Peas In A Podcast: Recent Episodes
Peas In A Podcast
Welcome to another exciting episode! In this episode, your hosts Moyo and Tosan dive deep into the world of skincare with a very special guest, Ericka Nicole.
Ericka is the founder of the skincare brand Silkenn and also the host of the insightful podcast, Behind The Silk. Her mission is to empower busy millennials to prioritize self-care and skincare from a holistic perspective.
Whether you're a skincare enthusiast or just starting to explore the world of skincare, this episode will provide you with valuable insights and actionable tips to elevate your skincare game.
Episode Highlights:
- 03:36: Bi-Weekly Recap and Catch Up
- 06:45: Get to know Ericka Nicole, her journey into the skincare industry, and what inspired her to start Silkenn and Behind The Silk podcast.
- 11:33: Ericka shares how she was introduced to self-care and skin care.
- 17:22: Why is skincare so crucial? Ericka breaks down the importance of taking care of our skin.
- 20:10: Feeling overwhelmed about where to begin with skincare? Ericka shares practical tips and advice on how to start and maintain an effective skincare routine tailored to your lifestyle.
- 26:00: Ericka shares some of her favourite skincare products.
- 28:00: How your skin communicates more about your overall health and well-being.
- 32:50: What to look forward to with the brand Silkenn and Behind The Silk podcast.
Connect With Ericka:
Instagram: @behindthesilkpod @theerickanicole @silkennco
Subscribe for more info about Silkenn
Listen to Behind The Silk Podcast
Stay Connected With This Amazing Community:
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Follow us on Twitter: @peasinapod_tm
Follow us in Tiktok: @peas.in.a.podcast
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Tosan and Moyo are joined by Natalie Mullin, the inspiring host of "From A Full Cup Podcast" and a champion of holistic wellness, personal development, and women’s empowerment. Together, they dive into the topic of boundaries.
Tune in as they discuss why it's crucial to communicate and express your boundaries, the consequences of neglecting personal boundaries, and the various areas where we can set them. Natalie also shares her insights on how boundaries contribute to our well-being and mental health and offers practical advice on maintaining healthy boundaries. Don't miss this enriching conversation!
Find Natalie Here:
Instagram: @nataliemullin and @fromafullcuppodcast
Work with Natalie: https://www.nataliemullin.com/
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Follow us in Tiktok: @peas.in.a.podcast
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
We know it's been a while, but we are excited to bring you another episode with your two favourite co-hosts. In this episode, we catch you up on what we've been up to and share our unsolicited opinions about beauty and health trends like Brazilian Butt Lifts (BBLs) and Ozempic epidemic- especially their impact on beauty standards and body image. We also discuss the effects of social media on relationships (both platonic and romantic) and discuss the pressure to post your romantic partners for the world to view. Lastly, we share our thoughts on oversharing information with others and the fine line between privacy and secrecy.
Tune in for an episode filled with raw honesty, genuine insight, and lots of laughter!
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Follow us in Tiktok: @peas.in.a.podcast
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we're diving deep into attachment styles with Jhanelle Peters, a seasoned Registered Psychotherapist with a wealth of experience. Get ready to explore how our attachment styles shape our connections with others. From our earliest childhood experiences to our present-day interactions, Jhanelle sheds light on how our attachment styles influence our behaviour, emotions, and interpersonal dynamics. Whether you're curious about your attachment style or eager to gain insights into building secure attachments, this episode is packed with valuable wisdom and practical advice.
DISCLAIMER: We apologize for the audio in this episode. We hope you are still able to enjoy the episode.
TIMESTAMPS:
00:40: Topic Introduction.
02:07: Weekly Recap and Chit Chat
05:31: Get to know Jhanelle Peters.
10:26: Break down of attachment styles and their classifications.
16:29: Secure Attachment
20:15: Anxious Attachment
26:22: Avoidant Attachment
33:33: Fearful Avoidant Attachment
40:55: How attachment styles alter over time.
42:43: What other relationships (other than romantic) can your attachment style present?
45:33: Practical tips in building a secure attachment style.
