Tal's Tips Empowerment Podcast: Recent Episodes
Talia Mervosh
Join Talia Mervosh, or "Tal" for short, as she connects with others on a MUCH deeper level! Inside each episode, Tal provides tips on mindset, motivation, & life's challenges from her personal experiences as a wife, dog mom, and now full-time life coach & business owner! Tal also interviews growth-minded humans to share their stories around their journey towards a purpose-filled life. This podcast is guaranteed to get you fired up to take action on creating the life of your dreams -- start listening now!
Talia discusses aging and the negative stigma behind it! Instead, sit back and admire your life thus far with this episode “Honor Your Age.” Use this episode to realize how beautiful life can be when you unsubscribe to hating your age and instead, relish in its blessings. Resonate? Email Talia at info@taliacairamervosh.com
Unable to detach from your “work life” and tune into your real life? Trouble unwinding from your day and missing out on your personal life instead? Or do intrusive thoughts make you anxious for your next workday? Well friends, here are three MUST-DO’s for when you get home from work! Use these to help you detach, refocus, and recenter for the rest of your evening (outside of the office). I hope you enjoy! Email info@taliacairamervosh.com to connect!
Talia shares a vulnerable and honest side to the season of life she is currently in… one where she has no goals, dreams, or plans! She shares how freeing it is to say this out loud and how she has woken up from the NEED to achieve. Instead, she is at peace with where her life is and how rare that is to admit after being in the self-improvement space. Listen in to hear her thoughts. Resonate? Email Talia at info@taliacairamervosh.com
It is scientifically proven that when you do these three things, you increase your overall health and happiness and the world! Listen in to hear Talia’s three “little” gifts that you can give to yourself and others today! To connect, email Talia at info@taliacairamervosh.com
In this episode, Talia discusses the definition of “quality of life” and has listeners reflect on their own life’s satisfaction. She challenges you to look at how you’re living life and identify areas that could shift to create a more fulfilling and peaceful outcome. Listen in today! Connect with Talia anytime via email at info@taliacairamervosh.com
Talia shares some of the lessons her and her husband, Sam, have learned from their marriage thus far. They wrote down these insights while they were in the Florida Keys and are now sharing “keys” to a happy relationship! They share FIVE key points they’ve experienced and hope to keep learning more as they grow together in this life. Please note: This episode is to share Talia and Sam’s personal experience and ideals ONLY and is not meant to educate or administer advice. Resonate with this episode? Email Talia at info@taliacairamervosh.com to connect today!
To help you be present in your day ahead, Talia shares some words straight from her phone notes! These words are for you to not just “endure” your day, but to ENJOY your day ahead, no matter what it holds inside. Feel free to repeat the sentences Talia shares or just listen in to this short and sweet episode. Have any thoughts to share? Email Talia at info@taliacairamervosh.com
Talia shares how to ignite your five senses to live a more present life! She talks about how focusing on your five senses can help us be more present and alive within our own lives. Plus, Talia shares how nature can benefit us more than we realize! The books she recommends in this episode are: “Life in Five Senses” by Gretchen Rubin and “The Nature Fix” by Florence Williams. Connect with Talia about this episode by sending an email to: info@taliacairamervosh.com
Let’s be real…life sucks sometimes! Some parts of life don’t always go as planned, our expectations for things aren’t met, and something’s just feel “sucky” sometimes…they just do! In this episode, Talia shares three ways to embrace the sucky parts of life; Because when you do, you’re life expands in more ways than you could ever imagine! Embrace the suck today by listening in to episode 122! A true motivational experience with Talia 💓
In this upcoming episode, Talia shares an authentic poem from her poetry journal with you! Talia shares how taking her “hiatus” away from business and social media has led her to realizations she never knew before! She also discusses how ambition/self-growth can lead to an unsettling hunger that never ends… listen in to hear her words and share space for enjoying life right here and now💓🥰 Make sure to subscribe and leave a rating and Talia will see you next week! To connect with Talia, visit taliacairamervosh.com
In episode 120, Talia explains how her ego “expired” and she left it behind when she left social media. It’s been over 16 weeks since Talia has been active on social media (particularly Instagram). She explains how she gave up Instagram completely to detach from the “world” and to take a step back from all the apps noise and pressure she felt from it. Today, Talia shares her reasoning and her experience behind her hiatus away from posting, scrolling, and consuming virtual/viral posts. Talia isn’t sure when (or if) she will ever come back to the app where she spent over 3 years building her business from… because since her ego expiration away from IG, she has discovered new hobbies, new activities, and even added in old, past-times into her day to day life! Listen in for the real and raw truth on todays episode 💓 To connect with Talia, send her an email at: info@taliacairamervosh.com
Talia is back from her hiatus and is ready to share with you all that she’s learned! In this episode, Talia shares her past, present, and future mindset and how it’s deeply shifted her life, inside and out. She makes promises to herself and continues to inspire through her authenticity and light-hearted spirit. Listen in to hear all the details! Visit taliacairamervosh.com for more.
Talia says farewell as she steps into a summer of “presence.” Season 4 of The True North Podcast ends here and will pick back up after Talia takes off for the Summer! Be safe and be present!
One thing ambitious humans all have in common is that we all make MISTAKES. If you try new things, you get out of your comfort zone…When you do that, you learn through trials and errors! Mistakes are INEVITABLE! Therefore, this episode is all about how to snap back from mistakes, instead of letting those mistakes ruin your life! Listen in today for 4 tips to be a rubber-band from your mistakes💫
Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you duringthis episode!
https://www.instagram.com/taliacairamervosh/
TCM’s Resources: https://linktr.ee/taliacairamervosh
Listen to this to repeat each affirmation before you start your work day! Let these positive affirmations consume you and rev you up for a productive, powerful, and positive day ahead (no matter what your day has in store)!
TCM’s Resources: https://linktr.ee/taliacairamervosh
Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/
Be sure to subscribe and leave a rating below!
We are human! We make mistakes sometimes. It happens. BUT☝🏼 We must not let those mistakes consume us, torture us, or take over our reality. Talia shares how to snap back from our mistakes, not take things personally, and move forward instead of living in the past. We have the choice to whether to learn and grow because of our mistakes or let those mistakes define who we are. What will you choose? Listen in today!
Unwind from your day, week, or LIFE. Talia shares her process to Wind Down after a hard days work. Release, realize, and relax together inside the next live workshop (May 3, 2023) — Grab your spot today: https://www.paypal.com/instantcommerce/checkout/6PGCDBPRBFVB4 Connect with Talia on Instagram for more information! @taliacairamervosh
We are always evolving, we don’t have to try to prove it! This is a refreshing episode where Talia shared her current ease and peace era mindset. Take it or leave it, it’s just real!🫶
Are you falling into the cultural norm of hating the work week? Is it because you hate your job or because you think you should hate your job? Inside this episode, Talia offers a fresh new insight into the 9-5 grind mindset of “living for the weekend” and breaks up with it! Stop living for Friday, start living for TODAY. Listen in now! Don’t forget to share and subscribe.
When was the last time you listened to YOU instead of another person??? Well friends, today you’re going to FINALLY listen to yourself. You’re going to be a mirror, FOR YOU. This episode holds space for you, instead of YOU listening to TALIA. No. It’s all for you today. I love you! Enjoy 💓
How do you define success? Is it by your ego or your heart? This episode is all about heart-centered success and how to achieve it for yourself. Listen in and subscribe today! Discover all TCM’s Resources: https://linktr.ee/taliacairamervosh
Words are POWER. Inside episode 110, Talia gives you a sneak preview into her latest TCM Talk: "Elevate your Words, Elevate your Life." This short and sweet episode gives you insight into what a TCM Talk with Talia is like, plus major motivation to elevate your life using the words you THINK, the words you SPEAK, and the words you don't even realize: your THOUGHTS!
For the full TCM Talk to watch & learn from whenever you desire, send Talia a private message and she will send you the direct link to download it!
Send "TCM Talk" to Talia on Instagram here: https://www.instagram.com/taliacairamervosh/
or Send "TCM Talk" to via Email here: info@taliacairamervosh.com
Discover all TCM’s Resources: https://linktr.ee/taliacairamervosh
Be sure to subscribe and leave a rating below!
Do you feel like happiness is a destination? Like happiness is a goal or achievement to earn? Inside this episode, Talia recommends to “Stop Chasing Happiness” and instead experience it, right here and now. Happiness is already here. It’s all around you. Talia helps you give yourself permission to embrace moments of happiness, as they happen (not as you chase them). Listen in and be sure to share with a loved one💓
Talia shares a beautiful message of how to stop trying to control every aspect of your life and just PAUSE instead. What a concept, right?! Listen in if you're feeling the nudge to hear a refreshing, freeing, and true perspective on the Power of PAUSING.
Talia’s Song Recommendation: "Calm Down" by Rema & Selena Gomez
Talia’s Book Recommendation: "The Untethered Soul" by Michael A. Singer
Join the Private Community: The Compass Collective
TCM’s Other Resources: https://linktr.ee/taliacairamervosh
Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/emaillist
Be sure to subscribe and leave a rating. See you next Monday!
Talia gives a synopsis of her live event: Empowerment by the Sea!
Rebirth - The Program begins March 13th. Click here for all the details: https://www.taliacairamervosh.com/rebirth
Ready for a new community to join and grow with? The Compass Collective is happening daily, join us!
Join The Compass Collective here: https://www.taliacairamervosh.com/thecompasscollective
Join Talia's next TCM Talk for February before its too late! If it already happened, don't worry, you will be emailed the recording right after you sign up!
You can snag that TCM Talk here: https://www.taliacairamervosh.com/tcmtalks
TCM’s Resources: https://linktr.ee/taliacairamervosh
Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/
Be sure to subscribe and leave a rating and we will see you next Monday!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Featuring Talia's husband, Sam! Talia and Sam have been through military deployments, chasing dreams together, and have moved around every year for the last six years! Throughout their relationship, they have endured mental, physical, spiritual, and many other types of growth independently AND together! Listen in to hear what growth in a relationship can look, feel, and be like. To learn more about Sam and his life, read below!
