Boundaries, Business, & Boobs

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Building and Growing a Successful Business It’s essential to understand the power of perspective. How we view ourselves, our brand, and our legacy can significantly impact our success. Building a brand that aligns with our values and vision is key. Still, it’s also important to constantly reevaluate and evolve as necessary. And when it comes to legacy, it’s not just about what we leave behind but how we impact the world while we’re here. We can create a gift that genuinely matters by shifting our perspective from short-term gains to long-term impact.

Keri Ford is a successful entrepreneur, coach, and founder of Elevate with Keri. She aims to empower women to create businesses and lives that align with their values. Keri’s journey is one of perseverance and adaptability as she explored various professions before discovering her passion as a coach. In this episode, she will share her insights on building a brand that aligns with one’s values, creating a meaningful legacy, and the importance of perspective in achieving success. Get ready to be inspired and motivated by Keri’s story and wisdom.

Key takeaways:

Business partnerships are like marriages and require alignment
Creativity and branding are essential factors in entrepreneurship
Balancing creativity and business skills can be a challenge for some entrepreneurs
Prioritizing one’s own needs and boundaries in business is crucial for holistic success
Courage and persistence are necessary qualities for entrepreneurs
Entrepreneurs may encounter opposition from those who do not comprehend their vision
Reinvention and evolution are necessary for growth in business
Taking risks and stretching oneself is needed for growth in business

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Stay tuned next week when Dani Strang talks about the challenges people face when their ambitions are met with burnout. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Link: * https://elevatewithkeri.com/

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The Art of Setting Boundaries Setting boundaries is essential in both personal and professional relationships. Just like a fence around a garden keeps out unwanted animals and protects the plants, boundaries protect our time, energy, and resources from being depleted by external demands. With boundaries, we can become overwhelmed, burned out, and unable to provide the best service possible. Honesty is key to maintaining healthy relationships and ensuring the best outcomes for everyone involved. By being clear about what we can and cannot do, we build trust and respect with others and set the foundation for a productive and positive environment.

Kelly Lundberg, the founder of Brand You Creators, is a renowned personal shopping expert and entrepreneur passionate about helping others achieve their goals. Throughout her career, she has built a reputation for honesty, integrity, and a dedication to personal and professional growth. Kelly shares insights and advice on entrepreneurship, personal growth, and building successful businesses in this engaging conversation.

Key takeaways:

Setting boundaries and maintaining self-discipline is crucial for entrepreneurs to avoid burnout and achieve work-life balance
Starting a business at a young age requires naivety and the willingness to try new things
Reading business books can provide valuable insights and knowledge for continued learning and growth
Saying “no” to clients who are not a good match is important for delivering the best service
Energy and connection are more important than personality when working with clients
Personal development has been a significant influence on business growth and knowledge
Helping others build their personal brand has a ripple effect on their clients
Adapting to changes in the workweek can help maintain work-life balance in a constantly evolving business environment

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Stay tuned next week when I talk with Keri Ford, CEO and founder of an elite transformational coaching movement and luxury brand. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Link: * https://kellylundbergofficial.com/ * https://brandyoucreators.com/

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Design your lifestyle by owning your business Transitioning from a corporate job to solo entrepreneurship can be a challenging experience, especially for women who have to balance their careers with motherhood. It can be difficult to let go of the stability and financial security that come with a corporate job, but the desire for a more flexible and fulfilling lifestyle can be a strong motivator. However, with clear goals, a supportive network, and a willingness to learn and adapt, women can successfully navigate the transition and build a successful business on their own terms.

In this episode, Palak Shah joins me. She is a former mechanical engineer, who traveled the world for 17 years training CEOs. Palak Shah discusses her decision to leave the corporate world after becoming a mother and her transition to starting her own real estate investment business. Since then, she has purchased, renovated, rented, and refinanced their way to an 8 figure rental portfolio in 5 years and retired from the corporate grind, all while watching their 2 kids grow. Palak strongly believes that profitable growth can be achieved, sustained, and even enhanced, by embracing diversity and by engaging with local communities.

Key Takeaways:

Creating a business that works for your life, not the other way around
Women face challenges in corporate, especially when it comes to balancing family life and career
Approaching entrepreneurship with a project management mindset
Involving kids in your business can be a fun and educational experience
Finding support and understanding from fellow entrepreneurs
Put systems in place to balance family life and business
Involve kids in your business to make it a fun and educational experience
Being open and honest about financial successes and failures with other entrepreneurs.

Listen to more episodes at boundariesbusinessandboobs.com

Stay tuned next week when I talk to Keri Ford, CEO & Founder of an elite transformational coaching movement and luxury brand. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * https://www.instagram.com/openspaceswomen/ * https://www.openspaceswomen.com/bookacall

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Building Legacy Businesses and Managing Personal Growth In life, we often find ourselves juggling multiple responsibilities and projects, and it can be a challenge to maintain balance while pursuing personal growth. It's important to recognize that our past experiences, particularly those from childhood, can have a lasting impact on our self-perception and confidence. However, through introspection and self-awareness, we can overcome these challenges and continue to grow and evolve. It's essential to prioritize self-care and self-improvement, while also being kind and understanding to ourselves and others.

In this episode of Boundaries Business and Boobs, I interview Marti Statler, a serial entrepreneur and founder of Rebel Queen and No Ice Liquid Catering. Marti shares her journey of managing a full-throttle life. She emphasizes the importance of understanding personal growth. Her "no BS" approach to problem-solving—along with her tenacity to make things happen—is exactly why you want her in your corner. The majority of her day is spent kicking ass and taking names while creating tools and resources that support women (and some men) in building a life and business they desire.

Key takeaways:

Rebel Queen is a collaborative process that gives the confidence of traditional publishing and control of self-publishing
Being self-aware and examining core issues can lead to growth
Recognize the impact of childhood experiences on your present life
Marty recommends "Searcy" by Madeline Miller and "It's Not About the Money" by Bob Proctor
Look to your children as teachers and be open to learning from them
Personal growth is important for managing relationships and business
Consider starting businesses that are easily duplicatable

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Stay tuned next week when I talk about transitioning from being a corporate to an entrepreneur with Palak Shah. So make sure to subscribe to the show so that you get notified when the episode goes out. Until then, make your boundaries work for you.

Links: https://rebelqueen.co/

https://linktr.ee/RebelQueenBooks

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A Journey of Self-Discovery and Entrepreneurial Success Life is full of difficult situations that can leave us powerless and defeated. However, these moments can also be opportunities for growth and strength-building. Reframing our mindset and examining the stories we tell ourselves about a situation is important. Doing so allows us to cultivate personal power and lead ourselves through challenging circumstances. We can learn to ride the wave of change and adapt to thrive.

