Smart Women's Dating Podcast: Recent Episodes
Lærke Nielsen
The podcast for high-achieving, smart, independent women who have created success in career and life in general, but who struggle to crack the code to their love life and attract a loving and meaningful relationship. Join certified Life- and Dating Coach, Lærke Nielsen, as she shares mindset tools and inspiration, that help you turn around your dating life, so you can stop chasing the wrong guys and start attracting your ideal partner. Schedule a free consultation call: https://calendly.com/laerke/45min
A sweet and short episode about what having your own back actually means, some examples of it, and a 2-step method to start having your own back.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
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The Dare of The Day is the one most efficient way to build unshakeable confidence and at the same time expand your self belief and shift your identity. The exercise is very simple, but it requires you to feel any uncomfortable feeling you might have and to be consistently challenging yourself every day for a month. But then you get results almost 100% guaranteed!
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
Imagine life without feelings. What would it be worth? Humans are wired to feel, and everything we want in life is because of the way we think it will make us feel to achieve it. Its also the fear of a feeling that keeps us away from making dreams reality or having the difficult conversations that are necessary. And if you are not willing to feel a range of negative feelings and not let it stop you from taking action, then you also diminish your confidence.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
This episode is for you if you are a woman who feels comfortable being alone, although you still want a man in your life, but this time around you are reluctant to make an effort to meet someone, because you already feel that you did too much and compromised too much for men in your past relationships. I share with you some observations that I have made, and give you some tough love advice to move forward if you want to meet a man!
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
Are you struggling with speaking up when you want to? You overthink it, wait too long and then the moment has passed. Or you know what you want to say, but something is holding you back. At some point in your life, you learnt that it was more safe to be quiet than to speak up. So even if you want to share your thoughts and ideas, it's just not coming out. In this episode I share with you how to start speaking up, when you want to, without having to change who you are, if you identify as having a quiet nature.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
There are the challenges we choose and those we don't choose. It's easy to fall into victimhood and feel powerless, when we run into a challenge or difficulty that we didn't choose ourselves. But there is another, and much more empowering way, and that is to decide on purpose who you want to be going through this challenge. Choosing the mindset that serves you and go all in on supporting yourself - that can give you unexpected bonuses on the other side! This week I share a personal story about a challenge I have been going through the last 5 years.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
Your language and ways of expressing your thoughts and opinons can unintentionally demonstrate self-doubt to others. In this episode I share with you 4 different common ways in which you might show self-doubt and undermine your authority. I give you some mindset shifts that you can use to change these habits and behaviours, and I teach you a tool that can be quite eye opening.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
Everything that you want to achieve in life and that really matters, is on the other side of discomfort. It is impossible to achieve big goals without having to go through discomfort. Feelings like fear, anxiety, awkwardness, shame, resistance, boredom, failure - all these uncomfortable feelings stop so many people from making their dream reality. But you don't have to jump into the deep waters just like that - there is another way. In this episode I share a simple process that you can use to expand your tolerance for uncomfortable feelings, so that you can set big goals and achieve them.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
If you are stuck in overthinking and often postpone making decisions or taking action, this episode will is exactly what you need! You will understand why we overthink, what our brain is trying to protect us from, and what is really going on beneath the analysis paralysis. I will also give you a 3 step process to break the cycle, and coach yourself out of the overthinking and into action! This process can be used on all kinds of overthinking - from dating to career questions.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
Confidence is not just feeling great when you walk into a room full of strangers. If you do that, you are already doing good, but how do you feel about takings risks, making decisions without overthinking, or following through on your goals? In this episode I share with you 5 signs that your confidence is not in a good shape - so if you recognise some of this, it's good news; it means that your life can improve a lot from working on your confidence.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
In this very personal episode I am sharing some thoughts and reflections I had in 2025 and moving into 2026. I am also sharing some of the changes that are coming in the podcast and in my business.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
The Podcast is going to take a short break and come back later in a new format and with new, exciting content. In this episode I share a few personal updates with you and leave you with a heartwarming story that shows that there is hope for all of us, and you are never too old to find love!
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
Feeling safe is the number one feeling most women want with a man. Not the only one of course, but it's the feeling they focus on, when I ask them what they imagine feeling once they have met their future partner. In this episode I share some reflections on why safety is important - and why it's so much more important for women than it is for men.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
More and more women are tempted to just quit dating and give up on the idea of ever finding a man who can commit to a stable relationship. They prefer the peace of single life over an emotional roller coaster with a man who isn't capable of or interested in a serious commitment. If this is you, listen to the episode. I want you to remember why you wanted the relationship to begin with - and if you still long for that, then take your desire seriously, and don't let the guys from your past prevent you from finding love.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
There are some very basic traits and qualities that caracterise someone who is securely attached in a relationship. These qualities are worth looking for and also worth cultivating in yourself. In this episode I share what they are and also the opposite - how the typical insecure (anxious) mindset can look like.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
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In this episode I share some reasons why anxiously attached people often struggle with clear and honest communication. I give examples on what that could look like so you can see if this is you. And then I guide you to become better at speaking up and share how this can actually strengthen a relationship and make you feel more secure.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
What does it mean to love yourself? And how does it show up in your choices and behavours? In this episode I share 7 ways you can choose to show up from self-love in dating.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
If you want to simplify your dating life, here is just ONE simple tool that you can use to assess whether a man could be a good choice for you, and you can use this tool from the very first date. This will help you to not miss out on the good guys and let go of the ones who might have it all on paper, but with who you will never be happy.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
Test Yourself in the Love Confidence Quiz
This is about how you can flip everything around and step out of your conditioning and into being in power of your life and how you see your self. It's about intentionality. How to shift from feeling out of control and in a repetitive cycle of negative self-talk, to being in charge of your life's direction and choosing empowering thoughts about yourself. Because nobody can tell you to not do that, so why not draw a line in the sand today and be the driver instead of the passenger in your own life?
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
Test Yourself in the Love Confidence Quiz
Having that thing that you feel passionate about and that gives your life meaning and purpose is crucial for your own well being, resilience and self confidence. But it's also something that makes you more attractive in dating, turns you into a better and more balanced partner and helps you feel valuable and connected to yourself after a breakup. In this episode I give you some inspiration on how to find your life purpose.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get all my free guides on my page for Freebies
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)
Test Yourself in the Love Confidence Quiz
Low effort energy is contageous - once you experience low effort from guys in the dating app, you eventually stop wanting to make an effort yourself. But then the problem is that you attract only low-effort people. In this episode I share wth you a mindset shift you can make to break the cycle of low effort and show up in the energy that you want to attract from a man.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
If you find yourself repeatedly attracting men, that are not ready for or interested in a commitment, then the real reason might be that on a subconscious level you are not ready for the commitment yourself. In this episode I give you 3 different reasons why you might be unconsciously attracting non-commital men and what to do about it.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
What does it really mean to forgive, and what are some reasons we struggle to let go of anger and resentment? In this episode I share with you, what forgiving means and what it doesn't mean, and why forgiving is an act of self love, and I give you 3 different ways that you can use to release your anger to someone from your past, to finally let go and free yourself.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
If you are not happy in your single life, you will most likely not be happy in a relationship. Knowing how to cultivate a fun and fulfilling single life is key to attracting a healthy relationship, but also to stay balanced inside a relationship. In this episode I give you 6 steps to create a happy single life.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Can you make yourself fall for someone? Or rather - can you increase chances that it will happen, if you are a good match? This is what this episode is about. Taking charge of your emotional life and facilitating attraction when its possible, and when you know the guy would be a good match.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
In this episode you'll learn what attraction really is and how you can influence who you are attracted to so you can recognize when you are about to fall for the emotionally unavailable guy, that isn't a good match for you, and stop yourself before you react on this attraction.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Do you believe that true love starts at first sight? And that for a connection to turn into the ideal relationship, sparks and attraction must be there on the very first date? Then you have to listen to this episode where I poke a whole in the myth and share the data on love at first sight, and tell you what my alternative take on this is: Curiosity at first sight!
