When You Get Up: Recent Episodes
Ahmed
Primarily focused on mental health awareness. Our audience, special guests and mental health professionals talk about experiences and every day behaviors that contribute to mental health conditions as well as solutions, healing, and support options.
Sometimes you can have the best support system and still feel alone. Then there are those that are truly without support. Its true that no one can do the work for you, but no one should do the work alone.
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Bottom line is it is always about the root. If you never deal with the root it will always reproduce no matter how old you are. So when we talk about dealing with the root, many people attribute it to placing blame. Its that thinking that will never allow space for truth and healing to happen.
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Nearly 1 in 5 adults suffer from Mental illness and yet most of us do not know what it looks like or how to address it. This Episode dives into what it means, how we can recognize patterns and how our support group can be better about getting to the root cause.