Unleash Your Power: Recent Episodes
Anastasia Jones
This podcast is a creative vortex for conscious leaders ready to overcome fear, embrace their power, and cocreate a life and business they love. For the ones who have a vision of what they desire and refuse to be held back. For the ones who are ready to make a next-level impact. For the ones who desire a life of joy, ease, fulfillment, and wealth. For the ones who desire to tap into their intuition, and experience a deeper sense of connection with God, self, and others. For the ones who are ready to overcome fear, and finally show up as the fullest expression of who they are created to be. We dim our light for no one. Join the collective of heart-centered souls who are relentless in turning every perceived setback into a comeback. It’s time to own your story. It’s time to UNLEASH YOUR POWER. This podcast will help you overcome fear, go all in on the vision for your life, and unleash your power.
After a few months away, we're back with an episode on the power of finding happiness in everyday, ordinary life.
CONNECT WITH ME: www.anastasiajones.com
21-Day Unleash Your Power Journal by Anastasia Jones
Say "hey, girl hey" on Instagram: www.instagram.com/anastasiarjd
My word of the year is RECEIVE, and I'm learning the role that RELEASING plays in this experience. In this episode, we have a heart-to-heart and process through the soul lessons I'm learning in this sacred season of life.
- Realigning Your Values & Changing the Vision for Your Life
- Practicing Loving Detachment
- How to Change What's Flowing to You
- How to Receive Without Self-Sabotaging
- Lessons From Nature
and more.
LIKE THIS EPISODE? HERE'S WHAT'S NEXT:
WORK WITH ME: www.anastasiajones.com
Say "hey, girl hey" on Instagram: www.instagram.com/anastasiarjd
I'm super excited to introduce you to my very first business coach, Tierra Wilson. We had a wonderful conversation about the secret to creating and running a successful business, the power of artificial intelligence, and how it's changing the game for creatives.
CONNECT WITH TIERRA WILSON:
https://lovelyimpact.com/free-resource-library-for-coaches
https://www.linkedin.com/in/tierramwilson/
In this episode, we talk about:
- The future of AI and content creation
- How to price and sell your offers with ease
- Why niching down is so important
- How to use AI for copywriting
- The power of movement in entrepreneurship
- How to automate your life and business
LIKE THIS EPISODE? HERE'S WHAT'S NEXT:
WORK WITH ME: www.anastasiajones.com
Say "hey, girl hey" on Instagram: www.instagram.com/anastasiarjd
FREEBIE: A free piece of content that adds immense value and can only be accessed in exchange for personal contact information.
A freebie is a promotional or marketing tool. In the context of coaching, a freebie is a resource, product, or service that a coach offers to potential or existing clients for free. Freebies can be used to attract new clients, build credibility, establish trust, and provide value to clients. Examples of freebies that coaches might offer include e-books, checklists, templates, webinars, consultations, or coaching sessions. Freebies can be an effective way for coaches to build relationships with clients and demonstrate their expertise and value as a coach.
LIKE THIS EPISODE? HERE'S WHAT'S NEXT:
Check out FLODESK: https://flodesk.com/c/ANASTASIA
WORK WITH ME: www.anastasiajones.com
Say "hey girl hey" on Instagram: www.instagram.com/anastasiarjd
Dreams. Unexplainable spiritual experiences that have left me in awe and with so many questions. Nevertheless, these sacred experiences have strengthened the knowing deep within me.
I have no idea how it all works together, but I know the gift of dreams is part of something much larger.
LIKE THIS EPISODE? HERE'S WHAT'S NEXT:
Support this podcast: https://venmo.com/u/Anastasia-Jones-1
Visit my corner of the internet: www.anastasiajones.com
Say "hey girl hey" on Instagram: www.instagram.com/anastasiarjd
After launching my blog in 2015, and scaling my personal brand to a 6-figure business, here are the 3 most valuable lessons I've learned in business & in life.
