'Next Rep' focuses on self growth. The power levers we need to pull to move our physique, mindset and business forward.
Something I’ve been thinking about a lot lately, how much of my daily programming is based around my previous beliefs and perceived identity.
Don’t be busy doing nothing, use your time in your day to move the power levers that bring your goals closer.
The simple yet highly effective 2 step process to create a powerful inner voice, have trust in yourself again and forge the identity you need to hit your goals.
Welcome to the 'Next Rep' podcast. In this pilot episode I'm going to quickly run down what I'm gunna be covering on this podcast, I hope you enjoy!