01:02:38: About Jhanelle Peters Psychotherapy
Find Jhanelle Here:
Instagram: @jpeterpsychotherapy
Book a consultation: https://www.jpeterspsychotherapy.com
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Follow us in Tiktok: @peas.in.a.podcast
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
We are beyond excited to welcome Reni The Resource on the podcast today to discuss our favourite topic; travel! Reni is one of our favourite finance, travel, and lifestyle content creators and also the amazing host of the "Don't Go Broke Trying" podcast. In this episode, we dive deep into the idea of travel as a form of self-care and self-development. Reni shares her top tips for balancing travelling with adulting responsibilities and on how to budget for those dream adventures. Plus, she's giving us all the tea on her solo travel adventures - the highs, the lows, and everything in between.
Whether you're a seasoned traveller or just dreaming of your next getaway, this episode is packed with inspiration to catch flights and how not to go broke while doing it. Tune in and join the adventure! ✈️🌍
TIME STAMPS:
00:42: Topic Introduction
02:33: Chit Chat, and weekly recap
08:09: Get to know Reni
11:55: What got Reni into solo travelling
15:05: Favourite ad Least Favourite thing about travelling
24:50: Travelling while maintaining other adult responsibilities
29:05: How financially plan for travel
29:05: What Reni has learned about herself through travel
32:00: Solo travelling as a young black woman
36:52: How travelling is beneficial for your well-being
40:18: What to look forward to in regards to Reni's content and where to find Reni.
Find Reni Here:
Instagram: @xoreni, and @dontgobroketrying
Website: https://renitheresource.com/
Listen to the Don't Go Broke Trying Podcast Episode: "The Real Cost of Travel" " She Visited 49 Countries With a Nigerian Passport"
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Follow us in Tiktok: @peas.in.a.podcast
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
On this episode, the girls are talking about MONEY!!!
We had an amazing conversation about personal finance with Shay Myers, the visionary founder of Finance For The Culture. Shay unpacks the factors that shape our relationship with money and empowers listeners with practical strategies for financial success. Shay spills the tea on financial literacy, and breaks down must-have money management habits, like budgeting basics, tips to start saving money, even with limited income and how to own our financial future, one dollar at a time! 🌟💰
TIME STAMPS:
00:43: Topic Introduction
02:23: Chit Chat, and weekly recap
05:08: Get to know Shay
09:18: How to discern what finance content/advice to consume
14:29: Our relationship with money
22:32: What is financial literacy?
30:58: How financial literacy can improve your overall wellbeing
35:45: Essential money management habits
42:52: Tips to saving money
47:31: Scarcity mindset
53:51: Resources to help improve financial literacy and get your money up!
Find Shay Here:
Instagram: financefortheculture
Book a consultation: https://financefortheculture.ca/complimentary-consultation/
Hill Studio Wellness x Finance for the Culture Money Mindset Workshop – Register here:
https://www.hillstudioto.com/q1-meet-up
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Follow us in Tiktok: @peas.in.a.podcast
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
On this episode we dive deep into the pivotal decade of your 20s with special guest Chidinma, host of the But What Do I Know Podcast. We have a candid conversation about our preconceived notions of what our 20s would entail and what societal influences shaped those expectations. We unpack the realities versus the fantasies, explore the invaluable lessons learned and offer advice informed by our own experiences that would resonate with listeners of all ages.
Whether you're on the brink of your 20s or reminiscing about the journey, this episode is a must-listen. Tune in to discover how to make the most of your 20s and embark on a path of self-discovery, growth, and fulfillment.
Time Stamps:
04:00 Topic Introduction, Guest Introduction, Chit-Chat and Catch-Up
06:00 Get to know Chidinma
11:00 What expectations did you have about your 20's and what influenced those expectations?
15:55 What has been our reality?
22:47 What has been our biggest shock/ reality check?
28:27 What does it mean to "make the most of your 20s"?
35:45 The biggest lesson we've learned about ourselves in this season
44:50 Chidinma's advice for those looking to make the most of their 20's
51:04 The New season of BWDIK podcast is coming soon. Here's what to expect.
