Empowering the Tamed: Recent Episodes

Cierra Douglas

Guiding women home to their true selves after being sexually assaulted. Giving you the inspiration, motivation, tools, and resources to Live Life Untamed on your terms!

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Today we talk about Self Doubt and how it is the biggest killer of our dreams!

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Let’s talk about GRATITUDE!!! How can living in a place of Gratitude benefit you?!?

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Today I talk about what it was like living in survivor mode vs. thriving. I also give you some tips on how to get out of survivor mode.

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Today wee talk about changing your thoughts and some tools to help you in the process.

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Today I share about finding my home home to my true self. I share something I have been working on for 8 weeks. I hope you enjoy this episode!!

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Today I will be talking to you about self love and why it is important. I will also be giving you 5 ways to practice self love and 5 ways to fall in love with yourself again. At the end I tell you how to claim you free pdf with 88 self love/care affirmations!

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Today I Give you a short introduction about what empowering the tamed is. We get into my survivor story, my mission, and where I am now. Don’t forget to claim you free PDF of 88 self love/care affirmations go over to my IG @Iamcierradouglas and DM me a yellow heart.🙌