Lindy's Audio Cafe: Recent Episodes
Linda Leverman
Simple reflections during extraordinary times. A thought-provoking podcast focused on keeping positive, remaining humble and life lessons. Lindy’s motto is “Smiles Come in all Languages and in all Colors”.
My final recording in this series. It's been fun, and I want to thank everyone who took the time to listen. Episodes will remain online for the duration of 2024.
"Smiles Come in All Languages and in All Colors".
https://www.lindysaudiocafe.com/
What happens on the road stays on the road, right? Not always! After a brief hiatus from recording, I am back after 6,500 km's of road travel from BC to Yukon. It was quite a journey, and if I had more time, I'd share more stories. In today's episode you will hear my perspective of travel from Vancouver Island to the beautiful Yukon Territory. During travel I went for almost 5 days with no cell coverage, no internet and no use of electricity. I saw moose, porcupine, bison, deer, caribou, mountain goats, black bears, fox, coyotes and of course, our 13 year old poodle. It's amazing how a journey back to basics can rejuvenate your inner soul. This full length episode includes a musical interlude at the shores of Toad River, and a chat with a traveler from Lansing Michigan who shared the story of his flute.
*Disclaimer: This is a hobby podcast. My thoughts are shared from my viewpoint and are not intended to solicit or discourage travel options. Suitable for adults due to a couple slips of "road travel" words.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
LISTENER FEEDBACK: https://form.jotform.com/241555054321044
Text Message Your Thoughts on the Episode
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
The title of this podcast says it all - have a listen and I hope you enjoy. Have a great week everyone! Remember that smiles come in all languages and in all colors.
PS. Audio quality reflects that this was recorded outdoors and not in a studio.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
LISTENER FEEDBACK: https://form.jotform.com/241555054321044
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
We all have a toolbox, or our "kit bag" full of tricks and things we have learned over the years. Sometimes we go through life using the wrong tools, and it makes the job harder. When we have the right support systems in place, whether it is physical tools or people, life is that much easier with more chance of success. In today's episode I talk about times when I took on tasks without the right tools, and also share my own experience with teaching others. Life is a one big learning curve, and each lesson we learn adds to our toolbox.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
LISTENER FEEDBACK: https://form.jotform.com/241555054321044
Courtesy Link:
Here's a helpful tool - check out The Little Password Book.
Created by me, and I took the cover photo in Comox, not far from Goose Spit.
https://a.co/d/fL8nshj
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
Life is a journey of goals and accomplishments. Buckets lists are a great way to forge ahead, overcome personal challenges and plan for happy moments. Whether it remains a dream or you have the joy of reaching a goal, bucket lists can bring a lot of joy. A key to keeping it happy is to keep it realistic without pressure. I brought a creative touch to this episode, as we travel on the Flight of Life. Sit back, relax, put on some earbuds and enjoy the ride. It's a shorter "flight" on this episode, but one with plenty to think about. Thanks for tuning in!
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
LISTENER FEEDBACK: https://form.jotform.com/241555054321044
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
Putting yourself down is not a means of being humble, it can actually cause poor self-esteem and convince yourself you are not worthy. It's ok to find joy in your accomplishments, and they don't always have to match what the person is doing next door. In this episode I talk about staying positive, accepting compliments, promoting self-esteem with people around us and simply finding the good in what you do and others do.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
LISTENER FEEDBACK: https://form.jotform.com/241555054321044
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
Newspapers and journalism have played a every important part in our lives. We are fortunate to have many dedicated people who work so hard to ensure we have knowledge of local, national and international events. Our method of receiving news is always changing with technology, but one thing that will never change is the real people behind the stories and voices. In today's episode I touch base on how much newspapers meant to me when I was growing up, and I share my gratitude for the people who work tirelessly to share important events. I also reflect on how fast stories can change if they are not told correctly, and give tribute to my friends at a local newspaper in my hometown where they are moving in new directions after 124 years in business.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW* - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
I am grateful to be back in the podcast chair today, and happy to be walking without crutches. In today's episode I chat about how I am finding myself thinking more about how we can help others, yet maintain a safe distance at the same time. When we are out and about doing errands, day to day life, we run into all kinds of personalities and situations. Until we have walked in someone's shoes, we simply can't imagine what they are going through, and sometimes we need to use our best judgment and know when to help, and when to walk away.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW* - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
Curveball - can you catch it? Yup - I caught it and I'm ready to kick it in the butt, with the good foot, that is. Yup, this little old podcaster found herself in a bit of a pickle this past week and is now sporting the most elegant looking boot with styling crutches. Ok, a little exaggeration, but I have been off my foot for a week and I'm learning a lot about how much I took for granted. Perhaps this is a humbling experience for me, and it may help me to once again question if life lessons keep happening for a reason. I realize now that I took so much for granted, and it gives me so much more admiration for the strength of people who are dealing with much more serious situations.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW* - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
What did you think of this episode?
Tea can be daily routine, cultural tradition or simply a great reason to relax, sip and snack. I attended a Mad Hatter themed tea party in April, and it was so much fun. Although I was a vendor on the market side, I discovered first hand just how much the tradition of tea is celebrated differently. There's more to afternoon tea than just tea, and believe me, I tasted a few of those desserts and it was sooo worth it. I dressed up in costume and took the opportunity chat with guests and other vendors. Of course if peaked my curiosity, and I wondered about the tea habits of my friends in the UK.
In this episode I talk about the Mad Hatter Tea Party event, touch base with the organizer to hear what inspired her, and even follow up with 4 lovely ladies from UK who give us a sneek peek at what tea means to them.
This is a nice, relaxing podcast episode. You may even want to pour a "cuppa", and relax while you listen. A little positive boost is always a good way to wrap up the day.
