The Alfe Corona Podcast: Recent Episodes

Alfe Corona

Alfe Corona:

A bilingual Spanish immigrant who crafted a new life for himself as a US Citizen, Alfe is a hardworking and motivated individual. He has served active duty in the US Navy Submarines. Academically, he holds four college degrees along with an MS from Fordham University.

Since childhood, he has found his personal interests pulling him toward self-development books. After being nudged toward the works of Paulo Coelho, thanks to a grade school teacher, Alfe found himself right at home in the literary world. Although he remained unaware of it at the time, something had awakened within him. Since then, he has read countless books about relationships, careers, and life.

In his professional life, Alfe has worked at major leading companies and wants to help others do the same. He also wants to help bring a greater sense of awareness to others about their romantic relationships and their purpose in life.

In "You Are What You Think: Faith How to be Resilient and Win", through this book, he hopes to empower and encourage others to reach their life goals. Not only this, he wants to make them realize that the possibilities are endless, and all they have to do to achieve them is believe in their dreams and persevere.

Author Background: An bilingual Spanish immigrant, who became a US Citizen.

Author Achievements: Served active duty in the US Navy Submarines, with four college degrees, a M.S. from Fordham University. He has worked at top major companies.

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In this episode I share a surprise with you to inspire and hopefully remind us all about faith. Because with faith we can overcome anything. Share with your relatives, loved ones, friends, coworkers, acquaintance, anyone.

https://www.booksbyalfe.com

https://www.linkedin.com/in/alfecorona/


Check out my new book "You Are What You Think: Faith | How to be Resilient and Win". Link to purchase at Amazon: https://a.co/d/8EF5p1X Link to purchase at Barnes and Noble: https://www.barnesandnoble.com/w/you-are-what-you-think-alfe-l-corona/1142903489?ean=9781960144416 Available on eBook, Kindle, Paperback, Hardcover and soon on Audible. Book description: Alfe came to the US as a bilingual Spanish immigrant, looking to make something out of himself and increase his self-worth. Having gone through emotional turmoil and the instability of growing up in a broken household, he strives to take control of his life. In doing so, he learns—through a lot of trial and error—an abundance of hardships and difficulties, what life truly has to offer, and the fundamentals of living life to the fullest. “A book for others who didn't inherit anything but gives a light that it's possible to make it with the right psychology and action.” A book that follows the story of Alfe, of how he grew through his life experiences, of the achievements he made alongside the mistakes, and of the failures and dark times he had to face. Alfe brings you the guide of writing a new blueprint of your life through a living example of his own, with which he endeavors to help people realize their life challenges and learn ways to overcome them. On the cusp of self-discovery and out looking for the ultimate catalyst to slot the final missing piece to your puzzle of self-awareness, You Are What You Think is a book that will prove to be exactly that—one that encourages the thoughts that dwell in the innermost workings of your mind; afraid to meet the light of day and of becoming a reality. Instagram: @alfe.corona Email: booksbyalfe@gmail.com

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I met Carl at a Cybersecurity Summit in Charlotte, NC. After a conversation I invited him to our show so he can share his story on being an immigrant, coming to the USA with nothing and making it. 

We cover topics of school, kids, reading, sports, family.

This episode is a portion of our conversation. Available on video on Spotify and YouTube.

If you found value please share it with others and give us a review. 

Have a nice day!

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Link to purchase my new book "You Are What You Think" on Amazon: https://a.co/d/hWkZ9nN

Link to purchase You Are What You Think book on B&N: https://www.barnesandnoble.com/w/you-are-what-you-think-alfe-l-corona/1142903489

______________________________________

Follow us:

Instagram: @alfe.corona

Facebook: Alfe Corona

LinkedIn: Alfe Corona

Twitter: Alfe Corona

booksbyalfe.com

alfecorona.com 

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I met Carl at a Cybersecurity Summit in Charlotte, NC. After a conversation I invited him to our show so he can share his story on being an immigrant, coming to the USA with nothing and making it. 

We cover topics of school, kids, reading, sports, family.

This episode is a portion of our conversation. Available on video on Spotify and YouTube.

If you found value please share it with others and give us a review. 

Have a nice day!

______________________________________

Link to purchase my new book "You Are What You Think" on Amazon: https://a.co/d/hWkZ9nN

Link to purchase You Are What You Think book on B&N: https://www.barnesandnoble.com/w/you-are-what-you-think-alfe-l-corona/1142903489

______________________________________

Follow us:

Instagram: @alfe.corona

Facebook: Alfe Corona

LinkedIn: Alfe Corona

Twitter: Alfe Corona

booksbyalfe.com

alfecorona.com 

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This episode is a book release announcement of my new book "You Are What You Think: Faith | How to be Resilient and Win".

Link to purchase at Amazon: https://a.co/d/8EF5p1X

Link to purchase at Barnes and Noble: https://www.barnesandnoble.com/w/you-are-what-you-think-alfe-l-corona/1142903489?ean=9781960144416

Available on eBook, Kindle, Paperback, Hardcover and soon on Audible.

Book description:

Alfe came to the US as a bilingual Spanish immigrant, looking to make something out of himself and increase his self-worth. Having gone through emotional turmoil and the instability of growing up in a broken household, he strives to take control of his life. In doing so, he learns—through a lot of trial and error—an abundance of hardships and difficulties, what life truly has to offer, and the fundamentals of living life to the fullest.

