Metro East Sports Podcast: Recent Episodes

The Metro East Sports Podcast

Join host Dave as he interviews the best athletes, coaches, and legends in the metro east!

Little Caesars Pizza presents this episode!

Show 6.32 Features KP's Football Corner with Kevin Pawlow; Edwardsville Gun Club President Dale Steinmetz, along with Board member Justin Remert and Trap Help Bridget Remert; and Dan, Emma, and Anna Brynildsen.

The episode begins with KP's Football Corner presented by Dazzling Decor and More. If folks drop in and mention KP's Corner, they can get 1/2 off Halloween Decorations and jewelry through Halloween. KP and Dave look at the notable week 6 games and the players who are leading the area in passing, scoring, and tackles. Then they take a look at the upcoming week 7 games to keep an eye on, and they reveal the MESP rankings for small and large schools.

Then, we talk all things Edwardsville Gun Club with President Dale Steinmetz, who is joined by Board member Justin Remert and his daughter, Bridget, who is "trap help." Steinmetz discusses EGC as "much more than a place to shoot guns," as he describes the hiking, fishing, eating, and social opportunities there, along with the shooting activities, which include trap and a pistol, and a rifle range. Remert describes his journey with the EGC, and he talks about coaching Bridget as a member of the Triad Trap Team. Bridget describes her introduction to the sport and the responsibilities of "trap help."

Finally, we meet with Play It Again Sports Edwardsville store owner Dan Brynildsen, who is joined by his daughters Emma and Anna. Dan talks about the joys of coaching his four children in their various sports and all the great things going on at the store. The girls talk about their latest seasons--Anna is a freshman golfer at Edwardsville HS; Emma plays softball and basketball at Liberty MS.

This episode is presented by Little Caesars Pizza, and it features Kevin Pawlow with KP's Football Corner, Coach Zach Klaustermeier of Dupo Football with Norm Sanders, and McKendree Beach Volleyball Coach Bob Vollmer with Brooke Junker and Madi Stevens.

The show begins with Kevin Pawlow in the studio for "KP's Football Corner." During the segment this week we talk about the biggest games from last week, including Cahokia over Marion, Edwardsville over Belleville East, East St. Louis over Belleville West, Triad over Highland, and Freeburg over Columbia. Then, the guys go over the new rankings and the players who had a standout performance last week, along with a look ahead to the biggest games of Week 6. KP predicts an EHS upset of the ESTL Flyers.

Next up, Dupo Head Football Coach Zach Klaustermeier is back to talk about his Tigers, the ONLY undefeated team in the ME after 5 weeks. Klaustermeier shares insight into his star quarterback, Deegan Prater, and he talks about the many things he loves about this team. We are joined by MESP Football Pollster and Dupo Alumni Norm Sanders, who shares some historical perspective on the Tigers' hot start.

Finally, we end the show by talking about beach volleyball at McKendree University. We are joined in the studio by coach Bob Vollmer, who began the program there four years ago, and players Brooke Junker and Madi Stevens. Junker, a senior, talks about her decision to switch from indoor to outdoor and join the Bearcat program; Stevens, a freshman, describes her first few months in the sport.

Little Caesars Pizza presents this episode, and it features Kevin Pawlow with KP's Football Corner, and from Althoff Girls Volleyball Coach Brice Miller, Reese Distler, and Arista Bunn.

6:30 features our third installment of KP's Football Corner presented by Dazzling Decor and More with Coach Kevin Pawlow. KP and Dave break down the week 4 games and they spend some time reviewing the biggest upset (Marion over Althoff), and several of the week's top performers. Then, they go over the Large and Small school rankings and the games to keep an eye on in week 5. Finally, KP gives his picks of the week including his "Dog of the Week," the Cahokia Comanches on the road at Marion.

Next up, we visit with one of the area's top girls volleyball teams, the Althoff Crusaders, who are currently ranked #4 in our small school poll. The Crusaders are represented in the studio by Coach Brice Miller, outside hitter Reese Distler, and setter Arista Bunn. Miller describes what he loves about his team, and he breaks down the first 5 weeks of the season. Distler, one of the area's top hitters, talks about the "scrappy" style of the team; Bunn describes the "electricity" surrounding the team this season..

This episode is presented by Little Caesars, and it features Jess Cerra, VP of SaltStick and Vitassium; Kevin Pawlow with KP's Football Corner; and Jack Grimm with the Volleyball Review.

The show kicks off with Jess Cerra, whose upbringing in Whitefish, Montana, and professional endurance sport career led her to start her own athletic bar company. Currently, she serves as VP of Product and Community Development at Alete Active Nutrition. Cerra talks about creating something to help her compete, and how that became a passion for bringing "great tasting, healthy food for athletes." She leads innovation for the brands Vitassium and Saltstick. The former triathlete and professional cyclist also began with her husband, "The Last Best Ride, a gravel cycling event in her hometown of Whitefish, which allocates 20% of its proceeds to helping women pursue education beyond high school."

Next up, it's "KP's Football Corner presented by Dazzling Decor and More." KP breaks down the big games of week 3, and he and Dave go over the rankings, the stat leaders, and the big games for week 4, including a few bold predictions and "KP's Dog of the Week!"

Finally, local volleyball expert Jack Grimm is in the studio for his "Volleyball Report presented by Blue Steel Volleyball Club." Grimm shares the small, large, and inclusive rankings for the local girls volleyball teams, and he and Dave discuss the biggest stories from the first third of the season. Then, Jack shares his thoughts on the upcoming stories he'll be watching as we move into the middle third of the season, along with some highlights of the local stat leaders.

This episode is presented by Little Caesars Pizza, and it features Kevin Pawlow of KP's Football Corner; Head Coach Greg Nasello of Alton HS Boys Soccer; and, Coach Kelly Landgraf, Columbia Girls VB Head Coach with Ella Horner (senior, libero), Maura Kohlenberger (senior, middle hitter) and Kinley Jany (senior, outside hitter).

This episode kicks off with "KP's Football Corner" presented by Dazzling Decor and More. KP and Dave provide a comprehensive focus on all things high school football including a look at last week's games, large and small school rankings, top performances of week 2, and a preview of the key games in week 3. Check out our ranking on our social media.

Next up, we meet with legendary Alton HS Head Coach Greg Nasello, who details his incredible soccer journey as a player and as a coach, which has included stops at LCCC and Missouri. Nasello describes the best part of his life in soccer, he tells a great story about Gene Baker, and he drops a bombshell--this will be his last year at AHS! Coach Nasello reflects on his career and explains why he believes he's ready to head to Florida with his wife.

Last, we recognize the Integrity Spine and Joint Center Metro East Team of the Month, The Columbia Eagles Girls Volleyball Team. The ladies are represented in the studio by Head Coach Kelly Landgraf, Ella Horner (senior, libero), Maura Kohlenberger (senior, middle hitter), and Kinley Jany (senior, outside hitter). The Eagles have been flying with TWO tournament victories and a perfect 13-0 record. The girls describe the vibe, coach describes what she loves about her team, and the group talks about their expectations for the remainder of the season.

Thie episode is presented by Little Caesars Pizza, and it features: Coach Dan Diamond of Jersey CHS Girls Tennis; Coach Cody Markle of Alton HS Football; and Coach Me'Ashah Franklin of Belleville West HS Girls Volleyball.

The show kicks off with Jersey tennis coach Dan Diamond. Coach Diamond is excited about the current season, and he explains how much he loves teaching the game to the kids in his community. He and host, David Lipe, also preview the Metro East's top 1A tennis players.

Next up, Alton HS football Head Coach Cody Markle loves his community, his school, and his program. You can feel the love, as Markle talks about the many things going right for the Redbirds as they get ready to take on defending 1A state champs, Althoff, on Friday night in Belleville. Kevin Pawlow joins the show for the for the first installment of "KP's Football Corner," in which he previews the upcoming teams to watch and the big games to keep an eye on in week 1. Stay tuned each week for a review of the previous week's games, a preview of the upcoming game, weekly rankings, and interviews with the area's top players and coaches.

Round out the show we are joined by the ebullient Me'Ashah Franklin, Head Girls Volleyball Coach at Belleville West HS. Franklin is back to speak about her high-energy style, her team's tough schedule, which opens tomorrow against Mascoutah, and the "scrappy" personality of her Maroons. She and Dave also preview the local teams to "keep an eye on" this fall on the volleyball court.

This episode is presented by Little Caesars Pizza, and it features "The King of 618 Pickleball" Bob Biarkis, XC Coaches Jake Peal, Joe Shannon, and George Patrylak; and, former football coach and current official, Craig Colbert.

This episode begins with the "King of 618 Pickleball," Bob Biarkis, who shares his immense passion for the game. Biarkis explains how he got into the sport, what he loves about it, and he delves into the various pickleball projects with which he is involved including "Pickleballpalooza."

Next up, we provide a comprehensive Metro East high school cross country preview with coaches Joe Shannon (Father McGivney), George Patrylak, (Edwardsville HS), and Jake Peal (Civic Memorial). The "3 Wisemen of Cross Country" preview their squads, and they took a look at the other local players and teams to watch in all three classifications.

Finally, we share the studio with former Edwardsville HS Assistant Football Coach Craig Colbert, who details his coaching journey from Peoria to EHS, and he talks about his favorite moments during his over 30 years coaching. Colbert also shares his experiences as a football official.

Little Caesars Pizza presents this episode, and it features Calla Espenschied of Waterloo HS Cross-Country, Track, and Basketball; and, Mascoutah Girls Bowling Coach Derek Crain with team members Lily Herman, Blue Herman, Julia Henderson, Raegan Ewers, Emily Blanchard, and Alanna Johnston.

Calla Espenschied's name has been mispronounced more ways than she can count, but she has learned to "just go with it" while she focuses on her busy career as a senior at Waterloo HS. Espenschied is a star on the cross-country course, the basketball court, and the track, and in this conversation she explains how positive self-talk enabled her to run a 30-second PR at the state meet. She also discusses her interest in sports jounalism as the latest intern at the MESP.

Next up, we meet with our biggest group ever, 7 members of the Mascoutah Girls Bowling Team including Coach Crain and team members Lily Herman, Blue Herman, Julia Henderson, Raegan Ewers, Emily Blanchard, and Alanna Johnston. The girls discuss what they love about the sport and what people often misunderstand about it. Coach Crain shares his thoughts on the dedication necessary to succeed in the sport, and the girls share each girl's "personal strike cheer."

Episode 6.24 is presented by Little Caesars Pizza and features Chris Eddy of the Metro East Golf Academy and O'Fallon THS Girls Golf; Kyle Kang of Stanford Univsersity, singles and doubles champion of the 2025 Edwardsville Futures; and Dr. Arthur Langston of Integrity Spine and Joint Center.

Chris Eddy, founder of the Metro East Golf Academy, is attracting 100's of kids to the game of golf. In this interview he outlines the great things going on at his academy this summer. Then, he previews the upcoming girls high school golf season for teams and individuals in the Metro East this fall.

Next, we hear remotely from Stanford Mens Tennis star Kyle Kang, who just won the Edwardsville Futures Pro Circuit event in both singles and doubles. Kang discusses his ability to stay focused during matches, and the subtle support his gets from his mom during competitions. He also delves into what makes the tournament in Edwardsville unique.

Last, we meet with Dr. Arthur Langston of Integrity Spine and Joint Center. Dr. Langston provides 10 important tips for coaches, parents, and athletes themseleves to stay healthy this year.

This episode is presented by Little Caesars Pizza!

Episode 6.23 features: Coach Alonzo Nelson with Troy McLean and Jalyn Cole of Belleville West Track & Field; Coach Derrick Brown and Brady Kaufmann of SIUE Golf; and, Edwardsville Tennis Academy 10 & Under Superstars Sadie Shenefield, Nora Youngman, and Lucy McMahan.

This episode begins with Belleville West Track & Field HC Alonzo Nelson, who is in the studio to be recognized as the MESPY winners for 3A Team of the Year following the Maroons' 3rd place finish at state. Nelson, who was also recognized as the Teacher of the Year, explains his "do the math" coaching style, which encourages kids to figure out how to solve problems. He is joined by state champions Jalyn Cole (110-meter hurdles) and Troy McLean (400 meters). Cole recalls a "life-changing" conversation with Coach Nelson that kept him from quitting; McLean talks about the challenges of repeating as state champion. McLean and Cole are also recognized as co-MESPY winners for 3A Track Athletes of the Year.

Up next, we are joined by SIUE Golf Coach Derrick Brown, who is joined by his top player, Brady Kaufmann, a rising senior. Brown discusses his recruiting philosophy and what he considers essential to the process of attracting successful players. Kaufman explains why he chose SIUE, and he describes his strengths as an athlete.

Finally, we recognize our Integrity Spine and Joint Center Team of the Month, the 10U Edwardsville Tennis Academy Jr. Team Tennis Team coached by Emily Cimarolli. The team is represented by Sadie Shenefield, Nora Youngman, and Lucy McMahan in the studio. The girls explain what they like about playing JTT, the sport of tennis, and their coach! They also give some encouragement to kids who might be considering trying the sport, and they talk about their upcoming transition to the green ball.

This episode is presented by Little Caesars Pizza! 6.22 features Lindsey Laird of Great Rivers and Routes Tourism Bureau, Norah Gum of Missouri S & T Women's Basketball, and Coach Justin Judiscak and Allie Tredway of O'Fallon THS Girls Soccer.

Laird of Great Rivers & Routes kicks off the show, and she fills us in on the important and growing field of sports tourism in the Metro East. From boat racing on the Mississippi to professional tennis and youth sports, she discusses the significant impact of sports tourism in the area.

Next up, former Waterloo Bulldog basketball and soccer star Norah Gum is continuing her hoops career at Missouri S & T. Gum describes the transition from high school to college, and she shares her excitement on being selected to represent the USA in an upcoming trip to Brazil. Gum describes the process of being selected on the D2 National Team and the details of the upcoming trip.

Completing the show, we are joined by Coach Justin Judiscak and Allie Tredway of O'Fallon Girls Soccer, which recently earned the MESPY for 3A Team of the Year with their remarkable state-championship season. Judiscak outlines his general coaching philosophy and the "secrets" to their success: hard work, talent, and character development. Tredway, who led the team in scoring this year, talks about her plans for next year and scoring the state-winning goal.

This episode is presented by Little Caesars Pizza! Episode 6.21 features Mike Suhre of Oak Brook Golf Club, Addie Baldus of O'Fallon Girls Soccer, and Marie Kaman of Edwardsville HS Field Hockey.

Mike Suhre is a third-generation owner of Oak Brook Golf Club just outside of Edwardsville. Suhre explains his love for working with kids, and he highlights the upcoming 49th Annual Wilbur Suhre Open, which is a living memorial to his late grandfather. Suhre also describes his latest venture, writing a column for the Edwardsville Intelligencer.

Up next, we are joined by the MESPY winner for 3A Player of the Year, Addie Baldus, center back on the state champion OTHS Girls Soccer Team, which outscored opponents an incredible 101-6 along the way to their second state championship in the last 3 years. Baldus, a Michigan State University commit, discusses why she chose MSU, her emotions when her team won state this year, and the things that made this team so successful.

Rounding out the show, Marie Kaman of Edwardsville HS is the MESPY winner for Field Hockey Player of the Year. Kaman, who was 9th in the STL area for scoring, talks about what she loves about the sport, her "favorite goal of her career," and how she was able to overcome a tough knee injury sustained during her junior year. Kaman, a host of the Jungle, the official sports podcast of EHS, describes her experience throughout her two years in that role, and she gives some advice for high school kids who are considering trying podcasting.

Episode 6.20 is presented by Little Caesars Pizza, and it features 4 fierce female athletes and one inspiring coach.

The episode kicks off with Triad soccer stars Alina Ayran and Emma Correale. The two seniors and McKendree commits recall their memories from their MESPY-winning season, including their tough Supersectional loss to Springfield. The girls describe the culture of Knight soccer, share their motivation for choosing McKendree, and describe playing for Coach Bettlach.

Then, we welcome SIUE Women's Basketball Assistant Coach Tierney Lockett, who is joined by freshman recruits Kiyoko Proctor and Lauren Miller. Lockett discusses the emphasis on "consistency," which she believes is the most important thing to teach the young players on the team, and she discusses her role on "Coach Sam's" staff. Proctor, the Alton HS recent graduate, updates listeners on the academic and athletic transition from AHS to SIUE. Miller, from Camp Point, Illinois, talks about the change from playing three sports at a small school to joining the Cougars. Both players share their expectations for the season along with their motivation for choosing SIUE.

Little Caesar's Pizza presents this episode, and it features Nicole Johnson of Middle Tennessee State University Women's Golf; Coach Jeff Guidry, Drew Winslow, and Tyler Thompson of Triad Boys Basketball; and Hassani Elliott and Kobe Taylor of Alton HS Boys Basketball.

The show begins with former Illinois state golf champion Nicole Johnson, who just completed her sophomore year at Middle Tennessee State University. Johnson describes her improvement throughout her first two years of college and discusses the strength and conditioning her team undergoes.

Next, we present the MESPY for the 3A Boys Basketball Team of the Year to Coach Jeff Guidry of Triad High School. Guidry is joined in the studio by rising senior Tyler Thompson and Oklahoma State baseball commit, Drew Winslow. Thompson and Winslow recount their highlights from the past season, and they describe the character and attitude of the team. Guidry remarks on Winslow's place in the history of THS sports and where he thinks Thompson might end up.