My sincere thanks to Lori Ball from the Comox Valley Home Based Business Association, my UK friends Lynne Webster, Nikki Talbot, Lyndsay Williams and Maureen Chadwick, and everyone who took the time to share stories or allow me photo ops at the event.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP: https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
If the podcast captures your curiosity, you can always head over to my YouTube Channel after to catch the slide show.
https://youtu.be/1WrqyA3efNo?si=OAvhJCW_XUFLBESh
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
Disclaimer: This episode contains adult subject matter and may be a sensitive topic. Coercive control has been around for years, yet there are many people who are not aware of what coercive means. Control that is beyond normal could be happening to a friend, relative, co-worker or perhaps even in your own household. In this episode I am joined by guest Jennifer C. Parker, M.S.S.W., author of Coercive Relationships, Find the Answers You Seek. We chat about what coercive control is, some of the signs and setting personal boundaries. I have a copy of this book, and it certainly brought so many things to light for me.
See courtesy links below for information on how to purchase the book.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
COURTESY LINKS - JENNIFER PARKER
https://www.blackrosewriting.com/nonfiction/coerciverelationships Promo code if used before May 2024 is CR20Jennifer Parker Facebook: https://www.facebook.com/JenniferCParkerMSSW
Jennifer Parker Instagram: https://www.instagram.com/jenniferc.parker/
LinkedIn: https://www.linkedin.com/company/jennifer-parker-therapy-training-consultation/
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the Show.
Life is a balancing act, and often we discover that what is priority for us may not be of importance to another. Finding a common ground that works with family and friends can go a long way in nurturing friendships and personal care. In this episode I reflect on times when one priority was in fact supporting the role of another priority, with a reminder that life with loved ones is precious.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW* - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Life brings lessons in many different ways. This past week I worked hard to prepare for a craft show, and unfortunately it was not well attended. At the end of the day, I still had a great time. The time that I spent getting to know the other vendors was worth so much more, and I will always have great memories of this past weekend. When we are gracious with an attitude of gratitude, it's amazing how much we can see things in a different light. In this episode I share what I was able to take from this experience, and I will continue to try to find this focus as I move forward to my next chapter. It's amazing how our view on the kaleidoscope of life can be amazing when we use a positive lens.
AUDIO EPISODES: https://www.lindysaudiocafe.com
FACEBOOK GROUP:* https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW* - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
COURTESY LINKS:
Mind Over Matter Journals
Coil-Bound- Canada Shipping: https://www.lindybooksandaudio.com/product/mind-over-matter-a-positive-journal-for-personal-goals-affirmations/152?cp=true&sa=false&sbp=false&q=true
Amazon - Canada: https://www.amazon.ca/dp/B0CTQV4FM8
Amazon - US: https://www.amazon.com/dp/B0CTQV4FM8
Amazon - UK: https://www.amazon.co.uk/dp/B0CTQV4FM8
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
I am a creative thinker, and maybe a bit on the quirky side. I recognize my creative thoughts don't work on a 9-5 schedule. When the urge to write short stories, poetry or a podcast hits, I simply need to stop and get that creative urge out of the way so I can better focus on projects around me. Most creatives understand this scenario, and it can present challenges when balancing creative moments with responsibility.
In this episode I had a wonderful discussion with Lisa Zawrotny, the founder of Positively Productive Systems and the host of the Positively Living Podcast. Together we talk about the challenges of a creative mind, methods to prioritize while allowing the inner artist to blossom. If you are a "creative", you will likely relate to this and if not, it may help bring some understanding to the creatives in your life.
AUDIO EPISODES:* https://www.lindysaudiocafe.com
FACEBOOK GROUP: https://www.facebook.com/groups/lindysaudiocafepodcast
SUPPORT THE SHOW - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
COURTESY LINKS:
Episode Guest:
Lisa Zawrotny, Productivity Strategist & Accountability Coach
Positively Productive Systems https://positivelyproductive.com/about-me-2/
Support the show
There are times in business when people make mistakes. It happens, and it's life. People are humans and humans make mistakes. Quite often people have a different reaction to
mistakes, whether from the business perspective or the customer view. Either way, presentation and response can make a big difference on the final outcome. Sometimes we are faced with a situation and don't have time to think, and may find ourselves second guessing our own reaction. Either way, kindness on both sides can go a long way in mending a difficult situation.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Homesick is a term I had almost forgotten about until my recent return to Canada's beautiful Yukon. I was quite surprised at the flood of emotions that targeted my heart on the last day of my trip. A little stroll through my old neighborhood brought back so many memories, and the hugs of my grandchildren and sisters made it really hard to leave. At the same time, I was happy to return to my current home on Vancouver Island. I figured it out. My heart is in two places, and even though I am now an island girl, I will always be a Klondiker at heart.
*After recording I thought about all the people around the world who are displaced during times of conflict and war. I realized how lucky I am to have my home, and my wish as always is for peace.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
It's International Women's Day , 2024. What does that mean to you? For me, it's not about celebrating me but more about celebrating the amazing trailblazers from generations before me. It's hard to believe that at one time Canada's Supreme Court ruled that women were not people. In this episode I reflect on the advancements of women's rights, and give thanks to all people who worked hard for fair and equal recognition.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
Courtesy Link:
Referenced history info from:
https://psac-ncr.com/canadian-womens-history/
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Syd Bosel is no stranger to laughter. This light-hearted, fun-loving comedian thrives on bringing smiles to her audience, and she has entertained thousands of people. From her home in the Comox Valley, Syd works hard behind the scenes looking after everything from scripts and performance notes to social media and promoting fun. A well-known performer on Vancouver Island, Syd made islanders proud with her performance on Canada's Got Talent in 2023. It takes courage to get up on stage, especially on national television!
