Spiritual Psychotherapy: Recent Episodes
Mia (Dr Mary Patricia Quinlivan)
Spiritual psychotherapy with Mia (Dr MP Quinlivan). Awaken love and "remove the blocks to truth" A Course in Miracles. Mia is a doctor and spiritual psychotherapist. She began true awakening in 2017 at Uluru with Isira and continues to deepen into love. Join in this podcast by asking questions or sharing your insights. It's a beautiful opportunity to address your challenges and uncover your light.
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty and great compassion. Then taking small, gentle steps through fear. This podcast describes why we self sabotage and how we go about healing it.
Most of us humans want to belong, we want to be approved of. Therefore, we like to please others rather than say no, face conflict or risk disapproval. Some also feel the need to rescue or fix others. Our inner authentic needs, are often neglected in the process of pleasing and rescuing. This is a very draining state that is erosive to our self esteem.
This podcast describes how to honor yourself first and also discusses the victim/perpetrator/rescuer triangle.
How we compassionately heal grumpiness and irritability. It only takes honesty, gentleness and some simple techniques. Practice also helps! Please note I mention the "shakti shake" regularly. This techniques comes from Isira see isira.com.
This shares a deepening into oneness that has been slowly arising. Particularly catalyzed by a recent retreat with Isira (Aunty Jinta). Also my "separate self" feeling a need for attention and how we gently move beyond this. May it be inspirational for you. Much Love Mia.
This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical advice. Then practice a beautiful 10 minute meditation.
Retreat is a blessed opportunity. It creates the space to rest into our true Self, away from life's constant distractions. Isira has a retreat coming up in late June. This podcast shares the necessity of retreat for our healing. I will add a link to Isira's retreat below if you are interested in coming. Love and blessings Mia
Sacred Living Retreat https://isira.com/sacred-living-retreat-with-isira/
Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use some beautiful examples such as new motherhood, children leaving home and my lovely, 90 year old Mum, facing the vulnerability of ageing.
This episode shares how we can hold our mistakes with great compassion, they are simply learning opportunities. I use myself as an example, given I have recently made a few mistakes! I want to acknowledge Isira who has shared her wisdom around learning to ground spirituality more. She has also been an example of pure awareness, which remains unconditionally loving no matter what mistakes we make.
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty, great compassion and then small gentle steps. This podcast describes why we self sabotage and how we go about healing it.
You can either listen to the audio or watch the video below.
Many of us are so sensitive to others, we habitually tend to please or rescue them before listening to our own needs. This is a very draining state that does not serve anyone. This podcast describes how to honor yourself first and also discusses the victim/perpetrator/rescuer triangle.
Vulnerability always blesses me. If I step compassionately towards what feels wholesome, even if it's scary, inevitably I open. Vulnerability has forced me to stay present, and spirit is deepening. As the space of pure awareness we are all perfectly invulnerable, whole, innocent, powerful and gentle, we are divine love.
Spiritual psychotherapy with Mia (Dr MP Quinlivan). Awaken the love within and "remove the blocks to truth" A Course in Miracles.
Mia is a doctor and spiritual psychotherapist. She began true awakening in 2017, at Uluru with Isira and continues to deepen into love. Join in this podcast by asking questions or sharing your insights. It's a beautiful opportunity to address your challenges and uncover your light.