Sugar, Spice and All Things NIce: Recent Episodes

Abbie & Ali

Welcome to Sugar, Spice and All Things NIce! A podcast hosted by two besties @ali.tot and @abbieparkinson xx Follow along each week to see exactly how to navigate Northern Ireland in your 20's (or try to anyway...)! We'll be recalling embarrassing moments, relationship dilemmas, some fierce female chat, our favourite food and coffee spots, keeping fit, what we didn't learn and school and what we won't be talking about with our mama's!! So come and join us to make yourself feel better, grab some new 'grammable reccomendations and find two new besties! Whether you're sugary or spicey, you're right at home... ENJOY xx Sponsored by @_athena_athletics

View Details

In this episode we chat to Sarah and Lucy, members of the Boost Society, on balancing life in your 20's during a grafting 'hustle culture' movement. What's the best ways to juggle multiple jobs, hobbies, relationships, friendships and commitments alongside having an enjoyable lifestyle without feeling overwhelmed? We have Louisa from LM Therapeutic Counselling to recommend the best ways on doing so. Thanks to Boost Drinks for sponsoring this ep!! Their 'Choose Now' campaign focuses getting that well needed energy to all our grafters out there!!

Thanks to all involved and we hope you enjoy!!

Lots of love,

Ali & Abbie xox

View Details

This is our festive episode of Sugar, Spice & All Things Nice. In this ep we talk about new job ventures, blowing up on TikTok and of course...what gives us the ick. We hope you enjoy and have a very merry Christmas wherever you are.

View Details

In this episode we chat to Kim Kelly, editor of Local Women magazine. Even though Kim travelled near and far for her career, she has ended up back in lil old NI...we ask her why this is the case, how she got to where she is and what advice she would give to her 20-year-old self. Kim has lived a glamourous showbiz lifestyle but has still learnt to embrace everything about her natural self along the way.

Prepare for some serious life advice and inspo in this one ladies! Kim says it how it is and provides some serious sass along the way...that's exactly why we love her so much!! She even touches on how she has stayed friends with her exes...(seems impossible, we know!!)

We hope you enjoy listening to this episode as much as we did recording it.

Lots of love,

Abbie and Ali xox

View Details

In this episode we focus on ALI and everything about her!! In the second of our introductory podcast episodes for our two hosts, we talk about Ali's uni life experience, how she found being a student after recently graduating, the broadcasting industry, her part-time job as a personal trainer at Athena Athletics and even a little about her dating history...but grab the hankies as Ali goes into depth about the loss of her dad and how that has changed her life...it's an emotional one folks!!

Ali's upbeat, bold and resilient personality shines throughout the episode so we hope it brings you a sense of positivity to your day!

We really hope you enjoy this episode and enjoy delving a little deeper into Ali's life and how she has got to where she is....

Lots of love,

Abbie & Ali xox

View Details

In this weeks episode we are talking all things ABBIE!! In the first of our introductory podcast episodes for our two hosts, we talk Abbie's alternative career path, her TikTok and Insta clout, her experience with an eating disorder and what it was like to grow up in a broken home...

Using Abbie's slogan of 'turning a mess into a message', we look into her positive and hard grafting attitude!

Listen for some serious WORK INSPO!!!

We hope you enjoy getting to know our host Abbie a little more...

Abbie & Ali xox

View Details

EP 1: Welcome to our very first episode of Sugar, Spice and all things NIce!! In this short lil episode we will chat about who we are, why we are creating the pod and what's to come down the line...Welcome to the party babies!!