Life Coach In Your Pocket: Recent Episodes
Rachel Hunt- Bailey
Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside you and helps you navigate your own excursion through life. In each episode Rachel will teach high level coaching concepts that will shift your perspective, help you find your inner strength, and allow you to see the sunshine on your own hike through life. Like all navigational tools in the 21st century, Rachel fits right in your pocket. Join her each week for a new episode of Life Coach In Your Pocket.
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Picking just one title for this episode of Life Coach In Your Pocket was challenging because this episode is so multifaceted.
In this episode you will hear an actual real time coaching session between certified life coach Rachel Bailey and her client Jonathan. Consequently the takeaways are innumerable.
Firstly, have you ever wondered what coaching actually is and how it helps? Well this episode is a real time coaching example that not only displays coaching but is sure to cast light on how it works. Rachel pauses the “coaching” space throughout the session to talk directly to you, the listener, about what is taking place beneath the surface of each question and how she is supporting Jonathan to achieve his session goals.
Yet that’s not all you’ll gain from this episode. As coach Rachel holds space for Jonathan to energetically shift from frustrated and confused to motivated and empowered, you can energetically shift too! Follow along with Jonathan as coach Rachel holds valuable space for you to gain more choice, confidence, and clarity in your life today.
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In this episode of Life Coach In Your Pocket, join NLP certified life coach Rachel Bailey as she shares valuable insights on how to prioritize your time when everything feels equally important. Discover 6 practical tips to help you find balance and peace with your calendar, and navigate the challenges of managing your time effectively. Tune in to gain valuable strategies for creating a harmonious and fulfilling life that aligns with your priorities and goals, even if your priorities, dreams, and goals feel overwhelming at times.
Looking to connect with Coach Rachel?
Send her an email at
CoachRachelBailey@gmail.com
Or visit her website:
CoachRachelBailey.com
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In this episode of Life Coach In Your Pocket, Coach Rachel sits down with CJ Gilbert, an accomplished author, entrepreneur, and website developer. Together they delve into the role of a website in today's business landscape. Some entrepreneurs preach that a website isn’t necessary, and others suggest it is the most important tool you need. It can be confusing to know which advice is best.
So together Coach Rachel and CJ explore the pros and cons of utilizing a website verses another landing page or online resource.
CJ shares invaluable insights and practical advice as he reveals his top 5 tips for entrepreneurs looking to leverage their websites effectively to boost profitability. From optimizing website content to enhancing online visibility, CJ guides listeners on maximizing their online presence to drive sales and attract more customers. Tune in to this enlightening conversation and discover how to harness the power of your website for business success.
Want more from CJ?
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CJs FREE GIFT - Make Your Website Work For You!
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https://www.mywebsitesafari.com/
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In this episode of Life Coach In Your Pocket, Coach Rachel is joined by special guest Crystal Dela Cruz, who is also a seasoned life coach. Together, they delve into the captivating world of personal development and its incredible transformative power.
Join Rachel and Crystal as they explore how personal development can empower individuals to gain a deeper understanding of themselves and unlock their true potential. Discover how embracing personal growth can lead to profound transformations and propel you towards becoming the best version of yourself.
But it doesn't stop there. Rachel and Crystal also shed light on the potential pitfalls of the personal development journey. They discuss the shadow side, where individuals may fall into the trap of constantly striving to "level up" before feeling worthy of living their best life or pursuing their dreams.
Gain valuable insights on how to strike a balance with personal growth, and how to avoid getting stuck in a state of waiting for life to be perfect.
Learn how to harness the power of now and seize the opportunities that come your way.
This episode is a must-listen! Tune in to gain valuable insights, practical tips, and inspiration to fuel your own personal growth.
Looking to get in contact with Crystal Dela Cruz?
Want her free Confidence Booster Workbook?
Grab it on her website here:
https://crystaldelacruz.com
Ready to join Coach Rachel’s 12 week Transform?
Register here!
https://coachrachelbailey.com/product/12-week-transform/
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This episode of Life Coach In Your Pocket will inspire you to unlock your own inner power and pursue your dreams, no matter where you are in life.
Coach Rachel interviews fellow life coach Lori Danecke. Lori shares her incredible story about finding her voice and power through her own journey with life coaching.
Through engaging anecdotes and heartfelt insights, these two coaches uncover the challenges Lori faced, the pivotal moment she decided to hire a life coach, and the remarkable breakthroughs she experienced as a result.
When you listen, you’ll be reminded that regardless of age or circumstance, you can tap in to your inner strength and embrace the life you've always envisioned.
Ready to feel inspired?
Lori’s journey is a testament to the fact that it's never too late to embark on a path of self-discovery and empowerment.
Wanting to book a free 60 minute strategy session with Lori Danecke?
You can book a session on her calendar here: https://us02web.zoom.us/j/5766980861
Wanting more from Coach Rachel?
If you’d like to join Rachel’s group coaching program Transform, you can check out that class and register here:
https://coachrachelbailey.com/product/12-week-transform/
Join Rachel’s email list for weekly tips and updates by subscribing on her website here:
https://coachrachelbailey.com
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In this thought-provoking episode of Life a Coach In Your Pocket, join coach Rachel as she dives deep into the complexities of “taking ownership” and explores the fine line between feeling triggered and being in a genuinely bad situation. In this episode she guides you through a journey of self-reflection and awareness, helping you distinguish between your own emotional reactions and the presence of toxic dynamics. Are your triggers rooted in your past or are there red flags present that signal an unhealthy situation? Or is it both?
Join her as she empower you to recognize and understand your responses, providing you with the tools you need to make informed decisions about your circumstances.
Tune in to Life Coach In Your Pocket and discover how to distinguish between being triggered verses being in a bad situation. It's time to reclaim your emotional well-being and create healthier, more fulfilling circumstances and relationships.
Ready for more with Coach Rachel?
