Live your best life now: Recent Episodes
Anahi Fuentes
Life loves to throw obstacles our way but it’s up to us on how we choose to handle them. This is a podcast all about Embodying your true self and getting over self-limiting beliefs . It’s now or never , Choose now .
When you’re not feeling your best, it’s hard to portray your best self and sometimes our dreams and aspirations can feel as if maybe they’re not meant for us, but It’s those moments that are actually the most important and the most pivotal . Those are what create you. It’s not all about the destination it’s about the journey of falling down but managing to pick yourself back up each time and the growth you’re doing within yourself . Perfectionism isn’t ideal . The vast majority of life is going to be spent chasing our goals, so why not make it an exciting one not perfect.
We’re always changing constantly. Throughout life we’re going to go through so many phases , it’s easy to adapt the traits and and habits of what Society presents as the ideal way to be. This episode is about changing old beliefs and just being you , what you think the best version of you is.
I saw this quote that said “one day or day 1” . I believe Dwayne Johnson said that. That quote really stuck to me, it’s true we can either keep on saying one day this will happen to me or we can make that one decision and make it day one. Implementing small changes over time it gives big results little by little pushing yourself and believing in yourself but it all has to start within you ? It really is all one decision away.
Feeling stuck ( stagnant) . You ever wonder what to do on those days where you feel like your going through the motions but despite all of it you feel as if there’s always and empty pit that never seems to fill ?
Why is positivity so important? Although it’s not realistic to remain positive all the time . Life can get bumpy and messy but there are ways to help us make the good out of difficult situations . A positive mindset is the foundation for better mental health and well-being. When we have positivity in our lives . We think positive which helps create positive emotions and we then do positive things that make us feel happy and fulfilled.
When you play small , the whole world misses out on what you have to offer. What holds you back from sharing yourself? Being seen isn't about you it’s about being there for the people you can help. Tune in to learn how to shift your mindset in todays episode , let go of what people think and step into your light.
Stop buying into your old stories that you’re not good enough and not worthy enough of the life you want . Instead decide to define yourself by your future self rather than your past experiences. Identity plasticity is the ability to transform the way you see yourself . Your identity is the governor of your life so the stories you say about yourself are really the subconscious beliefs of what you think you’re worth and deserve and that dictates your entire set of experiences in life , but your ability to become aware of that and consciously create yourself at a higher level and construct a better self image that actually aligns to your biggest dreams is your access to creating the life you want.
Why wait until the new year? Starting on January 1st doesn’t make any difference in fact I believe it’s the worst day you can start more than likely we are hung over from celebrating the New Year’s . Start today ! Start pouring your focus towards those goals you want to achieve now . New Year’s resolutions are dumb , At any given time we should have a pretty good idea of where we’re heading and how we want to get there we should have enough self-awareness and discipline to keep moving towards the right direction although a new year sounds like a good idea if you really think about it it’s the same as any other day. The only thing that changes is the year .
Discovering reparenting was a game changer for me. Reparenting is our own personal responsibility anyone can begin the process of reparenting themselves it takes time, commitment and patience there is no quick fix and it will require you to show up for yourself every day . Reparenting yourself does not mean our parents could’ve done anything better it has nothing to do with who they are as people or their fault at all . Reparenting yourself as part of self discovery learning your own unique passions and interests. This has brought me so much more confidence empathy and creative energy and I can say because of this I am truly a different person .
For this podcast episode I decided To make an episode answering questions I frequently get asked. I will be covering topics regarding why I started the podcast , where I’m from , my age , question about my only fans , goals in life and much more .
Let’s face it if having high standards was a total walk in the park everyone would do it. Holding yourself accountable to the high values you want in your life can be challenging and it requires strength to be able to put your foot down but the rewards in the long run are far greater. Having high standards creates stronger foundations in every aspect of your life . Although it would be nice if we all automatically respected one another treating everyone with dignity and appreciation sadly this often isn’t true they say respect needs to be earned . When we lead by example and set standards for ourselves other people take note. Woman and men who fail to set standards for themselves constantly find themselves in difficult situations. The best thing about having high standards is not only can it positively impact your own life but you can help other woman and men too . Having standards is important for your life , even if you don’t do it for yourself do it your for your sister your mother your daughter your friend and every other person you encounter to know they can to .
People often talk about manifestation how to manifest The life of your dreams, the home the career the wealth the success. Many people want that life but yet don’t feel worthy enough to obtain that success . It’s important to get into the right headspace to attract the lifestyle you want starting with learning how to set intentions towards your goals. You can attract what you want . Believe in your self so much that people call you crazy . Trust that god is always on your side but you need to see yourself in that abundant mindset rather than a lack of mindset and you really have to work them.
Not giving a fuck isn’t actually about not caring about anything at all. That’s a common misconception that people often get wrong there’s a difference between not caring and deciding what you should put your full attention towards and what you shouldn’t . If you are always focusing on your priorities and striving for your goals you won’t let anyone or anything get in your way which then makes it easier to not give a fuck in this episode I’m going to teach you ways to shift your focus and not let the outside voices keep you from what you want and scare you from achieving your goals .
