Lifestyle Medicine: Recent Episodes
Steven Celi, Michael Laing, John Dieser
Redefining Healthcare by showcasing how lifestyle medicine improves patient outcomes, generates revenue for your practice and aligns you with your purpose. Each week we will highlight the key points of how to implement lifestyle medicine and share in-depth interviews from leading healthcare professionals. We are Terra Health Coaching, a network of 50+ health coaches ready to help you support your patients through lifestyle medicine. Our goal is to help keep you on the forefront of the preventative healthcare movement. New Episode every Tuesday If you want to be featured or know a great story for us to share… Contact us: Steven@Terrahealthcoaching.com www.TerraHealthCoaching.com
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if you're a physician looking for some support, schedule a free call with us:
TerraHealthCoaching.com
Facts about diabetes
- Diabetes is the 7th leading cause of death in the United States (and may be underreported). - CDC
- More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it.
- About 9 in 10 cases in the U.S. can be avoided by making lifestyle changes. - Harvard school of public health
- Diabetes is one of the most expensive chronic conditions and is preventable with lifestyle changes
- Medical costs for people with diabetes are twice as high as for people who don’t have diabetes. CDC
3 basic metrics to reduce risk
- Lose extra weight
- Be more active
- Eat healthy plant food
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if you're a physician looking for some support, schedule a free call with us:
TerraHealthCoaching.com
Ocean Robbins was born in a log cabin built by his parents, and grew up eating food they grew on the land together. At age 16, he co-founded an organization called YES! (Youth for Environmental Sanity) that he directed for the next 20 years. Ocean has spoken in person to more than 200,000 people in schools, conferences and events, and he has organized 100+ seminars and gatherings for leaders from 65+ nations. Ocean’s work has taken him all over the world, where he has seen first-hand the powerful impact of the food we eat – not just on our health, but on people and economies everywhere. He has served as an adjunct professor for Chapman University and has received numerous awards including the national Jefferson Award for Outstanding Public Service. He is author of the national bestseller, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. He serves as CEO of Food Revolution Network.
Accomplishments:
Ocean is author of Choices For Our Future: A Generation Rising For Life On Earth (1994) and of The Power of Partnership (2009), and co-author of Voices of the Food Revolution (2013). He and speaks widely, spreading a message of hope and inspiration to conferences, companies and organizations.
His speaking engagements have included (among many others) plenary presentations for The Truth About Cancer LIVE, Remedy Atlanta, Bioneers, Social Venture Network, Ecological Farming Conference, Peacemaking: The Power of Nonviolence (with HH The Dalai Llama and other Nobel laureates), Institute of Noetic Sciences (IONS), Green Festival, Windstar Foundation, Aveda Congress, Cell Tech Distributor’s Celebration (four years in a row), and more than 400 school assemblies and college programs. His commencement addresses have included for Chapman University and the Institute of Transpersonal Psychology / Sofia University.
Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.
He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, EarthSave International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum. He is a graduate of Joanna Macy’s “Work That Reconnects” facilitation intensive, has facilitated with Be Present, and is a certified facilitator of Essential Peacemaking. He serves on the adjunct faculty for Chapman University.
“Everybody has unique contributions to make to this planet. There are more than 7 billion parts to play in the transformation of our world, each a unique path, coming out of our histories, our struggles and devastations, and our dreams for the future. Whatever love, nurturance, opportunities and privileges have been given to us, they’re ours now. In this precious, wild and crazy thing we call our lives, what choices will we make? What will be our impact upon this planet and upon those with whom we share it?" - Ocean Robbins
Learn more at:
https://foodrevolution.org/
https://www.oceanrobbins.com/
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if you're a physician looking for some support, schedule a free call with us:
TerraHealthCoaching.com
David is a behavioral scientist interested in understanding and improving patient health outcomes. His work focuses on the alleviation of patient suffering and empowering individuals to change their health trajectory through accessible education, coaching, and behavioral health interventions.
