Daily Dimensions: Recent Episodes
Daily Dimensions
Daily Dimensions exist because we want you to be the best version of you! Understanding that you are never alone in your journey is vital to seeing it through. Through story, testimony and shared experiences we provide valuable resources and information that will impact your life forever and help you along your journey of self development.
Episode #161 – “Why I Cancelled the Cookout” | Daily Dimensions Podcast
In this episode of Daily Dimensions, I share the real reason behind the difficult decision to cancel this year's Men's Mental Health Cookout.
This wasn't a decision made out of defeat—it was made out of vision.
Over the past few years, the cookout has grown into something much bigger than I ever imagined. As the event continued to expand, I realized that trying to plan and execute everything on my own was no longer sustainable. Sometimes, taking a step back is exactly what's needed to take a bigger step forward.
In this episode, I talk about the importance of recognizing your limits, building the right team, and creating systems that allow your vision to grow beyond what one person can accomplish. Rather than forcing the event to happen before it was ready, I've chosen to invest this season into building a strong foundation so next year's cookout can be the best one yet.
If you've ever had to pause something you care deeply about in order to make it better, this conversation is for you.
👉 Tune in for an honest discussion about leadership, stewardship, growth, and trusting the process.
Want to help shape the future of the Men's Mental Health Cookout? We're actively building our team for next year! If you're interested in volunteering or being part of the planning process, send us a message on Instagram @jordanspeaking.
Don't forget to like, comment, and subscribe for more conversations on faith, leadership, mental wellness, and personal growth.
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Episode #160 – “Am I a Good Person?” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we sit with a difficult but important question: Am I actually a good person?
We explore what it truly means to be “good” — beyond surface-level kindness, popularity, or simply being tolerated by the people around us. This conversation challenges us to reflect on our character, our impact on others, and the ways we can continue growing into better, more compassionate people.
We also take time to process grief following the passing of my friends Shirley and Naiesha. After attending Shirley’s funeral this past weekend and seeing the hundreds of lives she impacted, I found myself reflecting deeply on the legacy she left behind. Shirley truly embodied what it meant to be a good person — through the way she loved, showed up for others, and touched people’s lives.
This episode is about self-reflection, grief, legacy, and the kind of life we want to leave behind when our time comes. 🙏🏾
👉 Tune in for an honest conversation on character, healing, and becoming someone who genuinely makes the world better.
Don’t forget to like, comment, and subscribe for more real conversations on faith, personal growth, and emotional wellness.
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Episode #159 – “Help Wanted” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we talk about something many of us struggle with but rarely admit: asking for help.
When you’ve spent so much time in survival mode, independence can start to feel like safety. You learn how to carry everything on your own, regulate your life through control, and convince yourself that needing help is weakness. But over time, that same independence can quietly condition people to believe you don’t need support at all.
We dive into how survival mode impacts the nervous system, why constantly being in “fight or flight” makes rest feel unfamiliar, and how learning to regulate yourself is a key part of healing. We also talk about the courage it takes to ask for help — and how fear of rejection often keeps us stuck in isolation.
This episode is a reminder that help is not weakness — it’s wisdom. Healing often begins when we stop trying to do everything alone. 🙏🏾
👉 Tune in for an honest conversation on vulnerability, nervous system regulation, and learning how to receive support.
Don’t forget to like, comment, and subscribe for more real conversations on faith, healing, and personal growth.
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Episode #158 – “In the Room: Lessons from the Yale Black Venture Summit” | Daily Dimensions Podcast
In this episode of Daily Dimensions, I reflect on my experience attending the Yale Black Venture Summit — a full-day conference centered on financial literacy, entrepreneurship, and venture capital. 💼
From powerful conversations to pitch competitions, this event brought together visionaries, founders, and leaders all focused on building wealth and creating impact. I also had the opportunity to hear from and meet Rashad Bilal and Troy Millings of Earn Your Leisure, and soak in the wisdom they shared.
More than anything, it was refreshing and inspiring to be in a space filled with Black excellence, ownership, and forward thinking.
In this episode, I talk about:
✨ The importance of getting in rooms where high-level conversations are happening
✨ Why investing in your future matters more than ever
✨ The impact of being surrounded by growth-minded individuals
✨ And why experiences like this can shift your perspective in a powerful way
This is a conversation about exposure, elevation, and putting yourself in environments that challenge you to grow.
👉 Tune in for a reflection on wealth, mindset, and stepping into rooms that expand your vision.
Don’t forget to like, comment, and subscribe for more conversations on faith, growth, and purpose.
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Episode #157 – “What Do I Do With My Anger?” | Daily Dimensions Podcast
In this episode of Daily Dimensions, I open up about something I’ve been struggling with lately — anger.
For most of my life, I’ve tried to avoid being seen as the “angry” or “threatening” Black man. Because of that, I learned how to process just about every emotion… except anger. And now, at 32, I’m realizing that avoiding it hasn’t helped — it’s only made it harder to understand and express in a healthy way.
This episode is a real and vulnerable look at what it feels like to carry anger but not know what to do with it. The fear of how people will react, the pressure to stay composed, and the challenge of finding a safe and healthy way to release what’s inside.
I don’t have all the answers — and that’s part of the conversation. This is an open dialogue, and I’m inviting you into it.
👉 If you’ve ever struggled with anger, expression, or being misunderstood, this episode is for you.
💬 I’d really appreciate your thoughts — how do you navigate anger in a healthy way?
Don’t forget to like, comment, and subscribe for more honest conversations around faith, growth, and emotional wellness.
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Episode #156 – “The Burden of a Blessing” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we talk about a truth that isn’t always easy to admit: every blessing comes with responsibility. 🙏🏾
Whether it’s a job, a relationship, marriage, children, or a new opportunity in life, blessings often come with pressure, duty, and the responsibility to steward what we’ve been given. At times, that responsibility can feel overwhelming — and even feel like a burden.
We also talk about the importance of not letting our frustrations turn into complaints that sound like a lack of gratitude for what God has blessed us with. Instead of complaining, this episode challenges us to learn how to process the pressure in a healthy way while still honoring the blessing itself.
This conversation is about growth, responsibility, gratitude, and learning how to carry your blessings with maturity and purpose.
👉 Tune in for an honest and reflective conversation on faith, gratitude, and stewarding the opportunities in your life.
Don’t forget to like, comment, and subscribe for more real conversations about faith, personal growth, and emotional maturity.
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Episode #155 – “Relationship Currency: Cashing In on Relationships” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we talk about something that doesn’t get discussed enough — relationship currency and the real value of the connections in your life.
Relationships aren’t built in big moments alone; they’re built through consistency, support, and genuine care over time. In this conversation, we explore why it’s so important to water your relationships, pour into the people around you, and show up for others even when you don’t need anything in return.
Because the truth is, you never really know when you’ll need someone to be there for you. The strength of your relationships often reflects the time, energy, and intention you’ve invested into them.
This episode is a reminder that relationships are one of the most valuable forms of wealth you can have. 💭
👉 Tune in for a thoughtful conversation on connection, loyalty, and building meaningful relationships that last.
Don’t forget to like, comment, and subscribe for more conversations on faith, growth, and emotional wellness.
