Time Fit Podcast: Recent Episodes
Mayank Srivastava
The Time Fit Podcast is a one-stop solution for all the problems you face every day while trying to get better. Here, we discuss time management, productivity, fitness, and relationship problems and provide you with tips, tricks, techniques, and ways for you to solve them in your own way.
The ability to think critically and independently is being undermined by an over-reliance on advice and information from others. While advice can be helpful as a starting point, blindly following the recommendations of others can lead you in the wrong direction. It is important to consider the experience and qualifications of those offering advice and whether their suggestions genuinely apply to your own situation and goals. Question assumptions and seek alternative perspectives. Do not let advice hijack your own thinking. Maintain an open yet skeptical mindset, think for yourself, and trust your own judgment to make good decisions.
For note, check out the website: https://betteraspectspodcast.wordpress.com/2023/03/04/advice-vs-thinking-how-your-thinking-is-being-hijacked/
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Hey, check out the new episode of the Better Aspects Podcast on Ego, Happiness, and Our True Self. If you like the podcast, follow it and rate it on Spotify and Anchor. If you like, you can DM me on Instagram @mayank_sri12655 : https://www.instagram.com/mayank_sri12655.
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Hey everyone, welcome to the Better Aspects Podcast. Today we are going to talk about how you can understand your emotions because let’s face it, we all have come across situations where we cannot understand why we are feeling the way we feel at that moment. When we experience low mood, it may have been influenced by several factors from our internal and external world, but when we understand what those influences are, we can use that knowledge to shift it in the direction we want it to go. So in this episode, we will discuss some research knowledge, tools, and questions to help you get a hold of your emotions, based on the research from the bestselling book “Why has nobody told me this before” -by a clinical psychologist, Dr. Julie Smith. So, I am Mayank without further ado, and let’s get started.
If you liked this, rate us on Spotify or Apple Podcast, and hit the follow button for upcoming episodes, because the part 2 of this episode is coming soon. Thank you for listening and I’ll see you next time.
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Welcome to The Time Fit Podcast where we discuss Time Management, Fitness, Relationships, and many more problems of everyday life and their solutions to help you grow and create the balance you so crave! Time is what lets us experience the beauty of life, but we do not how to manage our time efficiently so we can live our lives to their fullest potential. So in this podcast, we will discuss how you can manage your time and your life better by using simple tips, tricks, techniques, and hacks.
So if you want to manage your time and different life aspects better, hit the follow button to start your journey to create a better life for yourself. I am Mayank and let's get started.
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