In this episode, Melissa Martin a business and embodiment coach and the founder of Boldly Courageous Women. From being laid off from a very successful career in the financial service industry to having a multiple six-figure network marketing business restructured and taken away within 60 days, navigating divorce, and losing a sibling to cancer, Melissa knows what it’s like to be at rock bottom and having to start over again. She is here to show women what’s possible when you follow your inner knowing and always commit 100% to YOU.

She shares how she used her experiences to create a roadmap for radical change in her life. She offers valuable insights on how to lead yourself through big shifts, the power of personal agency, and how to change your perspective to create lasting success. Tune in to this inspiring episode to learn how to break free from old patterns and create your desired life.

Key takeaways:

Prioritizing energy can lead to more sustainable success in life and business
Trauma and limiting beliefs can impact relationships and overall well-being
Personal power comes from leading yourself, regardless of circumstances
Set non-negotiables and boundaries to protect your energy and personal integrity
Practice self-awareness and self-reflection to uphold non-negotiables and boundaries
Self-discovery is a lifelong process that requires patience and self-compassion
Flexibility and grace are essential in the process of growth and change

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Stay tuned next week when I talk with Marti Statler about balancing relationships and personal growth. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Link: https://www.instagram.com/themelissamartin/

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Navigating the Challenges of Leading a Family Business Leading a family business can be both challenging and rewarding. While working with family members can blur the lines between personal and professional relationships, it can also provide a unique opportunity to build a business that reflects shared values and vision. Success in a family business requires careful navigation of complex dynamics, clear communication, and the establishment of healthy boundaries. By fostering a culture of respect, open communication, and personal growth, a family business can thrive in the short term and establish a legacy that endures for generations to come.

In this episode, I interview Fabi Preslar, the founder and president of SPARK Publications. Fabi is passionate about helping entrepreneurs and business owners share their stories through professionally published books and magazines. She shares her experience of leading a business as a family. She provides insights into maintaining a healthy work-life balance. This episode is a must-listen for anyone looking to balance their business and personal life and learn from the experiences of a successful entrepreneur.

Key takeaways:

Hiring family members requires careful consideration of qualifications and skills
Establish clear job descriptions and expectations to avoid conflict
Respect each other’s boundaries and communicate openly and honestly
Foster personal growth and development to ensure long-term success
Separate personal and professional relationships by establishing codes for conversation
Learn from past mistakes and experiences to improve and grow the business
Company culture should be defined and established by the founder or business owner

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Stay tuned next week when I talk about self-discovery and entrepreneurial success with Melissa Martin. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: https://sparkpublications.com/

https://sparkpublications.com/books.html

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The Line Leader Effect and How to Take Control of Our Lives As a life coach and business strategist, I’ve worked with many women who struggle to prioritize their needs and desires. We live in a world where it’s easy to get caught up in pleasing others, whether it’s our family, friends, or colleagues. But we must learn to put ourselves first and become the line leader of our own lives.

In this episode, I want to share the line leader effect and why we often put ourselves last. I’ll also give you a powerful exercise to help shift your mindset and build confidence. So, grab a pen and paper, and let’s start on the journey to becoming the line leader of your life.

Key takeaways:

Women often put others before themselves, causing them to lose control of their own lives
People-pleasing, fear of consequences, and lack of confidence are the most common reasons women do this.
Understanding the root cause of putting others first is crucial to fix the behavior
Write down one thing you love about yourself every day to build confidence and take control of your life
There are many things to love about oneself, including empowering others and personal qualities

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Listen to more episodes at boundariesbusinessandboobs.com

Stay tuned next week when we cover the challenges of leading a family business with Fabi Preslar. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

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Building a Business That Aligns with Your Vision and Values Encouragement and belief can profoundly impact people’s lives as it helps them tap into their potential and overcome obstacles. When people feel supported and empowered, they are more likely to take risks, pursue their passions, and achieve their goals. By providing encouragement and belief to others, we can help them to unlock their full potential and live their best lives.

For this episode, I have Laura Wallace, the CEO of Worx & Co, an urban branding studio, the Host of The Gutsy Podcast, speaker, author, and all-around visionary. Laura is an Alignment Coach for female entrepreneurs and people with an unfulfilled calling they’re ready to pursue. She guides people to personal alignment by learning how to honor their energy and truly listen to what they want instead of what they’ve been taught they should.

Key takeaways:

Female entrepreneurs have been trained to build businesses off of the hustle and grind
It’s important to honor your energy and work with it instead of forcing it
Simplifying your business can give you more time and effort to focus on what you want to do
It’s okay to build your business how you want to and not follow a rule book or standard
Creating boundaries is important for return on energy and investment
Contractors can create a collaborative environment and help simplify your business
It’s important to find clients that work with you instead of chasing the money

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Stay tuned next week when I discuss the first step to building confidence. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, much love.

Links: https://lauraaura.com/

The Gutsy Podcast

https://www.tiktok.com/@thatlauraaura

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Grace in Personal and Professional Life Grace is a concept that can be applied to both our personal and professional lives. In essence, it means giving yourself permission to not be perfect and to be compassionate towards yourself and others. In a business context, grace can manifest in several ways, such as setting time boundaries for communication, paying yourself first, and accepting that 80% is often good enough. In our personal lives, grace can enable us to let go of the need for perfection and to give ourselves and others the benefit of the doubt. By adopting a mindset of grace, we can cultivate kindness and compassion for ourselves and those around us.

Key takeaways:

Grace is giving oneself permission to not be perfect and to feel all the emotions
Grace allows for taking deep breaths, being compassionate, stepping outside of oneself, and seeing a bigger picture
In business, grace helps to set boundaries, pay oneself first, and accept good enough as opposed to perfection
In personal life, grace helps to let go of perfection, give others the benefit of the doubt, and be kind to oneself and others
Giving grace to oneself and others creates a positive environment and helps in difficult situations

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

listen to more episodes at boundariesbusinessandboobs.com

Stay tuned next week when I talk about building a business that aligns with your vision and values with Laura Wallace. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

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Navigating Parenthood, Career, and Harmony Life can be tricky sometimes, especially when you’re trying to balance work and personal responsibilities. Stress and burnout can take a toll on your mental and physical health, but taking care of yourself and engaging with your community can help you manage these challenges more effectively. Effective time management and delegation can make all the difference if you juggle entrepreneurship and employment. And if you’re also a parent working from home, it can be incredibly challenging. That’s where hiring a personal assistant to help with tasks can be a real game-changer.

In this episode of Boundaries, Business, & Boobs, I had a fantastic conversation with Manja Horner, founder of Boost LD. Manja serves as a bridge between aspiring HR innovators and L&D service providers. A fun and friendly advisor, she keeps a finger on the corporate pulse, revealing the mystery of corporate ways so you can achieve growth goals. Teaching is in her blood; a certified music and business teacher, Manja has made a career exploring the most effective ways to learn.

