Sleep stories and imagery to help you snooze soundly. Join me and sleep well. Support this podcast: https://anchor.fm/nodcast/support
The first chapter of the series, exploring the writings of Robert Louis Stevenson. It's about time there were bedtime stories for adults!
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Support this podcast: https://anchor.fm/nodcast/support
Take a break from work with me while I talk a little bit about a day in my life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/nodcast/support
I used an excerpt from Edmund J. Bourne's "The Anxiety & Phobia Workbook" as well as my own imagery journey at the end. Please excuse my random sniffles! Sleep well!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/nodcast/support
Join me in some relaxing imagery as you wind down for the night. Listen to calming sounds and affirmations as you nod off.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/nodcast/support