Wisdom Wednesday with Dr. Mary Segars: Recent Episodes
Wisdom Wednesday with Dr. Mary Segars
We own homes, cars and many things, but do we own our Words, our decisions and action? Listen to the Power of Ownership!
Are you tired of the Winter blues? Join the conversation to start planning for your spring/summer vacation trips. My guest, Bessie Burden will share her expertise, wisdom and experience about having a professional travel agent arrange your next trips with ease. You don't want to miss this episode.
Let's celebrate and honor women for Women's History Month. Women, we have made a positive impact on society, even on the world in various platforms such as the military, governmental, educational, political, arts and entertainment, legal and religious. Let's support other women.
Are you ready for Entrepreneurial and the "ups and downs" of having your own business? Lean in and join the conversation with my guest, Mr. Charvez Miles, broker/owner of C Miles Realty. Mr. Miles shared his wisdom, insight and experiences of have a successful business. You don't want to miss this episode. #podcast #wisdomwednesday #entrepreneurs #businessowner
Lean in and join the conversation as Dr. Mary Segars' guest, Patricia Lacenauau. Patricia is a successful entrepreneur shares the "ups" and "downs" of being a business owners. You don't want to miss this episode.
What will you leave behind in 2023? What will you embrace in 2024? Listen to your host with her guests as they share the importance of leaving things and people behind as it's no longer serving you. On the other hand, as 2024 approaching they are embracing new networks and new opportunities. Join then conversation and listen to their wisdom, and their experience. You don't want to miss this episode.
What will you leave behind in 2023? Perhaps toxic relationships, bad habits? What will you embrace in 2024? New networks, and new opportunities? Let's talk about it. Join the conversation, with your host, Dr. Mary Segars. You don't want to miss this episode.
Lean in to hear my guest, Mia Williams as she shares her wisdom, experience and insight on the value of being Grateful.
Lean in to this episode where my guests, Dr. Anita Powell and Natika Battle will give their expertise and wisdom why it's important to value partnership and collaboration with other women rather than competing again other women. This is one episode you don't want to miss.
Lean in and listen to your host, Dr. Mary Segars as she shares about "Real Talk" with the Girl Squad Community! This Girl Squad Community will share their wisdom, their knowledge and and experience on a various subject matters in September and October! You don't want to miss these episodes.
Lean in and listen to my awesome guests, Dr. Carolyn Mack and Minister Janice Tandy as they discuss the value and importance of women supporting other women. It's no longer about competition but collaboration. It's the concept that we're not an island to ourselves, but we need each other.
Lean in and listen to my guest, Daveda Quinn, CEO of Family Lifestyle Solutions, as she shares her wisdom about the value of women's businesses supporting other women's businesses. Her down-to-earth personality is so energetic and authentic. You don't want to miss this episode.
Let's make that change! We can decide to change our lives for the better. Join the conversation with your host, Dr. Mary Segars as she shares some interesting ways we can make changes in our lives for the better. She gives five (5) points why it's important to change our habits, our behaviors to become a better version of ourselves. If you're the smartest in your group, you need to find another group so you can grow, learn, stretch your thinking and capacity. You don't want to miss this episode.
Have you ever felt 'stuck' even thought you are making movements, but not really traction? Lean in and listen to Dr. Mary Segars who will share with audience how to get unstuck and fulfill your goals, and your dreams. This is an episode you don't want to miss so grab your coffee, tea or water and join in on the conversation. You are ready to hit a homerun and get off the 1st base.
Lean in and listen to the wisdom from my guest, Josephine Roach!. She's an advocate and a leader in the breast cancer community! Her knowledge about the importance of being responsible for your health is crucial. She's a published author and her book entitled, "Josephine's Journey: A breast cancer survivor's story of Hope." Her mantra is: Get your annual mammogram, it could save your life! She's a 5-year breast cancer survivor and she's living her best healthy life!
March is Women's History Month and we're honoring and celebrating women and their success story. My guest, Katrina Wilson is owner of Creme Brûlée Beauty Salon. She received 23 No's before she received Yes. Her passion, perseverance and determination led her to a successful and multi-million dollar salon to hold a class C liquor license enabling it to have a full bar located inside. Katrina is currently pursuing her Doctorate of Philosophy with a concentration in Business Administration. She enjoys being a mentor, business coach, and advocate for social and economic change. You don't want to miss this episode.
