Faith welcomes you into her world as she discusses different ways she’s grown through life. Every Thursday Faith shares funny personal stories, meaningful advice and gives her take on social media and pop culture’s effects on growing up. Literally everything grows, and as Faith likes to put it, “Everything grows in it’s own time” so come along for the ride! Support this podcast: https://anchor.fm/everythinggrows/support
[Video on Spotify] Hey everyone! Today's episode is about living in the moment. I'm so happy to discuss this since I've struggled with it. I offer ways we can live in the moment, and how we can change our outlook on our past and future.
Everything Grows will be going on a one-month break. Thank you all for your support! I'll be back before you know it. Feel free to catch up on any missed episodes in the meantime. Love you guys! <3
Support this podcast: https://podcasters.spotify.com/pod/show/everythinggrows/support
[Video on Spotify] Today's episode is about unlearning the toxic beliefs around healthy eating, and why accepting your body as an adult does you more good in the long run. I haven't always practiced having a clean diet or working out consistently, but a while ago I realized what I was consuming significantly affected how I felt. I'm not perfect, but I'm committed to making the necessary changes to not only feel better physically but mentally and emotionally. Hope you all enjoy the episode!
Today's episode covers topics surrounding body image. For crisis or support please visit www.nationaleatingdisorders.org
Please look after yourselves <3
--- Support this podcast: https://podcasters.spotify.com/pod/show/everythinggrows/support
[Video on Spotify] Hey everyone, today's episode is shorter than usual. I wanted to give you guys a little life update. I hope everyone has had a fantastic week so far. Thank you for listening and see you next week! <3
Support this podcast: https://podcasters.spotify.com/pod/show/everythinggrows/support
Today's episode will reveal some new facts about me that people may not know! If you're like me, you love taking pictures of the sky or more often crying at the end of a movie. Take time to enjoy the things you love, and don't feel bad about it!
Hope you all enjoy the episode!
Support this podcast: https://podcasters.spotify.com/pod/show/everythinggrows/support
Hey guys! Today's episode is all about the quarter-life crisis that I've gone through. I also discuss the Barbie movie and how it resonated with my life. I hope you all enjoy the episode!
Support this podcast: https://podcasters.spotify.com/pod/show/everythinggrows/support
Hey everyone, today I'm talking about prioritizing. It plays such a big part in our lives and can be the deciding factor in how we show up in our daily lives. I touch on moments of difficulty and the steps I'm taking to fix it.
I hope you all enjoy the episode!
P.s. The video went out a bit, but the audio was safe! Yay! Continue listening or watching however you'd like. :)
Support this podcast: https://podcasters.spotify.com/pod/show/everythinggrows/support
[Video on Spotify] Hey, everyone!!! This week's episode is all about being unbothered. According to Oxford Language, unbothered refers to the lack of concern for something. What are some ways you've been unbothered in your life? I'm finding newer ways to be unbothered, and most of it comes down to what I'm consuming, and how I'm treating those around me. I'm getting better at it everyday and when you know who you are, certain words can't shake you, and I can't wait to get to that point myself.
I hope you all enjoy this episode!
Support this podcast: https://podcasters.spotify.com/pod/show/everythinggrows/support
[Video on Spotify] Hello everyone!!! I'm so excited to share this new beginning with you. It's been six months of reflecting, and now I get to share all the details! In today's episode, we're discussing the beauty and challenges of new beginnings. Sometimes new beginnings reveal to us the things we need to work on, or rather the things we need to let go of. Is there anything in your life you feel to be a new beginning? How do you feel about it, and what actions are you taking to overcome your fears? These are just some questions to think about throughout the episode.
Love you all, and see you next Wednesday!
Support this podcast: https://podcasters.spotify.com/pod/show/everythinggrows/support
Hey guys!!! I'm so excited to start season 2 of Everything Grows! It's been six months of crazy rollercoasters and victories, and I can't wait to update you guys on everything that has happened and how I view life these days! The world is constantly changing, and so are we. I look forward to digging deeper into society's role in our lives, my growing relationship with God, my new career path, and open and honest discussions about mental health, etc. See you on July 12th and every Wednesday after that!