Behind the scenes, Syd is a real person, and in today's episode she shares some of the challenges she is facing as a wife, life-time partner and performer. With her husband diagnosed with dementia, time is of the essence for this beautiful lady and her loving spouse. Syd knows how to make each moment count.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb
Courtesy Links - March 2024 Shows
March 14th: Opening for Julie Kim at the Mary Winspere theatre, Sidney:
https://tickets.marywinspear.ca/TheatreManager/1/online?performance=2563
March 15th: Opening for Julie Kim at the Sid Williams theatre, Courtenay:
https://www.sidwilliamstheatre.com/events/julie-kim-live/
March 19th: The Beginning of my "Hot Flash Comedy" tour. Opening for Cathy Boyd at the Millstream Beverage Company, Langford;
Millstream Beverage Company, Langford
March 20th: With Cathy Boyd headlining at The Mint, Victoria.
March 21st: Opening for Cathy Boyd at Small Block Brewery, Duncan.
March 22nd: Hosting for "Hot Flash Comedy" with Cathy Boyd and Scarlet Chen at Gabriola Theatre Centre;
https://allevents.in/gabriola/hot-flash-comedy/200026162882450
March 23rd: Headlining, "Hot Flash Comedy" at the McPherson Playhouse Theatre, with host Patricia Ellen and guest, Cathy Boyd.
https://www.rmts.bc.ca/production-detail-pages/2024-mcpherson-playhouse/hot-flash-comedy/
March 28th: Headlining, "Life is Funny" with guest Ray Morrison and Host Josh Litche at the Cumberland Legion.
Tickets available only at the Cumberland Legion: 2770 Dunsmuir Ave, Cumberland, BC.
March 29th: Headlining on Hornby Island with host Josh Lichte, and guest Megan Rose.
https://hornbyisland.com/event/hies-fun-draiser/
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Fun. A three letter word with lots of punch to it. What defines fun? Fun for one person may not be fun for another. Do you have to be good at something to have fun? In this episode I touch briefly on the topic of fun, and the importance of having fun in day to day living. This is just a "taster episode" to get you thinking about this topic, and next week I will be chatting with a well known comedian who has graced the stage on national television with her humor.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb6
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Neighborhoods can be a lot of fun, and sometimes they can be a challenge. In today's episode I share stories of the good and not so good, with a positive focus on neighbors who became like my own family. From hot apple pie to a neighbor signing in his hot tub at 2 am nightly, life is never dull. I wrap up with a short clip from JD the Flowerman, as he shares a story of how he tries to make life better in his own neighborhood.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb6
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Pay it Forward is a term we often associate with buying someone a coffee at the drive-thru. Have you ever picked up the tab for someone you didn't know, simply because you wanted to do a kind thing? Does Pay it Foward only happen with restaurants and drive-thru's, or is it a concept that can be applied in every day life? In this episode I talk about Pay it Forward, and it started with a set of tires dumped in the woods. This is a shorter episode with a big message: small acts of kindness can go a long way.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show - Buy Me a Coffee: https://www.buymeacoffee.com/lefhxiyfb6
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
In the early 1970's, it was common to see newspapers, magazines and posters promoting cigarettes and smoking. As a young girl, I even pretended to smoke with crayons, and followed the example of many adults. In those days, it was promoted as visually attractive to smoke vs today where we know so much more. It's not easy to quit, especially for people who started many years ago. Not easy does not mean impossible. In this episode I share some personal stories, my own experience with smoking and offer some encouragement to people who are facing the challenge of quitting today. No room for judgment, simply support.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group:* https://www.facebook.com/groups/lindysaudiocafepodcast
Courtesy Links:
Mind Over Matter Journal - Coil Bound (available in Canada)
Mind over Matter Journal - Amazon Canada
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
January is Alzheimer's Awareness Month. In this episode, I share my own personal experience from the perspective of a family member wanting to bring help and resources to a community in northern Canada. This episode is suitable for all ages, whether you are a teenager or a senior. Alzheimer's and related dementias affect our friends, neighbor, parents, grandparents and even co-workers. An approach of kindness, caring and understanding can go a long way.
*This episode is not scripted, and speaking from the heart. Any reference to an organization is simply referring to my experience as a care group facilitator, and does not represent the views of any organization.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group:* https://www.facebook.com/groups/lindysaudiocafepodcast
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
The power of our minds is a beautiful thing, and sometimes we have to make a concentrated effort to use willpower for personal wellness. In this episode I share a time when "mind over matter" helped me to navigate grief and physical obstacles. Willpower plays a preventative role in healthy choices, and when we are no longer in control of those choices it's time to reach out for help.
Audio Episodes: https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show: https://www.buymeacoffee.com/lefhxiyfb6
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
*Quick note: A shorter episode recorded on my cell phone.
A Sunday afternoon walk by the ocean felt so great, and it reminded me of the need to spend time outside with fresh air. A bit of reflections, and a reminder to never give up if you fall away from your New Year's Resolutions. This is nothing fancy or scripted, simply an outside walk with nature and a wish to peace in our changing world.
Audio Episodes: https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Happy New Year! As we begin 2024, many people are creating resolutions with goals that may last a day, or perhaps two. How about the goal of positivity for the new year? Many factors can affect positive living, including the power of thought and our own actions. At the end of the day, we all have a role to play in the power of positivity. We can't always control what life brings us, but we can control what we bring to life.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group:* https://www.facebook.com/groups/lindysaudiocafepodcast
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
How does a podcaster celebrate 100 episodes? I had so many great ideas, so little time, and chose to do what works best for me: unscripted and speaking from the heart. In this episode I simply cover what is on my mind, including the many reasons to be grateful, how we can help others and finding ways to help bring peace into this world.