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
If you are struggling to let go of someone - after a breakup, or even a situationship, you want to listen to this episode, where I give you the simple shift you need to start moving forward. Letting go is a decision, and you get to make that decision when you want, instead of waiting for it to happen.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Once you have passed the initial stages of grief after a breakup and you still don't feel at your best, but you know something needs to happen to move yourself forward, then you need this episode. Here I give you ideas to 3 action steps you can take, concrete things to do, that will help you get a new perspective on things, see yourself in a different light and create something new in your life.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
We talk a lot of talk about emotionally unavailable men, and how to recognise the signs and avoid getting involved in someone who isn't emotionally available. But what really happens inside that person? What are the psychological reasons for this emotional unavailability? This is what I dive into in this episode plus give you some tips to navigate dating or relationships with emotionally unavailable people.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Fear of commitment is typically something we associate with emotionally unavailable men, right? Well, think again, because a lot of women have commitments fear, but it just shows up in a different way and can be more subtle. In this episode I share the signs of commitment fear in women, the deeper reasons behind this fear and how you can work on overcoming it.
Check also The Secret Garden, episode 74: https://www.buzzsprout.com/2100425/episodes/14864556
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
If you feel that dating is an emotional rollercoaster—and you find yourself overthinking, constantly checking your phone, and feeling a sense of panic when someone takes too long to reply - or if you are consumed with fear that the person you're interested in will suddenly lose interest or abandon you - then you might have an anxious attachment style. In this episode, I'm diving into what anxious attachment really is, where it comes from, and how you can start shifting away from it. I’ll walk you through a seven-step process to help you become more secure and move from anxiety and fear to confidence and ease, so you can finally enjoy dating.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Did you know that your thoughts are shaping your reality—whether you realize it or not? Every day, you're creating self-fulfilling prophecies. The question is: Are they working for you or against you? Most of us unconsciously reinforce negative beliefs, proving to ourselves again and again that we're not interesting enough, not good enough, or that success, love, or happiness just aren't in the cards for us. But here's the good news: Just as negative self-fulfilling prophecies can hold you back, positive ones can propel you forward. And in this episode, I'll show you exactly how to make that shift intentionally—without forcing fake positivity or lying to yourself.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
We all have perceived flaws and imperfections, and some of them might feel like reasons we are "undateable" or reasons a man would lose interest if he found out. Thoughts about your perceived flaws can block you in dating and make you show up less confidently. In this episode I teach you a simple tool to reframe your thoughts about your flaws and imperfections - whether its deep, dark secrets or stories from your past - so you can let go of the shame and embarrassment and get to self-accept and self-love.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Just "be yourself" - you've heard it a million times and you know its true, but it's easier said than done. Especially when you meet someone you really like, and it's all very new - you might find yourself trying to impress him or adapt to his opinions to not risk pushing him away. In this episode I give you some examples of ways you might not be authentic and some questions that can help you let go of the fear of just being your authentic self.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Do you fear not being interesting enough to the man that you are dating? Do you worry that he will find someone "more interesting"? Then you have to listen to this episode where I share with you how to 1) work on your mindset around being "interesting" and 2) the one trick that will ALWAYS make you more interesting in the eyes of other people, and that also helps you relax more and put less pressure on yourself to be "interesting".
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
This week I have a conversation with Dawn Ledet, the Self-Trust Coach. If you've ever second-guessed your decisions, hesitated to take action, or blamed yourself after not following through on a decision —this one's for you! Dawn shares the 3 steps to develop unshakeable self-trust, and explains what it means to "have your own back".
Find more about Dawns coaching on her website, and sign up for her free resource here.
Listen to Dawns podcast: The Self-Trust Solution Podcast.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
What are the secrets to a healthy long-lasting relationship? What does it mean to take personal responsibility inside a relationship? Where does true fulfillment in love come from? And what if you've “missed the boat” to love? This week I have a fun and heart-centered conversation with my friend and colleague, Lifecoach Ronda Loveridge about relationships, personal responsibility, long-lasting love, and building your own boat instead of believing you've missed one!
To connect with Ronda, go to her website: https://www.rondaloveridge.com/
Listen to Ronda's podcast here: The Love Your Life Podcast
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
If you find it hard to get started with the dating apps and write a profile that stands out or come up with catchy opening lines, then you want to listen to this episode. Here I share some cool ways you can get inspiration and help from ChatGPT. I do a few tests and show you the result - and to be honest it's not bad at all! I also share with you the fun little Valentines conversation I had with ChatGPT, and that made me think of the possibilities of using AI as a tool in dating.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
What is in a good life? And why does it matter for dating how you live the rest of your life, you might ask? In this episode I share with you why it's important to live your best life - and that this includes having a healthy relationship to yourself first and all. I give you the steps to take to review your own life and see if you are in fact living YOUR best life!
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
If you have been dating for ages and only gone on first dates because there was no one you found really interesting or you didn't feel the chemistry, then this episode is for you. I share with you the surprising reason why you might be overly critical towards men and give you 3 key points to use to change your dating journey and have better dates.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
This episode is a must for anyone who wants to create new results in their life - whether that is in dating or in relationships - or in something completely different. I share with you here the 3 common mindsets that I have found, that woman who are successful in finding love, have. And this is available to ANYONE who wants to do the work. Want to create new results in your life? Want to attract love in 2025? Then you have got to listen to this!
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Understand the science behind why you keep falling into the trap of getting invested in emotionally unavailable partners, that only give just enough to keep you hanging, and how to break the pattern and start attracting healthy, masculine energy men, that show up consistently and don't treat you as an option. I guide you through the 3 steps you need to take, to rewire the pattern for good.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
In this episode I give you some reasons to why dating after 40-ish is more fun and easy, than when you were 25. I also debunk some of the myths or negative stories we tell ourselves about how difficult it is to find a good man, and how horrible the dating aps are. If you think dating in midlife is depressing and hopeless, then you will want to listen to this episode!
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
The first Sunday of the year is what all the big online dating platform calls "Dating Sunday" or "Swipe Sunday" - because apparently this is the day where there is most activity in the app's. And if you are already thinking that 2025 will be your love life year - then why not start it now? In this episode I give you 5 simple keys to finding love in 2025. It doesn't have to be complicated!
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
This episode is a guided self coaching session! Get your pen and paper, get ready to pause the podcast and reflect on the questions, and you will be in a different place afterwards. This episode has all the questions you need to go through, to see how much you've achieved in 2024, learn from your "failures" and leave the year with peace and gratitude - as well as jumping into 2025 feeling energized, empowered and inspired!
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
What is unconditional love and what does it mean, that love never hurts? Can you have unconditional love and still have conditions for your relationship? And what does unconditional self-love look like? In this episode I dive into the most peaceful and unselfish forms of love; the unconditional love.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Have you tried being on a date with a man who just talks non-stop without checking in with you if it's even interesting to listen to, and without asking you any questions or showing interest in you? As an introvert, I have many times been on dates with men who couldn't stop talking about themselves, their job, their car or something else. And it was such a turn off... This week I give you some of the advice I wish I had, when I was dating, on how to shift the conversation into something that's feels more interesting and fun for both of you.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Are you afraid of being too needy? Not sure if what you want from your partner is "normal"? The fear of being too needy can lead us to completely ignore our needs and pretend that everything is fine, even when we are suffering. Or it can prompt you to seek permission with others to find out what you are "allowed" to need and want. Learn in this episode how to be responsible for having your needs met.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
If you struggle wth doubting yourself after setting a boundary and you feel like you need someone to approve the boundary and reassure you that it's a "normal" boundary, then you want to listen to this episode. I share with you why we as women can tend to think that we need permission for a boundary and how to shift our thinking around and start giving ourselves that permission.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Ever tried the annoying thing of having a song stuck to your brain? Did you know you can actually decide to put another song in there to get rid of the first one - and that the same is the case with thoughts? Negative self-talk, worry and rumination - you don't have to feel like a victim to your thoughts, they are not an expression of who you are, you can change them, just as you change the music in your playlists. And this can give you so much more confidence!