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Episode #154 – “From Wilderness to Abundance” | Daily Dimensions Podcast
In this episode of Daily Dimensions, I share a powerful testimony of how God’s abundance can show up when you least expect it — but right when you need it most. 🙏🏾
After spending months in a difficult wilderness season, walking in faith and obedience without knowing what the outcome would be, things began to change quickly. It took six months to find the right job, but in just six weeks everything shifted — landing the job, being promoted to Program Director, and even purchasing a car.
This episode is a reflection on trusting God during the waiting season and recognizing His goodness when the breakthrough comes. Sometimes the season of preparation feels long and uncertain, but when God moves, things can change faster than you imagined.
👉 Tune in for a conversation about faith, obedience, patience, and experiencing God’s favor after a difficult season.
Don’t forget to like, comment, and subscribe for more conversations on faith, growth, and purpose.
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Episode #153 – “All Dogs Go To Heaven” | Daily Dimensions Podcast
In this deeply personal episode of Daily Dimensions, I share about one of the hardest decisions I’ve recently had to make — saying goodbye to my dog, Tico. 🐾
For years, Tico wasn’t just a pet — he was family, a companion, and a constant presence through many different seasons of life. In this episode, I open up about the emotions that came with having to let him go and the weight of making that kind of decision.
We also take time to reflect on the many memories, moments, and lessons that came from the years we spent together. While loss is never easy, remembering the love and joy that someone (or something) brought into your life can help bring meaning to the goodbye.
This episode is about grief, gratitude, and honoring the memories that stay with us long after the moment has passed.
👉 Tune in for a personal and reflective conversation about love, loss, and remembering the moments that matter most.
Don’t forget to like, comment, and subscribe for more real conversations on life, faith, and personal growth.
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Episode #152 – “Fighting Fear” | Daily Dimensions Podcast
In this episode of Daily Dimensions, I open up about the fears that once held me back — fear of rejection, public speaking, sharing my faith, and even going places alone.
As I began to heal and grow in confidence, I started reflecting on why those fears had so much power over my life in the first place. This episode is about confronting fear honestly and learning how to move forward despite it.
We talk about how living in fear only allows you to experience a fraction of your life, while confidence opens the door to living fully and freely. I also share practical tips on overcoming fear, building confidence, and stepping into the life you were created to live. 🙏🏾
👉 Tune in for an encouraging conversation on growth, courage, and learning how to live beyond fear.
Don’t forget to like, comment, and subscribe for more conversations that inspire healing, confidence, and purpose.
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After 4 long years I find myself rejoining the traditional workforce! In this episode we reflect on my first week at work, what's next for the channel, and so much more!
Episode #150 – “Relationship Goals: The Dangers of an Idolized Love” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we unpack the hidden dangers of idolizing relationships — especially the ones we see highlighted on social media. 💔📱
We talk about how placing relationships on a pedestal can create unrealistic expectations, pressure, and disappointment. Using the recent divorce announcement of relationship content creators Kristy and Desmond Scott as a real-world example, we explore how public-facing relationships often carry unseen weight — and how public admiration can sometimes lead to private fallout.
We also shift the focus inward, discussing why the healthiest relationships aren’t built solely on “relationship goals,” but on personal growth, self-awareness, and emotional maturity. Relationships thrive best when both people are committed not just to each other, but to becoming better individuals.
This episode is a reminder that love isn’t about image — it’s about effort, growth, and authenticity. 🙏🏾
👉 Tune in for an honest conversation on love, expectations, and building relationships that last beyond the spotlight.
Don’t forget to like, comment, and subscribe for more real conversations on faith, mental wellness, and personal growth.
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Episode #149 – “The Year End Wrap Up 2025” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we take time to reflect on the year that was 2025 — the highs, the lows, and everything in between.
This is a personal walkthrough of the moments that shaped me, challenged me, and ultimately helped me grow. From wins worth celebrating to setbacks that taught hard but necessary lessons, this episode chronicles the experiences that contributed to my development mentally, spiritually, and emotionally.
We talk honestly about growth — what it looked like in real time, what didn’t go as planned, and how each moment played a role in becoming a better version of myself. This conversation is about reflection, gratitude, and preparing your heart and mind for what’s next. 🙏🏾
👉 Tune in for a transparent year-end reflection on life, faith, and personal growth.
Don’t forget to like, comment, and subscribe for more real conversations that inspire growth and purpose.
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Episode #148 – “Gone in an Instant: The Art of Self-Control” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we talk about a hard truth many people learn too late: everything you’ve worked for can be gone in an instant if you lack self-control.
I share a personal story about how my own lack of self-control nearly got me kicked out of college — a moment that forced me to confront discipline, accountability, and the consequences of unchecked decisions. That experience reshaped how I view growth, responsibility, and the people I allow around me.
We also discuss how the people who pull you away from discipline, focus, and self-control aren’t truly your friends — because real friends want you to become better, not just comfortable.
This episode is a reminder that self-control isn’t restriction — it’s protection. It guards your future, your purpose, and everything you’re building. 🙏🏾
👉 Tune in for a real and transparent conversation on discipline, decision-making, and protecting what matters most.
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Episode #147 – “Titles & Responsibility” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we’re diving into a truth many people avoid: everyone wants the title, but not everyone wants the responsibility that comes with it. 🎙️
We talk about how you cannot live a meaningful life without responsibility — and how responsibility is actually the pathway to discipline, growth, and becoming a better version of yourself.
We also break down the difference between ego and maturity:
- Ego craves a title.
- Maturity embraces a calling.
- Ego wants recognition.
- Maturity leans into responsibility and the work it takes to be who you’re called to be.
If you’ve ever felt the tension between who you want to be and what it actually takes to get there, this episode will hit home. 🙏🏾
👉 Tune in for an honest conversation about leadership, accountability, and stepping into purpose with discipline and humility.
Don’t forget to like, comment, and subscribe for more conversations that inspire growth and real transformation.
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In this episode of Daily Dimensions, we’re talking to the people who look strong on the outside… but are carrying battles no one ever sees. 💭
Many of us have mastered the art of functioning through burnout, stress, and emotional exhaustion — showing up for everyone while silently running on empty. In this conversation, we explore what it means to face that reality with honesty and compassion.
We discuss the importance of creating time to love yourself, because time is the one thing you never get back. And we unpack why help is not a luxury — it’s a necessity. Healing, rest, and support are part of the journey, and you don’t have to walk it alone.
If you’ve ever felt like the “strong one” who still struggles, this episode is for you. 🙏🏾
👉 Tune in for a transparent and empowering discussion on mental wellness, emotional rest, and learning to care for yourself the way you care for others.
Don’t forget to like, comment, and subscribe for more real conversations on faith, growth, and emotional health.
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Episode #145 – “5 Years of Daily Dimensions!” | Anniversary Special 🎉
Today we’re celebrating something BIG… 5 YEARS of Daily Dimensions! 🎉🙏🏾
In this special anniversary episode, we take a moment to look back at the journey — the personal growth, the spiritual breakthroughs, the lessons learned, and the incredible transformation that’s happened along the way. From day one to episode 145, this podcast has grown in ways I could’ve never imagined, and it’s all thanks to YOU.