Wrapping up the show, we recognize the 4A Boys Basketball Team of the Year, the Alton Redbirds. Hassani Elliott and Kobe Taylor describe the massive improvement from their freshman year to their senior season under the tutelage of Coach Dudley. The boys describe the "trust and respect," which are cornerstones to the team's culture and at the center of their success.

This episode is presented by Little Caesars Pizza!

"Hoops Heroes of Today and Yesterday" features Coach Nathan Rueter and Taylor Trame of Breese Central Girls Basketball; Steve Porter discussing the legacy of Coach Bennie Lewis of East St. Louis; and Coach Brian Madson and Lauren Flowers of Carrollton Girls Basketball.

We began this episode by recognizing Central's Girls Basketball Teams as our MESPY winners for 2A Team of the Year. Coach Nathan Rueter is back to describe his team's tenacious style, and he points out the most memorable wins from his team's incredible season. Rueter is joined in the studio by 1st Team All-State selection Taylor Trame, a 5'11' rising senior. Trame is the MESPY Winner for player of the year, and she describes herself as a "shooter," and she shares some of her goals for her last season at Central.

Next up, Hall of Fame retired sports journalist Steve Porter stops by to discuss the legacy of the late Bennie Lewis of East St. Louis Boys Basketball. "Boss" Lewis is regarded as one of the best in the history of the state, and Porter recounts some of the best games and players in Lewis's illustrious career.

Finally, we talk to Carrollton Hawks Girls Basketball Coach Brian Madson, who led his squad to the state championship game, earning the MESPY for 1A Team of the Year. Madson is joined by the 1A Player of the Year, Lauren Flowers, an Illinois State University commit for softball. Flowers discusses what she loves about basketball, winning the state championship in softball recently, and her style in both sports. Madson mentions what he'll miss about Flowers next year, and he expresses his confidence in her success at ISU.

This episode is presented by Little Caesars Pizza! 6:17 Features MESPY Winners: Jesse Hattrup of Edwardsville HS Tennis; Waterloo Basketball star Alex Stell and his coach Allan Seidle; and, Civic Memorial Girls Basketball Coach Jeff Durbin his star Avery Huddleston.

This episode begins with Jesse Hattrup, MESPY winner for 2A Tennis Player of the Year. Hattrup discusses his four-year career at Edwardsville, which included four trips to the state tournament, his top matches of the year, what he'll miss about playing tennis at EHS, and his decision to attend Notre Dame.

Next up, we recognize 3A Boys Basketball Player of the Year, Alex Stell. Stell, a University of Illinois at Springfield commit, talks about his love of the game, his style, and his maturation process at Waterloo. He also discusses a few of his favorite dunks. Seidle shares what he'll miss most about him next year, and the lengths to which other teams went to attempt to stop him.

Rounding up the show, we talk Civic Memorial Girls Basketball with Head Coach Jeff Durbin and star guard Avery Huddleston. Durbin accepts the the MESPY for 3A Girls Team of the Year; Huddleston is 3A Player of the Year. Durbin talks about the success in this his first year at the helm. Huddleston describes how "Coach Durb" helped her find her love for the game again.

Little Caesars Pizza presents episode 16, and it features: Joe Cass and Ethan Stewart of Triad Boys Tennis; Coach Ryan Pacatte, Jaden Maurer, Ryder Aholt, and Hawi Ondiwa or Lincoln MS 7th Grade Boys Track; Herb Martin of Edwardsville HS Basketball; and local hoops guru, Kevin Pawlow.

This mega episode begins with 1A Tennis Doubles state champions Joe Cass and Ethan Stewart of Triad HS. Cass and Stewart are the first Metro East 1A doubles champions ever, and the boys share the key moments from their season, and they describe match point. Cass and Stewart are also the Integrity Spine and Joint Center Team of the Month for their amazing accomplishment.

Up next, Coach Ryan Pacatte, Jaden Maurer, Ryder Aholt, and Hawi Ondiwa of Lincoln MS 7th Grade Boys Track are in the studio to share the excitement of their recent 2nd place finish at state! Coach Pacatte explains how his basketball background has translated into coaching track, and the boys share their best memories of the season.

Then, we are joined by Herb Martin of Edwardsville HS, the MESPY winner for 4A Basketball Player of the Year. Martin describes the work he put into improving his basketball skills, and the Quincy University commit talks about his life-long passion for hoops and how playing in the SWC prepared him to take the next step.

Completing the podcast, Coach Kevin Pawlow describes his basketball career as a player, official, and coach that has spanned nearly half a century. Pawlow describes his playing days at Althoff and SIUE, his 25-year career as an official, and his coaching journey, which began with Coach Lee at Collinsville.

This episode is presented by Little Caesars Pizza! Featuring: Sophia and Serena Shapiro; Nolan Keller; and, Mark Connor.

The Shapiro sisters of Edwardsville are super athletes. Sophia, a sophomore at Edwardsville HS, just finished in the top four in the state in the 100 and 300-meter hurdles. Serena, who is currently an 8th grader at Liberty MS, just competed in multiple events at state for her track team. Serena talks about looking forward to joining her sister at EHS and describes their supportive, friendly rivalry. Sophia talks about picking up a new sport this fall: flag football!

Next up, Nolan Keller plays on the Triad HS Basketball and Baseball teams. The junior talks about the recent basketball season in which the Knights reached the super-sectional, and the pitcher/third baseman shares his baseball goals for his high school and college careers.

Rounding out the show is boxer, trainer, and writer Mark Connor. Connor reads a couple of his boxing-inspired poems from his book It's About Time (a Million copies sold for Dad), and he describes his life as a child and then as an adult in St. Paul, Minnesota. For more information about Connor check out www.boxersandwritersmagazine.com.

This episode is presented by Little Caesars Pizza!

Episode 6.14 features EHS Hockey Coach Jason Walker and star players Grant Huneke and Cody Patton, and legendary Althoff Basketball Coach Greg Leib.

This show begins with the MESPY winners for Hockey Team of the Year, the Edwardsville Tigers, who won the MVCHA for the second straight year. The Tigers are also recognized as the Integrity Spine and Joint Center Team of the Month, earning Coach Walker a "Stanley Cup." Walker is back in the studio to discuss the team's successful season, the growth of hockey locally, and his team's trip to California. He is joined by goalie Brody Patton and forward Grant Huneke. Patton talks about his preparation both mental and physical, and he recounts his "most memorable save" of the season. Huneke describes his development as a Tiger, his physical style of play, and his plan to continue playing "club hockey at Mizzou."

Next up, we are joined by Greg Leib, who has been coaching basketball at Althoff for the past 27 years. Leib, who is stepping away from coaching, describes the 24-25 MESPY-winning team, which reached the state finals, and he shares many stories from his unique and successful coaching journey.

This episode is presented by Little Caesar's Pizza and features Coach Mark Tubb, Marcellus Goodknecht, and Emily Blanchard of Mascoutah Bowling; Riley Nelson of Edwardsville HS Softball; and Drew Kleinheider and Kannon Kamp of McGivney Baseball.

The show begins with talk of the lanes as we recognize the MESPY winners for Girls Bowling Team of the Year, Boys Bowler of the Year, and Girls Bowler of the Year, all from Mascoutah HS. Coach Mark Tubb is back in the studio to explain the success the Indians are having, and he describes the special way bowlers support each other. He is joined in the studio by Emily Blanchard, MESPY winner, who finished 4th at state! Blanchard explains what she loves about the sport and her goals for next season. Marcellus Goodknecht finished 14th at state, earning his MESPY on the boys' side. Goodknecht talks about how he fell in love with the sport, and he delves into his goals for the next two years.

Next up, Riley Nelson is a softball star at EHS in the circle and at the plate. The SLU commit discusses her love for the game, including pitching and hitting, and she talks about her unique off-season on-line pitching coach, her 6 pitches, and the inspiration she found in learning about Pat Summitt.

Finally, we talk Father McGivney Baseball with Drew Kleinheider and Kannon Kamp. McGivney, which is one of the area's top teams, has big plans for the postseason, and the boys discuss the strengths of this team. Kamp, who is hitting over .400 shares his motivation for choosing SIUE to continue his baseball career, while Kleinheider talks about his choice to keep playing next year at SLU.

Presented by Little Caesars Pizza, this show rocks! Featuring: Coach Jake Williams and Mia Lieberman of Fr. McGivney Volleyball; faith-based writer Cary Knox; and photographers Paul Baillargeon and Jackson Niehaus.

We begin this episode by celebrating the accomplishments of the 1A Girls Volleyball Team of the Year, Fr. McGivney. Repping the Griffins in the studio are Coach Jake Williams and middle hitter Mia Lieberman. Williams, who just completed his third year leading his team, shares his thoughts on the team's season, and he outlines his journey in the sport. Williams is joined by his six foot superstar who is rewriting the record books at her school smashing the top marks for aces, blocks, and kills!

Next up, we chat with Cary Knox--rancher, teacher, coach, and writer. Knox has written a faith-based book detailing the Christian journeys of Illini greats Red Grange, Dick Butkus, and George Halas. Knox discusses coaching with his son, teaching kids with special needs, and the role that his faith has played in his life.

Finally, we have a unique discussion with expert sports photographer Paul Baillargeon, who talks about shooting the SIUE Cougars in their recent basketball NCAA game. Then, we are joined by high school student Jackson Niehaus of Edwardsville HS, who has just begun his journey as a sports photographer. Baillargeon shares sage advice with the teenager about how to handle himself at games and how to successfully monetize his ventures. Niehaus shares how he got started and asks poignant questions of Baillargeon.

This Episode is presented by Little Caesars Pizza and features Iose Epenesa, Coach Sean Hay, Coach Darren Latham, and Noah Feldt.

This episode begins with Iose Epensesa, co-MESPY winner for 8A Football Player of the Year. The Iowa commit talks about getting advice from his two older brothers (Eric and AJ), his Samoan heritage, and his decision to become a Hawkeye.

Next up, Sean Hay, Kahok boys and girls bowling coach, is back in the studio to discuss the recent Illinois high school bowling season. Hay breaks down the Kahok's season, and he and host Dave Lipe announce the MESPY winners.

Finally, we talk track and field with Mascoutah HC Darren Latham, who is joined by one of the "state's fastest guys," Noah Feldt. Feldt who is currently ranked amongst the best in the 100, 200, and 400, discusses his pre-race rituals, his expectations for the remainder of the season, and his future in the sport. Latham describes coaching Feldt, and he describes the many positive attributes of his team captain.

This episode is presented by Little Caesars Pizza! Featuring: Kelsey Pickering, Edwardsville HS Football Head Coach; from Bunker Hill Middle School Volleyball coaches Danielle Redman and Krissy Howard, and players Cheyann Higgins, Bethany Scroggins, and Eden Howard; and Belleville East Head Football Coach Michael Harrison, Jr. and Jonathan Rulo.

Up first, Kelsey Pickering explains why at Edwardsville "the expectations are high but it's all about the kids." Pickering accepts the MESPY for 8A Team of the Year, and he comments on how year two was different and the character of his team.

Then, we are joined by the Minutemaids of Bunker Hill Jr. High Girls Volleyball, which recently won their second consecutive state championship! In the studio are coaches Danielle Redman and Krissy Howard, who detail coaching the girls and what made their squad stand out. The girls, Cheyann Higgins, Bethany Scroggins, and Eden Howard, talk about their "special bond," their expectations for high school next year, and their memories from their two championships.

Finishing up the show, Belleville East Head Football Coach Michael Harrison Jr. is in the studio with the Lancer MESPY winner for co-8A Player of the Year, Jonathan "Juice" Rulo. Harrison describes coaching Rulo and what he means to the program. Rulo, who also received the MESPY for Wrestler of the Year, describes what he loves about both sports, his big dreams for his career beyond high school, and he shares his fondest memories from the past season.

This episode is presented by Little Caesars Pizza and features Dan Le, Assistant Executive Director of the IHSA; Coach Wade DeVries and Andruw Ellis of Roxana HS Football; and Eric Hanselman of the Rallyclub Pickleball.

Dan Le is the Assistant Executive Director of the IHSA. He personally oversees several sports for the IHSA. In this interview he explains his tasks, and he breaks down much of what happens at the IHSA. He also describes that which he his most proud of, and he briefly describes his own sports journey.

Roxana HS Football HC Wade DeVries is back to be recognized, as the Shells are back-to-back MESPY winners for 3A Team of the Year. Coach DeVries describes the program, the ups and downs of the past season, the new middle school football program, and the team's first "Division 1 football player in the last 20 years," Andruw Ellis. Ellis, the MESPY winner for 3A Player of the Year, talks about his athletic journey from soccer to football and his commitment to Northern Illinois University, where the Huskies plan to use him on defense.

Last up, Eric Hanselman converted warehouse storage into a "premier pickleball space," which includes two brand-new courts. His concept, The Rallyclub, is the first of its kind in the Edwardsville area. Hanselman, a pickleball enthusiast, shares the details of the project, and he mentions One More Pickleball Game, a local pickleball group.

This episode is presented by Little Caesars Pizza, and it features in-studio guests O'Fallon Volleyball Coach Natalie Best, Sophia Waitukaitis, and Olivia Thompson; YouTube fishing sensation Luke Slemmer; and basball guru, Diego Solares of Scout-Connect.

This show begins with the MESPY winners for 4A Girls Volleyball Team of the Year, the O'Fallon Panthers, who are repped in studio by Coach Natalie Best and senior captains Sophia Waitukaitis and Olivia Thompson. Coach Best describes having a baby in September, and how that impacted her coaching role this year; the girls talk about making the transition and reaching the "Sweet 16."

Next up, Luke Slemmer has a YouTube fishing channel that reached nearly a half million people. In his interview, he describes the challenges and joys of creating content and managing his channel.

Finally, we chat with Diego Solares of Scout-Connect, a baseball, which, as the name indicates helps high school and JUCO players get the exposure they need to find the best fit for their baseball careers. Solares describes his life-long passion for the game and the various services that Scout-Connect provides local baseball players, and he breaks down 5 high school teams to watch this spring.

Presented by Little Caesars Pizza, this episode celebrates excellence in girls sports featuring EHS Volleyball Coach Heather Ohlau and MESPY winner for 4A Player of the Year, Addie Reader; Taylor "Tossin'" Dawson, co-MEsPY Winner for Female Wrestler of the Year, from Collinsville HS and her Coach Jordan May; and, from Highland MS, the Integrity Spine and Joint Center Team of the Month, the Middle School Dance team with Coaches Elaine Baer and Tegan Beard and dancers Piper Rinderer and Kylee Robertson.This episode begins with the MESPY winner for 4A Volleyball Player of the Year, Addie Reader of Edwardsville HS. The 5'10" Middle Hitter is joined by her coach Heather Ohlau. Reader explains what she loves about playing in the middle, and Ohlau speaks about Reader's "extremely positive attitude and leadership skills."

Next up, state champion, Taylor Dawson from Collinsville HS Girls Wrestling is in studio to talk about her recent triumph. She is joined by Coach Jordan May who calls Dawson a "generational talent." Dawson talks about why she prefers "training with the boys," and she talks about wrestling at Lindenwood next year.

Finally, we present the latest Integrity Spine and Joint Center Team of the Month, Highland MS Dance. Coach Elaine Baer and Assistant Coach Tegan Beard are joined by 8th graders Piper Rinderer and Kylee Robertson. The ladies discuss all the things that go into a championship dance season, and the coaches share when they "knew this team had something special." The girls explain what they love about the sport and what people don't understand about it.

Presented by Little Caesars Pizza, this episode features Steve Porter and Bill Roseberry talking Harry Gallatin Awards and the local hoops scene; Brian Schoby, Associate Athletic Director at ESTL HS; and, Coach Brooke Kloess of Mascoutah HS Girls Volleyball with players Grace Mak and Kinze Reese.

Legendary local sports scribe Steve Porter and former sports reporter Bill Roseberry kick off the show by recapping the recent basketball season, which included great runs by Alton Girls Basketball and the SIUE Men's Program, which qualified for the D1 National Tournament for the first time in school history. The guys also preview the upcoming Harry Gallatin Awards, which transpire this Sunday in Alton, and which recognize high school basketball greatness in the Riverbend area.

Next up, Brian Schoby loves his work making a difference in ESTL. As an associate AD and native of ESTL, Schoby loves the community, the kids, and the success the Flyers are having. Specifically, Schoby explains why the Flyers play a national football schedule, and he shares several of the recent academic and athletic success stories in "the City of Champions."

Wrapping up the show, Mascoutah Girls Volleyball Coach Brooke Kloess is in the studio to accept the MESPY for 3A Team of the Year. Kloess is joined by freshman Kinze Reese and senior Grace Mak. Mak and Reese talk about their teams' pregame rituals and playing for Coach Kloess. Kloess talks about making the move from Freeburg, coaching with her husband Dan, and her excitement over conference realignment.

Presented by Little Caesars Pizza, this episode features Highland HS Football HC Jimmy Warnecke with Nick Judge and Will Bolen; and, local baseball gurus Joe Bauer, Jesse Bugger, and Reed Harmon.

Coach Jimmy Warnecke led the Highland HS Bulldogs to the second round of the playoffs earning the MESPY for 5A Team of the Year. He is joined in the studio with senior leaders Nick Judge and Will Bolen; the boys describe playing for Coach Warnecke and discuss what they'll miss most about playing Bulldog football next season. Coach Warnecke shares his thoughts on coaching at the school where he played.