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
In this episode I explain the art of being joyfully unattached - as a woman who is determined to live her best life and get the most out of any situation, while also wanting to find a partner. This energy not only makes you more attractive to a potential partner, it also feels better for yourself as it leans on having a purpose in life, something that brings meaning to your life outside of a relationship.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
This is a special celebration of episode nr 100. I am offering you 100 dating tips - not all of them are deeply serious, so take it with a glimpse in the eye!
I am also launching my new Love Confidence Quiz. This is a test you can use to get an idea of your confidence level in dating and relationships, and you can find it here: https://www.laerkenielsencoaching.com/love-conf-quiz
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
I talk to the Stop People Pleasing Coach, Sara Fisk, about why we people please, why women in particular tend to set aside their own needs to take care of others, how to break the pattern and start feeling our boundaries again, and how to be clear and kind in communicating a "no". Sara shares her wisdom and insight from both a mindset and somatic approach. And you will get a fun exercise on how to set boundaries!
To connect with Sara Fisk:
Go to her website where you also will find the guide on How to have a difficult conversation: https://www.sarafisk.coach/
Follow her on Instagram: https://www.instagram.com/sarafiskcoach/
Listen to her podcast The Ex Good Girl Podcast: https://theexgoodgirlpodcast.buzzsprout.com/
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
What IS self confidence really about? Is it just showing up with a lot of self assuredness or is there more to it? Hint... There is of course. In this episode I share with you the 3 main components of self confidence and why growing self confidence will improve your love life. In other words - why it matters and in what ways it matters.
Sign up for to list and get access to the Self Confidence offer:
https://calm-cake-353.myflodesk.com/qrtng3guj2
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Confidence is the most attractive outfit you can carry on a date. And it's also the best feeling for yourself. Being confident means trusting yourself, speking kindly to yourself, having your own back, supporting yourself and being willing to try things and take risks, without shaming yourself, if things don't go as you want. When you are confident in your love life, you feel like a catch, and you are certain that there are good men out there, who want a woman like you.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Tired of doing the app's? Then mix it up with some offline dating - in other words; meet people out there in real life! In this episode I share with you why it's a good idea to do both, and give you some tips on how to approach the organic, offline dating.
Book a free 45 min call here:
https://calendly.com/laerke/confidence-call
Get the guide: 7 Steps to a Joyful Life - With or Without a man!
https://www.laerkenielsencoaching.com/freebies
Test Yourself in the Love Confidence Quiz:
https://www.laerkenielsencoaching.com/freebies
Your social life is an important ancher in your emotional well-being and especially while dating, but also when you are in a relationship, its crucial to have a good friend circle. In this episode I explain why that is and give you some tips to how to approach finding new friends that will complete your circle of people, with who you can do all the things you want and need to do, so that your partner can be an addition to your life, not someone you desperately need.
Book a free 45 min consult call here: https://calendly.com/laerke/45min
____________________________
Free resources:
Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
Is it ok to date a man who is seperated, but not legally divorced? And what am I to look out for in that case? How do I react when someone thinks I'm "over the hill" by the age of 50, and I still want to find love? And what can I do, if I don't have any recent photos for my dating profile, how can I get more comfortable taking selfies or having photos of myself taken? In this episode I answer questions from you, listeners ;-) You are always welcome to send me questions, I will collect them and answer in another episode.
Book a free 45 min consult call here: https://calendly.com/laerke/45min
____________________________
Free resources:
Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
In this episode I give you some inspiration to what questions to ask on the first 3 dates, and I share with you why it's important to ask those questions to find out if a man is aligned with your values and life goals.
Book a free 45 min consult call here: https://calendly.com/laerke/45min
____________________________
Free resources:
Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
This is the last episode in a mini series of 3 on emotional (un)availability - republished from March 2023. This time we take a look at your emotional availability to yourself, as this is what determines how easily you fall into the trap of dating emotionally unavailable men. It's also really crucial for your general emotional well-being and will allow you to overcome challenges and obstacles in life in a much more aligned and self-empowered way.
Book a free 45 min consult call here: https://calendly.com/laerke/45min
____________________________
Free resources:
Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
If you have a history of dating emotionally unavailable guys, aka players, commitment phobias, casual relationships or situationships kind of men, then you will want to listen to this episode to get the insight you need to break the pattern. I give you 6 different reasons you attract these men into your life and for each I give you advice on how to change that.
Book a free 45 min consult call here: https://calendly.com/laerke/45min
____________________________
Free resources:
Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
What are the signs to look for i early and mid term dating, that can show you if a man is emotionally available? It's not always that obvious, especially if you don't think you have experienced being in a relationship with an emotionally available and mature person. In this episode I give you the signs on both sides, so you can see the difference and know what are the good signs and what to stay away from.
Book a free 45 min consult call here: https://calendly.com/laerke/45min
____________________________
Free resources:
Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
You don't have to be 100% healed, and you don't have to dig deep in childhood wounds to feel more secure and confident in your dating life. In this episode I share with you what it looks like to be secure or not secure in dating and different approaches to become more secure - both with mindset work and practical shifts in behaviour. I also tell you why you should pay attention to the fact, that some people can trigger your anxiety more than others, and the goal is not always to overcome anxiety 100%, but more to be able to manage it and then find someone that feels good to your nervous system.
Book a free 45 min consult call here: https://calendly.com/laerke/45min
Join the group program The Empowered, Feminine Woman: https://www.laerkenielsencoaching.com/empowered
____________________________
Free resources:
Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
There are sneaky ways, in which we could unintentionally turn a man off, and that we are not even aware of, as strong, independent women. In this episode I share with you 5 different no-go's that would make most healthy masculine men feel less attracted to you - if you do it on the regular. Listen in to learn what they are so you can pay attention to if you are doing it yourself.
Book a free 45 min consult call here: https://calendly.com/laerke/45min
Sign up to the Interest List for the upcoming Group Program on Feminine Energy here:
https://calm-cake-353.myflodesk.com/up5liawq49
____________________________
Free resources:
Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
You most likely know this situation where a man is sending you mixed signals - when you are together things are fine, but then when you are in between dates, you either hear nothing or very little, and he doesnt follow through on promises and cancels dates etc. But then when you see him again, he wants to plan a weekend together and acts like you are the love of his life.
In this episode I give you 5 tools that you can use as an empowered woman to take a step back, clear you head and handle this situation in a way that is self compassionate and authentic.
Comments, feedback or ideas? I would love to hear from you!
Sign up to the Interest List for the upcoming Group Program on Feminine Energy here:
https://calm-cake-353.myflodesk.com/up5liawq49
Free 45 min consult call: https://calendly.com/laerke/45min
Free Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
NB: Free materials mentioned in episodes, but no longer available via the links, can be requested by sending an email to: laerkenielsencoaching@gmail.com
Listen to this episode to hear why you absolutely must get yourself onto the interest list for my group course on Feminine Energy.
I will tell you WHY you want to learn feminine energy, WHAT you will learn in the course, and give you more detail about the timing. I also share with you the BIG bonusses you will get in this course.
I do not know if I will ever offer this course again, so if you are dreaming of learning the skills to attract an empowered masculine man and let go of the wishy washy lets-see-where-tings-go kind of guy - NOW is your chance!
Comments, feedback or ideas? I would love to hear from you!
Sign up to the Interest List for the upcoming Group Program on Feminine Energy here:
https://calm-cake-353.myflodesk.com/up5liawq49
Free 45 min consult call: https://calendly.com/laerke/45min
Free Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
NB: Free materials mentioned in episodes, but no longer available via the links, can be requested by sending an email to: laerkenielsencoaching@gmail.com
In this episode I talk about signs that a man is emotionally available and has a good level of self-awareness AND how you can be a match to that. I give you 11 concrete signs, where some of them will show up later in a connection and some of them you can discover early on.
As you know - its all about becoming a woman who is a match to the man, you are looking for. And when I say that self-awareness is the new sexy, that goes for YOU as well. You want to work on deepening your own self-awareness and connection to yourself.
Comments, feedback or ideas? I would love to hear from you!
