Within Your Reach Podcast: Recent Episodes
Jayda Coleman
This podcast was created to empower, encourage & elevate the minds of believers to reach within themselves & become purpose-driven individuals. On this podcast, your host, Jayda Coleman will dive into topics of faith, mental health & wellness, and seasons of becoming. Follow + stay tuned for new episodes every Saturday as we grow and walk this journey of life together.
In this episode, we get incredibly raw and real. I share my personal testimony and the ways God has delivered me from various struggles. My hope is that my story resonates with you, showing that if God can help me out of my challenges, He can do the same for you.
I'm living proof of the incredible power of God's mercy! I hope you enjoy and are blessed by this episode.
Follow me on social media 💌Instagram: @jaydacolemann | @withinyoureach_ to stay updated with the podcast!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jayda-coleman/message
In today’s episode, I talk about being in a wilderness season and how to get to a place where you can embrace it while you’re in it. Everyone will experience a wilderness season in their lives, so instead of seeking to avoid these challenges, let’s discuss how we can learn to have a better posture while we are going through the wilderness. Connect with me on social media—Instagram: https://www.instagram.com/withinyoure...Listen on you favorite streaming platform— Spotify: https://open.spotify.com/show/2Hd1Iac...Apple Podcasts: https://podcasts.apple.com/us/podcast...Let me know in the comments any topics you all would like to discuss and learn more about. 🤍Share this with someone who may need this encouragement!--- Send in a voice message: https://podcasters.spotify.com/pod/show/jayda-coleman/message
As the end of 2023 approaches, I decided to sit back and evaluate where my mind is at and what knowledge I have gained over the last three quarters. I believe it is important for us to reflect on where we've been and where we currently are in order to know where it is we want to go. what better time than to do that before the year is over instead of when the new year is already here?
sooo let's chat. enjoy this episode! don't forget to like, follow, and share with a friend :)
instagram @withinyoureach_ 💌
In this episode, I discuss how the Lord has placed in each one of us gifts that can make room for us and bring us into spaces we would have never imagined for ourselves. I use the Parable of the Talents to further illustrate the importance of stewarding your gifts well and what happens when we don't put our gifts to work.
As believers, we are called to use the gifts God has given us and not bury or hide them like the servant did in the parable. What are you doing with the gifts he's entrusted you with?
Feel free to rate, review, and subscribe to the podcast! Available here on Spotify, Apple Podcasts, and Anchor. Follow me on Instagram to stay updated: @withinyoureach_ 💌
In this episode, @jaydacolemann touches on the importance of feeding yourself things that are going to nourish you not just physically but spiritually, mentally, and emotionally.
The word of God instructs us that in whatever we do whether we eat or drink-- that WHATEVER we do should be done for the Lord. Let's talk a bit more about what it looks like to honor God with what we choose to feed ourselves.
follow me on ig: @withinyoureach_ to stay updated 💌
we all have areas of our lives that are hindered due to fear of failure, fear of rejection, fear of inadequacy, and so on, but what about the fear of success?
many of us whether we want to believe it or not, could be afraid of the outcome of everything actually working out for our good. as children of the most high we are to entertain the thought of things working for our good instead of doubt & negativity. however, the enemy often tricks us into thinking that we have to be afraid of the outcome.
in this episode, we talk about the fear of success and reprogramming our minds to entertain thoughts of prosperity and abundance when it comes to pursuing what God has called us to do.
hello lovely people!!! I'm so happy to be back. In this episode, I discuss how I needed to step into more self-awareness and hold myself accountable in this past season in order to get myself back on track.
It feels good to be back. I missed yall 💌
Anthony Vaughn joins us for the third episode of our Who's Lovin You? series. In this episode, he shares with us his mental health journey and how he has been navigating this current season of life with help from therapy & his relationship with Christ.
Anthony is a Detroit native, fashion designer, a recent graduate and an educator who is embracing his healing journey and so effortlessly shares a piece of that journey with us today.
Tune in here on Spotify, Youtube, Apple Podcasts, & Anchor 💌 Feel free to like, leave a review, share and subscribe to the podcast today.