Lean in and listen to Wisdom Wednesday Podcast and we're talking real estate this month! My guests, Mary Jeffries-Patrick an Tim Perkins will share their vast knowledge and experience about the mortgage process, the title insurance policy and everything pertaining to the mortgage segment in Real Estate. Do you like a 15-year. or 30-year mortgage? Listen as they're expand our understanding about what is the difference between the 15-yr and 30-yr mortgage. What about refinancing your mortgage? Will I receive a 'clear' title on my property. So much more as you hear from the experts.
Are you ready to move into your "dream" home? Or are you ready to sell your home and downsize or relocate? Well this Wisdom Wednesday Podcast will help you meet all your real estate needs. My guests, Yvette Byrd and Denise Cochran shared their wisdom and expertise about the current real estate market. You can be assured that it's a good time to buy a home now. Lean in and listen to this valuable information about the "ins and outs" of the real estate market. Please subscribe to this weekly Wisdom Wednesday Podcast with your host, Dr. Mary Segars for wisdom "nuggets" on everyday living. See you next week.
Lean in and listen to my guest, Apostle Joy Pascall as she shares the importance of having a vision and doing everything possible to make it become a reality. You will exercise patience and contentment as you wait for the manifestation of your vision. 2023 will be an amazing year if only you can believe it. You don't want to miss this episode and share with others as well.
Lean in and listen to my guest, Colette Estes as she shares the importance of your teenager learning the driving education and training for their driver's licenses. This was on my vision board and now my grandson has learned the proper driving education and training and has his license.
Lean in and listen to my guest, Regina Hall as she shares the benefits and the value of creating your Vision Board for 2023! She gives great insight and wisdom of the importance of having your Vision Board visible so you can keep the goals before you. She also gives a warning not to share your dreams, your vision with Dream Killers but to stay focus on what is important to you and watch your vision come into fruition! This episode will excite you to start your Vision Board. Have fun.
Lean in and listen to your host, Dr. Mary Segars discuss "what people do at the beginning of a New Year.' Can you relate to these things? Have you done any of these things? Join the conversation as she suggested something different to do at the beginning of you that just might work this year? You don't want to miss this first episode of 2023 and gain some insight and wisdom 'nuggets' for everyday living!
Lean in and join the conversation with your host, Dr. Mary Segars and my guest, Tisha Hammond, Media Strategies. She provided us with wisdom 'nuggets' on how she's wrapping up 2022 and forging ahead with awesome plans in 2023! She has great insight on what worked for her in 2022, what brought her great enjoyment, including "Aha" moments. We can learn from her discipline how to manifest your goals into a reality! You don't want to miss this episode.
Lean in and listen to your host, Dr, Mary Segars. What have you learned in 2022? What gave you joy this year? Can you identify your stress points and how to minimize or eliminate those.
Lean in and listen to my amazing guest, Rochelle Morton as she shares her perspective about being grateful everyday and how it brings her joy, peace and a glad heart. Her attitude of gratitude has impacted her life and also other lives. You don't want to miss this episode and share this podcast with someone you are thankful to have in your life! Enjoy
Lean in and listen to these two amazing women, April Berry and Sonnie Day expressed their wisdom on how important it is to be thankful everyday!
Lean in and listen to my guests, Cynthia Mobley Howell and Dee Coats shared how the express their gratitude. Showing thankfulness and gratefulness everyday as part of their life styles!
Lean in and listen to my guests, Cynthia Mobley Howell and Dee Coats shared their views on being thankful and grateful. Give thanks!
Lean in and listen to my awesome guests, Melissa Squirewell and Lesha Butts as they discuss what being grateful means to them. They shared how they express and show their gratitude to their family members, as well as friends and strangers. It's so good to hear how they know the importance of being thankful, not just as Thanksgiving time, but all the time. You'll enjoy this heartfelt episode.
Lean in and listen to how Dr. Mary Segars express her gratitude to her family and strangers.
My guest, Cassandra Reed, Certified Wholistic Health Coach. She shared about the wholistic approach to mental health through exercise, nutrients, music and mediation. Lean in and join the conversation.