Find Chidinma and But What Do I Know Podcast Here:
BWDIK Instagram
BWDIK Website
Listen to But What Do I Know Podcast on Apple Podcast
Listen to But What Do I Know Podcast on Spotify
Watch and Subscribe on Youtube
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Follow us in Tiktok: @peas.in.a.podcast
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we unpack what it means to be a good friend. We discuss the importance of nurturing meaningful connections and offer valuable insights on how to cultivate and maintain friendships in a world filled with so many distractions and different values. If you're questioning your capacity as a friend or seeking insights on how to be there for others, then this is the episode for you :)
TIME STAMPS:
04:00: Chit Chat and Catch up
09:15: Start of topic-related conversation
14:35: What influenced your idea of what it means to be a good friend?
24:08: Brain Altering moments experiencing good friendships
37:25: Moyo and Tosan answer the question "Am I A Good Friend?"
41:12: Having conversations with friends about the quality of the friendship
48:34: Being called a bad friend
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Follow us in Tiktok: @peas.in.a.podcast
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
Tune in to this episode for a heartwarming and insightful discussion between Moyo and her sister. Dive into their nostalgic journey through childhood memories and discover the secrets to their strong sisterly bond. From favourite moments to areas of growth, they open up about their relationship with authenticity and love. Join them as they share laughs, tears (almost haha), and valuable lessons on nurturing sisterhood. Don't miss this genuine exploration of the power of sisterly connection.
TIME STAMPS:
0:40: Topic Introduction
2:30: Weekly Recap, & Chit Chat
10:29: Get to Know Moyo's Sister (Tolu)
13:00: Family Dynamics and Childhood Memories
31:30: Best and Worst Memories
41:30: Biggest Changes In Their Relationship As Sisters
48:39: Advice for people looking to build friendships with their siblings
53:10: Their Biggest Icks about each other
58:38: Favorite Things About Each Other
1:04:00: How they can be better sisters to each other
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
Welcome back to Peas In A Podcast! In our first episode of 2024, we're spilling all the tea from our time away including stories from Moyo's trip to Nigeria for the festive "Detty December" season. In addition, January was a trial period for us, so we are finally gearing up for the new year and sharing our hopes, dreams, and goals for 2024. Grab your favourite snack and join us for an episode filled with laughter, and plenty of girl talk.
TIME STAMPS!
1:53: Introduction
9:30: Detty December
20:45: New Year Expectations
36:28: 2024 Podcast Expectations
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
Guess What? It's the last episode of the year and also the long-awaited book review!
In this episode, we're chatting all about "Honey and Spice" by Bolu Babalola – the good, the spicy, and everything in between.
Whether you've read "Honey and Spice" or you're considering it for your next read, grab your snacks and join us as we share our thoughts, explore the highs and lows of the book and offer our unique perspective.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
In this episode, your hosts Moyo and Tosan are joined by their friend Farida, as they have a heartfelt conversation about the rollercoaster ride that is turning 25, navigating career confusion, and changes in friendship dynamics.
In addition, join in on the nostalgia as they take a trip down memory lane, recapping their most cherished experiences and lessons learned in the year 2023.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
We're sorry y'all, this is a long one!
Join us in this episode as we chat about what it was like growing up in Christian households and all the nuances that shaped our early views on faith. From Sunday schools to night vigils, singing in the choir, questioning and rediscovering our faith. We discuss how our faith has evolved over time.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
In this lighthearted episode, Tosan and Moyo share their absurd fears and the bizarre stories that go with them. From the fear of heights, darkness, chewing gum, and straws, to a rant about pigeons.
If you're up for some good-natured fun and laughter, this episode is a must-listen.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
Join us as we share our deeply personal stories on dealing with rejection. We explore the many faces of rejection, from friendships to romantic relationships, careers, and many other life opportunities.
This episode isn't just about dwelling on the pain of rejection; it's about learning to thrive in its aftermath
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
Join Moyo and Tosan as they give their unsolicited opinions on Reddit dilemmas.
Hit that play button, grab your favourite snack, settle into your comfiest chair, and get ready for an episode that's all about laughter, and tangents.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
If you're an elder daughter or have one in your life, this episode is a must-listen. From being the responsible role model to carrying the weight of family expectations, join us as we explore the unique challenges and triumphs of being the firstborn daughter in the family.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Hosted on Acast. See acast.com/privacy for more information.
