Welcome to the El Train. A podcast where we discuss life in my late twenties and all the ups and downs.
I'm back! In lieu of skipping last weeks episode, today we are discussing feeling unmotivated, and how to pick yourself back up. It is so important to fill your cup and give yourself grace whenever you're feeling a bit funky. We all go through it, and you are not alone!
Where To Find Me:
PERSONAL INSTA https://www.instagram.com/elainemitchell/
PODCAST INSTA https://www.instagram.com/theeltrainpod/
TITKOK https://www.tiktok.com/@elaineemitchell?is_from_webapp=1&sender_device=pc
Links To Things I’ve Mentioned *some links may be affiliate links:
ICE ROLLER https://amzn.to/38F7Yf0
HOKAS https://www.hoka.com/en/us/womens-road/clifton-8/1119394.html
ACUPRESSURE MAT https://amzn.to/3KD10V7
PODCAST MICROPHONE https://amzn.to/3ORHqYv
FIVE MINUTE JOURNAL https://amzn.to/3y7V4kg
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As social media becomes more prevalent in our lives than ever before, lets take a little walk down memory lane and and discuss the humble beginnings of Instagram, the Golden Age of Youtube, influencers, content creator as a profession, and how we consume this content today. Bonus if you head over to the podcast Insta, you might find my very first Instagram post... :)
PODCAST INSTAGRAM https://www.instagram.com/theeltrainpod/
ELAINE'S INSTAGRAM https://www.instagram.com/elainemitchell/
ELAINE'S TIKTOK https://www.tiktok.com/@elaineemitchell?is_from_webapp=1&sender_device=pc
SPOTIFY https://open.spotify.com/show/19BScDjet5gOCqY4QQvtGW?si=9OLLRTEdR-e-2OOBbZQpcQ
APPLE PODCAST https://podcasts.apple.com/us/podcast/the-el-train/id1616928327
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we discuss some feelings surrounding single-hood and the sense of being "behind" on life. I share my own personal experiences with these feelings, some bits of wisdom on how to cope, and know that if you are out there feeling these feels, you are not alone!
PODCAST INSTA: https://www.instagram.com/theeltrainpod/
ELAINE'S INSTA: https://www.instagram.com/elainemitchell/
SPOTIFY: https://open.spotify.com/show/19BScDjet5gOCqY4QQvtGW?si=9OLLRTEdR-e-2OOBbZQpcQ
APPLE: https://podcasts.apple.com/us/podcast/the-el-train/id1616928327
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discussing my personal goals for the month of April - hope this gives you some inspiration to jumpstart the new month! Happy goal-setting!
WHERE TO FIND ME
PODCAST 'GRAM - @theeltrainpod
PERSONAL 'GRAM - @elainemitchell
TIKTOK - @heyitslainers
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sharing my experience as someone who has been working remotely from home since March 2020. Discussing tips to make your space better, protect your mental health, and reassurance that you're not alone out there.
Where to find me:
Personal Insta @elainemitchell
Podcast Insta @theeltrainpod
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Pilot episode of my first podcast. Fun facts about me, likes and dislikes, what to expect from the podcast, and how we got here! Thanks for listening!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app