Mubareka Speaks: Recent Episodes
Mubareka Makeup
Mubareka Speaks is an explorative journey through the mystical realms of life. After a life-changing accident that occured during her successful management career, Mubareka gained insight into a deeper side of life outside of the day to day hustle. Deciding to quit her full-time career & travel the world, she went on a quest to find a deeper meaning to some of life's most intriguing questions. Here are some of her learnings now as a Mother & Creative Lifestyle Coach. Support this podcast: https://podcasters.spotify.com/pod/show/mubarekaspeaks/support
Season 4 IS HERE!!! Over a whole year has passed and so much has changed! I wanted to share my gratitude with you on the new season of Mubareka Speaks! Lots of deep sharing of the journey today so be warned! â ïļ Also briefly touch on subjects such as toxic relationships and divorce. Are you ready for the ride? Follow @mubareka__ on instagram for more!--- Support this podcast: https://podcasters.spotify.com/pod/show/mubarekaspeaks/support
Today I share with you some of my healthy habits that I have managed to anchor into my day to day that help me improve in my life. I also share some of the struggles that I have overcome with self-discipline and tracking my progress over a period of time.
Support this podcast: https://podcasters.spotify.com/pod/show/mubarekaspeaks/support
Today I share a little deeper into my world of intuitive coaching and how coaching has helped my life. I talk about my day-job and how it impacts the work I do and touch on why struggling is part of the journey.
Support this podcast: https://podcasters.spotify.com/pod/show/mubarekaspeaks/support
A short episode to remind you that you have a purpose in this life and whatever ideas you want to create, you can absolutely make them a reality. Shift the impossible to I'm possible and see the results that occur.
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TW: bugs! Today I'm sharing with you some reflections over the recent week relating to the gestation period of Mubareka Speaks and a tale of how ant colonies tried to invade my home! This episode shares how trauma can come up at any time, and what mindset shifts we can make to get through it. Enjoy!
Support this podcast: https://podcasters.spotify.com/pod/show/mubarekaspeaks/support
Join us as we tap into the knowledge of certified Nutritionist Sukaina Abdulhussain, who shares with us how to face the challenges of being a South Asian woman and our connection to food & health. To find out more information about how to work with Sukaina, please follow her on instagram @sukaina_nutrition or email hello@sukainanutrition.com--- Support this podcast: https://podcasters.spotify.com/pod/show/mubarekaspeaks/support
Today I am back after a short hiatus to share with you my learnings through the last month of spiritual evolution! I also share some things with you about my own personal experience with content creation & a deeper insight into my world.--- Support this podcast: https://podcasters.spotify.com/pod/show/mubarekaspeaks/support
Today I get SUPER vulnerable and share my experiences through this month so far on a spiritual level. I talk about the Holy month we are in & how my journey led me to this place. I am grateful you are here to listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/mubarekaspeaks/support
Today we will be exploring the 3 main factors that play the biggest part in our day-to-day wellness & success. This episode is all about health & wellbeing and how to sustain it in the simplest of ways.--- Support this podcast: https://podcasters.spotify.com/pod/show/mubarekaspeaks/support
Today I share some realness around my money story, and how having communities to support me all around have helped shape me & grown my confidence!--- Support this podcast: https://anchor.fm/mubarekaspeaks/support
So the adventure officially begins! How I started planning my trips around the world! ð --- Support this podcast: https://anchor.fm/mubarekaspeaks/support
In this episode I get really honest with you about what it takes to create true change. If you have an idea & want to create something, then ask yourself, what's really stopping you?--- Support this podcast: https://anchor.fm/mubarekaspeaks/support
In this beautiful story, my friend Fatima, a medical professional, tells us of how she came across healing through natural means. She has now created a business (@afiyacollective) around helping others heal themselves & their families through her signature Body Code program & PSYCH-K â method.--- Support this podcast: https://anchor.fm/mubarekaspeaks/support
Today I share with you some experiences of mine in my parenting life. It can be a real struggle as a modern-day parent, and as being a mum is the hardest job in the world, I share some of my tips to stay on top of yourself.--- Support this podcast: https://anchor.fm/mubarekaspeaks/support
Here you go guys, a deeper insight into what happened next after my injury & how it led me to quit my management career 16 months after going back to work! --- Support this podcast: https://anchor.fm/mubarekaspeaks/support