Sam grew up moving every couple of years, but found himself in Charlotte, NC where he completed his undergraduate degree in Criminology at UNCC. On graduation day when his classmates were walking the stage, Sam opted out of the graduation ceremony to take his aptitude test to become a US Naval Officer at the local recruiter's office instead. He would go on to become a commissioned US Naval Officer and serve two tours while on active duty. During his time in the fleet he was an electrical safety officer, a main propulsion officer, and finally a chief engineer. On his final assignment he was responsible for the entire engineering department of a guided missile cruiser which is made up of about 100 sailors. Sam eventually got out of the Navy in 2019, with the rank of Lieutenant. After being honorably discharged, Sam took a year and a half to pursue playing golf professionally. He played in multiple professional tournaments across the east coast before the 2020 pandemic eventually put a stop on all sanctioned professional sporting events. At this time Sam shifted focus to another passion of his, motorsports! We packed up and moved together to pursue a career with a NASCAR team. At that time, Sam learned, and eventually took charge, of the powertrain installation of a NASCAR race car. However after just over a year, the ocean breeze was calling to us, so we decided to answer the call.
After making a family decision; we realized it was time to come back to Florida, and combine his skill of engineering, leadership, and the sea; where Sam would land a job as a superyacht manager in South Florida. Behind the scenes while working as a technical superintendent on superyachts, Sam was completing his Masters degree in the little spare time he had after working hours. And after many long nights in front of a computer, he is now a proud graduate of George Washington University, with a Masters Degree in Engineering Management. Sam and Talia live happily with their GSD, Brixy, and spend their free time at the ocean, with friends, and enjoying the sunshine state of mind!
Talia’s Song Recommendation: "Sunshine" by OneRepublic
Sam’s Book Recommendation: "Never Finished" by David Goggins
Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/taliacairamervosh/
Join TCM’s next TCM Talk here: https://www.taliacairamervosh.com/tcmtalks
TCM’s Resources: https://linktr.ee/taliacairamervosh
Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/
Be sure to subscribe and leave a rating below!
Dr. Sharon Grossman, AKA the Burnout Doc, is a clinically trained psychologist and subject matter expert in burnout, mental health, and Emotional Intelligence. Associations and Fortune 500 companies hire her to be their closing keynote speaker, to help their members and executives crack the code on burnout and create custom-tailored solutions for recovery. Over the past 20 years, Dr. Sharon has been helping high achievers who are struggling with anxiety, overwhelm, and burnout go from exhausted to extraordinary. She is the author of several books on burnout and mindset and host of the Decode Your Burnout podcast.Resources:Book: https://bit.ly/7esolutionPodcast: http://bit.ly/oylpodcastBurnout Checklist: http://drsharongrossman.com/burnoutchecklistConnect on LinkedIn: https://www.linkedin.com/in/sharongrossman Don’t forget to subscribe and leave rating on todays episode - If you have any feedback for The True North Podcast, feel free to email info@taliacairamervosh.com today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Overstimulated? Listen in to UNWIND your MIND. Calming down after a full day of stimulation can be difficult, especially for those that love to serve, show up, and be "ON" all the time. This episode is for you to figure out what helps you "wind down" after work. After this episode, you will leave feeling centered, knowing that you have a new tool in your toolkit! Talia’s Song Recommendation: "Free Me" by AneesTalia’s Book Recommendation: "Buy Yourself the F'ing Lilies" by Tara SchusterReady for Connection, Community, and Expansion? Join the Compass Collective! A sacred, safe space for you to evolve, expand, and give your mind, body, and soul what's its been missing. Join us inside now! https://www.taliacairamervosh.com/thecompasscollectiveJoin TCM’s next TCM Talk here: https://www.taliacairamervosh.com/tcmtalksTCM’s Resources: https://linktr.ee/taliacairamervoshGet on TCM’s Weekly Email List: https://www.taliacairamervosh.com/Let Talia know what you think by sending her a message on Instagram at: https://www.instagram.com/taliacairamervosh/Be sure to subscribe and leave a rating below!
Journaling is trendy, yes, we know! BUT, just because its trendy does not mean its a tool that resonates with you. Listen into this short and sweet episode as Talia explains what journaling really is: a practice to RELEASE; Its a practice to connect to the self; Its a tool for gaining internal peace, love, discernment, and so much more. Typical journaling is NOT for everyone. But, there is a way to journal that might resonate most for you! You can find which method of journaling resonates the most for you by downloading TCM's FREE 30 JOURNAL PROMPTS! You can answer them out loud, to yourself, in your phone notes, in your favorite journal or notebook, or voice memo them to your Life Coach [AKA: Talia]! Get started on journaling today!Download them here: https://www.taliacairamervosh.com/30journalpromptsLet Talia know what you think by sending her a message on Instagram at: https://www.instagram.com/taliacairamervosh/Ready for growth and accountability while you do your inner work? Join the Compass Collective! A sacred, safe space for you to evolve, expand, and give your mind, body, and soul what's its been missing: Community, Connection, and Expansion with TCM Check it out now! https://www.taliacairamervosh.com/thecompasscollective
Join Talia and Jack in an empowering, vulnerable, and passionate conversation around aging for women.
Jack is s Pro-Aging Champion. She promotes normalizing aging for women through curated content and women-driven brands. With over 55 Kuel Category Thought Leaders and 40 women-driven brands, Kuel Life offers women an opportunity to ‘Share, Learn, Shop, and Play with Our Second Act Sisters!’ Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo.
LINKS:
Website: www.kuellife.com
Facebook: https://www.facebook.com/kuellife
Instagram: https://www.instagram.com/kuellife/
LinkedIN: https://www.linkedin.com/company/kuellife
Pinterest:https://www.pinterest.com/kuellife/
Twitter:https://twitter.com/kuellife
Weekly Newsletter SignUP: https://tinyurl.com/KuelLifeRoundUp
DOWNLOAD
https://mailchi.mp/75b844fbe60f/makethemost
Join TCM's next TCM Talk or receive the recording when it's available: https://www.taliacairamervosh.com/tcmtalks
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
AKA: Your Worries Die Here. The true goal is to move through life with more peace, love, compassion, and joy. But something gets in our way...Worrying! Doubt! Anxiety! AKA: Fears. Suffering. Self-Sabotage. Self-sabotage is basically telling your brain that you choose to subscribe to unhealthy habits, behaviors, or thoughts. Not anymore! - This episode is for the beautiful humans that worry. Straight up. For any humans that sometimes have self-sabotaging thoughts or behaviors. This episode, 101, will help you move forward with new tools to implement whenever "worry" comes out! Listen in now!
Talia’s Song Recommendation: "Better Days" by Dermot Kennedy
Talia’s Book Recommendation: "The Illusion of Money" by Kyle Cease
Join TCM’s next TCM Talk here: https://www.taliacairamervosh.com/tcmtalks
Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/
Be sure to subscribe and leave a rating below!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's been two years, 100 episodes, 47 guests, and a whole lot of wisdom!!!
Talia reviews her podcast success and shares some of her favorite past episodes with you. This episode is full of stats, analytics, and favorite moments from the past two years of podcasting with Talia Caira Mervosh. She shares her appreciation of her community of listeners and gives information on what's to come for her programs and offerings in the New Year of 2023!
Claim a spot at the January TCM Talk [Virtual Workshop] here [Tickets are $25 until January 11th] : https://www.taliacairamervosh.com/tcmtalks
Book a private session OR a TCM Collection of Sessions here: https://www.taliacairamervosh.com/services
Five Past Episodes Talia Recommends:Episode 78: Arguments SUCK! But they don't have to...5 Tips to Resolve Miscommunicationhttps://spotifyanchor-web.app.link/e/vclZ51Zziwb
Episode 77: Your Self-Respect Second with Talia Mervoshhttps://spotifyanchor-web.app.link/e/V2j0hi2ziwb
Episode 48: Tal Talk: "Level the Pedestal"https://spotifyanchor-web.app.link/e/RJ9Srr9ziwb
Episode 58: Creating & Gaining Abundancehttps://spotifyanchor-web.app.link/e/OODWnBXziwb
Episode 60: DISCOMFORT is the Way with Talia Mervoshhttps://spotifyanchor-web.app.link/e/QNgVXIfAiwb
Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/taliacairamervosh/
TCM’s Resources: https://linktr.ee/taliacairamervosh
Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/
Be sure to subscribe and leave a rating below!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen into this empowering conversation with Mark Savant and Talia Mervosh about purpose, passion, and betting on yourself! Mark is the host of the After Hours Entrepreneur podcast. The show is ranked in the top 1% of all podcasts. The show helps young entrepreneurs hit the first 6-figure mark in their business. Mark is the founder of Mark Savant Media, a company that helps busy professionals build status and sales with podcasts. He helps with new show launches, full service production, and group training programs. He reaches 10’s of thousands of people weekly over multiple platforms.
Follow Mark on Instagram at: https://www.instagram.com/marksavantmedia/
Visit Mark at: https://marksavantmedia.com/
Check out his podcast: The After Hours Entrepreneur https://www.buzzsprout.com/1246622
Join the Vision Board workshop on 12/20/22: https://fb.me/e/2q1Dhib61
Reserve your private life coaching session until 12/31/22: https://calendly.com/taliacairamervosh/30for30
TCM’s Resources: https://linktr.ee/taliacairamervosh
Be sure to subscribe and leave a rating below!
Inside this episode, Talia dives deeper into the mindset behind her upcoming Vision Board party! This isn't just a vision board activity, its a reflection and RELEASE exercise that's going to make room for all that’s coming for you in 2023. Listen into this episode for some freebies and sneak peaks into what we will go into next week at the live event!TCM's Vision Board party is taking place on Tuesday, December 20th from 7:00pm-8:00pm EST via Zoom. To join us, join the Facebook group or email Talia below.Facebook Vision Board Event: https://fb.me/e/2q1Dhib61Email Talia for details: info@taliacairamervosh.comEpisode 98's Book Recommendation: "The Seven Spiritual Laws of Success" by Deepak Chopra Song Recommendation: "Read My Mind" by Golda MayThe details for the upcoming TCM Talk on January 17th: https://www.taliacairamervosh.com/tcmtalksBe sure to subscribe and leave a rating to hear more episodes every Monday!
If you need an empowering and engaging podcast episode...THIS IS IT!
Here's everything you need to know about Nina Obier: She loves taking selfies, she is a crazy fan of happy hours, and she uses the phrase "in my humble opinion" a lot. She is passionate about personal development and is known for having the wisdom of a 90-year-old with the energy of a 9 year old. She loves to SMILE for a living: Share, Motivate, Inspire, Listen, Encourage, through her speaking, writing, and coaching as a Business Strategist and FUNness Facilitator.