Next, we preview the upcoming baseball season with former O'Fallon HC Joe Bauer, Metro East Lutheran HC Reed Harmon, and Triad HC Jesse Bugger. The three provide a comprehensive breakdown of the players and teams to keep an eye on this spring. And, they discuss all things baseball in the ME including the necessity to keep the game relevant for high school players and even the top umpires in the area. In addition, Harmon and Bugger talk about what they like about their teams going into this season.

Presented by Little Caesars Pizza, this episode features Dr. Justin Warren and Jack Grimm with a local boys volleyball preview; Mascoutah AD Scott Battas talking about the conference realignments; and Nic Hemken of Elevate Sports Management discussing his company, which creates NIL opportunities for collegiate athletes.

This episode kicks off with Dr. Justin Warren of Granite City, the local "Dean of Metro East boys high school volleyball," along with Jack Grimm, who started the boys volleyball program at Maryville Christian School. These two volleyball gurus preview the upcoming volleyball season in the metro east along with sharing some insight into their own sports journeys.

Everyone is talking about Mascoutah, Triad, and Granite City joining the Southwestern Conference in the 26-27 school year. Scott Battas, AD at Mascoutah, was one of the driving forces behind that change. In this episode Battas explains the who, when, and why of this major development, which is guaranteed to change the athletic experience of virtually every high school athlete and every community in the Metro East in the very near future.

Finally, former Metro East athlete Nic Hemken, and his company Elevate Sports Management, is on the forefront of creating NIL opportunities for college athletes. Hemken explains why this is a good thing and how it can behoove a myriad of athletes across the country.

Presented by Little Caesars Pizza, this episode features Coach Collin Moore and standout 3-sport athlete Talesha Gilmore from Collinsville High School; youth coach and IHSA official Dorion Taylor; and, the MESPY winner for 5A Football Player of the Year, Owen Lightner and his coach, Calvin Potthast of Triad.

Talesha Gilmore is one of the all-time great female athletes at Collinsville HS. A dominant basketball player, Gilmore has left her mark on the track and the volleyball program, too. She kicks off the show with Kahok hoops coach, Collin Moore, who reflects on Gilmore's career at CHS. Gilmore reveals insight into her life as a Kahok and her plans for the future as a basketball player at SWIC next year.

Next up, Dorion Taylor of Collinsville and formerly of Madison, has begun a journey in officiating this year in football and basketball. In his interview he discusses his start, what he has learned, along with sharing insight into his motivation for beginning. He also talks about his lengthy experience as a youth sports coach including experience coaching his own three children and WNBA great, Kate Martin.

Finally, we recognize the MESPY winner for 5A Football Player of the Year, Owen Lightner of Triad HS. Lightner describes his year wrecking offenses as an "edge pass rusher." He is joined in the studio by his Coach Potthast who describes what he'll miss about Lightner next year--everything! The two are joined by Integrity Spine and Joint Center's Dr. Langston, who talks about gaining weight for sports the "right way," along with describing some of the typical injuries he treats in football.

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6:30, confirmed, Dorion Taylor, IHSA basketball official and 5th grade girls coach.

7:00, confirmed, Coach Calvin Potthast with Owen Lightner, 5A Player of the Year

Presented by Little Caesars Pizza, episode 6:2 is a Legends Episode featuring Kahok great Bob Bone.

We start off with what Coach Bone is up to these days: "traveling...and something I'm good at --doing nothing...and spending time with my children and 11 grandchildren."

Then, we talk about his childhood growing up in Collinsville playing baseball and hoops and getting "beat up by my older brother and dreaming of becoming a Kahok."

There are so many stories in the next segment as Bone talks about his time starting for 3 years as a Kahok on the hardwood floor and the baseball diamond. He opens up and shares some amazing stories about playing for legendary coach Virgil Fletcher, and the time "the windows got smashed out when they were playing Lincoln at Edwardsville."

The next phase of Bone's life is explored, as he rewrote the basketball record books at UMSL achieving All-American status and continued to star on the diamond and in the classroom, too. He shares the time the Rivermen "held Larry Bird to 'just' 48 points!"

Coaching basketball for Bone was an "emotional" experience as he returned to Collinsville and led the Kahoks to 10 SWC championships in two decades at the helm. Bone shares his thoughts on his great rival, Edwardsville icon Mike Waldo, and he discusses the greatest player he coached, Richard Keene.

Then, he talks about being the AD at Clayton HS for 13 before retiring.

And, last, Dave asks the Kahok legend to reflect back on his life as an athlete, coach, and AD, something you won't want to miss.

Presented by Little Caesars, this episode kicks off season 6 with 5 spectacular guests including: Jim Loyet; Debbie Njai; Coach Colton Rhodes and Devin Habermehl; and, Coach Brian Short with Preston Baker and Giffen Becker.

Jim Loyet of Snap Mobile begins the show discussing his days as the AD at Belleville East, coaching track and football, and playing at Triad. Loyet shares a few of his favorite memories of his time at East, and he talks about his new position helping teams raise funds at "Snap."

Up next, Debbie Njai, proprietor of 6 local Little Caesars stores, brings by some delicious pizza and pizza puffs for tonight's guests. Njai shares what's new at Little Caesars, and she updates listeners on Black People Who Hike.

Then, we recognize the MESPY Winners for 7A Football Player and Team of the Year. Kahok Coach Colton Rhodes has led his Collinsville squad to the playoffs 4 consecutive years. He talks about that feat and discusses his leadership style. He is joined by edge rusher and TE, Devin Habermehl, who talks about his career with the Kahoks, what he'll miss about Rhodes, and playing at Northern IL University next year, where they plan to use him at fullback.

Rounding out this episode, we acknowledge the 4A Football Team and Player of the Year. Coach Brian Short is back to talk about "the greatest season in the history of Central football." Short talks about taking the Cougars to the quarterfinals, and he candidly talks about the "love" in the program. He brings with him to the studio co-MESPY winners for Player of the Year, Preston Baker and Griffen Becker, both of whom were first team All-State selections. Baker and Becker highlight what they'll remember from this season, how their chemistry matched their success on the field, and their plans past high school.

This episode is presented by Little Caesar's Pizza and features Richard Keene, Coach Josh Clark, Brooke Hemken, Reagan Schneider, Jadin Johnson and Jonathan Zawitkowski.

We kick things off with Kahok and Illini basketball GREAT Richard Keene. Keene, who is going into the Kahok Hall of Fame in a couple weeks, updates listeners on his life in Houston rearing 3 D1 athletes, and he talks about his time playing for Bob Bone at Collinsville and playing for Lou Henson at Illinois.

Next up, we talk with Josh Clark, the coach of the Staunton Jr. High 7th Grade Girls Basketball Teams, which just completed a perfect season culminating in a state championship! Clark is joined by players Brooke Hemken and Reagan Schneider. The girls discuss their amazing season, and they describe playing for the always positive Coach Clark, who ends every pep talk with, "I love basketball, and I love all of you!" The girls give a s/o to Mr Smitty for being a great teacher.

Last, we talk SIUE club sports with a couple of the guys from the Ultimate Frisbee Team. Jadin Johnson and Jonathan Zawitkowski are hyped about their sport, and they share their thoughts on what makes it great, and what you should know about it!

We recorded this episode at the Belleville East Winter Classic Basketball Tournament presented by the Bank of Springfield, and we are calling it "the Great 8" because we had 8 amazing guests: Michael Harrison Jr., Steven Stock, Dr. Malcolm Hill, Joe Muniz, Camron Lowery, Erik Huber, Joe Nesbit, and Amanda Kemezys.

Belleville East Football Coach Michael Harrison Jr. kicks off the show with his thoughts on his most recent football season. He explains why his crew wasn't satisfied with making the playoffs for the third consecutive season, and he shares his lofty goals for the future.

Up next, Steven Stock is becoming the "Jack Buck of Belleville." Stock began as the voice of the Lancers, but he has now taken his talents to SWIC, where he continues to improve his play-by-play skills.

Then, we are visited by Dr. Malcolm Hill, Principal at Belleville West HS. Dr. Hill shares his own athletic story, and he talks about making the transition from AP at East to Principal at West.

Next, Belleville West Athletic Director and two-time state champion coach Joe Muniz talks about the difference between the pressure he feels as AD compared to the pressure he felt coaching hoops at West.

West basketball player Camron Lowery joins the podcast next. Lowery discusses his plan for his squad to start competing with the elite in the area, and he describes playing at a school with a rich hoops tradition.

The Bank of Springfield (BOS) sponsors the tournament, and VP Erik Huber joins the show next to talk about their motivation to get involved with the event, and he shares his athletic history as a professional baseball player, and his time at Althoff HS.

Guest #7 is Event Coordinator and Athletic Director Joe Nesbit, who talks about directing this massive tournament in just his first year as AD. He details the planning , the nerves, and the teamwork it takes to make it all come together.

And, guest #8 is Assistant AD and Girls Basketball Coach from Belleville East Amanda Kemezys. "Coach K" talks about losing her voice and her team's strong season.

Finally, Belleville East student and co-host Annyca Wilson along with Associate Producer Kayla Kohlberg discuss with Dave the busy night of guests.

This episode begins with Belleville East Softball Coach Natalie Peters, who has been at the helm of the program for 21 years. As a BE alumnus, Coach Peters discusses her transition from player to coach along with her illustrious career at Florida State University.

Next up, Coach Ben Scamihorn led the Roxana Boys XC program to 22nd at the 1A state meet earning the MESPY for Team of the Year. Scamihorn talks about winning the Regional for the second straight year and what it will take to continue this success. He is joined by junior Anthony Hardin, who talks about overcoming an injury this season and his goals for this spring in track and next fall in XC.

Finally, the Waterloo Girls XC win the MESPY for 2A Team of the Year. Representing the Bulldogs in the studio, Ava Rau and Cameron Crump discuss their season at Waterloo, what they love about the sport, and what they'll miss next year. Crump, the MESPY winner for 2A Runner of the Year, talks about running at IL State University next year, and Rau shares her plan to run at Southern Indiana.

Billy Woods has been covering local sports at the Edwardsville Intelligencer for nearly half a decade; however, he has accepted a similar position in Laredo, Texas.

So, before he leaves in just a few days, Dave sat down with Billy to discuss his new position, his time in Edwardsville, his long-term professional goals, advice for writers, his best memories, and what he'll miss about the area.

Woods gets honest and personal as he describes his personal strengths, humble beginnings, and the support from his girlfriend Jessica and Joy the cat.

Finally, he describes the community's emotional reaction to his move, and the effect that has had on him. You won't want to miss this episode.

The last episode of 2024 begins with Navy XC and Track runner Justin Mumford. The Wesclin HS graduate is back to talk about life at Annapolis. Mumford details his daily activities, his big plans for his career and beyond, and he expresses his pride about being a student at the Naval Academy.

Next up, we talk O'Fallon THS Softball with Head Coach Jamie Corbier and Assistant Coach Ally DeFossett. The pair talk about being friends and their shared dream of coaching together, which actually began when they were both playing at OTHS! DeFossett and Corbier describe their respective roles and what it's like coaching where they went to high school.

Finally, we recognize Triad MS 7th Grade Girls Basketball, which recently finished 2nd at the IESA State Tournament as our Integrity Spine and Joint Center Team of the Month. The team is represented in the studio by Coach Tony Cameron, who is joined by players Olivia Smock, Brianna Rakers, and Lexi Cameron. Coach Cameron talks about coaching the girls and how "quickly they learned" this season. The girls talk about the fun they had ("bus rides"), the other sports they play, their athletic plans for high school, and playing for Coach Cameron.

This show begins with the MESPY winner for Female Swimmer of the Year, Alyssa Albertyn of O'Fallon THS. Albertyn, who medaled in two events at state this year, describes her life-long love of swimming, her season, and her lofty goals for her future. She is joined in the studio by her coach, Karin King. King describes coaching Ablertyn and what she has meant to the program.

Next up, we are joined by Lincoln (Edwardsville) Middle School Girls Basketball players Morgan Whitehead and Elle Willenborg and Coach Amber Gieseking. The team finished second at state last weekend and the girls talk about their fondest memories from their recently-completed season. Coach Gieseking describes how this group "kept her calm" with their maturity and love of the game.

Up next, Larry and Nancy Suhre of Oak Brook Golf Club stop by to discuss being in the golf business for 50 years. They describe building the course in the early 70's, their lifetime of support for the golf community, and their best memories during that half century. The Suhres, who will be inducted in the Edwardsville High School Athletic Hall of Fame this February, describe their emotions accepting that honor.

Lastly, Dan Brynildsen and Jenna Holder of Play It Again Sports Edwardsville stop by to talk about the great deals at the story with just one day left in the Christmas shopping season. Dave and Dan discuss the benefits of shopping locally, and Jenna shares insights into life on campus at Murray State University. Additionally, Dan offers a special deal for anyone stopping in the show tomorrow who mentions the Metro East Sports Podcast!

This episode features two of the area's top young coaches: Dylan Dudley of Alton High School Boys Basketball and Cortney Walker of Mater Dei Girls Volleyball.

Coach Dudley kicks off the show to talk about the Redbirds' hot 8-1 start, becoming a first-time dad, creating the "everyday dudes" culture, and working with "adaptive PE" and how that experience has changed his life. Dave insists that Coach Dudley looks like Ben Affleck and both suggest that everyone spend their holiday money in the Metro East.

Next up, Cortney Walker led the Mater Dei Girls Volleyball team to a state championship in her first year as Head Coach this fall. It was the 9th in program history, and Walker discusses being the first "non-Rakers" to coach at the school and what she learned from program founder, Fred Rakers. She also talks about managing a busy schedule as a nurse, mother, and coach; she gives "a lot of credit" to her husband!

This episode features 3 amazing coaches and 2 outstanding high school athletes.

First up, Coach Christian Rhoten is in the studio to accept the MESPY for Girls Swim Team of the Year. Coach Rhoten describes "the best season in the history of the program," which included a 13th place finish at state tying a program high, multiple records broken, and team-high number of medals won at state. Rhoten is joined by star swimmer Karis Chen, who was part of 3 EHS swimming records including the individual 100 m breaststroke and 2 relays. Chen talks about how she started in the sport, and she mentions what she'll miss about swimming at EHS next year after she graduates.

Next up, we visit with retired Coach Sharon Petty, who began the Edwardsville HS Field Hockey team in 1973. Petty describes the earliest days of organized team sports for women and the role she played compared to the opportunities enjoyed by women today. Petty, who will be inducted in the EHS Athletic Hall of Fame this February discusses the honor and how she looks forward to sharing the experience "with all the great girls" who played for her.

In the last segment, we recognize the Alton High School Wrestling Program as our Integrity Spine and Joint Center Team of the Month. Coach Eric Roberson is in the studio to accept the honor alongside one of his guys, Marquez Singleton. Roberson shares his thoughts on being inducted in the Illinois Coaches and Officials Wrestling Hall of Fame later this year, and he shares his thoughts on working with Singleton, who has become a "team leader" in just two years of being on the program. Singleton describes working with Roberson as "an honor," and he discusses his goals for the remainder of the season and beyond high school.

This episode begins with the MESPY Winners for 3A XC Runners of the Year, Ellie Bush and Zach Thoman of O'Fallon THS. The pair are joined by their respective coaches, Jon Burnett and Neil James, who discuss coaching them along with a few "secrets to their success." Bush and Thoman describe their successful seasons including the "fast" state meet.

Next up, Caleb Wright, a junior at Freeburg HS, has started the Freeburg Fanzone Podcast, which covers the athletes and sports at his school. Wright shares what he's learned along with his thoughts on other schools beginning a school-focused podcast.

Then, Althoff Boys Soccer Coach Skip Birdsong just won his third state championship as a coach; he is in the studio to share his memories over this historic season, and he is joined by his two captains, his son Tyler and Luke Smith. The boys talk about their motivating fans and the team manager, who provided inspiration along the way.

Wrapping up the show, "Edgy Tim" O'Halloran has been exclusively covering IL high school football for over thirty years. In this segment he discusses the age-old debate of "public vs. private," the best athletes and teams he has covered, and his thoughts on the multiplier.

This episode features a prep hoops preview along with MESPY winners for 3A XC Teams of the Year and 1A Girls Tennis Singles and Team of the Year.

The show kicks off with Hall of Fame basketball pundit Steve Porter, who brings a half a century of basketball knowledge to the mic. Porter and Dave discuss the big and small schools to watch out for this season for the boys and girls along with the stories and events to look forward to. CM, Highland, Triad, O'Fallon, Edwardsville, Madison, Belleville East, Belleville West, Althoff, Jerseyville, and Mater Dei are just some of the schools mentioned in the preview.

Next up, Edwardsville High School dominated the 3A XC scene this fall. Coach Patrylak is back to accept the MESPYs for 3A Boys and Girls Team of the Year. Coach "P" talks about what made these teams special, and he is joined by two of his top runners: Madison Popelar and Gavin Rodgers. The two athletes discuss what they learned this season along with what they're looking forward to next season.

Finally, Devan Faulkenberg's girls tennis team dominated their 1A Sectional earning the MESPY for Team of the Year. Coach Faulkenberg shares insight into coaching with his dad and what made this season spectacular. He is joined by his top singles player, Andie Green, who shares her thoughts on playing singles, dominating the Sectional in singles, and what she'll miss about Triad next year

Three great coaches from three outstanding teams are featured in this podcast, along with two terrific athletes.