*Thank you so much to my listeners, whether you are new or just coming on board. I truly appreciate you. Have a peaceful and wonderful holiday season, and I look forward to bringing you more episodes with a fresh new outlook in the new year.
*Audio Correction: I refer to Episode 3 in the podcast but it was actually Episode 2.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group:* https://www.facebook.com/groups/lindysaudiocafepodcast
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Life gets busy, and times are changing. As we head into the holidays this is a time
to focus on positives, look at what is good and try to advocate for positive change
around us. We are all human and make mistakes, and sometimes we just need to slow
down, breathe and focus on what really matters in life. I dedicate this episode today to my oldest sister Denise, who has reminded me that sometimes we just need to focus on the rainbows and push those clouds aside.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Christmas is supposed to be the most wonderful time of the year, but is it? For some people, yes, and for others, it's a ball of stress, overload and financial burden. It's not supposed to be that way. In this episode Lindy has a quick unscripted "from the heart" chat about the holidays and shares tips on how to manage stress and avoid burnout.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show: https://www.buymeacoffee.com/lefhxiyfb6
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Welcome Back! After a month of not recording I concluded that I really miss my podcast. Hardly a day goes by where I don't think about it. This is where all the creativity began, and I love sharing positive stories.
Sometimes we need to take a break, stop, and look at where we can make changes. I tried to stop recording, but my heart is still here in the podcast. It doesn't change that life got too busy, and I needed to stop, refocus and find new directions. Sometimes if we go back to basics, we discover that there truly is a way. It felt great this morning to go back to my original intro music. I kept the episode short, and spoke from the heart. That's how it began, and this is how I will return. Simple, straightforward and speaking from the heart.
Audio Episodes:* https://www.lindysaudiocafe.com
Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show: https://www.buymeacoffee.com/lefhxiyfb6
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Support the show
Thanksgiving weekend turned out to be a turning point for me, pushing me to pause, reflect, and prioritize. And guess what? I'm making some big changes. So, brace yourself for a heartfelt, relatable discussion, and tune in to my season finale.
DID YOU ENJOY THE SHOW? What was your favorite episode? It's not too late to share your feedback. You can contact me through my Facebook Group page at:
https://www.facebook.com/groups/lindysaudiocafepodcast
Follow my other creative side at www.lindybooksandaudio.com or through my business page at https://www.facebook.com/lindybooksandaudio/*
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
**This podcast is created in Comox, BC. I respectfully acknowledge that the land we gather on is on the Unceded Traditional Territory of the K’ómoks First Nation, the traditional keepers of this land.
Podcast updated Oct 18, 2023 to include music track.
Support the show
Today's episode was created after a week of reflection. As we head into Thanksgiving weekend, it's important to recognize that although we have many things to be grateful for, it has not always been an easy path for everyone around us. To the contrary, for some people history has left a legacy of trauma and painful memories. It is important to set aside time, reflect and listen to the stories shared by elders in our communities.
In today's episode I touch base on many topics, including gratitude, the celebration of Thanksgiving, sadly the impact of the residential schools and the importance of listening, learning and caring. As we talk about celebrations, it is important to acknowledge where they began, and move forward with respect and compassion.
*This podcast is created in Comox, BC. I respectfully acknowledge that the land we gather on is on the Unceded Traditional Territory of the K’ómoks First Nation, the traditional keepers of this land.This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast
Support the Show: This is a hobby podcast, however without sponsors there are multiple costs carried by the podcaster. Any support received helps to offset costs and is very much appreciated. https://www.lindysaudiocafe.com/p/support/
Support the show
Ever found yourself in a position of being voluntold instead of volunteering? Let's face it, it can be daunting. In today's episode l discuss how to navigate through these challenges, set realistic expectations, and avoid burnout. Hear my personal stories, and learn how training and finding the right people for the right roles can enhance the volunteering experience. This episode is about finding meaning in giving back, and ensuring that in the process, you're not left feeling drained, but rather, more enriched.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast
Support the show
*FOREWORD: This is a double-length episode. You may require a pause or two but please be sure to come back and hear the whole episode. It's worth it.
Imagine harnessing the power of self-esteem to reach your highest potential. That's exactly what we set out to do with our extraordinary guests Liz Wootton, a certified life coach, Tammy McKay-Kearney, a nurse and energy healer, and Lindsay Williams, an author, podcaster and health coach. We break down the intricacies of self-esteem, taking you on a journey through personal narratives to shed light on overcoming challenges and celebrating growth.
Be prepared to tackle tough topics like bullying, vulnerability, and the impact social media can have on our own self-perception. Hear first-hand experiences of navigating self-esteem in different environments, from the workplace to the gym. We explore how to turn these common struggles into stepping stones, building resilience and fostering a healthier self-image.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Support the show
Imagine being at the peak of your physical prowess, scholarship in hand and huge life plans, only to have it taken away in an instant. That's the reality Fletcher Cleaves lived through. Fletcher was a hard working lively freshman from Memphis, enjoying his first semester at college on a football scholarship. His life was irrevocably changed when he was paralyzed in a car accident, the result of a distracted driver who was suspected to have been texting while driving. Fletcher's life was changed forever.
In this episode Fletcher shares his journey from athlete to quadriplegic, and how he refused to let his physical changes limit his dreams or ambitions. Fletcher's story is that of resilience, hope, and astounding determination.
