Yes You Can with Suzanne: Recent Episodes
Suzanne Mun
Hey there! Welcome to the "Yes You Can with Suzanne" podcast, with Suzanne Mun as your host.Suzanne is a Gen Z Korean American, as well as a Maxwell Leadership certified life coach and public speaker. She loves discussing all things related to personal growth, relationships, and in general how to recognize the beauty of life while working through mental roadblocks. She wants you to feel inspired, empowered, and a little bit wiser through her coffee-chat style episodes.If you have any questions or comments, contact Suzanne at suzannesmun@gmail.com or through her LinkedIn (just search her full name).Thank you so much for listening and hope you enjoy.
Hey friends,
Today's episode is a reminder to be yourself in a world that is constantly telling you to be anything but. If you're in a situation where you feel like you don't belong simply because of who you are, know that you're not alone and it doesn't have to be that way.
Saying no can be difficult and scary... but not with this technique of the 3 P's. It's okay to say no to things that don't bring you these 3 P's. So go ahead - if you want to say no to something but are scared, let's talk about it!
Your posture can greatly affect the way you feel. In this episode, I talk about how the simple change of going from sitting to standing impacted my mood and my thoughts about creating content... like this podcast!