If you’d like to join Rachel’s group coaching program Transform, you can check out that class and register here:
https://coachrachelbailey.com/product/12-week-transform/ (https://coachrachelbailey.com/product/12-week-transform/)
If you’d rather have a consultation with Rachel 1:1, you can schedule that here:
https://coachrachelbailey.com/product/vision-and-strategy-session/ (https://coachrachelbailey.com/product/vision-and-strategy-session/)
Join Rachel’s email list for weekly tips and updates by subscribing on her website here:
https://coachrachelbailey.com (https://coachrachelbailey.com)
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Join Life Coaches Rachel Bailey and Nathan Serrato on the latest episode of Life Coach in your pocket as they dive into the world of entrepreneurship. From the ups and downs of owning a business to mastering marketing strategies and boosting sales, this conversation is a must-listen for entrepreneurs and aspiring entrepreneurs alike. Gain valuable insights on finding your niche, growing your social media presence, and overcoming the fear of rejection. Don't miss out on this jam-packed episode filled with actionable tips and advice.
Want to check out Rachel and Nathan's upcoming masterclass?
You can read up on all the details of Ignite Your Influence here:
https://echopointcoaching.thrivecart.com/ignite-your-influence/
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In this powerful episode of Life Coach In Your Pocket, join Coach Rachel Bailey and her husband Alex as they share their raw and honest journey from the brink of separation to a place of healing and renewal. They discuss how they defied the odds and rebuilt their fractured marriage into an unbreakable bond.
Through heartfelt conversations, deep reflection, and a commitment to growth, Rachel and Alex discovered the essential ingredients for restoring their broken marriage. They delve into the transformative power of communication, forgiveness, and conflict resolution, offering practical tips and insights for listeners seeking to heal their own relationships.
From navigating conflict to embracing life coaching, Rachel and Alex provide a roadmap for couples seeking to rebuild trust, reignite love, and create a solid foundation for a thriving partnership. Their story serves as a beacon of hope, reminding us that even the most fractured relationships can be transformed into unbreakable bonds.
Would you like a FREE copy of Alex and Rachel’s conflict resolution script? Grab
your free downloadable script here:
https://coachrachelbailey.com/contact/
Wanting more information on Rachel’s upcoming group coaching program, Transform? Get all the details here:
https://coachrachelbailey.com/product/12-week-transform/ (https://coachrachelbailey.com/product/12-week-transform/)
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In today's episode of Life Coach In Your Pocket, Coach Rachel Bailey interviews the current Miss Idaho USA 2023, Hannah Menzner. In this interview, Hannah reveals her wisdom on facing setbacks, and the importance of never giving up. A published author of her nonfiction book, "Glass Ceiling Epiphanies," Hannah gives insights on advocating for oneself in the workplace. In this episode, you'll also hear about Hannah's journey on her road to Miss USA with the Miss Universe Organization. And last, but certainly not least, Hannah also expresses tips for those struggling with mental health, as well as lessons on how to spot suicide warning signs and risk factors.
This is a pact interview filled with deep and authentic conversation! Trust me, you don't want to "Miss" this one!
Looking for "Glass Ceiling Epiphanies"? You can grab your copy HERE:
Would you like to follow Hannah on her journey to Miss USA?
You can follow her on Instagram at @missidusa https://www.instagram.com/missidusa/
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In a previous episode, Coach Rachel did a deep dive on Hypnosis, what it is and when it can be used for inner healing. This week, Coach Rachel takes another approach, and explains when you might be on the receiving end of hypnotic language patterns without your consent. Learn how to recognize hypnotic language patterns from television, from commercials, and yes, even from your Government.
Coach Rachel also answers these frequently asked questions about NLP:
What is NLP?
Is NLP manipulative?
When and how is NLP used for good? When can it become manipulative?
Did you find this episode enjoyable? Please leave a 5 star review with a note about your experience.
Ready to connect?
On Facebook?
Follow the Life Coach In Your Pocket Facebook Page:
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On Instagram?
Follow Coach Rachel at http://Instagram.com/coachrachelbailey
Want a free guide on finding your purpose?
https://coachrachelbailey.com/contact/my-gift-to-you/
What a free script for conflict resolution?
https://coachrachelbailey.com/conflict-resolution-script/
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In today's episode of Life Coach In Your Pocket, Coach Rachel gives communication tools for conflict resolution. Have you ever gone into a conversation with an open mind, only to find yourself in an argument? Or, on the other hand, have you ever had a conversation on the horizon that you feared might turn into an argument? Either way, communication isn't always easy. People come to conversations with their pre-existing biases, personal values and attitudes, as well as their past experiences of similar topics of conversation. All of these neurological filters can distort conversation and make communication challenging. To make communication easier, Rachel is using this episode to break down 5 tips to resolve conflict of any kind.
No need to take notes! If you'd like Rachel's free Conflict Resolution Script, you can get yours here:
Didn't get it? Check your spam folder and be sure to confirm your subscription.
If you enjoyed today’s episode, please leave a review.
Ready to connect?
You can now watch this episode on YouTube:
https://www.youtube.com/watch?v=MgbH6FUx3Bk
On Facebook?
Follow the Life Coach In Your Pocket Facebook Page:
https://www.facebook.com/LifeCoachInYourPocket/
On Instagram?
Follow Coach Rachel at http://Instagram.com/coachrachelbailey
Want a free guide on finding your purpose?
https://coachrachelbailey.com/contact/my-gift-to-you/
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Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses three different behavior change theories, and how you can apply the findings from these behavior change studies to your own life. If you’re ready to terminate bad habits and create (and maintain) new habits, it’s time to listen to this episode of Life Coach In Your Pocket. You’ll learn what the six phases of behavior change are, where most people get stuck or backslide, as well as the tools you can implement to ensure you stay the course on your path to transformation.
If you enjoyed today’s episode, please leave a review.
Ready to connect!
You can now watch this episode on YouTube:
https://www.youtube.com/watch?v=MgbH6FUx3Bk
On Facebook?