This episode kicks off with SIUe Cougar Women's Basketball Coach, Sam Smith, who talks about her squad as they are in the early stages of this, her fourth, season. Coach Sam likes the culture of the program, and she talks about her team's upcoming schedule, and why everyone needs to get out and support the Cougars this winter. The Chicago native also discusses her latest recruiting class, and you won't believe how far she traveled to see Taylor Swift!

Next up, Coach Mark Heiderscheid took his team's "rocky start," and led his team to the state tournament for the 8th time. Heiderscheid talks about when he knew his team could go that far, and he joined in studio by forward Henry Vivian and mid-fielder Owen Mahler. The boys talk about playing for Heiderscheid, and they detail how his calming influence helped the team get on track in the post-season along with sharing their top memories from the season.

Finally, Collinsville HS XC Coach Adam Blair joins the show for the first time. Blair talks about taking over the Kahok XC teams including the challenge of taking over for an iconic distance running figure. Blair reveals his vision for the future, and he talks about how he attempts to attract kids to the sport at CHS.

This episode features 3 very unique individuals: Belleville East, Athletic Director Joe Nesbit, XC photographer and enthusiast, Mike Baxter, and legendary Belleville West retired volleyball coach Charlie Rodman.

Joe Nesbit kicks off the show to talk about his first year as the Athletic Director at BE. The former BE volleyball coach talks about the challenges and the many different hats he has to wear in his position, along with the things of which he is most proud. Additionally, Nesbit discusses his primary goal, which is to observe and gradually improve all things athletic at East.

Next up, Mike Baxter is passionate about taking pictures at XC meets. He talks about how he discovered that passion, and he gives his tips on how to take a great picture, along with some regarding his favorite courses at which to take pictures and some of his best-ever shots.

Rounding out the show, Charlie Rodman led the Belleville West Maroons Girls Volleyball Team into becoming a state-wide powerhouse winning 2 state championships. In this segment he talks about what it took to get the Maroons to a point when they could compete with the Chicago powerhouses, and Rodman, who has been involved in coaching for 47, gives his "best advice for young coaches and teachers."

This episode begins with golf! Mason Lewis of Edwardsville HS is the MESPY winner for 3A Golfer of the Year. The SMU commit discusses growing up in a golf family, his season, and his top-20 finish at state.

Next up, O'Fallon Girls Golf Coach Chris Eddy to discuss leading the area's most consistent girls program, which finished 6th at state last weekend. Eddy talks about what made this team unique and the Metro East Golf Academy, which he founded in 2021, and which continues to develop local junior golfers.

Then, the brother-sister golf combo of Ally and Ryan Suhre of Metro East Lutheran HS are back in the studio to discuss their recent successful state golf tournaments. Ally shares her goals for the next two years, Ryan talks about how he's "ready for a break from golf."

Finally, we talk MELHS 8-man football with Head Coach Mike Koch and star players Zach Daly, Andrew Adams, and Abe Oberhauser. Coach and the boys are excited to share their thoughts on the season and their upcoming playoff game against Pawnee.

This episode focuses on two local girls high school programs: Belleville East Flag Football and Mascoutah Basketball.

The show begins with Coach Doug Zerjal, who began the girls flag football program at BE. Zerjal, who is currently the Boys Defensive Coordinator, could not suppress his desire to help start football for the girls at East, and he knew who he wanted to help lead his program, Annyca Wilson. Wilson, currently a senior, was the team's starting quarterback. Wilson shares her experience being on one of the two first girls football teams in the Metro East. The Lancers are in the studio to accept their MESPY for Girls Flag Football Team of the Year, and Wilson describes the improvement in the team throughout the year along with what she loves about the sport.

Next up, Addaya Moore comes from a basketball family, and the first-year head coach at Mascoutah, talks about how her dad helped shape her coaching philosophy, and she shares her excitement about taking over the program. Moore discusses her coaching style, her playing career, and why she choose to switch to Mascoutah this year.

This show focuses on the local hockey and cross country seasons.

First, Edwardsville High School Hockey Head Coach Jason Walker is in the studio to preview the upcoming high school season, which kicks off this Friday in the Hockey Fights Cancer Series against Oakville. Walker discusses playing in the Plummer Family Ice Arena and how the level of hockey has improved over the last few years. Joining Walker is Dan Brynildsen, owner of Play It Again Sports in Edwardsville. Brynildsen a former Alton High School hockey player talks about his store being a "one stop shop" for hockey amongst many other sports. He also shares memories of playing both against and with Walker as teammates at SIUE, where Walker set the league record for scoring.

Next up, Civic Memorial XC Coach Jake Peal is back with star runner Max Weber. Peal, a two time Boston Marathon finisher, talks about Weber's potential and what make the sport unique. Weber discusses his goals for the remainder of his career.

This show features 10 BIG GUESTS!

Beginning with Kahok Head Football Coach Colton Rhodes, who brings with him WR Amari Rodgers-Parrott and C Kaken Hearn. Coach Rhodes talks about the team's 3-3 start, and discusses his team's upcoming game with Marion. Rodgers-Parrott talks about his favorite play, and Hearn describes being a leader for the Purple footballers.

Next up, we sit down with one of the hottest teams in the Metro East: the Triad Knights Head Football Coach, Calvin Potthast is back in the studio, and he brings along with him QB Isaac Ackerman and "edge rushers" Aidan Patrick and Owen Lightner. Potthast describes what he likes about his team and his message today in practice. The boys discuss their style as a defense and how they like to set the tone for the game. Ackerman discusses his second year in the year leading the offense and the team's 6-0 start.

Rounding out the show, Granite City Superintendent of schools, Dr. Donald Harris was an athletic start at GCHS and Blackburn College, now he leads the entire district. Dr. Harris describes his passion for the community, and he brings with him two of his very athletic kids, Landon and Lydia. Landon, one of the area's top runners, describes what he loves about the sport and how his older sister got him into running. Lydia talks about her journey in the sport of crew; she describes how she got started in rowing, and she details the things that people may not understand about the sport.

This show features three amazing coaches.

Rich Crouthers and his organization, Without Limits, Team Galaxy, provide opportunities for nearly 500 individuals with special needs to play 15 sports! As the founder of the organization, Crouthers details the history of the group, which has gone from a modest group of about 5 athletes to one of the largest groups of its kind in the state!

Next up, Cody Markle "loves the people, the kids, and the town of Alton," and he considers himself "blessed" to have the opportunity to continue as the Head Football Coach. In his second year, Markle details what he likes about his team, and he discusses his positive working relationship with the kids and coaches on his staff.

Completing the show, Dupo Head Football Coach Zach Klaustermeier is back to talk Tiger football. Klaustermeier discusses adjusting to life as a dad, and he shares his thoughts on his team's hot start, which has included two recent close wins.

This episode has WIDE variety of greatness! Beginning with Alton High School Girls Tennis Coach Jesse Macias, who is joined by two of his senior leaders, Lily Schuler and Lauren Massey, the coach talks about the "big win" over Belleville East, the Robert Logan Memorial Tennis Invite, and his hopes for the remainder of the season. Massey talks about playing doubles with her sister, and Schuler describes playing number one singles for the Redbirds.

Next up, Coach Caty Happe's Liberty MS Panthers are on their way to state! Joining her in the studio are stars Haley Huling and Sammie Herbeck. Happe shares insight into coaching middle school and high school softball, and the girls talk about what they love about the sport along with their thoughts on playing for Coach Happe.

Finally, Althoff Football is off to a 4-0 start, and Coach Austin Frazier is back in the studio to talk about the team's success! He is joined by three of the area's best football players--Jason Dowell, Charleston Coldon, and Dierre Hill--all three have accepted d1 offers to play at Mizzou, Boston College, and Oregon. The boys talk about their roles on their undefeated teams, and Coach Frazier discusses coaching his talent-rich squad.

This show kicks off with NEW presenting sponsor Debbie Njai of Little Caesar's Pizza! Njai talks about her journey as a young, female entrepreneur, and her effort in founding "Black People Who Hike," which is creating opportunities world-wide. She also discusses the importance of "giving back," and she talks about opportunities for people looking for a job and coaches who want to raise some funds!

Next up, Highland HS XC Coach Joe Shannon is back with two of his star runners, Payton Frey and Christian Knobloch. Shannon discusses the competition in the MVC this season and what he likes about his team. The kids share their training regiment including sleeping and eating habits along with what they love about the sport.

Finally, Madison HS Head Football Coach Tavares Young is back with two of his gridiron stars, Darrius Williams and Kyron Trammel. Young shares the good news regarding facilities upgrades for the Trojans, and the boys talk about what they expect for the rest of their season seasons in football, basketball and track.

This show kicks off with Chicago tennis coach Brian Ostrander, who recently brought his team to the Heather Bradshaw Invitational hosted by Edwardsville High School. Ostrander give his perspective on the metro east, and shares his person tennis story, which has included 31 years as a high school tennis coach in Illinois. He leaves with sage advice on what he loves about the game and the experiences he's had.

Next up, Dr. Arthur Langston stops by to present the lates Integrity Spine and Joint Center Team of the Month, the Triad Girls Volleyball Team, which is represented in the studio by Coach Jami Parker and her daughter Grace, a sophomore outside hitter, who leads the STL-area in "serve percentage" and is yet to miss a serve this season. Coach Jami discusses how she has changed in her 23 years of coaching, and Grace talks about her busy sports schedule and playing for her mom.

This show features two outstanding individuals in the Metro East : Mascoutah HS Athletic Director Scott Battas and Alton High School golfer/bowler Sam Ottwell.

Battas begins the show bringing the energy from his town and school. He explains what makes Mascoutah "different," and he shares his vision for the school and the community as "a place that people want to live." Battas also outlines the incredible projects that he has taken on in the past, and he shares a few of the things he plans to develop in the future. He and Dave also discuss what it takes to be "extraordinary."

Our second guest is Alton Redbird two-sport standout Sam Ottwell, one of the area's best golfers and bowlers. Ottwell describes his expectations going into his senior season, the cross-over between bowling and golf, playing for Coach Dudley, and how his attitude helps him. He also introduces his girlfriend Madeline!

This show kicks off with junior cyclist Emily Hagedorn, a senior at Edwardsville High School, who recently won her age group at the Edwardsville Criterium. Hagedorn talks about how she got into the sport, and her love for riding bikes including "cycle cross." She also describes riding with cyclists of all ages and trap shooting--her other sport.

Next up, John Hough of the Gateway Sports Venue is back for a comprehensive preview of the upcoming high school football season in the metro east. Dave and Hough go over last year's highlights in every IHSA class size (1-8A), and Hough discusses his "teams to watch," "potential breakouts," and "bold predictions." Listen it to see if your favorite teams and players are mentioned!

In this Legends Edition of the podcast, Dave sits down with "the Jackie Robinson of Edwardsville," Herman Shaw.

The show begins with Shaw speaking about his busy schedule as the founder and director of the Lincoln School Alumni Foundation, which supports students in the Edwardsville School District, and he highlights the great work done by his foundation.

Then, he goes back and gives insight into growing up in extreme poverty and being amongst the first African American students to integrate the school in 1951. He talks about being the "first black student to earn a varsity letter at EHS," and what becoming a student there meant to him personally and as an athlete.

Next, Shaw talks about his brief but brilliant career as a three-sport athlete at IL State University before joining the army. After serving in the military as primarily an athlete, Herman describes working at "the Alton Mental Hospital" where he successfully initiates group therapy--something regarded as standard now, but that was considered "radical" then.

From there, Shaw catches the attention of a school board member in University City, who persuades him to join the district, where he eventually works doing incredible work with at risk kids for 32 years.

Clearly, Herman Shaw's 90 years have left an indelible mark on his community, and he ends with his wish to be remembered as a man who "loved his community."

This show features the stars of the recently completed Edwardsville Futures Men's Pro Circuit Tennis Tournament. The show begins with singles champion, Gavin Young, the top player at the University of Michigan, who is entering his last season with the Wolverines. Young talks about winning his first-every pro tournament, and how playing in the Big 10 has prepared him for success as a pro. The 6'5" all-court player, also discusses playing other sports "as a kid" and what it's like playing against Purdue, where his dad is the coach.

Next up, the doubles champions Felix Corwin and Nathan Ponwith join the show to talk about their recent success and why they keep coming back to Edwardsville. Felix and Nathan also dive into why they play doubles and the tougher aspects of life as a pro athlete. Finally, the duo reveal their newly-acquired love for St. Louis classic "gooey butter cake."

Lastly, University of Illinois Head Men's Tennis Coach Brad Dancer joins the show from a Reds vs. Cardinals MLB game to talk about the significance of the Pro Circuit for the development of collegiates, the hectic summer schedule of a d1 tennis coach, and that which makes the Edwardsville Futures unique.

Brian Mulhall is back to talk about the Edwardsville Rotary Criterium Festival, which will take place on Saturday August 17 in downtown Edwardsville, and which will include food and beverages, entertainment, and, of course, bike races for everyone. The event, which raises money for the Edwardsville Rotary, was begun in 2010, and is part of the Illinois Cup series. Mulhall talks about the work involved in organizing the event and what "keeps him up at night."

Next up, our MESPY winner for Girls Bowler of the Year, Brylee Proffitt of Triad High School, stops by the talk about her 8th place finish at state, the highest of any girl from the Metro East last year. Proffitt describes her start in the sport, what people don't "get about bowling," and her future as "hopefully" a collegiate bowler next year.

Finally, Dave discusses the recently completed Edwardsville Futures Men's Pro Circuit Tennis Tournament with media interns Zoe Byron and Mia Heiser, college students at Florida Golf Coast University and Grand Canyon University. The two share insight into their responsibilities throughout the event and a few of their best memories.

This episode begins with the MESPY winner for 3A Track Team of the Year, Coach Chad Lakatos and his son Clayton, who played a major role in the Tigers' state championship. Coach Lakatos shares insight on his program's dominance, which has included three state championships, and he discusses what made this year's success "special." Clayton talks about learning running technique from an early age, and how his time on the track helps his football career.

Next up, Alyssa Koerkenmeier is a force in two sports at Mater Dei. In this show, she is recognized as 2A Basketball Player of the Year, and the 6'6" center talks about what questions she gets asked the most, winning state in two sports, and her goals for the future, along with some insight into what people don't know about her.

In the third slot, we recognize the MESPY winners for 1A tennis team and singles player of the year. Highland coach Matt Pellock is in the studio with conference and Sectional champ Grant Fleming. Pellock discusses winning Highland's first conference championship in over 2 decades; Fleming talks about his style on the court and what he loves about tennis.

Wrapping up the show, we talk arm wrestling for the first time with Bill Onofrey, who is a local promoter and referee. Onofrey reveals what people "don't know about the sport," he explains what he loves about it, and he details the upcoming event on August 17 at Maryville Winery.

This is a Mississippi Valley Conference Special featuring MESPY winning athletes from Triad boys tennis, Highland HS girls basketball, and Jersey Community HS girls basketball.

The show kicks off with the MESPY winners for 1A Boys Tennis Doubles Team of the Year, Joe Cass and Ethan Stewart of Triad HS. The boys talk about making history for Triad by reaching the semifinals of the state tournament and what they love about doubles. They also discuss their style as a team and their expectations for next season.

Next up, the Highland Lady Bulldogs are the MESPY winners for 3A Girls Basketball Team of the Year. Their coach, Clint Hamilton, is in the studio with point guard Jordan Bircher and multi-position player Sophia Fleming. Hamilton talks about the season, which culminated in the super-sectional and his first year as the AD at HHS. Fleming describes how playing multiple sports makes her a better athlete, and Bircher talks about how an early season injury led to late season success.

Finally, the MESPY winner for 3A Girls Basketball Player of the Year, Tessa Crawford, is back in the studio after her last appearance in which she discussed her tennis career at Jersey Community HS. Crawford shares her memories on breaking the all-time scoring record at JCHS along with what she loves about the game. The McKendree University in-coming freshman, then details why she picked McK and what she'll miss about Jersey.

Show 5.21 kicks off with another visit from retired sports journalist/icon Steve Porter, who is in studio to talk about two upcoming projects he holds dear to heart: the IBCA golf scramble and the STL Sports Hall of Fame Induction ceremony. Porter details the good work done by the IBCA including their upcoming fundraising event, which is meant to help create a physical home for their association in Chicago. The upcoming golf scramble will be played at Arlington and will include a legacy award recognition for the late Dennis Schickedanz. Next, Porter describes the upcoming STL Sport Hall of Fame inductions scheduled to be held in STL, and which he will assist in hosting.

Next up, Fr. McGivney Girls Basketball Coach Jeff Oller is joined in the studio by two of his top players from the past season--Sami Oller (no relation) and Devin Ellis. The Lady Griffins earned the MESPY for 1A Team of the Year, and Oller talks about what it will take to maintain the great success enjoyed this season. Oller, who will play at Illinois Wesleyan next year, describes her busy life at McGivney playing volleyball, hoops, and track. Ellis, who has committed to playing soccer at UMSL in the fall of 25, talks about how her soccer career helps her on the basketball floor.

