The Sol Sessions: Recent Episodes
Marisol Jackson
Marisol talks about life, mindset, health, parenting, divorce and whatever else comes up. She is a wife, mother, executive, coach, writer and a regular person just like you. She is a work in progress and will share her journey (the good, the bad and the downright embarrassing) with listeners.
Forgiving allows you to let go and move on. In this episode Marisol talks about the importance of forgiveness and gives listeners some tips on how to forgive and why it forgiveness is about you and not the other person.
In this episode Marisol gives some strategies to help manage the chaos of life when juggling career, kids, a business and a partner who works away. It's important to have strategies to give yourself more time in your day as well as manage the mental aspects of the craziness.
Please note that there is ONE swear word in the entire episode which is why it is deemed explicit and it isn't even a bad one. Warning in case you are listening with kids.
What is FEAR? How does it manifest? What are some strategies we can implement to overcome our fears?
In the first half of this episode Marisol introduces herself and why she has started this podcast.
The second half of this episode is all about procrastinating and how to stop doing it; giving some simple tips to take the first step forward.