Lean in and listen to my guest, Dr. Lisa H. Fuller. She’s a psychiatrist and a mental health consultant. She gives her expertise about how to deescalate the stigma about mental health.
Lean in and listen to Dr. Nicole Parker if you are serious about your business and you want to take your business to the next level. Dr. Nicole Parker shares her expertise on how to make your dreams into a reality. If you are a start-up business or if you are established in your business, her company, LifeLine Business Consulting Services can direct you to success! You don't want to miss this episode!
Listen in on this awesome conversation with #1 best seller author, Lesha Butts, as she shares her story: 'Mirror, Mirror." What do you see when you look in the mirror? She's candid and she tells us the importance of seeing ourselves like God sees us! You don't want to miss this episode!
When you feel rejected, remember what author Sonya Williams said, “From rejection to God’s Perfection!” Lean in and listen to her powerful story!
Have you ever felt ‘stuck?’ Lean in and listen to these two amazing authors, Lisa Latimer and Melissa Squirewell as they share their stories about how to get ‘unstuck!’
Lean in and listen to their encouraging words about how the released their hidden treasure and continue to shine bright.
Two amazing authors, Sonnie Day and Dean Dottie Hamilton sharing how they released their greatness and tell their stories in “Release Your Hidden Treasure: Continue to Shine!
Monica Morgan is a Radio personality and a renown photographer yet she checks off her goals. Lean in and listen to her as she shares that if you’re doing a great work expect setbacks and obstacles and keep going! Stay focus.
Lean in and listen to my amazing guest, Edna White as she shares how she conducts her 7-month check up on her goals. She reviews her goals and take the necessary steps to focus on what she needs from others or her team to accomplish that set goal. Don't be discourage if you miss it, try again to achieve your goal.
Author Sheree Darien shares how she was able to achieve her goals despite setbacks and obstacles. Lean in and listen to her strategies to overcome!
Listen as your host, Dr. Mary Segars discuss the 7-month Check up on your Goals. You have our cars checked up and we have our physical check up, but what about checking up and checking in on our goals? Will we accomplish our goals? Will we allow fear keep us from achieving our goals? Do I need to invest in myself and hire a coach which will assist me in establishing my goals and keep me accountable? Dr. Segars gives wisdom "nuggets" to assure we can be on track to do what we promised ourselves to do.
Dr. Wil Seegars shared his thoughts on "Fatherhood." He's a husband, a father, a successful entrepreneur, and an educator. A Renaissance man.
Minister Derris Marshall shares what Fatherhood means to him. Lean in and listen as he tells his story. We’re honoring Fathers for the month of June.
Crystal Wilson is a wife, mother, #1 best seller author and a successful businesswoman. Lean in and listen to her journal! Enjoy this episode.
Listen to Ashara Inaya as she discuss about our digestive system. She also made a home made remedy for her daughter. Lean in and learn more
Listen to Ashara tells us about our decisive system and natural remedy for her daughter. Lean in and learn
Sanford-Brown was a victim of sexual assault as a child and she’s adamant about helping others to prevent the sexual assault.
Lean in and listen. Now is the time to Shine! It’s never to late to “Unlock Your Hidden Treasure: It’s Time to Shine!” Leslie shares her story.
As Peggy Evans shares her story, Life is Happening. I See You God in #1 best seller “Unlock Your Hidden Treasure: It’s Time to Shine!” Lean in and listen as she speaks her truth!
You are enough when you are authentic, when you are grateful and be a giver! Lean in and listen to the conversation.
Set rules for healthy relationships and to be happier! Are you minding your own business? Compare yourself only to yourself!
Lean in and listen. Are you your own BFF? What are your triggers? Can you identify your “blind spots?”
Great relationships start with me! Be true to yourself . Know your core values or moral compass! That's in your DNA and no one can change your mind about it. Mother Theresa's core value was to help people. What's your core value?
Let’s reflect and move forward to 2022! My theme for 2022 is: wait for it - IT’S TIME TO SHINE!
Pastor Vicky Love of Life Renewal Church gave us wisdom and the importance of staying close to God in 2022. Pastor Vicky shares how to draw near to God and live a blessed life. You don't want to miss this episode. This was recorded on Wednesday, December 22, 2021.
