Within by AWMI: Recent Episodes
AWMI
Striving to bring entertainment, awareness, and excitement to mental health and self-development, while building a community of artists and content creators, and individuals passionate about adventures and self-discovery. Podcast brought to you by AWMI and hosted by Vince Blais and Danilo Ilarde.
Tayler Francisco is a self-made businesswoman who transformed her life from working three jobs and barely making ends meet, to an entrepreneurial lifestyle with several successful business ventures that allow her to live the life that she has always wanted. In this podcast, Tayler shares insights on her mindset and how she was able to overcome the many obstacles and hurdles she had to face growing up.
TIMESTAMPS:
- 0:00 - INTRO 04:49 - WHO IS TAYLER?
- 06:45 - The “Sparknotes” of Tayler’s Life
- 16:55 - Accountability & Responsibility to Change
- 23:29 - Difference in mentality (before and after)
- 29:00 - "How do you navigate situations where you don’t have complete control?"
- 40:11 - Benefits of THERAPY / COUNSELLING
- 49:19 - MENTORS, COACHES, & POSITIVE INFLUENCES
- 56:35 - Physical vs. Emotional Hurdles
- 1:00:38 - Tayler’s recommendations
- 1:07:07 - OUTRO
FOLLOW TAYLER FRANCISCO:
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Instagram: @taylerfrancisco
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Website: https://taylerfrancisco.com/
REFERENCED IN THIS EPISODE: [PODCAST] Tiny Moments Podcast https://open.spotify.com/show/5H8hSYfJ1KN53Rk04PISh7?si=788d53e1cc9e442d
FOLLOW US:
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Instagram: @within.awmi
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TikTok: https://www.tiktok.com/@within.awmi
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Facebook: https://www.facebook.com/within.awmi
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Website: https://www.adventureswithinmedia.com/within-by-awmi REFERENCED IN THIS EPISODE: [PODCAST] Tiny Moments Podcast https://open.spotify.com/show/5H8hSYfJ1KN53Rk04PISh7?si=788d53e1cc9e442d
A year later... (after our previous episode), we revise burnout and compile what we have learned. Have we truly grown and learned from our mistakes? Are we just going into the same loop? Who else has a hard time avoiding burnout?
TIMESTAMPS
0:00 - Intro
2:24 - A preface
4:05 - Vince’s burnout
9:18 - Danilo’s burnout
13:01 - Are we still burnt out?
20:00 - Retrospectives and reflection
28:28 - Importance of a neutral party/honesty
31:13 - The confidence to say no
33:47 - The importance of boundaries
46:04 - Balancing comfort and discomfort
51:05 - YOU NEED REST
53:54 - Defining your own rules
1:04:53 - Conclusion
LISTEN TO PART ONE https://www.youtube.com/watch?v=Q6XICAONAHc
REFERENCED IN THIS EPISODE
[BOOK] HBR's 10 Must Read On Mental Toughness
[PODCAST] THE PROBLEM WITH PRODUCTIVITY by Yes Theory: https://youtu.be/f9dpx0qs4Ow
BURNOUT DEFINITION: https://www.huffpost.com/entry/how-burnout-work-hurt-relationship_l_5e5d3d45c5b6732f50e613fc
Do you feel burnt out? Why do we burnout? Is burnout inevitable? This segment of Coffee Chats from our podcast Within explores the contrast and comparisons between Vince and Danilo’s most recent experiences with burnout and how it has affected them as individuals and creatives. They tackle intriguing questions about its importance, its inevitability, and impact as well as what it can teach us about ourselves. Who likes Vince's new couch?
How often do you get your haircut? Better yet, how much does your barber know about your personal life? In this episode of Within, we invite Marvin Borillo, a young barber cutting out of MBS Barbershop here in Winnipeg, to share his experience on how he's been able to impact the community. The guys also open up about their experience getting a haircut and discuss how barbers can truly carry a heavy weight on their shoulder as they often end up being the closets thing to a therapist for most people that enter their shop.
Follow us on instagram @adventureswithinmedia to become part of the community and keep up to date with all the new episodes and content!
"Everyone has to make sacrifices, and these usually happen multiple times in a day. We don't always realize it, but every decision we make is also a decision not to do something else. Anyone striving for a goal usually has even more things to sacrifice, and to be honest, I think that it makes the results that much better when you get them." — Vince Blais
In this episode of Coffee Chats, Vince reveals the newest members of AWMI: Rachel and Danilo! The trio discuss how their experience has been working in a team and comparing it to their previous time working alone and what they have learned thus far.
Have you ever traveled alone? In this episode of Within, Pete Dang, a content creator from the USA, shares how traveling alone has truly helped him create profound connections. Vince and Pete also discuss various topics such as the struggles of approaching women, authenticity and the benefits of being truly yourself, and also shares some of their insecurities around height and their asian roots.
Follow us on instagram @adventureswithinmedia to become part of the community and keep up to date with all the new episodes and content!
Listen to Vince's Creative Diary on his experience in regards to the mental struggles on not living or achieve the "lifestyle" we desire. "As creatives, we go through many ups and downs and most of us struggle mentally with all our goals and aspirations we set ourselves. One thing we fail to realize is that we often already have what we want, which is the lifestyle of those we admire." — Vince Blais
YOUTUBE: https://www.youtube.com/watch?v=D_PmNx00E38
Instagram: https://www.instagram.com/adventureswithinmedia/
Facebook: https://www.facebook.com/adventureswithinmedia/
YouTube: https://www.youtube.com/channel/UCqMHj1-dBCV-HnhccTJchZQ
Website: https://www.adventureswithinmedia.com/
In this VERY FIRST episode of Coffee Chats from our podcast WITHIN, Danilo and Vince discuss their own personal goals and resolutions for 2021, sharing contrasting thoughts on why they chose them, and also giving a few ideas and tips on how you can try and shape your resolutions for this year.
FOLLOW. SUBSCRIBE. LIKE. COMMENT. Instagram: https://www.instagram.com/adventureswithinmedia/ Facebook: https://www.facebook.com/adventureswithinmedia/ YouTube: https://www.youtube.com/channel/UCqMHj1-dBCV-HnhccTJchZQ Website: https://www.adventureswithinmedia.com/
Welcome to WITHIN!
AWMI is proud to present you our very own podcast, where we discuss a variety of topics and really push the boundaries of mental health, self-development and self-improvement. The podcast will be divided into three series (hopefully): Coffee Chats, Interviews, and educational sessions. The coffee chats series will feature discussions between Danilo Ilarde (aka. Infinityzan) and Vince Blais, where they both just discuss at length a variety of topics about life in general. With our interviews, we aim to bring onto the podcast individuals who truly are as passionate about mental health and self-improvement and can really bring a unique perspective on how they have tackled their struggles and overcome life's challenges. Lastly our educational podcast will consist of sessions where we take you through the findings of some of our research on a particular topic and truly try to dissect it in a way that is easy to understand but also provides your with some key takeaways you can perhaps implement directly into your life.
FOLLOW US:
Instagram: https://www.instagram.com/adventureswithinmedia/
Facebook: https://www.facebook.com/adventureswithinmedia/
YouTube: https://www.youtube.com/channel/UCqMHj1-dBCV-HnhccTJchZQ
Website: https://www.adventureswithinmedia.com/