Key takeaways:

The importance of therapy in navigating parenthood and career
Balancing entrepreneurship and employment needs time management and delegation
Take care of yourself with self-care practices and engage with your community
Self-care practices such as therapy, time off, and healthy habits are essential for managing stress
The value of relationships and support systems in achieving success
Delegation struggles often stem from a desire for control, but finding competent people can help

All this and more on this week’s Boundaries, Business, & Boobs. boundariesbusinessandboobs.com

Next week, I’ll be back with another solo episode. This time, it’s going to be all about grace. So, subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * https://www.linkedin.com/company/boost-ld/ * https://www.instagram.com/boost_learningexperts/

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Insights on Building a Business and Prioritizing Self-Care Hello! I’m excited to be out with my first-ever solo episode. As many of you know, I’ve built two successful businesses. While I was proud of my accomplishments, I realized I was neglecting my needs and well-being. I fell into the common trap of people-pleasing, lacking boundaries and self-care, which took a toll on me physically and mentally. But through my experiences, I learned the importance of becoming the line leader and putting myself first.

So, I encourage you to consider whether you’re leading the line in your life or falling back into the pack. Because in these solo episodes, we’ll focus on how to start taking control of our lives.

Key takeaways:

The importance of putting yourself first
Learning how to become the line leader of your life
Heather’s Journey to Self-discovery and how she built successful businesses
The common problem of women not putting themselves first and how it leads to burnout and exhaustion
Tangible tips and hacks to help women take control of their lives

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Listen to more episodes at boundariesbusinessandboobs.com

Next week, we will cover navigating parenthood, career, and harmony with Manja Horner. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

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Learning from Early Career Mistakes for Personal and Professional Success Boundaries are essential frameworks and guidelines that empower individuals to cultivate their fullest potential. Rather than mere words, our actions reveal our boundaries’ true strength. Therefore, ensuring that our efforts align with the boundaries we set, consistently walking the talk is imperative.

Meet Jo Wise - a woman who lives life boldly, loves adventure, and finds joy in the simple things. She’s a surfer, gardener, hiker, partner, and proud mum of one child and three chickens. And just as importantly, she’s Master Certified Coach with the ICF, a qualified performance and leadership coach, and a behavioral profiler dedicated to elevating female leaders to new heights. Her mission is to help professional women lead boldly and unapologetically, so they can make a more profound impact and create meaningful change in their leadership careers and communities.

Key takeaways:

The importance of having rituals in place to maintain boundaries
Realization of the importance of boundaries by observing others lack boundaries
Inconsistencies in communication or action can weaken boundaries
Structuring your limits so that you can run the business
Actions speak louder than words when it comes to boundaries
The process of friendship and being intentional instead of being the default
Reasserting your boundaries instead of negative talk to grow

All this and more on this week’s Boundaries, Business, & Boobs.

Next week’s episode is a solo episode! I’ll share my journey of building a business and prioritizing self-care. So, remember to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * https://www.jowiseleadership.com/ * jo@jowiseleadership.com * https://www.instagram.com/jowiseleadership/ * https://www.linkedin.com/company/jo-wise-leadership/ * https://www.facebook.com/groups/riseandshinewithjo/

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How to Thrive with Your Passion: Tips for Personal Growth and Success Discovering one's passion can be a lifelong journey, and sometimes, it takes losing something significant to find it. The journey towards that passion often involves a process of loss, self-discovery, and growth. Most of the time it’s a rough road. However, it doesn’t mean that it won’t lead to fulfilling and rewarding outcomes.

In this episode of Boundaries, Business, & Boobs, I talk with Dr. Angela Lauria, founder of Difference Press. Dr. Angela won the Stevie Award’s Coach/Mentor of the Year Award and her program, The Author’s Way, was named Coaching Program of the Year and she was named by Entrepreneur Magazine as one of the top 10 most inspiring entrepreneurs to watch – one of only 2 women on the list. Dr. Angela has been helping people free their inner author since 1994, helping over 1,000 authors-in transformation write, publish, and promote their books.

Key takeaways:

Difference Press has helped over 1,000 authors-in-transition write, publish, and promote their books
Dr. Angelea’s entrepreneurship began after losing millions of dollars in the stock market
Importance of understanding your own passions and values and aligning your business with them
Success requires risks and mistakes are inevitable
Challenges of maintaining boundaries as a female entrepreneur
Hear us talk about Autism and getting a better understanding about the condition

All this and more on this week's Boundaries, Business, & Boobs.

Don't miss out on next week's episode, where we'll discuss learning mistakes for personal and professional success with Jo Wise. So, remember to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * https://www.differencepress.com/ * https://theauthorincubator.com/

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Business as a Woman Entrepreneur: Community, Boundaries, and Purpose As a woman entrepreneur, it’s important to maintain a work-life balance, and one way to do this is by setting a boundary to get help at home. The good news is that you can grow a successful business that positively impacts the world without compromising your values. When starting a business, it’s crucial to understand your target audience and their needs. Women entrepreneurs can approach business with a purpose and intention that doesn’t harm anyone. Design a business that aligns with your passion, purpose, dream, and lifestyle.

In this episode of Boundaries, Business, & Boobs, I sit with Alexis Dean, the founder of Dovetail Community of Woman Entrepreneurs. Alexis Dean is a successful entrepreneur who founded the Dovetail Community of Women Entrepreneurs to provide a space for women to connect, collaborate, and learn from each other. With a background in facilitation and team building, Alexis understands the importance of creating a strong culture and core values to drive a successful business. She shares her insights on women’s societal pressures when trying to scale their businesses, the importance of hiring support at home, and the need to find a balance between humility and ambition.

Key takeaways:

Entrepreneurs need a sense of belonging, connection, and community
The positive impact of being in a peaceful environment for entrepreneurs
Design a business that fits your passion, purpose, dream, and lifestyle
Dovetail community are generosity, lifelong learning, adventurousness, and purpose
Women should find a balance between humility and stepping up to scale their businesses
Being a woman who is running a business and hiring support at home

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Stay tuned next week when I discuss thriving using passion with Angela Lauria. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * https://dovetail.community/ * https://www.instagram.com/dovetailcommunity/ * https://www.linkedin.com/in/alexisdean/

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Learn How to Diversify Your Interests and Build a Thriving Community One of the biggest challenges entrepreneurs face is balancing multiple income streams while building a community around their business. The desire to grow their business can often lead to neglecting personal boundaries and work-life balance, causing burnout and exhaustion. Maintaining boundaries is crucial for entrepreneurs to remain productive, efficient, and successful.

In this episode of Boundaries, Business, & Boobs, I have the pleasure of sitting with Kristen Cantrell, a driven social entrepreneur who has built a successful real estate business while managing multiple other income streams. She is a podcast host and creator of Connect and Cultivate, a community-building platform for entrepreneurs. Kristen shares her secrets to building a community and maintaining boundaries. She talks about the importance of investing in oneself and seeking out coaches to help in areas of weakness. Her insights on balancing work and personal life while being present for her family are inspiring and relatable.