Follow the Life Coach In Your Pocket Facebook Page:
https://www.facebook.com/LifeCoachInYourPocket/
On Instagram?
Follow Coach Rachel at http://Instagram.com/coachrachelbailey
Want a free guide on finding your purpose?
https://coachrachelbailey.com/contact/my-gift-to-you/
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In this episode of Life Coach In Your Pocket, Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses why so many people are tired.
Learn the different kinds of exhaustion that can influence our physical energy, mental energy, spiritual energy, and emotional energy.
You'll also be reminded of energy robbers that steal your energetic joy. And finally you'll get quality action steps to giving your life more sustained energy on a daily basis.
Let's connect!
You can now watch this episode on YouTube:
https://www.youtube.com/watch?v=MgbH6FUx3Bk
On Facebook?
Follow the Life Coach In Your Pocket Facebook Page:
https://www.facebook.com/LifeCoachInYourPocket/
On Instagram?
Follow Coach Rachel at http://Instagram.com/coachrachelbailey
Want a free guide on finding your purpose?
https://coachrachelbailey.com/contact/my-gift-to-you/
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Creating Success With Your Way Of Being
In this episode of Life Coach In Your Pocket, Rachel breaks down the coaching concept of "Be, Have, Do" and how this is contrary to our natural predisposition to exercise "Do, Have, Be." When we find our way of being first, and then apply the concept of "Be, Have, Do," we can create success and abundance using ease and flow.
If you're ready to set down the grid, and utilize flow instead, this is the episode for you!
Let's Connect:
Instagram: www.instagram/coachrachelbailey
Free Purpose Finder Gift: https://coachrachelbailey.com/contact/my-gift-to-you/
Website: www.coachrachelbailey.com
Do you have a goal to actualize in a short amount of time? In today's episode of Life Coach In Your Pocket, coach Rachel gives 9 tips you can start applying today to help you actualize your goals at turbo speed! Grab a piece of paper and a pen, today's episode is packed with golden nuggets!
Are you ready to Transform? If you'd like support implementing today's tips and actualizing results in your own life, it's time to Transform!
Enrollment is open now and closes soon! You can read more about Transform here:
Transform
Transform is 12 learning weeks broken down into 4 phases:
- Discovery: Given my vision board and goals, what action steps are required to get me there? How can I chunk these goals into doable, easy steps? How can I hold myself accountable to achieving my vision?
- Awareness: Which of these action steps will I do? Which are easy? Which are not? Which steps am I resisting or forgetting? How can I move forward?
- Creation: What do I deserve to create in my life in order to get all of the inspired action steps done? How can I simplify the process? How can I create and manifest results using Time Line TherapyⓇ
- Transformation: Releasing the limiting beliefs, negative emotions, and significant emotional events of my past that hold me back. Using Neuro Linguistic Programming to transform my mindset so that I become who I need to be to succeed.
One of the things I love most about Transform is the simplicity of the step by step plan. With this 4 step process of Transform, results are guaranteed with perfect attendance.
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Do you have a goal to actualize in a short amount of time? In today's episode of Life Coach In Your Pocket, coach Rachel gives 9 tips you can start applying today to help you actualize your goals at turbo speed! Grab a piece of paper and a pen, today's episode is packed with golden nuggets!
Are you ready to Transform? If you'd like support implementing today's tips and actualizing results in your own life, it's time to Transform!
Enrollment is open now and closes soon! You can read more about Transform here:
Transform
Transform is 12 learning weeks broken down into 4 phases:
- Discovery: Given my vision board and goals, what action steps are required to get me there? How can I chunk these goals into doable, easy steps? How can I hold myself accountable to achieving my vision?
- Awareness: Which of these action steps will I do? Which are easy? Which are not? Which steps am I resisting or forgetting? How can I move forward?
- Creation: What do I deserve to create in my life in order to get all of the inspired action steps done? How can I simplify the process? How can I create and manifest results using Time Line TherapyⓇ
- Transformation: Releasing the limiting beliefs, negative emotions, and significant emotional events of my past that hold me back. Using Neuro Linguistic Programming to transform my mindset so that I become who I need to be to succeed.
One of the things I love most about Transform is the simplicity of the step by step plan. With this 4 step process of Transform, results are guaranteed with perfect attendance.
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Addicted to Busy and Ready to Quit
How do you know if you’re addicted to busy? And isn’t "busy" just negative rhetoric for "productive"? What is the difference?
If you’ve ever wondered if you can scale back and still scale toward a higher purpose, mission, and vision, this is the episode for you!
You’ll gain clarity to know if you’re actually addicted to busy, as well as what to do to detox the busy in your life!
Join Rachel as she shares her 6 tips to break up with busy and gain clarity, momentum, and abundance instead.
Are you ready for a clear mission statement for your life? Ready to find that purpose and vision to make sure every opportunity in your life is a YES? Click here for my absolutely FREE gift to defining your mission and purpose:
https://coachrachelbailey.com/contact/my-gift-to-you/
In today's episode of Life Coach In Your Pocket, Rachel gives you tips on how to create freedom and choices in your life, when it doesn't feel like you have any. If you've ever felt stuck, trapped, powerless, or out of control, this episode will give you tangible tips to taking control back in your life. Rachel also shares her own journey from powerless to empowered; you don't want to miss this one! Let's get unstuck!
Ready to resource up? Try starting with an easy yes, Rachel's 5 day class called 5 Days Closer. Let's get closer to your vision in just 5 days!
https://coachrachelbailey.com/product/5-day-class/
All in? Try Transform: The Renewing of Your Mind.This 12 week course is guaranteed to totally rebuild and transform the area of your life that you decide needs the most love and attention. Ready to totally Transform? This is the class for you.
https://coachrachelbailey.com/product/12-week-transform/
In this episode of Life Coach In Your Pocket, coach Rachel Bailey discusses the roles of both powerful language and weak language in your thoughts and words. At the same time, she explains which words evoke the most influence in your daily life. Ready to speak with authority? Tune in to today’s episode to learn how you can be the motivational speaker in your own life!
