Lets Spark the Talk: Recent Episodes
Meeka R
Hey y’all hey! I’m your host Meeka R and this is Lets Spark the Talk, where we talk all things relationships and becoming a better you! Because let’s be honest humans are weird and dating is all types of weird! But I’m here to get you right, and we’re going to navigate this thang together, HEALTHY and FULLY.
Hey girl! After a lonnnnggg extended break chile, we have now made it into SZN 2 episode 1, literally days before the New Year! But better late than never. As you listen through the coughs and background noise of little River, sit with yourself and thoughts and really think about how you want your upcoming year to be! Embrace the change, embrace the new, and welcome all the emotions because we are now stepping into the unknown and for some it is very uncomfortable, but you are not alone! So, cheers to the New Year and hello to the MF'n AWAKENING!
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If you are a procrastinator, waiting until the last minute to get things done is what you do best! Well I'm here to tell you change that ish up today! Do not wait until life has piled up on you and you are forced to make ish happen! Do it now! Do it afraid! Do it halfway prepared! Do it before it's forced to be done! Feed your spirit Monday is back and better than ever! Let's get MOTIVATED! Let's do this!
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Hey y’all hey! We have made it to episode 20 and the last episode of let’s Spark the Talk. But wait there’s more, it may be the end for this season but the beginning of something new! Stick around for the journey!
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Listen, listen, listen! This episode I want you to really listen from start to finish because this world really need some healing! Email me at: Let’ssparkthetalk@yahoo.com with your thoughts on this episode. No more bandages for a bullet wound we need surgery!
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When what you know to be right has it’s faults...what’s next? In this episode, the celebrity image has come to a head and the people we admire is not so perfect after all..but I encourage you all to not let it feed into your spirit.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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What happens when you have been left without fair warning, just straight ghosted..what do you do? Well in this episode we talk about the disappearing act and how to better the communication so we won’t feel abandoned! Welcome back guys!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this segment you will be encouraged and motivated to believe in YOU! When it’s hard or the odds maybe stacked against you, always remember to never stop believing in you, because you are worth enjoying the best version of you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Love is amazing, BUT in order to sustain a healthy, successful relationship you need to possess other qualifying factors . Listen in, as I go over the factors involved in having a healthy relationship.
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Depression is real and depression is present. As I discussed this I was shifted to talk about an issue that is more present than ever in this pandemic.Abusive relationships! Seek help it’s not easy but it can happen! I want you alive and well in order to love another day! Choose yourself over anybody or anything else.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this segment I introduce to you all a new term that most parents if not all, have been guilty of. Too much of anything can be a bad thing and love is one of them. Listen in as I give you solutions on how to love your children in a healthy sMOTHERly way!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Join in on the conversation, as I’m joined with my husband, Kelcey, discussing black owned businesses and the necessity for owners to state #black owned business. Is it a pity party?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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I’m talking about love guys, and about how to tell the difference between a tailored love and a love for any and everybody! So does he love the idea of you? Think about it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Suspect cheating or wrongful doings from your partner? Well after you get the confession or proof of your suspicions, why do you then stay? Join me and special guest, my husband Kelcey, as we uncover the answer to that burning question.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Connecting with someone based off the traumas you both share, can be common in relationships; but understand, trauma bonding isn’t always the answer.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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When you have prayed for a blessing or blessings, and it shows up before you intended, what do you do? I’ll tell you, ready or not you don’t leave God waiting at the door!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Join me and special guest, my husband Kelcey, as we discuss being married and having separate homes! It gets heated y’all!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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It’s the middle of the week, and we are trying to make it through, wanted to give a little encouragement and do a moment of self reflection because we often forget to appreciate OURSELVES in the moment we are currently in!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Isolation creates desperation! In this time, be mindful of who you invite into your new, clean SPACE! And if you are going to dig up old dirt, here’s a tip on doing it responsibly!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Knowing the difference between casually dating and exclusively dating can save you a little bit of heartache if you do it right! Stop placing people in certain positions way too soon. Clarity is key while dating!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/meeka-russ/message
The strength of a woman is no doubt out of this world, but being able to embrace all of your emotions and still remain in tact is Powerful!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/meeka-russ/message
Broken down to your lowest point after investing your energy into a man, all to watch another woman reap the benefits of what you have sown..it was a purpose and your heart break will now have meaning.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/meeka-russ/message
Letting past hurt and trauma prevent you from loving fully is a common thing while dating. In this episode we touch bases on the signs you should look out for and how to stop loving from a place of fear.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/meeka-russ/message
A lot of the time we tend to stay in the planning phase for way too long. There is no better time than now, to move into the next phase of your life! Start, even when it’s scary
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/meeka-russ/message