Mental Health Savage: Recent Episodes
Tamilore Odimayo
Mental Health Savage is a podcast run by Dr. Tamilore Odimayo, whose main goal is to reduce the stigma of mental illness worldwide. It is also based on the book How to be a Mental Health Savage which focuses on fun, engaging, holistic measures to maintain a balanced Mental Wellness. This podcast discusses hot topics related to mental health policies, coping skills, conventional news and fun facts.
For more information visit www.tamitalks.com or @tamiodimayo on Instagram
This interview with Clinical Coach Mollie Birney, the radical straight-talker who aims to rapidly transform your life talks about Anxiety and healing. For more information, visit @molliebirney on Instagram or www.molliebirney.com
This episode explores simple ways to pay off debt to avoid the mental health stressors that comes with having debt. Check out www.MentalHealthSavage.org or @tamiodimayo on Instagram for simple mental health tips.
This episode was created in preparation for a relationship healing retreat coming later in 2024. Please stay tuned at www.MentalHealthSavage.Org and www.theOnePlatform.org
This episode discusses issues of commitment in relationships, how nature commitment and how pop culture influences commitment. Visit www.HealLoveandGrow.com to connect with Antoinette’s coaching services.
This interview examines major points to consider prior to getting into a relationship and during a relationship. Laurie Gerber is a relationship coach and expert in her craft. Check out her website www.LaurieGerber.com or her Instagram @lauriegerber_coach
This episode explores Cannabis inclusive therapy and cannabis assisted therapy and it’s benefit. For more information, visit Dr. Ashley’s Instagram page on @amandaashley.life or @litsessionvr . Remember, be yourself, live with intention and trust your instincts. www.TamiTalks.com
This episode explores the term “Narcissistic” and how it plays into different aspects of society. To know more about the speaker, check out @difficult.conversations.lab on Instagram and www.tanyagaum.com. As always be yourself, with intention and trust your instincts. www.Tamitalks.com
Adrienne, author, poet and creative describes her self-empowering journey towards healing through poetry. For more information, visit @sirenwriting on Instagram
This episode explores generational perceptions of mental health struggles with a primary focus on teenagers in the post-pandemic era.
This episode talks about the influence of politics, religion and your purpose. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episodes talks about the power of positive thinking to physical, emotional, intellectual, social and financial health. For more information, Grab a copy of How to be a Mental Health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, the importance of being yourself, living with intention and trusting your instincts is discussed. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses the importance of personal, relational, educational and political advocacy, for your mental health. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cleaning has been said to benefit physical health, but how does it benefit mental health? How can we make cleaning and clutter cleansing fun? For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo
This episode puts our daily life into perspective and why it is important to separate ourselves from stressful environment, regularly. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo, online and in stores
This episode focuses on easy ways to apply mindfulness in our every day routine. For more information, grab a copy of How to be a Mental Health Savage #Mindfulness
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses how to make a conscious effort to relax. For more information on different techniques to work on your mental health, grab a copy of How to be a Mental Health Savage. #ConciousRelaxation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses a natural path to happiness. This natural path occurs when people help people. Volunteering is a natural path towards a better humanity. For more information, grab a copy of How to be a Mental Health Savage or visit www.TamiTalks.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nature has given us everything we need. We just need to find out what we need and a way to use it. For more information, Grab a copy of How to be a Mental Health Savage by Tami Odimayo #NaturalPeace
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
PreachtotheKids We as a society need to move towards teaching necessary skills at schools. One of the utmost necessity, is the discussion of Mental Health in these schools and at home. For more information, visit www.TamiTalks.com or grab a copy of How to be a Mental Health Savage
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode talks about myths behind keeping a journal, benefits of keeping a journal and how to keep a journal. For more information, grab a copy of How to be a Mental Health Savage.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses the effect of not setting effective boundaries, how to set boundaries with others and how to set boundaries with self. For more information, grab a copy of how to be a Mental Health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses the cons of people pleasing and how to avoid it. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let’s talk about how sex can be emotionally, physically and psychologically beneficial?
Hurt people hurt people. Hurt people also attract hurt people. So how can we avoid hurting each other? For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses the necessity of connection with others. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode explorers researched natural remedies for mental illnesses including marijuana, St John’s worth, Kava etc. For more information, grab a copy of How to be a mental health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your ancestry will show you behavioral patterns, mental health history, and discussions of resentments you have towards a parent or caregiver. For more information, visit www.TamiTalks.com or grab a copy of How to be a Mental Health Savage
This seven segment episode provides education about 5 major substances that are commonly misused or abused. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo or visit www.TamiTalks.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses the importance of being aware of your emotional and psychological triggers. It shows the power of the mind and associations. It brings awareness to what mindfulness is. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode explores mental illnesses diagnosis and ways to use your diagnosis to your advantage. For more information, grab a copy of How to be a Mental Health Savage online and in stores.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What happens when the body is stressed? What tools do you have at your disposal when faced with a sudden mental health stressor? For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode explains how your physical health and mental health are closely intertwined and questions to ask your doctor. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo.
This episode discusses the impact of exercise on one’s mental health. Mental Health Savage challenge: show us your preworkout, workout, and post workout routine using #MentalHealthWorkouts. For more information, grab a copy of How to be a Mental Health Savage, online and in Stores.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode talks about sleep and how to maintain a good sleep pattern. Mental Health Savage challenge is to show us your sleep routine using #SleepRoutine. For more information, grab a copy of how to be a Mental Health Savage
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode explains the impact of sun on Mental Health. Mental Health Savage challenge. Take a picture of yourself soaking up early morning sun using #NaturesVitaminD. For more information, grab a copy of How to be a Mental Health Savage available online and in stores.
This episode discusses the dangers of using temporary solutions to solve permanent problems. It discusses the necessity of focusing on the current problem. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses the impact of food on mental health. Mental health Savage challenge: take a picture of a healthy meal and show us how why you picked the ingredients using #goodmoodgoodfood . For more information, grab a copy of How to be a Mental Healthy Savage by Tami Odimayo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode explains the importance of connection, the ability to be comfortable with the uncomfortable feeling of asking for help, and what kinds of helpers are out there for various mental health stressors. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app