Ready to manifest results in 12 weeks?
Join Transform!
Transform is a 12 week course designed to help you use Time Line Therapy®️ and quantum physics to create the life you truly want for yourself.
https://coachrachelbailey.com/product/12-week-transform/
If you’re not sure if 12 weeks is doable for you, you can get started for 5 days!
https://coachrachelbailey.com/product/5-day-class/
Does thinking positively actually change your reality? Or does it only change your perception of reality? Can we actually manifest things? Or does focusing on something merely cause a change in my behavior, thereby creating a result? What is manifestation?
I’m today’s episode of Life Coach In Your Pocket, Coach Rachel explains how quantum physics answers all of your questions about manifesting your reality.
Ready to manifest results in 12 weeks?
Join Transform!
Transform is a 12 week course designed to help you use Time Line Therapy®️ and quantum physics to create the life you truly want for yourself.
https://coachrachelbailey.com/product/12-week-transform/
If you’re not sure if 12 weeks is doable for you, you can get started for 5 days!
https://coachrachelbailey.com/product/5-day-class/
Have you ever wondered what Hypnosis is? Is it spiritual? Is it ethical? Is it mind control? What is it? Who, if anyone, is it for? Coach Rachel Bailey had all of these questions, and more, before ultimately deciding to pursue her hypnosis certification. Well, in today’s episode of Life Coach In Your Pocket, Rachel answers all of your questions about hypnosis.
Wanting to work with Rachel one on one?
From now until March 31, 2023, you can book a free consultation!
Find out if coaching is right for you:
https://calendly.com/coachrachelbailey/limitedfreesession
How would being more influential positively impact your life, and the lives of those around you? In this episode of Life Coach In Your Pocket, Coach Rachel breaks down how you can hear yes more often in your life. Whether you're in sales or not, give this episode a listen. If you're not in direct sales, maybe you're in management and just want your team to be excited about the direction of the company. Or perhaps you're a teacher wanting to implement some new classroom rules. Or maybe you're a parent wanting to get your family on the same page. No matter where you are in leadership, this episode can help you become a more powerful influencer.
Are you curious about what you could get out of working with Rachel one on one? Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from now until March 31, 2023:
https://calendly.com/coachrachelbailey/limitedfreesession
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Have you ever struggled to make a decision? On the one hand you could choose to stay where you are, but on the other hand you could do something new… And both options seem appealing… but for some reason both options seem unappealing too!
If you’re feeling stuck, this podcast is for you! Life Coaches don’t typically tell you what to do, and this episode of Life Coach In Your Pocket is no different! Instead what you’ll learn is why indecision happens, and what you can do about it! Learn steps to integrate conflict so that you can make a decision and move on with your day, and your life!
(http://instagram.com)
https://www.instagram.com/Coachrachelbailey/ (https://www.instagram.com/Coachrachelbailey/)
Are you curious about working with Rachel one on one? Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from now until March 31, 2023:
https://calendly.com/coachrachelbailey/limitedfreesession (https://calendly.com/coachrachelbailey/limitedfreesession)
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In this episode of Life Coach In Your Pocket, Rachel explains why you might feel like you overreacted to a situation. What’s more, she’ll teach you how to overcome that overreaction! You will learn the purpose of each individual negative emotion, and what questions you can ask yourself to help you start feeling more positive emotions more often. And bonus: Rachel gives her unsolicited advice for better goal setting!
If you found this episode helpful, leave a review below and share this episode with a friend.
Shoot Rachel an email at CoachRachelBailey@gmail.com
And follow Rachel on Instagram:
In this episode of Life Coach In Your Pocket, coach Rachel Bailey details how she was able to manifest a new home in Idaho (and it’s not what you might think)! Listen in to discover how you can apply the NLP principle of “Toward Motivation” in your goals to create faster results. Feeling stuck lately? She’ll cover that too! Sometimes all you need to get unstuck is a new perspective! So tune in now for an entirely new outlook on your New Year’s Resolutions.
Follow Rachel on Instagram: Instagram.com/CoachRachelBailey
In this episode of Life Coach In Your Pocket, Coach Rachel Bailey and her return guest, Coach Hélène Caniac, dive into one of the most frustrating truths: what to do when other's do not do the work. You may be surprised by their candid vulnerability, as they both discuss navigating relationships with family members who refuse therapy and coaching. Grab a cup of coffee or tea, and pull up a chair as you join in on this authentic and real conversation that almost anyone can relate to. You'll also learn what to do when "doing the work" doesn't make you a perfect version of yourself, but instead, pushes you to be more imperfect than ever. Beating yourself up for emotionally exploding on others? We cover that too. Happy listening!
Sign up here for the Masterful Communication Workshop: use promo code: pocket
https://www.eventbrite.com/e/masterful-communication-registration-483232059097
Find Rachel on Instagram:
https://www.instagram.com/coachrachelbailey/
Find Hélène on Instagram:
https://www.instagram.com/helene.can.help/
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In This episode of Life Coach In Your Pocket, Rachel Bailey interviews Jessica Lehnes, an athlete and Olympic trained equestrian who's world got flipped upside down when she got thrown from an unbroken horse. Jessica opens up about having to redefine her identity after feeling like her whole world of riding came to a screeching halt.
In this episode, you will learn the difference between grinding hard toward burnout vs working with empowerment, as Rachel and Jessica dive deep into a discussion of what it means to pursue wholistic health; and what to do when your entire identity must be recreated.
Rachel and Jessica discuss all things health, including mental health, and what it means for each of them to pursue spiritual health.