Sharing some of my experiences in the work-force - how my tendencies of high-achieving perfectionism & continuous overthink led me to spiraling & my advice to stay balanced in this crazy life ðĪŠ--- Support this podcast: https://anchor.fm/mubarekaspeaks/support
So excited for this episode!! Part TWO with my bestie Kirstie.. sharing on a much deeper level what happened next.. We cover ALL the feels about releasing yourself from an unhealthy relationship & healing by doing the inner work! For charities mentioned, check out mind.org.uk & if you need interactive support, please email enquiries@iamcherished.co.uk.--- Support this podcast: https://anchor.fm/mubarekaspeaks/support
If you haven't already got self-care practices in place, or just never find the time, you NEED to listen to this episode! It's a quick reminder of all things self-care, what it is, why you need it & how to do it! Stay tuned for more to come in the mini-pod series!--- Support this podcast: https://anchor.fm/mubarekaspeaks/support
ONE of TWO: The most heartfelt episode I've ever recorded! Today we hear the backstory of Kirstie's transformation. How she went from constantly feeling like a victim & why.. to choosing herself & her journey! The road was rough, but she became tough in the softest way possible! Listen out for Part TWO!! You don't want to miss it! For charities mentioned, check out mind.org.uk & if you need interactive support, please email enquiries@iamcherished.co.uk.
Today's slightly longer minipod (SO worth it though) is a bitesize treat for you to get through your week! & heck, if you find it helpful, it will take you further than that if you keep listening to this reminder about staying present!
First bitesize piece of midweek motivation! Emotional management is the topic of today & I've decided
Today I'm sharing a very personal story with you. It's going to be an introduction to a series of storytelling episodes about my own personal journey of healing & growth. How a major incident occurred in my life & stopped me in my tracks.. there have been a handful of experiences that have done just that, but this episode addresses a very important turning point in my life.
Today we have a very special guest all the way from Sydney, Australia ðĶðš! Amanda Jones, an amazing artiste is a multi-talented creative, who owns her own film production company @oneminutefilm ðĨ and is a self-published author of a wonderful artistic representation of raw inspiration, 'Diary of a Freelancer'. Today we converse about all things, art, life & business and how entrepreneurship journeys consist of ebbs and flows.. as well as disappointments! You don't want to miss this!
2023 SPECIAL!! One of the most exciting episodes so far as I interview my own Life Coach, Martina Fink all the way from Switzerland ðĻð. This incredible woman who has been in the holistic health & wellness industry for 11+ years, inspired me many years ago to not only follow her footsteps into the path of coaching as a career, but also to start this very podcast! After meeting in Mykonos on a meditation retreat, we quickly became good friends and the rest is history ð Join us for a deep dive into the world of coaching & healing our wounds of Perfection and People Pleasing. Enjoy!
Short but sweet - sending a message home to everyone listening.. life is short so let's make it count and make it worthwhile by being the BEST version of yourself starting NOW!
Today's episode is all about expectations. Those that we have of others and those we have of ourselves. How does this affect our day-to-day lives? How is it serving us? Or is it? You are in for a treat, as I open up the Pandora's box of how our perceptions affect our entire life, all the way til the end!
Today we are blessed to have our FIRST super special guest on the podcast!! My soul sister Coach Ramsha a.k.a Dr. Peace, Author & Relationship Healer guiding souls from Single to Soulmate in her amazing immersive container, Enlightened Match! After writing her first inspired book, Ramsha tells us the tale of her personal journey from being single to marrying her soulmate and how she guides others on their personal journeys to do the same! You don't want to miss this awesome episode!!!
Discussing the fundamental basics of masculine & feminine energetics in life & business & how to start setting self-care goals to enrich your life experience.
Sisterhood & Brotherhood. What is it? Why is it so important? Are you already supported? If not, what to do next. In this episode we explore what characters are required to support your next level in life & business.
"The more I know, the more I realize I know nothing." - Socrates. In today's episode of Mubareka Speaks we uncover aspects of the mystical evolution of the self. Let's philosophise our own lives and ask ourselves imperative questions. Be sure to click notifications on for future episodes and follow @mubareka__ on Instagram for updates and stories!
An overview on what to expect from the podcast. From deep dives into the mystical unknown, as well as lifestyle, motherhood & creativity.