Key Takeaways:

Explore methods on how to diversify your interests and leverage them to achieve success in your ventures
Gain insights into the various roles and responsibilities that Kristen Cantrell fulfills within her business
Establish and maintain boundaries in your work, ensuring a healthy work-life balance and productivity
Identify what is most important to you in terms of work and personal life
Learn how to work with family in a professional setting
Establish a vision for community building and what kind of impact you want to make
The value of listening to your community and using their feedback to grow your business
The importance of investing in oneself as an entrepreneur
Pushing oneself out of the comfort zone to grow and develop professionally

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Next week, we talk about business as a woman entrepreneur: community, boundaries, and purpose with Alexis Dean. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * Kristen Cantrell’s Instagram * Connect and Cultivate Website

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Rising Above Burnout: Unlocking Breakthroughs with Jesse Schewchuk Do you need more time and effort to run your own business? Do you find yourself constantly hustling, trying to cope with the stress and financial pressures of entrepreneurship? Rest assured, you are not alone. Even highly successful individuals can face burnout. However, the story doesn’t end there. From hitting rock bottom to reaching new heights, be prepared to be inspired by a story of resilience and determination as we uncover the secrets to transforming burnout into success.

In this episode of Boundaries, Business, and Boobs, I am thrilled to bring you an insightful conversation with Jesse Schewchuk, an award-winning television producer and the Founder and CEO of Modern Muse Media, a renowned Video Training Agency. With her unwavering passion for helping businesses embrace the power of video, Jesse has been making waves in the industry for over two decades, earning her recognition and accolades. Jesse shares her insights and expertise on how businesses can leverage the tangible impact of video to achieve unparalleled success. Get ready to be inspired by Jesse’s story and her remarkable achievements in the face of adversity.

The Key Takeaways:

Discover the importance of setting boundaries and managing expectations in leadership roles
Gain insight into the value of understanding the physiological perspective on boundaries and their influence on overall well-being
Hear us talk about starting a business from a challenging situation and finding support in unexpected places
Discover Jesse’s strategies for effectively managing financial stress and business debt through healthy coping mechanisms
Hear Jesse’s early career challenges and how she handled it with grace
Learn how Jesse prioritized self-care and recognized signs of burnout
Learn how to set firm boundaries and maintain a healthy work-life balance
Hear us discuss the benefits of morning routines, exercise, and healthy nutrition

Don’t miss out on next week’s episode, where we’ll discuss The Secret to Success? Building Authentic Relationships, Says Real Estate Entrepreneur with Kristen Cantrell. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * linktr.ee/ModernMuseMedia * facebook.com/modernmusemedia * instagram.com/modern_muse_media * linkedin.com/company/modern-muse-media

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Setting Boundaries in Your Business As entrepreneurs, it's common to get caught up in the fast-paced business world and constantly strive for success. This can often result in neglecting our well-being and sacrificing our mental and physical health to pursue our entrepreneurial goals. As women entrepreneurs, it's important to recognize the value of setting boundaries and finding balance in our lives, as it contributes to our overall well-being and empowers us to thrive in our businesses.

In this episode of Boundaries, Business, and Boobs, I had a fantastic conversation with Leah Neaderthal, the founder of Smart Gets Paid, a company that helps women entrepreneurs close more deals and get paid what they're worth. Leah shares her insights on how to negotiate without sacrificing your worth, how to approach sales as a peer, and the importance of understanding social dynamics in the sales process. After experiencing burnout and a stroke, Leah realized she needed to reorganize her business to prioritize her health while still serving her clients. She developed a methodology that has helped her and her clients succeed while setting and respecting boundaries.

Key Takeaways:

Learn the importance and how to establish better boundaries with clients
How to teach clients how to treat you
Using language in social dynamics and setting boundaries
Finding an advantageous agreement for both sides, not just lowering the price
Approaching sales as a peer, not as a one up-one down dynamic
Unlearn the conditioning to work all the time and strive for a healthy work-life balance

All this and more on this week's Boundaries, Business, & Boobs.

Don't miss out on next week's episode, where we'll discuss Third Time's The Charm: From Burnout to Boundaries with Jesse Schewchuk. So, remember to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * smartgetspaid.com * smartgetspaid.com/podcast * linkedin.com/in/leahtn

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Walking Away From Social Media and the Boundaries That Followed Are you exhausted and overwhelmed from balancing work and personal life? Burnout is a real problem that affects entrepreneurs and professionals alike. However, setting boundaries between work and self-care can support personal growth and lead to a more productive life.

Meet Whitney Bell, a creative powerhouse specializing in conscious social strategy, non-profit collaborations, and innovative creator campaigns. Whitney's passion is bringing brilliant people together for meaningful conversations. Her work includes a vulnerability variety show with Planned Parenthood, a charitable e-commerce site that raised over $100k through artist collaborations, and a viral art show that redefined female empowerment. Top media outlets have featured her work, and she has contributed cultural critiques and personal essays to leading publications.

Key Takeaways:

Prioritizing rest and self-care is crucial, especially for creatives and entrepreneurs, to avoid burnout
Boundaries are essential for loving yourself and others, and it's okay to cut out chaotic people from your life
Appreciate the creative fulfillment and reward that comes from taking time to rest and reflect
Take a deeper look at what aspects of your skills and jobs give you enjoyment
We answer a question about licensing from your business instead of selling your business
Understand that you can be burnt out without being aware of it
Set boundaries that allow you to love yourself and others at the same time

All this and more on this week's Boundaries, Business, & Boobs.

boundariesbusinessandboobs.com/

Next week, we discuss setting boundaries to help entrepreneurs thrive with Leah Neaderthal. So, subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Link: * https://whitney-bell.com/

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Learn how to Boost Confidence and Uplift Others as an Entrepreneur with Hilda Gan You have the ability as an entrepreneur to have a positive impact not only on your business but also on the people around you. One way you can do this is by helping people become more confident in who they are while uplifting others simultaneously. Confidence is essential for both personal and professional development. And as an entrepreneur, you can play a vital role in boosting people's confidence levels.

In this episode of Boundaries, Business, and Boobs, we have an inspiring conversation with Hilda Gan. She is the Founder and Chief People Officer of People Bright Consulting, a firm that provides entrepreneurs and leaders with HR consulting, leadership, and team training. Hilda is an expert in developing healthy work cultures for businesses. She uses a set of values and principles that aim to balance the risks and rewards of profit and people. Hilda's approach is focused on the well-being of the people who make up the organization while also being mindful of the business goals.