Take the Total Health Challenge:
https://www.jessfitforlife.com/totalhealth
Find Jessica on Instagram:
Instagram.com/Jess_fitforlifecoaching
Find Rachel on Instagram:
Instagram.com/Coachrachelbailey
In this episode of Life Coach In Your Pocket, Rachel interviews fellow certified Life Coach, Hélène Caniac. Hélène tells her story of "Releasing The Resume" and shares how to truly find oneself outside of work, achievements, and accomplishments. Hélène dives deep into what it means to be congruently confident! And together Rachel and Hélène explore why and how to be truly authentic in today's world. You will walk away from today's episode with concrete steps on living a life full of true joy.
Sign up here for the Consistent Confidence Webinar:
https://bit.ly/3Qx2GCy
Find Rachel on Instagram:
https://www.instagram.com/coachrachelbailey/
Find Hélène on Instagram:
https://www.instagram.com/helene.can.help/
In this episode of Life Coach In Your Pocket, Coach Rachel shares how she is navigating a huge transition in her life. Rachel shares a personal life update and provides 7 essential tips for lowering stress hormones. Tune in to learn how even great changes in our lives can cause stress, and what we can do to better equip ourselves for new seasons.
https://www.instagram.com/coachrachelbailey
https://www.instagram.com/lifecoachinyourpocket
In today’s episode of Life Coach In Your Pocket, Rachel breaks down the 5 most common reasons why we might have a tendency to put ourselves last on our priority list. She then gives 9 strategies on how you can better make yourself a priority in your own life. It’s time we make ourselves matter as much as our other loved ones. You deserve to be happy too! Happy listening!
Instagram.com/CoachRachelBailey
Instagram.com/LifeCoachInYourPocket
https://coachrachelbailey.com
If we're being honest, we know that discouragement can happen to even the most positive people. In this week's episode of Life Coach In Your Pocket, Coach Rachel does a deep dive on how discouragement happens, and how we can encourage ourselves when we start to feel down. Whether you're feeling down currently, or you would just like to keep these tips in your back pocket for later, this episode will give you tangible steps for living a happier, more encouraged life!
Wanting more from Rachel? Be sure to follow her on social media:
Instagram:
https://www.instagram.com/coachrachelbailey
Facebook:
https://www.facebook.com/rachel.hunt.bailey
Or check out her website for her latest blogs:
coachrachelbailey.com
The most frequently asked questions that Rachel receives from listeners include, “What is the difference between Life Coaching and Therapy? And which one is right for me?” This is such a great question that deserves a deep and thorough answer!
A common misconception that Rachel hears from listeners, friends, and family, is that the term “Life Coach” is another term for a life consultant. In today's episode of Life Coach In Your Pocket, Rachel addresses these questions and misconceptions so that you can make sure you choose the resource that is the best fit for your needs!
Ready to fully understand the difference between Therapy, Life Coaching, and Consultation work? Tune in to today’s episode!
And are you
Ready to take a step forward in your life?
Check out her upcoming class: Total Mindset Reset Class Starting May 16!
https://coachrachelbailey.com/product/total-mindset-reset/
Have you or someone you know ever struggled with Imposter Syndrome? Many people experience thoughts and worries about not being good enough. In this episode of Life Coach In Your Pocket, Rachel breaks down this particular chronic self doubt and explains how to overcome this limiting belief. You’ll also be given tools and resources to take control back and live your most confident life yet!
Ready for a Total Mindset Reset?
Join Rachel in her next class.
Hurry! Space is limited!
Click on the link below to save your spot today:
https://coachrachelbailey.com/product/total-mindset-reset/
Need a fresh face of motivation? This is the podcast for you! In this episode of Life Coach In Your Pocket, NLP Trainer and certified life coach Rachel Bailey breaks down the different motivational personality types, allowing you to better understand what motivates you. Get a fresh dose of motivation as you dive deep into your own personal motivational genetic makeup. Happy listening!
Want to read Get Motivated by Tamara Lowe:
https://amzn.to/37A0SIH
Want to read The Four Tendencies by Gretchen Rubin:
https://amzn.to/3v80Tw7
Take the Four Tendencies Quiz:
https://quiz.gretchenrubin.com
Sign up for Rachel’s next 5 day class:
https://coachrachelbailey.com/product/total-mindset-reset/
Have you ever wondered how to be a better communicator? The secrets to communicating really well include knowing yourself, as well as knowing your audience. In this episode of Life Coach In Your Pocket, Rachel will give you six specific Meta Program Filters (personally type filters) and how to communicate well with each personality type. You'll also learn how you prefer to be communicated with! Learn how and when conflicts may arise with different Myers Briggs personalities, as well as how you can make sure you are always heard, even when speaking to someone with an opposite personality type.
To book your full Meta Programs Values Inventory Assessment, schedule here:
https://calendly.com/coachrachelbailey/visioncall
For more information on Rachel's next 5 Day class, go to coachrachelbailey.com and click on the Total Mindset Reset class.
Would you like more energy in your life? Whether you feel energetically depleted, tired, lethargic, and barely making it through your day; OR, you’re just looking for that extra oomph to give you a cutting edge, this episode is for you! Learn 7 tips for creating more energy (and time) in your every day life!
You can go to my website here:
https://coachrachelbailey.com/
Or follow me on social media:
https://www.instagram.com/coachrachelbailey/
Ready to try coaching? You can book a vision strategy session here:
https://calendly.com/coachrachelbailey/visioncall
The study mentioned in today’s episode comes from Kresser Institute. You can read more here:
https://kresserinstitute.com/well-fed-but-undernourished-an-american-epidemic/
Whether you're already a professional speaker, you're just dabbling with the idea of "Going Live" on social media, or maybe you just want to speak up more at the PTA, this podcast is perfect for you! Learn the 8 proven strategies for being a more captivating speaker. You'll also learn how to get your audience to take action: whether that be buying your product, sharing your content with others, or getting others to vote, you'll know the secrets to being more influential. This is an episode you DON'T want to miss! A perfect episode for people of all ages; become a better speaker today!