Join us for the Joy Seeker's Playshop Live this Wednesday, December 7th: https://www.ninaobier.com/registration
Connect with Nina on Instagram: https://www.instagram.com/ninaobier/
Join Nina's incredible email list: https://mailchi.mp/b11d45152a7c/ways-to-be-joyful
Check out Nina's website: https://www.ninaobier.com/
Join TCM’s next TCM Talk here: https://www.taliacairamervosh.com/tcmtalks
Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/taliacairamervosh/
TCM’s Resources: https://linktr.ee/taliacairamervosh
Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/
Be sure to subscribe and leave a rating below!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen in as Lawyer, Krisel McSweeney, shares resources, compassion, and educational advice to anyone seeking justice around sexual assault. Krisel McSweeney is a wife, mother of three amazing boys and lawyer. She is driven by her family, community, but most importantly her faith. Krisel graduated Magna Cum Laude from St. Thomas University College of Law with her Juris Doctor degree and was admitted to the practice of law in the State of Florida in 2014. She started her legal career by representing undocumented minors in immigration matters at a non-profit organization. She then joined a private practice representing mainly survivors of sexual abuse. In 2021, Krisel founded McSweeney Law Firm, a personal injury law firm, where she “Empowers Survivors of Trauma” through civil legal representation. She is a knowledgeable, fierce and compassionate attorney whose motivation stems from her passion to help those in need. She is excited to embark on this journey with ELITE, where she can use her experience and love to serve to make a difference!
Follow Krisel on Instagram at: https://www.instagram.com/mcsweeneylawfirm/
Visit: https://www.mcsweeneylawfirm.com/ Phone: 800-540-0668
Email contact Krisel at: kmcsweeney@mcsweeneylawfirm.com
Join TCM’s next TCM Talk on December 6th here: https://www.taliacairamervosh.com/tcmtalks
Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/taliacairamervosh/
TCM’s Resources: https://linktr.ee/taliacairamervosh
Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/
Be sure to subscribe and leave a rating below!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Maria Galyean is BACK for another episode with Talia! But this time, Maria is sharing her fertility journey from beginning to...BIRTH! Listen in as Maria shares her personal journey of conceiving using natural medicine, God's grace, and the Holy Spirit within her. This is an episode you won't want to miss. If you haven't listened to the very first episode with Maria sharing her journey back in January 2021, you can find it here: https://spotifyanchor-web.app.link/e/pKXcCWlY3ub
Seeking Homeschool help? Contact The HomeSchool Admin today: https://www.thehomeschooladmin.com/
Connect to Maria on her personal Instagram: @mama.manifested
Connect to Maria's HomeSchoolAdmin Account: https://www.instagram.com/thehomeschooladmin/
Join TCM’s next TCM Talk on December 6th here: https://www.taliacairamervosh.com/tcmtalks
Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/taliacairamervosh/
TCM’s Resources: https://linktr.ee/taliacairamervosh
Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The most courageous, confident woman is here to share her own story inside episode 94...who is it?! It's the incredible: Candace Dunaway. A stranger turned instant friend that Talia met in Los Angeles a few weeks prior. Talia and Candance discuss how they met, hit it off, and share what they learned from their individual experiences with Cathy Heller. Candace believes in the magic a story can hold. Each week on her podcast "All Things Relatable", Candace shares a personal story, a guest interview or a conversation on various topics that are guaranteed to leave you feeling enlightened, ignited and inspired! Her hope is that you walk away from every episode changed, even if it's in the most subtle way. Have a listen and subscribe to Candace's podcast today! All Things Relatable: https://podcasts.apple.com/us/podcast/all-things-relatable/id1562846826 Connect with Candace on Instagram: https://www.instagram.com/candacedanielledunaway/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 93 talks all about your inner navigation system and how to locate your inner compass! Welcome to the very first official episode of the True North Podcast! This first episode (#93) of the new brand, new name, and new methodology is HERE and helping you understand how to locate, navigate, and recalibrate your compass within. Talia Caira Mervosh shares her intentions of the new podcast name as well as the basis behind why she believes we all have an internal navigation system located inside ourselves that can help us live a fully aligned life. This compass guides you home and towards your own true north...listen in to get the full download of Talia's wisdom!
Talia’s Song Recommendation: "Compass" by Zella Day Talia’s Book Recommendation: "The Law of Divine Compensation" by Marianne Williamson Join TCM’s next TCM Talk on December 6th here: https://www.taliacairamervosh.com/tcmtalks Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/taliacairamervosh/ TCM’s Resources: https://linktr.ee/taliacairamervosh Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below!
The final episode of Tal’s Tips Empowerment Podcast (before it switches to a new name at the end of this week 11/4), features Talia’s husband, Samuel Mervosh. Sam and Talia describe how rebranding isn’t just for businesses, it’s for all humans looking to realign & rebirth their lives in some way or another. You’ll get a real take into the behind the scenes of Talia’s new brand from her hubby’s perspective. This episode is so real and vulnerable, you’ll want to stay to the very end!
Sam's Song Recommendation: "One Love" by Bob Marley
Sam's Book Recommendation: "Can't Hurt Me" by David Goggins
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Talia’s Resources: https://linktr.ee/taliacairamervosh
Get on Tal’s Weekly Email List: https://www.talstips.com/
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Inside episode 91, Talia shares the 3-step process she went through to rebrand her business, mindset, and lifestyle. You'll also get exclusive details on her upcoming rebrand, including the set launch date for all the changes to be made! Plus hear all about the event she attended in LA this past week...more takeaways will be given throughout the next episodes! Listen in now for all the goodies & updates.
Tal’s Song Recommendation: "First Date" Acoustic by Taylor Acorn
Tal’s Book Recommendation: "Sweet Success" by Candace Nelson
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Talia’s Resources: https://linktr.ee/taliacairamervosh
Get on Tal’s Weekly Email List: https://www.talstips.com/
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It happens to us all, it happens to everyone...What is it? IMPOSTER SYNDROME! Talia shares three amazing quotes that help her whenever she's feeling Imposter Syndrome...AKA: Not good enough. This episode is to help you get out of the suck, the stuck, or the unmotivated mindset you might be sitting in. Truly one of the most motivating episodes yet because it’s full of empowering quotes from other authors, speakers, and coaches! Listen in now for a sprinkle of empowerment! Tal’s Song Recommendation: "Why Not" by Hilary Duff Tal’s Book Recommendation: "The Greatest You" by Trent Shelton Download the "Shifting Self-Doubt Starter-Kit" here! Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia’s Resources: https://linktr.ee/taliacairamervosh Get on Tal’s Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
...and that's why Talia is rebranding!
The Name "Tal's Tips" is Short & Sweet...BUT...The process of changing your life is certainly NOT. Listen into this eye-opening episode to hear what Tal's upcoming rebrand is all about...
Tal’s Tips isn’t just "tips". In fact, its barely tips at all. Tips are short term, little fragments of information, inspiration, or tiny helpful strategies to gain results… and honestly, Tal is doing way more than that with her clients.
Over 2.5 years of coaching 100+ souls, Tal’s Tips is way more than just giving quick tips and tricks to create a better life.
Tal’s Tips has and continues to guide, coach, mentor and lead ambitious women towards their souls purposes'; Tal's community has allowed a safe, sacred space for her clients to call home; for them to discover who they are, what they want, and how to create from those places, authentically and unapologetically.
But the name itself, "Tal’s Tips" indicates things being short and sweet. But, the process of life coaching that she takes her clients through, is NOT.
To Tal, change isn't short or sweet. That’s not how true, authentic change is created. Using the business name “Tal’s Tips” is false advertising for what Talia does. That name, is a false sense of working with Tal looks, feels, and brings to this world. Talia regrets nothing, but its time for a change in business, life, and mindset moving forward... Therefore, it's all changing. It's morphing. It's rebranding and up-leveling. Stay tuned for more details dropping in the coming weeks!
Tal’s Song Recommendation: "Rise Up" by Andra Day
Tal’s Book Recommendation: "The Book of Moods" by Lauren Martin
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Talia’s Resources: https://linktr.ee/taliacairamervosh
Get on Tal’s Weekly Email List: https://www.talstips.com/
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you limiting yourself from receiving abundance? After Episode 89, you will have a heightened awareness around if you're pushing abundance away or attracting it more into your life. This isn't some "woo-woo" topic of conversation, its real life. Talia shares her personal experiences and gives tips on how you can start to shift your life to GAIN abundance instead of PUSH it away! Start listening now!
Tal’s Song Recommendation: "Heaven" by Big Wild
Tal’s Book Recommendation: "Unbound" by Kasia Urbaniak
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Talia’s Resources: https://linktr.ee/taliacairamervosh
Get on Tal’s Weekly Email List: https://www.talstips.com/
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Inside episode 88, Talia helps you define "alignment" for yourself and your life. As you listen, you will gain insight to what alignment feels like and where in your personal life you feel "in alignment" or "out of alignment". You will gain insight to what feels really good and what could use some of love & attention. Tal helps you become aware, gain perspective, and walk through her alignment process. If you're seeking deeper guidance and alignment in any category of your life, click the link below to schedule a free consultation!
Book your free consultation call with Talia today: https://calendly.com/talstips/coffeechat
Tal’s Song Recommendation: "I Gotta Feeling" by Black Eyed Peas
Tal’s Book Recommendation: "The Mountain is You" by Brianna Wiest
Join Tal's book club here: https://www.talstips.com/unfoldingconnections
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Talia’s Resources: https://linktr.ee/tals.tips
Get on Tal’s Weekly Email List: https://www.talstips.com/
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Inside this week's episode #87, hear how your inner world creates your outer world with Talia Mervosh.
Tal takes you on a deep dive into what she's been working on behind the scenes lately as she rebrands her business, and really, takes inventory of her entire inner world. Tal shares how she digs deep, takes time to look inward, and then plays & creates her own outer world from there. In this episode, you will take a brief inventory of your own career, relationships, environment, body confidence, and SO MUCH MORE and see where it leads you!
Ready to finally gain alignment in your life? Book a consultation call with Talia today: https://calendly.com/talstips/coffeechat
Tal’s Song Recommendation: "Don't Give Up On Me" by Andy Grammer
Tal’s Book Recommendation: "Make Your Bed" by Admiral William H. McRaven
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Talia’s Resources: https://linktr.ee/tals.tips
Get on Tal’s Weekly Email List: https://www.talstips.com/
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal starts the conversation around a very hot topic she often solves with her clients….the topic of “Time Management”. This episode is going to discuss what YOUR time management looks like, feels like, and how it could improve to get you to where you want to be in life. This episode shares questions you can ask yourself to take inventory of what’s working and not working in your schedule! You’ll hear about balance, time blocking, and so much more — listen now✅
Tal’s Song Recommendation: "Here to Forever" by Death Cab for Cutie
Tal’s Book Recommendation: "Everyday Magic" by Mattie James
Book your consultation call with Talia today: https://calendly.com/talstips/coffeechat
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Talia’s Resources: https://linktr.ee/tals.tips
Get on Tal’s Weekly Email List: https://www.talstips.com/
Be sure to subscribe and leave a rating below!