Sign up to the Interest List for the upcoming Group Program on Feminine Energy here:
https://calm-cake-353.myflodesk.com/up5liawq49
Free 45 min consult call: https://calendly.com/laerke/45min
Free Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
NB: Free materials mentioned in episodes, but no longer available via the links, can be requested by sending an email to: laerkenielsencoaching@gmail.com
In this episode I share with you 3 things you can start working on, if you want to both improve your relationship to yourself and change your relationship with a partner, whether you are dating or in a relationship:
Shifting from external to internal focus is going to help you become more intentional and take your power back, if you feel you don't have much influence over your love life.
Staying true to yourself is building self trust and emotional safety in a connection
And becoming aware of your belief systems is removing all the road blocks that have limited your love life or prompted you into repeating patterns of self sabotage.
Comments, feedback or ideas? I would love to hear from you!
Sign up to the Interest List for the upcoming Group Program on Feminine Energy here:
https://calm-cake-353.myflodesk.com/up5liawq49
Free 45 min consult call: https://calendly.com/laerke/45min
Free Masterclass on Chemistry & Connection in Early Dating (including an amazing offer): https://laerkelanielsen.lpages.co/chemistry
Feminine Power workbook: https://laerkelanielsen.lpages.co/feminine/
NB: Free materials mentioned in episodes, but no longer available via the links, can be requested by sending an email to: laerkenielsencoaching@gmail.com
In this episode I talk to Lifecoach, Jo Renshaw, who helps women women navigate midlife in a way that sets an example for their daughters and the younger generation of women in general - on what is possible for a woman going through midlife. And this can include finding a new partner or changing career in your late 40's - or doing both, as Jo did! We talk about socialisation of women in midlife and breaking free from the narratives that tell us what a woman in midlife can do.
You can get to know Jo more on instagram: https://www.instagram.com/jo_renshaw/
And her website: https://www.jorenshaw.com/
And you can sign up for a wellness review (read more about this on her website or listen on the podcast) here: Wellness review
https://www.jorenshaw.com/wellnessreview
Comments, feedback or ideas? I would love to hear from you!
Free 45 min consult call: https://calendly.com/laerke/45min
Free Masterclass on Chemistry & Connection in Early Dating: https://laerkelanielsen.lpages.co/chemistry
NB: Free materials mentioned in episodes, but no longer available via the links, can be requested by sending an email to: laerkenielsencoaching@gmail.com
In this episode I share with you why it's a problem to let instant attraction and chemistry be your guiding light in dating. I also share that I have created a free masterclass that teaches you how to facilitate the development of chemistry and deepen the connection already in early dating. The point is to try this out to explore if there is a potential in a connection with a man that you are dating, IF he is objectively ticking all the boxes and there are no red flags, but you just don't feel super attracted to him.
Get the Master Class here: https://laerkelanielsen.lpages.co/chemistry
Book a free consult call here: https://calendly.com/laerke/45min
Comments, feedback or ideas? I would love to hear from you!
Free 45 min consult call: https://calendly.com/laerke/45min
Free Masterclass on Chemistry & Connection in Early Dating: https://laerkelanielsen.lpages.co/chemistry
NB: Free materials mentioned in episodes, but no longer available via the links, can be requested by sending an email to: laerkenielsencoaching@gmail.com
Friendships are SO important to balance you out emotionally and help you avoid hyper focusing when you are dating. And when inside a relationship it is key to staying true to who you are and not lose or abandon yourself. In this episode I talk to Friendship Coach Zayne Khan about intentionality in meeting new friends, mindset behind meeting friends after a certain age, deepening an existing friendship and a lot more...
Zayne's Webpage: https://www.zaynekhancoach.com/
Sign up for Zayne's free guide and video on making friends: https://friends.zaynekhancoach.com/
Book a free Discovery Call with Zayne: https://api.leadconnectorhq.com/widget/bookings/zaynekhanconsults
Zayne's Podcast is called: Making Friends Made Simple https://www.buzzsprout.com/2082410
You can find it on Apple, Spotify and all the other platforms as well.
Comments, feedback or ideas? I would love to hear from you! now
This episode is about the misunderstanding that leaning back means that you can just expect a man to take lead without doing anything. This is not how feminine energy works. You might be leaning back when it comes to taking action, taking initiative and taking lead with a man. But you are not supposed to do nothing. Listen to hear how you can shift into a soft feminine energy and make a man want to make an effort and invite you again and again.
To book a free consult call: https://calendly.com/laerke/45min
Comments, feedback or ideas? I would love to hear from you! now
In this episode I share with you some of the important red and green flags - signs that a man might or might NOT be a good choice for a committed relationship. There is a lot of confusion around that, and I often hear someone mention a "red flag", that has nothing to do with whether a man could be ready or interested in a commitment, but rather is a preference. So here i Present to you some important red and green flags and some common fake red and green flags.
To book a free consult call click here: https://calendly.com/laerke/45min
Comments, feedback or ideas? I would love to hear from you! now
In this episode I share a few reflections and observations with you. Going through a big surgery recently made me think of the challenge of embracing an individual journey, without judging ourselves for not being further ahead. I often hear women talk about how they feel they are behind in their "life agenda" and that they believe they should have found the relationship of their life by now and they must be doing something wrong. We lose a possibility to be present with ourselves and support ourselves when we shift into judgment, and it is in no way doing us good. I also share here an observation regarding the downside of being a quick decision maker in dating.
To book a consult call click here: https://calendly.com/laerke/45min
Comments, feedback or ideas? I would love to hear from you! now
This week I am talking to a listener who is struggling with not getting overly invested early on. Especially the texting part - not sending more than one message for each message he sends and managing the doubt and anxiety that can come up, if we don't hear back from him soon. Being early invested is also a question of time boundaries on phone or video calls - as well as in person dates. And its a question of staying connected to the rest of your life, switching off the phone once in a while and reminding yourself that YOU are interesting too - not only him!
To book a free consult call, click here: https://calendly.com/laerke/45min
Comments, feedback or ideas? I would love to hear from you! now
This episode is a conversation with a listener who want some advice on how to connect with men organically, and how go meet more interesting men online. We talk about non-verbally showing a man that you are interested, the importance of not taking charge of a dating connection, and allowing attraction to be something that can grow in time, while you keep an eye on the green flags and signs that a man could be the kind of partner you are looking for.
To book a free consult call with me, click here: https://calendly.com/laerke/45min
Comments, feedback or ideas? I would love to hear from you! now
This weeks episode is a conversation I had with a client, who managed to create some quite amazing results in dating. She went from never going past date nr 3-4, to have 3-4 dates pr week, several connections that went beyond date nr 5, a man funnel that brings her quality dates every week and meeting a person who right now seems to be a really good potential match for a long term relationship and eventually marriage. She also shares how she shifted her mindset around some of the needs that she has from having ADHD and how she learned to see those as super powers ;-)
To book a consult call, click here: https://calendly.com/laerke/45min
Comments, feedback or ideas? I would love to hear from you! now
In this episode, I speak to a listener who has called in with some questions on how to get more dates from the dating apps, when she doesn't see anyone interesting in the apps and conversations seem to not flow easily. We also talk about dating app mindset and meeting people in real life and how to show a man that you are approachable.
Want to work with me?
Book a free consult call here: https://calendly.com/laerke/45min
Comments, feedback or ideas? I would love to hear from you! now
The one thing that healthy and happy long-term couples have figured out, and that allow them to keep the spark and attraction between them alive, is that they both have a Secret Garden. But what is a Secret Garden and why does it work? And what is even the relevance of knowing about this in dating? This is the topic of this episode.
To book a free 45 min consult call click here: https://calendly.com/laerke/45min
Comments, feedback or ideas? I would love to hear from you! now
In this episode I share my take on self-trust and why it's important in dating and in life in general. You also will hear what it is, that gets in our way of building self-trust, being able to fully rely on ourselves, and that it's never too late to become someone who trusts herself to do what she say she will do.
To book a 45 min free consult call click here: https://calendly.com/laerke/45min
For many single women in their late 30's wanting to have a child can be very stressful and require some big decisions to be made. Because what if you don't meet anyone that matches your standards for a partner and co-parent before it might be too late? Are you going to give up on your dream of having a child or are you going to consider having one on your own? In this episode I have a conversation with a client who is in that particular situation.