Come follow Rachel on Instagram https://instagram.com/coachrachelbailey
Ready to learn more? Visit her website https://coachrachelbailey.com/
Are you feeling like some of your goals are really easy to hit, while others are a grind you can never seem to accomplish? Rachel demystifies why this is, by explaining how you can use NLP Strategies to your advantage to hit more goals. Listen in for 8 tangible tips to develop the habits that will ensure you hit your goals every single time!
You can follow Rachel on Instagram on her new account:
https://www.instagram.com/coachrachelbailey/
Are you ready to crush it in 2022?! Whether you're super thrilled about setting goals for your new year, or you're not super into the New Year's resolution tradition, this episode is going to pack a PUNCH in helping you break down how to create vision and goals for yourself; the ones that you are actually excited about pursuing! Learn why some goals are extremely easy for you to hit, while other goals elude you time and time again. Once you learn why some goals are easy to manifest, apply the same formula over and over again so you can hit your goals 100% of the time!
Listening before January 4th? Ready to take a look at expanding your Vision in 2022? CLICK HERE:
https://bit.ly/VisionClass2022
Listening before January 15th? Ready to take a look at expanding your Wealth Vision in 2022?
Click here:
http://bit.ly/KeysToWealth
Listening after January 15 and before the end of March?
Click here:
In this episode of Life Coach In Your Pocket, coach Rachel Bailey uncovers how you can fully know your life's mission and purpose. Have you ever wondered "what am I meant to do?" or, "what am I meant to be?" Perhaps you are going through a transition period and want to discover a new direction: Either way, this episode is for you! Certified Life Coach Rachel Bailey explains how you can know for certain what you are meant to be doing in your career, your ministry, your business, and in your life. Tune in for the five simple steps to uncovering your purpose!
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In this episode of Life Coach In Your Pocket, Rachel does a deep dive of best practices to live your most productive life. Tune in to learn how to overcome lack of motivation, overwhelm, and business. Listen to learn how these 5 productivity hacks can help you have more time for the most important things in your life.
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In this episode of Life Coach In Your Pocket, Rachel shares how her Instagram account was recently hacked, and how she was cyber bullied by the hackers. Rachel shares her very real and raw experience, while also sharing what you can do when YOU feel extreme negative emotions. In this episode you will learn when to let yourself think negative thoughts and feel negative emotions versus when to ask yourself to focus on the positive. If you'd like to follow Rachel's journey on her new Instagram account, click here: https://www.instagram.com/coachrachelbailey/
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In this episode of Life Coach In Your Pocket, Rachel does a deep dive on the NLP theory of perception is projection. In this episode you will walk away with a deeper understanding of both your outer world and your inner world. This episode will grow your neurology and your understanding of other people, in order to make your life easier. If you're willing to try on the theory of perception is projection, you can more easily adapt to the world around you; and in addition, you can discover what neurological programs you'd like to change. Buckle up! This ride is about to get bumpy!
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In this episode of Life Coach In Your Pocket, Coach Rachel interviews Jenn Beninger, CEO and founder of Genius Unlocked. Jenn Beninger explains that the best way to get long lasting and permanent results in any area of your life is to actually stay inside your comfort zone! This idea completely flies in the face of gurus who teach to go outside of the comfort zone to get results! Listen to find out why and how this unique method of taking action will work for you!
Ready to hear more from Jenn and Rachel? Join the next 5 Day Class, Keys to Unlocking Intuition by clicking on the link below:
https://bit.ly/KeysToUnlockingYourIntuition
https://geniusunlocked.mykajabi.com/a/2147495843/cz7z5pap
In this episode of Life Coach In Your Pocket, Coach Rachel explains how people develop different levels of thinking. Understanding our level of thinking allows us to greater grasp our values, our conflicts, our relationships, and our worldview. Rachel breaks down Spiral Dynamics, a theory based on the work by Clare W Graves. In this episode you will understand what you value based on your neurological level of thinking. For more information on the values of thinking, you can check out "Values and The Evolution of Consciousness," a book written by Dr. Adriana James. (Link provided below:)
https://www.amazon.com/Values-Evolution-Consciousness-Adriana-James/dp/0692638970/ref=sr_1_1?crid=35EZLW2EOWIOO&dchild=1&keywords=values+adriana+james&qid=1630373606&sprefix=values+adria%2Caps%2C219&sr=8-1
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In this episode of Life Coach In Your Pocket, Rachel explains how difficult circumstances, even "hitting rock bottom" circumstances actually develop new neurological connections in the brain. Tune in to this episode to be encouraged, and to learn how trials and tribulations may just be a blessing in disguise. You will also hear one of Rachel's most significant seasons of change in her life and how it helped her transition into the person she is today. If you learn something from this episode, share it with a friend!
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In this episode of Life Coach In Your Pocket, Rachel unpacks the most powerful Neuro Linguistic Programming presuppositions to help you communicate with anyone (no matter how difficult the situation). Ready to feel absolutely empowered, influential, and motivational? This is the episode for you! Are there inflexible people in your life that you find challenging to communicate with? Chances are that at some point in your life, you've had a situation where a breakdown in communication was present. Rachel explains why and where communication breakdowns happen, and how to get them back on track using five simple steps. Communicate and motivate any person at any time after listening to this week's episode of Life Coach In Your Pocket.
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In this episode of Life Coach In Your Pocket, Rachel Bailey gives you concrete tips for overcoming and preventing post adrenaline blues. As always, Rachel give you steps for living a happier, healthier life, even in the midst of real circumstances. Tune in to learn how to keep yourself in a high-vibe state all of the time; and simultaneously, how to get yourself back into a high-vibe state if you fall into a funk.
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In this episode of Life Coach In Your Pocket, Rachel interviews fellow entrepreneur and friend, Kevin Mefford. Kevin and Rachel break down what to do if you don't quite "fit in" in your industry, and how to bring your most authentic self to go after your goals. You'll learn practical tips for staying the course, even if the road gets bumpy! Buckle up! This is another awesome episode brought to you by Coach Rachel Bailey.