Courtesy Links:
Fletcher Cleaves Website: https://www.fletchercleaves.com/
Fletcher's Book: https://www.fletchercleaves.com/book
The Wheelchair Nomad: https://www.fletchercleaves.com/wheelchair-nomad
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Are you curious how two people with contrasting beliefs can find common ground? Aubrey and Kathleen are a shining example! Maintaining a friendship despite their differing views, they've discovered that kindness and understanding are universal languages. Using their personal experiences, they have created a podcast platform that bridges divides, fosters respect, and promotes unity. Join us as they discuss their commitment to inclusivity, their journey navigating their differences, and how they've managed to create a space where everyone can share their stories. Tune in for an enlightening conversation on the power of friendship to inspire unity in a world where everyone belongs.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Garden therapy comes in many forms. From artistic design to digging in the dirt, working in a garden can have so many benefits. In today's episode I went out on location, toured an amazing community garden and learned so much about it's history, tips and tricks and the value of the volunteer hours behind the scenes.
Discover the hidden gems of the gardens, including the meditation garden, allotments for public rental, and the breathtaking rose garden. But our exploration doesn't stop there – we'll also dive into the Courtyard, the Garden Cottage, and the Loop, each with its own unique story to tell.
Most important out of all of this is the value of dedicated and kind-hearted volunteers, working behind the scenes for the enjoyment of our community.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
A simple walk with my dog led me to creating this episode. On my walk, I noticed multiple cigarette butts on the side of the road. It is dry outside, and we have experienced drought conditions here for months on end. I could faintly smell the smoke coming in from outlying areas, and had to abort my "walk n' talk" episode because I became a little winded.
With forest fires raging in parts of western Canada, I found myself thinking about all the people who were recently forced to leave their homes. I sat down in my back yard, reminiscing of a time when I flight attended on northern aircraft in the 1990's and worked during a community evacuation. I thought about how grateful I am for the safety of family and friends.
I am a podcaster and this is what happens : one thought leads to another and soon I was recording an unplanned episode.
*My thoughts are with everyone who has been evacuated from their communities due to the fires, and especially with people who have lost their homes.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Prepare to be whisked on a journey down memory lane! I'm inviting you to hear about my experience at the biggest car show I've ever witnessed, where over 500 vintage beauties graced the Comox Valley. Imagine strolling between rows of automotive wonders, their vintage interiors exuding the scent of the past. I was reminded of my sister's first car, a Plymouth, and the thrill of owning a Stingray Corvette when I was a teenager . But it wasn't just about the cars themselves. Oh no, it was about the stories behind each one, the nostalgic feelings they elicited, and the passionate individuals who brought them to life.
Ever considered how your daily habits could be draining our most precious resource? In today's episode I talk about the reality of water consumption and the role we play in preserving it. Prepare to say goodbye to your lush green lawns during those hot summer months. It's not the bane of your backyard, but a badge of honor representing your commitment to water conservation. Remember, every drop counts, and it's time we all start counting.
Moving inside the confines of our homes, we uncover the potential for water conservation that lies within our everyday chores. Think low-flow shower heads, strategic plant watering, and a mindful approach to consumption. Our conversation isn't just about saving water, it's about understanding the value of water as a human right, not accessible to all.
Join me on a delightful journey as I explore the heart and soul of dining - the Old Style Diners. Packed with nostalgia, these diners have been the backdrop of many of my cherished memories. In this episode I share the story of The Ideal Cafe, a reminder that what you see on the outside isn't always what you'll find on the inside. So, sit back and join me as we wander through the charming vintage decor, savor the mouth-watering food, and revisit what makes these Old Style Diners the heart of our dining experiences.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Hey there, it's Lindy! I'm thrilled to announce a shift in the way I'll be bringing you episodes of Lindy's Audio Cafe. To fit into my bustling lifestyle as a small biz owner, home manager, and pet parent, I've decided to increase my focus on producing more audio content for podcasts and maintain my videos for recorded guests only.
In a heartfelt talk with my recent podcast guest, I disclosed my philosophy of painting our guests in the best light possible, taking a page from lessons I learned from a Yukon radio veteran. This episode covers many topics today, including a tribute to Ron McFadyen, his dedication to positive storytelling, and his knack for making interviewees feel good about their recordings.
Grab your headphones and join me as I take you through workplace gratitude, learning from others and reflecting on lessons we have learned. We are all in this world together.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Have you ever considered what courage it takes to uproot your life and start afresh? Well, our guest for today, Dan Mykeyev is no stranger to such a challenge. Having immigrated to Canada from Ukraine as a teenager, he embarked on a career in the Canadian Armed Forces that spanned over 22 years. We delve into his fascinating life story, exploring the significant life changes he successfully navigated.
Within the framework of Dan’s military career, we explore the realities, the opportunities, and the challenges it offered. Touching on his vast experiences, we get to understand how traveling to 32 different countries, most of them through military service, shaped his worldview and identity. Yet, amidst these exciting adventures Dan encountered a new world of self-discovery and growth.
In the final phase of our conversation, we transition to Dan’s current venture in the finance world. He reflects on his decision to change career paths, the strategies he’s adopted in his business, and his passion for enlightening others about financial options. Dan's story is filled with practical advice, real-life lessons, and inspiring stories. Tune in and get inspired by Dan’s life, his struggles, and his triumphs.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
A recent selfie in the bright sunlight was a reminder to Lindy that age is creeping up, and those lines are very apparent. In this episode Lindy speaks to listeners both young and old, about appreciation for those wisdom lines and the value of all ages working together. There is something to be said for a degree from the University of Life.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Shelly McKee loves riding bicycles. It is her life and she is grateful for every moment she has. Shelly does not give up, and there are not many people out there who can tell you they rode their bike to work in -52 below 0 temperatures. Riding a bike is not a race for Shelly these days, and she is happy to be out there enjoying the fresh air and natural surroundings. It wasn't always that way for Shelly. For several years she was racing and one crash too many took it's toll on Shelly's health and direction. In this episode Shelly shares her story, and reminds us that an attitude of gratitude goes a long way.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast
This is a supplemental mini-episode to Throwback Thursday. Although I had been inspired by an afternoon of kayaking near the Royston Wrecks, I had not delved into the details of what it was, or how it got there. This is just a short clip to share a few more details, and I have shared the video images on my YouTube channel.