LIKE THIS EPISODE? HERE'S WHAT'S NEXT:
- GRAB ALL OF MY FREEBIES HERE: https://perennialbrandco.vipmembervault.com
- READ MY BOOK HERE: Available on Amazon
- BROWSE MY WEBSITE HERE: WWW.ANASTASIAJONES.COM
- SAY HEY ON IG HERE: www.instagram.com/anastasiarjd
You ARE your higher self. You have all of the tools you need right now to call in the reality that you desire. To become YOU! You unhindered by shame, fear, guilt, and people-pleasing - there is a version of you that feels all of the emotions and navigates every single decision from a sovereign and heart-centered state.
What we discuss in this episode:
- WHAT YOUR HIGHER SELF IS (& IS NOT)
- MY TOP TOOLS FOR TAPPING INTO MY HIGHER SELF
- A HIGHER SELF VISUALIZATION MEDITATION
Want to learn more?
Grab a copy of the 21-Day Unleash Your Power Guided Journal for more prompts and messages to connect with your higher self. https://amzn.to/3Kjwcf3
Access your FREE PERSONAL BRANDING LIBRARY for all of my freebies, affirmations, and personal branding tools
Free Resource Library: https://perennialbrandco.vipmembervault.com/products/courses/view/1150036
BRAND VOICE CLARITY CALL: Complimentary for the month of April 2023, book here https://calendly.com/stasiarose/brand-voice-clarity-call
Redefine what success looks like for you! You're not starting over, your evolving. There's a difference.
In this episode we talk about:
- Schedule your 30-minute Brand Voice Clarity Call https://calendly.com/stasiarose/brand-voice-clarity-call
- Grab the 12-week goal-setting template & all of my freebies in one place https://perennialbrandco.vipmembervault.com/products/courses/view/1150036
- Read The 12-Week Year https://amzn.to/3K8JM3O
- Read Atomic Habits https://amzn.to/3mkioIc
LIKE THIS EPISODE? HERE'S WHAT'S NEXT:
- VISIT WWW.ANASTASIAJONES.COM
- ACCESS YOUR FREE PERSONAL BRANDING RESOURCE LIBRARY [click here] https://perennialbrandco.vipmembervault.com/products/courses/view/1150036
- 21-Day Unleash Your Power Journal (PepTalks to Reignite Your Creativity) | Available on Amazon for $22.22
Your beliefs inform your feelings. Your feelings inform your actions. And your actions inform your reality. What we believe changes everything.
IN THIS EPISODE YOU'LL HEAR ABOUT:
- How I alchemize JEALOUSY into ABUNDANCE
- How I RELEASE CONTROL, BEND TIME, & open up new realities
- How I PRAY and VISUALIZE
- How I call out ILLUSIONS & REVISE them
- How I SPEAK and manifest what I actually desire
Mindset is the practice of bringing your beliefs into right relationship with love. And the faster you can do this, the more joy and abundance you can experience.
There is no limit to the amount of love you can experience in each moment.
LIKE THIS EPISODE? HERE'S WHAT'S NEXT:
- VISIT WWW.ANASTASIAJONES.COM & BOOK A FREE 30-MIN BRAND CLARITY CALL
- ACCESS YOUR FREE PERSONAL BRANDING RESOURCE LIBRARY [click here] https://perennialbrandco.vipmembervault.com/products/courses/view/1150036
- 21-Day Unleash Your Power Journal (PepTalks to Reignite Your Creativity) | Available on Amazon for $22.22
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
If you followed your joy, where would it lead you? What would it look like if you left the traditional path society tells you to take, and instead chose the path that holds that secret dream that lives in your heart?
In this episode we talk about:
- Choosing The Path Of Your Joy & What's At Stake If You Don't
- 1,000 Podcast Download GIVEAWAY yippee
- Life Update On My 1st Month In Maine
READY TO CLARIFY YOUR BRAND MESSAGING & GROW YOUR PERSONAL BRAND?