Then, Coach Nathan Rueter led the Lady Cougar Basketball squad to a 30-win season earning the MESPY for 2A Girls Team of the Year. Rueter talks about his two-decades leading the Cougars, what he liked about his team last year, the culture at Central (Breese), the bright future of his team, and his career as a player.

Last but not least...the Highland Lady Bulldog Dance Team was the only Metro East Team to finish in the top 10 at IHSA state. To accept the MESPY for Dance Team of the Year, Coach Erin Cotto shares studio with dancers Ava Fisher and Alyssa Vidmar. The girls share what's tough about the sport, and Cotto gives a "sneak preview" of next year's show. Vidmar and Fisher discuss last year's success and look forward to captaining next year's team.

Show 5.20 begins with Edwardsville High School ultimate frisbee team captains Elijah Hawk and Jesse Zawitkowski. The duo shares what they love about the sport and a few highlights from their career and season. The boys also discuss their plans for next year and how they got started in the sport.

Next up, O'Fallon Boys Bowling Coach Mike Imes has won 14 consecutive SWC championships, and the Panthers finished 6th at state this year. Coach Imes is back to discuss all things bowling and accept the MESPY for boys bowling team of the year.

Rounding out the show, Coach Dennis Rueter led the Gibault boys basketball team to another stellar season, earning another MESPY. Coach Rueter is back to describe his coaching philosophy and how his style has evolved over 44 of coaching at Gibault. He is joined by 1A Player of the Year, Kanan Augustine, who talks about his style as a player, playing for Coach Rueter, the daily practice schedule, and his potential plans for next year.

This show features all MESPY winners! The Collinsville Kahoks Girls Bowling Team finished 4th in state leading the metro-east, and they kick off the show as our Girls Bowling Team of the Year! Coach Sean Hay is joined by three of his star bowlers: Livia Montgomery, Laila Jaoko, and Kellen Stephens. Coach Hay details the recent success of the SWC champs, and the girls describe what they love about the sport and how complicated it is.

Next up, we are joined by the 3A Wrestling Team of the Year, the Edwardsville Tigers, represented by Coach Eric Pretto and state-qualifier and captain, Blake Mink. Pretto describes the season and the transition as first-year Head Coach. Mink talks about starting the sport in just second grade and what he'll remember from the season.

Finally, we recognize the 2A Boys Basketball Team and Player of the Year. Breese Central Coach Jeremy Schubert led the Cougars to the Sweet 16. The team was led by his son Mason, an All-State point guard. Mason talks about playing soccer, basketball, and track at Central, along with his plans for next year, which include "walking on" at Murray State. Coach Schubert describes "Central culture," and how the teachers, community, and kids are buying in to create an optimum environment for the kids.

All MESPY winners in this show, which begins with 1A Girls Basketball Player of the Year, Lauren Flowers and her Coach Brian Madson of Carrollton HS. Flowers led the Lady Hawks in nearly every category, and the 3-sport star describes her game on the hardwood, and her goals for her senior season and beyond. Madson describes taking the job just as the season beginning, and he talks about what Flowers means to the program as a player and a leader in his program.

Next up, we talk tennis with 2A Singles Player of the Year MESPY winner Colton Hulme and 1/2 of the Doubles Team of the Year, Jesse Hattrup, both of Edwardsville HS. Hulme looks back over his career and shares what he'll miss about being a Tiger; Hattrup talks about focusing on doubles this year with his partner, Jade Dynamic. The two boys also describe the adventures this team took and the immense improvement they saw in their teammates.

Finally, the MESPY for 3A Boys Basketball Team of the Year goes to the East St. Louis Flyers. The Flyers are represented in the studio by Coach Mark Chambers. Coach Chambers describes his "disciplinarian" style, how kids have changed, and competing the always-tough SWC. After Coach Chambers talks all things Flyers Hoops, he is joined in the studio by his daughter, O'Fallon tennis player, Morgyn Chambers. Dad describes the emotions he feels watching Morgyn play, and he talks about getting her started in the sport. Morgyn shares her fondest memory from last year--a come from behind dramatic victory over Edwardsville to secure the Panthers' victory--and she talks about her goals for her senior season and beyond.

This episode begins with the Extreme Softball Director, Jessica Schmittling. Schmittling talks about growing up with four siblings and the role the softball diamond played in her childhood, and she discusses being a Lancer in high school and playing for Coach Rita Menke. What she does on a daily basis is described, and she reveals what she loves most about her sport.

Next up, the MESPY winners for 4A Basketball Team of the Year, the Belleville West Maroons are in the house to talk about their challenging regular season, which resulted in a dramatic and successful post-season run. Coach Schobert talks about the turning point in the season, and Jordan Lacey and Daylen Byrd describe being down "20 points to Belleville East" in the first round of the Regional, and what went down at halftime which sparked a one-point comeback victory. The guys also talk about their thrilling second round win over SWC Champions, the Kahoks.

Finally, Jenny and Doug Mennerick are in the studio to share their thoughts on growing up playing and coaching tennis in the Soutwestern Conference. Jenny (Belleville West Head Girls and Assistant Boys) and Doug (O'Fallon THS Head Boys and Assistant Girls) speak fondly of their days playing at OTHS and McKendree following in the footsteps of their older brother Greg. Jenny discusses what she learned from Coach Bob Keefe, legendary BW tennis coach, and both discuss what it takes to build a successful program and what they love about the game.

This show begins with Caryn Mefford of My Pocket CEO in the studio to present the latest Charitable Champion, Devin Habermehl of Collinsville HS. Habermehl, a football and track standout for the Kahoks, was nominated by track coach, Chard Burgess. An honor student who serves his community, Habermehl chose "Kids for Christ" to receive his $500 donation from Front Office Fiduciary Network on his behalf. Habermehl described what he is proud of from his most recent track season, and he discusses the leadership style of Kahok Head Football Coach Colton Rhodes along with his future plan to become a physical education teacher.

Next up, legendary coach Lori Blade joins the show. Blade, who is assisting as a "bench coach" for the Edwardsville Tigers this season, comes in fresh from the Sectional softball semi-final with Belleville East. She describes her team's tough loss tonight, what she loves about golf, Kate Martin and the WNBA, and she discusses her upcoming "Lori Blade Fundamentals Softball Camp" at "the Sports Barn East."

This show begins with LEGENDARY retired Civic Memorial Boys Soccer Head Coach Don Woeffel. Coach Woeffel shares stories from the program he began in 1977. He talks about the advice he'd give young coaches, and he talks about serving on the Bethalto school board as a retired teacher.

Next up, "masters division" track athlete Mike Young, discusses competing on a world class level at 62 years of age. Young talks about a tough injury that almost knocked him out of the sport, his weekly training regimen, and his upcoming meet schedule for the summer.

In the third slot, we recognize the Belleville West Girls Volleyball Team as the MESPY winners for 4A Team of the Year. Coach Me'Ashah Franklin describes how "shaking up the lineup" was just what her Maroons needed to make a thrilling post-season run. Coach "Me" is joined by her middle blocker, Addison Geluck, who shares her memories from the regular season and the post season, and she describes what it's like playing for her coach.

Eric Scroggins kicks off episode 14 to talk about his incredible career as a three-sport athlete at Roxana HS and his current position as Marketing Director for Heaterz Chicken! Dave calls it the "best chicken sandwich" he's ever had, and Scroggins discusses their desire to work with local sports teams and events to raise funds for their respective programs.

Next up Belleville West golfer Morgan Jung stops by to discuss his career on the links for the Maroons, and on the night before his last day of high school, he describes what he'll miss about BW. Jung describes his "next step," which is studying golf management at Mississippi State University.

Then, Ellie Bush of O'Fallon Township HS is our MESPY winner for 3A Runner of the Year. Bush is joined in the studio by her coach Neal James, who describes the prodigiously talented sophomore's ability to "feel the pace" of the race. Bush talks about what attracted her to the sport and her future plans.

Finally, Travis Williams is amongst the all-time greatest athletes to come out of East Alton Wood River HS. Williams, a three sport high school star, describes his upbringing, the many positive role models he had at EAWRHS, his recruiting process, and his decorated career with the Illini. Williams also discusses playing in the Arena League and coaching his son's team at Fenwick HS in Oak Park, Illinois.

This show begins with the MESPY winner for 1A Boys XC Runner of the Year, Hunter Ponce, who is joined by his coach, Ben Scamihorn. Ponce reflects on his state-qualifying season and talks about leading the Shells. Scamihorn talks about building the program to reflect his lofty goals in just his second year as head coach.

Next up, we check out the local boxing scene as manager and coach Tyler Woodard is in the studio with two of his top guys, Jeremiah Robinson and Justin Spalding. Woodard describes how he got into the sport; Robinson and Spalding guarantee "1st round knockouts in their fight," and they reveal what they love about it.

Finally, SIUE ultimate frisbee star and podcast co-producer, Keaton Anderson, is back to update everyone on his recently completed season, which included a "first-ever" trip to Regionals, where the "Geese" battled some prominent competition.

The show begins with the MESPY winners for 4A Football Team of the Year, Breese Central, represented by Coach Brian Short and star safety and wide receiver Griffen Becker. Short describes the culture at Central and the keys to his program's success; Becker describes what he loves about football and his busy schedule at Central HS.

Next up, Edwardsville HS Swim Coach Christian Rhoten is in the studio with several of his top swimmers. First, Rhoten is joined by Scout Jackson and Reilly Curry. The girls are recognized as MESPY winners for Girls Swim Team of the Year, and they discuss the rigors of training in the pool and on the deck. Then, we recognize the boys Swim Team of the Year, also Edwardsville, as Cohen Osborne joins Rhoten in the studio. Osborne shares how he got started in swimming and what he'll miss about EHS next year.

Finally, Owen Dressler shares his experience as the student broadcasting voice of the Mascoutah Indians. Dressler talks about what he loves about doing games behind the mic and the support he consistently gets from the community.

This episode begins with another visit from the ever-energetic Cougar Women's Basketball Head Coach Sam Quigley Smith, who brings her sensational freshman Ava Stoller from St. Petersburg, Florida. Coach Sam describes the Cougars' recent season, and Stoller, a former soccer and football star--yes, she played quarterback--describes why she chose to come to SIUE.

Next up, Edwardsville High School triplets, the Peels, join the show to talk about their athletic journeys in their respective sports. Kylie, Molly, and Dylan describe growing up a triplet, supporting each other, and how they'll miss each other in college next year.

Finally, MESPY Winners for 2A Football Team of the Year, the Mater Dei Knights are represented in the studio by Trent Zeeb and Dalton Timmermann. The two seniors talk about the Knights' quarterfinal run at state, playing for Coach Steibel, and their plans for next year.

This show kicks off with motocross rider, team owner, and coach, Jake Pauli. Pauli is back in the studio to discuss the growth of his team, the daily preparation necessary to compete at a world-class level, and the injury which nearly ended his career.

Next up, the undefeated Highland Bulldogs Baseball team are recognized as Integrity Spine and Joint Center Team of the Month. The "dogs" are represented in the studio by pitching coach Derek Reckmann, pitcher/first baseman Chase Knebel, and outfielder Jake Ottensmeier. Knebel and Ottensmeier discuss the strength of their team including their abililty to play any style necessary, and Reckmann describes building relationships with the players beginning in middle school and what he's learned from current Bulldog Head Coach, Coach Hawkins.

This show is all about the coaches! Marion High School Boys Tennis Coach Joe Pearce joins the show remotely to talk about winning the JD Miller Sportsmanship Award at the Edwardsville Invitational last weekend. Pearce, a first-year coach, talks about creating a culture of family and respect with the Wildcats. He is joined by Assistant Coach Bruce Myers and his two team captains, who talk about playing Pearce and Myers.

Next up. we talk LAX with Edwardsville United and EHS Boys Head Coach Zac Bilyeu and Defensive Coordinator Will Dunlap. The duo talks about how they got their start in the sport and the excitement surrounding the program at Edwardsville HS including gaining the program's first-ever win.

Wrapping up the show, Bill Roseberry of the Gallatin Awards Committee, is in studio with SWIC Head Women's Basketball Coach John Denney. Denney talks about his "style" as a coach and how his playing career helped shape his attitude as a coach. Coach Denney explains his passion for the game and love the love he has for his position at SWIC.

The Alton Redbirds Girls Basketball team is represented in the studio in the first slot, as Coach Deserea Howard makes her first appearance on the show, and she is joined by star players Jarius Powers and Kyoko Proctor. Coach Howard talks about all the things that made this team special, and how giving birth just two weeks before the season wasn't going to get in the way of another Redbird hoops season. Powers talks about what she'll remember from this season, and she describes her rugged style of play. Proctor shares her timetable for recovery from the injury in the Super-sectional, which ended her season, and she shares insight into what made her commit to SIUE to continue her playing career.

Next up, Rick Daleen, stops in to talk about the upcoming Leon Spinks Dinner of Champions, a tribute to Spinks, who is former Olympic gold medalist and world champion, who defeated Muhammad Ali. Daleen describes his passion for working with kids "to help keep them off the street" at the Boys and Girls Club of St. Charles, where is the Director of Operations. He also lists the impressive list of former World Champions who will be in attendance at the event.

In the third slot, three senior baseball players from three local high schools are in the studio to talk about their athletic careers, and the CEO (Creating Entrepreneurial Opportunities Program) in which they participate in their respective schools. Cole McClusky (Collinsville), AJ Sutberry (McGivney), and Blase Kurwicki (Highland). share the lessons they've learned and the connection between CEO and sports. The boys also describe their plans for the future and their individual CEO projects.

This episode begins with a visit from one of our great partners, Don Viviano, of Viviano Heating and Cooling. A life-long resident of the Metro-East, Viviano shares his passion for providing the best service to his HVAC customers in the Metro East.

Next up, Dalton Brown, football and track & field athlete at Edwardsville High School, is the latest Charitable Champion presented by Front Office Fiduciary Network. Brown, who was nominated by Head Football Coach, Kelsey Pickering, is a described a "selfless leader" who sets a tremendous example on the field and in the classroom. The Truman State commit discusses the Tigers' successful football season, and he talks about throwing the discus this spring.

Then, we focus on ultimate (frisbee) with three member of the SIUe program: the Driscoll brothers (Evan and Patrick) and associate producer, Keaton Anderson. the three talk about what attracted them to the sport, and they share the nuances of the game they love.

Finally, Mascoutah Volleyball Coach Breezy Gober is in the studio to be recognized for the MESPY for 3A Team of the Year. She describes coaching in Mascoutah and building the program there; she is joined by All-State outside hitter and MESPY winner for 3A Player of the Year, Avery Boehm, who describes being a three-sport standout at Mascoutah. Dave spontaneously brings Mrs. Boehm in the studio for an impromptu interview on what she looks for in a coach and what she loves about the Mascoutah sports scene.

Award winners only in this show!

This episode begins with the MESPY winners for 5A Football Team of the Year, the Highland Bulldogs, who are represented by Head Coach Jim Warnecke and players Ethan Greenwald and Ashton Zobrist. Warnecke explains his philosophy: "players win games, not plays," and his returning captains talk about the secret to their success--toughness and intelligence on the gridiron. Coach talks about the team's dramatic playoff run, which included two hard-fought wins to get to the quarterfinals, and the boys discuss the "The Dog Pound," the HHS school podcast and dirt racing!

Next up, one of the best soccer players to come out of the Metro East recently, Adam Reiniger, is back to accept is THIRD MESPY for 3A Player of the Year. Reiniger discusses his personal, intense daily training regiment, and his academic success, which has him ranked #1 in his class. The All-Stater also accepts the MESPY for 3A Team of the Year, which included the program's fourth consecutive SWC Championship.

Rounding out the show is our Integrity Spine and Joint Center Team of the Month, Jack Carmody, the Triad Boys Tennis Coach. Carmody discusses his the "secrets" to building his program's success, which includes a long stretch of Sectional and MVC Championships, and winning the recent Regional Coach of the Year Award.

This episode features hometown heroes and a former world champion trying to make a difference in the lives of others. Edwardsville HS Hockey Coach Jason Walker is in the studio to accept the MESPY for Hockey Team of the Year. He is joined by his goalie Kai Vetter, who earned the MESPY for Player of the Year. The two discuss their championship season, which included raising $40k for Hockey Fights Cancer in conjunction with the St. Louis Blues.

Next up, Anna Hall, a member of the Harry Gallatin Awards Committee, joins the show to talk about helping to organize the event, which recognizes the best basketball players in the Riverbend area. Hall, a two-time Gallatin Player of the Year, shares her thoughts on the upcoming ceremony.

Finally, former world champion boxer Devon Alexander stops by to share his candid story of growing up in North St. Louis in a "two bedroom apartment with 13 kids and two adults." Alexander "the Great" talks about when he first started the sport, and he details highlights from his 19 years in professional boxing. He is joined by Stewart Cumberland, a member of his foundation, and the two discuss their plans to bring hope to kids in North STL through education and boxing.

Edwardsville High School finished 2nd in the "large school" division this season. This was a program-high for the Tigers, and in the studio to discuss their MESPY-winning season are Maia Rowe and Bella Hartman. The two seniors talk about what attracted them to the sport and what they'll remember from their careers at EHS. Next, Triad Boys Soccer Coach Jim Jackson is back in the studio to accept the MESPY for 2A Team of the Year. The Knights reached the Super-sectional, and seniors Brenden Smith and Gibson Hunt share their thoughts on playing for Coach Jackson and the keys to the consistent success enjoyed by their program.