“A book for others who didn't inherit anything but gives a light that it's possible to make it with the right psychology and action.”

A book that follows the story of Alfe, of how he grew through his life experiences, of the achievements he made alongside the mistakes, and of the failures and dark times he had to face. Alfe brings you the guide of writing a new blueprint of your life through a living example of his own, with which he endeavors to help people realize their life challenges and learn ways to overcome them.

On the cusp of self-discovery and out looking for the ultimate catalyst to slot the final missing piece to your puzzle of self-awareness, You Are What You Think is a book that will prove to be exactly that—one that encourages the thoughts that dwell in the innermost workings of your mind; afraid to meet the light of day and of becoming a reality.

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We will share Sheils's website as soon as we receive it. Thanks for your time.

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Thank you for stopping by! In this podcast we will show you how to become the best version of YOU. How to live a quality of life in your own terms. How does that look like? We provide strategies and tools of titans that have worked for those who are already successful AND fulfilled. This podcast is dedicated to those who don't have mentors, fathers, leaders in their lives. For those who want to level up and don't know how. For the young adult who wants to get a well-paying corporate job. For the person who is following their heart into adding value to others by being an entrepreneur or an intrapreneur. For the mother who is always busy and doesn't have time for herself. For the father who feels left out and in the back seat after having kids and he is focus on providing food on the table and dealing with constant stress. For anyone who wants to be better than yesterday without comparing themselves to others. For military veterans who need clarity. For minorities. For the majority. For those who have all the resources but need a vision. For the bilinguals. For the allies. For those who want to increase their market value. Alfe Corona is a US Navy Submarine Veteran. An entrepreneur. A graduate from Fordham University. Former Googler, Cybersecurity Professional, and a father who lives in North Carolina. Don't forget to share, rate, and review this podcast to increase the search results! We hope we added value to you. Because time is priceless! Thanks for your time!! Website: alfecorona.com LinkedIn: https://www.linkedin.com/in/alfecorona/ IG: @alfe.corona Twitter: @coronaalfe FB: @alfe.corona

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Thank you for sharing this podcast with your friends and family, for the rate, and review!!


In this episode we will cover the topic of faith and self-confidence.

FAITH is the head chemist of the mind. When FAITH is blended with the vibration of thought, the subconscious mind instantly picks up the vibration, translates it into its spiritual equivalent, and transmits it to Infinite Intelligence, as in the case of prayer.

The emotions of FAITH, LOVE, and SEX are the most powerful of all the major positive emotions. When the three are blended, they have the effect of "coloring" the vibration of thought in such a way that it instantly reaches the subconscious mind, where it is changed into its spiritual equivalent, the only form that induces a response from Infinite Intelligence.

Love and faith are psychic; related to the spiritual side of man. Sex is purely biological, and related only to the physical. The mixing, or blending, of these three emotions has the effect of opening a direct line of communication between the finite, thinking mind of man, and Infinite Intelligence.

SELF-CONFIDENCE FORMULA

First.

I know that I have the ability to achieve the object of my Definite Purpose in life, therefore, I DEMAND of myself persistent, continuous action toward its attainment, and I here and now promise to render such action.

Second.

I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person.

Third.

I know through the principle of auto-suggestion, any desire that I persistently hold in my mind will eventually seek expression through some practical means of attaining the object back of it, therefore, I will devote ten minutes daily to demanding of myself the development of SELF-CONFIDENCE.

Fourth.

I have clearly written down a description of my DEFINITE CHIEF AIM in life, and I will never stop trying, until I shall have developed sufficient self-confidence for its attainment.

Fifth

I fully realize that no wealth or position can long endure, unless built upon truth and justice, therefore, I will engage in no transaction which does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use, and the cooperation of other people. I will induce others to serve me, because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself.

I will sign my name to this formula, commit it to memory, and repeat it aloud once a day, with full FAITH that it will gradually influence my THOUGHTS and ACTIONS so that I will become a self-reliant, and successful person.


Thank you for sharing this podcast with your friends and family, for the rate, and review!!

We hope we added value to you. Because time is priceless!

Thanks for your time!!

Website: alfecorona.com

LinkedIn: https://www.linkedin.com/in/alfecorona/

IG: @alfe.corona

Twitter: @coronaalfe

FB: @alfe.corona

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Most of us already live a limited life in this world, so why extend that limitation to our beliefs as well? If you accept a limited belief, then, eventually, it will become the truth. Limiting beliefs only serve to keep you in familiar surroundings; they are unconscious thoughts appearing as defense mechanisms to try and curb failure, frustration, or disappointments. These negative thoughts impede our progress toward our life goals. However, this does not need to be the case. Limiting beliefs can be overcome and replaced with more positive messages. You don't have to fall victim to their effects; you can change everything by changing your thinking.

The first step toward overcoming your limiting beliefs is to identify them. If you are concerned that there may be multiple limitations, begin with the largest one and then work your way from there. Recognize that your belief may be based on false assumptions, that it is most likely false and merely a belief, not a fact. You must question your belief now that you've realized it's just a belief rather than a fact. Put it to the test by asking questions like; Is this belief supported by evidence? What facts back up your claim? Have I always thought this way? What, if anything, has changed? Is there evidence to contradict my belief?

Many of these questions are intended to broaden your understanding of the subject. It trains you to think “outside the box.” When arguing against your own initial thinking, you may realize that it is not exactly what you were thinking, prompting you to shift your paradigm to something more positive and encouraging. You should be aware of the potentially negative consequences because holding on to the belief that you cannot overcome prevents you from passing through it, eventually depriving you of a better life.