To book a free consult with me, click here: https://calendly.com/laerke/45min
Losing yourself or abandoning yourself in a dating connection or long term relationship is very normal. We do this for several reasons and often we only discover when it's too late. In this episode I share with you some of the reasons we do it, what it looks like when you lose yourself and how to prevent it from happening or get back on the track, if it did already happen. And I also tell you why you never want to lose yourself in a romantic context.
To book a consult call with me click here: https://calendly.com/laerke/45min
To book a free 30 min coaching call (with potential use on the podcast) click here: https://calendly.com/laerke/free-30-min-coaching-call
How do you react if you feel jealous? Do you even allow want to admit to yourself that you feel it, or do you try to suppress it and move on? Most people look at jealousy as something you are not supposed to feel if you have a healthy sense of self-worth. But sometimes we do actually feel it, and its completely normal to feel it on rare occasions. In this episode I offer you a strategy for how to process your jealousy and communicate about it if that is necessary.
To book a free 30 min coaching call, click here: https://calendly.com/laerke/free-30-min-coaching-call
To book a 45 min consult call, click here: https://calendly.com/laerke/45min
Nobody enjoys being rejected. Not even from a man that they don't see a future with... But in dating rejection is the norm. Its what happens most of the time. Either you deselect the guy or he deselects himself - and it happens either sooner or later - until you meet someone that you want to stay with and who wants to stay with you.
In this episode I give you some new ways of thinking of rejection, so that you can get used to both saying and hearing a lot of no's, and not let it stop you!
I also offer you a special opportunity to book a free 30 min coaching call with me here:https://calendly.com/laerke/free-30-min-coaching-call
And if you want to hear more about working with me as your coach, book a call here: https://calendly.com/laerke/45min
If you are dating someone for a longer time or starting a relationship with them, even if you know he isn't the one for you, because for one or the other reason, you don't really respect him because you feel he is inferior to you - that is what I call dating down. In this episode I will explain what happens when you do that, and give you an insight into the real reason you feel safe with someone, who is inferior to you. I also share some tips on how to open yourself up to meeting an amazing man that you DO in fact respect and admire!
To book a free call, click here: https://calendly.com/laerke/45min
What does it mean to be your own best partner? And why is it important in dating, relationship and life in general? In this episode I share with you my take on being your own best partner, and I walk you through the 7 elements that I believe are important to master. We attract what we are a match to, so working on yourself is always a good investment of your time and energy.
Book a free call here: https://calendly.com/laerke/45min
In this episode I have a conversation with my client, A, who met a new partner in record time (!) and then experienced a wave of dating/relationship anxiety - fear of losing her newly found love. This kind of anxiety is not at all rare, and many women go through it, when they all of a sudden meet a man who is very different than the ones they knew in the past and who seems to be almost "to good to be true". You will learn how she managed to overcome a large part of that anxiety and not let it impact her new relationship.
Book a free call with me here: https://calendly.com/laerke/45min
In this episode I give you five reasons that can explain why you are still single - even if you are amazing! Listen and see if you recognize some of this, because the good news is that you can change it, as soon as you have the awareness.
To book a free call with me click here: https://calendly.com/laerke/45min
If you experience only hearing negative stories about the dating app's and people being tricked, ghosted or scammed, this episode is for you. I offer you some mindset tips and my perspective on what it takes to succeed in the apps, and I share with you some interesting data on the real success of the dating apps. If you need to feel inspired and motivated to use the app's, this is an episode for you.
If you want to know more about how I can help you, book a free 45 min call here:
https://calendly.com/laerke/45min
People pleasing, man pleasing, never saying no, always taking care of others needs first and not speaking a word about what YOU need and want - does that ring a bell? If so, it's time to ditch the Nice Girl inside you and start speaking up! Its better for you, your emotional well-being and your future relationship - and it also makes you stand out as a sophisticated woman! In this episode I share my thoughts on why many of us find it so difficult to speak up, why its important to do it anyway, and I give you some concrete scripts you can use, so you can practice doing this in your dating life.
To book a call for the mini-package click here: https://calendly.com/laerke/mini-consult-valentines-2024
To book a consult call click here: https://calendly.com/laerke/45min
Are you holding yourself back from dating because of fear of being heartbroken (again)? Or are you getting over a breakup and not sure, if you are ready to go back into dating? Then this episode will help you find the answers. I am sharing here how to heal your heart and get over a breakup, not only to survive, but to thrive. I teach you the concept of clean pain vs suffering and how to manage your mind though a breakup. And I also give you some clues on when you are ready to go back into dating again, if you wan t that.
To book a free consult call with me, click here: https://calendly.com/laerke/45min
Strong and independent, highly competent, capable and resourceful - you most likely appreciate that in yourself. And you should. Being super independent as a woman is not a problem. But being in the habit of taking care of everything ourselves can lead us to be less open to receiving from a man. And that's the kind of independence that can become a block for love and romance. In this episode I share with you what an unhealthy independence looks like, what micro-rejections are, and how you can strike the balance of being highly independent, but still open to receiving.
To book a 45 min free consult call with me, click here: https://calendly.com/laerke/45min
To sign up for Valentines Masterclass, click here:
https://laerkelanielsen.lpages.co/valentines-2024/
Do you feel confused about concepts like feminine energy, polarity and attachment styles, and wonder how to figure it all out, and whether you should be knowledgeable in all of it? Then this episode of will help you get more clarity! Here I explain the different attachment styles and share with you why the shifts in mindset and behaviours that you do, when you operate from a Feminine Energy, can help you let go of an unhealthy attachment style and learn to develop a more secure way of attaching - regardless of whether you have an anxious or avoidant attachment style to begin with.
To book a free consult call click here: https://calendly.com/laerke/45min
Circular dating, rotational dating, having a man funnel, a pipeline or dating in parallel -what comes up for you when you think about dating more than one man at a time…? Do you feel overwhelmed? Or empowered? Do you think of it as a fun way to date or do you think its like cheating...? In this episode I explain what a Man Funnel is and give you six reasons why I believe that all single women looking for a committed relationship should have a Man Funnel! And I tell you why it has nothing to do with cheating...
For booking a free consult call: https://calendly.com/laerke/45min
In this episode I share with you the difference between wounded and empowered feminine energy, what it looks like to be acting from one or the other in dating, and how you recognise if you are more in one than the other. You will also learn why it matters, this is not only a question of how you feel about yourself - it makes a huge difference in who you naturally attract, if you are acting from a wounded or an empowered feminine energy.
To book a free 45 min consult all with me, click here: https://calendly.com/laerke/45min
Do you catch yourself regularly checking if the guy, that you are dating has texted you back? And if you don’t hear from him for a couple of hours, you start worrying that he has lost interest? Do you analyse the way he texts you, and his choice of words and whether he uses smileys or not, to an extent where it starts to feel almost obsessive? And do you worry what he thinks of you - much more than what you think of him?
Then you might be too attached, and in an unhealthy way.
In this episode I share with you what it means to be anxiously attached, and what it could look like if you let go of some of the attachment - and of course: How to work on letting go of that unhealthy attachment.
Book a free 45 min consult call here: https://calendly.com/laerke/45min
This is the ONE year anniversary of the podcast! I am so grateful for all of you listeners and today I am sharing a few fun facts about the most popular episodes, the listeners locations and how many downloads the podcast had.
I am also sharing my free workbook that will help you celebrate your growth in 2023 and set new intentions for your love life in 2024! And I will tell you why I am not a big fan of New Years Resolutions and what I recommend you do instead.
Self Celebration Workbook: https://calm-cake-353.myflodesk.com/vjno44ldrs
In this episode I share with you 12 of the 24 pieces of advice that I created for the Advent Calendar, that I shared on instagram and with my email-subscribers.
Its a mix of very tangible, concrete advice that you can use when you are on a date, and powerful mindset tools and shifts that allow you to feel better and more balanced in your dating journey.
I also offer all of you a Christmas/New Year present - a Self-Celebration workbook - to help you reflect on your love life and your growth in 2023 and set new, exciting intentions for 2024.