Links to the previous episode are here:
Audio: https://www.lindysaudiocafe.com/80-throwback-thursday/
Video: https://youtu.be/1RZcmi0pDMM
Video Footage of Kayak Trip (Part 2) https://youtu.be/vEJGfzaMwRY
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast
Thursday is a great day of the week. You're just past Hump Day and tomorrow is Friday. Thursday is also known as Throwback Thursday, a time when people pull old photos of family and friends and post them on social media. In this episode Lindy reflects on the meaning of history, and how we can use lessons from the past to make the future better. Audio quality reflects that this was recorded on a cell phone by the ocean, simply speaking from the heart.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast
This has been a week of many inner reflections. Life changes so quickly, and the clock keeps on ticking. The older we get, the more we know. It doesn't mean we know it all though, as we are human and always learning. Hindsight is always 20-20, and real people make real mistakes. In this episode Lindy reflects on her memories of high school graduation 39 years ago, and the challenges faced by young people today. A few reminders to seize the moment and live life while you can, no matter what age you are.
*This episode was recorded impromptu outside with a cell phone, and you may hear a bird or plane overhead.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Reading books is something many of us take for granted. We are so fortunate to be able to see books, listen to stories and learn from the work of dedicated authors and creators. In this episode Lindy is joined by Kriti, the creator of Armed with a Book. Kriti's hobby of reviewing books has turned into a wealth of knowledge for many avid readers. Through online reviews, blogging and other methods of communication Kriti works hard to help support of a community of enthusiastic readers.
Courtesy link: http://www.armedwithabook.com
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Have you ever gone one a bike ride and felt like you just wanted to keep going? That's exactly what Matthew Douglas is doing! Yes - note that I said "doing" and not "did"! At the time of this podcast, Matthew is in Montreal, Quebec, and he has traveled there all the way form Sechelt, British Columbia. Matthew kindly took time during his rest stop to come on the podcast, and share his story. Some days this tenacious young man is riding over 200 km's a day, and he just keeps on going. A few more weeks until he starts his summer job, and he's learning so much about Canada along the way. He'll have a few stories to share when he goes back to university this fall. This has been one of the most fun episodes I have ever recorded, and I am sure you will enjoy listening.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast .
Fitness and healthy living bring more than just physical benefits. Fresh air and exercise provide opportunities for self-reflection, personal growth and relief when stress is mounting. In this episode Aaron Harvey from Australia shares his story about changing habits and personal development through running and fitness. Thanks to technology these two podcasters from over 14,000 kms apart were able to chat and share an uplifting story.
Courtesy Links:
The Inner Expedition Podcast: https://www.facebook.com/theinnerexpeditionspodcast
https://www.youtube.com/channel/UCMeeKdmSBSB-q45hZ-q6j6g
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Bears are everywhere. For decades bears have been recreated in plush format for the enjoyment of children around the world. How about real bears - the kind that live in the woods and eat salmon from the river? Bears are incredibly smart, and they are simply trying to exist in this world, just like us. In this episode Ellie Lamb shares her insight into the world of bears, communication and the need for mutual respect. Ellie is a Level 3 Guide with the Commercial Bear Viewing Association of BC and an instructor of bear behavior and appropriate responses for Metro Vancouver Parks. With summer upon is, this is a time when many of us will be headed to the back country and it's always good to be knowledgeable and prepared. Remember that no one wants a camera in their face, including a bear.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast
To be tenacious is a good thing if you want to be productive, however there is a fine line between being tenacious and knowing when it's time to stop. To be humble is to be successful without feeling the whole world needs to know about your success. In this episode Lindy reflects on how much gratitude she has for the tenacity of her Mom, and gives credit to many people who work hard to make life better for other people.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Puppies come into this world and teach us a whole other dimension to the word love. In this episode Lindy is joined by her older sister Denise, who is now sharing her home with 2 dogs and a litter of puppies. Denise's first memory of spaniels goes back over 55 years ago when a neighbor hood dog followed her home. With a bit of convincing and helpful tears, she was able to convince her father to keep the dog and it's been a pawsitive story ever since. Together Denise and Jeff have witnessed the love story between Bonnie and Clyde, a story that will simply warm your heart.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
During busy times, it is easy to get caught up in the race for happiness. Sometimes all it takes is a picture or something to bring back a memory, and that trip down memory lane reminds us of what is truly important. In this episode Lindy reflects on the importance of a healthy, active childhood, and gives credit to her three older sisters who were very influential in her childhood. Whether you are a parent or a grandparent, the message in this episode is worth hearing: kids need time to use their imaginations, everything in moderation.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
AUDIO MINI-SPOT
A busy day with real life events triggered the realization that sometimes we are just too hard on ourselves. Mistakes happen. Some are big, some are small, but we are human. The most important thing is that we learn from mistakes and focus on self-care and love for others. What started out as writing a blog for the website magically turned into a heartfelt talk about life, learning, gratitude and self-love. Funny how a little microphone always finds a way into the picture.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Jonathan Slifka is a role model for positive attitude and compassion. Born with spina bifida, Jon has always navigated through life in a wheelchair. Living with a disability does not define Jon, and he works hard to make the world a better place for others. In this episode Jon shares the challenges and triumphs of his early years in school. In spite of the challenges he faced, Jon focuses on the positives and does his best to make life better for everyone around him. He reflects on the people who made a difference in his life, and shares how he has taken on the role of advocacy for all people with disabilities.