Tal shares this Instagram Live recording with you here on her podcast this week because of the encouragement, empowerment, and wisdom it holds. THIS EPISODE IS P O W E R F U L!!!! First, this conversation is everything you need to hear if you’re thinking about (or have already) pivoted, shifted, or changed something personally or professionally in your life. This conversation was originally recorded on Instagram, so if you’re wanting to watch the live recording (which we prefer you do), follow the link below to check it out and listen to the entire episode on IG there instead! We’d love to hear your feedback and connect with you on a deeper level - Send us a DM to continue the conversation anytime.
To watch the LIVE Recording on IG: https://www.instagram.com/p/Ch-5n3rp6uT/
To connect with Arielle, follow her here: https://www.instagram.com/arielle.leavitt/
Listen to Arielle's own podcast, "The Connector" here: https://www.amazon.com/dp/B0BB6F6JBV
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Talia’s Resources: https://linktr.ee/tals.tips
Get on Tal’s Weekly Email List: https://www.talstips.com/
Be sure to subscribe and leave a rating below! We will see you next time!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The good ole-fashioned coin flip method...but it's not what you think! It’s not about the coin flip, it’s about the answer you hear within DURING the coin flip. This episode is all about practicing self-discernment and trusting your inner knowing within. Tal shares with you a great method for unlocking what you really want from a simple coin flip moment. Listen now to hear all the goodness!
Feeling the nudge to book a call? Tal's Fall Coaching spots are OPEN [but not for long]. Book your free call now: https://calendly.com/talstips/coffeechat Tal’s Song Recommendation: "Champion" by Bishop Briggs Tal’s Book Recommendation: "The Book of Moods" by Lauren Martin Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia’s Resources: https://linktr.ee/tals.tips Get on Tal’s Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stress is a perception…and so are the “Sunday Scaries”. There is no time to dread your work days, nights, or any moments in between, so Tal shares with you her recent epiphany around not having Sunday anxiety in over a year... Inside this episode, Tal helps you become aware, answer, and act to eradicate your "Sunday Scaries" and live a life you love. She shares with you how she feels now and the method behind erasing the Sunday scary feelings to have an overall better quality of life! Listen now! Tal’s Song Recommendation: "Butterflies" by Kasey Musgraves Tal’s Book Recommendation: "Say Yes to your Potential" by Skip Ross Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia’s Resources: https://linktr.ee/tals.tips Get on Tal’s Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Not taking action like you want to? Part 2 is here! What's holding you back from accomplishing your goals, taking action, or implementing new habits into your life? Well, you're about to find out! Inside Episode 82, Tal helps you explore 3 additional reasons why you may be holding back on taking action in your life. In this multi-part episode (part 1 is right before this episode and part 3 is coming soon), Tal's unlocking your awareness and shifting your thinking to uproot your obstacles & get you moving towards your goals and dreams! Tal wants to know your personal reasoning for why you haven't taken action before or currently on things that excite you...share with her on social media @tals.tips or in a private email. Click the links below for more information! Be sure to subscribe and leave a rating! Tal’s Song Recommendation: "For Tonight" by GIVĒON Tal’s Book Recommendation: "You Are a Badass at Making Money" by Jen Sincero Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ or send her an email at talstips@gmail.com Talia’s Resources: https://linktr.ee/tals.tips Get on Tal’s Weekly Email List: https://www.talstips.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What's holding you back from accomplishing your goals, taking action, or implementing new habits into your life? Well, you're about to find out! Inside Episode 81, Tal helps you explore 4 reasons why you may be holding back on taking action in your life. In this multi-part episode (part 2 and 3 coming soon), Tal's going to unlock your awareness and shift your thinking to hopefully uproot those obstacles & get you moving towards your goals and dreams! Tal wants to know your personal reasoning for why you haven't taken action before or currently on things that excite you...share with her on social media @tals.tips or in a private email. Click the links below for more information!
Be sure to subscribe and leave a rating!
Tal’s Song Recommendation: "I Ain't Worried" by OneRepublic
Tal’s Book Recommendation: "Discipline Equals Freedom" by Jocko Willink
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/ or send her an email at talstips@gmail.com
Talia’s Resources: https://linktr.ee/tals.tips
Get on Tal’s Weekly Email List: https://www.talstips.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's time to get messy! When was the last time you enjoyed making a mess? Cooking? Cleaning? Painting? It takes getting messy to create beauty. It takes pain to see the purpose, and rain to see the rainbow. Inside episode 80, Tal shares with you 9 categories of life to help you take inventory of where your life is messy and needs a little more mess in it! You will figure out where your current "mess" is, embrace it, sit in it, and discover that every mess is necessary, temporary, and has a message within it for you to grow from. Listen now and make sure to share what you're getting messy in this week on social media & tag @tals.tips on Instagram or Facebook so Tal can see and encourage others to get messy in their lives too! Tal’s Song Recommendation: "Another Day in Paradise" by Breno Miranda Tal’s Book Recommendation: "Lost Connections" by Johann Hari Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Practice Makes Purpose Program details: https://www.talstips.com/practicemakespurpose Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal gives you real, attainable tips on how to rewire your self-doubt. In order to move through it, grow from it, and not let your doubts, fears, or worries control you any more, Tal shares helpful mindset that you’ll want to implement right away! Tal’s Song Recommendation: "Clarity” by Vance Joy Tal’s Book Recommendation: "The Personal Wellness Principles" by John Bros (link below) Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Personal Wellness Principles Book: The Personal Wellness Principles: Simple Steps to Create a Happy, Healthy, and Fulfilling Life https://a.co/d/5MlKjFY
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Inside episode 78, Tal shares her signature 5-step process to improve communication skills within relationships. It could be with your partner, friend, co-worker, or even a stranger, but miscommunications happen! And they aren’t fun! But they don’t have to stay that way. Tal walks you through a vulnerable episode with her process to diffusing an argument or miscommunication. She shares wisdom on how to release emotions, find the facts, and take ownership of what you say, do, and move forward. Tal knows arguments happen and believes they are healthy experiences for us to grow, listen in to find out all the goodness she shares with her audience! Save this episode for future reference and be sure to share the episode with anyone in need.
Tal’s Song Recommendation: "Wave of You" by Surfaces
Tal’s Book Recommendation: "The Four Agreements" by Don Miguel Ruiz
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ambition is great, but its nothing without having respect for yourself. Inside this episode, Tal shares three helpful tips on how to build up your personal self-respect. Why? Because self-respect is the basis for accomplishing anything meaningful to you. Tal helps you see a new perspective on taking care of yourself and teaches you how to train your brain so that it helps you, not hurts you! Let Tal know your feedback on Instagram anytime!
Tal’s Song Recommendation: "The Ocean" by Mike Perry
Tal’s Book Recommendation: "101 Essays that will Change the way you Think" by Brianna Wiest
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal shares three thought provoking quotes with you from the best selling book (and movie), “Eat Pray Love” by Elizabeth Gilbert. Listen in for some wisdom from the author's book as well as Tal's feedback!
Tal’s Song Recommendation: "In Your Eyes" by Nora En Pure
Tal’s Book Recommendation: "Big Magic" by Elizabeth Gilbert
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal shares three helpful, mindful, and self-care tips with her listeners inside this "Summer Self-care" episode! Tal’s Song Recommendation: "Sheesh" by Surfaces & Tai Verdes Tal’s Book Recommendation: "Don't Keep Your Day Job" by Cathy Heller Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Summer has begun! June 21st marks the official first day of the Summer Solstice [cue the sunshine & beach days] and Tal has tips to share! Inside episode 74, Tal welcomes you to align with your soul this summer... inside the Summer SOUL-stice episode: Tal shares three heart-centering tips to help you lighten & brighten your soul this summer. From "God wink's" and gratitude to setting aside time in nature, Tal offers a unique and beautiful perspective to go into your summer with an "ease" mindset. Share this episode on social media and tag @tals.tips to connect with Tal personally! Enjoy!
Tal’s Song Recommendation: "Island in the Sun" by Weezer
Tal’s Book Recommendation: "Little Pieces of Hope" by Todd Doughty
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen into this AMAZING episode that you will not want to end as Tal interviews Coach Leah, a Certified Transformational Nutrition Coach, who helps those who are overwhelmed by expectations and frustrated with dieting, ditch their diets for more energy, permanent weight loss and a fulfilling life they were MADE for! With her certification as a Culinary Nutrition Expert, she teaches people how to prepare and cook deliciously healthy meals to enjoy on a regular basis. In her Amazon Best-Selling book, Ditch The Diet: How Your Frustration Can Lead to Freedom and Permanent Weight Loss, Leah shares her own personal struggles with ending her chronic sickness, getting off medications, and losing weight for good. Her passion and desire for others to make a permanent transformation come through in her book by helping readers focus on their individual needs based on body, mind, and spirit together. Through her various programs and personal coaching services, she provides practical applications for changing your lifestyle and habits in order to achieve your goals once and for all. Follow Leah on Instagram at: https://www.instagram.com/coachleahcampian/
Visits Leah's website: https://www.leahcampian.com/
To purchase Leah's Book "Ditch the Diet" click here: https://www.leahcampian.com/product-page/ditch-the-diet-book
To see more information about the "Ditch the Diet" Program that begins July 1st, visit: https://www.leahcampian.com/ditch-the-diet-program
To visit Leah's Facebook Page: https://www.facebook.com/CoachLeahCampian/ OR Leah's Private "Ditch the Diet" Facebook Group: https://www.facebook.com/groups/ditchthedietwithcoachleah/
Download The Free: Immune Boosting 6-Day Meal & Prep Plan: https://go.bucketpages.com/sf/c33f7b95
Thanks for listening and please be sure to leave a rating on Apply Podcasts!
Tal gives her listeners a sneak peek [or sneak whisper since you're listening--LOL] into her newest masterclass series: Revive Your Vibe! Revive is happening this June & July to give you a revamped mindset for your summer and all the seasons to come. Teach yourself how to revive your vibration within with these two masterclasses hosted by Tal herself on June 20th and July 25th. Live sessions or recordings are available when you save a spot before June 17th! Click the link below to sign up today!