We’re talking about:
✨ My personal growth over the last five years
✨ How the podcast has evolved and expanded
✨ The milestones we’ve hit and the doors God has opened
✨ What’s coming next for Daily Dimensions
✨ And a whole lot of gratitude for every person who’s been part of this ride
This episode is all celebration, reflection, and anticipation for everything God is about to do next.
👉 Tune in and celebrate with us — here’s to the past, the present, and the purpose ahead!
If this podcast has impacted you, don’t forget to like, comment, and subscribe. Your support has been the heartbeat of this journey.
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Verses For This Episode: Matthew 23:11-12 & Mark 1:43-45
Purpose over Popularity: Choosing obedience over clout & how choosing purpose gives a peace that popularity never can
In this episode of Daily Dimensions, we talk about the tension between chasing popularity and walking in purpose — and how choosing the latter changes everything. 🙏🏾
Popularity focuses on image, vanity, and perception — how things look. But purpose focuses on impact, calling, and legacy — how things matter. In a world obsessed with being seen, we explore what it means to be sent.
We also unpack the power of humility — not as weakness, but as one of the strongest signs of spiritual maturity. Choosing purpose requires sacrifice, patience, and faith that what you’re building behind the scenes will bear fruit in time. 🌱
👉 Tune in for a grounded, honest conversation on faith, identity, and living for something bigger than attention.
If this episode speaks to you, don’t forget to like, comment, and subscribe for more real and inspiring conversations on faith, purpose, and growth.
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Episode #143 – “Does Men’s Happiness Matter?” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we ask a powerful question: Does men’s happiness really matter? 💭
Too often, men feel like their peace, joy, and mental health come second to everyone else’s — especially in relationships and family life. In this conversation, we talk about why many men struggle to prioritize their own happiness, how culture and expectations have shaped that mindset, and what we can do to change it.
We also take a closer look at the saying “happy wife, happy life” — and explore why true relationship balance comes from mutual happiness, communication, and emotional awareness. 🧠💬
If you’re a man searching for peace, purpose, and balance — or someone who loves and supports men — this episode will give you practical tools to protect your joy and nurture healthy relationships.
👉 Watch now for real talk on men’s mental health, emotional wellness, and faith-based growth.
💬 Don’t forget to like, comment, and subscribe for more conversations that inspire healing and purpose.
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Episode #142 – “The Pain Can’t Stay” | Daily Dimensions Podcast
In this episode of Daily Dimensions, we dive into the reality that pain has a process — and when we allow ourselves to walk through it, healing and recovery are possible. 💭
Just like physical pain signals that something needs attention, emotional pain does the same. But too often, we let our pain define us or drive us — using it as motivation instead of allowing it to transform us.
This conversation is about learning to release what hurts, rebuild who you are, and discover your identity beyond the pain. Because healing isn’t just about feeling better — it’s about becoming whole. 🙏🏾
👉 Tune in for a powerful talk on faith, healing, and emotional restoration.
If this episode speaks to you, don’t forget to like, comment, and subscribe for more honest and healing conversations.
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A few weeks ago I took another step in my faith and fasting and completed an "Esther" fast! 3 long days later I had experienced so much that I had to share it with you all. In this episode we speak on the importance and the benefits of fasting, how God sustains us in difficult times, doing things even though were afraid, and how to deepen our faith!
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In this episode of Daily Dimensions, we’re talking about the power of the reset — taking intentional time to pause, realign, and prepare for what’s ahead. 🌱
As we look toward 2026, it’s time to start the work now: resetting our finances, rebuilding healthy habits, strengthening our mental and spiritual health, and refocusing on what truly matters. This conversation is all about stepping back so you can move forward stronger, wiser, and more grounded in purpose.
👉 Tune in for a powerful reminder that growth doesn’t always mean adding more — sometimes it means starting fresh.
If this episode speaks to you, don’t forget to like, comment, and subscribe for more conversations that inspire and challenge.
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With the world in such a volatile state we need more people loving and living as Christ would want us to. In this episode we dive straight into how America finds itself square in the middle of a love and compassion deficit. There's more self interest and hate than there is selflessness and love. How do we fix it?
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What a journey it has been! On todays episode we bring your the 4th installment of a lifetime series on my mental health journey. In this episode I take you inside the journey of what goes through my mind and how I have been navigating all of life's ups and downs over the past year. If you haven't already please go back and listen to the other episodes in the series so you get the full picture of just how much I have grown over the years and just how far God has taken me on this journey!
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What a shame it would be to pray to God for something and then never prepare for it! This episode is all about faith and preparation. You see Preparation shows that we trust God enough to prepare for the things we can not see. Ask yourself this question. What is it that you want out of life and how is it that you are preparing for it? This episode is jam packed with words of wisdom that you won't want to miss! Don't for get to connect with us on all social platforms: Click HERE To Follow Us
The yearly birthday episode is here! Join me as I celebrate my 32nd year of life and all that it brings me!
The most anticipated part of our men's mental health cookout is the panel discussion that takes place at the end. This year we took the liberty of recording this amazing conversation to be able to share it with each and every one of you! I hope you enjoy and gain a little bit of wisdom and insight from this powerful discussion! Share this with a man that you love!
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Blessed to be able to say that we successfully held our 3rd annual men's mental health cookout the other day and it was phenomenal! The mental health cookout is a place for men to share in their mental health without judgement, build brotherhood, and gain valuable resources that will shape them for years to come. In this episode we break down what made this years event so special and talk about what the future looks like for the mental health cookout!
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Complacency is something that I have been really struggling with as of recently. Starting today I have put some things in place to really make sure that I don't fall victim to the trap of complacency and continue to press forward to the best version of myself. If you have ever felt stuck, complacent, or like you're just struggling to take your life to that next level then this episode is for you. We talk practical ways to challenge complacency and become the best version of ourselves!
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In this episode, we dive into the importance of showing up for the next generation. I share a powerful moment from my own experience working with youth — a simple question from a student about faith and salvation that opened the door to a life-changing conversation. It’s a reminder that our presence, our words, and our willingness to listen can leave a lasting impact. Tune in as we reflect on why it matters to pour into young people and how one conversation can shape a future.
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After several years of full time entrepreneurship I have amassed some knowledge from my experience, my mentors, and also a boatload of mistakes! In this episode we break down the tools you need to start your own business successfully and launch yourself into entrepreneurship the right way!
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In this episode, we’re diving deep into the importance of fostering community and cultivating authentic networking connections. In a world where digital interactions often replace face-to-face conversations, how do we create spaces — both online and offline — that truly uplift, support, and inspire?
Join us as we explore the value of genuine relationships in personal and professional growth, share practical tips for building your network with intention, and hear stories from those who’ve experienced the transformative power of community firsthand. Whether you’re looking to expand your circle, collaborate on new ventures, or simply find your tribe, this conversation is for you.
Tune in and let’s build something meaningful, together.
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Accountability - "Being honest and responsible for your actions in all situations". In this episode we dive into the importance of accountability and what makes it one of the most important traits you could have. Accountability is one of the many keys to successful relationships of all types, including the relationship you have with yourself!