*Jon has served in many vital roles in his career. In 2013 he was appointed as the Governor's Liaison to the Disability Community in Connecticut, and is now working with the Department of Aging and Disability Services. He has been appointed to several tasks forces including a Transportation Task Force raising issues on behalf of the aging and disability communities.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Pinball machines have existed since the 1930's and for many people they are a still a hit. Over past decades pinball machines have graced the sets of movies, provided entertainment for teenagers and adults and brought people together in a social setting. In this episode Lindy is joined by Richard Blank, CEO of a call center in Costa Rica. Richard is an avid pinball enthusiast and collector of these vintage games. He even has a collection at the office for enjoyment by all. A fun topic, and it certainly brings back some great memories.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Emotions are a good thing, and it's ok to shed a tear or two. It can be tricky when you are in a public setting and the waterworks kick in. A recent attendance at a local choir performance began a journey of reflection for Lindy, along with a quest for more tissue! Music brings harmony and trigger memories, bringing an awareness of aging and changing times. In this episode what started out as a quick late afternoon walk turned into a thought-provoking podcast recorded outside with nature. Lindy's most heartfelt podcasts come when sitting by the ocean, and in this episode she shares her experience in the choir concert and the impact it had on her life that day.
Please be forgiving of the occasional "hiss" that was coming from the cell phone recording, in addition to the sound of the plane overhead. It was an "on the spot" recording, direct from the heart.
Additional notes: My gratitude to my friend Thom for the invite. It's amazing how a small action can lead to big moments.
Congratulations as well to all the wonderful performers with Island Voices Chamber Choir, Quadra Singers and Comox Valley Children and Youth Choir. Your concert in March 2023 was great!
Courtesy Notes:This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Please remember to always be kind. By listening to people share their stories, we can learn, grow and hopefully pave a smoother path for others. Thanks for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast
Note:
Lindy’s Audio Cafe is created and produced by Linda Leverman, Audio Writer & Podcaster. Powered by determination, creativity and support from family and friends. Music and sound effects provided through licensed subscription. Reproduction of any part of the episode is not permitted, however sharing on social media with positive comments is always welcome.
Have you ever opened a closet and had everything fall out on your head? Are you running on overload, finding that your personal environment is becoming chaos because you can't find anything? It happens to the best of us, and it can happen for many reasons. In this episode Rowena List, Professional Organizer shares a simple tip called "Fifteen Minutes to Freedom", and talks about it ways to combat the clutter and overload that can bring stress into our lives.
Courtesy Notes:This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Please remember to always be kind. By listening to people share their stories, we can learn, grow and hopefully pave a smoother path for others. Thanks for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Link to Rowena List's Website: https://www.gettingittogether.ca/
Note:
Lindy’s Audio Cafe is created and produced by Linda Leverman, Audio Writer & Podcaster. Powered by determination, creativity and support from family and friends. Music and sound effects provided through licensed subscription. Reproduction of any part of the episode is not permitted, however sharing on social media with positive comments is always welcome.
Sharon Shorty had a year she never anticipated in 2022. One day she was walking, and the next day she was in the hospital. It was 4 months before she would come home, and she never expected it would be in a wheelchair. This bright and fun-loving Yukon woman was suddenly faced with managing life from a different angle. In this episode Sharon shares her thoughts on her experience and social interactions.
Sharon Shorty is an award winning performer, storyteller and playwright. She was the recipient of the Queen's Diamond Jubilee award in 2012, and is well known in the Yukon for her role as Grandma Susie.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Please remember to always be kind. By listening to people share their stories, we can learn, grow and hopefully pave a smoother path for others. Thanks for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Life can bring some incredible curveballs, and no one knows this better than Tina Guile. In this episode Tina shares her store of courage, strength and determination. A cancer survivor and recipient of two kidney donations, Tina is no stranger to challenges and she still continues to view the glass as half full. This episode reminds us how precious life truly is, and to make the best of each moment.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Life isn't all about being serious, in fact, there are times in our lives when we need to simply relax, enjoy a few laughs and simply take it easy. In this episode, Lindy is joined by three hilarious women scheduled to grace the stage with Hot Flash Comedy on March 9, 2023. Guests Syd Bosel, Christine Hackman and Helen Schneiderman take us behind the scenes, helping us to remember that even the funniest people on stage are truly real people with real lives. Celebrating International Women's Day week with a bit of laughter and fun , these lovely comedians will tell you to "bring your friends...and your panty liners!" to their show. Thank you to Syd, Christine and Helen for coming on the show to share some laughter.
March 9, 2023 Performance Details:
https://www.marywinspear.ca/event/hot-flash-comedy
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Pink Shirt Day is a day set aside to bring awareness to bullying. National campaigns and media awareness focus on this topic. Inclusion plays an important role in prevention of bullying. In this episode Lindy shares a short paper written by a teenager who brings to light that we all have different skill sets in life.
END NOTE: If you missed my full Pink Shirt Day episode from 2022, I encourage you to go back and have a listen. Links to audio and video are below:
Video: https://youtu.be/uny5vPcq2tg
Audio: https://www.lindysaudiocafe.com/17-pink-shirt-day-with-lindy/
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
In a world where you can be anything, you can be kind! Yes, that is what we heard so much over recent years. In this episode The Flowerman shares his story of how he was able to overcome personal struggles and regain his life as The Flowerman. This is no ordinary flowerman - he truly is creative, fun-loving and thrives on making people smile. Whether he is driving the transit bus, or delivering Flowerman-ograms at the hospital, this man loves to find the positives in life and bring joy to those around him. This is a great episode to listen to. We always hear about the negatives - well how about sharing the positives? Have a listen - it will make you smile!