Sign up for a 30-minute brand voice clarity call [click the link below to learn more] Spots are limited.
https://calendly.com/stasiarose/brand-voice-clarity-call
!!!!TO ENTER THE 1,000 DOWNLOAD GIVEAWAY!!!!
- Visit www.anastasiajones.com and leave me a note in the contact form [1 POINT]
- Leave a review on Apple Podcasts or Spotify + fill out the contact form at www.anastasiajones.com include your review username [2 POINTS]
Winners will be announced in Episode 16!
***PS. Access my library of FREE PERSONAL BRANDING RESOURCES. Click the link below.
https://perennialbrandco.vipmembervault.com/products/courses/view/1150036
You're in for a soulful episode! Amanda is a psychotherapist, entrepreneur, and host of the Audacious Black Girl Podcast. She empowers Black women and women of color, providing mentorship and guidance on the importance of doing the innerwork so they can show up and show out in the world. She believes mental health, wellness, and social justice are interlocked. Her work centers Black women and women of color with an approach that not only centers healing but also acknowledges that their wellness, in all spaces, is a right, not a privilege. This audacious black woman turns 40 this year and reflects on her 30's, having kids, graduating from grad school, launching a business, and fostering aligned friendships.
In this episode we talk all about:
- Conscious Parenting as a mother of 3, entrepreneur, and military wife
- The power of our intentions in manifesting aligned relationships
- And the single best gift you can give your children
CONNECT WITH AMANDA:
FREE "ACTIVATE REST MODE" MEDITATION: https://audaciousblackgirlpage.ck.page/e65b01a74f
INSTAGRAM: @AUDACIOUSBLACKGIRL
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Let's Talk! Instagram | Available Programs & Offers
21-Day Unleash Your Power Journal (PepTalks to Reignite Your Creativity) | Available on Amazon for $22.22
50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
Got labels? It's time to redefine them and restore your authentic essence. This episode will guide you through your next a-ha moment by showing you how your divine gifts could be hiding in plain sight.
In this episode we talk about:
- 21-Day Unleash Your Power Journal | Available on Amazon
Let us witness you being fully you.
Love this episode? Leave a review :)
Let's Talk! Instagram @anastasiarjd | Available Programs & Offers
50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
Welcome back! After a 4-week break, I'm back to tell you all about my BIG MOVE from California to Maine. I'm sharing my heart in this raw and honest conversation about the journey.
In this episode, you'll hear the inside scoop on:
- MY BIG MOVE FROM CALIFORNIA TO MAINE (WHY I MOVED & WHAT I LEARNED)
- THE STEPS I TOOK TO MAKE THE BIG DECISION USING MY STRATEGY & AUTHORITY AS A HUMAN DESIGN REFLECTOR (Please share this episode with every reflector you know)
- 3 QUESTIONS TO ASK YOURSELF BEFORE YOU MAKE A BIG LIFE DECISION
- HOW I DEFINE MANIFESTATION AS A CHRIST FOLLOWER
Loved this episode? Leave a review :)
Let's Talk! Instagram | Available Programs & Offers
21-Day Unleash Your Power Journal (PepTalks to Reignite Your Creativity) | Available on Amazon for $22.22
50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
Let's Talk! Instagram | Available Programs & Offers
21-Day Unleash Your Power Guided Journal | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
Ever navigated a transitional period in life? The space between where you were and where you're going can hold the greatest challenges and also the greatest gifts. In today's episode, we're having a heart-to-heart with Visual Artist & Creative Entrepreneur Lauren Karjala. Lauren is a visual artist with a focus in oil painting and drawing. Her narrative portrait and figurative work explore themes such as human connection, vulnerability, and storytelling. She spent the past nine years working in the art collecting realm, helping to curate artwork collections for people and businesses around the world. She took the leap and left her job as a corporate art consultant to follow her heart’s desire to pursue painting and art-making full-time. WHAT WE COVER IN THIS EPISODE: - 3 Steps for Navigating the Liminal Space - How to become a conduit for creative expression - Intuitive knowing & following the breadcrumbs of life - How to confront your addiction to productivity and reclaim my peace LINKS WE DISCUSS: - Visit Lauren's website: www.laurenkarjala.com - Connect with Lauren on Instagram: @laurenkarjala Thank you for tuning in!