Support this podcast: https://podcasters.spotify.com/pod/show/everythinggrows/support
Hello everyone, this is the final episode for season one! It's been a fun ride. Today I reflect on a few ways I've grown this year. I give clarity to some topics covered in the past, and of course social media! Season two is coming in summer 2023, and I can't wait to see how much growth takes place by then. It's been a fun ride and we're just getting started!! :DThank you so much for your support! Love you guys and Happy Holidays! <3-Faith--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/everythinggrows/support
Hey everyone! I'm happy to be back with the second to last episode of the season! In today's episode, I talk about forgiveness and how it's meant to strengthen us rather than weaken us. We've all been at opposite ends of forgiving and apologizing, but how can we show up for ourselves when put in these situations? Good news, I give tips and share some insight as to why I choose to lean on God for wisdom and understanding when forgiving seems a bit too challenging! Hope you love the episode! Sending you love and lots of hugs. <3
-Faith
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/everythinggrows/support
Today's episode feels educational yet fun! I've always known I was an HSP (highly sensitive person), and now that I'm older I can research and learn more about it. I discuss common traits of HSPs and discuss certain periods of my life that highlight my hypersensitivity, as well as my thoughts on the impact of communication with children. My goal is to give a different view of HSPs and highlight how the condition can be a blessing in disguise rather than a weakness that's often misunderstood. Hope y'all enjoy the episode :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
In this episode I discuss my experience growing up in the suburbs, private school short comings and how I let the world define who I was. Grab a blanket and some tea because things get interesting!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
I'm sure you've all heard the saying "good things come to those who wait." I believe this to be true considering how accomplished we feel when we complete a task or receive some form of token for our hard work. Looking back at the blood, sweat, and tears that got you to this point highlights the importance of patience, and how without patience we lack understanding. I hope today's episode teaches you to dream big, but to also remember how necessary it is to have your passions and gifts grow with you while you're in the waiting period. Sending you all so much love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
College was an exciting time for many of us. There are so many transitional periods that it can make it hard to leave your past self behind. I felt it was time to discuss my ups and downs of going through college and how I was able to come out on the other side more positive and grateful for the experience. College isn't easy, but everything you've gone through in life prepares you for something bigger, and I think college is one of those. I hope y'all enjoy the episode! Sending you all so much love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
Hey everyone! Today's episode is about hair! Not just any hair, type 4 hair, natural hair, and some unpacking with it. In the black community hair is a part of our identity. It's how we express ourselves. I discuss some toxic ideologies surrounding natural hair, texturism, and the need to please the black and white community when it comes to how we wear our hair. I hope you all enjoy the episode, and please feel free to offer your thoughts so we can continue the conversation! I love you all and thank you for listening!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
Hey everyone, so I felt the need to discuss vulnerability in today's episode because we tend to shy away from it A LOT. Humans have been conditioned to believe that vulnerability is equated to weakness, but really it's the opposite. It's quite courageous actually, and it takes strength to let yourself feel those emotions especially when around others. I hope this episode inspires you to grow in vulnerability, and to relearn what it truly means to show up for yourself and your mental health. Sending you all love and hugs.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
Today’s episode is about self-love! I think we’ve all struggled with loving certain parts of ourselves, but I give tips for how to practice self-love in your everyday life. You are on your own journey, and it may look different from someone else’s, but that’s how it’s supposed to be. I hope you enjoy this episode and learn to love yourself a little more each day. - Faith
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
Hey everyone, today's episode is about my struggles with depression. I've never talked openly about mental health in this way, but it's time that I do. I've made a lot of mistakes in my life and thought I'd never be able to overcome the intrusive thoughts and negative self-talk, but I did. For anyone who's struggling right now please know that you are never alone. We all need someone we can talk to, and I hope you realize how special you are. I hope you all enjoy the episode and receive some form of encouragement. Whatever it is you're going through, remember to take it each day at a time. As I always say, "Everything Grows in its own time." :) For mental health resources, visit mentalhealth.gov or for 24-hour crisis support, text HOME to 741741, I love you all
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
In today's episode, I talk about what it's been like growing up between two generations: Millenials and Gen-Z. I am a part of Gen-Z, but it was nice to reflect on just how much millennial culture shaped my childhood. Many of the experiences discussed in today's episode are not exclusive to just zillenials, they can also apply to anyone born in the early 2000s. I hope you all enjoy the episode!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
In today's episode, I discuss my journey with friendships and the struggles I faced as a people pleaser. This is actually a tough topic for me to talk about because I always conditioned myself to stay quiet about certain things, but I've grown since then and I know many of you will be able to relate. We're talking about outgrowing friendships, the struggles of finding new friends, and how to be a better friend to yourself.
