The SELF DEVELOPMENT Podcast: Recent Episodes

Edward Wilding

Join Edward Wilding on the Podcast created for those who want to improve themselves. As we gain inside knowledge and advice from the leaders in entrepreneurship, business and both physical and mental wellbeing. We might not be able to help everybody, but everybody can help somebody.

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In this Episode we talk to Author of "Money A User's Guide" - Laura Whateley, and find out useful information on ....

  • Buying Your First Home
  • Managing Debt
  • Starting A Pension
  • Investing

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In this Episode we sit down with Jimmy Wightman aka That Meditation Guy and learn about how Meditation changed his life and why he now teaches others all about the benefits, and the way it could change our lives too.  

  • MEDITATION
  • MINDFULNESS
  • MANTRAS
  • FINDING A TEACHER

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In this Episode we talk to Dan Hyman the founder of EatLookFeel, and discuss everything from setting goals to creating habits.

  • GOAL SETTING
  • POSITIVE MINDSETS
  • PHYSICAL & MENTAL HEALTH
  • POSITIVITY
  • PROGRESSION
  • HAPPINESS