Save a spot in the Revive Your Vibe Masterclass Series: https://www.talstips.com/revive Tal’s Song Recommendation: "Quemada" by Yeahman! Tal’s Book Recommendation: "Eat Pray Love" by Elizabeth Gilbert Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Not only has Tal had to define this question for herself, but she's also been able to help her life coaching clients define it for themselves too. This question is: "Is it your intuition? Is it your natural ability to discern? Is it God's inner knowing inside of you? Or... Is it your anxiety, fear, or lack/fixed mindset? Tal explores her personal experience within this episode and shares her personal opinion on how to find this answer out for yourself. Tal's mission is to help ask the hard questions so that you can find your true answer within. You're going to identify which one is taking over your life: your intuition or your angst. Listen in and explore this topic for yourself!
Tal’s Song Recommendation: "Booster Seat" by Spacey Jane Tal’s Book Recommendation: "Love At First Like" by Hannah Orenstein Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Part two of two: Tal shares with you three more tips on ways you can connect with yourself & not depends on external objects when seeking grounding or alignment.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When your affirmations aren’t memorized, your journal isn’t near by, or your meditation app (that you swear by) isn’t accessible because your phone is on 3%… What do you do?! When you need to remember who the heck you are, what is your remedy to grounding yourself? What do you do when your tools aren’t near or accessible in times of angst, darkness, or stress? Inside this multi-part episode, Tal shares her personal beliefs of what the tool of all “tools” are!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal gives you the tools to stress less in your life by actually defining “stress” and releasing the hold it has on our personal growth. Tal shares her personal approach to releasing the box that stress has us locked in and discusses ways to unlock the power of “calm” instead of always going to "chaos" mode in our brains. Whenever change happens (constantly), we have a choice as to how to perceive it. We have control of what we give importance to or emphasis to. Perception is key. This episode is one for the books, truly a historical episode for Tal's podcast. Tune in and be sure to subscribe to the podcast + leave a rating on Apple podcasts if you like this episode!
Tal’s Song Recommendation: “Fall In Love With You” by Montell Fish
Tal’s Book Recommendation: “Be A Triangle” by Lilly Singh
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Visit Tal's website for more information on her services and testimonials: www.talstips.com
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Charity Haney, founder of Yoga Nook Northside, E-RYT 200, YACEP, Certified Grief Yoga Guide, Warriors at Ease Level 1 Certified, Restorative Yoga Certified
Charity came to yoga while serving in the US Navy. She experienced a terrible divorce and was transferred to move without her two children. An avid runner, she logged an obscene number of miles trying to combat the stress and heartache which beat up her body more and only gave short periods of mental relief. When she began yoga, she noticed that she began to feel peace. She kept going back. Later she realized that instead of literally trying to run away from her problems and pushing her physical yoga practice to the edge it was the internal peace, gratitude, and self-acceptance she found in yoga that really gave her life back to her.
Her military retirement brought her physical disabilities to the forefront and she since has fallen in love with practicing and teaching more mindful practices that really allow her and her students to feel how the body feels in each pose. Creating a safe space, accessible to all and guiding her students to develop the connection back to the self is the most important aspect of her teaching.
Yoga Nook Northside, a yoga studio on the Northside of Jacksonville. Their studio welcomes EVERYONE! There is no one way to move our bodies and there is no one stereotype to who can do yoga and their studio is proving that daily. The Nook is a safe and unique space for students to explore their bodies, the way they move, the way they don’t, and to learn to accept all of that! Some might wonder, if given the opportunity to do it all over again, pandemic and all, would she? 100% YES! Yoga Nook Northside is a Veteran-owned, safe, student-centered, creative space where you are encouraged to explore the power of yoga as it pertains uniquely to YOU. Whether you are a curious beginner looking to lessen stress, an advanced student looking to explore more about yoga and yourself, injured and wanting safe ways to work powerfully through recovery and keep your mental state, or anything in between you’ve found your hOMe. Visit https://www.yoganooknorthside.com/
Tal gives you her tips on how to take action today & finally create results with her acronym S.A.T (ironic, I know!) Tal also dives deeper into her program Ambition to Fruition as well as why the word "action" breeds an immediate REACTION inside of us. You will gain insight, feedback, and massive amounts of inspiration from this episode!
Tal's Song Recommendation: "Don't Give Up On Me" by Andy Grammer
Tal's Book Recommendation: "Big Magic" by Elizabeth Gilbert
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
So, you know who you are and have self-discovered for a while...Now what?! Tal shares her backstory to creating her newest group coaching program: Ambition to Fruition, where committed, driven, and ambitious women turn their acts into facts and get the results they've been craving! Tal goes into insane detail about the program and leaves no deets behind!
A2F is Tal's secret weapon for finally getting results! The program is FILLED with proven methods that she's implemented within herself, her clients, and her community over the last two years and decided to put it all together to make this new, purpose-fueled, action-oriented program! The welcome week is about to begin April 25th -- do not wait to contact Tal to snag a final spot! DM her on Instagram @tals.tips with the phrase "A2F" for details before it's too late!
Tal's Song Recommendation: "Honest" by Kyndal Inskeep & The Song House
Tal's Book Recommendation: "Own Your Everyday" by Jordan Lee Dooley
Reach out to Tal anytime at:
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
Have you ever said: “I lack discipline” or “I need more willpower”?? Inside episode 64, Talia shares details about her new program: “Ambition to Fruition and gives her thoughts about discipline and willpower. Listen now! Be sure to subscribe and leave a rating below! Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Melissa is a professional with degrees in special education and occupational therapy. She currently works in the non-profit sector as a Director working with individuals with intellectual disabilities. This is her personal experience with body dysmorphic disorder and body-focused repetitive behaviors.
If you connect with Melissa and her story, you can find on LinkedIn here: https://www.linkedin.com/in/melissa-sevestre-921490200/
You can also send Melissa an email at: msevestremots@hotmail.com
Neither Melissa or Talia are medical professionals; This information is NOT medical advice. Please consult/seek a medical professional for diagnoses or treatments.
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
A spontaneous chat about “getting your shit together” and how it feels like you straight up do NOT have anything together! Join Tal and her client / bff, Shelby, for a cozy personal growth chit chat. Every time you hear the word “shit” — chug (your water) and enjoy the show! Let us know if you resonate with this episode & share with us on social media! Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Daniel Walden is a Stoke Coach & YouTuber who lives the #VanLife. Daniel is a physical therapist by trade and has been taking medical contracts cross country since the start of his career and van-living going on 6+ years. Physical therapy gave him the travel lifestyle, but through the process of Living Fully Stoked, he has learned that spreading positivity is his true passion. Vanlife and showed Daniel that while he does help a handful of patients daily, he wanted to make a bigger impact and share his stoke / lifestyle with the masses as a Stoke Coach. Daniel helps people live life fully stoked by implementing life habits, adventure, community and self-reflection practices. Want to join his community? Check out his IG below! Want more Mountain Bike, Life, Dog and Vanlife vids? Check out his YouTube channel below and subscribe! Inside this episode, Daniel shares his love for life, exploring, and helping others thrive instead of just survive! Daniel practices structure, goal setting, connecting to the self, and most of all: journaling! Grab your free one-month of journal prompts below! Free Month of Journal Prompts: https://mailchi.mp/cultureofstoke/journal-prompts Follow MountainManDan on IG: https://www.instagram.com/mountainmandan/ Follow MountainManDan on YouTube: https://www.youtube.com/channel/UC0ksmWnOlhvl6C4qGQZciiQ
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal shares multiple tips on how to learn, grow, and engage with your discomfort instead of letting it win. Listen in now and be sure to share the episode if it resonates!💕 Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Our names are Morgan MacKinnon and Michelle Clark, we are the co-founders of Developmental Translators. We have our degree in Child & Youth Study and 17 years combined experience, with that we empower, educate, and support families through family-centered care. After graduating university together, we had many conversations together and recognized parents needed access to evidence-based, quality information that they can feel confident in and apply to their lives. We believe that the education we have should be accessible to all parents and caregivers, it is our top priority to make this a reality. Visit their website at: https://www.developmentaltranslators.com/ Instagram: https://www.instagram.com/developmentaltranslators/ Get our Guide to Supporting your Child's Emotional Intelligence Here!
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal provides three interactive tips (+one bonus tip at the end) on how to begin creating & gaining abundance into your life. This episode opens your heart and mind up to abundance through a realistic, attainable, yet spiritual approach that is sure to help you align with your desired identity. Inside this episode, you will define what abundance is, feels like, and get clear on exactly what you want abundance in, for, or with. Listen in today!
Song Recommendation - "Heaven" by Big Wild Book Recommendation - "Light is the New Black" by Rebecca Campbell
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
FREE "Compliments From Your Soul" Worksheet: https://crafty-trailblazer-4488.ck.page/acbba72633 Tal gives you 3+ tips on how to learn to love yourself purely through her experiences of self-doubt turned to compassion, body-image issues turned to realizations, and what self-love/care really means. Tal shares intimate & vulnerable topics that she hopes will spark connection, inspiration, and overall love for yourself through her tips to a more loving soul. This episodes song and book recommendations are: Song - "Butterflies" by Kacey Musgraves; Book - "Heart Talk" by Cleo Wade Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
⚠️Trigger Warning⚠️ This episode is an inner child exercise that may bring up intense emotion. Please consult a mental health professional for guidance. 💫In this episode, Tal takes you on a visualization journey through your own “little girls room” in hopes of visiting your inner child. The intention behind this episode is for you to play, explore, and feel the childlike wonder you once felt in your life. You will also be able to watch over your inner child and tell her what you’ve always wanted her to hear. Take this episode with love and light, as it was created to bring those feelings to you. Please reach out to Tal with feedback anytime! Be sure to subscribe and share the episode on social media by tagging @tals.tips on IG!
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
Season 3 Opener: How to Not Feel So Alone in Your Growth Journey💖 with Talia Mervosh
Tal provides 5 tips on how we, as personal growth focused humans, can feel lonely during our growth journey's and what we can do to shift that perspective to feel empowered instead! Listen in now!
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The last episode of 2021: You & Tal set your intentions for the year ahead!
By the categories below, Tal helps you feel into what you want for the upcoming year of 2022.
Job/Career, Relationships, Wellness, & Connection to self: figure out how you want each category to FEEL. Get clear. Sit with it. And begin your journey into 2022 with clear intentions.
