The Autum With Anxiety Podcast: Recent Episodes

Autum with Anxiety

A discussion about anxiety- my story, triggers, tools, tips and tricks.

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Do you ever find yourself making sure you know exactly what door you have to enter when going somewhere new? That's me.. my anxiety leads me to make sure I know as many details about everything I can before I do anything.

Find me on Twitter- @Autum_W_Anxiety

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Part 2- Having medical issues has always been one of my bigger anxieties. It can be very scary to know something is wrong.. do you avoid having it checked out in fear of it being bad.. do you have it checked out in hopes that it's no big deal?!

Come chat with me on Twitter- @Autum_W_Anxiety

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Having medical issues has always been one of my bigger anxieties. It can be very scary to know something is wrong.. do you avoid having it checked out in fear of it being bad.. do you have it checked out in hopes that it's no big deal?!

Come chat with me on Twitter- @Autum_W_Anxiety

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Have you ever had trouble sleeping? Tried different tactics but nothing worked?

Sometimes I have anxiety about not being able to sleep and sometimes my anxiety stems from having little to no sleep.

I'm on Twitter and I'd love to hear from you  @Autum_W_Anxiety

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My ongoing battle with the confines of traffic situation.

Let's chat- Twitter- @Autum_W_Anxiety

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A really difficult time I went through as a kid wanting but never being able to spend the night at a friends.

Twitter: @Autum_W_Anxiety

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For the times you have responsibilities but also find yourself with crippling anxiety.. find an escape route.

Twitter: @Autum_W_Anxiety