Live Well. Live Simply: Recent Episodes
Cindy Johns
In this episode, I'm chatting with my friend, Tasmanian artist, Averill Lawler. She shares the steps she took to follow her dream and become a full time artist. We talk about listening to the whispers of your heart, and how to be brave as you pursue your dream life.
In this episode, I'm talking with my friend Kylie Frost, writer, yogi and new mum. We discuss the transformation of motherhood and how her daughter is helping her to say focused on the simple things in life. We also talk about the importance of rediscovering yourself after motherhood, and how to pause and discover what you need to feel fully present.
In this episode I'm chatting with Uber organised online entrepreneur Gina Lucia. Together, Gina and I discuss the pros and cons of productivity apps like Asana and Monday and she gives plenty of tips on how you can make them work for you.
We also discuss how to manage your overthinking and not let it take over your life.
I found Gina to be a wealth of wisdom on how to reach your business goals without burning yourself out.
If anyone knows how to live from your heart it's my guest on todays episode. Rachel Rosenberg is an Australian pursuing her dream of a modern nomadic lifestyle. Rachel currently resides in the beautiful Canadian Rockies, where she spends her days skiing, climbing mountains and exploring nature. Together we discuss the importance of following your intuition to create a life that brings you joy.
Welcome to the final episode in our series: 9 Steps to mindfully simplify your life. It's time to acknowledge the people around you.
How can you live a life you love if you don't know what you love? Here's how to reconnect with yourself to simplify your life.
A simple life is one full of meaning and purpose. If you pour your heart and soul into everything you do, no matter how menial it is, you will find purpose in your everyday.
It's time to declutter, but this isn't some anxiety ridden exercise in throwing out your stuff. Let's do this mindfully and simply.
Want to share your results? Come find me on Instagram, I'd love to connect with you. https://www.instagram.com/_cindy_johns_/
At it's core, a simple life is about living a life with meaning. It's about living with more joy and more connection. So how can we bring more pleasure into our everyday?
Step 4 to mindfully simplify your life is perhaps a little unexpected, but it involves a makeover and your front door.
Find me on Instagram at https://www.instagram.com/_cindy_johns_/ and share your front door makeover with me using the hashtag #doortomysanctuary
How often do you race through your day without taking notice of anything? Life is too short to let it whizz by. In step 3 of 9 steps to mindfully simplify your life, we're taking time to notice our morning. #mindfulliving
Let's keep talking about how to mindfully simplify your life. Here's how to give yourself more time. #simplify
When it's time to simplify your life, you don't want to overcomplicate things and crash and burn. In this short series, I'm sharing simple mindful steps that will help you simplify your life without turning it into yet another chore or overwhelming thing.
Starting with Step 1, let's simplify together.
Visit my website www.cindyjohns.net for more tips on how to simplify your life.
And send me a DM on Instagram if you want to chat about the step I've shared in this episode.