Just INwords: Recent Episodes
Jeanious
If you have something to talk about and want to share your thoughts and opinions with others, come on the podcast. There are two ways to interact with us. The first way is by sending a question click here: https://anchor.fm/justinwords/message. And the second way is to answer the polls that will be available for a limited amount of time after the episode drops
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As soviet psychologist Lev Vygotsky said "we become ourselves through other people". However, after the pandemic ran it's course we had a new epidemic...Loneliness. Being alone is when you're rejected or decide to isolate yourself but you could still be surrounded by people we love and still feel empty inside. IN this episode we talked about the loss of physical touch during the lockdown and the rapid digitalization of a lot of things grew us future apart.
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Do you remember the episode I did with Sophia?? This one is no different. IN this episode we talk about her misfortune of meeting men that became toxic over time. We also explored how older generations, being brought up with corporal punishment have a tendency to turn a blind eye to physical abuse since they could rationalize themselves "well at least I'm not dead" and that could be even worse, as we talked about on the episode.
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IN this episode we talked about the importance of leadership skills in the dynamic world of firefighting. Discover the key elements of effective leadership, accountability, and teamwork that can be applied to any situation.
LogRx: https://logrx.com/our-team/
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IN this episode we talked about the profound connection between music and resilience with his determination to break free of the controlling labels by being an independent rapper. Immerse yourself in captivating conversations as he shared his experience about living through hurricane Catherina and about the power of art to overcome obstacles and inspire greatness.
Check out his work: https://sostimulusent.com/
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IN this episode, we unlocked the secrets of a successful marriage on this enlightening podcast journey! She also debunked the myths and explore the realities of long-lasting relationships in the turbulence of life's flight. She also talked about her experience as a flight attendant and how she used her emotional tools she practiced with over the years as a fight attendant to connect with her husband.
Understand the link between the two: https://www.intechopen.com/chapters/64891
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IN this episode I sat down with the host of "the true crimes podcast" and we talked about the fascinating world of the psychology of criminals. Delve into the minds of criminals, their motivations, and the factors that contribute to their behavior. Gain insights and knowledge about the criminal mind in this captivating podcast series.
Explore his work: https://www.truecrimereporter.com/news-team/robert-riggs-3/
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IN this episode we talked about strategies and tools for overcoming various addictions, providing support, and inspiring individuals on their journey towards recovery. He also talked about his book and despite the title, he looked for outward stimulation but the journey towards healing was inwards.
Purchase his book: https://www.amazon.com/dp/B0BXN7F5NY?dplnkId=a3c877dd-d833-4d1e-b459-be28b802b9bf&nodl=1
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There's a famous quote that says "If you want fishing advice, you don't ask the fish, you ask the fishermen", why cause the fishes don't know how they get caught. They just know that once they do, there are hocked (pun intended). If you want advice on relationships, don't ask single people ask people who are in relationships. Therefore IN this episode I talked to professional couple therapists Cass and Kathryn who are married and want to bring out the best of men and women in every marriage to stop divorces and bring out the best in thier clients to help thier marriage.
Visit thier website: https://www.morrowmarriage.com/
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Eminem said in his song "Sorry mom, I didn't mean to hurt you, I didn't mean to make you cry but tonight I'm cleaning out my closet". IN this episode we talked about her experience with death by disassociation and how that shaped her into doing the deep healing from the inside out. We also talked about trauma bounding and how to heal from that via a movie I brought up. Also, sometimes even if it's scary we have to visit the skeletons that are in our closet to begin the healing process.
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IN this episode, we talked aboutthe keys to healthy relationships, not just romantically but also professionally and friendships . From effective communication to setting boundaries, we break down the essential tools you need to build fulfilling connections. We also touched upon healthy conflict resolution, and deescalating a situation which could simply be agreeing to disagree. As much as I enjoyed this conversation, I was talking to the wrong Margaret for the of it airing.
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They say that life is a movie and we are the main characters in ours. IN this episode, we talked about the ways that produces have to be in order to properly direct whatever it is they have to produce. We also talked about the best ways for a movie to be adapted to a book and vise versa as well with how many sequels should be made and when. Finally, he talked about how important it can be for the audience to relate to a character.