We fail to achieve our goals because we never accept responsibility for our lives. Often, we prefer to believe that our circumstances are beyond our control and that things simply happen to us. This is known as an external locus of control, and it is a limiting belief in and of itself. To overcome your limiting beliefs, you must first develop an internal locus of control: the belief that life happens for you rather than to you.

Ultimately, your fate is determined by your own actions. Life is full of events over which we have no control. But, we can control how we react to them. We can control our emotions, learn from failure, make better decisions, and work toward our goals no matter what.

Actions such as positive affirmations present an excellent opportunity to combat limiting beliefs. They can help you transform self-limiting beliefs into positive self-beliefs. For example, if you're telling yourself you're not good enough for a promotion at work, reframe that belief by telling yourself you're a hard worker who deserves to succeed. This way, you can reprogram negative thoughts into positive ones. While this can be done in a variety of ways, saying these words out loud to yourself or others can help reinforce the belief.

Lastly, it's important to never give up when limiting beliefs arise. Remember that you are not alone. Everyone has limiting beliefs, including successful leaders, entrepreneurs, and the public figures you admire.

For coaching visit alfecorona.com

Thank you for stopping by! In this podcast we will show you how to become the best version of YOU. How to live a quality of life in your own terms. How does that look like? We provide strategies and tools of titans that have worked for those who are already successful AND fulfilled.

This podcast is dedicated to those who don't have mentors, fathers, leaders in their lives. For those who want to level up and don't know how. For the young adult who wants to get a well-paying corporate job. For the person who is following their heart into adding value to others by being an entrepreneur or an intrapreneur. For the mother who is always busy and doesn't have time for herself. For the father who feels left out and in the back seat after having kids and he is focus on providing food on the table and dealing with constant stress. For anyone who wants to be better than yesterday without comparing themselves to others. For military veterans who need clarity. For minorities. For the majority. For those who have all the resources but need a vision. For the bilinguals. For the allies. For those who want to increase their market value.

Alfe Corona is a US Navy Submarine Veteran. An entrepreneur. A graduate from Fordham University. Former Googler, Cybersecurity Professional, and a father who lives in North Carolina.

Thanks for the share, rate, and reviews!!

We hope we added value to you.

Thanks for your time!!