You can listen to more episodes on Spotify, Apple, Amazon or Google Podcasts.
Connect with me on: Instagram | View All Available Programs & Offers
Read the 21-Day Unleash Your Power Guided Journal | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
Ever feel stuck in a season of life or find that you keep learning the same life lessons again and again - this episode is for you.
When you take the gamified approach to life, you are able to see patterns, levels, characters, allies, and enemies as things that are working for you instead of against you.
In this episode, we discuss:
-
THE 7 KEYS TO A GAMIFIED LIFE
-
The true purpose of ENEMIES & CHALLENGES
-
Evidence of GAMIFICATION in everyday life
QUESTIONS TO GAMIFY YOUR LIFE AND BUSINESS:
- What is the mission here?
- What is at stake if you do not accept?
- How does the world benefit if you do accept?
- What tools do you have right now?
- What is the theme of this level?
- What challenges are you encountering?
- What are the valuable skills, and tools this challenge is teaching you?
- What treasures are you gaining at this new level?
- How will I celebrate my wins?
- Who are your perceived enemies (people, places, things that are trying to keep you stuck. They are often the source of your greatest lessons)?
- Who are your allies (guides, mentors, and friends), and what wisdom and tools are they giving you to help you on your journey?
- Who is the boss? The great villain that you must vanquish in order to complete the mission?
- Where is home? Describe the state of deep bliss that you will return to once you win.
- Are you proud of the person you have become on this journey?
Current Programs & Offers:
The Unleash Your Power Challenge is BACK! Enroll by February 6th & join us!
The CoCreator Mastermind is NOW OPEN! Click the link below to enroll.
https://perennialbrandco.vipmembervault.com
Thank you for tuning in!
Connect with me on: Instagram | View All Available Programs & Offers
GET A COPY OF MY BOOK [Unleash Your Power] | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
You can listen to more episodes on Spotify, Apple , Amazon or Youtube.
Obsessive Compulsive Disorder (OCD) is a commonly misunderstood mental disorder impacting 1 in 100 adults. In this episode, we have a real and raw conversation about OCD & Creativity with Christina DeMaio, a New England-based vocalist, voice teacher, and composer who serves on the Executive Board of OCD New Hampshire, a non-profit and an affiliate of the International OCD Foundation.
OCD is a mental health disorder that attacks the very things in your life that you value most; including and not limited to your creativity.
Christina is also an individual living with OCD. And in this special episode, we cover:
-
What OCD actually is (and what it is NOT)
-
Navigating OCD as a Creative Entrepreneur
-
The primary difference between Anxiety & OCD
-
Tools and practices for navigating OCD recovery
ABOUT OUR GUEST:
Christina DeMaio is a New England-based vocalist, voice teacher, and composer. Christina is a business owner, operating a private voice studio on the New Hampshire Seacoast.
She also works with youth choirs and theatre companies in her community. She loves to serve as a positive, supportive guide for young singers on their journey to discovering and embracing their own unique instrument.
Christina is also an individual living with OCD. She is very passionate about mental health education and seeks to help those with OCD and related disorders. Christina is on the Executive Board of the non-profit OCD New Hampshire, an affiliate of the International OCD Foundation.
Contact Christina at OCD New Hampshire: info@ocdnewhampshire.org
LINKS & RESOURCES MENTIONED IN THIS EPISODE:
IOCDF.org - International OCD Foundation
ocdnewhampshire.org (http://ocdnewhampshire.org) - A Regional Affiliate of the IOCDF. Support groups, events, and resources.