Go support his work: https://johncallas.com/
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IN this episode we talked about the balance between love and hate, especially since he has gone thorough a rough childhood to then come out on top and take all that hatred and transform it into love. We also talked about the 5 love languages by Dr Gary Chapmen and how they play into our Role of Love: https://www.amazon.com/Role-Love-effective-demonstrate-everyday/dp/B0BS8RZ3ZH
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IN this episode we talked about the things that influence our behavior from our environment that changes to our personality that remains somewhat the same overtime. We talked about the consequences of not getting the appropriate mental treatment as a child and the gradual introduction of natural consequences as we enter adulthood and having to advocate for ourselves.
See our Chaos in Color:https://drsalek.com/
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IN this episode, just like the title suggests we talked about her book about poetry which is a memoire about her trying to find herself to knowing who she is. And that falls into the next part of the episode which is education, since she was teacher we touched on my award-winning book and how schools don't really allow us to focus on ourselves. And that takes us into the last part which is yoga and how that helps us navigate our emotions and allows us to watch them as they pass.
Go support her work https://www.wendyhallerauthor.com/blank-3
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IN this episode, we talked about his book "When hip hop meets psychology". We touched on the lucrative side of the music industry and the type of mindset someone has to have to succeed in any competitive market, especially in arts that takes more time and energy than anything else since you can't be creative on demand. And that is shown perfectly in how he describes the evolution of hip-hop/rap, since even if it was brough up when times were rough, the artist that talk about the life, they say it so we could avoid it but ironically you have people who want to follow suit.
Go and support his work: https://gaknew.com/home
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IN this episode we talked about his journey from discovering porn to helping men rebooting thier brains and elevating thier recovery. He talked about his own porn usage and addiction is found in younger generations due to the accessibility. He also talked about the cycle of addiction and how it's not something easy to get out of. We talked about how the pandemic gave birth to a raise in the number of people subscribing to an OnlyFans site just to feel some sense of comfort.
Elevated Recovery: https://elevatedrecovery.org/about-j-k/
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IN this episode we talked about his 24 year addiction of pornography to then becoming a coach to help people recover from it. We also touched upon the rise of people posting content online when ironically they wouldn't want those pictures leaked. Therefore, the rise of Only Fans models either doing it cause they lost their jobs or it's fun. He also mentioned that the people who consume porn are not only addicted to the way it makes them feel but the fact that the consumers could control what they watch.
Follow his work: www.pAddictRecovery.com
Connect with him: TikTok: @ThatCornCoachInstagram: @ThatCornCoach
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IN this episode we talked about her pass as a survivor of domestic abuse, not only how her ex-husband left her with nothing but also how the judge treated her unfairly. She also mentioned the people who helped her along the way and how that helped her to shape herself slowly but surly into the woman she is now.
Go check out her article on Chicago News: https://thechicagojournal.com/sophia-dias-a-beacon-of-hope-and-resilience-in-the-face-of-domestic-violence/
Go check out her music: https://open.spotify.com/artist/6ZAcuy7C0raL8rjhmBRI6O?si=aqp8G_ebSDC5Xrno8mbang
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IN the spirit of Valentines Day, I interviewed an inter-racial couple for the first time and we talked thier biggest challenge: Managing a business together.
- We talked about thier personal values,
- What they value in a relationships,
- What they want out of each other both in the relationship and in the business,
- Them going against traditional values to better thier own life.
Acoupleslife; #Couplegoals
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Jim Kwik made an acronym to learn anything Kwikly (pun intended), F.A.S.T, where the F stands for Forget. IN this episode, that was the reoccurring theme, to forget what we've learned in our limited sex-education in school to be able to Active in our sex lives, since that is what the A stands for. We talked about how ironically even if we are pack animals, we want our sexual partners to ourselves. Therefore polygamy was a thing before monogamy but it's not as accepted so we talked about how to make it more acceptable without seeing it as cheating on your partner.
Visit her website https://igniteanew.com/
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IN this episode I talked to a individual who has a very interesting life. She started off as a professional chef catering food and now, as an escort, sex therapist and wife in two marriages she a professional lover.
https://www.livlarue.com/
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Disclaimer: I haven't met her but Maria claims to have her energy. IN this episode we talked about how she managed to triumph over her trauma, that we should normalize showing vulnerability in the appropriate setting, and I also made a call back to three of my episodes since she touched upon some of those things as well.