Website: alfecorona.com

LinkedIn: https://www.linkedin.com/in/alfecorona/

IG: @alfe.corona

Twitter: @coronaalfe

FB: @alfe.corona

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Auto Generated Transcript:

``` 1 00:00:01,000 --> 00:00:05,870 Today is very special because we're going to be talking about being

2 00:00:06,010 --> 00:00:06,843 re silent,

3 00:00:07,850 --> 00:00:11,090 like the Palm tree stay tuned.

4 00:00:11,110 --> 00:00:14,290 And thank you for joining because I've been missing. You.

5 00:00:16,480 --> 00:00:18,810 Looking to find your true purpose in life,

6 00:00:19,160 --> 00:00:22,330 your true calling your road to success.

7 00:00:23,070 --> 00:00:27,090 The answer lives inside you. You just need a little help finding it.

8 00:00:27,440 --> 00:00:32,330 Welcome to you are what you think with Alphie Corona. In this podcast,

9 00:00:32,910 --> 00:00:37,810 you'll find the tools you need to live your best life, inspirational stories,

10 00:00:38,320 --> 00:00:39,730 uplifting conversations,

11 00:00:40,190 --> 00:00:44,890 and words of encouragement to help you grow your mindset and discover

12 00:00:45,040 --> 00:00:46,610 your path to happiness.

13 00:00:47,630 --> 00:00:52,610 So get ready for a no nonsense approach to help you discover how to live a

14 00:00:52,660 --> 00:00:53,970 truly fulfilled life.

15 00:00:54,870 --> 00:00:58,290 Now here's your host life coach Alfie Corona.

16 00:01:08,190 --> 00:01:12,650 So today we are going to talk about being re silent

17 00:01:14,790 --> 00:01:19,130 and On being re silent. This is, this is my,

18 00:01:19,310 --> 00:01:20,650 my theme of life.

19 00:01:21,490 --> 00:01:24,450 I think about the Palm tree,

20 00:01:25,150 --> 00:01:30,090 the wind comes and it swings the Palm tree from left to

21 00:01:30,090 --> 00:01:34,750 right. And there's storms that come along the way and

22 00:01:36,250 --> 00:01:37,083 strong wings,

23 00:01:37,220 --> 00:01:42,080 there's houses that they break there's human beings and

24 00:01:42,080 --> 00:01:46,990 animals that unfortunately pass there is cars

25 00:01:47,140 --> 00:01:49,310 that, that move and all of that.

26 00:01:49,330 --> 00:01:54,210 But the Palm tree usually bends with the

27 00:01:54,210 --> 00:01:55,043 wind.

28 00:01:55,310 --> 00:01:59,450 The Palm tree is a symbol of resilience of being

29 00:02:00,010 --> 00:02:03,950 resilient. So that being said,

30 00:02:05,440 --> 00:02:08,510 let's jump into what we're gonna talk about today,

31 00:02:08,520 --> 00:02:12,080 which is that being resilient.

32 00:02:13,980 --> 00:02:17,120 We all face enormous challenges in our life.

33 00:02:17,460 --> 00:02:20,120 As they shape us into what we become.

34 00:02:21,340 --> 00:02:25,270 Sometimes we find a way to fight our circumstances.

35 00:02:26,000 --> 00:02:28,830 While other times we have no choice,

36 00:02:29,450 --> 00:02:33,950 but to be resilient and endure the pain to no end.

37 00:02:35,560 --> 00:02:40,470 Often our responses to adversities become ingrained with

38 00:02:40,470 --> 00:02:41,590 our response to trauma.

39 00:02:42,750 --> 00:02:47,630 And we are forced to cope with our suffering in a certain way.

40 00:02:49,450 --> 00:02:54,150 It is important to remember that while we do not have the power to

41 00:02:54,150 --> 00:02:55,510 control our circumstances,

42 00:02:56,370 --> 00:03:01,160 we do have the ability to influence how we respond and react

43 00:03:01,970 --> 00:03:03,670 to any dire situation.

44 00:03:05,770 --> 00:03:09,060 I sometimes forget that,

45 00:03:10,220 --> 00:03:11,800 but I'm gonna share it with you.

46 00:03:13,030 --> 00:03:17,810 The realization that we are, the ones who hold power in our hands,

47 00:03:18,280 --> 00:03:20,250 instead of those around us,

48 00:03:20,790 --> 00:03:24,050 is one that will teach us the true value over silence.

49 00:03:25,300 --> 00:03:30,280 Not only can we change our realities by letting go of the past

50 00:03:30,860 --> 00:03:32,840 and embracing our shortcomings,

51 00:03:33,580 --> 00:03:37,600 but we can also find a deeper connection with life.

52 00:03:39,170 --> 00:03:42,660 Through this practice. We become more reliable,

53 00:03:43,780 --> 00:03:46,840 not only for ourselves, but for our loved ones too.

54 00:03:48,140 --> 00:03:52,520 We believe that no matter what the world throws,

55 00:03:52,520 --> 00:03:55,840 our way we can still emerge. Trant

56 00:03:58,170 --> 00:04:02,260 this one self belief will change our reality

57 00:04:03,370 --> 00:04:08,270 and give us the power we were forcibly deprived of for

58 00:04:08,370 --> 00:04:09,203 so long.

59 00:04:11,280 --> 00:04:16,270 Resilience is a rare quality that only a few

60 00:04:16,530 --> 00:04:17,363 can master.

61 00:04:18,570 --> 00:04:23,430 It requires great patience and suppression of

62 00:04:23,560 --> 00:04:28,320 inner voices that ask for retaliation in action.

63 00:04:28,860 --> 00:04:30,240 In the face of darkness

64 00:04:32,130 --> 00:04:36,900 through verse silence is a hard bottle between

65 00:04:37,160 --> 00:04:38,900 ego and the higher self.

66 00:04:40,320 --> 00:04:45,260 It is a gift that allows us inner freedom and liberation

67 00:04:45,330 --> 00:04:47,660 from anger, blame and regret.

68 00:04:49,220 --> 00:04:53,390 Once we realize the true wisdom of endurance and resilience,

69 00:04:54,330 --> 00:04:59,310 we realized how stronger we become due to our inherent abilities.