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In this episode of Life Coach in Your Pocket, Rachel interview lifestyle influencers, Wade and Sandy Critides. Sandy and Wade are a married couple who run multiple businesses together. In this episode they share how they both fully stepped into their true calling, and how they did so together. Unwilling to settle for less, they were able to create their own destiny together. Get ready for some real-talk, as they share phenomenal tips on all things business, life, love, and creating the reality of your dreams.
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In this episode of Life Coach In Your Pocket, Rachel interviews fellow Life Coach Natasha Mohawis on her personal experience with becoming a Certified NLP Coach. Learn how NLP healing works to empower you at the most unconscious level.
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In this week's episode of Life Coach In Your Pocket, Rachel gives you 9 tips for a happier, healthier life!
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In this episode of Life Coach In Your Pocket, Rachel answers frequently asked questions about how to support yourself, or loved ones when they have experienced trauma. Trauma is a journey with many layers. Listen in to today's episode to learn more about how to be there for yourself and others.
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In this episode of Life Coach In Your Pocket, Rachel teaches the coaching concept of "integrity" and the important role that it has in your life. She explains how to have more integrity in your life, whereby which you can create more ease and flow. In this episode Rachel references an article titled, "Integrity: Without it Nothing Works" which was written by Michael C. Jensen. This article is linked here in the show notes for those that would like to read more on the subject of integrity. As always, reviews are greatly appreciated! And you can follow Rachel on instagram at coach_rachel_bailey.https://papers.ssrn.com/sol3/papers.cfm?abstract_id=1511274
In this episode of Life Coach In Your Pocket, Rachel interviews fellow life coach Samantha J West. Samantha shares the most common challenges facing her clients today, and what you can do if you share the same struggles. Samantha and Rachel both open up about a time in their life when they faced failure, and how they relied on their faith to pull them through to the other side. Prepare to be massively inspired.
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In this episode of Life Coach In Your Pocket, coach Rachel dives into the importance of a focused mindset. Rachel breaks down how and when to focus on positive solutions rather than problems. Buckle up! Rachel does not pull any punches in this hard hitting episode about taking your power back in your life. If you're looking to get started in her next 5 day class, you can check out her spring course here:
https://bit.ly/KeysToClosingSales
In this episode of Life Coach In Your Pocket, Rachel has the opportunity to have a candid conversation with former TV reality host, Michelle Sorro. Michelle is a 7 figure CEO, creator of the Podcast Accelerator program, and podcast host of her own show, "Fire & Soul Podcast." In today's episode Michelle opens up about her transition from television host to self-made entrepreneur. She speaks about the importance of following your true divine purpose, as well as the power of our inner voice. Tune in to learn how you can amplify your own power, purpose, and message through the platform of podcast.
https://bit.ly/PodcastAccelerator
In this episode of life coach in your pocket, Rachel has a very real and honest conversations with her friends Jessa and Tash about boundaries. Are boundaries good? When can they be a bad thing? How can you honor yourself even if others don’t respect your wishes? Find out on today’s episode of Life Coach In Your Pocket.
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In this episode, Rachel was interviewed by Nora Bowman from the Women in Securities Finance Podcast. Rachel was asked how she advanced so quickly in her career. Rachel gives 7 tips for advocating for yourself to advance in the workplace.
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This week Rachel interviews clinical psychologist and fellow life coach Sandy Combs. Sandy opens up about her own struggle with anxious people pleasing; she talks about how leaning in to discomfort allowed her to finally start finding her voice. Sandy shares what a gift she received in her group psychology courses in grad school, and how with the support from her classmates she learned about the importance of family roles and breaking free from that identity. In this episode you will hear Rachel and Sandy's very real and raw conversation about their personal struggles with vulnerability, and how to overcome that fear to become the most authentic person ever.
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In this week's episode of Life Coach In Your Pocket, Rachel interviews special guest Vashti Cirinna. Vashti discusses small, significant shifts you can make right now to create sustainable change in yourself and in your relationships. Learn how responding differently with others can completely revolutionize your communication with loved ones and even coworkers. Vashti shares her personal struggles with anxiety, and how NLP coaching has relieved her symptomology and helped her live a more empowered life. Stay tuned to find out how you can create real transformation in your own life.
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In this week's episode of Life Coach In Your Pocket, Rachel talks about the importance of motivation, and knowing precisely what motivates us so we can move forward faster! Rachel breaks down an NLP Coaching concept known as Toward and Away From, and teaches you how you can apply this tool to your own life in order to get massive results. In this week's episode you will learn the power of looking forward at your future vision while letting go of the pain that is holding you back.
https://coachrachelbailey.com/
In this episode of Life Coach In Your Pocket Rachel breaks down BEST goal setting techniques to help you stay motivated all year long. She also opens up about her money transformation story in this very real and raw podcast episode. Make sure you bring a piece of paper and a pen and stay until the end for your inspired action steps!
http://bit.ly/KeysToWealth
Want to sign up for this LIMITED TIME FREE vision strategy session? Click HERE:
https://calendly.com/coachrachelbailey/visioncall
Want to start the new year off right with a 5 day kickstart? Sign up HERE:
http://bit.ly/KeysToWealth
In this episode of Life Coach In Your Pocket, Coach Rachel talks about how and why she ended up pursuing health and fitness coaching. She explains how intuitive eating might be right for you, and how you can start living a healthier lifestyle in 3 easy steps!