This show begins with the MESPY for 2A Wrestler of the Year and state champion, Bryce Griffin of Civic Memorial HS. Griffin details his thoughts going into his final high school match, what attracted him to the sport, and why he chose to continue wrestling at Davidson University next year. He is joined by his coach, Jeremy Christesen, who discusses "chasing the losses" and the culture of Bethalto wrestling. Next up, the MESPY winner for 1A Wrestler of the Year, Jason Dowell of Althoff CHS, is in the studio with teammate Brenden Rayle and Coach EJ Brooks. Dowell shares the excitement over his recent state championship, and he compares wrestling to the other sport he loves, football. Rayle shares insight into how he helps train new wrestlers to the program, and Brooks talks about the impact both kids have on the program. Lastly, Steven Stock joins the show to talk about broadcasting sports at Belleville East. Stock explains how he got started, his goals for the future, and how he's "living the dream" calling sports for East.

This show boasts a new record for MOST guests--10! Caryn Mefford of My Pocket CEO begins the show, as she presents the Charitable Champion Award for February to Grace Maxfield of Granite City HS. Maxfield is a leader in the classroom and on the cheer team at GCHS, and she chose Chain of Hope as her charity of choice. Mefford shares some good advice for the senior as she plans her next step, which is to attend Illinois State University in the fall. Next up, Mater Dei Girls Volleyball Coach Chad Rakers is back to accept the MESPY for 2A Team of the Year. The Lady Knights captured the State Championship, and joining Rakers to discuss the feat are Addie Lampe and Addison Nenninger. The two girls discuss what they'll remember from the regular season and the team's dramatic playoff contest against Central. Rakers and the girls also talk about the team's "core values." Next up, the MESPY for 3A Boys XC Team of the Year was earned by O'Fallon, and Coach Jon Burnett shares his thoughts on his "style" and the team's top-5 finish at state. Then, we recognize the latest Integrity Spine and Joint Center Team of the Month, the Edwardsville HS Girls Wrestling Team, which captured the Conference, Regional, and Sectional titles. Up next for the girls is state, and Dr. Langston has some great tips for the ladies on staying focused during the big meet! Finally, Dan Bynildsen is an athlete and entrepeneur, who has combined both passions as the man behind Riverbend Axe Throwing and Play It Again Sports in Edwardsville. Brynildsen talks about being a world-ranked axe thrower, and he highlights the many ways Play It Again... benefits the community.

In this first episode of Season 5, Civic Memorial's longest-tenured Coach, Derek Jarman, and new Head Football and current Head Baseball Coach, Nick Smith, are in the studio to talk about the big changes on the horizon for their school. Jarman talks about taking over as Athletic Director in the 25-26 year, and Smith discusses his new gig leading the Eagles on the gridiron. They share their vision for their new roles, and they discuss their professional journeys, which have led them to this point. Next up, Alton's Head Basketball Coach Dylan Dudley is back to talk about the Redbirds' exciting season, which has included a couple dramatic wins in the SWC. Dudley also includes some "good advice" he got from his girlfriend and the difference between coaching golf and hoops. Finally, the Roxana Shells wrestlers are having a tremendous season. In the studio to talk about it are Head Coach Rob Milazzo, Assistant Coach Tom Blaha, and star wrestler, James Herring. Milazzo discusses his all-star coaching staff and his high hopes for the remainder of the season; Blaha talks about coming out of retirement to work with the Shells; and Herring talks his passion for wrestling and what he hopes to achieve.

Our last show of year 4 is a BIG one! The Covington women begin the show to speak about their upcoming event in conjunction with the National Girls & Women in Sports Day. Arlene shares her journey beginning about 50 years ago when women had limited opportunities to enjoy sports, and her daughters, Anya and Aaliyah, share insight into their careers, which included noteworthy careers at Edwardsville HS and at Wisconsin (Anya) and SLU (Aaliyah) for hoops. Next up, Kyle Anderson is in the studio to talk about one of the hottest topics in collegiate sports today--NIL. Anderson has founded a group which he believes will raise integral capital for the SIUE Men's Basketball program beginning next season. Anderson explains how his organization could be a key piece in helping the Cougars become competitive with the best teams in the country.

Steve Porter is back to discuss the upcoming St. Louis Sports Hall of Fame induction ceremony featuring Metro East inductees. Porter details the upcoming event, and he breaks down the local prep scene this winter. Next, Edwardsville HS XC Coach George Patrylak is back in the studio. The Tigers are the MESPY winners for 3A Girls XC Team of the Year. Patrylak is joined by his top runner, Madison Popelar, who shares her thoughts on her team's finish, and the sophomore discusses her goals for the future. Last, Roxana HS Football HC Wade DeVries joins the show with his outstanding linebacker/running back, James Herring. DeVries shares his thoughts on the Shells' MESPY-winning season, which included a trip to the semi-finals. Herring talks about the season, his post-high school plans, and his wrestling career, which includes 100 wins!

Edwardsville HS Head Football Coach Kelsey Pickering led the Tigers to the IHSA Quarterfinals in just his first year as the HC. Coach "Pick" shares how the experience met his expectations and a few of the many positive memories he has from his team's remarkable MESPY-winning season. He is joined by his All-State QB Jake Curry, who wins the MESPY for 8A Football Player of the Year. The SIU commit shares his thoughts on the season, and he talks about why he choose the Salukis. Next up, the Wetheringtons, Chris and Valerie, are in studio to discuss their martial arts journey which includes, but is not limited to, book writing, television show production, and "concierge service" for his training. Finally, sports photographer extraordinaire, Paul Baillargeon, is back to talk about his recent experience shooting SEC football at his alma mater including a first-time trip to the Cotton Bowl.

This is a Kahok special edition recorded in the heart of Collinsville at the Old Herald Brewery and Distillery. The first guest is the man who founded the Old Herald, Derik Reiser. Reiser shares his passion for distilling and "bringing something cool" to the downtown Collinsville area. Next up, Kahok Athletic Director Clay Smith discusses all the great energy surrounding Purple Nation and the special nature of guiding the sports programs in his hometown. Then, Head Football Coach Colton Rhodes and quarterback Darren Pennell join the show to accept their MESPY Awards for 7A Team and Individual Player of the Year. Rhodes describes his leadership philosophy, and Pennell, a McKendree commit, talks about making the change from WR to QB just one month before the season. Then, the top tennis player on the Kahok squad, Carter Marlin, stops by to talk about the challenge of playing #1, his goals for the future, and his musical background. Marlin is followed by the three senior leaders on the Collinsville Boys Basketball Team: Nick Horras, Zach Chambers, and Jamorie Wysinger. The 3 hoop stars discuss their team's undefeated start (12-0), the strength of their squad, playing for Coach Lee, the upcoming Holiday Classic Tournament, and their lofty goals for the remainder of the season. Finally, Boys Hoops Coach Darin Lee is joined by his daughter Dani, a tennis player at CHS, who just wrapped up her career on the courts. Coach talks about the style of his team and watching his daughter play tennis; Dani describes her emotions watching her dad's teams play along with her plans for the future.

This show kicks off with Coach Linda Ames, who is retiring after three decades as an educator at Granite City. Coach Ames' tenure at GCHS includes 22 years as the Head Girls Tennis Coach, and she discusses her athletic journey and her legacy as a Warrior. Next up, Fr. McGivney XC Coach Jim Helton is in the studio to be recognized as the 1A MESPY winners for Girls Team of the Year; Helton is joined by his top runner, Elena Rybak, 1A XC Runner of the Year MESPY winner, who discusses her team's incredible season and goals for future. We keep talking XC, as Civic Memorial Coach Jake Peal is back again to accept the MESPY for 2A Boys Team of the Year. Peal is joined by 2A Runner of the Year MESPY Winner, Max Weber. Weber describes his love for the sport, and he talks about narrowly beating his coach in the Great River Road Race. Last, Dr. Athur Langston joins the show to recognize our latest Integrity Spine and Joint Center Team of the Month: The Triad Knights state-qualifying football team. The Knights are represented by first-year coach Calvin Potthast and MESPY winner for 5A Football Player of the Year, All-state offensive lineman, Lane Mahnesmith. Mahnesmith discusses his future at Northern IL University, and Potthast talks about coaching the 6' 7" phenom.

Chad Opel is in the studio to present the latest Charitable Champion, Evan Wells of Roxana High School. Wells, fresh off the Shells' semi-final football finish, shares his passion for sports and academics. He talks about the unselfishness of the team, his lofty professional goals, and the motivation behind his success on the field and in the classroom. Next, Principia College Women's Tennis Coach Shannon Carney is the "greatest" tennis player in the Metro East for her age division, and she is in the studio to talk about winning national championships as a player, and she shares her love for her team and her school. She tells local tennis girls why they should consider Principia after describing her personal tennis journey, which began in SoCal including time on the team at UCLA. Last up, McGivney Girls Golf Coach Steve Finn is in the studio to discuss the Griffin's excellent season, as he accepts the MESPY for 1A Team of the Year. Finn is joined by top golfer, Sarah Hyten; the sensational sophomore talks about finishing in the top 10 at state individually and as a team, her goals for the next two years and beyond, and what she loves about being on the team at Father McGivney.

This episode begins with the MESPY winners for 2A Girls Golf Team of the Year, Coach Libby Koonce and her top player, Rachel Johnson from Edwardsville High School. The two go through what they'll remember from their terrific season which included the program's third consecutive Regional title. Next up, we talk with strongman competition organizers Regina and Lance Darr, who are producing the upcoming Hope for the Holidays at the Complex Gym in South Roxana. The Darrs educate Dave on the ins and outs of their sport including what keeps them coming back for more. Then, Kahok Head Football Coach Colton Rhodes is back to accept the MESPY for 7A Football Team of the Year. Rhodes shares the pride for his team's historic season, as he is joined by three-year starting middle linebacker, Isaiah Norton, who provides some insight into Rhodes' leadership style, and he shares what he loves about his sport and his goals for the future. Winding up the show, Waterloo XC Coach Larry Huffman is in the studio to accept the MESPY for 2A Girls Team of the Year. He is joined by Cameron Crump, winner of the 2A Runner of the Year. Crump talks about what she loves about running, and Huffman discusses what drives his program to historic levels including the program's highest team finish to date!

This episode was recorded at Bunker Hill High School. Featuring: School Board Member Julie Fulton and Head Boys Basketball Coach Joe Parmentier; Baseball and Bass Fishing Coach Brendan Magruder and Chase Butler; Athletic Director, Tom Haynes; Retired Coach James Hlafka; Will Manar and Jack Wilcox; E-Sports Coach Mitchell Brown; and Girls Basketball Coach Tim Mellenthin.

This show was recorded at Bunker Hill HS to commemorate the return to coach of Joe Parmentier. Coach "Parm" kicks off the show and is joined by BH School Board Member Julie Fulton; the two share the buzz about the great things going on in the school community.

Next up, Bass Fishing/Baseball Coach Brendan Magruder joins the show to talk about leading two programs at BHHS; he is joined by ace pitcher Chase Butler, who talks about his love for the diamond.

Then, Athletic Director Tom Haynes shares insight into the many responsibilities associated with his job, and he talks about the things of which he is "most proud."

Manar and Jack Wilcox speak about their opening game playing for Coach "Parm," and they are anxious to see if their "hard work pays off."

This massive show concludes with E-Sports Coach Mitchell Brown; and Girls Basketball Coach Tim Mellenthin. Brown discusses leading one of the fastest growing sports, and why he thinks video games can be good for kids; Mellenthin discusses his team's style and the difference between coaching boys and girls.

The Highland Bulldogs Girls Tennis Team is in the studio to kick off show 42! Coach Zach Plocher talks about his team's awesome MESPY-winning season, which included a conference co-championship and a Sectional Championship. He is joined by All-State singles player Ruthie Manor, and 1A MESPY winning Doubles Team of the Year Josie Wojcikiewicz and Sophia Fleming. The trio discuss playing for Coach Plocher and they share their favorite memories from the season. Next up, the Edwardsville HS Tigers are in the studio to discuss their incredible MESPY-winning season for 2A Tennis Team of the Year. Host, David Lipe, talks about coaching the team, and he is joined in studio by singles players Gabi Hill and Katie Woods, and the doubles team of Sophie Byron and Alyssa Wise. Hill talks about her personal improvement, and Woods describes her season, which earned the MESPY for 2A Singles Player of the Year. Hill and Byron talk about their style as a team; Byron talks about being aggressive as a team, and Wise reflects back on her career. Finally, Paul Halfacre, "full time high school reporter" for the St. Louis Post Dispatch, reviews the fall high school season in the Metro East up to the point--only football isn't finished! And, Halfacre and Dave compare the Metro East and Illinois to St. Louis and Missouri.

This show kicks off with Integrity Spine and Joint Center Team of the Month, the Lincoln MS Girls XC Team. The team is represented in the studio by Coach Tschudy and runners Willow Jackson, Alli Merrick, and Mackenna Kerpan. Coach Tschudy discusses his passion for working with LMS students and athletes, and the girls talk about how much they love being on the team. Next up, Allie Jennings of Edwardsville HS is the Front Office Fiduciary Network Charitable Champion. Jennings, who trains as a gymnast at Mid-Illinois Gymnastics in Godfrey, shares what she loves about her sport, and what her charity of choice means to her. She is joined by her coach Brendan Lawson, who discusses why he nominated her, and his own history with the sport. Finally, Emma Hill, "the most decorated girls golfer in the history of Triad," is in the studio to be recognized as the 2A Golfer of the Year. Hill, who recently finished 4th at state, is joined by her coach Stephanie Potthast, who talks about what Hill has meant to the program.

The show begins with a preview of the IHSA round 2 football playoff games for the teams from the Metro East. Dave goes through the list of teams who won their first round, and he identifies all the second-round opponents and days and times. Then, the MESPY winner for 2A Boys Golfer of the Year, Jacob Florek of Mascoutah HS. Florek talks about his golf-loving family, and he discusses his goals for the future along with his strengths and weaknesses on the course. Next, Red Bud Head Football Coach Dave Lucht is joined by two of his team leaders, Tyrus Carter and Chase Lucht. Coach Lucht shares thoughts on his 23-years as head coach at Red Bud and what he loves about his team. Carter and Chase Lucht, both 3-sport athletes, discuss "keeping busy" at RBHS along with their thoughts on this special season.

This episode is filled with high school athletic excellence beginning with the Suhre siblings who dominated the 1A golf scene this fall at Metro East Lutheran HS. Ryan wins the MESPY for 1A Golfer of the Year, and he and his brother Drew, led the Knights to the 1A Team MESPY as well. Ally wins the MESPY for 1A Female Golfer of the Year with her impressive state finish! Together, the trio discuss competing on the course together and growing up at Oak Brook Golf Club. Next, we talk Edwardsville HS Field Hockey with Head Coach Kristina Johnson, who is joined by star defender Emmy Pollock and forward Marie Kaman, who was on pace to break scoring records before a knee injury ended her season. Johnson discusses her vision for the future of EHS Field Hockey, and the girls share what they love about the sport. In the final slot, Alton Boys Golf Coach Dylan Dudley is joined by his top golfer Sam Ottwell, who earned the 3A MESPY with his 5th place finish at state. Dudley describes what Ottwell means to the program, and Ottwell talks about being a three-sport athlete at Alton.

Roxana Assistant Football Coach Jeff Ogle kicks off this show alongside star running back Andrew Ellis. The undefeated Shells are recognized as the Integrity Spine and Joint Center Team of the Month, and the duo discuss their hot start and lofty goals for the post season. Next up, Chad Opel is back to present the latest Charitable Champion, Jacob Kober of Metro East Lutheran HS. Kober, a three sport athlete, talks about his busy but enjoyable time at MELHS and why he chose to donate his $500 to the Africa Vision of Hope project. In the final slot, SWIC Baseball Head Coach Dave Garcia brings two of his stars, Brendan Brock and Grant Richars, who talk about why they picked SWIC, and they discuss their future plans for their sport. Coach Garcia explains why SWIC is an attractive choice for folks in the Metro East and beyond who are looking to further their education and possibly athletic careers.

This spectacular show kicks off Bill Roseberry, who updates listeners on the Gallatin Awards including the upcoming Trivia Night on November 4 at Laux Brickhouse. Next, East St. Louis Boys Basketball Head Coach Mark Chambers brings Cal State Fullerton commit Davis Bynum to the studio. Chambers and Bynum review last season's 3rd place at state finish, and they preview the upcoming season. In the third slot, Edwardsville HS Boys Golf Head Coach Adam Tyler discusses his team's MESPY-winning, state-qualifying season. Tyler is joined by team members Kolton Wright and Bennett Babbington, who describe their team's outstanding season.

This show begins with the Cougar Corner with Keaton, as Associate Producer Keaton Anderson joins host Dave, and the two chat with XC and Track & Field star Roland Prenzler. Prenzler talks about his transition from Edwardsville High School to d1 SIUE and his goals for his last season as a Cougar. Then, soccer coaches Jay Robertson of Highland HS and Skip Birdsong of Althoff CHS, are next to discuss their team's hot starts and their upcoming Kickin' for a Cure game, which honors survivors and those lost to the disease including Robertson's late wife. Last, Colin Brandt is a local skate enthusiast and business man who thinks Edwardsville needs a skate park. He has presented his idea to the City Council, and he joins the show to share his plan.