70 00:05:08,800 --> 00:05:13,360 Perseverance and resilience are two pillars of victory,

71 00:05:14,860 --> 00:05:19,510 inspiring us to claw our way out of the greatest darkness

72 00:05:19,770 --> 00:05:21,070 and find a way out.

73 00:05:22,330 --> 00:05:27,100 They can teach us how to make sense of our greatest adversities

74 00:05:27,600 --> 00:05:32,300 and face them head on no matter how the world tells us to react.

75 00:05:33,990 --> 00:05:38,930 We must be able to set back assert and understand a situation before

76 00:05:38,930 --> 00:05:43,170 reacting to Hasley or making uninformed decisions.

77 00:05:44,020 --> 00:05:46,690 Based on our egoistical approach,

78 00:05:47,730 --> 00:05:52,120 resilience helps us realize our higher power

79 00:05:52,780 --> 00:05:57,560 in the actions we take and on and how we can control

80 00:05:57,580 --> 00:05:59,640 the situation to be in our favor.

81 00:06:02,340 --> 00:06:07,320 I always like to think of everything works in my

82 00:06:07,320 --> 00:06:09,320 favor. Everything works in our favor.

83 00:06:11,320 --> 00:06:16,170 The rough is only mental. I think victory,

84 00:06:17,030 --> 00:06:19,410 I get victory. I can do all things

85 00:06:21,480 --> 00:06:26,440 and using our faith. When things power,

86 00:06:26,540 --> 00:06:29,450 our control out of control,

87 00:06:30,550 --> 00:06:33,930 it is easy to feel undermined of or powerless.

88 00:06:34,990 --> 00:06:37,250 We all let our guard down or blame our,

89 00:06:38,410 --> 00:06:41,430 our feet for our unfortunate mysteries,

90 00:06:42,370 --> 00:06:47,270 but the real wisdom behind our adversities is understanding the

91 00:06:47,270 --> 00:06:51,990 reason behind our circumstances and comprehending

92 00:06:52,140 --> 00:06:54,430 what this problem is trying to teach us

93 00:06:56,600 --> 00:07:01,300 easy to say, not so easy to practice. Consequently,

94 00:07:02,250 --> 00:07:06,830 after enduring a slew of obstacles and difficulties, we

95 00:07:09,110 --> 00:07:13,950 instinctively become more silent and choose to learn from our problems

96 00:07:13,950 --> 00:07:18,150 instead of letting our insecurities trigger, environ and reactions,

97 00:07:19,770 --> 00:07:24,670 uh, real power relies on our ability to endure our sufferings,

98 00:07:26,210 --> 00:07:31,000 learn what needs to be learned and our willingness to

99 00:07:31,020 --> 00:07:35,680 let go of the cruelty that may have affected us.

100 00:07:38,550 --> 00:07:41,000 This is a deep topic for me personally.

101 00:07:42,000 --> 00:07:44,580 My life theme has been about being silent

102 00:07:46,490 --> 00:07:50,660 about overcoming challenges personally, and,

103 00:07:51,000 --> 00:07:52,020 and not personally.

104 00:07:53,140 --> 00:07:56,740 And this is what I want to share with you, because

105 00:07:58,310 --> 00:08:01,710 I want to remind you that you can be re silent,

106 00:08:02,890 --> 00:08:06,580 that you can overcome obstacles that if you fall,

107 00:08:06,760 --> 00:08:11,610 you can get back up that there's someone out there that even if I

108 00:08:11,610 --> 00:08:13,690 don't know your name, I care about you.

109 00:08:15,500 --> 00:08:19,510 That if you don't have nobody to talk to right now, you can reach out to me

110 00:08:21,150 --> 00:08:25,970 and I can help you with resources. So you don't give up on yourself today.

111 00:08:26,640 --> 00:08:31,540 So you can live one more day, one more hour, one more minute.

112 00:08:33,100 --> 00:08:36,910 Don't give up on yourself because I'm not giving up on you.

113 00:08:38,130 --> 00:08:41,710 You're listening to you are what you think. Alfie, Corona.

114 00:08:43,990 --> 00:08:45,450 You're probably wondering

115 00:08:47,800 --> 00:08:50,870 how can I be resilient in real life?

116 00:08:54,990 --> 00:08:59,120 If you, if you got laid off, for example,

117 00:08:59,310 --> 00:09:04,100 what do you do? Well, let's back it up a little bit.

118 00:09:06,060 --> 00:09:09,740 Well, first of all, you should have been reading the room.

119 00:09:12,160 --> 00:09:15,220 How has been your communication with your teammates?

120 00:09:15,680 --> 00:09:18,460 How has been your communication with your boss?

121 00:09:20,610 --> 00:09:23,510 I'm sure there were signals. Were you ready?

122 00:09:26,500 --> 00:09:28,960 And sometimes even if there's no signals,

123 00:09:29,110 --> 00:09:31,800 sometimes everything is going well and it happens.

124 00:09:31,850 --> 00:09:35,570 Maybe it's a business decision. It has nothing to do with you.

125 00:09:36,810 --> 00:09:39,820 Sometimes it's something that it's re restructure

126 00:09:40,990 --> 00:09:42,450 organizational changes.

127 00:09:45,180 --> 00:09:46,200 So what do you do

128 00:09:48,430 --> 00:09:51,610 you think about the next step and take action.

129 00:09:53,020 --> 00:09:57,250 You wanna take five minutes, feel the pain and cry, go for it.

130 00:09:58,190 --> 00:10:02,660 You're a human being after all, but get back on your feet

131 00:10:04,630 --> 00:10:08,980 because there's people that care for you.

132 00:10:10,230 --> 00:10:11,410 You should care for yourself.

133 00:10:11,430 --> 00:10:16,130 You should treat yourself in such a way as if you were taking care of

134 00:10:16,410 --> 00:10:20,010 somebody else. Like if you were taking care of your pet, you,