5 #realocd Instagram Accounts to Follow:
@iocdf
@ocd_new_hampshire
@theocdstories
@obsessivelyeverafter
@youranxietytoolkit
Thank you for tuning in!
You can listen to more episodes on Spotify, Apple , Amazon or Google Podcasts.
Connect with me on: Instagram | View All Available Programs & Offers
Read the 21-Day Unleash Your Power Guided Journal | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
The vibe of this podcast is freedom, failure, and good fortune ($$$)!
In this episode I cover:
- The story behind my 1 month turned 3 months in New England
- What my uncle's sudden death taught me
- Manifesting: what it is and how I define it
- How an intuitive nudge led to a $13k launch
- REST as an active rebellion
And so much more.
I hope you enjoy this episode! Reply via Instagram @anastasiarjd so I can hear more about what resonated with you!
Here's the book I mentioned:
WE SHOULD ALL BE MILLIONAIRES by Rachel Rodgers click here
View All Available Programs & Offers
Read the 21-Day Unleash Your Power Guided Journal | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
Ever feel the friction between where you are and where you desire to be? The narrative you write for yourself at this crucial moment will radically shift your energy, and inform your feelings, beliefs, and actions. Your narrative is the key to higher creativity. And practicing how to rewrite your narrative is your power.
In this episode, I share:
- 3 Steps to Rewriting Your Narrative
- 2 Mindset Shifts to Never Forget
- Specific examples of exactly how to rewrite your narrative
Mentioned in this episode:
- SIGN UP FOR THIS MONTHS UNLEASH YOUR POWER CHALLENGE: https://perennialbrandco.vipmembervault.com/
- Book: 21-Day Unleash Your Power Guided Journal by Anastasia Jones | Available on Amazon
- Write to me: [click here]
Thank you for tuning in! You can listen to more episodes on Spotify, Apple , Amazon or Google Podcasts.
Connect with me on: Instagram | View All Available Programs & Offers
Read the 21-Day Unleash Your Power Guided Journal | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
What happens when you dream so big, it scares you? You may have heard about the fear of failure, but today I want to talk to you about the very real fear of success, and how it may be manifesting in your life and business.
This episode is an invitation to go deeper, beyond fear, and into the place of power.
In this episode I discuss:
- The fear of failure vs. the fear of success
- A powerful quote from Marianne Williamson
- Two questions to ask that will shift your perception from scarcity to abundance
Mentioned in this episode:
- PARADIGM: PRIVATE 3-MONTH MENTORSHIP begins in 2023 (Enroll here)
- COCREATOR 2023 MASTERMIND is enrolling now. We begin in January 2023! (Join Us)
- The book A RETURN TO LOVE by Marianne Williamson (view on Amazon)
Thank you for tuning in! You can listen to more episodes on Spotify, Apple , Amazon or Google Podcasts.
Connect with me on: Instagram | View All Available Programs & Offers
Download the 21-Day Unleash Your Power Guided Journal | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Forehand
Congratulations on a year full of creativity and wonder! Learn how to look back as you flow into a new year. This bonus episode is a workshop that will teach you my method for celebrating a year well done and taking inspired action into the next.
DOWNLOAD THE COMPLIMENTARY "YEAR IN REVIEW" WORKBOOK: www.anastasiajones.com/yearinreview
Love this bonus episode? Share it with a friend!
The bigger we dream, the more we’re required to step FURTHER outside of our comfort zones to achieve it - and that can feel scary. In this episode, my intention is to equip you with 4 powerful tools to help you navigate through that fear and set you back onto the path of creative freedom.
IF YOU’RE BOTH EXCITED AND AFRAID TO CREATE SOMETHING NEW? Here are 4 powerful questions that you can use to navigate through that duality, and calibrate to new levels of HIGHER creativity.
In this episode I discuss:
- How to calibrate to higher creativity
- How to transcend fear when you feel stuck
- The difference between mind, body, and soul
Let's work together in 2023!