See you in 2022, babes!!!
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal shares with you her checklist of the things she noticed about herself and her clients once they’ve reached a higher mindset or energetic vibration. Can you relate? Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal goes into deep detail about what life coaching is versus what life coaching ISN'T. She shares with you some signs that you may be ready to hire a life coach to get to where you want to go! Listen now & be sure to share with anyone needing this episode! Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Britney Campbell is the senior vice president of marketing and public relations of Legends Bank. A Tennessee native, Campbell is a graduate of Austin Peay State University and currently lives in Nashville with her furbaby, Gertie.
With a 21-year career at Legends, Britney has been actively engaged in the community, using the power of intentional, authentic connection to build a bridge between women and banking beyond the transaction.
With her banking experience and passion for championing women, she was inspired to co-create Legends Bank's newest brand for women, Her Bank, which launched in May.
Follow Britney on Instagram at: https://www.instagram.com/britney_herbank/
Visit Her Bank at https://her-bank.com/
____________________________________________________
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Melissa Jeffreys is an inner healing + mindset coach who works with female entrepreneurs struggling with stress, & anxiety while trying to keep up with their standards, & are seeing it impact their relationships & emotional health.
Melissa also has an Osteopathic Practice that she runs outside of coaching, the discipline that initially brought her into the world of holistic healing.
And when she's not working you can find her training for ultramarathons in the mountains, painting, longboarding, or enjoying some down time at home. Connect with Melissa on Instagram: @melissjeffreys _______________________________ Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This short & sweet episode is with your host, Talia Mervosh! Tal discusses a concept she dives deep into inside her "Rebirth" program all about self-worth...the concept of "Pedestal Placing" Who are you putting on a pedestal in your life? Who are you thinking is above you? Below you? What does your worth depend on? Is it status, wealth, body-image, etc? Tal explains that we all have self-doubt and we all fall into placing others on a pedestal in life. However, we must take out the pedestal and level the playing field in our minds so that we can move forward to become the woman we were meant to become. Tal describes how to level the pedestal in such a realistic yet touching way for all listeners to take immediate action! Listen in & take some notes because you are not going to want to miss this episode!
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
John Bros was born and raised on the Treasure Coast of Florida, where he grew up with a love for fishing and playing hockey. He graduated from the University of Central Florida in 2013 with a bachelor's degree in Social Science Education, followed by a year in Thailand teaching English. Since August 2015, he's taught 10th grade World History back in his hometown. In August 2020, John self-published his book, The Personal Wellness Principles: Simple Steps to Create a Happy, Healthy, and Fulfilling Life. Today he is building his life coaching business and creating speaking opportunities pertaining to self- development and emotional intelligence. He's also very passionate about permaculture, and works with a friend propagating edible plants & fruit trees, and installing edible landscapes and fruit forests. Bros' book, "The Personal Wellness Principles: Simple Steps to Create a Happy, Healthy, and Fulfilling Life," released Aug. 28, 2020, gives insight into finding a person's emotional intelligence. Bros said in the world of life coaching, the meaning of emotional intelligence varies from client to client. “The idea is that the client gets to a point of self-discovery and gets to a point where they are able to accomplish and attain those future things they are looking for by making changes right now,” he said. Be sure to grab your copy of "The Personal Wellness Principles" today on Amazon here: https://www.amazon.com/Personal-Wellness-Principles-Healthy-Fulfilling/dp/0578750597 Connect with John Bros on Instagram: https://www.instagram.com/jbroswellness/ ________________________________________________________ Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emily Baker was a kitchen designer for 14 years. But in 2020, she caught the entrepreneurial bug! It was a path that she never saw coming -- But now she's never been more energized than when working to brighten people’s day.
Emily started BuoyBox, a morale boosting & team building subscription box for corporations. She has big dreams of shifting corporate culture into a more welcoming and supportive environment.
In July 2021, Emily decided to start "Confidence Will Follow" a t-shirt and accessory subscription club for female entrepreneurs as well as an online shop. Emily's goal is to keep confidence levels up for entrepreneurs during those unsteady days that come with running a business.
Connect with Emily on Instagram at: https://www.instagram.com/confidencewillfollow/
Use coupon code: TALSTIPS when you sign up for either the “T-shirt Subscription Club” or the “T-shirt & Accessory Subscription Club” for a special gift
Use coupon code: TALS10 to enjoy 10% off anything in our online shop (offer not valid with subscriptions)
https://confidencewillfollow.com/
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
Visit https://hheventinabox.com/ to browse current event boxes and be sure to use code TALSTIPS at checkout to receive 10% off!
We Are Kacie & Jess - Find us on Instagram at https://www.instagram.com/happyhost_eventinaboxco/
Friends Turned Sisters-In-Law Turned Co-Owners Of Happy Host - Event In A Box Co. Happy Host started as a casual conversation in the kitchen about what we wanted to do with our lives. Kacie, event planner extraordinaire & creative mastermind, wanted to do something that would pair both her artistic side and her event planning experience. Jessica, theme queen & lover of all things festive, wanted to do something that would pair her unique ability to group themed items together and her desire to bring joy to people's lives. A month later, we dove in headfirst and haven't looked back {okay, maybe we have a time or two ; ) } After talking about the vision for our brand, we quickly decided that we wanted to bring joy to people {HAPPY} in the form of convenient, pre-planned event boxes {HOST}. And just like that, she had a name. Our hope is to change the way you think about hosting events. With our boxes, we will make sure you feel confident setting up, hitting the grocery store & throwing a carefree, fun event from start to finish. Our journey has been full of highs and lows but after many years of sitting on business ideas and watching OTHER people live out their dreams, we decided it was our time to jump in. We now fully believe in the statement “do it scared” and will forever encourage anyone that has an idea or a dream to do the same. You never know what is waiting on the other side of saying “YES”!
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
Tal discusses aspects of her new program: "Rebirth" that starts today - October 18, 2021!
Rebirth Program details for women seeking self-worth guidance - Join here: https://www.talstips.com/bookings-checkout/rebirth-the-program?referral=service_list_widget Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Trigger Warning⚠️: This episode focuses on domestic violence and assault and may be difficult for some listeners to listen to. Meet a mom who wasn't looking to be a badass when danger came knocking at her door. She just wanted to know real, actionable tips to help protect herself and young son from a crazy life situation that left them in the throws of an FBI search for her fugitive ex-husband, a serial bank robber. Mandi, over the past decade, has spent countless hours in hands-on training from a top level self defense instructor. She claimed her life and power back and now teaches other women how to do the same through her book and online safety course for women.
Connect With Mandi: Instagram: Mandi - Women’s Self Defense (@womenawareandprepared) Website: Home - Women Aware and Prepared Call the Domestic Violence Hotline - 1-800-799-7233 Themendproject.com – Website that helps identify an abusive relationship Safeplaceforpets.org – Website of shelters that have housing for pets or vouchers for pet boarding. To find Mandi's e-book on "Two Things to Know Before Buying Pepper Spray" visit here: https://www.amazon.com/Things-Before-Buying-Pepper-Spray-ebook/dp/B08QM7MF3T ______________________________________________________ Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Kelly is a Business & Mindset Coach, Reality TV Celeb, and small town girl from "the 'Ville", who is on a mission, through vulnerability and raw storytelling, to inspire, motivate, and empower women to create the life they crave! Kelly combines business strategy + mindset coaching to help single female entrepreneurs overcome burnout, reconnect to Self and master their self worth. As we release, redefine, and rise, we will receive all that we desire! Kelly has been through her own journey of challenges from weight gain/loss and body image, to being $30K in debt and manifesting the money to pay it off in under 2 years; to not honoring her boundaries when it came to love & relationships, losing herself, and rediscovering who she was again. Furthermore from burnout and anxiety to once & for all resigning from the "9-5" world. Kelly's mantra is "let go of what is no longer serving you to create space for new, for peace, happiness and joy". She has been practicing this for a few years; and some of her own deep rooted stories & behaviors have caused conflict with her own mantra, but in the end, she always chooses that joy, she always chooses Her, and in turn, radically receives what she desires! You can connect with Kelly on Instagram at: https://www.instagram.com/chaselifewithkelly/ ________________________________________________ Join Tal's Rebirth Program before its too late (we begin October 18th): https://www.talstips.com/programs Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you’re needing a pick-me-up or a pure fired up chit-chat…this episode is for you! Talia shares with you her current mindset around being a full-time business owner for the first time ever. She shares her real, raw, and honest emotions around how it feels to step into who she truly is, the doubts, the decisions, and the challenges she’s faced during the last 3 months of full-time CEO-ness!
Sign-up for Tal's newest program "Rebirth" before it's too late! We begin October 18th! Reserve your spot here:
https://www.talstips.com/bookings-checkout/rebirth-the-program?referral=service_list_widget
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A self-disciplined, courageous, and hard-working black woman who has used her love for fitness and nutrition to guide her passions in life. After going through the hills and valleys that are required of a successful weight loss experience, Brianna has since used this, along with her science degrees and certifications, to help shape and mold women of color to authentically rebuild their relationship with food and fitness. Brianna believes that the key to a powerful and lasting health journey involves a distinct mindset shift that improves our perception of food, body, and fitness. Connect with Bri on Instagram: https://www.instagram.com/bri_jflexx/ ______________________________________________ Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Join Tal's Rebirth program: https://www.talstips.com/programs Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Laura Fooks is the Cofounder + Chief Encouragement Officer at Light Speaks Loudest. She considers herself a recovering perfectionist and striving anti-racist who has been changed irrevocably by God’s love. Laura and her husband, Aaron, live in Denver with their goldendoodle pup. You can find her on Instagram @lightspeaksloudest and @lauramfooks
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Colleen Ruiz is an entrepreneur, holistic health coach, personal development junkie, and plant medicine enthusiast. Colleen started her health coaching business in 2017 after being inspired by her own health transformation years prior. Since then, she has been helping her clients make positive changes in their life that better serve their health and overall well-being. She approaches wellness from a holistic perspective by taking into account all aspects of a person’s lifestyle such as their relationships, career, diet, physical activity, and spirituality. Colleen believes that if our external lives are in harmony with the essence of our inner being, health is achieved naturally. Recently, she has added plant medicine to her personal development toolbox and will begin her Psychedelic Integration Coach training in the Fall of 2021. Colleen’s passion lies in finding new ways to serve the collective by drawing from her own challenges and life experiences. With that comes an insatiable hunger for growth and self-mastery. Colleen continues to dedicate her time and energy to expanding her own consciousness and inspiring others to do the same.