Sign up on this link to get the free workbook: https://calm-cake-353.myflodesk.com/vjno44ldrs
Book a free consult call with me here: https://calendly.com/laerke/45min
Going home for Christmas? Dreading the questions and comments about you still being single - or single again? Or maybe its not even the questions, but more your idea of what they might think about you... In this episode I help you get rid of the mind drama about being asked "Are you seeing someone?" and not feeling comfortable saying "No" or "Kind off". I show you how you can care less about what your family thinks about your relationship status - and how you can stop your inner critic from beating you up because you are single.
Book a 20 min free call for the Christmas mini package: https://calendly.com/laerke/christmas-mini-package
Book a 45 min free consult call for my other packages: https://calendly.com/laerke/45min
If you are singe and in your late 30's, and you know you want to have a child with your future partner, you might feel a huge pressure to find him before its too late. This can be very stressful and impact your dating life in ways that are not serving you. But how do you manage your thoughts around it so you can get out of this urgency and feel more calm and at ease with the situation? This is what I guide you on in the episode.
Book a 20 min free call to talk about the Christmas mini package here: https://calendly.com/laerke/christmas-mini-package
Book a 45 min free consult call here: https://calendly.com/laerke/45min
In this episode I answer three important questions from women in my community:
How to prepare on a mindset level for a first date, deciding when physical intimacy is appropriate, and handling feelings of inadequacy after rejection. I also share with you a special Christmas offer, that you can get until 24th December 2023.
To sign up for the Christmas mini package click here: https://calendly.com/laerke/christmas-mini-package
To book a regular consult call click here:
https://calendly.com/laerke/45min
In this episode I share with you the importance of self-worth and how it influences our dating behaviors and the kind of partner we attract. I explain what self-worth is and how its different from for instance self-confidence. And I give some examples on what it looks like when you lack self-worth and what it looks like when you have a good and strong sense of worthiness. I also give you some tips to how to step into your worth both in mindset and behaviours.
To book a free consultation call, click here: https://calendly.com/laerke/45min
In this episode I share with you some ways to decode the non-verbal signals that can show you, if a man is interested in you. I give you 21 cues that can point to the direction that he is in to you, and also offer you ways to play with non-verbal language yourself, if you want to signal back to him. Finally I share a few non-verbal signs to show confidence.
You can use the content here to study other people when you are out, and then learn how to interpret the little cues that a man will send you unconsciously when on a date.
To book a free consult call click here: https://calendly.com/laerke/45min
In this episode I share with you some common mistakes that I see women make in dating, how you can know if you are doing them, why they create problems for you, and how to fix them. Are you only attracting men that want casual connections and situationships? Do you find yourself going on a ton of dates that lead nowhere or maybe struggling even going on one single date? And do you often struggle with feeling too early attached when you meet someone interesting? Then you want to listen to this episode!
To book a consult call use this link: https://calendly.com/laerke/45min
The number one reason why a lot of people never achieve their biggest dreams in life is fear of failure. And the worst part about that is that it is 100% optional: The only reason people fear failure is because of their thoughts about what failure means. In this episode I will offer you a different perspective on failure and help you see why failure is a necessary and natural part of the process when dating. You will want to embrace failure in order to create success!
Book a free consult call here: https://calendly.com/laerke/45min
You get to choose if you want to see your wants as a need or a desire, and in this episode I will share with you why its not a good choice to tell yourself and the man you are dating that you have needs that you want him to fulfill. Instead you want to take back your power and see how you don't need anything from a man, but that you want or desire something from him. Coming from a self-sustained place and wanting something feels much better for you than needing it, and its also more attractive for him to respond to it.
Link to book a free consult call: https://calendly.com/laerke/45min
You open a profile and everything goes well in the beginning, but then things just seem to fizzle out. You get no new matches, or the men who wants to connect with you, don't interest you and seem out of your criteria. And when you finally see someone interesting, they don't match you back... What are you to do, when the dating apps don't seem to work for you? In this episode I give you tips about both the practical knots and bolts of the apps and your visibility as well as some questions to shake up your mindset a bit.
This is the third and last episode in a mini series of three about online dating.
To book a free 45 min consult call with me, click here: https://calendly.com/laerke/45min
How do you initiate a conversation in a dating app when you have never met the person before, and you don't have much information to go from? What if the man you are writing with just gives you a one word answer back? And how do you best go from the initial texting to an actual real life date - or a video date if you want that?
This episode is full of tips to communicate in the very early stages of dating, it is the second episode in a mini series of three about online dating.
Book a free consult call: https://calendly.com/laerke/45min
Get your free guide on communication in dating, The Love Scripts: https://laerkelanielsen.lpages.co/the-love-scripts
In this episode I share with you what to pay attention to, when you create a dating profile - both when it comes to choosing the right photos - the must haves and the no-go's - and when it comes to writing a text, that makes you stand out. I also give you some tips on what to look for in a man's dating profile.
This is the first episode in a mini series of 3 about Online Dating.
Book a free consult call: https://calendly.com/laerke/45min
Sign up for the free Masterclass: "3 Steps to Attract Love":
https://calm-cake-353.myflodesk.com/ioqlx3rsrf
In this episode I am going to offer you a new perspective on trusting a man, and that is to trust yourself WITH a man. Knowing how to be reliable, consistent and trustworthy with yourself - to make decisions ahead of time and commit to following through on them - this will help you create a safe space for yourself in dating. I will share with you the benefits of building self trust and give you some concrete tips on how you can work intentionally on creating more self trust.
To book a free consult call, click here: https://calendly.com/laerke/45min
Sign up for the free Masterclass: "3 Steps to Attract Love":
https://calm-cake-353.myflodesk.com/ioqlx3rsrf
In this episode I share with you my advice on what to do and not to do in the scenario where a man pulls away in early dating. I give you this advice from two different point of views – the attachment style pov and the feminine energy pov.
Is it a good idea to communicate your need for him to reassure you?
Or should you text him more to get him to respond back?
And if not – what is a solution that could serve you better?
Free Consultation call: https://calendly.com/laerke/45min
Do you have many and high expectations in dating and relationships? And does it often lead to disappointment? Or you feeling that the man you are dating does not really care about you... ?
This episode is about expectations in dating and relationships.
What you can really expect from a partner, and why its freeing for both of you to practice completely letting go of the attachment to expectations.
You also will get a fun little exercise at the end of the episode, that can help you start letting go of expectations and open up to the fact that anything can happen!
Link to book a free consult call: https://calendly.com/laerke/45min
Do you feel that choosing on purpose how to show up in feminine energy when you are dating - as opposed to just doing what you feel a "natural" pull towards - would be "playing games"?
In this episode I address a concern that I sometimes hear about feminine energy - that it would be "playing games" to let the man take lead or to not be overly available on the phone for instance.
I share my thoughts on what "playing games" means and why shifting into feminine energy is not about playing games, but choosing behaviors that feel better to you and in many cases also work better.
I also tell you what I DO consider to be playing games, so you can see the contrast.
To book a free 45 min consult call with me: https://calendly.com/laerke/45min
Have you ever noticed how you sometimes have felt ahead of time that you were going to attract love? You felt like all the channels were open and you were ready to meet someone? This is the feeling of being "fall-in-loveable" as I call it, and in this episode I try to decompose it and describe how you can access that feeling, which not only feels amazing to yourself, but also is magnetic to a man.
For booking a free consult call: https://calendly.com/laerke/45min
How do I avoid seeming cold or uninterested, when I am leaning back in my feminine energy?
Who pays on a date and how do I manage this situation?
And what does it mean to be in flow and let go of attachment?
This episode is dedicated on answering some of the questions I get from listeners and clients, about feminine energy. I am giving you a few tips on how to signal to a man that you are not cold and hard to get, even if you let him take lead, how to react when you are being offered something from a man you are dating, and finally probably the most important shift in feminine energy – how to stay unattached to a specific outcome.
Sign up for masterclass Thursday 31st August 2023 or get the replay until September 3rd:
5 types of Emotional Unavailability - and how to stop attracting them!
https://view.flodesk.com/pages/64de29dcca259e13f08902d7
Book a free Consultation call: https://calendly.com/laerke/45min
Have you dated a man that send you mixed signals and noticed how difficult it is to let go and move on? Then this episode is for you. I am sharing here what I have noticed most of us do as a response to the confusing signals, why its not working for us, and I offer you 3 shifts you can make to take back your power and come back to yourself.