This show begins with three senior girls from the Jersey Community Panthers tennis team: the twins Libby and Emma McCormick and Tessa Crawford. The three girls share how much they love playing tennis at Jersey CHS, and they talk about their big goals for the remainder of the season. The trio also mentions the positive impact that Pat Coyle has had on their careers along with Head Coach Dan Diamond. Next up, Kahok Assistant Soccer Coach Josh Boyd is in the studio to talk about the Kahoks who have won the SWC the last three seasons. He is joined by star forwards Sam Garofalo and Adam Reiniger. The boys talk about the "rough" start to the season, but how they managed to rebound from some tough early-season losses, and how they plan to end their season on top. Last, Dupo Football HC Zach Klaustermeier is back to discuss the Tigers' hot start, which includes their recognition as Integrity Spine and Joint Center Team of the Month. Coach "K" discusses what he likes about his team, and he breaks down the upcoming matchups his squad will face.

Fall means football, and this episode begins with Dalton Brown and Jake Curry, two seniors on the undefeated Edwardsville Tigers Football Team. Brown, an interior linebacker, talks about having fun and being aggressive on the defensive side of the ball. Curry, one of the area's best quarterbacks, discusses leadership, his expectations for the remainder of the season, and his commitment to SIU Carbondale to continue his career. Next, Alton Redbird Football Head Coach Cody Markle is in the studio to discuss his journey, which includes taking over the program at AHS just days before the season began this fall. Markle describes his coaching style, his intense practices, and all the things he loves about his team. Finally, SIUE Womens Tennis Coach Adam Albertsen and sophomore transfer Cydney Rogers join the show for the "Cougar Corner with Keaton." Rogers talks about what motivated her to transfer to the Cougars, and Coach Albertsen shares his thoughts on his strong, "deep," program, and what he looks for in a recruit.

This incredible show begins with professional bags competitor Brian Jones, who has been ranked as high as #4 nationally. In addition to a busy pro bags schedule, Jones is also the Head Boys and Girls Volleyball Coach at Bunker Hill High School. Jones shares his passion for coaching volleyball and throwing bags with the best in the world. Next up, Highland HS Girls Volleyball Head Coach Anna Murphy shares her thoughts on building the Bulldog volleyball program, as she begins her journey as an English teacher and coach at Highland High. In the third slot, Chad Opel of Front Office Fiduciary Network is in the studio to present the latest Charitable Champion, Daniel Gierer, formerly of McGivney HS and currently on the baseball team at SIUE. Gierer shares his memories of playing at McGivney and his thoughts on making the adjustment as a Cougar. Completing the show, John Hough of the Gateway Sports Venue shares his large and small school football rankings, and he breaks down the major stories at the 1/3 mark of the gridiron season.

Highland HS Girls Tennis just captured the Andi Simpson Memorial Tennis Tournament. For this, they are the Integrity Spine and Joint Center Team of the Month. Coach Plocher is in the studio to accept the recogntion, and he brings with him star players Ruthie Manor and Josie Wojcikiewicz. Girls describe the physical and competitive practices, and Coach Plocher describes coaching in his hometown. Next, Emma Hill describes her Madison County 2A Girls Golf Championship, which included a course record 64. The Triad #1 also talks about her expectations for the end of the season and her decision to play at Davenport University in Michigan. In the third spot, we sit down with Triad Head Football Coach Calvin Potthast, who talks about his first win as a head coach on Friday against Mattoon. Potthast is joined by quarterback Isaac Ackerman, who describes the team's "new" offense, and defensive lineman/tight end Owen Droy, who talks about playing interior line and outside, and he describes his "football style" of basketball.

This episode kicks off with new Lewis and Clark C.C. Athletic Director Cody Zippmann, who explains his passion for his community and his excitement to lead the athletic department. Next, Highland XC Coach Joseph Shannon describes the running culture at Highland HS, and he talks about beginning his second year on the job. He is joined by junior runners Avery Brock and Payton Frey, who talk about what they love about distance running. In the third slot, Mascoutah Girls Tennis Coach Scott Simon brings with him his three senior captains: Sydney Ladwig, Haley Kelly, and Jordan Dillard. All four describe their tennis journeys and their expectations for the upcoming season.

In this Fantasy Football Special Edition, Dave brings "fantasy enthusiasts" Carry Bailey and Adam Koester into the studio to discuss all things fantasy football. The trio talk about league ettiquette, tips on how to win your league, and a position-by-position breakdown organized by tiers. If you're one of the millions of people playing fantasy football this season, you will definitely want to listen to this analysis!

This show is all about passion! Brian Unger is the new Athletic Director at Freeburg HS, and he is excited about his new gig. Unger shares his vision for the school and the community, as he kicks off this show. Next up, host Dave Lipe, shares the studio with two of his favorite students, Hanna Matarelli and Owen Schoeneweis, both seniors at Edwardsville High School Schoeneweis discusses his LAX career and Matarelli talks about her love for volleyball, and she describes her emotions going into her last year of high school volleyball. Then, the two discuss their role as Executive Producers of the Jungle, the official sports podcast of EHS. Last, it's the Cougar Corner w/ Keaton Anderson! In this segment, Coach Sam Quigley Smith is back to talk about her women's hoops team w/ star guard KK Rodriguez. Coach Sam and Rodriguez review the past season, the team's trip to Italy, and the two share their expectations for the upcoming season.

Leading off, Caryn Mefford of My Pocket CEO, a member of the Front Office Fiduciary Network, presents Nicole Johnson with the Charitable Champion Award for the Month of August. Johnson, 2A state golf champion from Edwardsville HS, explains what she's been working on this summer, her expectations for the fall at Middle Tennessee State, and she explains why she choose the Glen-Ed Pantry for her charitable contribution of $500. Next, Dr. Draper and Paul Nicolussi are back to discuss bodybuilding. Dr. Draper talks about her final preparations for her next competition, and Nicolussi describes the intense discipline required in the sport. Last, Bob Kaiser shares his best memories from a legendary career of coaching football and tennis at Belleville West HS, and he describes his current position as Swim Coach at St. Clair Country Club, where he has been for 50 years!

First, "the Pride of St. Louis Tennis," Gus Tettamble, discusses his tennis journey including his early beginning, his tough decision to quit basketball, winning state his senior season, and his redshirt year at University of Tulsa. Then, Tettamble and Dave review the Edwardsville Futures Pro Circuit Tennis Tournament, which concluded the day before. Dave outlines the event including the the community involvement efforts, and Tettamble assesses his performance in the singles and doubles events. Next, the guys from the "3 Stooges Competition BBQ Team" are in the studio to talk all things competition BBQ! Mark, Jason, "Hot Rod," and Chris describe the what, why, how, and when of their 4-year meat smoking odyssey including their affinity for Fireball, "Busch Latte," and time together.

This special edition from the Wilbur Suhre Memorial at Oak Brook Golf Club begins with the proprietors, Larry and Mike Suhre. Larry explains the detailed history of the now-legendary course beginning with an offer from his father, Wilbur. Mike shares his memories growing up on the family course, and he talks about raising his family on the course making 4 generations of Suhres at Oak Brook. The two also provide the history of the Wilbur Suhre Memorial. The next guests are long-time Oak Brook fanatics and tournament participants Pat Trusty and Aaron Stack. The two explain why they travel a long way to participate in the event, and they share their history with the club. Finally, Emmy-winning Fox Sports producer John Reynolds and his playing partner, John Kelly, the voice of the St. Louis Blues, explain how, although they've played courses around the world, they LOVE to play the WSM at Oak Brook! At the end Mr. Kelly even calls a "goal" set up by host, David Lipe.

A baseball special! Jim Thompson and Scott Warren, the hosts of the 618 High School Huddle podcast, kick off the show. Jeb Blasingame is in studio to recognize Thompson as the Keller Williams Marquee Coach of the Month for his decades of service to baseball, especially the Mon Clair League where Thompson manages the Belleville Rockies. Next up, McGivney baseball coach Chris Erwin is in the studio with star player Jackson Rodgers. The two discuss the Griffins' great season and program success. Rodgers talks about playing basketball and baseball at McGivney, and Erwin describes the keys to building a winning program. Wrapping up the show, state champion coach Andy Skaer of Gibault baseball brings with him Kamron Hanvey, another two-sport star. Skaer gives insight into his team's historic season and his player-led coaching style; Hanvey talks about winning state in basketball, including his 3-pointer, which sent his team into the finals, and he speaks about continuing his career at Blackburn.

Keith Schmidt is passionate about LAX and the club he helps direct, Southern Illinois LAX. Schmidt details the evolution of his club, and he provides insight into the beginnings of his passion. Next, Chad Opel is in the studio to present the latest Charitable Champion, Brady Smallie of Granite City HS. Smallie describes earning letters in SIX different sports at GCHS, and he is joined in the studio by his father, Scott, the Head Baseball Coach for the Warriors. Coach Smallie discusses coaching his son, and Brady talks about the noble charity he chose to support, which helps foster dogs with disabilities. Finally, Triad Boys Tennis Coach Jack Carmody is back again to accept the MESPY for 1A Team of the Year. Carmody is joined by 1A Singles Player of the Year, Jake Stewart, his top player for the second year in a row. Carmody describes the rigors of playing #1 singles, and Stewart talks about playing FOUR sports at Triad and his tennis-playing family.

Triad's boys tennis doubles team of Dillon Henderson and Marc Froidcouer earned the MESPY of 1A doubles team of the year. The two seniors kick off the show and share their memories of the team's memorable season, which included reaching the quarterfinals at state. Next, Amy Boscolo will begin her career as the Athletic Director at Edwardsville HS; she shares her excitement about her new job position and discusses what the EHS athletic community should expect from her. Then, Triad Baseball Head Coach Jesse Bugger is in the studio with star centerfielder/pitcher Brady Coon. The Knights earned the MESPY for 3A Team of the Year, and Coach Bugger discusses the culture of winning at Triad; Coon describes how he like to "play fast and aggressively," and he talks about his future in baseball. Finally, the MESPY winners for Boys Volleyball are in the studio: Coach Amy Sheehan of O'Fallon THS is joined by her son, Camryn, and the two discuss the Panthers' history-making season. Camryn, MESPY winner for Boys Volleyball Player of the Year and a 1st-Team All-State Selection, talks about knowing his teammates "since kindergarten," and he shares his plan to continue his career at McKendree next year.

Our Show of Champions begins with Jim Cromer, who has championed the effort to build the "Sports Barn," the new home of the Gators Baseball Academy in Wood River. Cromer is excited to share the news regarding the inherent possibilities for the local sports landscape with the addition of this new facility. Next, 3A Girls Soccer State Champions, the O'Fallon Panthers, are represented in the studio with Head Coach Justin Judiscak, goalie Kendall Joggerst, and MESPY Winner for Player of the Year, Kiley McMinn. The trio talks about the culture of the program and how the Panthers improved throughout the season to bring the 'ship. In the third slot, Julie Fleck of the Front Office Fiduciary Network presents East Alton Wood River 3-sport athlete Seth Slayden with the latest Charitable Champion Award. Slayden reviews his "busy" year at EAWR which included success in and out of the classroom, and he explains how his $500 donation to charity will help kids in the area sleep better. Finally, Andrew Hendrickson is back to discuss the Edwardsville Tigers 4A Championship season; he is joined by left-handed star pitcher Logan Geggus, who talks about his style of pitching and why he thinks Hendrickson was the "MVP." The duo also share their plans for next season, and they discuss the greatness of Coach Tim Funkhouser.

In this Father's Day Special Edition, we sit down with 4 fathers who have a close sports relationship with their sons. First, Madison HS Track Coach Tavares Young brings his 8-year old son Tylor in the studio. Tylor talks about his favorite pro athletes and all the sports he plays; dad talks about his son's natural talent and the great things going on in Madison. Next, Civic Memorial Head Softball Coach Luke Angelo is in studio to discuss coaching with his father Steve. The Angelos discuss their special bond and shared sports memories. In the third slot Chris Prakit, who is originally from Thailand, and is a former Muay Thai fighter, brings along his son Thai, who recently had his first Muay Thai fight. Thai, also a golfer at McKendree, describes the similarities and differences between his two sports, and his dad talks about which sport makes him more nervous when he watches his son. Finally, Roxana HS Athletic Director and Basketball Coach Mark Briggs is joined by son Aidan, a rising senior at RHS. Coach Briggs shares what he has learned about coaching one's own child, and Aidan talks about what he's looking forward to this season, and he imparts advice to other kids who may be coached by a parent someday.

The show kicks off with MESPY Winners from Edwardsville High School tennis players Jesse Hattrup and Colton Hulme, who discuss playing against each other and their fond memories of the season. Next up, Edwardsville HS Track and Field Assistant Coach Carry Bailey is in the studio to to talk about the success that his jumpers had at state including 1st and 3rd place overall in triple jump. Finally, Althoff Track Coach Mike Sanders is back to discuss his recent retirement from the sport and his upcoming move to Florida. Sanders brings with him boys MVP Ray Clemons and girls MVP Eris Nelson. Nelson and Clemons profess their love the sport and how they deal with pain of distance running.

Roxana Girls Soccer Coach Lori Yates is the Keller Williams Marquis, Blasingame Group Coach of the Month. Coach Yates discusses coaching at Roxana and the experience she draws upon from her playing days for Coach Baker at Granite City. She is joined by super goal scorer Kendall Kamp, who discusses breaking the single season scoring record at Roxana and her commitment to play at Bellarmine next fall. Next, Red Bud HS Softball Coach Brian Boeving is in the studio to talk about his team's conference championship winning season and how much he is enjoying coaching at RBHS. Boeving is joined by star catcher Lyla Hess, who shares her love for the sport, especially hitting. Hitting cleanup, Jerry Aplin, the top singles player in the Belleville West tennis lineup, talks about winning the Southwestern Conference Coaches Association award for Sportsmanship and how he got into the sport. And, Aplin discusses winning state in the Comedic Duet Competition.

The show begins with BW Girls Soccer Coach Jason Mathenia and his daughter, senior mid-fielder, Carolyne. Coach Mathenia discusses the joys and challenges associated with coaching one's own child, and Carolyne talks about her knack for finding the net and her decision to play at University of Illinois at Springfield next year. Then, SLU Baseball Coach Darin Hendrickson is joined in the studio by his son, Andrew, a pitcher and third baseman on the Edwardsville HS team. The Hendricksons share their passion for the game, and Andrew sheds light on why he chose Lincoln Land CC for his next stop. Finally, Madison HS Athletic Director and Head Boys Basketball Coach Phil Gilbert, reveals the many stops in his amateur and professional career, which include but are not limited New Zealand, France, Hungary, and Germany. Coach Gilbert also discusses his East St. Louis upbringing and how it toughened him up for life as a collegiate basketball player.

Recorded at Wang Gang Asian Eats, the show kicks off with McKendree Men's Basketball Coach George Suggs, who discusses what he's looking for in a player, how he knows if recruits will fit in with his program, and how his experience as a player shapes his passion for the sport. Next, Edwardsville HS throwers Dallas Jenkins and Kaitlyn Morningstar share their thoughts about finishing 1-2 in the Southwestern Conference in throws, their expectations on the remainder of the season, and what they'll miss about EHS next year. Rounding out the show, Granite City Girls Soccer Coach Ken Prazma brings with him Team Captains Peyton Hatfield and Ella Hickam. Prazma discusses how being a Fire Chief prepared him to coach the team, and the girls discuss their incredible season, their expectations for the post-season, and their plans to keep playing after high school.

Brent and Brock Portell of DBP Wealth Advisory Group are in the studio to present the latest Charitable Champion, Cade Altadonna of Highland HS. The Portells share their long family history in the Highland community, and Altadonna discusses the motivation for his 5.0 grade point average and his charitable contribution. Next, Anthony Jones, sports reporter for the Times Tribune, talks about covering Triad HS sports and what it's like to cover his hometown school. And, guest #3 is IBCA Hall of Famer, Joe Parmentier, who has recently accepted the Bunker Hill Head Boys Basketball Coach position. Parementier, who most recently retired from coaching the girls at East Alton Wood River, describes his passion for coaching and why he just couldn't resist the opportunity to back into coaching.

The show begins with Alton HS Boys Tennis stars Parker Mayhew and James McKeever. The two juniors describe competing in the Southwestern Conference, playing for Coach Macias, their favorite classes ("culinary arts" and "woodworking"), and what they're looking forward to the remainder of the season. Next, Taylor Spiller of SIUE Women's Soccer is next to discuss the Cougars' recent OVC championship season and playing goalie every minute of the 22' season. Spiller is joined by SWHET co-Founder John Muldoon. Spiller and Muldoon discuss the SWHET private lesson concept, and Spiller's role as a private SWHET coach. Hitting "clean up," O'Fallon THS Athletic Director Todd Moeller is in the studio to talk about his last few weeks at his position. Moeller reflects on his best ideas, the best part of the job, working with "incredible" coaching staff at OTHS, the Panthers' year, and his next position with Character Plus.

Waterloo Girls Basketball Coach Jake Schneider is joined by star point guard Sam Lindhorst in the studio to begin the show. Schneider and Lindhorst discuss their recent season, and Lindhorst details her hoop history. Next, Alton Tennis Coach Jesse Macias stops by to talk about the Redbird's strong season; he is joined by his son Parker, who has just completed his career as a point guard on the Marquette Basketball Team. Parker describes his gritty style of play and why he chose Lewis and Clark C.C. Jesse discusses how much he enjoys watching his son play. Then, Lindsay Eversmeyer is back to update listeners on her Men's Soccer Team at SWIC, her recent induction into the STL Soccer Hall of Fame, and her latest venture as a "Game Day Analyst" for STL City FC.