You can connect with Colleen at colleen@colleenruiz.life
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
All we really want as humans is to feel seen, heard, and understood, but are we seeing our own value, listening to our own worth, and understanding our own self FIRST before looking to others to validate it for us? Listen in as Tal talks through the feelings that we, as women, may experience regarding self-worth & self-esteem. If you're seeking empowerment, encouragement, and a deeply thought-provoking conversation around what Tal's upcoming Masterclass workshop is all about, then this episode is for you! Tal wants you to stop seeking external validation for your worth and really look inward for that understanding and grounding. Tune in now!
Join Tal's Upcoming 90-minute Masterclass: "Rebirth" via Zoom on September 9th at 6:30pm EST To register, click here: https://www.paypal.com/instantcommerce/checkout/VWEGX2XJHLNZW
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c Be sure to subscribe and leave a rating below!
Tollisha Joseph is the CEO of “The Official GLUE”, a consultant agency that is driven by the heartbeat of human connection. Tollisha turned her frustration around professional networking into a successful business that teaches individuals how to master the art of effective networking and leverage it to increase visibility and revenue for their businesses. We have created success by teaching small and midsize businesses the art of effective networking and getting them on the “YES” side of their business.
Connect with Tollisha on Instagram: https://www.instagram.com/the_official_glue/
The Official Glue links: https://sociatap.com/TheOfficialGlue/
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
Be sure to subscribe and leave a rating below!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is one of the realest, inspiring, and impactful episodes of Tal's Tips Empowerment Podcast. Listen in and take notes as Tal shares with you her struggles as not just an entrepreneur, but as a HUMAN. Tal discusses how we all care about what other people think of us and sometimes can let the judgment and opinions of others hold us back from fulfilling our true purpose. She brings up powerful points around the ideas of not needing other people to see our value as much as we, ourselves, need to see our value FIRST and the rest will simply follow. You're not going to want to miss this episode where you'll gain motivation, insight, and Tal's top 3 tips to finding value in yourself.
Share this episode with anyone who may be needing it and don't forget to subscribe or leave a rating!
You can find more tips on Tal's Instagram: https://www.instagram.com/tals.tips/
Visit https://www.talstips.com/ to find Tal's coaching programs, book club, and more!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
"The Young Professor" Matt Graifer is a central Florida based "edutainer" extraordinaire who has been manifesting his dreams into a reality over the last 5+ years. He spent nearly 8 years as a college professor in the field of exercise science and for the last 5 years, he has performed in front of over 100,000 people as a professional host and master of ceremonies for trivia game shows and in a multitude of sports.
He has been the MC for professional sports teams like the Jacksonville Sharks arena football team and the Daytona Tortugas Minor League Baseball team as well as a ring announcer and commentator in professional wrestling, boxing, and MMA. He has hosted major conventions and been asked to speak at events like Elevate Daytona, a Tedx style speaker series.
Most importantly, Matt is a family man: married to his wife Shanna and father to his four children: Fionn, Morrigan, Adam, and Lilian. He's a full time educator by day and a full-fledged entertainer by night.
Hear his story and how he and Talia crossed paths in education in this uplifting discussion between two friends who haven't caught up in a while that bond over their excitement to help build up others.
Connect with The Young Professor for your next event anytime his social media platforms below:
https://www.instagram.com/mgtheyoungprofessor/
https://www.facebook.com/theyoungprofessor
https://www.youtube.com/theyoungprofessor
https://twitter.com/youngprofessorg
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is Season Two - It’s here & ready for you to dive in and gain all the power, wisdom, and empowerment you’ve been missing in your life. This episode shares Tal’s journey of leaving her full-time job and how she is expanding into a real realm of “higher education”. She also mentions her self-discovery program, Practice Makes Purpose, and how it is truly transformational for the women seeking to align with their true direction in life. Be sure to subscribe, leave a rating, and share this episode on social media for someone else to gain the energetic exchange Tal offers. To connect with Tal, follow her on Instagram @tals.tips for daily inspiration and mindset tips!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
PODCAST ANNOUCEMENT!🎙🎙🎙
Season 1 is coming to a close...
With many new transitions happening for me and my business, I have decided to revamp the podcast and drop a whole new Season in August!
In this final episode, I am reviewing and recapping every amazing episode of my podcasts first Season!
If you haven’t heard every episode, take a listen to this “season recap” of all the episodes which features a special shoutout to each and every guest that has ever been featured!
I want to specifically thank each and every listener and the guests that I’ve been able to meet, interview, and connect with on a whole deeper level. Together, we’ve created 32 amazing episodes! You won’t want to miss the hints I drop for Season 2!
Stay tuned: Season 2 drops August 2nd!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is featuring the one and only @_rachellesylvain who is constantly providing wholesome life advice and guidance. I cannot wait for you to hear her story and her wisdom around purpose, struggle, and following our desires.
Rachelle Sylvain-Spence, LMSW-CPC is a dynamic change agent and multidisciplinary professional speaker and life Strategist. Her pursuits share a common thread in her desire to ignite, uplift and inspire all to the potential of a great life. Rachelle is the founder of R-Motivation, a life strategy and consulting company. Rachelle strongly believes that the journey towards a balanced life and extraordinary results starts with self discovery. She has also created “The Backyard” a web talk show and written “mienegri”, a guide designed to provide a stepwise path to self growth.
Connect with Rachelle at @_rachellesylvain or on her website www.RachelleSylvain.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you need a pick-me-up, some motivation, or a good pep talk...THIS EPISODE IS IT!
Here's everything you need to know about Nina Obier: She loves taking selfies, she is a crazy fan of happy hours, and she uses the phrase "in my humble opinion" a lot. She is passionate about personal development and is known for having the wisdom of a 90-year-old with the energy of a 9 year old. She loves to SMILE for a living: Share, Motivate, Inspire, Listen, Encourage, through her speaking, writing, and coaching as a Business Strategist and FUNness Facilitator.
Connect with Nina on Clubhouse or IG: @ninaobier info@ninaobier.com www.ninaobier.com
This episode is a pure infusion of energy, light, and love because we are getting CAFFEINATED with the amazing maketinf guru herself, Kelly Hackney! Listen in as Tal & Kelly talk all these business, social media marketing, Jesus, and everything in between!
Kelly started Caffeine with Kelly, LLC. in December 2020 with the vision to add some caffeination to marketing plans! She has a mission and passion to add more positivity to the world, one cup of coffee at a time. With 10+ years of marketing experience, Kelly brings authenticity, customization, and deep strategy work to the marketing space. Kelly prides herself as being the guide for her clients to help them be the hero in their story and win the day with their customers.
For more information - find Kelly at www.caffeinewithkelly.com or on Instagram as @caffeinewithkelly
This episode is featuring someone very very special😍
My Mom! In celebration of Mother’s Day, I wanted to interview my very own mother, who is an entrepreneur herself!
Julia Caira is the owner and creator of Healing Essence LLC, who is a Reiki Master, Massage + Aroma Therapist, an Ordained Minister and SO MUCH MORE!
Tune in to hear how Julia’s journey with massage and energy healing begin! You may even take away some tips on how to begin your own energy work, use essential oils, or tap into your intuition a little deeper!✨
Julia offers long distance healing sessions, past life regressions, as well as reiki certification workshops + aromatherapy courses. You can call or book with her in person in Fort Lauderdale or Sebastian, FL or even virtually for a long distance session.
Contact Julia at www.healingessencestudio.com or on her Instagram @healing_essence or by her Facebook page @healingessencestudio
Be sure to subscribe & leave a rating🎙
Estelle is your online functional personal trainer/lifestyle coach who helps you go from changing your mindset around exercise to chasing performance goals. She helps you experience what it’s like to live life in your own body and be appreciate all that it does for you. She’s been able to maintain her fitness and other health routines living in different countries and while being on the road for 1+ years. She’s seen how this has improved the quality of her life and now she’s here to help you do the same.
Katie Bywater is a breathwork facilitator who helps women break free from self-sabotaging behaviors, depression and anxiety. She is trained in Biodynamic Breathwork which is a healing modality that helps release stuck energy, emotions and trauma from the body and nervous system, opening women up to the best version of themselves.
In breathwork sessions, she uses a combination of breath patterns, conscious movement, sound, emotional expression, meditation and energy healing to release stuck patterns and energy that are no longer serving the client.
Website: www.esoterictherapeutic.com Instagram: https://www.instagram.com/esoterictherapeutic/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hayley is a marketing coach, high energy motivational speaker, and host of the Females on Fire podcast. As a coach, she helps women in business fill the gaps in their sales and marketing processes to create better and more profitable strategies that actually convert into revenue, and as a speaker, she empowers entrepreneurs to let go of the things holding them back, step into who they truly are, and go after their biggest and wildest dreams. Hayley is an audacious dreamer who started with a hobby wedding planning business born out of her college apartment, pivoted to create her company Luckadoo Media, and turned it into a serial entrepreneur success story built on resilience. She has been featured in major outlets like Fox, NBC, CBS, Medium, and Foundr, along with dozens of chart-topping podcasts, and spends her days in her pink office with a Dr. Pepper in hand, dreaming up content and resources to help entrepreneurs go after their goals, level up their business, and change their life. Connect with Hayley on Instagram at: @hayleyluckadoo or contact her by email at hello@hayleyluckadoo.com You can also visit her website at www.hayleyluckadoo.com
Annabelle Bayhan is a Clubhouse Business Coach and Strategist who helps her clients use Clubhouse to grow their influence, income and impact so that they show up confidently and completely for themselves and the clients that need their work most. Learn more about Annabelle at https://www.annabellebayhan.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You’ll want to take notes for this week’s minisode with Tal! This episode is chalk full of advice for making those gut wrenching, challenging, and [let’s be real] avoidable decisions that life throws our way. Be sure to connect with Tal on her Instagram @tals.tips or on her website www.talstips.com
Kimberly Morse is a recent dual degree grad from the University of Florida turned Marketing Coordinator for the premier diverse & inclusive training company for female entrepreneurs, Women Empower X. She came out of college with two degrees, a variety of experience, and absolutely no direction on where to go next. Kimberly has since turned her internship into a paid position and found her passion for marketing the things she loves most: fitness, empowerment, and wellness.