Being better is a choice. speaking with love is a choice. doing right by yourself and others is a choice. showing up with intention, kindness and compassion is a choice. Every day we awaken to the possibility of a having a better day than the day prior . We also have that choice in seeing ourselves in a different lens , the world and our role in it.
Every individual has or will experience anxiety at least once during their lifetime. Although it is a complex condition not every individual require an anti-anxiety treatment. Incorporating healthy lifestyle changes is the best and natural remedy that will help you manage the symptoms and improve the quality of your life .
To fully see results in change you need to start with changing yourself changing the way you think about yourself changing your daily habits and changing the way you view the world. Time to stand up and speak your truth it’s time to stand in your power and not be afraid of taking risks. Where there’s no risk there’s no reward
You are enough . In a world that convinces us that we are not good enough its hard to believe. We are taught to always strive for improvement, to never be satisfied with what we have and that anything less than 100% is failure . Constantly comparing ourselves to one another leads to depression constantly hating ourselves doesn’t lead to change it’s what keeps us caught in the same toxic cycles within ourselves. You don’t need to change to be heard to be acknowledged the problem has never been you , your situation or your body. The problem is our culture and that is what we need to work on changing.
In today’s episode I want to talk about the 5 stages of grief . Denial, anger, bargaining, depression, and acceptance . Change can often feel like pain and loss it often feels like things are changing for the worst when we want things to change for the better. It often feels like everything is going downhill way before it can start going uphill. We often have this attachment to that same pain . It’s almost addicting like we crave it because it gives us this sense of security in our life because we are scared to change we are scared of having to face the reality that we need to change . You don’t have to be afraid to change , change is good change means that you’re growing and once we accept it we grow, we love, and we learn how to embody our best self.
Unless you were born into a wealthy family things aren’t going to come easy you’re going to have to work twice as hard as others and you almost have to be crazy enough to have such strong faith but you need it. It’s your strong faith and your dedication towards what you want that will make things happen for you. Be a student get guidance from those who you look up and invest your time into things that are going to help you elevate and push you to the next level . Make discipline the ultimate goal once you master discipline everything else will follow .
There’s so many different ways in which God tries to communicate with us, through social media through friends through environments through family members etc. Majority of us tend lean on him the most when we are triggered when things are not going well. It’s sad but it’s true . We feel the need to only seek guidance when things go down hill . Turn it around switch that mindset allow him to interfere with your daily life and listen to his guidance he’s always trying to speak to you but you have to be willing pay close attention and listen
What is identity transformation work really ? The way you speak upon yourself manifest’s into your reality . If the stories you keep telling yourself are negative , then negativity will keep showing up . If you keep dragging old problems , those same problems will keep appearing in your present day . You are so free to choose a new identity the way you live in the today is what will boost the transformation mentality, physically and spiritually.
Becoming less codependent on others is scary , knowing you have to do everything on your own . But independence is one of the most potent moves you can do to elevate yourself , knowing you have to keep yourself accountable on any decision you make . Once you take that first step you’ll be glad you did .
We tend to limit how far we can go either in fear of failure or what others may think of us . There’s always two paths to choose it can either be the same one you’re in now or a brand new one that awaits. What if It’s better than you thought ? But you’ll never know because you were too scared to take the risk . You don’t have to stay in the same place you are in now the things that have happened to you were not meant to hurt you but to build you . There is a purpose behind every interaction and every environment you have been put in .
We all want to get to the top but you don’t want to get to the top only to realize you lost everyone including yourself. Life is all about balance but it’s ultimately up to you and how you choose to balance it out.
To transform within ourselves we must heal the trauma we carry within ourselves during our childhood years, & have a profound reflection of our triggers so we can better determine the areas where we tend to self sabotage.
Your purpose is an expression of what’s most important to you what inspires you what is it that ignites the spark out of you, what makes you want to get out of bed in the morning. It’s not a goal in itself it’s the person we need to become .
Every day doesn’t have to feel like a repetitive cycle, almost as if we are living on constant replay start incorporating healthy new habits into your daily routine do things that make you uncomfortable every single day .
In today’s episode I want to talk about how The importance of setting strong boundaries when it comes to friendships, relationships, and in business. You can’t give a full cup and then leave yours empty.
It’s natural to want to feel like we’re in control but truth be told we’re really not God is he has your whole life mapped out . Allow yourself to let go of that control and watch how life will get a lot easier.
In today’s episode I want to talk about healing and how old wounds really do take a toll on us, our life is a movie and we have the power to control what happens next . We are not defined by our past.
Today’s episode is all about patience. Everything takes time being patient can be very challenging especially when it comes to ourselves. Of course we want instant gratification but we have to realize it’s in the waiting period where we learn the most .
In my very first podcast I really wanted to touch bases on how to truly embody your best self, find your true potential and take action towards your goal every single day! Every day counts