Watch our guest appearance on "The Sistas Podcast": Watch HERE
In today's episode I reflect on just what it means to get older, enjoying my time with family this Easter, pouring into our youth, and so much more. Brace yourselves for what is sure to be a jam packed episode filled with nuggets and gems.
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It's important to examine the role we play in the outcomes in our lives. Part of that requires us to take a deep look at the cycles and patterns in our day to day and examine to what extent do we just allow these things to continue. There's so much to unpack in this episode so get your popcorn ready... We're goin in!
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"Unhealed people don't listen with their ears.. they listen with their triggers". When dealing with unhealed individuals it can be challenging to feel understood because they often see the world through the lens of their triggers. In this episode we talk about how to navigate our own triggers and lead a life that leads people to handle theirs.
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Closure shows up in our life usually in one of two ways, through grief or through relationships. In this episode we talk about finding closure in difficult grief situations and what true closure looks like in relationships. Spoiler alert... You need to cut some people off starting now!
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The life changes we are looking for in our personal lives are on the other side of consistency. Our level of consistency and what we are consistent with has the power to transform our lives in some incredible ways, but it requires a new level of discipline. In this episode we break down the path to consistency, the barriers, and the blessings.
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Todays episode is coming to you straight from Proverbs 3: 13-18 and from Proverbs 14:18. We are talking about the old saying "Ignorance is Bliss" and how quite simply that is the furthest thing from the truth. Ignorance is destruction and by the end of this episode you'll know why!
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For the first time ever we are doing a crossover episode! Today I am joined by the good kids from the "Discussing With Discovery" podcast and were talking all things Middle School! What we love about school, what we hate, and how we can make the middle school experience a more enjoyable one. Come listen to the insight of these 5th, 6th, 7th, and 8th grade students!
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On today's episode of Daily Dimensions we tap into the dangers of using sex as a conflict resolution style, and what it means to build a firm foundation in your relationship. Don't forget if you love what you heard today, please leave us a review and connect with us on social media to stay up to date with everything Daily Dimensions
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Last Monday I had the pleasure of speaking at The prestigious institution of Yale University for the second year in a row. I was able to speak to their law students about Mental Health in Black and Brown communities. I was also able to connect some students with counseling services and really leave an impact. In this episode we talk Yale, New Haven parking tickets, and so much more!
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Every January I enter into a season of fasting that lasted 31 days last year. This year during this period of fasting things didn't necessarily go as planned. Join me as we talk about fasting, God's provision, and the renewed direction of the Daily Dimensions Podcast
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2024 may have been the longest year since they invented the calendar! This year has been filled with so many ups and downs and I am here to share them with you all! Our 4th installment of the year end wrap up is here!
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Just a few weeks ago we celebrated our 4 year anniversary as a podcast! We are blessed to be a blessing to others for as long as we have been and we have no thoughts on slowing down! Join us as we recap this 4 year journey in style.
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Today I am joined by the amazing Aianna Thomas! She is the author of the book "Mixed Emotions", a military service member, and most importantly a woman of God. Join us as we talk about finding faith, growing in truth in a world that is filled with deceit, and balancing life's highs and lows.
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Fresh off of sabbatical and we are joined by a good friend of the show Jahi Walton! Jahi is one of the founders of SoulFood Sundays, a brand dedicated to providing quality curated events in CT and beyond that are oh so good for the soul! Join us as we talk about their 3 year anniversary and so much more!
I'm stepping away! Every September I take the month away from podcasting to rest, recharge, and reconnect spiritually, physically, and mentally. This year is no different. I got a lot to share with you all in this episode as we get ready to step away for a little bit.
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Recapping our biggest event of the year! The Men's Mental Health Cookout 2024! This year was nothing short of a success. The impact was made and the people were reached! Tap in as we discuss just how amazing everything went and where were planning on doing this cookout next year!
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This right here is one of my favorite episodes! In this episode we address 5 patterns common in families that are actually signs of dysfunction. Number 4 is one that will really get you.
In this episode we talk about consent. We define it, talk about what it is and what it isn't. We also get into ways we can better protect and educate one another on this ever important topic.
Today we are back with our 3rd installment of a lifetime series entitled "My Mental Health Journey". We have navigated through so much, grown to new heights, and rediscovered who we are. Now it's time to share it with you all!
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It's exactly what the title says... an episode about nothing. Join us as we chat about a lot of everything but a little bit of nothing at the same time. Trust me.. it's going to be fun.
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Today I am joined by not only one of my favorite artist but a good friend. The amazing Wasionkey! In this jam packed conversation we spoke on everything from personal identity, false preachers, the goodness of Jesus, and even managed to have a little bible study thrown in there. Hands down one of my favorite conversations we've had on this platform.
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When you're waiting on the promises of God the counterfeits start to look Reaallllyyyy pleasing! In this episode I'll break down my experiences with counterfeit promises and how you can avoid these moments too.
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Growing up without a present father is difficult! Part of what makes it difficult is that even though you have nobody to teach you how to be a man the expectations that fall on you as a man STILL need to be met! Imagine having to take the hardest test of your life but you never had anyone to teach you the material. That's what it's like being a man without a present father in today's world. In this episode we dive into managing these expectations and how to get to a space where these expectations are no longer a burden.
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So I did a thing! This past Sunday, Easter 2024, your boy got baptized! In this episode we talk about what prompted this life shifting moment, how my dad showed up in the nick of time, and what's next for Daily Dimensions.
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For the month of January I engaged in 31 days of intentional prayer and fasting. While it was an eye opening spiritual journey, it was also grueling and difficult at the same time. In this episode we break down the spiritual importance of fasting and how I managed to go 31 days without.
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What is love? If you ask 20 people You'll probably get 20 different answers. In this episode we define what love is from a biblical perspective and challenge how the world has taught us to look at love.
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"Don't let your commitment make you a prisoner to a lifeless situation. Sometimes commitment is just fear of failure masking itself as something else".
Today we talk about how being overly committed can be a curse more than it is something to be admired. There are moments where we become so committed to something that we no longer see that this situation is no longer where we need to be and we try to force it to work. I will give you some simple tools to know when it's time to say goodbye and when it's time to pivot your commitment into a healthier outlet.
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It's one thing to know someone's value. It's a different thing to appreciate someone's value! In this episode we break down the difference of knowing vs appreciating value, and how all of our relationships grow from this concept. Don't forget to leave us a review!
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WE DID IT JOE! We finally made it to episode 100 of Daily Dimensions! I want to personally thank all of you for supporting us up until this point and helping us to make it this far. Join us as we end the year on a high note and recap all the amazing things that 2023 has brought us!
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There are times in life where you are going to feel like you're taking one step forward and two steps back. Navigating that can be a challenge like no other! Let's get through that challenge together. In this episode I speak on where I'm at currently with everything taking place in my life and how I plan to tackle everything moving forward.
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In this episode we speak on the power and importance of taking our thoughts captive! We have thousands of thoughts a day and not all of them are good but all of them do play a part in shaping our reality. As we work to take our thoughts captive and access the power of second thought we begin to make our realities and our minds a safer place to be.