Socials: Instagram: @kimberly.brooke_ Clubhouse: @kimberly.brooke
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Maya has been in a leadership role for over ten years in corporate America as well as small startups. She feels extremely passionate about leading women and has found great success in her career. She has worked in corporate retail, startups, and the event production space for most of her career. She has led teams larger than a hundred and enjoys the challenge of bringing together a remote team. Her goal is to assist in creating successful individuals and that is different for every direct report. Maya takes traditional leadership thoughts and concepts and pushes them even further. She translates these concepts to speak to women who are aspiring leaders or leaders who want to grow.
She hosts her own podcast, MaYapinion™- The Leadership Podcast for Women, every week with Motivation Monday's and Women for Women Wednesday's. She teaches others how to podcast in addition to running her business, MaYapinion™ LLC. MaYapinion™ serves individuals, corporations, and non-profits with leadership mentoring, business strategy, and event curation.
You can listen and find her here:
https://mayapinionpodcast.com/ https://www.instagram.com/mayaroffler/
Matt is a relationship coach that has helped hundreds of couples over the past 8 years. In January of 2020, he left his full time job and started his own relationship coaching business online. Matt believes:
-With the right plan, any relationship can be fixed. -A loving, intimate, connected relationship is possible. -Men and women can understand and appreciate each other.
Matt has been married for over 8 years now to his lovely wife Lynette and wants to provide hope for other couples who are struggling in their relationship. His goal is to help couples find their spark and keep their spark alive.
Be sure to follow and connect with Matt on Instagram @thesparkguy To book a FREE 45-min relationship coaching call with you, your partner & Matt himself, use this link:
https://calendly.com/thesparkguyig/freecoachingcall
Join in on this authentic and informative conversation as Tal and Nicole discuss the Enneagram test and multiple personality tests that Nicole uses with her clients to guide them to success within their own businesses. Nicole shares her entrepreneurial journey and her transition into a business coach for female-identifying entrepreneurs. Nicole empowers womxn to grow their businesses by tapping into their personalities and strengths. When not working with clients, Nicole can be found hiking in the Blue Ridge Mountains in North Carolina with her husband and their three dogs while jamming out to Mumford & Sons. She loves making pottery and is obsessed with personality tests.
We discuss using your strengths and personality traits within business and to reach your fullest potential!
We have such a fun and relatable conversation that will empower you to step into your true self and never look back! You can find Nicole on Instagram @saunders_says
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emolyn combined her passion for traveling and fiber arts by starting The Roving Knitter, a handmade knitwear business focusing on supporting small farmers and fiber producers. Her knitwear line explores concepts of slow fashion, sustainability, creativity and function. Emolyn works as an art advocate and educator. She hopes to enliven traditions that some pose to be dying out, and bring old-world skills back to our modern lives so that we can feel the magic from making things with our own hands. You can find Emolyn’s work on Instagram at @rovingknitter or order from her website: therovingknitter.com
OK, seriously...this episode is EXTREMELY informative, educational, and straight up goodness in your ears. Kirsty is a holistic health coach specialising in helping women who are ready to ditch PMS for good and to reconnect to their inner wisdom to work in alignment with their hormones. Kirsty helps women work with the unique phases of their cycle to achieve more with less stress, more rest. Kirsty lives in Bath, UK with her boyfriend and rescue dog Toofy. This episode is for every single women that may struggle with PMS symptoms, PCOS, hormone imbalance, and everything in between. Even if you don’t struggle with these, you may be suffering from a symptom that has an underlying issue. Listen & learn as Kirsty drops her wisdom and knowledge onto us. Connect with Kirsty on Instagram @natural_rays
Ashley Nevar is an earring designer and the owner of Ash from Nash. Currently located in Murfreesboro, Tennessee, her brand aims to help women realize their beauty and worth through jewelry design. Listen in as Tal and Ash share stories about becoming business owners and designing a life they are proud of! Make sure to follow and support Ashley’s business on Instagram @ash.from.nash You can also purchase a pair of earrings using code TALSTIPS20 for 20% off on her website ashfromnash.com
Spartanburg, SC-based Soul Singer Brad Keaton is an accomplished songwriter and recording artist, boasting national and international radio play and a Billboard-charting project on his resume. Brad began singing in churches at an early age with his family, and even picked up a harmony part at the age of 3. He has been singing for over 30 years and writing songs for more than 15. With a lifetime of experience, Brad brings a professional and polished product to any stage that he performs on. And while his red beard, trilby fedora, and retro-cool shades may catch your attention and turn your head, his pure and sharp vocals will spin you around and shake you by the lapels.
Brad has released 2 Projects and multiple Singles, with the most recent EP "Full Circle" reaching the Billboard Heatseekers Chart at #4. Following this significant accomplishment, Brad followed it up with a Single produced by J-Stylz of R&B group Blackstreet at the end of 2019, and then released another Single in early 2020 featuring Soul Singer H’Atina from Los Angeles. Brad also put out 3 cover songs in 2020, “Talk” by Khalid, “Memories” by Maroon 5, and “Killing Me Softly” by The Fugeez. Listen in on Tal & Brad discuss his journey and current projects! Follow brad on Instagram @bradkeatonmusic or online at www.bradkeatonmusic.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join us for a deep conversation around believing in your dreams, saving the planet one less straw at a time, and of course, sea turtles! Maria shares her inspiring story of turning her dream job into a reality and gives listeners hope to accomplish this too! To chat about marine science, sea turtles, environmental advocacy, or just casual dog mom life, connect with Maria on Instagram at @mia403
If you’ve ever felt anxious, depressed, or not worthy...this episode is for YOU! In this episode, Maura Quinn, an Intuitive energy release coach, shares her experiences and journey with us! Maura’s story is nothing short of relatable and is truly inspiring to all. We discuss anxiety, depression, and Maura gives us tips on how to cope and heal from inner demons. We even do a spontaneous breath work session! She fills us up with so much wisdom and helps us to release things that are no longer serving us. Maura is a soul like no other and hosts a monthly membership called Epiphany where women get together to break free of the noise and shift into a positive and enlightened life using yoga, journaling, and meditation. Follow Maura on Instagram at @mauraquinnn to join her community today.
This episode is one for all open minds and open hearts. Maria is a Christian, wife, advocate, and teacher turned nanny. We dive into her pre-parenthood journey where we discuss Maria’s fertility, beliefs, and life journey up to this point. She is wise, ambitious, and growing every single day in truly every single WAY! We discuss the powers of manifesting, mental, physical, and spiritual health, as well as encouraging others to speak their truth to whatever is calling them to speak up about what they believe in, regardless if it’s accepted or not. Maria can be found on Instragram at @maria.manifested or the free speech apps, Parler & Telegram @The UnSilent Advocate or at https://t.me/unsilentadvocate
Listen in as Tal and Ashlee reconnect on the lessons they’ve learned since becoming life coach certified together over two years ago! Being a wife, mother, coach, author, and entrepreneur can be exhausting, indeed. But nothing can stop coach A’Marie from creating and transforming lives. This powerful and resourceful episode is one for the books!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join us for this incredible first episode of 2021 with the energetic, authentic, and creative, Cheryl Cox. Tal and Cheryl have a super empowering conversation all about Cheryl’s journey of dancing to becoming a professional Aerialist! They discuss what she does as an aerialist, a creative, and a coach to lead other creatives in following their dreams and achieving their long term goals. Follow Cheryl on Instagram at @aerialcheryl or visit her website at focusedonflight.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tal offers six simple tips for excelling in personal growth in the new year and beyond. Tips include: getting your tribe of supporting people, spicing up your environment for more mental & physical space, setting a routine up to make your life easier, setting realistic goals, making time to self-reflect, and giving more compliments to others! She also offers a FREE resource for you to download for creating and keeping a morning routine. You can download it now at https://crafty-trailblazer-4488.ck.page/f3d7ea9988
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is real, raw, and a deep look into the life of a special needs mother, healer, and advocate. Lara shares her journey and the in’s and out’s of what it’s like being a special needs mother and caregiver. We discuss guilt, grief, and self care for special needs parents in particular. Regardless if you have a special needs child or know someone with impairments, this episode will open your eyes to the deeper struggles we may not even know are there and how to handle them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Shelby Hopkins is an online Macro Coach specializing in helping women yo-yo dieters create restriction-free meal plans & lean, toned bodies. This episode is everything you need to understand the simplicity behind Macros - what they are and why they work! She has helped countless women gain confidence inside and out. Come have a listen as we explore her world of fitness and nutrition coaching!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Allie is a business coach who is also a marketing expert specifically geared towards creative-minded humans seeking business assistance. Listen as Allie takes us through her experiences of college, corporate marketing, and starting her own business! She dives into how she became the business coach for creatives that she is today and reveals how overworking has impacted her. She shares tips of her own on depression and anxiety that we can all relate to. It’s such an amazing and inspiring episode! Listen now and don’t forget to follow Allie on Instagram at @allieotter
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sour and sweet, just like the fermented foods “Cultured Love” creates for the world. Join Tal as she interviews Jodie Krumpe, the founder of “Cultured Love”. Jodie opens our eyes to the benefits of real, organic, and living foods. We discuss the science behind gut, immune, and brain health using fermented foods and probiotics. Cultured Love produces sour kraut and kimchi in its efforts to make living foods easily accessible. You can find Cultured Love on Instagram at @culturedlove or order online at culturedlove.com Enjoy this episode and all of its wisdom now!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take a listen to this inspiring episode where we explore how Trisha helps others find their own truth. Trisha started her career in corporate America. After 18 years of honing her speaking skills as a corporate trainer, she decided to follow her heart and start her own business. The focus of her business, Consciously Unconscious, is on raising awareness about the fact that most of the time we are living our lives on an unconscious level, simply responding to life and events. Through her class, Living your Truth, she explores: What is Truth, How our thoughts, words, and actions define who we are, why there is resistance to change and telling the truth, and how can we actually create ourselves at a conscious level.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join Tal & Amanda as they discuss Amanda’s journey and how she created her business, Odyssey Through the Sea. Amanda is a intuitive healer, oracle card reader, & certified Yoga Instructor. She also uses Reiki and crystals to guide others in clearing their energy, shifting their mindset, and live in alignment with their souls purpose. She gives tips and heartfelt advice for those of us looking to deepen our spiritual mind and open up to a world we ALL can be apart of. Follow your heart & take a listen! You can book a session with Amanda on Instagram or Facebook at @odysseythroughthesea
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Tal discusses the purpose of her podcast, introduces her business, and sets the tone for the upcoming interviews she will have with guest speakers. These guests are business owners, coaches, educators, leaders, creators & more! Take notes as we dive into the topics of coaching, mindset, motivation & living with purpose.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app