Konversations over Kocktails with Kayla: Recent Episodes
Kayla
A little support goes a long way. I lacked moral support growing up and it affected me in many ways. I always sought out to be the person I wish I had growing up so I often over extend myself and overplay my part in people's lives. Check out this episode to get more of an insight.
Far too often we see how athletes who do not make it into the league have a hard time figuring things out once reality hit. I had a chance to have a konversation with Todney who was projected to be drafted Round 5 of the NFL where unforeseen circumstances changed his plans....
So often in the black community, mental health is not taken serious. I wanted to bring to the light that it is normal to feel the emotions that you do. You just have to have the will to want to seek help and get through it.
We talk about loving yourself all the time but what does that really mean? Self-love, self-worth, is different for everyone. Join myself and my 2 co-hosts Keke and Jay as we talk about what it means to us.