Don't forget to follow @withinyoureach_ on Instagram to stay updated
We are backkk! Today's episode we have our second guest of our 4-week series titled "Who's Lovin' You?" where I will be having conversations with black men about their experiences, perspectives, & advice when it comes to their mental and emotional health. Today's guest is Hamilton Johnson, a good friend of mine who is from Florida. Hamilton is a recent graduate, former college basketball athlete, and a member of Omega Psi Phi Fraternity Incorporated. Above all else, Hamilton also known as Ham is a strong advocate for mental health and being a safe space for his friends and family. In this episode, he gets into his experiences with facing mental health as an athlete and also shares how he came to find his Identity in Christ. Stick around and feel free to rate, review, and subscribe to the podcast! Available here on Spotify, Apple Podcasts, Anchor & Youtube. Follow me on Instagram: @withinyoureach_ to stay updated. 💌
This episode is starting off our 4-week series titled "Who's Lovin' You?" where I will be having conversations with black men about their experiences, perspectives, & advice when it comes to their mental and emotional health. Today we sit down with Mekhail Shockley, one of my good friends, a recent graduate, and a fellow Cincinnatian! Mekhail shares his thoughts about maintaining a level head and ways better to navigate challenges between school, family, and life. He drops many nuggets that are helpful to black men and to everyone who may need encouragement and reassurance that it is OKAY to feel.
Mekhail can be found on his Instagram chillin' & layin' low but y'all can still follow :) @mshockleyy
Stick around and feel free to rate, review, and subscribe o the podcast! Available here on Spotify, Apple Podcasts, Anchor & Youtube. Follow me on Instagram: @withinyoureach_ to stay updated 💌
Today, Jayda keeps it real & raw and empowers everyone to continue to show up in spite of feelings of doubt & defeat.
Stick around and feel free to rate, review, and subscribe to the podcast!
Available here on Spotify, Apple Podcasts, and Anchor.
Follow me on Instagram: @withinyoureach_ to stay updated. 💌
If you've been feeling a nudge and a pulling to go deeper in your relationship with Christ, this episode is for you!
In this episode, I share 3 things that I feel are essential to know & understand when it comes to cultivating more intimacy between you and God.
Stick around and feel free to rate, review, and subscribe to the podcast!
Available here on Spotify, Apple Podcasts, Anchor & Youtube.
Follow me on Instagram: @withinyoureach_ to stay updated. 💌
In this episode, Jayda dives deeper into the idea of what it looks like to walk confidently and authentically without shrinking yourself to make others feel comfortable.
We are all capable of greatness, and our potential is limitless. No matter how daunting life's challenges can feel, never shrink yourself. Believe in your talents and abilities, and be confident in your journey. You have what it takes - own it and make it count!"
Stick around and feel free to rate, review, and subscribe to the podcast!
Available here on Spotify, Apple Podcasts, Anchor & Youtube.
💌 Follow me on Instagram: @withinyoureach_ to stay updated.
A renewed, elevated mindset will be essential to make it through 2023 successfully. With consistent practice, we can all make daily shifts to establish new habits of resilience and hope. Embracing new opportunities with an open heart, letting go of limiting beliefs and thoughts, and believing that everything will work out will result in us being able to walk into everything God has for us, gracefully.
Stick around and feel free to rate, review, and subscribe to the podcast!
Available here on Spotify, Apple Podcasts & Anchor.
Follow me on Instagram: @withinyoureach_ to stay updated.
Is your faith starting to feel fatigued? Are you feeling weak spiritually? If so, know that you are not alone and that God encourages us to find rest in him in moments of weariness. Rather than feeling ashamed that we feel this way, let us find comfort in knowing that God wants us to rest in his perfect strength. As we close out the year, let's take time to reflect and be refreshed in Jesus. I can't wait to be able to pour back into y'all when we meet again in 2023 💌
Stick around and feel free to rate, review, and subscribe to the podcast!
Available here on Spotify, Apple Podcasts & Anchor.
Follow me on Instagram: @withinyoureach_ to stay updated.
Nobody talks about the loss of self and the strange feelings you feel in your 20's so I thought I would share my thoughts and provide 6 helpful pieces of advice. Cheers to all my folks in their twenties working to redefine themselves and make it happen. I see you. I am you. 💌
Stick around and feel free to rate, review, and subscribe to the podcast!
[New episodes every Saturday] Available on Spotify, Apple Podcasts & Anchor.
Follow me on Instagram: @withinyoureach_ to stay updated!
Are you fighting battles that aren't yours?