In this episode, you will learn:

To draw firm lines between personal and professional spaces
To alleviate work pressure while maintaining productivity
The importance of gratitude as an entrepreneur
To be confident when making decisions
More about REVUP - a people-centric organization
How to keep a team with the right balance of connection while still accomplishing tasks
How to implement an effective hiring strategy
How to identify your unique strengths and leverage them

All this and more on this week's Boundaries, Business, & Boobs.

boundariesbusinessandboobs.com/

Stay tuned next week when we cover Walking Away From Social Media and the Boundaries that Followed with Whitney Bell. So, remember to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * www.peoplebrightconsulting.com * REVUP Your Potential Podcast

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Learn how to rediscover your passion and overcome burnout in challenging times In adversity, building resilience is vital to thriving in challenging times. Resilience allows us to bounce back from setbacks, overcome obstacles, and adapt to changing circumstances. It helps us maintain a positive outlook, stay motivated, and maximize our opportunities. Whether you’re facing personal or professional challenges, these insights can help you create the strength you need to succeed. So let’s dive in and learn how to build resilience and thrive in the most challenging times.

In this episode, we interview Megan Kuethen, the co-founder and Principle Strategist at Busy Cure, an operations consultancy serving online-based businesses. She is best known as a team expert, helping founders become great leaders, and companies develop a healthy culture. Join us as we dive into Megan’s leadership, team building, and entrepreneurship insights.

Key takeaways:

Discover your passion early on that can help you shape your career path and lead to fulfilling work
Learn about people operations, recruiting, hiring, and leadership
Understand why one person often to decides to do everything in their business
What guerrilla warfare ops is in business terms and how it affects the early stages of a business
Hear us talk about how doubt can impact your mental health and sense of self
How ending toxic relationships contributes to a healthy mental and physical state
Learn how to find new ideas and opportunities even in the difficult times of a business

All this and more, on this week’s episode of Boundaries, Business, and Boobs. boundariesbusinessandboobs.com/

Stay tuned next week when we going to cover Strategies for fostering a positive workplace culture feat. Hilda Gan. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * https://thebusycure.com/ * https://www.linkedin.com/in/megankuethen/

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Balancing Business, Boundaries, and Compassion Balancing business with compassion can be a challenge for many real estate agents. As you work through your daily tasks as an agent, you must keep in mind the needs of both yourself and those around you. Maintaining a healthy balance between work and personal life has become increasingly important in today's fast-paced and demanding world. Striking a balance between these two aspects of life is essential to ensure a healthy and fulfilling existence.

In this episode of Boundaries, Business, & Boobs, we had an insightful conversation with a realtor Annie Lewis. Annie aims to serve her clients gracefully and help them achieve their visions, whether buying or selling a property or executing large-scale events and conferences. Despite her busy work life, Annie strives to create a positive, memorable experience for her clients infused with a balance of professionalism, connection, and compassion.

Key takeaways:

How to set healthy boundaries as a woman entrepreneur in the real estate industry
How to set healthy boundaries with family members
The importance of being kind and collaborative with other agents
Learn how to cultivate a passion for your work as a realtor
How to value the opportunity to help people
How to maintain clear boundaries in your personal and professional life
How to deal with and avoid people who cross the boundaries

This and more on this week's Boundaries, Business, & Boobs.

boundariesbusinessandboobs.com

Next week, we talk with Megan Kuethen about rediscovering your passion and overcoming burnout in challenging times. So, don't forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Link: * annettelewis.exprealty.com

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Creating boundaries and rebuilding self-image to reach for a fulfilling business and life Honesty and vulnerability with ourselves set us up for feedback from people around us. From this, we can work on boundaries inside us that build solid boundaries outside. Changing our beliefs about ourselves helps us gain all the resources and freedom to plant our worth and reap what's ours.

Amira Alvarez is the CEO and Founder of The Unstoppable Woman, a business coaching and training company that produces fulfilled and satisfied female entrepreneurs. Leaping from barely six figures to $700K in one year, she knows the strategies to escape our personal cages and to achieve the life we should be living.

In this episode, Amira shares her insights about mastering inner and outer boundaries that affect how women give their best energy. Her growth and decision to change her image of herself catapulted her to a life she's most excited about and, in turn, is fueling her success. A life where you can bring out your best and a life where business is great, that's what she is sharing.

Key takeaways:

Learn how to work with your identity to leverage and reach beyond your goals.
Understand the inner and outer boundaries and their impact on each other.
Delve into the insecurity of women supporting other women in the community.
A deeper look at how your growth and transformation can affect your marriage or relationship.
Understand that you can set what you are worthy of receiving and achieving.
Hear us talk about what stops smart, driven, high-performing women from running business tactics and strategies.
Think differently about your image, your identity, and your worth.
We discuss how suppressing your energy affects how much you can make for your business and your daily activity.

All this and more on this week's Boundaries, Business, & Boobs episode.

boundariesbusinessandboobs.com

Stay tuned next week when we talk about Why Firm Boundaries are Crucial for Personal and Professional Success with Annie Lewis. So, don't forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * theunsstoppablewoman.com

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How to Create and Maintain Healthy Family Boundaries Marriage, family, and boundaries are inextricably linked concepts that carry immense emotional weight for everyone. Healthy family boundaries are crucial for fostering positive relationships within a family. In this episode of Boundaries, Business, & Boobs, we have the pleasure of speaking with Sofia Bella Roma, an accomplished entrepreneur, author, and lawyer. Sofia has been licensed to practice law in Massachusetts and North Carolina since 2009. She shares her insights and experiences on how to set healthy boundaries, mainly when dealing with conflicts and relationship issues with in-laws.

Sofia emphasizes the importance of establishing boundaries early on, not to push people away, but to invite those who genuinely respect and honor us into our lives. She stresses the need to be brave and responsible in setting boundaries and how it can lead to better communication and positive relationships. Furthermore, Sofia talks about the significance of family and values and how they are crucial in shaping our relationships and the boundaries we set for ourselves.

Key takeaways:

The importance of setting healthy boundaries in maintaining positive relationships within a family.
How to establish boundaries early on without pushing people away.
The significance of communication in maintaining healthy relationships.
The need to be brave and responsible when setting boundaries.
Family and values play a vital role in shaping our relationships and boundaries.
The importance of self-trust and self-awareness in establishing and maintaining healthy boundaries.

All this and more are on this week's Boundaries, Business, and Boobs episode. boundariesbusinessandboobs.com

Links: * sofiabellaroma.com

Don't miss out on next week's episode of Boundaries, Business, & Boobs, where we'll discuss Building the Inner & Outer Boundaries to Enhance Your Life with Amira Alvarez. So, don't forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

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Positioning for Success: Leveraging Your Skills, Strengthening Your Adaptability Are you looking to achieve success in the ever-changing job market? Focusing on your strengths, developing new skills, and remaining flexible and adaptable are essential. In this week's episode of Boundaries, Business, & Boobs, we have an inspiring conversation with Brittany Pickrem, a successful entrepreneur and award-winning visual brand designer with over 15 years of experience in visual branding and design. Brittany shares her journey of leveraging her skills, developing her strengths, and staying adaptable to becoming a successful entrepreneur.

