The Well-Rounded Man: Recent Episodes
Calvin Leung
The Well Rounded Man Podcast is designed for men and dads who seek inspiration, confidence, and focus in life.
Calvin Leung, a registered nurse from Canada, is on a mission to help his listeners overcome their daily struggles and societal expectations so they can become the best version of themselves.
Each week he will share stories of struggle, success, and "aha" moments from experts, locals, and himself.
Tune in if you're ready to take your life to the next level!
Follow Calvin on Instagram @IamCalvinLeung https://www.instagram.com/iamcalvinleung/
In this episode, I dive into how the meaning we place behind past events influences our behaviour.
If you liked this episode, please leave me a rating and review and please share it to someone who like this as well - the only way for this message to get out there by you sharing it
Follow me on IG @iamcalvinleung
Questions or comments? coachwithcalvin@gmail.com
Send in a voice message: https://anchor.fm/calvin-leung/message
Albert Einstein once said, “we cannot solve our problems with the same thinking that created them”. In order for us to evolve and move past our struggles, we have to adjust the way we're thinking and behaving.
Today, I will share the framework in moving past your barriers:
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Boil it down
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Catch the habit
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Redirect
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Take action!
Need accountability and want to make massive changes? Send me an email coachwithcalvin@gmail.com
Follow me on IG @iamcalvinleung
If you have specific questions about the challenges you’re going through or any comments, I would gladly answer them on the podcast , please don’t hesitate to send me an email at coachwithcalvin@gmail.com
Setting goals are great when you achieve them but what about when you don't and experience disappointment?
Today I share 3 keys to achieving your goals and managing disappointment.
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Set high intention while maintain a low attachment
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Money isn't everything
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Focus on The One Thing
Need accountability and want to make massive changes? Send me an email coachwithcalvin@gmail.com
Follow me on IG @iamcalvinleung
If you have questions about the challenges you’re going through or any comments, I would gladly answer them on the podcast! Please don’t hesitate to shoot me an email at coachwithcalvin@gmail.com
Self-respect can feel like we're doing more harm than good at times, especially when we're not use to saying NO. I am going talk to you about how self-respect is earned.
Follow me on Instagram at www.instagram.com/iamcalvinleung
Get in touch: coachwithcalvin@gmail.com
Want more? www.calvin-leung.net
We're often caught up in the strategizing and planning phase of things but the fact is that we never truly know what works and doesn't work, whether we like it or not, and whether it's worth pursuing. This episode is very raw but I chose to do it this way to invite you to JUST GET STARTED. We'll figure the rest of the steps later.
Follow me on Instagram at www.instagram.com/iamcalvinleung
Get in touch: coachwithcalvin@gmail.com
Want more? www.calvin-leung.net
Growing up I experienced a lot of insecurities which ultimately shaped me to become who I am today. I often felt confused, lost, low self-esteem, and ignored.
So today's episode, I will share a glimpse of my story which led me to creating this podcast.
Follow me on Instagram at www.instagram.com/iamcalvinleung
Get in touch: coachwithcalvin@gmail.com
Want more? www.calvin-leung.net