Hope you'll enjoy this episode, love you guys :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
Hey everyone! This week I talk about acne and why it's so important to embrace your imperfections! It's not easy to deal with, but it's not anything we can't handle. Make sure to stay till the end for tips and recommendations! I love you all!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
Today's episode is about a topic that feels pretty awkward to talk about: relationships. I've never been in one, but I offer details on what it's like for a young woman in her twenties, re-defining her own worth and not feeling ashamed for being human. This one is for all the twenty-somethings that have felt out of place in a world that's telling you how you should be, think and act.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
Today I discuss one of my favorite topics, PASSION! How do you figure out your passion? I talk about my journey to identifying my passion, and reflecting on ways to dig deeper in discovering it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
The Inner Child is a popular form of psychology that many young adults seek to get through the everyday challenges of growing up. Many of us have lived through "historical events" that have made it hard to focus on the positive. In this episode, I discuss three ways to embrace your inner child. I hope this episode inspires you to widen your imagination, and heal your inner child.
Sending you love,
Faith <3
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
In part 2 of my Growing Up with Social Media series, I talk about the changes social media went through during quarantine. I share my thoughts on certain trends I feel are quite toxic to young girls, and I discuss why it's necessary to have sympathy for those with a larger following.
I'm getting more comfortable sharing my thoughts, and I'm thankful that you're still here on this journey with me.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
This is part 1 of my two-part series on growing up with social media! I talk about some of my earliest experiences on social media, and how it evolved over the course of the 2010s. Stay tuned for part 2 where I'll talk more about post-pandemic content creation!
p.s. there may be a part 3!
Sending you love and lots of hugs
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
This week's episode gets a little personal. For the longest time, I struggled with social anxiety and communicating my feelings in an effective way. I discuss moments where social anxiety gets the best of me, and what my healing journey looks like.
I'm sending love to everyone struggling with something behind closed doors. You are more than your obstacles.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
TW: This episode contains topics around body image.
We've all felt insecure about our bodies at some point, and that is why I'm sharing the struggles I dealt with while growing into my body. I talk about the evolution of the ideal body type, diet culture, and fatphobia. My hope is that this episode leaves you empowered, and reminds you that there is joy in loving yourself.
For resources or support go to nationaleatingdisorders.org, or for 24/7 crisis support, text 'NADA' to 741741. Please look after yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
Since this is the first episode of Everything Grows, I decided to walk you guys through my life. I share my backstory on my childhood, how my relationship with my parents molded me, my struggles with growing up, and tips for how to stay sane in a world that's constantly changing.
I hope this makes your heart smile. <3
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everythinggrows/support
I cannot believe this is happening! I have my own podcast, what took so long?!?! Here's a hint of what you can expect from Everything Grows, a podcast created by yours truly. I'm your average 24-year old navigating adulthood and rediscovering my inner child. I hope you come along for the ride because it's about to get crazy! Just kidding, not too crazy but we're going to go through a lot but I got you and I know you got me. Let's have some fun and discover more of what life has to offer. ;)
Sending you love,
Faith <3
Support this podcast: https://anchor.fm/everythinggrows/support