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On October 6th I tore my achilles tendon playing pickup basketball. I think this was my body's way of saying I'm washed up. But what I didn't know was that this leg injury was going to impact me in a way that was way bigger than just a leg injury. Tune in as I talk about how a simple leg injury changed my life forever.
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Walking with God is not the easiest thing to do especially as a young adult. In this episode I am joined by Patrick, Jasmin, & Gabby as we have a conversation of how a relationship with christ transformed our lives and how we journey everyday to get closer to him. #Godisgood #christian #Conversations #breakingbread
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Recently we held our first ever Men's Mental Health Cookout, and it was amazing! Join us as we recap on how we created safe spaces for men and their feelings & emotions! For information on our latest events and how we build our community consider connecting with us on social media!
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Last week I spoke to a group of students about how to be an individual and more importantly how to discover who you are and what makes you special. In this episode we unpack how I learned to be unapologetically me, my motivation for building a community, and the Mental Health Cookout 2023!
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Today I am joined by Speech and Language Pathologist Lachana Flanders! We dive into how important a SLP is and what exactly they do! We also speak on major life transitions and finding yourself again in the process. To connect with Lachana visit her website below!
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Almost as important as what you do is why you do it. Finding your why is one of the biggest challenges we face. Beyond doing what we have to do because we're supposed to, when is the last time you really did something because it gave you purpose? When is the last time you did something simply because you were called to do it or because it was bigger than you? In this episode we talk about how to discover your why and just how important your why really is.
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Authentic is what we do here at Daily Dimensions! In todays episode we talk about the "P" word. yes, pornography. Our generation has slowly gone from the consumers to the creators and it's shaped the lifestyles and mindsets of Men and Women for too long. Let's finally have a real conversation about it!
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Today we gain a deeper understanding on "Healing" and just what that really means. As some of you know it isn't always black and white, and it isn't always a straight line. Sometimes you start healing and somehow everything just doesn't get better right away and that's all part of the process. Join us as we unpack the up and down journey that is healing.
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Today we are joined by the amazing and hilarious host of "4 The PPL" Podcast, Cleveland & Josiah. In one of our more comedic episodes we covered everything from who is really the GOAT in the NBA to Josiahs recent candy addiction. Tap in with us and don't forget to leave us a review!
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You missed me last week, but here's why! Tune in with us as I bring you up to speed on some of the amazing things that have been happening the last few weeks and what that means for the future of Daily Dimensions..... No the show not over
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You owe it to yourself to finish what you start. You owe you! When you have a calling or a purpose over your life you have to see that promise through until the end. In this episode we dive deep into finishing what we start, multiplying our talents, and not getting stuck in a position that is outside of your purpose.
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Today I am Joined by the amazing Todd Avery! In this episode we talk about healing parental relationships, Finding God while in prison, and Becoming the new leaders of our generation! Don't forget to subscribe and leave us a review wherever you listen to Daily Dimensions.
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Forgiveness is such a tough task but a necessary one if you wan't to really move forward and claim healing. In this episode I explain how I had to forgive my ex and forgive my father in order to really take the next leap in healing in my life. Don't forget to leave us a review and subscribe on Youtube!
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Comparison is a silent killer. When we compare ourselves often times we don't measure up to the things we compare ourselves to and damage our self esteem and self worth in the process. This episode encourages you to take a step back from comparison and step into loving who you already are. Don't for get to like, comment, and subscribe!
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12 months ago I walked away from everything and started doing what I love. A year later and we're still here making an even bigger impact! The best is yet to come!
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Today we are joined by Soul Food Sundays very own Jahi! The man behind the biggest brunch series in Connecticut talked with us about taking events on tour, building a creative team, and a new album dropping this month! You know I had to hear some exclusives after the interview! Nothing but laughs the whole episode.
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It seems like once a week i see a post on my FB feed that says "Men have to suffer in silence". At one point I identified with this post but now that I've been healing and growing I learned that Men, or anyone for that matter, do not have to suffer in silence! That is a lie and we don't have to live in it anymore. Whether you believe it or not tap in to this episode and see for yourself just how we can escape this toxic narrative!
Todays Sponsor: Black Snow Audio
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CT Artist of the Year, Showly came by and kicked it with us on Daily Dimensions. Fresh off a killer Sway in the morning freestyle we talked about everything from humble beginnings in the rap game all the way to earning the respect of heavy hitters like Benny the Butcher.
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Our relationship with money is closely tied to our first memories of money. Some of us have memories of being told to save for a rainy day while others have memories of not being able to save anything because the funds weren't there. In any event we must grow to learn that money is a tool and our current financial status has a lot to do with the choices WE make. Let's heal our relationship with money today!
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Thank you to all my new and returning listeners. It's thanks to you that this podcast is still standing over 2 years later. Your continued support is what is going to allow us to keep getting bigger and better! If you are looking to donate to the platform please visit our donation tab at the link below. We love you and thank you for taking this ride with us. Peace!
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Today I am joined by aspiring lawyer turned video director, Play Patt. In this episode we talked about breaking out of difficult family structures, being related to George Bush's lawyer, and navigating the challenges that come with being a director. Don't forget to like, comment, and subscribe to stay up to date with all things Daily Dimensions.
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Self worth! Ask yourself what is your self...worth. Today we are talking about value. More importantly the value that you place on yourself. If you are like me and struggled with valuing yourself and loving yourself the right way then this episode will shed some light on how to turn that all around and start looking, smelling, and feeling like a million dollars.
This episode is brought to you by Soulfood Sundays: Lovers & Friends Valentines Day Tickets
Today I am joined by the phenomenal Brea Simone! Saying this interview moved my spirit is an understatement. We talked about faith, testimony, and even being a bubbling christian Tik Tok creator! God was definitely in the room for this one. Tap in with me and show Brea some love at the links below!
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https://beacons.ai/breasimone
Let's talk sex! Sex is one of those magical things that we as a people have just found a way to ruin. Kinda like when you find a good food spot before everyone else and then people find out about it. Social media and the expectations it's putting on your sex life is affecting you in more ways than one.... Let's talk about it!
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Breaking through as an artist is one of the toughest things to do but our special guest GOGO is starting to break the mold! Tap in with us as we talk about building a team, branding yourself, and growing your fanbase year over year. The sauce is free but the hustle is sold separately.
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This year has been one of transformation! But it all started with a huge decision of obedience. Tune in with me as I talk you through one of the greatest years of my life. The 2022 wrap up is here!
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Today I am joined by one of my best friends and sister in christ, Nadia! What was supposed to be a conversation about nursing turned into a special conversation about how God has transformed us and our friendship. All while taking us to new levels and strengthening our relationship with him. If you're new to your faith journey or a seasoned vet this episode is bound to speak to your spirit!
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Booking Information: www.jordanspeaking.com
Today I'm dropping some free gems for anyone who is a creative or in the content creation space. In this episode I will be dropping 6 tips plus a bonus tip at the end to help you thrive and find your own way as a creative. Tap in and let us know if this was helpful to you. For the vide episode please visit our youtube channel below.