Brittany Pickrem established Change is Nature, which produces eco-friendly household items to decrease chemical and single-use plastic pollution in Atlantic Canada. In this episode, she talks about the importance of discovering your innate skills, setting healthy boundaries, and discovering your worth and value as a human being. Brittany also shares insights on how to handle pushbacks along the way and secure personal and professional wellness.

Key takeaways:

Leveraging your skills can help you achieve success in the ever-changing job market.
Discover your innate skills to become successful in your chosen field.
Set healthy boundaries to avoid burnout and maintain a work-life balance.
Discover your worth and value as a human being to develop a healthy mindset.
Handle pushbacks that come along the way to stay resilient and adaptable.
Secure wellness, both personally and professionally, to lead a fulfilling life.
Learn about eco-friendly household alternatives to decrease chemical and single-use plastic pollution.

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Don't miss our next episode featuring Sofia Bella Roma, where we will share valuable lessons on maintaining boundaries with your mother-in-law. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: changeisnature.com

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The Power of Self-Reflection: How Holistic Health Leads to Happiness Today's society is constantly bombarded with messages that external sources bring happiness. However, true happiness comes from within and involves building self-trust and confidence. This can be achieved through self-reflection, which considers various factors, including financial stability, physical well-being, personal growth, and progress. In this week's episode of Boundaries, Business, & Boobs, Cori Stuart, a master Usui Reiki Ryoho & Crystal Reiki Practitioner, shares her thoughts on how women entrepreneurs can overcome the unique boundary factors that hinder their success in the business world.

Cori shares her definition of happiness as an inside job, the meaning of holistic health, and how women entrepreneurs can harness their heart song to achieve success. She also discusses the importance of boundaries from an energetic perspective, the effects of being a people pleaser, and how beautiful crystals possess healing properties that can be harnessed simply by wearing them. Through this conversation, listeners will gain insight into the power of self-reflection and how it can lead to true happiness and success.

Key takeaways:

True happiness comes from within and involves building self-trust and confidence through self-reflection.
Women entrepreneurs may face unique boundary factors that can hinder their success, including a lack of self-trust and prioritizing the needs of others over their own.
Focusing on holistic health can help women entrepreneurs overcome these boundary factors and achieve their goals.
Boundaries are essential from an energetic perspective, and being a people pleaser can have negative effects.
Beautiful crystals possess healing properties that can be harnessed simply by wearing them.

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Don't miss out on next week's episode, where we'll discuss How to Leverage Your Skills Throughout Your Career with the talented Brittany Pickrem. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: * coristuart.com

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Achieving Harmony: Balancing Success and Happiness Finding the balance between success and happiness is crucial for a fulfilling life. In this episode of Boundaries, Business, & Boobs, Brittany Burris shares her approach to success that revolves around finding harmony between work and personal life. As co-owner of The Next Stop Collective, a luxury vacation rental company, Burris has demonstrated that achieving a successful career while maintaining a healthy work-life balance is possible.

Burris emphasizes the importance of being flexible and setting achievable goals to balance work and personal life. She shares tips on being organized and working efficiently as a professional. She also offers insights on handling teams effectively and persistently pursuing your goals while remaining happy despite the odds.

Key Takeaways:

Finding harmony between work and personal life is crucial for living a fulfilling life.
Being flexible and setting achievable goals can help achieve balance.
Being organized and efficient is important for professional success.
Handling teams effectively is crucial for achieving success.
Persistence and happiness go hand in hand.
It is possible to enjoy life while still being responsible.

All this and more on this week's Boundaries, Business, & Boobs episode.

Don't miss out on next week's episode as we delve into the topic of Happiness is An Inside Job with the insightful Cori Stuart. So, don't forget to subscribe to the show to get that episode as soon it gets released. Until then, much love.

Links: https://thenextstopco.com

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Unpacking Trauma: The Transformative Power of Therapy Trauma can have a lasting impact on mental health, relationships, and overall well-being. In this episode of Boundaries, Business, & Boobs, spiritual director and life coach Tambry Harris shares her insights on the transformative power of trauma therapy. With over two decades of experience, Tambry empowers her clients to embrace their whole selves by exploring their innate character, personal obstacles, and deepest desires.

Regardless of the specific approach used, trauma therapy aims to help individuals develop new coping strategies and tools to manage the impact of their trauma and move towards a healthier, more fulfilling life. Tambry discusses the importance of unpacking trauma layers, prioritizing oneself, and the benefits of mindfulness practices.

Listeners will also learn about Tambry’s personal coaching process and how open and honest conversations can strengthen relationships with children. Join us for an insightful discussion on the importance of therapy in overcoming trauma and thriving in life.

Key Takeaways:

Trauma can profoundly impact mental health, relationships, and overall well-being.
Trauma therapy aims to help individuals develop new coping strategies and tools to manage the impact of their trauma and move towards a healthier, more fulfilling life.
Unpacking trauma layers, prioritizing oneself, and practicing mindfulness can lead to personal and professional success.
Open and honest conversations can strengthen relationships with children.
Therapy is crucial in overcoming trauma and thriving in life.

All this and more, on this week’s episode of Boundaries, Business, & Boobs.

Don't miss out on next week's episode of Boundaries, Business, & Boobs, where we'll discuss Making the Leap: Turning Your Passion Project into a Full-Time Career with special guest Brittany Burris. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links: survivorstothrivers.com

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Empowering Your Health and Fitness Journey Through Cooking: A Conversation with Stephanie McPherson Health and wellness are crucial aspects of our lives. With the rise of chronic diseases, prioritizing our well-being is more important than ever. Cooking has become a popular means of achieving optimal health, with cooking shows serving as a valuable resource for healthy eating habits and nutritious meal preparation. These shows provide information on cooking techniques and ingredients and inspire viewers to make mindful food choices and take control of their health.

On this episode of Boundaries, Business, and Boobs, Stephanie McPherson, the creator and host of Empowered Conversations and the cooking show, DeFaRekinLicious™, joins us to share her passion for empowering and inspiring others to live their best lives through a commitment to themselves and one's life. Stephanie discusses her journey towards good nutrition and exercise, the inspiration behind her cooking show's name, and the valuable lessons she's learned from starting a cooking show. She also shares her expertise on properly fueling our bodies, manifesting our dreams, and the importance of being our authentic selves.