135 00:10:20,190 --> 00:10:21,970 you take care of yourself as well.

136 00:10:22,320 --> 00:10:25,570 Some people take care of their pets better than themselves.

137 00:10:26,230 --> 00:10:28,290 So think of yourself like that.

138 00:10:29,700 --> 00:10:33,550 How would somebody take care of another person

139 00:10:34,800 --> 00:10:39,490 that they love? So treat yourself as such, take a shower,

140 00:10:41,470 --> 00:10:45,740 dress nicely. Like if you're going to the office, go on the computer,

141 00:10:46,120 --> 00:10:48,460 update your resume and start applying for jobs.

142 00:10:50,410 --> 00:10:53,490 Don't be too picky and just apply for jobs.

143 00:10:53,590 --> 00:10:58,260 If that's the situation to be silent, right?

144 00:10:58,600 --> 00:11:01,620 You know, you know how soon you need a job,

145 00:11:01,640 --> 00:11:04,800 you know how soon you need to start working.

146 00:11:06,730 --> 00:11:09,830 So everybody has a different,

147 00:11:11,260 --> 00:11:14,700 a different need, a different level, a different level of desperation.

148 00:11:15,540 --> 00:11:20,480 If you have savings and you can coast for six months to a year or more good for

149 00:11:20,480 --> 00:11:22,450 you, good for you.

150 00:11:24,340 --> 00:11:27,660 I believe in doing our best to support the people we work for.

151 00:11:29,430 --> 00:11:31,130 And to always be innovating,

152 00:11:31,390 --> 00:11:34,770 always be doing the best we can to support the people we work for.

153 00:11:35,960 --> 00:11:38,180 And I also believe in being an entrepreneur

154 00:11:40,100 --> 00:11:43,860 to having your own business as well. So

155 00:11:49,100 --> 00:11:53,550 if you can do a couple of pushups, go for a jog,

156 00:11:53,730 --> 00:11:56,590 go for a run, stay hydrated,

157 00:11:58,690 --> 00:12:00,700 take a shower, apply for jobs,

158 00:12:03,410 --> 00:12:05,490 leverage your net work.

159 00:12:07,070 --> 00:12:11,610 I repeat leverage your network because the people, you know,

160 00:12:13,030 --> 00:12:16,750 may help you get into the next face of your life.

161 00:12:18,820 --> 00:12:19,840 That's something that you,

162 00:12:19,980 --> 00:12:23,400 you should continually do and is communicating with people

163 00:12:24,820 --> 00:12:26,360 and not live alone in this world.

164 00:12:28,620 --> 00:12:30,050 Build relationships

165 00:12:31,560 --> 00:12:36,150 because this world is about relationships supporting each other,

166 00:12:36,820 --> 00:12:37,670 each other's needs,

167 00:12:41,520 --> 00:12:43,500 and then sooner or later, your land,

168 00:12:43,610 --> 00:12:48,540 that job sometimes being fired or laid off is a blessing

169 00:12:48,560 --> 00:12:49,393 in this guys.

170 00:12:51,660 --> 00:12:56,470 Steve jobs was laid off from apple and then he came back stronger.

171 00:12:57,730 --> 00:13:01,190 And when he came back, he made the iPad.

172 00:13:02,690 --> 00:13:03,980 Then he made the iPhone

173 00:13:08,710 --> 00:13:12,150 and he was the top innovator in the world.

174 00:13:14,050 --> 00:13:17,960 He was laid off or he got fired from, from his own company.

175 00:13:20,550 --> 00:13:23,560 A lot of people who have created

176 00:13:25,150 --> 00:13:29,910 big time events in history were fired

177 00:13:30,490 --> 00:13:34,800 or laid off. So don't be ashamed of that. If,

178 00:13:34,820 --> 00:13:38,080 if it's in their relationship and somebody dumped,

179 00:13:38,080 --> 00:13:42,880 you get back on your feet, you wanna feel the pain for some time. That's okay.

180 00:13:44,650 --> 00:13:48,030 That's okay. Take some time off. If you need to

181 00:13:49,820 --> 00:13:52,430 reflect, what do I need to work on?

182 00:13:53,000 --> 00:13:56,090 Because life is constantly providing us feedback.

183 00:13:57,580 --> 00:14:01,960 Take care of yourself, eat well, exercise.

184 00:14:04,550 --> 00:14:09,310 Don't act desperate in a relationship you go to give,

185 00:14:09,890 --> 00:14:13,830 not to take. If you get, if you get things in a relationship,

186 00:14:14,980 --> 00:14:18,620 amen to that. But in a relationship you go to give,

187 00:14:19,910 --> 00:14:24,500 that goes for work relationships, romantic relationships,

188 00:14:25,180 --> 00:14:29,640 friendships, you go in to give, to give,

189 00:14:30,220 --> 00:14:31,053 not to take.

190 00:14:32,840 --> 00:14:35,660 And don't let people take advantage of you either.

191 00:14:40,880 --> 00:14:43,860 You are what you think at the end of the day.

192 00:14:45,150 --> 00:14:47,810 If you see yourself as a failure,

193 00:14:49,610 --> 00:14:51,860 then you are a failure.

194 00:14:52,830 --> 00:14:55,610 But as you see yourself as somebody

195 00:14:57,580 --> 00:14:59,960 who is more than a conqueror,

196 00:15:00,340 --> 00:15:05,280 who is a winner that even though you may not win a hundred times,

197 00:15:05,680 --> 00:15:09,290 a hundred percent of the time you learn from the situation,

198 00:15:10,130 --> 00:15:10,963 that means

199 00:15:12,550 --> 00:15:16,600 that you have more chances of continuing to succeed.

200 00:15:17,980 --> 00:15:21,270 But somebody who sees themselves as,

201 00:15:22,540 --> 00:15:23,373 as a problem,

202 00:15:27,580 --> 00:15:29,390 then they're gonna be attracting.

203 00:15:29,390 --> 00:15:32,390 They're going to be attracting that negative energy.

204 00:15:33,560 --> 00:15:38,230 I recommend using coping mechanisms to handle stress like