Daily Dimensions YouTube: https://linktr.ee/dailydimensions
On this episode we are joined by CT's own Jakay Wilson. Known more affectionately as Kay, he is the founder and host of the Kick Back With Kay show. This is by far one of the funniest episodes we have ever done. I couldn't stop laughing all through the interview. Tap in with us as we talk with Kay about his journey to establishing one of CT's hottest platforms and his road to success.
Kick Back With Kay: https://www.youtube.com/@kikbacwitk
Watch on Youtube: https://linktr.ee/dailydimensions
In this episode I had the pleasure of speaking with Be The Change CT at one of their round table talks about how to transition into college successfully. We kept it all the way real in this one and got into the part of the college experience your guidance counselors won't tell you about. Connect with us and let me know if you can relate to any of the stories we shared during this discussion.
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Today we are joined by special guest Kevar Wilby! Kevar is one of the faces behind CT's first black owned gun store and shooting range, Stratford Guns and Ammo. Outside of the shop Kevar is also a professional videographer/photagrapher and has his own clothing brand "Kollection USA". Join us as we talk about everything from building a brand to minority representation in new spaces.
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Stratford Guns and Ammo: https://www.stratfordgunsandammo.com/
A lot of us are looking for that person that will complete us. Well, news flash! No man or woman can complete you. People can Compliment you but they can NEVER complete you! The work of being complete is a journey each of us must navigate for ourselves. In this episode we dive into how relationships will expose all of your deficiencies before it ever starts to fix them.
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Today we are joined by Therapist, Strategist, Coach and Investor, Dr. M!! The Inner Power Doctor. In this episode we talk about barriers to advancement in the workplace, emotional intelligence, self sabotage and so much more. Let me tell you this woman does it all! Dr. M is also the first guest of the Daily Dimensions podcast with the distinction of being a Doctor!
Dr. M's Website:
https://consciousenterprise.com/inner-power-doctor/
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We all have a past. Mine was filled with alcohol, anger, depression, and a few other illegal activities. But although I did those things I have become a new person and those things no longer define me. I am not my mistakes, I am not my past, and I am not going to let anyone define me by who I used to be. Tap in with us as we explore the struggles and challenges of stepping into the new you while the people you love still define you by the old you!
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YouTube: https://youtu.be/k1rHsjINQgU
Today on Daily Dimensions I am joined by Jasmin Harrison, the woman behind the lens of the East Coast #1 Hip Hop Platform Bars on i-95! Not only is Jasmin one of the best shooters in CT but she is also an educator with a passion for her craft that makes your spirit smile. In this episode we talk everything from Bars on i-95 to being a proverbs 31 woman in a city girl world.
Guest - Jasmin Harrison: https://www.instagram.com/_jassminnnn/
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Many of us operate in or desire influence but lack the ability to make a real impact. While others of us are so without guidance that we allow any and everything to impact and influence the course of our lives. This episode speaks to how we can really align our goals with making a positive impact and how to avoid letting you family, friends, and media influence you negatively.
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In this episode of Daily Dimensions I am joined by a true legend in the game, LaRussell! This man is single handedly changing the music industry and entrepreneurship as we know it. The truest definition of betting on yourself! Join as we talk about building your own empire, Nipsey Hussle's proud to pay model, Creating your own opportunities, and more.
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Fresh off Sabbatical and feeling better than ever!!! Daily Dimensions is back and today I bring to you my mental health journey part 2! I am finally seeing a therapist, I am closer to god than I have ever been, and Oh by the way ya boy is losing weight too! Tap in with me as we talk about the serious growth that has taken place over the last month and some major news for Daily Dimensions! Its Different!!!
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We got some updates for yall! Major interviews are on the way, I'm getting more and more speaking engagements, and ya boy is finally in Therapy!!!! So with all that being said I will be gone for the month of September to rest and recharge and then we are coming back strong in October! I got a lot in store for yall!!!
Today we are joined by our special guest Andy St. Fleur! An aspiring pro athlete Andy received NFL attention after running a blazing fast 40 time. With his dreams in arms reach he attended an NFL tryout and subsequently ended up injuring himself on the biggest stage! Although this may have seemed like the end of Andy's Journey this was only the beginning...
Tap in with us as we dive deep into Andy's journey and how what looked like a major setback has turned into one of the biggest opportunities of Andy's entire life.
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It's my birthday!!! And what better way to celebrate than to bless y'all with a special episode of Daily Dimensions! I wanted to take the time out to really express my gratitude to everyone who has supported me up until this point in the only way I knew how. I love you all and this is just the beginning of some pretty amazing things for Daily Dimensions!
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Many of us find our selves chasing happiness when we should be pursuing peace. Happiness is cool but it's only a temporary emotion that ultimately isn't enough. Peace is that thing that will have you feeling secure regardless of your situation. In this episode we break down the differences between the two and show you how to really find true peace!
Check out our new website! www.jordanspeaking.com
This might be the most significant episode of Daily Dimensions we have ever made! Today we are talking about healing versus being distracted. A lot of us may have gone through some things in life and think that we're "Over it" or that we're "Past it" because we don't actively feel the pain anymore. Whole time we were just distracted from the reality of our situations. Some of us are so distracted to the point that we allow our distractions to become our identity and now our distractions hold us in captivity and we never begin to heal! Ask yourself, are you healed or just distracted?
This episode was inspired by: Erika Simone https://www.instagram.com/erikasimone_/?hl=en
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I know you've heard the phrase "It takes a village to raise a child". Well my friends that is absolutely true! Having a loving parent isn't always enough and that's why we need a community of support around us to fill in the gaps. In this episode we talk about the importance of pouring into the next generation, investing in our children, and being the best we can be for others! You won't want to miss this!
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In this episode of Daily Dimensions we'll be recapping my most recent speaking engagement. A few weeks ago I was blessed with the opportunity to speak to the youth at Green Village Initiative in Bridgeport CT. We spoke on the importance of building community, loving where you're from, prioritizing your mental health, and overcoming your environment. If you love what we're doing don't forget to share it with a friend and rate us 5 Stars in your podcast app.
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This past Friday the Supreme Court overturned 'Roe V. Wade' removing the federal protection of a women's right to an abortion. In this episode we'll be diving into just what that means for our country moving forward, and how to get involved in the political process to advocate for your rights. Let us know what you think of the decision on our instagram @DailyDimensions!
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In this special Fathers Day episode of Daily Dimensions we're taking the time to celebrate all of the involved dads out there. We're also going to dive into some of the myths around black fathers and how we can find positive male influence even in the absence of a father. You won't want to miss this!
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Will our generation ever get relationships right? It seems like everywhere you turn theres another failed relationship and another opinion on why everyone else is to blame. But can we be real for a second? How many of us are approaching relationships with intention and how many of us are just here for a good time? In this episode we talk not only about Lori and Michael but we also speak on how to approach relationships with intention and reach success in relationships.
All things Daily Dimensions: https://linktr.ee/dailydimensions
Let's face it. We all have someone in our life who has tried to live through us at some point. It could be a parent, a friend, or a significant other. There's always just that one person who knows exactly what you "should" do or what choices you "should' make even if they NEVER made those choices for themself. Today I'm going to show you how to identify when someone is living their life through you and how to get your life back!