In this episode, your hosts Tosan and Moyo open the door to their family's inner world as they welcome a very special guest, Tosan's younger sister, Annabelle. It's a deep dive into the world of sibling dynamics, shared memories, and the evolution of sisterly love.
We explore the beautiful, messy, and ultimately unbreakable ties that bind us as family. Join us for a candid and heartfelt conversation that will make you reflect on your sibling relationships and leave you feeling a warm sense of connection.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
On this episode, we dive deep into the captivating journey of owning your individuality away from the influences of your parents and cultivating those all-important healthy boundaries. This episode is a must-listen for young adults on the cusp of independence or someone seeking to understand and support a loved one's journey. Tune in for insights and stories about figuring out our unique identities🎙️🌱
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
We are back!
The theme of the episodes following our summer break is digging deeper below the surface.
On this episode, Tosan and Moyo dig into quite a vulnerable subject- Body Image. They discuss how their body image has changed over time, factors that influence their body image, and how the manage/deal with either a positive, neutral or negative body image.
**TRIGGER WARNING****
This podcast episode delves into topics related to food, body image, and their impact on mental and emotional well-being. The content may include discussions about disordered eating patterns, body dissatisfaction, societal pressures, and personal experiences. Listener discretion is advised, as this episode may be potentially triggering for individuals who are sensitive to discussions surrounding these themes. If you or someone you know is struggling with these issues, consider seeking professional support. Remember to prioritize your mental health and well-being while engaging with this content.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
This is the most chaotic episode yet! As they wrap up season one, Tosan and Moyo answer a few questions from one of the "Convo and Chill" card game collections. Convo and Chill is designed to spark thought provoking conversations, and create deeper connections between people.
Once you listen to this episode, you will quickly realize that all that this card game did was spark the deep unserious and chaotic energy between our co-hosts. They have loved all the amazing conversations this season one, but wanted to wrap it up with a lot of laughter, good energy, and the theme of not taking themselves too seriously.
Cheer to an amazing season, see you in season two!
xoxo.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community: We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
On this episode, Tosan and Moyo discuss imposter syndrome, factors that influence this experience, how it shows up in their everyday lives and how they manage it.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community: We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
On this Episode, Moyo and Tosan discuss New Eras, Self Evolution and Rebranding. They detail their experiences with making slight adjustments in how they present to others, their values and personalities. They discuss the natural evolution that comes with becoming an adult. Lastly they share what factors led to this change and how this "rebrand" has affected their outlook on life, relationship with others, and engagement with the things around them.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community: We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
Support our co-host Tosan Tosanwumi who will be one of the panelists at Mapping Futures. An event that will bring young people from diverse backgrounds together for a live podcast and social event that includes youth artists, poets, singers, and other creatives to reflect on managing anxiety about the future.
Buy Tickets Here: https://www.eventbrite.ca/e/mapping-futures-tickets-605006148677
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
In the theme of friendship, following our previous episode on "Friendship Break Up"-Ep 10, this week we share our experiences with friendship make ups, forgiveness, reconciliation, and letting go. The healing process from a friendship break up can be a complex journey, and we discuss realistic ways to navigate that process.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community: We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
On this episode, Tosan and Moyo discuss their personal experiences with mental health from the lens of being Africans in the diaspora. They reflect on their introduction to the concept of mental health and how their relationship/interaction with this concept has evolved over time.
*Trigger warning We talk about mental illnesses (e.g depression, anxiety...) which we know can be a distressing topic. This warning is to empower you, our audience, with the knowledge you need to make healthy decisions about how and if you should consume this podcast content.*
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community: We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
We've all heard that breakups are hard, but it's always acknowledged in the romantic sense. However, have you experienced a friendship breakup? Now that's another level of heartbreak a lot of people don't talk about. From "hey bestie", to "mute or blocked".