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Just: Religion vs. Spirituality with my Grandfather
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Just: INfluences with Wim
-Just: 4 words with Jesse
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IN this episode we talked about her bouncing back from both her strokes and managing her anxiety and depressions. We also touched on how certain life events could build up your resilience and with that, the benefits of having and sticking to a routine. She gave ten mental health tips to implement in our lives.
https://www.angiereadbooks.online/
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IN this episode we talked about how it feels to live with anxiety and what it takes to shift your mindset to eventually overcome it and being able to take risks which is something important in the world of entrepreneurs.
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IN this episode we talked about the different reasons why one could feel motivated or demotivated and he gave a three pillar system to motivation in general that could lead to success. He also talked about his book that came to be with two conversation he had on two different occasions.
His book sustainable excellence: https://www.amazon.ca/Sustainable-Excellence-Principles-Uncommon-Extraordinary/dp/1951129520
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IN this episode we talked about her journey to recovery with all the ups and downs, happiness and frowns as well as her passion for writing.
Charles Darwin is a Naturalist and he's the guy I was trying to remember when I said his quote.
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IN this episode we talked about the mid-life crisis that most adults face when they get to thier 40s and how to transform that into prime success. It's almost as if you were living a double life, you started off as a teenager trying to find yourself in the world and now that you have found yourself you now have to balance everything you have accumulated from life until now.
Website: sheisyoumag.com/
Book: sheisyoumag.com/book/
Instagram: www.instagram.com/felicity_nicole_/
TikTok: www.tiktok.com/@midlifehealingjourney
She Is You Instagram:https://www.instagram.com/sheisyoumag/
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IN this episode we talked about the simplistic life that comes with living on the water. Liz decided to do what a lot of people might dream of and that's taken a permeate cruise wherever the her currant situation brings her (pun intended). She talked about the process of doing this shift and what brought her to do this, one example being the cost of houses.
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IN this episode we talked about the result of living in a high risk/high reward society which is how to deal with imposter syndrome. Which could come in the forms of being afraid to fail especially in front of a large audience, fear of disappointment or feelings of inadequacy. We always strive for personal growth, in the sports world that could take the form of going against better teams. I have a gently reminder to get her book: Om: Life’s Gentle Reminders
Connect with her:
IG: http://www.instagram.com/itsauthenticme
Facebook:https://www.facebook.com/itsauthenticme
Website: www.kaminiwood.com
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IN this episode she talks about the multiple life tragedies that she has been through and she explains them with so much detail that I decided to make this a Halloween type episode.
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They say "you are what you eat" and they also say "food for thought". Therefore, IN this episode, we combined both of them, starting by talking about the major issues with politics, cancel-culture, and bribery to then talk about the main issues with dieting and active solutions like meal prep. Since the same way your body will digest, process and throw away the rest of the food you eat, your brain dose the same by collecting, processing, editing and then finally believe in what you want.
Discover his work https://reclaimingourbirthright.blogspot.com/
Get involved:https://sites.google.com/view/russfarnsworth
Connect with him: https://www.facebook.com/Russ.and.Watson
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IN this episode, we talked about the laws regarding self-defense, in various states with or without weapons and the history of firearms in the US. He also walked me though a three step process to know when is it appropriate and legal to use self-defense. We also talked about the wars he has fought in and some of the common reasons why a war would start. If you pay attention, there are parallels between how wars would start, the progressions of the victims getting fire arms and the laws regarding self-defense.
6 Things You Didn't Know Would Happen When the Police Arrive: https://www.usconcealedcarry.com/blog/proof-positive-always-ask-for-a-lawyer/
Training for Dummies: Set Yourself up for Failure: https://www.gunsamerica.com/digest/training-dummies-set-failure/
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IN this episode we talked about how bad this disease could really get. She talks about the troubles with living and trying to take care of someone with Alzheimer's and her books.
