mHarp [Mental Health and Relaxation Program]
mHarp
mHarp is a mental health and relaxation program designed for a community looking to manage their stress and maximise their wellbeing. Topics covered in the podcasts range from Addiction, Gardening, Music, Christmas, Yoga and Dreams. As well as touching on therapeutic practices in episodes such as Men's Mental Health, Mental Health Labels and Demystifying Counselling.
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