On this Christmas 2021, reflect and ponder how blessed you are! Share love with your love ones. Eat, drink and be merry!
Lean in and listen to Expert Doreitha Kelly, Financial Coach. You and I don't want to enter 2022 with debt so listen how to be Financial Fit by Financial Coach, Doreitha Kelly! She shares strategies how to save money, and learn how to invest. She explains how to enjoy life and even how to become 'debt free.' You don't want to miss this episode. Invite your family and friends to listen also.
Waelcome December 2021 and we're getting ready for 2022! Let's look back over the last 11 months and reflect on the things we learned, lesson learned will propel us to be ready for the next year. Were there any "AHA" moments in 2021? Let talk about it.
Lean in and listen to the real estate experts about this current real estate market. Learn about the title work, interest rates, and so much more. Let your home sweet home be the home you love!
Lean in and listen to author, June Purifoy, as she shares she experience as an adopted daughter, her quest for finding her ‘real’ parents.
Lean in and listen how Dr. Missy Johnson shares that there's wonderful life after cancer. She tells she was diagnosed with Stage 4 cancer, but look at her awesome life now! October is Breast Cancer Awareness month and also be aware that life can be amazing after cancer.
Have you had your annual mammogram? Listen to this powerful and insightful conversation how Josephine Roach shared her journey with breast cancer!
Do you do your self-check exam on your breast? Are you getting your annual mammogram? Learn from one that’s gone through breast cancer! October is Breast Cancer Awareness month!
Listen to this powerful and uplifting conversation with Mr. Randy Wright! He’s giving wisdom nuggets about removing lids in your life.
Are you coachable? Will you go that extra mile? Do you prepare properly or wait until the last minute? Lean in abs listen to this Podcast.
How’s our attitude? What are you passionate about? Listen to things you and I can do with zero talent or zero money.
The seasons of life are about the transitions we go through and how they impact our mindset and actions! Know your season you are in
Are you in a season of healing? What about a season of grace? Perhaps a season of learning? Know your season. Lean in and listen.
Like Proverbs 6:6 - go to the ant, you sluggard; consider it’s ways and be wise. Are you in the wilderness or is it your reaping season? Listen and lean and get in.
We plan our next move, our next strategy but are you living for the present moment? Listen and lean in about enjoy the moment!
Happy Birthday to me! Be sure to take advantage of my special discounts! Email me @ marysegars737@gmail.com to receive autographed copies of my #1 Best Seller books. Thanks so much
Even as a boss, you can lead others to be the very best version of themselves! Let’s celebrate the month of August with great leadership and love!
In our post-pandemic (but we’re still on it) environment, are you doing self-care? Schedule time for yourself today.
Lean in and listen to this powerful message from Dawn as she shares about consistent small steps to lead to great accomplishments! You don’t want to miss this.
Do you know what your Name means? Listen to #1 Best Author, Reshounn Foster shares her story! Lean in and learn
It’s time to celebrate! That’s right on the 7th month of 2021 can you evaluate the first 6 months and know you have crushed your goals? We are Destibed
We all need clarity in our lives to have a mindset of Destined to Win! She shares how she became Crystal Cylear and how she’s winning now!
Speak up and tell your story to help others. Our experiences can shed light for others to know that you are Destined to Win!
Wow, you don’t want to miss this powerful message from Michelle Francis. From insignificance to a Vibrant life!
Sometimes life can throw you a curve ball as Leslie Sled shares despite the set back she’s Destined to Win! This is a message for everyone. Listen in.
Destined to Win co-author, Tonya Carter tells how love will stimulate a winning heart in life! Listen to this awesome interview!
Michelle Francis shares the importance of having “quick bounce back” capability in order for Destined to Win spirit!
Let’s honor Fathers! Let’s pray for Fathers and be thankful for what they do and what Fathers represent.
Wow, listen to contributing author as she shares the need to have peace and purpose for Destined to Win lifestyle.
Are you the driver of your life? Listen in to contributing author Shawntay Dixon shares the importance of driving your life through purpose and don’t take a back seat. Powerful message!
Stay tuned to hear from these authors on how they knew for certain that they were Destined to Win! You have victory because your are a winner!
