Hey Twin Sis: Recent Episodes

Amy and Sarah

Join identical twins Amy and Sarah as they discuss lifes juicy details, share funny stories and talk about life as twins! New episodes drop every Thursday 6am AEST. Follow us on Instagram @heytwinsis

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TW: This episode contains discussion around sensitive topics such as self harm, suicide, drug abuse/overdose and stalking.

Hi friends! In this weeks episode Sarah tells us the story of her first marriage and divorce and how that trauma has impacted her, she also tells us of a difficult time she went through with a friend abusing her kindness and taking advantage of her which lead to her being stalked.

We understand the topics of this weeks episode may be of sensitive nature and could be hard to listen to at some points.

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Hi Friends! In todays episode Amy and Sarah discuss how they recognise and stop gaslighting themselves. Did you know you can self gaslight? The twins give you their tips and tricks on what self gaslighting is and how to understand when/if you are a self gaslighter. They also discuss Serena Williams' recent retirement and why there isn't a pink coloured AFL team yet!

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Hi Friends! In todays episode Amy and Sarah discuss the recent release of Beyoncés latest masterpiece Renaissance, the discuss the new season of RuPauls Drag Race Down Under and share their thoughts on the new queens, they touch on the Commonwealth Games and discuss their thoughts and experiences with female doctors!

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Hi friends! In todays episode Amy and Sarah discuss their thoughts on feelings on being in the last year of their 20's and entering their 30's. The discuss their fears, their wishes and if they're actually excited or dreading it! They also lightly discuss the homophobia in Rugby League at the moment with the Sea Eagles Pride Jersey saga, and Amy has a very fiery yin!!

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Hi Friends! In todays episode Sarah answers some questions sent in by listeners about her VBAC (positive birth story), the twins discuss the difference in celebrations of men in sport compared to women, specifically Cam Smith the golf superstar and the Aussie womens volleyball duo, they also discuss the important need for awareness regarding remote indigenous communities and their heart breaking, disgusting price increase in groceries. During their Yin and Yang segment Amy also shares a very disturbing Yin.

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Hi friends! In todays episode the twins return from their few week hiatus where Sarah shares the story of the recent birth of her beautiful little bub! Prepare to hear a super empowering story! Did Sarah get her VBAC? Babys cord was around her neck? Did Sarah have to be induced?

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Hi Friends! In this episode Amy is joined by her husband Aj (Sarah is away this week!). They discuss low libido for women and men, they share their stories and struggles with low libido. They also discuss if it's important to become friends before being in a relationship and how that worked out in their own relationship! Insta: @heytwinsis Twitter: @heytwinsis

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Hi Friends! In todays episode we discuss the recent announcement of the pay increase to AFLW (womens footy) players, we explain the new policy put in place by Coles Supermarkets that allows Trans and gender diverse people to take 10 days of paid affirmation leave and why it is A GOOD thing! We also discuss the Halsey TikTok rant and whether or not we think it is genuine or clever marketing!

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Hi Friends! In this BONUS EP we are celebrating the beginning of Pride Month with Sarah sharing her coming out story! Amy asks Sarah some questions regarding her 'coming out' and about her experience in the LGBTQIA+ community!

We hope you have a HAPPY PRIDE and celebrate love!

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Hi Friends! In todays episode Sarah and Amy discuss their thoughts on Australia's new Prime Minister and how they feel about Scomo getting the boot, they discuss the Kourtney Kardashian and Travis Barker (AKA Kravis) wedding and Amy gets vulnerable and discusses how she has been having some challenges with low libido since having her babies!

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Hi friends! In this weeks episode Amy and Sarah discuss the Kardashians and their impact on society, why people may not like them and they give their opinions on THAT cucumber moment. They also discuss the unequal praise of mothers and fathers and discuss their thoughts on the inequality. Sarah shares some interesting stats on online bullying in Australia. Their new segment has finally been named and the would you rather has quite a convincing answer!

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Hi Friends!

In todays episode Amy and Sarah try a different format, they discuss a few things in small doses! They first discuss and share their thoughts on the Great Debate between Scomo and Albo, they dive in to the Johnny Depp vs Amber Heard trail and Sarah tells us of her troubles with societies gender stereotypes!

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Hi Friends! We have missed you! Welcome to season 2 of the Hey Twin Sis Podcast! In todays episode we catch you up on all that has been going on in the past few months, we talk about Amys new caravan and Sarahs run in with the spicy cough, we also introduce a new segment!

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Hi friends! In this spooky season episode we are joined by a very special guest, our cousin and co-host of the Project Unknown podcast Reanna! Amy, Sarah and Reanna discuss the spooky true crime story of Swedish twins Ursula and Sabina Eriksson. Was is folie à deux, or something more sinister and out of this world?

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Hey friends!! In todays episode, in honour of October being upon us, Sarah and Amy sit down and share their top 5 favourite scary/horror films! They also discuss their favourite non horror Halloween films, horror TV shows and share which movies have REALLY left them scared!!

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Hi Friends! In todays episode, Amy and Sarah sit down with the mum Lynn and ask her what it's like being the mum of twins! They answer questions, share stories and have lots of laughs.

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Hey Friends! In todays episode Sarah and Amy discuss their opinions on small town vs big city living. They weigh up the pros and cons to both as well as share their stories with living in both!

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Hey Friends! In todays episode, Amy and Sarah dive deep in to all things body image. They also fill listeners in on how they went in the Project Us challenge.

Trigger Warning: Body image, body shaming

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Hi friends! In todays episode Amy and Sarah discuss the differences and similarities in being child twins vs adult twins. They also share and compare their experiences with both. Was it more fun to be twins as children or as adults?

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Hi friends! In todays episode Amy and Sarah discuss their experiences with having babies during the current COVID-19 pandemic, the good, the bad, the ugly and the very ugly!

The 'Twin Fact' portion of this episode is prefaced by a trigger warning for miscarriage and foetal loss, please listen at your own discretion.

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Hello friends! In todays episode Amy and Sarah go through some random this or that questions to see just how similar they truely are! They also share some funny stories while working their way through the questions!

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Hi Friends! In todays episode, Sarah interviews Amy, asking all the details on what life was like living and working on Hayman Island a tropical Whitsundays island! The twins also share the most MIND BLOWING twin fact yet! Tune in to find out what it is!

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Hi Friends! In todays episode, Amy and Sarah are joined by their partners Aj and Mark to discuss what it's like to be in a relationship with a twin, as well as revealing our love languages to each other!

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Hi Friends! In today's episode, Amy takes the reigns and asks Sarah the hard hitting questions that everyone has been wondering, what is it really like to be a mature aged student? We cover all aspects of the new adventure in Sarahs life, as well as share a really interesting twin fact!

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Hi Friends! In todays episode, Amy and Sarah take the Myers Briggs Personality test, do some Pottermore quizzes and some Buzzfeed quizzes and compare their results! Tune in to find out if the twins get the same results!

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Hi friends! In todays episode we talk about all things goals! How to set goals, how to stay motivated, how to track goals and we let you guys in on what our current goals are! Enjoy!!

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Hi Friends! In this episode Amy and Sarah read through some 'twin myths and assumptions' to see what they can prove as fact or fiction! Have you ever wondered if twins have a special ESP thing? Or if they have the same taste in guys? Listen along to find out!

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Hey there listener! Welcome to our brand spankin' new podcast! This is the first episode, a lengthy trailer if you will! Get to know us, Amy and Sarah, as we answer a few questions about being identical twins and outline what our future episodes may look like! Happy listening!