Key takeaways:

Cooking shows are a valuable resource for learning healthy eating habits and nutritious meal preparation
Prioritizing our health and wellness is essential, especially with the rise of chronic diseases
Making mindful food choices can help us take control of our health
Embracing our authentic selves is a gift we can give not only to ourselves but to the world
Properly fueling our bodies is key to achieving optimal health and fitness
Accepting mistakes and learning from them is crucial in any journey toward success.

All this and more, on this week’s episode of Boundaries, Business, and Boobs.

Next week on Boundaries, Business, & Boobs, we continue our mission to empower and inspire with an incredible guest, Tamby Harris. Tamby is a trauma survivor and expert, and she'll be sharing her inspiring story of overcoming adversity and thriving. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, much love.

Links & resources mentioned in the episode: * https://defarekinlicious.com/ * https://www.facebook.com/Defarekinlicious/ * https://www.youtube.com/@stephaniemcpherson-defarek2904

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Empowering Self-Care and Growth through Boundaries Setting boundaries is an essential part of self-care and personal growth. In this episode of Boundaries, Business & Boobs, Hilary Porta, a multi-hyphenate entrepreneur and boundary-setting expert, shares her insights on establishing and maintaining healthy boundaries that honor your values and needs while respecting others.

Hilary shares her journey of unlearning who she thought she was and discovering her true self. She also talks about how her father's entrepreneurial spirit influenced her and how she has become a role model for women worldwide. Additionally, Hilary provides valuable tips and guidance on having poor boundaries and how to discipline yourself to maintain strict boundaries. She also discusses the misconception that luxury is only about money and shares her definition of success.

Key takeaways:

Setting boundaries means listening to your inner voice and making conscious choices that align with your values and beliefs.
Boundaries protect you and those around you from harm.
Having poor boundaries can negatively impact your well-being and relationships.
Maintaining strict boundaries requires discipline and respecting the boundaries of others.
Luxury is not just about money but about living a life with intention and purpose.
Success is defined differently for everyone and is not just about achieving financial wealth.

All this and more, on this week’s episode of Boundaries, Business, & Boobs

Don't miss out on our next episode, Ask for Forgiveness, not Permission featuring Stephanie McPherson. This episode will explore how to fuel your body properly and promote growth. To ensure you don't miss out, subscribe to our show and join us on the journey to personal and professional growth!

Links: hporta.com

rewire.hporta.com

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Understanding Your Boundaries: A Guide to Healthy Relationships and Self-Care In today's fast-paced world, it's easy to overlook the importance of setting healthy boundaries and letting others take advantage of our time and energy. In this episode of Boundaries, Business, and Boobs, we sit down with Wendie Lloyd, a licensed clinical mental health counselor and mindset specialist, to discuss the significance of boundaries in our personal and professional lives.

Wendie shares her extensive knowledge and experience of over 20 years of guiding people through healing from trauma, grief, toxic relationships, and unhealthy generational patterns. She talks about the misconceptions around grief and trauma and gives valuable insights on establishing self-care boundaries.

In this episode, you'll learn about the most common misunderstandings about boundaries and how to recognize when to set them. You'll also discover the difference between personal and work life and how the pandemic has impacted our relationship with ourselves and others. Through this conversation, Wendie highlights the similarities between purpose and pain and how to make the best investments in your life and business.

Listen to this enlightening episode and start setting boundaries for a happier, healthier life.

Key Takeaways:

Understand the significance of boundaries in personal and professional relationships
Learn the most common misunderstandings about grief and trauma
Gain insights on establishing self-care boundaries
Learn the similarities between purpose and pain and how to make the best investments in your life and business.

Links: https://www.wendielloyd.com/

Stay tuned next week when we talk with Hilary Porta on Boundaries, Bumper Pads, and Barrels. So don't forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

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Financial fitness is a set of tools and resources that help you achieve your financial goals. The main objective of financial fitness is to have enough money to live a comfortable life. As a result, you need to be concerned with many aspects of your finances, including ensuring you are in control. That means knowing how to manage your money, having a financial plan, and understanding all the different aspects of finance. Financial management is the process of keeping track of your finances, making sure that you are spending less than you make, and using your savings to reach the goals you want to accomplish.

In this episode of Boundaries, Business, and Boobs, we had a fantastic conversation with the founder of Bissett Financial Fitness Inc., Tracey Bissett! She is a full-time professor in financial services at the Business School at Centennial College and a former executive at TD Bank, one of Canada's Big five banks. Listen as she educates and empowers individuals, notably adults, and business owners, to take control of their financial lives confidently.

In this episode: * Tracey Bisset, a financial fitness coach, shares her advice and coaches about all things money. * How she transitioned from corporate life to running her own business * About her thoughts on when and how she decided to help people with their financial management * The courses she teaches as a professor at the Business School of Centennial College * How she started her podcast, Young Money * The boundaries that she has to create for her business * The importance of understanding cash flow to monitor your financial status and make more money than expenses * The most significant influence that led her to start pursuing her career and business * To understand the importance of critical thinking when managing business and finance * Tracey’s definition of boundaries

All this and more, on this week’s episode of Boundaries, Business, and Boobs.

Next week, we talk with Wendie Lloyd about How to Move from People Pleaser to Boundary Queen. So, don’t forget to subscribe to the show to get that episode as soon as it gets released. Until then, make your boundaries work for you.

Links & resources mentioned in the episode: * https://www.linkedin.com/in/traceybissett/ * https://www.bissettfinancialfitness.com/

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What we call "the big, bold, beautiful life" is a lifestyle where you live your imagination, do what you love, and set boundaries that make you feel fulfilled. It is a life built on passion, and you are living your purpose. If you are helping people, if you are helping the world, if you are inspiring others to go after what they want, this is a life that is worth living. "Success" is an essential part of any business. You need to like what you are doing to be successful. And if you don't like who you are, no one else will. It is a life built on the truth.

In this episode of Boundaries, Business, and Boobs, we have an inspiring conversation with Laura Beauparlant, the founder of Lab Creative, the author of Brand Chemistry, and the creator of Brand Camp. She leverages her creativity, experience, and unique process to help ambitious, growth-minded entrepreneurs understand and embrace their magic. The results are aligned brands that stand out from the crowd, magnetize the right clients, and produce explosive results.

In this episode, we discuss:

How does Laura Beauparlant help ambitious, growth-minded entrepreneurs understand and embrace their magic?
How she deciphered what she desired to do in her life
The eight words that designed her life around
The impact that she wanted to have on the world
The significant influences in her life that made her decide to start her own business
How small things sometimes matter the most
Why some things need to be easy and should not be challenging all the time.
The importance of having a team and not doing everything on your own
The time when her abilities as an entrepreneur were underestimated and how she pushed back those aggressions
Her meaning of wealth and financial security
About her best day as a business owner

All this and more, on this week’s episode of Boundaries, Business, and Boobs.