- PARADIGM: PRIVATE 3-MONTH MENTORSHIP begins in 2023 (Enroll here)
- COCREATOR 2023 MASTERMIND is enrolling now. We begin in January 2023! (Join Us)
Thank you for tuning in! You can listen to more episodes on Spotify, Apple , Amazon or Google Podcasts.
Connect with me on: Instagram | View All Available Programs & Offers
Download the 21-Day Unleash Your Power Guided Journal | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Wade Creative
If you’ve ever struggled with analysis paralysis in pursuit of your goals, this episode is for you. It can be deeply frustrating. Maybe you’re wondering if it is a form of self-sabotage…but I believe it’s something else entirely.
In this episode, I’m serving up powerful insights, questions, and prompts for you to get to the heart of WHY taking action toward your goals is so dang hard.
In this episode I discuss:
- What's really holding you back
- Why it's so hard for you to take consistent action
- What 3 questions will help you find your creative flow again
Mentioned in this episode:
- THE COCREATOR MASTERMIND is enrolling now. We begin in January 2023! (Join Us)
Thank you for tuning in! You can listen to more episodes on Spotify, Apple , Amazon or Google Podcasts.
Connect with me, Anastasia Jones, on: Instagram | View All Available Programs & Offers
Download the 21-Day Unleash Your Power Guided Journal | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
Podcast Illustration by Greg Francis
Podcast Cover Design by Derek Forehand
My Journey From Blog to 6+ Figure Brand & Business
My intention for today is to share with you more about my creative journey, and some soul lessons I’ve learned along the way.
My story has been nothing short of miraculous. Full of moments that span the spectrum of emotions. From feeling so excited to start something new, to doubting every decision I made, to creating even when people close to me told me not to, to watching as my business grew beyond my wildest dreams and continues to expand and touch the lives of so many.
In this episode I discuss:
- The major milestones along my journey
- How I made my first $$$ online
- What established me as an industry leader
Mentioned in this episode:
- The link to the blog that started it all www.stasiarose.com/blog | My new website is www.anastasiajones.com
- The link to my very first book BLOG LIKE A BOSS: Beginners guide to next-level blogging on any platform (available on Amazon)
- The UNLEASH YOUR POWER: 21-Day Guided Journal to Reignite Your Creativity (buy on Amazon)
- PARADIGM: PRIVATE 3-MONTH MENTORSHIP begins in 2023 (Enroll here)
- COCREATOR 2023 MASTERMIND is enrolling now. We begin in January 2023! (Join Us)
Thank you for tuning in! You can listen to more episodes on Spotify, Apple , Amazon or Google Podcasts.
Connect with me, Anastasia Jones, on: Instagram | View All Available Programs & Offers
Download the 21-Day Unleash Your Power Guided Journal | Available on Amazon
Grab these 50 Questions to Reignite Your Creativity: Download Free
Welcome to Unleash Your Power, a vortex for conscious creatives. I’m your host, Anastasia Jones, Creativity Mentor, Author & Limiting Belief Gladiator. My purpose is to help you transcend fear, take bold, aligned action, and cocreate the life and business of your wildest dreams.
With each episode, I’ll be serving up juicy topics on creativity, spirituality, and business that will unlock you in new and powerful ways. My intention is to host powerful conversations that remind you just how much the world needs your art now more than ever.
In this episode, I share:
- My divine intention for this podcast
- The power you hold as a COCREATOR
- What topics you can expect
Thank you for tuning into the Unleash Your Power Podcast. You can listen to more episodes on Spotify, and Apple Podcasts, or read all of the show notes by visiting my blog.
SHOW NOTES click here
Hosted by Anastasia Jones: Instagram | View Available Programs
21-Day Unleash Your Power Journal (written by Anastasia Jones) | Available on Amazon
50 Questions to Reignite Your Creativity: Download Free