On this episode, Tosan and Moyo delve into all things friendship breakups, from their personal experiences to how they've tried to heal from it.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community: We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Have you ever experienced a period of uncertainty or confusion about your life? Have you ever asked yourself these questions; “what are my values?”, “what are my spiritual beliefs?”, “what am I passionate about?”, “what is my role or purpose in life?”, “who am I?”.
If YES, you would be pleased to find out that on this episode, Tosan and Moyo talk about the social concept called identity. They explore what it is means to experience crises that affect our identity and discuss various ways to navigate these crises.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community: We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Jealousy is a complex emotion and often times a topic that we shy away from. This week we share our experiences with jealousy and explore why this emotion has such a bad reputation. We discuss common situations that trigger jealousy, how we respond to feelings of jealousy and healthy ways to navigate this emotion.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community: We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
The five love languages are five different ways of expressing and receiving love: words of affirmation, quality time, receiving gifts, acts of service, and physical touch. We explore this concept and how understanding it can be helpful in building healthy relationships.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community: We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
The craziest stories are always on Reddit. In the spirit of love, we thought it would be fun to read and share our thoughts on some interesting stories we found centered on the topic of relationships (familial, platonic and romantic). We are not relationship experts, so take our opinions with a grain of salt. Stay Connected With This Amazing Community:Follow us on Instagram: @peasinapodcast.tmFollow us on Twitter: @peasinapod_tmSupport Our Community:We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics.Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.New Episodes Released Biweekly_______________________________________________________________________Intro and Outro Music: FASSounds/Pixabay
Post Grad Depression is real. It is a state of depression triggered by transitioning out of college into the real world. In this week's episode, we discuss our reality of graduating university in the last 3 years, and how we navigated the complex issues that arose with that transition.
**Trigger warning We talk about depression which we know can be a distressing topic. This warning is to empower you, our audience, with the knowledge you need to make healthy decisions about how and if you should consume this podcast content.**
If you need resources or support:
- International Suicide Hotlines
- Book a session: @jpeterspsychotherapy.com
- BIPOC/AAPI mental health resources
- Hope for Wellness Helpline is available 24/7 to all Indigenous people across Canada.
- BetterHelp Online Therapy
- Talk Therapy With Vera
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics.
Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
The journey of being an immigrant is most times a hard, complicated, and rewarding experience. If you weren't aware, we are first generation immigrants. Born and raised in Nigeria, but they currently live in Toronto, Canada. This week, we reflect on our decision to move away from our family and leave the country we call home. We share some of the culture shocks we've encountered, and some highlights & lowlights from our immigration experience.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics.
Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
From strangers, to friends, and now co-hosts of a podcast. In this episode, we recall our childhood interactions with friendship. In addition, we reflect on the idea of friendship and how that has changed as we have become adults. We also detail the growth of our friendship and how we work together to maintain a healthy intentional friendship.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics.
Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
SURPRISE!!! A BONUS EPISODE!
In the holiday spirit, we have two episodes for you this week. We hope you are as excited as we are. Grab your water, tea, coffee, wine, or snacks and get comfortable because it's a long one. 2022 has been a whirlwind, so join us on this episode, as we recap and reflect on the year. We talk about our favourite/memorable moments of the year- from music, movies, and tv shows, to Tik Tok sounds, and pop culture moments. We reflect on some of our personal highlights and lowlights and share our final thoughts on the year 2022.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help.
Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics.
Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
It's finally here! Welcome to the first official episode of Peas In a Podcast. In this episode, meet your co-hosts (Moyo and Tosan) and join us on this exciting journey of navigating adulthood, community, and wellness. With so much joy and laughter, learn more about who we are, the inspiration behind starting a podcast and our hopes and dreams for this podcast community.
Stay Connected With This Amazing Community:
Follow us on Instagram: @peasinapodcast.tm
Follow us on Twitter: @peasinapod_tm
Support Our Community:
We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment and share the episode with your friends, family, co-workers, acquaintances and even strangers lol. Let us know what you loved about this episode and also if you have constructive critics.
Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.
New Episodes Released Biweekly
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Intro and Outro Music: FASSounds/Pixabay
Welcome everyone! We are so excited to release this trailer episode. Hope you enjoy a few snippets of what the first season of the podcast will encompass. Wishing you love & light :)