doctorate in clinical psychology, and the nine steps to a career in mental health with a Bachelor’s degree in psychology
Episode Recorded: 2021**
**We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom.
Today we explored how to manage returning to a demanding/ stressful situation, in this case, academics and work, from a psychological perspective. We reflected on various topics including:**
- time management and planning,
- how to find information to learn what you should expect in order to succeed, and
- how anxiety may sometimes lead to self-sabotage.
Featured Tea: Wild Terra's Blue Chai
Episode recorded: 2021
This is Mmh with Lana and Lo. We are two graduate psychology students and trainee psychotherapists continuing the conversation outside of the classroom. Join us each week as we explore various topics within the field of psychology, dialoguing how it influences our work as well as our day-to-day lives, and share our own “mmh” moments when psychology sparks our inspiration.
We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today we explored seasons of transition, exploring what they are and some ways to navigate through them. We referenced: “Cultivate Journals,” the book “White Jesus,” and the PsychologyToday article: “10 ways to make it through your life transitions.” If personal distress is no longer manageable, seek professional care, such as through these resources: psychologytoday.com/findatherapist & telehealth.com
We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today, we discussed a general overview of graduate psychology programs and everything. Within this conversation, we also discussed things we did not anticipate about our grad psych journey, the prospect of developing new passions within the field of psychology, and we contemplate whether or not we feel there are dangers to having career limitations.
If personal distress is no longer manageable, seek professional care, such as through these resources: psychologytoday.com/findatherapist & telehealth.com
Today we discussed managing disappointments. It was a doozy!
If personal distress is no longer manageable, seek professional care, such as through these resources: psychologytoday.com/findatherapist & telehealth.com
Today we discussed meaning making which was inspired by our course-reading from Dr. John Izzo’s book, Five Secrets you Must Discover Before you Die. During this discussion, we also referenced an article that Lo found which discussed a model of meaning making.
If personal distress is no longer manageable, seek professional care, such as through these resources: psychologytoday.com/findatherapist & telehealth.com
We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today we explored how to manage returning to a demanding/ stressful situation, in this case academics and work, from a psychological perspective. We reflected on various topics including: time management and planning, how to find information to learn what you should expect in order to succeed, and how may anxiety sometimes lead to self-sabotage.
If personal distress is no longer manageable, seek professional care, such as through these resources: psychologytoday.com/findatherapist & telehealth.com
We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today we explored seasons of transition, exploring what they are and some ways to navigate through them. We referenced: “Cultivate Journals,” the book “White Jesus,” and the PsychologyToday article: “10 ways to make it through your life transitions.”
If personal distress is no longer manageable, seek professional care, such as through these resources: psychologytoday.com/findatherapist & telehealth.com
Welcome to our podcast, Mmh with Lana and Lo. We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today we took a few minutes to introduce our podcast and each other.