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On this journey of life every small step matters. In this episode we speak to how small victories mean the most and how we need to celebrate every milestone on the way to our bigger goals. Small victories can be anything from finishing something on your to do list, not arguing with your coworkers today, or simply just getting out of bed! Because wall know sometimes that alone can be a tough task! So I encourage you to ask yourself today, what in your life is worthy of celebration and go celebrate it!
All things Daily Dimensions: https://linktr.ee/dailydimensions
So you want to be a full time podcaster? Five weeks into my journey as a full time podcaster and I must say it is one of the greatest decisions I ever made. In this episode we talk about how pursuing a full time dream brings out the best and exposes the worst sides of you. We also talk about what you need to have ready before you leave a 9-5 job and pursue any dream full time. Don't forget to leave a review and click the link below for all things Daily Dimensions!!!
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You ever have that friend or relative that has an excuse for everything? It's like nothing ever seems to be their fault! In this episode we show you how NOT to be that person by being able to accept criticism and take accountability for our actions and outcomes. Both the good and the bad!
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In honor of Mental Health Awareness Month we dedicated this episode to the importance of mental health, how to be a better support for others, and how we can begin to see better mental health outcomes in our communities. This might be some of our best work yet!
If you are new to the podcast leave a rating and a comment to let us know what you think!
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In this episode of Daily Dimensions we speak about how sometimes we need to let friendships go because they don't fit who we are anymore. When your growing and thriving the last thing you need is a negative friendship holding you back from your goals and purpose. Even if the friendship has a lot of history it's sometimes better to just LET IT GO!
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God put it on my heart to give away my car months ago but me being me, I didn't listen right away. Lets just say I finally did and I gave away my car free of charge! Was it easy? No. Was it worth it? Absolutely. Jump into this episode to see just where things are heading for me and how you can make an impact on someone today without having to give away your car!
All Things Daily Dimensions: https://linktr.ee/dailydimensions
Today is a great day! It is the beginning of the next chapter for Daily Dimensions. Big shoutout to everyone who has supported along the way! I'm excited to keep sharing this journey with you all!
In today's episode we talk about winning the ongoing battle against yourself. overcoming fear, fighting against insecurities, and pushing past laziness are all examples of battling against yourself. These You vs. You battles are tough but the best version of yourself is on the other side of the victory!
For content, future updates, and more click the link below!
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In this third and final installment of our series "Protect Black Women" we spoke about the cases of Lauren Smith Fields and Brenda Lee Rawls. Both of these women from my hometown of Bridgeport, CT were found dead on the same day and in both situations the police department not only failed to notify either family of their passings but failed to investigate either death the way they were supposed too. As we continue to seek Justice for both of these women we ask that you get involved in that effort by following the links in this episode description and becoming a part of this growing movement to bring the justice these women deserve.
Instagram: https://instagram.com/justiceforlaurensmithfields_?utm_medium=copy_link
Link Tree Resources: https://linktr.ee/JusticeForLaurenSmithFields
In part 2 of our series "Protect Black Women" we will be responding to some comments made on another podcast from two black men about their dating preference and why they prefer NOT to date black women. We dive deep into how comments such as these are problematic and tear down black women instead of lifting them up. It gets real in this episode! You won't want to miss!
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In part one of this three part series we take on the conversation of what it truly means to protect Black women and how we as a community can begin to do a better job at making Black women feel seen, heard, and respected! You won't want to miss!
All Things Daily Dimensions: https://linktr.ee/DailyDimensions
On this episode of Daily Dimensions we were honored to have New York native and Bridgeport Central alumni Nick Tulloch share his journey to becoming a D1 strength and conditioning coach at the University of Arkansas. Join us as we dive into the highs and the lows of this amazing journey and dig deeper into just what hard work and commitment really looks like!
2021 has come to a close so it's only right that we kick off 2022 the right way, with a wrap up!
In this episode we had the chance to sit down with social worker, mental health clinician, and one half of the "But Go Off, Sis" podcast, Vanessa Caphanac!
In this episode we spoke about Mental Health in the Caribbean community, Finding your way in the professional world, and the importance of cultural representation in high places.
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Guest Podcast Link: linktr.ee/BGOSthePod
As I've stepped into my new role as a Youth Director I find more and more each day just how amazing.. and annoying kids can be. In this episode we talk about leading the next generation, having difficult conversations with kids, and stepping into new roles that you may not be ready for.
Even when a situation seems impossible or the chips are stacked against you just know that Your Gifts Will Make Room For You! I recently found myself in a situation where I was not the preferred candidate for a promotion at my job but God knew I was the BEST candidate for the job. I am a firm believer that what God has for you nobody can ever keep from you and this episode is a testament to just that!
Today we are joined by special guest and Howard Alum Jasmine Lewis! Jasmine is not only a Social Worker for the Public Defenders office here in CT but she is also the Founder of Natural Glow Essentials LLC, a beauty brand providing hand crafted all natural body and beauty products.
In this episode we cover what it is to truly be an entrepreneur, the HBCU experience, Bridging social work with the legal system, and so much more! You won't want to miss!
I was about twelve or thirteen when I almost lost my mother to a health scare. What made it all the more harder for me is that she got sick on my birthday of all days. From that point on my birthday stopped being a day to be celebrated and instead served as a constant reminder of what almost was....Until this year! Tune in as I talk about how I overcame this struggle and managed to have one of the best birthdays I've ever had.
On this episode of Daily Dimensions I am joined by the amazing Alona Scott!
Alona is a justice advisor for the CT Justice Alliance and the Vice President of Triumph Talk, an organization dedicated to help young women overcome traumatic experiences.
In this episode we speak about overcoming trauma, being inside the will of God, normalizing therapy, removing police officers from schools, being a resource to others, and so much more!
Guest Instagram:instagram.com/imlonascott
Triumph Talk Instagram:instagram.com/_triumphtalk
This week we are back with a much needed Part 2 to one of the earliest episodes of Daily Dimensions titled "Where I Wanna Be". In this episode we tackle the topic of not being where you want to be in life especially when you thought you would have been there already. Most of us can relate to this feeling but not all of us know how to work through it and overcome it. That's what Daily Dimensions is for!
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On this episode of Daily Dimensions we are joined by our special guest Nyrell Torres! Nyrell is the Creator of "Talk Ya Ish" podcast and the "Up N' Comin" podcast. Based out of Yonkers, NY, Nyrell has used his platform to share his vision, thoughts, and opinions with the world as well as provide a space where others doing amazing work in his community can shine!
Guest Youtube:
https://www.youtube.com/channel/UC8NL-3wdOF0kimYWA4alO7Q
On this episode of Daily Dimensions we had the pleasure of being the fist to interview our special guest Mike Low! Mike Low is an aspiring artist from New Haven who bursted onto the CT music scene with his single "Yeah Yeah" Which now has 14k+ views on YouTube. In this interview we talked about overcoming violence in our cities, using music as an outlet for trauma, and how sometimes you have to take a leap of faith and pursue your passion in life!