David did his undergraduate degree is exercise science and biomedical sciences and went on to co-found Restore Medical Fitness, an integrated lifestyle medicine clinic that works to reverse chronic disease through approaches of nutrition, exercise, sleep, and stress management. Since then he has gone on to get his medical degree from Stony Brook University and finishing up his last year in Family Medicine Residency, working towards his long term of goal of adoption of behavioral approaches into the standard of care in medicine.
Read his published article here: https://www.ajpmfocus.org/article/S2773-0654(22)00032-3/fulltext
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if you're a physician looking for some support, schedule a call with us:
TerraHealthCoaching.com
Today we have a HAPPY healthcare worker! 🤩 She's the owner nd operator of Cool Creek Family health. John and Farah discuss burnout in the Fee-For-Service Model, how she launched her own practice and making healthcare fun again. Super excited to have Farah as part of the Terra Health Coaching team
Contact her at: coolcreekfamilyhealth.com
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if you're a physician looking for some support, schedule a call with us:
TerraHealthCoaching.com
Today Mike discusses the five stages of the Transtheoretical model, the importance of understanding what stage someone is in, how to connect with someone from an early stage to get them moving and the benefits of using the model when working with patients.
Terra incorporates the Transtheoretical model into each patient’s assessment, so that their coaches are able to best support them creating a healthy lifestyle.
📲DM us Instagram.com/TerraHealthCoaching
🌱Ready to implement Lifestyle Medicine? Visit us at TerraHealthCoaching.com
Whatsup everyone! It's Michael here and I'm super excited to share my personal journey and the roots behind creating Terra Health Coaching. I share my story about my early years pursuing becoming a doctor. As I started getting involved. I started noticing how we were not addressing lifestyle change which would heal these people's true issues, not just temporarily treat symptoms. Terra is founded on the principles of lifestyle medicine and our vision is to support physicians and incentivize them to make lifestyle behavior change the first step in everyone's health journey.
We would love to connect with you to explore how we can work together to support your practice
Visit: TerraHealthCoaching.com to book a free call with us today
Jeff is an authentic, out-spoken physician that is living the message he's delivering to his clients. In today's episode Mike and Jeff go over how health coaching supports his practice, 1-on-1 versus group coaching, burn out in the healthcare profession and Jeff starts his health journey with mike directly!
Contact Jeff Here:
📧 jsgoldmd@gmail.com
golddirectcare.com
if your a physician looking to start practicing what you preach, we are looking to take you through our 12 week Experience Health Program Apply here: https://forms.gle/DbsVV4SgjtUnYwcM6
Visit us at TerraHealthCoaching.com
Taylor is a board certified nurse practitioner at Aquarian DPC facility in Tallahassee Florida. Today she shares a remarkable story about a patient that suffered from chronic health issues for 5 years until switching to Lifestyle Medicine. After just 5 weeks of working with a Terra Health coach, her symptoms were reversed! Taylor specializes in internal medicine and also teaches yoga. Her open heart and dedication to the preventative healthcare movement inspired us to share her message. We're grateful to help her practice thrive and extend her message to the world.
Taylor Ann Drew:
📧admin@aquarianclinic.com
📲850-900-1971
Get support for your patients at TerraHealthCoaching.com
Welcome to the Lifestyle Medicine Podcast. We are here to share stories of healthcare professionals that implement lifestyle medicine to improve patient outcomes and expand their business.
This experience is about sharing successes and failures as momentum builds towards making lifestyle medicine the first step in everyone’s health journey.
Terra is a digital health coaching company with over 50 health coaches who are ready to support and deliver lifestyle medicine to people all over the world.
Our business pays healthcare professionals for supporting healthy behavior change through health coaching.
If you work in a hospital or independent practice, serve as a benefits broker, or are apart of an HR group, reach out to us so we can strategize on how to implement lifestyle medicine into your world.
You can connect with us through the link in the description or at Terrahealthcoaching.com by clicking “get started”.