It’s the sixth month of 2021 already. Have you accomplished what you wanted to do? Perhaps you need a coach or a mentor, but get it done. You’ll love the feeling of achieving your goals!
We are to give honor where honor is due! So, let’s salute and appreciate the sacrifice of the military who made it possible for our freedom. Many thanks
Listen in as Brinda Devine shares the value of submitting to Your Purpose on a daily basis. Less of you so God can build your character to be authentic. This is a powerful discussion!
When you’re authentic, you’re the happiest! When you are real, you are fulfilled. Live, love and laugh 💜
Have you wondered what Your Purpose is? Lean in and listen to Brinda Devine, Purpose 8 Institute Guru shares the importance of knowing Your Purpose
When you truly love someone, we can look beyond their faults and appreciate them for who they are. Let’s express our love not only on words but in action!
Dr. Regina Patrick will provide you with the tools to change your mindset regarding weight loss! Lean in and learn some excellent wisdom nuggets from her! You don’t want to miss this episode
Hello Victors! Remember you are not a victim, but you are a Victor! You are stronger than you realize as you begin with a grateful heart that you can get back up again. Let’s do this thing called life and be victorious!
Make your plan and plan your work! The amazing authors of Finish Strong! Anthology did just that! The books are in so reach out to the authors to purchase your copy today!
Write your vision, make your action plan clear and then the work! The amazing authors of Finish Strong! Anthology completed their vision! The books are in so reach out to the authors to obtain your copy!
You must listen to this amazing author, Nicole Blackmon shared how the Power of Endurance lifted her and catapult her and her family into total victory! Let’s lean in and catch her message.
Listen in as Victoria, one of the amazing authors in Finish Strong! Anthology shared the importance of what we say to Finish Strong!
Listen to this amazing author, Claudette Harris shared how to Trust the Process to Finish Strong! in life and in your business.
Lisa D. Smith brings so much wisdom about Passing the Baton to Finish Strong! You don’t want to miss this.
This is another amazing author in Finish Strong Anthology! It’s Tremendous Thursday as Dr. Mary Segars talk with her about Be Calm in the Storm! Listen in again.
Listen to Dr, Lisa Fuller as she shared her truth and her story in the amazing and soon-to-be released Anthology Finish Strong!
Things might not worked out the way you planned it, but keep a positive attitude and keep it moving.
Until your strategies and plans are executed, they are just thoughts or ideas. Let’s make things happen by executing the plans
What does your non-verbal communication really mean? Let our verbal and non verbal be congruent!
The one gift you can give for Christmas is the Gift of Love! It doesn’t cost any money, but a decision to genuinely Love! Merry, Merry Christmas!
2020 is a year to remember. Did you learn something about yourself? Did you attend a ‘drive-by’ birthday celebration? Do you like Zoom, Duo, Google Meet or others platforms to engage with others?
As 2020 is coming to a close, let’s reflect on this unprecedented year! What have we learned? What must we do going forward? Are you ready for 2021?
When you have clarity about why you do what you do, you can soar high in life because You know your why. You don’t have to apologize for your why!
Give thanks with a grateful heart? Be blessed and stay safe. See everyone next week for Wisdom Wednesday with Dr. Mary Segars 💜
Hit the reset button and change your life. This will require us to remove the pain in order to change. We must be intentional to change behavior, attitude, and lifestyle.
We thank our Veterans for serving and sacrificing so that we can live in the land of the free! We salute and appreciate you. God’s blessings to you all!
Mental health is so important so learn how to manage stress. What we have no control over - Let It Go!
We can’t blame the Pandemic lockdown for not eating healthy! Let’s get healthy for the entire body, mind and soul! It’s all up to us to make a decision to exercise, curtail our snacking and eat sensible!
Start your Grateful Journal today to express your gratefulness. It’s so refreshing to show your gratitude! Let it be known to God how grateful you are to Him and His goodness, as well to show others that you value them.
Grateful people tend to have a stronger feeling of purpose, meaning and self awesomeness. We have so much to be grateful for today. You are alive and well so show your gratitude.
We own homes and cars and other things but do you own your words? Are you the owner of your decisions or did someone else ‘made you do it?’ Listen about the Power of Ownership with Dr. Mary Segars