Truth and lies about Alzheimer's: https://www.thriftbooks.com/a/lisa-skinner/2879561/
Not all of all who wonders need to be lost: https://alzauthors.com/2016/10/19/meet-lisa-skinner-author-of-not-all-who-wander-need-be-lost/
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To remember remembrance day, IN this episode we talk about his career as a veteran during the Vietnam war, his roles during his time, the quick progression of it, the scariest parts of being in a war, his recovery process, and what brough the US to redraw itself from that war.
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IN this episode we talked about the importance of setting boundaries for yourself in a PROPER way. We also talked about how to create good habits and cultivate authority in and out the business world and why it's important. And we touched upon the importance of creating good habits.
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We have been told that going for what makes us happy is the way to go, well that's easier said than done. IN this episode Ed talks about happiness 2.0 and how random acts of kindness could go a long way even if it's just a study. We also touched upon the importance of having a passion or something that drives us to give us purpose in our lives.
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To commemorate mental health day, IN this episode even if the conversation around mental health has a long way to go, she talks about the progressive destigmatization of mental health over the generations through social media. One concept in particular, unhealthy relationship dynamic of dependency: When you sprinkle narcissism with someone who wants to please and protect their partner at all costs and you call is the Perter pan and Wendy syndrome.
Visit her blog laurenwicktherapist.blogspot.comPerter pan and Wendy syndrome: https://www.womenshealthmag.com/relationships/a60480158/peter-pan-syndrome/
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IN this episode we talked about the challenges that people who are Neurodivergent could face in society, (school, jobs and relationships). But as much as they might be reluctant to change, they are the people who think outside the box and could perhaps bring the most change, and that's a positive outlook.
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IN this episode we talked about the downside of living as Gen Z in this current era. With the pandemic affecting how most of us ended school, (including me), how job searching was slow or non-existent mental health and substance abuse due to isolation of the pandemic, and best of all while puberty are hitting teenagers, we have to deal with the changes of the world.
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IN this episode we talked about a way to revolutionize schools with CBE, making students to face of whatever they want to learn and use all the ressources we have in a community. People seem to think that going to a good school is essential, even if it might seem like it for a fraction of people, learning is a part of life and you could learn anything from anyone at anytime.
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IN this special episode I decided to co-host it alongside Pierce since we talked to someone who's doing their masters in education about the book that we wrote. We talked about how the values of education needs to change because of the raise of AI, the resemblance of prisons and school systems, the quality of education in private or public schools to name a few topics.
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IN this episode with talked about the value of having access to quality education could be troubling for a lot of people depending of your location and how the pandemic made it worst since if in those countries there's no access to internet the access becomes that much more of a challenge. We also touched upon the obstacles women face in chasing a higher level of education.
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IN this episode we talked about cancel-culture especially in academia, false allegations, the impact of religion in censorship, the hate towards JK Rowling in the trans community and we talked about many other things with a sociological approach.
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IN this episode, she opened up about her negative experience being raped at gun point on a University campus and the process of bringing the abuser to justice and how that affects the victims. We also talked about how her relationship with her husband and children provided her support and reassurance that what happened to her doesn't defined who she is.
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IN this episode he shared with us his quest for identity and the will to redefine yourself. We touched upon his book "Pounding Chest: A Young Man's Journey from Dealer to Healer" and what kind of stories went into the book and how he wasn't afraid to get vulnerable in the stories since it's his life and he's willing to share it on his terms. His book on Amazon: https://www.amazon.com/dp/B0BTMM4N8J
Connect with Armani on Instagram: https://www.instagram.com/armani.antonellis/
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IN this episode we talked about her revolutionary business model and how to prioritize your health while doing what you love to avoid burn-out. She touches how to create an effective work environment, starting with the CEO going down to the workers. We talked about her history of mental health and how she came to accept her diagnostic to not let it affect her daughter in the long run.
Diamond's website:
https://www.sologuide2success.com/thebalancedbusinessnetwork
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IN this episode we talked about her going through university and crafting her book "falling into fire". It's relatable for a lot of people since when you fall in love, your falling into something that could be too hot to handle, like the Netflix show. Also, when you are coming of age, and puberty comes into play, it could be new and especially if you are navigating it all for the first time it could be scary. https://kristysmeriglio.com/
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IN this episode about the importance of traveling and how time/money are viewed in different countries and that it shows which values are portrayed in which countries.