Stay tuned next week when we talk with Tracey Bissett about What Ed Sheeran, Lady Gaga, Business Finances, & Boundaries All Have In Common. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links & resources mentioned in the episode:

labcreative.ca/
linkedin.com/in/laura-beauparlant/

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Exploring the pros and cons of nomadic living

A nomadic lifestyle is a life of freedom. It is a lifestyle where you can move freely anywhere you want to, without having to worry about a schedule or being in the office. It is a life of freedom that allows you to live your life the way you want to, although it does require some sacrifices. Nevertheless, there are many benefits to living a nomadic lifestyle for business owners. It is a lifestyle where you can travel around the world, slowly but steadily.

In this episode of Boundaries, Business, and Boobs, we had an amazing conversation with the founder of Dingo Dog Multimedia, Carly Skiles! She has a background in entrepreneurship, having previously owned a fitness, massage therapy, and nutrition business called LIFT. We learned how she transitioned from a brick-and-mortar to a mobile massage business, and then embarked on a new adventure of living full-time as a nomad and meeting all the amazing people along the way.

In this episode you will:

Listen to Caryl Skiles, a nomadic entrepreneur, share why she chose a nomadic lifestyle over a traditional one
Hear about her journey that led her to make that choice
Learn about the pressures and struggles of women in an entrepreneurial society
Learn how to set boundaries between you and your clients
Hear us talk about her business, LIFT, and why she decided to close her doors of that business
Understand the nomadic lifestyle and learn the pros and cons of it
Learn how she documents her travel experiences
Understand the importance of personal work and growth as a person
Listen them talk about her podcast on nomadic life, which is coming very soon
Hear her personal definition of boundaries

All this and more on this week’s episode of Boundaries, Business, & Boobs.

Stay tuned next week when we are going to talk with Laura Beauparlent on Building Your Big Bold Beautiful Life With Boundaries. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

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How to get a better work-life balance

The best thing we can do for our work-life balance is to put limits on how much we work. Setting boundaries helps to ensure that we are being realistic with how much we are shouldering at any one time. When it comes to running our own business, it can be easy to ignore these boundaries because we want to do everything ourselves. However, if we want our business to grow and thrive, we must take more breaks and look after ourselves.

In this episode of Boundaries, Business, and Boobs, we had an amazing conversation with a CEO and a creative marketing nerd with a decade of entrepreneurial know-how, Danielle Ratliff! She has an intuitive gift for writing and fifteen years of professional wellness experience. We learned how she compassionately empowered thousands on their well-being journeys as a contributing writer, holistic wellness radio show host, licensed massage therapist, registered dietitian, and mental health advocate.

In this episode, we discuss:

How Danielle Ratliff compassionately empowered thousands on well-being journeys as an Expert Contributing Writer
Her story about the transition from being a dietitian to an entrepreneur
How the pandemic taught her the value of self-care
Why she sold her business and how she recovered
The causes and effect of burnout on growing your company
How to get a better work-life balance
The boundaries in business and for one's self
Setting expectations with your clients
Managing her time and priorities between work and life
The most beneficial investment for your business
Advice for youth, so that they can learn from her past difficulties is invaluable.

All this and more, on this week’s episode of Boundaries, Business, and Boobs.

Stay tuned next week when we are going to talk with Carly Skiles, who is an entrepreneur with her fitness, massage therapy, and nutrition business - LIFT. So, don’t forget to subscribe to the show to get that episode as soon as it gets released. Until then, much love.

Links & resources mentioned in the episode:

https://joyfulrisingwriting.com/
https://www.linkedin.com/in/danielle-ratliff-positivity/
https://www.instagram.com/joyfulrising/
https://www.facebook.com/joyfulrisingwriting

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Develop your leadership capabilities while setting boundaries

The truth is, much of the resistance young women encounter in leadership positions stems from their difficulty setting boundaries. This inability to set boundaries often stems from childhood experiences where kids are told to be "nice" and quiet about things that make them uncomfortable.

On the other hand, most people would agree that setting boundaries makes you better able to connect with others, be a better leader, and make your relationships more enjoyable. However, it can be difficult to set boundaries, even if you know that this is what you need to do.

In this episode of Boundaries, Business, and Boobs, we have an inspiring conversation with Jennifer Shiley, the founder of Love Progress Park LLC. Love Progress Park is a leadership foundation for young women that provides an MBA-style leadership experience. Jennifer noticed that there wasn't anything in the community to help the kids build competence and make connections with adults who could be mentors or advocates, so she built a program with the help of some amazing people. Learn how she encourages and motivates all girls to become confident young women who are prepared to lead in every area of their lives.

In this episode, we discuss:

How does Jennifer Shiley help and encourage young women to realize their own leadership potential through a foundation?
The Love Progress Park Summer Leadership Project, an MBA-style leadership experience foundation.
The transition from a nonprofit foundation to an LLC
Helping young women set boundaries and develop resilience
The process of building emotional intelligence
Defining and distinguishing happiness from goals
The great and worst experiences of the leadership project.
Her amazing story of growing up as an outstanding athlete
How she deals with bullying through building boundaries during adolescence
Embracing the best you can give is amazing!
How can you volunteer to sign up and participate in their leadership project

All this and more, on this week’s episode of Boundaries, Business, and Boobs.

Stay tuned next week when we are going to talk with Danielle Ratliff on living a balanced life . We cover lots including the causes and effects of burnout when growing your company. So, don’t forget to subscribe to the show to get that episode as soon it gets released. Until then, make your boundaries work for you.

Links & resources mentioned in the episode:

https://loveprogresspark.com/

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Welcome to Boundaries, Business & Boobs, a podcast for women leaders who are looking to break free from traditional expectations, find time for themselves, and have honest conversations about the importance of boundaries. If you're a woman who is tired of feeling overwhelmed, burnt out, or taken for granted, this show is for you.

Hosted by Heather Roberts, a successful entrepreneur and boundaries coach, this podcast is all about helping you create healthy boundaries in your personal and professional life. Heather knows firsthand the challenges and rewards of setting boundaries, and she's here to share her knowledge and experience with you.

Each week, you'll listen to Heather as she discusses practical tips, real-life stories, and open discussions about the hard topic of boundaries. She'll cover a wide range of topics, including how to say no without feeling guilty, how to set boundaries with friends and family, and how to communicate your needs and boundaries at work.

Whether you're just starting out on your journey to healthier boundaries or you're a seasoned pro, Heather has something to offer you. So if you're ready to take control of your life and create the boundaries that work best for you, tune in to Boundaries, Business & Boobs every week. And if you know a woman who could benefit from this podcast, please share an episode with them.

Thanks for listening, and don't forget to visit boundariesbusinessandboobs.com/9ways for Heather's 9 ways to start a conversation about building healthy boundaries. See you next week on the next episode of Boundaries, Business & Boobs.

Boundaries, Business, & Boobs: Recent Episodes

Heather Roberts