205 00:15:39,560 --> 00:15:43,870 briefing exercises, meditation. I use the calm app.

206 00:15:44,050 --> 00:15:48,590 For example, it relaxes you. It makes you think better.

207 00:15:48,830 --> 00:15:51,780 I recommend using those

208 00:15:53,750 --> 00:15:57,150 techniques because we need it. It improves our mental focus.

209 00:15:57,370 --> 00:16:00,190 It improves our stress. It improves how we communicate with others.

210 00:16:02,400 --> 00:16:05,300 Be intentional, live your life. Intentional.

211 00:16:07,190 --> 00:16:10,900 What is the outcome of this week?

212 00:16:11,700 --> 00:16:15,030 What is the outcome of this month? What is the outcome of this year?

213 00:16:15,610 --> 00:16:19,960 Are you just rolling like a hamster in a wheel,

214 00:16:20,190 --> 00:16:21,023 through life,

215 00:16:21,390 --> 00:16:25,930 just doing things or are you aiming for something like laser

216 00:16:26,060 --> 00:16:26,893 focus?

217 00:16:27,610 --> 00:16:31,100 Because if you're just running around wasting your time doing things,

218 00:16:31,360 --> 00:16:34,210 and you're just busy. It's it's you're,

219 00:16:34,310 --> 00:16:36,770 it seems like you're go probably wasting your time.

220 00:16:37,480 --> 00:16:40,610 When you could be more productive and more living,

221 00:16:41,010 --> 00:16:42,690 a more fulfilled kind of life.

222 00:16:46,140 --> 00:16:46,973 It's like

223 00:16:48,680 --> 00:16:53,260 having material things and having money and all that stuff,

224 00:16:53,790 --> 00:16:57,020 which is great. I am for that, by the way, I'm not against it.

225 00:16:58,980 --> 00:17:03,860 The problem is when we have all those things and we are unfulfilled because

226 00:17:03,860 --> 00:17:08,860 we're just doing things or let's say buying this looks car to impress somebody

227 00:17:08,880 --> 00:17:09,980 who doesn't even like us,

228 00:17:12,190 --> 00:17:15,050 but if you can afford it and you want it for you, yes. Go for it.

229 00:17:15,050 --> 00:17:17,610 Because I also like luxury cars as well.

230 00:17:21,950 --> 00:17:24,090 Do things like that for you. First of all,

231 00:17:25,470 --> 00:17:28,940 don't do it to impress nobody. At the end of the day. It doesn't matter.

232 00:17:32,970 --> 00:17:34,790 Be silent with your emotions.

233 00:17:36,110 --> 00:17:38,010 Choose to come back,

234 00:17:39,550 --> 00:17:41,480 make an inventory of your emotions

235 00:17:45,210 --> 00:17:49,920 out at your emotions in the morning. In the afternoon,

236 00:17:50,220 --> 00:17:51,880 in the evening, take a,

237 00:17:52,350 --> 00:17:57,330 take a sheet of paper and assess how you

238 00:17:57,330 --> 00:18:02,110 are feeling because everything is in life that is measured.

239 00:18:02,530 --> 00:18:03,870 You can make it successful.

240 00:18:08,420 --> 00:18:11,780 A lot of things that we accomplish in life or that we do not accomplish,

241 00:18:11,780 --> 00:18:16,160 has to do with our state, our physiology, our focus,

242 00:18:18,330 --> 00:18:23,320 how we feel. If we are in a big state,

243 00:18:23,860 --> 00:18:25,480 we can overcome anything.

244 00:18:30,350 --> 00:18:33,320 This is Alfie Corona. It has been a pleasure.

245 00:18:35,420 --> 00:18:36,420 I look forward to

246 00:18:37,920 --> 00:18:40,580 having you again on the next episode.

247 00:18:42,340 --> 00:18:43,173 Talk to you later.

248 00:18:46,320 --> 00:18:49,620 Thanks for listening to you are what you think with Alphie Corona.

249 00:18:50,200 --> 00:18:54,020 We hope you found this episode valuable in helping you find success and

250 00:18:54,020 --> 00:18:58,540 happiness Alphie currently serves as a life coach and wants to help others

251 00:18:58,540 --> 00:19:00,780 without mentors, fathers, or leaders,

252 00:19:01,200 --> 00:19:05,620 to find a path that helps them find their calling in life for more

253 00:19:05,620 --> 00:19:10,500 information, or to schedule a consultation, please visit Alphie corona.com.

254 00:19:10,840 --> 00:19:12,820 And don't forget to rate and review this podcast.

255 00:19:13,360 --> 00:19:17,580 Thanks again for listening to you are what you think with Alphie Corona.

256 00:19:21,090 --> 00:19:22,910 Hey, thank you for listening again.

257 00:19:23,570 --> 00:19:26,790 So I decided to add a few more seconds at the end of episode,

258 00:19:26,790 --> 00:19:28,110 because I was improvising.

259 00:19:28,670 --> 00:19:31,950 I was having a little fun and I did it in Spanish.

260 00:19:32,310 --> 00:19:37,050 I added this sort of rap song at the end

261 00:19:38,190 --> 00:19:41,310 or rap vocalizing. I,

262 00:19:41,790 --> 00:19:45,350 I did this a long time ago and I still remember the lyrics.

263 00:19:46,320 --> 00:19:48,980 So I decided to put it at the end of the episode, its in Spanish.

264 00:19:49,520 --> 00:19:51,540 You're welcome to listen to it.

265 00:19:51,640 --> 00:19:55,100 Or you can skip this episode and share it as it is.

266 00:19:55,910 --> 00:19:59,620 Thank you again for joining. It was a pleasure having you today.

267 00:20:00,260 --> 00:20:03,400 Please share the podcast. Please share the episode.

268 00:20:03,660 --> 00:20:08,440 Please rate and review continues to help us grow.

269 00:20:09,380 --> 00:20:10,760 We have been rated

270 00:20:12,550 --> 00:20:16,410 top in countries like France and others.

271 00:20:16,700 --> 00:20:17,570 Thank you so much.