We also touched on mental health and that it shouldn't be a controversial subject and that just because you have a mental health disorder dosen't mean you can't be useful to the people around you.
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IN this episode with talked about the importance of teamwork and giving out tasks to the right people, the danger of burnout, good time management skills and prioritizing yourself and saying NO. And we also touched upon how people see diversity as a simple thing that needs to be checked off as opposed to a core value that needs to be implemented.
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In this episode with Jim, we talked about sustainable energy and since it's in everything, we need to make it last. He also talked about steering clear organizations who control us, he even drop a wordplay about that so listen carefully to find it. "Food forests are a pathway to promote natural living and better health, while growing freedom." - Jim.
https://www.kidsnews.com.au/health/mcdonalds-burger-and-fries-still-fresh-after-10-years/news-story/879758af14c9ae701004184e82c9c1d3
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This is my first episode hosting a author interview, she's 14, has multiple books that are written and published. We talk about how Shanti's love for Sci-fi as a child transformed into her writing multiple books in that genre. She also gave a couple known website for independent authors who want to start writing.
You could find all her books on Amazon or on her website: http://shantihershenson.com/
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Today we sat down and got interviewed by John about the recent book I published with Pierce, The academic revolution.
If you would like to see the visualizer, head on over to my YouTube channel @books4life to see the work done by John to put this video together.
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Lance Hillsinger is an author of books targeting to change inequalities. After working as a child welfare social worker for thirty-four years, he became a homeowner decades ago when housing was more affordable. He offers ideas that would increase homeownership rates and the supply of affordable apartments. Even if he lives in the US, I think most of what he discussed could apply to Canada.
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As you may or may not know, I published my first book called "the academic revolution". Pierce and I got interviewed by a professional book reviewer from India. Go check them out on Instagram @Tanmeen Kaur Anand Sethi
At 15:45 she asks me about the content of the book, if you want to know more you could check out my YouTube channel for the new trailer I made for the book: https://youtu.be/Vym28VFzOyw
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I sat down with two friends one is an upcoming rapper: Quiet and the other is a music producer: Kaleta
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Fetish Political Compass: https://youtu.be/OaEHL3LPaf8
Chaos and Reductionism: https://www.youtube.com/watch?v=_njf8jwEGRo&t=2100s
Ivan Chase's hierarchy of fish domination: (PDF) Dominance hierarchies (researchgate.net)
We started by connecting two complicated philosophical concepts then we merged them with political fetishes and the game fishdom (or should I say fishDOM)
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We talked about the various effects that bullying could have on you and how it can make you view life and yourself. Also, we talked about fake friends, toxicity and ways to distance yourself either before or during this pandemic
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- -We talked about their upbringing as children
- -We talked about things that can make friendships last
- -Dr. Hyles talked about different styles of studying
- -And we recorded it over the phone
- Renno: Friends
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He gave me a good meaning of life
He asked me if we have a common chaos
We talked about the movie souls
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He found this site that can somehow tell you a lot of what you consume on the internet
adssettings.google.com
"Social media is like a boomerang, if you throw it be ready to see it come back at you. And if you get it at the right angle, the wind might help you or not"
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And thank you Myles for the microphone
"Gender and Sexuality is a complicated topic, we could only talk about what we know" Hunter.
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We talked about Bullying, Fake friends, Manipulation and just to let you know we were on the phone while recording.
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To simply put it. We talked about everything and anything but we jump from idea to idea.
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"Your passion changes as you get older"
"I'd rather spend my life believing in God and then realizing that it was a lie than the other way around because at least I would have had faith"
We talked about Godly songs and Worldly songs
"There's an I in the word team it's just silent"
"the more you read the bible the more you're likely to doubt about God's existence"
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Go support his new song: Voices
https://youtu.be/kH5qzY0CGzw
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We tried to uncover the myth behind the statement if guys and girls can be friends. And for this episode, it worked.
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In this episode we talked about:
Our influencers.
Minor aggressions on identity.
"It's okay not to be okay".
The five love languages according to Gary Chapman
The importance of having a well-balanced diet.
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