Link to guest Spotify: https://open.spotify.com/artist/7kodAM9kRjY8FqWBhRpCp8?si=bgbzdEb8QF60d2M1L8Vh7g&dl_branch=1
Coming from an inner city I've been no stranger to violence in my community. Unfortunately for many others who grow up in urban environments such as myself, violence is something that you begin to become desensitized to. However many members of our community are still living with the grief and trauma of losing loved ones to acts of violence to this day. As it stands my hometown of Bridgeport, CT already has 7 homicides to date and it's only the first day of the summer. This episode speaks to the experience of dealing with grief, PTSD, and survivors guilt as an individual growing up in an urban setting.
On this episode of Daily Dimensions we are joined by the amazing Erick Sanchez-Canahuate or San-Can for short.
Erick shares with us his journey through music and finding purpose as a vocalist and vocal coach. We also talk Imposter Syndrome and the effects it has on this generation as a whole.
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Guest Instagram: instagram.com/ericksancan622
DifficultNotImpossible
In todays episode we talk about changing your reference point! Sometimes we approach new situations and opportunities with an old way of thinking and it calls for us to change our reference point. We have to see things different to be different and get different outcomes. Join us as we speak on ways to change your reference point and how to let grow past our past to have a better future.
Today we are joined by Geary Andre, a legend in the mental health space and a true advocate for the people. In this interview we speak about tackling our own mental health battles, checking in with friends, and how to navigate through a world with increasing levels of stress.
Guest Instagram: @iamgearyandre @viewsscattered
Guest Website: www.brandwith3dots.com
Host Instagram: @DailyDimensions
First episode back after our 4 week hiatus! Hope you all enjoy! More great content to come!
Today we are joined by Social Worker and close friend of the show Sarah Rodriguez! Join us as we talk about the benefits and importance of social work during a pandemic, Practicing self care, and How to build your confidence as a professional in the social work field!
Protecting Your Peace should always be priority #1 !! In this episode we talk about 4 ways to get on track to protecting your peace and being at peace in any situation!
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This episode We brought the homies through! Skregg and G from Unapologetik Radio! Little known fact is that these two are one of the big reasons I got into podcasting and helped bring Daily Dimensions to life! Tune in as we discuss a couple controversial topics in the media and do things a little Unapologetik style!
Guest Instagram: @unapologetikradio1
STORY TIME: So I recently gave my job 2 weeks notice that it's time for me to get up out of there! In this episode of #DailyDimensions I tell you all about how sometimes the best thing you can do is walk away from a situation that's holding you back from reaching your purpose! Prioritize your purpose and the paper will come. DON'T EVER sacrifice your purpose for a few dollars!
Endometriosis is a common, yet poorly understood, disease that can strike women of any socioeconomic class, age or race. It is estimated that between 10 percent and 20 percent of American women of childbearing age have endometriosis. The disease can affect nearly every aspect of a woman's life--her ability to work, her ability to reproduce, and her relationships with her mate, her child, and everyone around her.
•In Today's Episode of #DailyDimensions we had the opportunity to sit down and talk with a real #EndoWarrior , Octavia Chynelle, about her fight against endometriosis and how it has affected her life in a number of ways. We thank her for her braveness in coming on the show and sharing with us her journey!
Guest Instagram: @Cocoa_Chynelle
endometriosisawareness
F.O.M.O , the fear of missing out, is something that if we're being honest applies to us all. It may be something small like wishing you were going on vacation because all your friends are. Or it could be something bigger like feeling like you're missing out on life because you haven't started a family or made a million dollars yet. Whatever it is, this episode will help you through it. Tune in to Daily Dimensions each and every Monday!!!
Instagram.com/DailyDimensions
On this episode of Daily Dimensions I had the chance to sit down with some bright young minds from 'RMF' otherwise known as 'Respect My Family'. We talked about their humble beginnings and how they were able to turn their High School friendships into a fully functioning entertainment business and social organization!
Guest Instagram: @RespectMyFamily
Guest Website: RespectMyFamily.com
Let's be real. A lot of us have had people hurt us, betray us, and do some down right terrible things in our lives. But our response to these things should always include forgiveness. Not for that person but for you! In this episode of #DailyDimensions we talked about how #Forgiveness can free you from a burden you may not have known you were carrying!
Don't forget to subscribe and leave us a review on whatever platform you are listening to Daily Dimensions on!
Difficult, Not Impossible!
In this episode of Daily Dimensions I had the chance to speak with Isaiah Sheffield-Thergood, a full time staff member at Syracuse University. We spoke about being a young black professional in a PWI, overcoming getting kicked out of school, and leveraging 21 years of friendship!
Black Men's mental and emotional health continues to remain an area that often get's overlooked and does not receive the attention that it deserves. In this episode we shed light on the importance of protecting black men and supporting them both emotionally and mentally. Let's be the generation that normalizes Black Mental Health!
In this episode we are joined by none other than CT's very own S-Clive. Listen along as we talk about what it took to build the APL Brand and how one e-mail potentially changed the game forever!
@JuggGiovanni @LongliveSmitty_ @DailyDimensions
When you are faced with an obstacle in life you can either go around it, go through it, or go over it, but there is NO turning back! Join us as we talk about Perseverance and how it is extremely important to not let ANYTHING get in the way of your Goals!
In this episode of Daily Dimensions we had the chance to sit down with the homie Aaron Jackson aka PB Aaron. Join us as we talk about vlogging, fashion, purpose, and how new friendships grow into family bonds!
Managing Expectations is one of the major keys to achieving our goals and making sure they come to life. But when you set the bar too high and ignore all the red flags you can't be surprised when everything starts to go left! All I can say is.. What did you expect?!
Join us as we talk with guest Shakeem Fowler & Troy Brunson about their extreme weight loss, growing fitness success, and how a journey to become fit changed more than just the numbers on the scale!
If you've been trying to lose that "Quarantine weight" (let's be honest we all are) and get your summer body right, this is the episode you've been waiting for!
For the final Episode of 2020 we decided to end things right and reflect on some personal highlights from the year and leave you with some strong motivation headed in to 2021! Enjoy!
In this episode we had the pleasure of interviewing Gogoh! @ItsTimeToGOGO about his journey through music, how music stabilizes him, and how it's become his greatest form of expression! You won't want to miss this!
Growth was meant to be a challenge! If it wasn't then everyone would already be the best version of themselves already! In this episode we talk about just how difficult growth can be and how the best years of your life are on the other side of your growth!
In this episode we had a chance to sit down with Tyler Harris as he spoke about how his life transitioned from football being his passion, to becoming a pastor being his purpose!
If you have ever felt like you're not where you want to be in life then this episode is for you! In this episode we talk about the pressure we place on ourselves as a younger generation to have our lives "together" by a certain point! SPOILER: You don't have to have it all figured out!
In this episode of Daily Dimensions we got a chance to talk with Comedian and Entrepreneur June Henry about his journey of making it in the comedy game and the many challenges along the way!
@ShineLikeJune @LongLiveSmitty_ @DailyDimensions
In this episode I discuss my mental health journey, how 2019 turned into the year that shaped me, and how my journey gave birth to the Daily Dimensions Podcast!
We are here to make conversations around Wellness normal and to be open, honest, and transparent with our listeners! Welcome to the Daily Dimensions Podcast!