In this special edition recorded at Oak Brook Golf Club, SWIC Mens and Womens Tennis Coach Becky Kane shares her tennis odyssey, which includes stardom at Althoff CHS before an outstanding collegiate career at Marquette University. Kane then discusses rebuilding the tennis programs at SWIC. Next, the Suhres, Mike and his father Larry, describe the history their family-owned golf course, Oak Brook. The two reminisce about the early days of the course, and they talk about the excitement of the first night of league. Next, the Integrity Spine and Joint Center "Team of the Week," the SIUE Womens Tennis Doubles combination of Margaux Britt and Mia Gorman, stop by to talk about their relentless style on the court and their happiness in the Cougar and Edwardsville community. Finally, Dr. Arthur Langston stops by to share the great news about his new offices at Integrity Spine and Joint Center. Dr. Langston also details his busy community involvement schedule, and cautions young kids and their parents about the potential dangers of "over use."
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Gibault Boys Basketball Coach Dennis Rueter and star player Kaden Augustine begin the show to discuss their 1A state championship season. Rueter describes what he's learned in over 40 years as Head Coach at Gibault, and Augustine discusses what he learned from Rueter and his plans for the future. Next, recently retired Triad football Head Coach, Paul Bassler, shares his philosophy on coaching the Knights for a quarter of a century, and he talks about the things of which he is most proud. Finally, the O'Fallon girls basketball Head Coach Nick Knolhoff joins the podcast with his all-state player Shannon Dowell. Knolhoff and Dowell describe their state championship season and how they prepared for the final push to win state.

Sophia Ivnik of Fr. McGivney CHS begins the show, as Chad Opel introduces her as the latest Charitable Champion. Ivnik, a senior volleyball and basketball player, discusses her athletic and academic life, and she outlines her plans for the future. Next, Jeb Blasigname of Keller Williams Marquee, the Blasingame Group, is in studio to present the latest Coach of the Month, Raffi Karibian of Granite City HS. Coach Karibian talks about his start in tennis and his goals for every team he coaches; he is joined by his nephew, Edwardsville HS tennis star, Michael Karibian, who discusses his two Sectional Doubles Championships and why he feels most comfortable on the doubles court. Finally, Granite City is our latest Integrity Spine & Joint Center Team of the Month, and the Warriors are represented in the studio by their coach, Darin Kimble, defenseman Ethan Kuehnel, and goalie Michael Atkins. Kimble shares his philosophy of coaching, and the boys describe playing for Kimble and their reception after winning their latest championship.

Possibly our biggest show to date! Episode 4.8 kicks off with Edwardsville HS Ultimate Frisbee Coach Trevor Spohr who is joined by his 4-year player and our Associate Producer, Keaton Anderson. The duo describes the sport, the current state of the program, and they discuss their state championship! Next, Granite City Boys Basketball Coach Gerard Moore is in the studio to describe the Warriors' recent winning season and his life-long love affair with the sport. Moore brings with him the Warrior hoop trio of Trevon Bond, Mario Brown, and Milton Dowell. The guys share their enthusiasm for the game and their respect for Coach Moore. Next, Wang Gang/Chappy's founder, and MESP partner, Ryan O'Day drops in to talk about hot yoga, the menu at Wang Gang, and his interest in the local sports landscape. Finally, Cahokia Wrestling Coach EJ Brooks details the history of the Comanche grapplers, his time wrestling at Mizzou, and his career as a professional fighter. Brooks brings with him Nick Deloach, Jr. and Jason Dowell. Deloach, a three-sport All-State athlete and Mizzou commit, talks about carrying on the family legacy, his decision to attend Mizzou, and his academic prowess, which includes the top academic ranking in his class. Dowell, also a three sport star, discusses looking up to Deloach, how he got started in wrestling, and his plans for the future.

In this Legends episode, Dave talks to the retiring Head Coach of Edwardsville Boys and Girls Wrestling, Jon Wagner, and his successor, Eric Pretto. Wagner and Pretto share their individual histories which led them to their coaching careers. Then, Wagner discusses his long, successful time leading the Tigers, and he comments on those things of which he is most proud. Pretto describes his vision for leading the Tigers and comments on what attracted him to the Tiger program.

Chad Opel of Front Office Fiduciary Network is back to present the latest Charitable Champion, Aubree Wallace of Civic Memorial HS. Wallace is a three-sport honor student, who goes "the extra mile in the classroom and on the field with a positive attitude." The UMSL soccer commit described her goals and positive experience as an Eagle. Next, Steve Porter is back to talk about another hall of fame induction; this time, he was accepted into the STL Hall of Fame. Porter describes the experience along with the upcoming Harry Gallatin Awards, which he helps organize and which recognizes "riverbend" high school basketball greatness. Finally, O'Fallon Boys Bowling takes over the studio as Coach Mike Imes is joined by team leaders Nathan Bassford and Connor Lunnings. Imes talks about the local history of scholastic bowling and shares his love for coaching. Bassford describes the dramatic ending to his career and his goals for the future as a collegiate bowler. And, Lunnings discusses the technical change from one hand to two, which has made a significant difference in his career.

Drew Landau of Edwardsville HS Wrestling begins the show. He discusses winning 100 matches as a Tiger, going undefeated in dual matches, and qualifying for state for the third time. Belleville East Wrestling is represented next in the studio with first year Head Coach Rashad Riley, who is joined by third place state finisher Dominic Thebeau and his father Bernie. The trio talk about the Belleville East philosophy of teaching more than just wrestling, and Dominic discusses wrestling at Nebraska next year with his brother. Finally, O'Fallon THS Head Baseball Coach Joe Bauer wraps up the show with a metro east baseball preview including a detailed description of the Panthers. Bauer also talks about the facilities upgrades and the strengths of his staff.

Coach Mark Tubb kicks off show 4 to give insight into the success of the Mascoutah bowling teams. Tubb is joined by top-10 state finishers Carter Barrale and Bradon West, who talk about how they got their start in the sport and their goals for the future. Next, Evie Tyrrell and Kaitlynn Jennings of Edwardsville High School Cheerleading are in the studio to speak about their program-high, MESPY-winning season for Large Program of the Year. Finally, Triad Cheer Coach Hannah Schrage brings two of her girls (Brady Betz and Avery Brooks) to talk about their amazing MESPY-winning season for Medium-size Team of the Year. Betz and Brooks discuss the attitude instilled in the program by their coach, which included humility and focus.

Samira Khazaeli and Mark Thomas of Gori Law Firm kick off the show to talk about the upcoming 5K to raise money for local females interested in pursuing higher education. Next, Columbia Cheer Coach Robbie Walters is in studio to share his passion for his sport, as he talks about his long, successful journey. Walters is joined by two of seniors, Kierstyn Shreve and Grace Anderson. The girls talk about finishing just .48 behind the state champions, their obstacle-filled season, and they get emotional speaking about what they'll miss next year. Finally, Greg Knolhoff, assistant girls basketball coach at O'fallon THS, is in the Front Office studio to be recognized as the Keller Williams Marquee, Jeb and Ginger Blasingame, Coach of the Month. Knolhoff discusses coaching with his son Nick, the Head Coach, and he talks about his love of the game and previews the upcoming playoffs.

Legendary Edwardsville HS baseball coach Tom Pile is back for a second session. Pile sits down with Dave and former player Chad Opel to discuss, amongst other topics, joining two more halls of fame, what he would've been if he hadn't been a baseball coach, toughness, what made his teams so successful, coaching with Daryl Butler and Mike Waldo, "the 5 or so people that put Edwardsville on the map," Tom Price, and why he wore one batting glove while coaching--hint, it's not homage to Michael Jackson.

In this season 4 kickoff show, Ashton Mersinger from McGivney HS is first, as the senior is in the studio to accept the honor of our latest Charitable Champion along with Front Office's Chad Opel, who presents the award to Mersinger. Next, Dylan Ybarra of O'Fallon THS drops by to accept the MESPY for 3A Boys XC Runner of the Year. Then, the conversation shifts to water polo, as Dave is joined by McKendree coaches Colleen Lischwe and Uros Pelemis and player CC Smith. The trio share their enthusiasm for the sport and they explain some of the rules. Finally, Gibault Girls Volleyball Coach Kelsey Hartung is back to accept the MESPY for 1A Team of the Year. Hartung is joined by assistant coach Jordan Ben-Shlomo and star hitter/Greenville College commit Abby Grohmann.

The Season 3 finale kicks off with SIUE Assoc. Head Wrestling Coach Daryl Thomas, who is joined by Cougar grapplers Colton McKiernan and Caleb Tyus. The three discuss their current season and their respective decisions to join the Cougars. Next. Collinsville Track and Field Coach Chad Burgess brings sophomore and 3-sport athlete Devin Habermehl, who talks about learning a new sport (wrestling), and the football team's success. Finally, Nick Barron becomes the first Principia College representative on the show. Barron describes his journey to become the Head XC and Track and Field Coach at "Prin," and he discusses Principia's recent decision to allow non-Christian Scientists to enroll in the college along with the great amenities his campus has to offer.

O'Fallon Girls XC Coach Neil James kicks off the show alongside one of his top runners, Britney Brown. Brown talks about her move to O'Fallon from South Africa, and she shares her experiences as one of the TOP scholastic triathletes in the country including her commitment to Arizona State University in the fall to continue her athletic career. Next, O'Fallon Boys XC Coach Jon Burnett is in studio to discuss his team's dominant, MESPY-winning season for 3A Team of the Year. Burnett talks about his long career at OTHS and what he still enjoys about coaching. Finally, Highland boys hoops coach Deryl Cunningham discusses his journey which has led him to HHS; Cunningham is joined by "all-purpose" guards Cade Altadonna and Jake Ottensmeier. The boys discuss how they make each other better, their plans for the future, and life playing for Cunningham.

Dupo Football Head Coach Zach Klaustermeier begins the show to talk about leading his team to the IHSA playoffs for the first time in a decade. Klaustermeier also talks about the learning process of his first year as a head coach. Next, Jeb Blasingame is in the studio to present the Keller Williams Marquee, Jeb and Ginger Blasingame Coach of the Month--Colton Rhodes of Collinsville Football. Rhodes is back to talk about leading the Kahoks to back to back playoff appearances for the first time in the history of the program.

Chad Opel of Front Office is in studio to present the latest Charitable Champion, Isayah Kloster of Edwardsville HS. Kloster was nominated for the distinction by his basketball coach, Dustin Battas, who describes Kloster as a "mature leader who makes good decisions on and off the court." Kloster talks about his donations to the Lincoln School Foundation and the Tiger Basketball Boosters. Next, SIUe Mens Basketball Coach Brian Barone is back with star Ray'Sean Taylor. Barone and Taylor discuss the team's hot start as they sit atop the OVC with a record of 12-5. Joining Dave in the studio to talk to the Cougars is intern Keaton Anderson, who describes the new "Vadalabene Vibe!"

Show 43 kicks off with Red Bud Boys Basketball Coach and AD Dane Walter, who talks about the specialness of Red Bud. Walter is joined by football and basketball star Devin Hall who describes life as a 3-sport athlete and his commitment to McKendree University next year. Next, SWIC Women's Soccer Coach Juergen Huettner brings All-American Lexie Munoz to the studio; the two discuss Lexie's style and the success of their program, which includes back-to-back trips to the National Tournament. Finally, Belleville West Boys Basketball Coach Alex Schobert is back with stars Myles Liddell and David Marshall Jr. The trio talk about the Maroons' style of play and their big plans for the future including next season.

Organizing committee members Matt Powers and Kevin Hemann are in studio to preview the upcoming Highland Basketball Shootout. The event which is presented by the Highland Optimist Club and Scott Credit Union attracts many of the country's best players and teams. Powers and Hemann discuss their roles in organizing the one-day event, and they delve into the rich history of its past. Hemann, the Highland Mayor, talks about the many positives of hosting the "showcase" in his community, and Powers, breaks down the 9 exciting games in this year's event to take place on January 7. More information and ticket purchasing details can be found on www.highlandshootout.com.

Althoff Football Coach Austin Frazier kicks off the show to talk about his team's playoff run and MESPY-winning season for 2A football. Frazier is joined by 3-year starter, J'Vonta Mosby, who talks about playing at Althoff and his goals for next season. Next, Bradley University freshman cross-country runner Peyton Schieppe is back for the third time to discuss her transition from high school to college. The former O'Fallon star talks about the difference in training from high school to college, and she has some good advice for high school seniors who are choosing schools for next year. Finally, MESPY winners for 4A Volleyball Team of the Year, the O'Fallon Panthers, are represented in studio by Coach Melissa Massey and All-state stars Alyssa Frederking and Annalie McWhorter. Coach Massey describes the significant impact these two girls have had on her program including taking the Panthers to new heights; Frederking and McWhorter discuss their OTHS careers and plans for their future

Episode 40 begins with Freeburg volleyball Coach Brooke Kloess, who brings her star hitter, Mia Dircks. The two discuss their MESPY-winning season for 2A Volleyball Team of the Year. Next, Althoff Assistant Principal and Boys Basketball Coach Greg Lieb discusses his legendary playing and coaching career. Then Coach Wade DeVries and 1,000-yard running back Terrel Graves are in studio to talk about their MESPY-winning 3A football season. Finally, Mascoutah Head Football Coach Aaron Hilgendorf anchors the show to recount his team's awesome season, which included 2 playoff wins and an un-matched snow removal effort before the team's finale.

Civic Memorial soccer Coach Derek Jarman and his star player, Bryce Davis, discuss the team's recent historic season. Davis also receives the Charitable Champion Award from Front Office Fiduciary Network. Davis, who set the school record for goals, donated the $500 prize to the Boys and Girls Clubs of Bethalto. Next, Edwardsville HS Girls Cross-Country runners Emily Nuttall and Madison Popelar accept the MESPY for 3A Team of the Year, and Nuttall is recognized for 3A individual. The two girls discuss their season including the sloppy conditions at the state meet.

Show 38 begins with MESPY winner for 2A Golf Team of the Year, Chris Eddy, O'Fallon THS Coach. Eddy talks about developing players and how he helps players during the round. Next, John Hough of the Gateway Sports Venue stops by to do a fall sports review focusing on volleyball, soccer, football. Finally, Dr. Langston of Integrity Spine and Joint Center presents the latest Team of the Month, Triad Girls Basketball. Repping the Knights is Head Coach Josh Hunt and his Assistant Bud Vallino. The two discuss their amazing chemistry and their plan to turn athletes into basketball players.

Show 37 begins with the father-daughter team of Paul and Morgan Hanson who have been sailing competitively for over a decade. The two share their love of the water and their time together. Next, Althoff Soccer Coach Skip Birdsong is back with All-American Jake Pollock. Birdsong details the many on and off-field strengths of Pollock, who talks about his Althoff soccer "family." Then, Birdsong and Pollock accept their MESPYs for 1A Soccer Team and Player of the Year.

The show begins with Edwardsville HS soccer stars Collin McGinnis and Tyler Dacus, who talk about the "rough start" of their season, which turned into an amazing post-season run. Next, Chad Opel is back to present the latest Charitable Champion, senior linebacker from O'Fallon THS, Adam McCollum, who is joined by his position coach, Preston Foehrkalb. Foehrkalb shares his respect for McCollum, who discusses his love for Panther football. The third guest is Keaton Anderson of Edwardsville. Anderson talks about being on the Ultimate (Frisbee) Team at EHS, and he shares his thoughts on hosting The Jungle, the EHS Sports Podcast.

Edwardsville HS Boys Golf Coach Adam Tyler accepts the MESPY for 3A Team of the Year. Tyler is joined by MESPY winners for co-3A Player of the Year, Mason Lewis and Carter Crow, who talk about leading the Tigers throughout the season. Next, Triad Girls Tennis Coach Devan Faulkenberg discusses his team's record-breaking season, and he accepts the 1A Team MESPY. Faulkenberg is joined by his team's top player, All-State Team member, Jocelynn Carmody, who talks about playing #1, winning a third place team finish at state, and playing for her dad. In the third slot, SIUE Hockey Captain Connor Hinterser stops by to discuss his team's current season. And, finally, Chloe Koons discusses playing in the top singles spot for Edwardsville High School and her recent season, which included the MESPY for 2A Player of the Year, Southwestern Conference Player of the Year, and All-State recognition.

Collinsville High School soccer stars Adam Reiniger and Trey Peterson begin the show; the boys recount the details of the conference-winning season, and they talk about the keys to the Kahoks’ success on the pitch. Next, SIUE Women’s Basketball Coach Sam Smith returns. Coach Sam previews the Cougars’ upcoming season, discusses her coaching style, and shares some insight into her personal life including her love for Taylor Swift. (recorded 10/25/22)

Master Nathan Wilkening of Goshen Academy of Martial Arts begins the show alongside one of his students, Gabby Jesse. Wilkening and Jesse discuss the benefits of martial arts and how they got started in it. Next, Bill Roseberry previews some of the area’s basketball stories, and he shares the details of the upcoming Gallatin Awards trivia night. Finally, Tanks Training Facility CEO Chris Janek shares his powerlifting journey from “chubby kid” to professional football player to gym owner. (recorded 10/17/22)