Book a free Consultation call: https://calendly.com/laerke/45min
Sign up for the free masterclass Thursday 31st August 2023:
5 types of Emotional Unavailability - and how to stop attracting them!
https://view.flodesk.com/pages/64de29dcca259e13f08902d7
What is it like to work with a coach – what does it require from you and what can you expect from a coach? And what are the transformations a dating coach can help you get? In this episode I give you a snapshot of what coaching can do and offer you some examples of transformations and shifts that my past clients have experienced. I also share with you the questions you want to ask yourself if you are looking for a coach, in order to find the coach that’s right coach for you.
Book a free Consultation call: https://calendly.com/laerke/45min
Do you think its more challenging for you to date because you are introvert? Or because you are extrovert? In this episode I share my thoughts about advantages and challenges of respectively being intro- and extroverted – and give you a few tips to how to overcome the challenges.
Book a free Consultation call: https://calendly.com/laerke/45min
Why is it so important to create a happy life as a single woman, and what are some ways to do that without getting promoted, winning the lottery or buying a new house? In this episode I share with you the most important reasons to cultivate happiness, and give you 6 steps to boost your happiness, that are all within your reach and some even scientifically proven to work. Spoiler alert: its an inside job!
Book a free Consultation call: https://calendly.com/laerke/45min
Can you create a feeling of closeness and deep connection with a stranger in less than an hour? This was a question that a psychologist decide to investigate in an experimental setting where participants asked each other 36 questions designed to elicit feelings about their hopes, regrets, dreams and core values. The idea was to gradually increase the level of back and forth self disclosure. And it worked! In this episode I share with you why, and give you some ideas on how you can use the list of 36 questions for inspiration and to prompt deeper and more personal conversation with a man you are dating.
Find the full article here:
https://journals.sagepub.com/doi/pdf/10.1177/0146167297234003
Book a free Consultation call: https://calendly.com/laerke/45min
You know this guy who does and says all the right things, and who is ALL in on you, and where there is only one small problem... You are not attracted to him! In this episode I share with you some ways that you can make attraction more possible and that you are totally in control of. Even if you can't pressure yourself to feel attraction, there are different ways you can facilitate it - and ways to notice if you just feel a different kind of attraction than what you normally do.
This is the third episode in a series of 3 about Love and Attraction. Be sure to also listen to episode 30 and 31.
Book a free Consultation call: https://calendly.com/laerke/45min
What attracts you in a man and do you know if its good or bad? Do you think you can change who you are attracted to? In this episode I am sharing with you some of the important factors of what makes us attracted to someone, and why early attraction isn’t necessarily a good guide. And I give you the tools to take control over your attraction, so you don’t have to repeat patterns of being attracted to the wrong guys.
This is the second episode in a serie of 3 about Love and Attraction. Be sure to also listen to episode 30.
Book a free Consultation call: https://calendly.com/laerke/45min
Do you fantasize about feeling love at first sight? Like you just know that he is the one and you guys are meant for eachother? And do you believe that this is the ideal way of meeting a partner? Then you might be fooling yourself and missing out on Mr. Right! In this episode I share with you why love at first sight is a myth and what the problem is in wanting that – and hat you should look for instead.
This is the first episode in a mini serie of 3 on Love and Attraction.
Book a free Consultation call: https://calendly.com/laerke/45min
In this episode I share with you 5 ways in which that you might be turning a man off – without even knowing it. I explain why it’s a turn off for a healthy, masculine man and I of course share with you what to do instead. You will also be able to see why its true, that when you shift into feminine energy, you not only show up in a way that serves you better, when attracting a masculine man, you also take back your power and get a better dating experience.
Book a free Consultation call: https://calendly.com/laerke/45min
Everything you create in your life - including your love life - begins with a thought, and when you know how to change your thoughts; shift from those who don't serve you and choose new thoughts on purpose, you get the power to create anything in your life (almost). You can change how you feel and act and thereby create new results in life. In this episode I share with you the Self Coaching Model, that helps you gain awareness about your thoughts and see how they create your results.
I show you an example of how you can use this in dating, by shifting your thoughts about the dating apps.
Book a free consultation call here: https://calendly.com/laerke/45min
Contact me if you are one of the review winners: laerkenielsencoaching@gmail.com
What is it about vulnerability – why is it so important, and why do you want to embrace it dating and relationships? How do you know if you are trying to suppress your vulnerability, and can you be too vulnerable? In this episode I give you a basic understanding of vulnerability and why it's important in any human connection, and I offer you some tips on how you can become more authentic and create a deeper connection with a man, by embracing your vulnerability instead of pushing it away.
Book a free consultation call here: https://calendly.com/laerke/45min
How do you get over a situationship and move on, so you can continue your dating journey? What if you really like your life and sometimes doubt if you even want to go through the troubles of dating to meet a partner? And how do you adjust your swiping criteria to get more matches in the dating app - without compromising your values and criteria for what you are looking for? This week is a listener Q&A where I answer questions from women in my community.
Book a free consultation call here: https://calendly.com/laerke/45min
If you keep attracting unavailable men, not feeling interested in men that are available or starting relationships with men you know are not a good long term fit for you and that you know you will leave again at some point, you might be having fear of intimacy. In this episode I share with you how it shows up in many disguises, why you might have it and some tips on how to overcome it, so you can connect with the right man and open up to love.
Email: laerkenielsencoaching@gmail.com
Book a free consultation call here: https://calendly.com/laerke/45min
Do you believe that the reason you are single is that you live in the wrong city? Then you are not alone – this comes up for a lot of women, and its particularly easy to believe if you are an expat. In this episode I will give you some tips to challenge that belief and to see that even if you feel it’s true, you don’t have to let your thoughts about men in your city get in your way of finding love. I am also going to give you some concrete action steps to take, if you want to find love as an expat.
Book a free consultation call here: https://calendly.com/laerke/45min
The one thing that most people find more painful than being rejected face to face is ghosting. Why is it so painful, why do some people do it, and how can you support yourself and move on, if you have been ghosted? In this episode I share my reflections on that and offer you tips on how to make yourself less vulnerable to ghosting.
Book a free consultation call here: https://calendly.com/laerke/45min
I share with you my journey from becoming single at 49, dating in a foreign country, feeling discouraged and taking a long break to do the inner work and get clarity, which then allowed me to meet my current partner in a love adventure that was not like any other I have experienced. And I let you in on the most important insights I had during my break and that was exactly what I needed to move forward in a way that felt more aligned with my true self while having fun!
Book a free consultation call here: https://calendly.com/laerke/45min
Dating is a set of skills, that anyone can learn. However, its like riding a bike; you cant learn it from listening to a podcast, you have to get yourself out there and practice before you master it. And you need to get over the hurdle of taking the first few steps, before you get comfortable with dating. The key is to decide that a number of dates are only for practice and approach them with no expectations at all. In this episode I give some tips on how to get yourself started in practicing dating skills.
Sign up to get my freebie, The Love Scrips here: https://laerkelanielsen.lpages.co/the-love-scripts
Book a free consultation call here: https://calendly.com/laerke/45min
Email: laerkenielsencoaching@gmail.com
What does it look like when you are over-invested early on? Why is it a problem? What can you do to avoid it? And when IS IT ok to invest emotionally in a man?
In this episode I give you 3 tips to avoid getting overly invested too early, when the man you re dating having had enough time to figure out his own emotions, and I tell you why its important that you slow down and take your time to develop a connection, if you are looking for a long term relationship.
The Love Scripts: https://laerkelanielsen.lpages.co/the-love-scripts
Book a free Consultation call: https://calendly.com/laerke/45min
Do you believe that finding love is a question of luck? And that you know within the first date if you will ever be attracted to a man? And how do you feel about dating a man who is shorter than you? In this episode I take a closer look at some of the beliefs I hear most frequent about finding love – beliefs that can keep you single for years! And I tell you why they are just your brain gaslighting you, and you are doing yourself the best favor by letting them go.