God says in his word, "For the battle is not yours, but God's." From this episode, I hope we all learn to look toward him and understand that he wants us to rely on him when we go through tests and trials. Let God be God and fight on your behalf.
Stick around and feel free to rate, review, and subscribe to the podcast!
[New episodes every Saturday] Available on Spotify, Apple Podcasts, & Anchor.
Follow me on Instagram @withinyoureach_ to stay updated.
Are you getting caught up in the "self-help" cycle where you must constantly be doing something to feel valuable & purposeful? Of course, we all want to be successful and be better than we were yesterday, but in all of our doing are we paying attention to who we are becoming?
Stick around and feel free to rate, review, and subscribe to the podcast!
[New episodes every Saturday] Available on Spotify, Apple Podcasts, Anchor & Youtube
Follow me on Instagram @withinyoureach_ to stay updated.
I'M BACK!!! Season 2 is finally here ☺ and although I was gone for some time, I am back feeling rejuvenated & refreshed. I wanted to fill you all in on what happened while I was gone so everyone is up to speed before we REALLY get season 2 moving. I discussed a few life updates, answered some questions from you all, and touched a bit on some lessons I've learned during this year of 2022 and my overall time away.
Stick around and feel free to rate, review, and subscribe to the podcast!
[New episodes every Saturday]
Follow me on Instagram @withinyoureach_ to stay updated.
As I've been transitioning into this new season of my life, I've been learning a lot more about what I need to be my best self. Learning how to reset and give myself the space and time I need to readjust to these changes has been one very important thing as of recently. Today's episode was very candid and organic, and I hope you all were able to take something away from this episode!
Navigating your twenties is something that many of us were not prepared for. It can be very hectic, and humbling but also enlightening. In this episode, we hear a unique perspective from Kristian James, who is also a fellow Kent State alumna along with being a pilates instructor, social media marketer, and creative freelancer. Kristian shares with us her journey since post-grad as she has learned and is still learning how to balance mental health, womanhood, and the unknowns of these twenty-somethings. P.S she also has a digital wellness space called "these twenty-somethings" check her out on her socials below! Follow Kristian on her Instagram: @these.twenty.somethings + @exkristian_
Stick around & feel free to rate, review, and subscribe to the podcast! [ New episodes drop every Saturday ] Follow me on Instagram @withinyoureach_ to stay updated.
Hey everyone!! I was out last week due to preparing for graduation but I'm back now! In today's episode, we discuss how to honor the promises you make to yourself and how to continue to make sure that you have all you need to be your best self. What is it that you truly want out of life? Are you remaining disciplined in giving yourself what you need and honoring the promises you make to yourself?
Stick around & feel free to rate, review, and subscribe to the podcast!
[ New episodes drop every Saturday ]
Follow me on Instagram @withinyoureach_ to stay updated.
Do you truly know the power of the words you speak? Quite often, I feel as though we forget the impact that our words can have on our mindsets and situations. Just as much as our words can negatively affect us they can positively pivot things as well! Your words have the power to bring forth life or death, choose wisely which one.
SpeakOverYourself Challenge for this week: Post your declarations, prayer or affirmations you are choosing to speak over yourself for the week. I'd love to see them :)
Stick around & feel free to rate, review, and subscribe to the podcast!
[ New episodes drop every Saturday ]
Follow me on Instagram @withinyoureach_ to stay updated.
Today, we are getting into the nitty gritty of navigating and managing your emotions in a healthy manner. We have all experienced lows in life where feelings of anxiety, sadness, and heartbreak may have been heavy but we didn't know how to properly tend to ourselves and these emotions in those moments. This episode dives deeper into these experiences as well as gives practical tips on how to adopt healthy emotional regulation strategies. Stick around & feel free to rate, review, and subscribe to the podcast! [ New episodes drop every Saturday ] Follow me on Instagram @withinyoureach_ to stay updated.
I am so excited to finally be bringing my podcast, Within Your Reach to you all! On this podcast, we're diving into topics of faith, mental health & wellness, and seasons of becoming. This podcast was created to be a safe space for those seeking to become purpose-driven individuals. Be all that you can be and know that everything you need is within you and within your reach. This week, Jayda talked about growing pains as well as the ups and downs of experiencing difficult seasons in life and in our faith. [ New episodes will drop every Saturday ] Follow me on Instagram @withinyoureach_ to stay updated.