Rachel references two books in today's show:
Clean Eating By Lee Douglas: https://www.amazon.com/Clean-Eating-Lee-Douglas-audiobook/dp/B06X9HKLXX
End Emotional Eating by Jennifer Taitz: https://www.amazon.com/End-Emotional-Eating-audiobook/dp/B014X0209G/ref=sr_1_1?dchild=1&keywords=end+emotional+eating+jennifer+taitz&qid=1608653202&s=audible&sr=1-1
If you're looking to do Rachel's 5 day coaching program, you can sign up here: http://bit.ly/KeysToWealth
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In this episode of Life Coach In Your Pocket, coach Rachel Bailey shares how you can communicate easily and effortlessly with anyone in your life using these 3 tips! If you loved today's episode and are looking to do more coaching with Rachel, check out her Keys To Wealth Challenge by clicking this link:
http://bit.ly/KeysToWealth
In this episode of Life Coach In Your Pocket, Rachel interviews a Veteran Navy Helicopter Rescue Swimmer and current business coach, Casey Thornton. Casey is an expert in NLP coaching, and demystifies how you can use the science of NLP to heal your past pain. Casey dives into how he found purpose while transitioning out of military life. Entering civilian life and outside of his comfort zone, Casey was forced to step into a new purpose God had for him. In this episode you will learn how to discover God's purpose for your life using your story, stance, and strategy.
You can find Casey on Instagram at:
https://instagram.com/casey.thornton00?igshid=11v2rcdjjhy2k
In this episode of Life Coach In Your Pocket, Coach Rachel Bailey interviews Para Olympic Powerlifting Champion and Jiu Jitsu Blackbelt, Tyler Brey. Rachel asks Tyler some hard hitting questions about how to be unstoppable and unlimited even when you were born with foreseeable limitations. Born with Spina bifida, Tyler had to create his own path to success as an elite athlete. In this heartfelt and raw interview you will learn the importance of believing in yourself, and testing your imaginary limits. Get ready to be motivated, inspired, and feel unstoppable.
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Is manifestation real? If it is, how exactly does it work? In this episode of Life Coach In Your Pocket, coach Rachel breaks down what manifestation actually is, as well as how goal setting and manifestation collide. You'll leave this episode with clarity on how to actually create what you want in your life. Rachel demystifies "manifestation" in four simple and practical steps. Stay until the end for step by step inspired action to apply today so you can start living your dream life right now.
https://coachrachelbailey.com/
https://www.instagram.com/coach_rachel_bailey/
CoachRachelBailey@gmail.com
Have you ever wondered what to do with the messes in your life? Well in this episode of Life Coach In Your Pocket, coach Rachel Bailey invites her friend and business partner, Carson Cooper, to share how we can take the messes in our lives and create a beautiful purpose and find our message. In this episode you will be inspired and empowered to look at life's setbacks with curiosity. Carson will also explain the healing process, and how we can use the iPec energy levels to understand how to move forward to greater inner healing.
Let's connect!
You can find Carson on Facebook at:
https://www.facebook.com/geniusunlockedcoaching
Or go to his website:
https://geniusunlockedcoaching.com
Looking to send Rachel Questions? Follow her on Instagram:
https://www.instagram.com/coach_rachel_bailey/
Or check out her website:
https://coachrachelbailey.com/
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Have you ever felt stuck and unable to make progress? In this episode Rachel breaks down how and why some people get into a stuck state of mind. Through her personal experience with overcoming obstacles, she explains exactly how to get yourself from stuck, to forward momentum. Get ready to be completely empowered by today's lesson: Finding Solutions and Getting Results!
In this episode you will:
Look at where in your life you aren't moving forward as quickly as you'd like
Learn the secret sentence that will move you into instant solutions and results
Discover the difference between Therapy and Life Coaching (BOTH ARE AMAZING)
Leave feeling absolutely empowered.
Let's Connect:
CoachRachelBailey.com
https://www.instagram.com/coach_rachel_bailey/
In this second episode of Life Coach In Your Pocket, host and certified Life Coach Rachel Bailey shares her past journey of struggling with overwhelm and exhaustion before finding her inner happy. Rachel shares how she was able to recognize her pattern of people pleasing, and how she started to make changes that created more joy in her life. In this episode Rachel talks about her need to shift her focus from outward circumstances, to inner peace. Most importantly, she breaks down how you can find more inner happy!
To find out more, tune in to Episode 2!
In This Episode You Will Learn:
- What does a "pattern" or a "loop" mean in coaching, and how do you change patterns and loops in your life
- The importance of looking inward for your happy, rather than looking at your circumstances
- What mindset blocks kept me personally from choosing to be happy
- The dangers of people pleasing, and the tools to start choosing your "yes" and your "no"
- Three action steps to find your inner happy
Let’s Connect:
LinkedIn: https://www.linkedin.com/in/rachel-bailey-483b55197/
Instagram: https://www.instagram.com/coach_rachel_bailey/
Facebook Page: https://www.facebook.com/Rachelbaileysfitnessdaily
Website: https://coachrachelbailey.com/
Email: CoachRachelBailey@gmail.com
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Can you imagine what your life would look like if you truly believed in yourself?
We all have limiting beliefs that hold us back from achieving our goals, chasing our dreams, or even just taking one step outside of our comfort zone. So, how do you overcome those roadblocks?
In this first episode of Life Coach In Your Pocket, host and certified Life Coach Rachel Bailey shares her journey of overcoming her limiting beliefs, releasing perfectionism, and allowing herself to believe in herself. Rachel shares the story of how her self-doubt stripped the joy of competitive figure skating for her as a young child, and how rediscovering that joy and releasing expectations of being perfect at the sport allowed her to realize that she is limitless.
To find out more, tune in to Episode 1!
In This Episode You Will Learn:
- What limiting beliefs created roadblocks for achieving my goals, and how I’ve overcome them. (1:16)
- Why it’s essential to be okay with things just being “okay.” (5:05)
- The value of learning to believe in yourself. (9:54)
- The moment where I decided that I am unlimited. (15:43)
- 3 action steps to allowing yourself to pursue what lights up your soul. (22:33)
Let’s Connect!
Instagram: Coach_Rachel_Bailey https://www.instagram.com/coach_rachel_bailey/
Facebook Page: https://www.facebook.com/Rachelbaileysfitnessdaily
Website: CoachRachelBailey.com https://coachrachelbailey.com/
Email: CoachRachelBailey@gmail.com
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