```

________________________________________

This episode is very important to me because that's what life's about. It's about being resilient and wining. We may not win all the time. But the important thing is to get back up when we fall.

This podcast is dedicated to those who don't have mentors, fathers, leaders in their lives. For those who want to level up and don't know how. For the young adult who wants to get a well-paying corporate job. For the person who is following their heart into adding value to others by being an entrepreneur or an intrapreneur. For the mother who is always busy and doesn't have time for herself. For the father who feels left out and in the back seat after having kids and he is focused on providing food on the table and dealing with constant stress. For anyone who wants to be better than yesterday without comparing themselves to others. For military veterans who need clarity. For minorities. For the majority. For those who have all the resources but need a vision. For the bilinguals. For the allies. For those who want to increase their market value.

Alfe Corona is a US Navy Submarine Veteran. An entrepreneur and intrapreneur. A graduate from Fordham University. Former Googler, Cybersecurity Professional, and a father who lives in North Carolina.

Thank you for sharing this episode, rate, and review this podcast to continue increasing the search results!

We hope we added value to you. Because time is priceless!

Thanks for your time!!

Website: alfecorona.com

LinkedIn: https://www.linkedin.com/in/alfecorona/

IG: @alfe.corona

Twitter: @coronaalfe

FB: @alfe.corona

View Details

Have you ever wondered how can you have a better quality of life? And have no idea how to start. In this episode we show you one of the many ways you can raise your standards and live in your own terms.

We provide strategies and tools of titans that have worked for those who are already successful AND fulfilled.

This podcast is dedicated to those who don't have mentors, fathers, leaders in their lives. For those who want to level up and don't know how. For the young adult who wants to get a well-paying corporate job. For the person who is following their heart into adding value to others by being an entrepreneur or an intrapreneur. For the mother who is always busy and doesn't have time for herself. For the father who feels left out and in the back seat after having kids and he is focus on providing food on the table and dealing with constant stress. For anyone who wants to be better than yesterday without comparing themselves to others. For military veterans who need clarity. For minorities. For the majority. For those who have all the resources but need a vision. For the bilinguals. For the allies. For those who want to increase their market value.

Alfe Corona is a US Navy Submarine Veteran. An entrepreneur. A graduate from Fordham University. Former Googler, Cybersecurity Professional, and a father who lives in North Carolina.

You may share, rate, and review this podcast if it was of value to you. Because time is priceless!

Thanks for your time!!

Website: alfecorona.com

LinkedIn: https://www.linkedin.com/in/alfecorona/

IG: @alfe.corona

Twitter: @coronaalfe

FB: @alfe.corona


Special guest: Tony Robbins

Special guest: Loris Hernandez

View Details

In this episode series of how to unleash your inner beast, we cover the power of beliefs and the science of momentum.

Thank you for stopping by! In this podcast we will show you how to become the best version of YOU. How to live a quality of life in your own terms. How does that look like? We provide strategies and tools of titans that have worked for those who are already successful AND fulfilled.

This podcast is dedicated to those who don't have mentors, fathers, leaders in their lives. For those who want to level up and don't know how. For the young adult who wants to get a well-paying corporate job. For the person who is following their heart into adding value to others by being an entrepreneur or an intrapreneur. For the mother who is always busy and doesn't have time for herself. For the father who feels left out and in the back seat after having kids and he is focus on providing food on the table and dealing with constant stress. For anyone who wants to be better than yesterday without comparing themselves to others. For military veterans who need clarity. For minorities. For the majority. For those who have all the resources but need a vision. For the bilinguals. For the allies. For those who want to increase their market value.

Alfe Corona is a US Navy Submarine Veteran. An entrepreneur. A graduate from Fordham University. Former Googler, Cybersecurity Professional, and a father who lives in North Carolina.

Don't forget to share, rate, and review this podcast to increase the search results!

We hope we added value to you. Because time is priceless!

Thanks for your time!!

Website: alfecorona.com

LinkedIn: https://www.linkedin.com/in/alfecorona/

IG: @alfe.corona


Special guest: T.D. Jakes - Believing Matters (On YouTube)

Special guest: Loris Hernandez

Twitter: @coronaalfe

FB: @alfe.corona

View Details

This is an interactive episode.

We will cover:

  1. The Success Cycle

  2. Create an Extraordinary Quality of Life

  3. Beautiful State

  4. The 3 Elements of Practical Psycology

  5. The 6 Human Needs Exercise

Thank you for stopping by! In this podcast we will show you how to become the best version of YOU. How to live a quality of life in your own terms. How does that look like? We provide strategies and tools of titans that have worked for those who are already successful AND fulfilled.

This podcast is dedicated to those who don't have mentors, fathers, leaders in their lives. For those who want to level up and don't know how. For the young adult who wants to get a well-paying corporate job. For the person who is following their heart into adding value to others by being an entrepreneur or an intrapreneur. For the mother who is always busy and doesn't have time for herself. For the father who feels left out and in the back seat after having kids and he is focus on providing food on the table and dealing with constant stress. For anyone who wants to be better than yesterday without comparing themselves to others. For military veterans who need clarity. For minorities. For the majority. For those who have all the resources but need a vision. For the bilinguals. For the allies. For those who want to increase their market value.

Alfe Corona is a US Navy Submarine Veteran. An entrepreneur. A graduate from Fordham University. Former Googler, Cybersecurity Professional, and a father who lives in North Carolina.

As a hobby Alfe goes on motorcycle rides or to the movies. And listens to audio books while working out.

The best time is when he is with his family.

Don't forget to share, rate, and review this podcast to increase the search results!

We hope we added value to you. Because time is priceless!

Thanks for your time!!

Website: alfecorona.com

LinkedIn: https://www.linkedin.com/in/alfecorona/

IG: @alfe.corona

Twitter: @coronaalfe

FB: @alfe.corona