Sign up for me freebie, The Love Scrips here: https://laerkelanielsen.lpages.co/the-love-scripts
Book a free consultation call here: https://calendly.com/laerke/45min
What if you could learn how to ENJOY dating - and not just want to skip it and go to the end result, the relationship? How would that change your journey?
Most women don't actually enjoy dating and that makes them either quit dating, take long breaks or decide to settle with someone they know is not right for them.
Choosing to adopt a Discovery mindset however, will help you completely shift the way you think about dating – you get to learn and grow for each date you are on, you get to practice skills and challenge yourself every time, and you can do all this independently of the person you are on a date with. You don't have to be bored on a date, just because he isn't that interesting. This will allow you to enjoy dating – and that’s the key to keep going until you meet the right person!
Book a free Consultation call: https://calendly.com/laerke/45min
The Love Scripts: https://laerkelanielsen.lpages.co/the-love-scripts
In this episode I walk you through 5 principles of feminine energy communication and give you some examples of what that could look like in dating and why it is both empowering and fun to operate from your feminine energy when you communicate. We can't avoid the fact that you have to be online when looking for love, and for many women the online aspect feels particularly challenging, because we are literally writing with a stranger. So how do you initiate a conversation? How do you progress into a real date? And how can you use feminine energy when texting?
I also invite you to sign up for my new freebie, The Love Scripts, where you can get inspiration to how to communicate in some typical dating situations.
The Love Scripts: https://laerkelanielsen.lpages.co/the-love-scripts
Book a free Consultation call: https://calendly.com/laerke/45min
What does it mean to be emotionally available to yourself? How do you know if you are emotionally available to yourself, and why is it important in dating? In this episode I explain all this and give you the keys to start connecting in a new way with your emotions. This will eventually make you immune to men who are not offering you what you want on an emotional level, men who emotionally unavailable - the "bread-crumbers" or players.
This is the last episode in a mini-serie of 3 about emotional availability.
To book a free consultation call with me, click here: https://calendly.com/laerke/45min
If you have a history of falling for emotionally unavailable men, who will go hot and cold on you, offer you only breadcrumbs and just want to "take it easy and see where this goes" - then you will want to listen to this episode. Because here I am going to give you the most important reasons for why you keep falling for this kind of man and how to break the pattern - so you can avoid wasting time with someone who isn't able to give you the connection and commitment you deeply desire.
This episode is the second in a mini-serie of 3 about emotional availability.
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Do you know how to recognize, if a man is emotionally unavailable and not open for a commitment, or if he is someone who could be good partner potential? What are the signs to look out for in emotional unavailability, and that we often ignore? And how does it look when he really IS emotionally available and ready for a commitment?
In this episode, I want to help you develop the skill of evaluating the emotional connection you have with a man you are dating, to find out if it aligned with what you are looking for.
This will help you avoid heartbreak and frustration - and it will save you time - that you can spend with the right man!
This is the first episode in a mini-serie of 3 about emotional availability.
Book a free Consultation call: https://calendly.com/laerke/45min
Get my free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Did you know you can use visualisation to shortcut your journey to love, feel more motivated and have a clearer direction? And that you can also use it to grow your confidence in dating or find your hidden triggers and intimacy fears.
Visualization – I like to call it daydreaming on purpose – will help you become an energetic match to the partner you are looking for.
Its an incredibly powerful tool that has been demonstrated effective in numerous studies and that you can use from the comfort of your home, lying on your couch with your eyes closed. What’s not to like?
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Do you have the experience that you never get approached by a man when you go out? That you always have to take the first initiative or nothing happens? Then you will want to learn how to get a mans attention and inspire HIM to walk up to you and start the conversation! It’s a skill and something anyone can learn. In this episode I give you some tips on how to do this and I suggest a small challenge that you can do, to practice this new skill! It’s a lot of fun!
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
I am having a conversation with my client, Beth, who - would you believe it - after 10+ years of unsuccessful dating decided to get support from a dating coach, signed up with me, and then less than 3 months later met the man of her dreams.
In this episode we talk about her journey, the shifts she made that allowed her to attract her perfect match and how she experienced the journey. And in the end I give you the key points in what worked for her, so you can consider doing the same!
Free Consultation call: https://calendly.com/laerke/45min
How do you feel about letting a man pay on a date or give you a compliment? Do you believe you owe him something in return? Do you feel the need to give him back asap, so he wont think that you are cheap? Do you tend to downplay a compliment?
Most strong, independent women find it difficult to receive without immediately wanting to give back the same or more. In this episode I share with you why it’s important to be open to and feel worthy of receiving from a man, and how this is really about the energetics of receiving more than who makes the most money…
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
If you feel triggered by Valentines day and the fuzz about celebrating romantic love – then this episode is for you, because this is about changing the way you think about being single and how creating a fun and exciting single life is the best you can do for your future relationship. And also – I share a few fun facts about Valentines day and other traditions around romance.
Remember to sign up for my free workshop the 14th at 8 pm Central European Time: https://laerkelanielsen.lpages.co/single-ladies-valentines-party/
Do you see the amazing and attractive men everywhere? Or do you believe all the good ones are gone? Maybe its time to do a check on your Man Mindset and reprogram your brain, so you can become good at spotting the good men and feel optimistic in you dating life! In this episode I show you how to hack your negative beliefs by using science based methods.
SINGLE LADIES VALENTINES PARTY - 14th February 2023:
https://laerkelanielsen.lpages.co/single-ladies-valentines-party/
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Are you a people pleaser in dating? Then you might be surprised to find out how that impacts your energy long term – and you might also be surprised to find out, that saying the little word NO actually can make you more attractive as a woman and be a quality stamp for the right man. In this episode I talk about the importance of saying no, how it builds your self-trust and self worth and I give you some concrete examples and scripts for you to end the people pleasing in a confident and elegant way.
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Use the past as data to create a better future. Regardless of how many years you’ve been dating without finding your ideal partner, its never a waste of time, when you decide to learn from the past. But how do you learn from your bad dates? In this episode I explain why its important to look at your past to get the learnings, how to do that, and also how to make peace with your past love life, so you can let it go and move forward. Get a pen and some paper, because this is a guided self-coaching session!
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
In this episode I give you 10 things that I find important in feminine energy, and dive in more details into the one shift you can make, that will change your dating life quickly. I also tell you about my own initial resistance to feminine energy and address some of the misunderstanding I hear about what it all means.
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
In this episode I explain why its so important to show up authentically in dating when you want to attract not just any man, but your perfect match. I share some ways I see high-achieving women prevent themselves from being authentic and give you some tips on how you can practice letting go of the thoughts and beliefs that stop you from being fully true to yourself in dating.
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Contact: laerkenielsencoaching@gmail.com
The mindset you do into dating apps with will determine whether you stay committed till you meet your partner, or you end up closing your profile after having received a number of low effort, silly messages or because you think it’s a problem that you don’t like the majority of profiles. In this episode I give you some tips on how to shift your mindset into something that serves in the long run.
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Why do you fall into the trap of chasing a man, who is not offering you much attention? What is the mechanism that gets you “hooked”, and how do you get yourself out of it and take back your power? I give you some actionable steps and the insight you need to prevent it from happening again, so you can end the cycle of man-chasing for good.
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Contact: laerkenielsencoaching@gmail.com
Are you wondering where they have gone – the good ones? Or if there is even anyone left? This episode is about how you can open yourself up to possibility and become a woman who easily connects with interesting men everywhere you go. Its about how you can get yourself out in new places as well and create great experiences for yourself. And its about finding a needle in a haystack and why that’s actually not as hard as they say.
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Contact: laerkenielsencoaching@gmail.com
Welcome to Smart Women's Dating Podcast!
In this episode I will share with you, who I had in mind when I decided to create this podcast, and some of the topics I am planning to address in the future episodes. I also give you a small mindset exercise that you can use right now, today, to move your love life forward.
Free Consultation call: https://calendly.com/laerke/45min
Free booklet on Feminine Energy: https://laerkelanielsen.lpages.co/feminine/
Contact: laerkenielsencoaching@gmail.com