The Bloom And Groove Podcast: Recent Episodes

Tracy O'Meara Smith

The Bloom and Groove Podcast is a space full of honest, real and deep conversation to support the human journey in healing and personal transformation. Bloom and Groove will evolve as I/and we do, We're all on this little life adventure and we grow, learn and find out what we love and cherish in our own time and in our own way. Sometimes we can get stuck, lose hope and confused. We can all find and arrive at a new rhythm and understanding that creates new grooves of perception and thinking. This podcast supports you how and more.

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In this episode, I discuss the power of flowers, nature, flower essences and flower essence therapy.

Flower Essences are an ancient form of healing. Renowned in Aboriginal culture - learn about the power of flower pit healing, awakening and supporting the connection to the earth and each other.

Learn how flower essences can support highly sensitive people (HSP) and the benefits.

Learn about what Flower Essence and Flower Essence Therapy Actually are.
How Flower Essences can support children, and relieve their sensitivity.
Learn how Flower Therapy can support through times of crisis, and change.
Learn how Flower Essences can support if you want to uplevel and breakthrough behaviour patterning.

Here is further information about The Energetic System.
https://www.silverdale.com.au/what-is-the-energy-system/

Here is information on my Flower Essence Range
https://www.silverdale.com.au/shop/
and to Personalised Flower Essences.
https://www.silverdale.com.au/product/personalised-flower-essences/

Some further information -
The Healing Power of Flowers
https://www.silverdale.com.au/the-beneficial-and-the-magic-power-of-flower-essence-therapy/

Baihui Flower Essence Healing Session.
https://www.silverdale.com.au/work-with-tracy/flower-essences/

Sidenote to add - which I forgot to mention in the recording.
The mother essence is encapsulated in water. And then this is stock essence is succeeded in alcohol ( usually brandy or whisky) or vinegar.

Flower Essences are taken orally and used topically. They can be added to a warm bath or foot bath. Dosage is usually 7 drops morning and night and/or when there is a natural intuitive to support - usually through grief and moments of anxiety and mental anguish.

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This is the first and foundational Episode of Bloom and Groove.

In this episode, Tracy lays the foundation and intentions for this podcast.
From supporting our empowerment and healing to recognising our empowerment is in the now.

Tracy explains the importance of the connection to the earth and to our human nature and in these times this podcast can offer a place of refuge and transformational understanding.

You can find Tracy here www.silverdale.com.au
You can also sign up for a free resource the Book of Healing here.
https://landing.mailerlite.com/webforms/landing/v2j4c0

Blog Post about the Power of Flower Essence HealingĀ 
https://www.silverdale.com.au/healing-power-flower-essences/

Noel Nannup Noongar's story - The Carers of Everything
https://www.cockburn.wa.gov.au/getattachment/17768676-147d-4407-b54d-0dab3848bcad/ECM_7314756_v1_The-Carers-of-Everything-Noel-Nannup-pdf.aspx