Courtesy Links:
Contact The Flowerman by Email: theflowerman@mymts.net
Facebook: Comox Valley Social Experiment: https://www.facebook.com/groups/264748631289216/
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast
Eat to live vs live to eat - that can be a challenge for some people. In this episode, Dr. Trina Dorrah, MD shares her story about a time when she struggled with binge eating. She shares what she has learned, how she has managed to change her eating patterns and find ways to be healthy without the constant battle of diets. In addition to her already busy life as a physician, Dr. Trina Dorrah also offers life coaching and help for physicians with overeating.
Disclaimer: this episode is created for entertainment purposes only and does not provide any medical advice. Please consult with your own doctor or health care provider. Courtesy Notes: Dr. Trina Dorrah's website: https: www.foodfreedommd.com Podcast: Diet Culture is BS: Food Freedom MD - Podcast
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/.
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Customer service is a hot topic these days, and it seems to hit social media when things don't go well. What is happening to customer service these days? Does lack of training, sense of entitlement or staff shortages create problems? What is our role as a customer when it comes to an agreeable transaction?
In this episode, Lindy is joined by guests Michelle Stanock and Anne Smith-Nochasak for thought-provoking discussion. Michelle Stanock is a professional customer service trainer, with a focus on aviation and the service industry. Anne Smith-Nochasak is a retired school teacher, self-published author and has experience handing the phones in a call center environment.
Whether you are a customer, business owner, manager, front-line worker, sales professional or anyone involved in the service industry, this episode is worth listening to. It's a bit of a longer one, so be sure to put on some headphones on while you attend to your tasks, or sit back with cup of coffee. Hit pause if you have to, but come back and listen to the end because there is plenty of information in this podcast. It's worth the listen, especially if you are involved in any type of business that involves customer interactions.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Customer service can make or break it for a business, and poor customer attitudes can be the catalyst in loss of service or amenities. Life really works so much better when both customers and businesses can work together. While preparing for an upcoming podcast on customer service, Lindy takes a few moments to share her own personal thoughts on customer service. This short introduction is intended to be thought-provoking, and will hopefully generate discussion about how we can all worth together.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Air Hug? National Hugging Day? When did hugs become such a topic? Certainly the pandemic made us think more about personal space and social protocol, but it was really nothing new in many ways. To hug or not to hug, that is the question! Hugs can be so heartwarming, yet they can be a thorn in the side for people who don't like a hug. In this episode Lindy touches base on the topic of hugs, and even ends the episode with an "Air Hug" across the miles.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/.
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
New Year's Resolutions can be super helpful, motivating and invigorating. They can also create stress and disappointment if unrealistic goals are set, or environment changes occur beyond your control. In this episode Lindy reflects on some of the common resolutions as well as potential new resolutions that could help make the world a better place. Most of all, don't let fear of not keeping up cause you stress with your resolution. It's about YOU - and what is best for you.
Please see links below to journal that Lindy has created and are available online for purchase. These journals are helpful tools, and will support the show as well. Happy New Year from Lindy.
LINKS TO JOURNALS:
Amazon Author Page: https://www.amazon.ca/Linda-L-Leverman/e/B0BM6H6SWJ/ref=aufs_dp_fta_dsk
Visit: https://www.lindysaudiocafe.com/p/support/
(here is where you can see some of the interior pages)
*UK & US Visit your Amazon page and search for Linda Leverman
Budget Planner:
Canada: https://www.amazon.ca/dp/B0BN3QMFXY
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Christmas can be a great time for treats and decorations, and our pets often want to participate on their own terms. In this episode Eileen Drever, Senior Officer Protection and Stakeholder Relations with the BC SPCA shares tips on how to keep our pets safe during the holiday season. From food safety to outdoor protection, there are many things to consider when looking out for our dogs and cats.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
Nothing beats the smell of fresh chili or hearty stew on a cold winter day. Come into the kitchen of Sharon Shorty, and you are likely to find this kind-hearted lady holding a spatula in her hand while she stirs up a mouth-watering dish. Sharon has a zest for life, and it shows in her biography as well as her current activities. This award winning actress has graced the stage many times with her role as Grandma Suzie, in addition to performance on television, radio and other live theatre. In this podcast episode Sharon talks about her new role in the kitchen, adapting to life in a wheelchair and how she shares her recipe for success.
Sharon is from the Raven Clan, and was raised with storytelling traditions in her Yukon community. She is from the Tlingit, Northern Tutchone and Norwegian People, and enjoys sharing stories, both old and new. In 2012 Sharon was awarded the Queen Elizabeth II Diamond Jubilee Medal for her significant contributions to the Yukon and Canada. It doesn't stop there. visit her website at www.sharonshorty.com to learn more about this talented and resilient northern woman. Sharon also posts some of her recipes on this group page: The Arctic Kitchen: Recipes of the North on Facebook: https://www.facebook.com/groups/430157227858562
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
The Christmas season can be so much fun, yet it also brings deep thought and reflection. This was one of those moments when Lindy was pondering about the a topic and simply had to grab the microphone and podcast. From family memories, acceptance of differences and reflections on loss, so many emotions come to surface at this time of year. With no script in hand, this was simply a few words of thought spoken directly from the heart.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
What happens when a podcaster from Missouri joins a podcaster from British Columbia in a video call? A great conversation is what happens, and it's worth having a listen! In this episode Lindy is joined by Melissa Bright from the Bright Side of Life Podcast. With topics ranging from life experience, finding your niche and having fun without pressure of social media, these ladies cover some deep topics with a positive focus. As always, this is a thought-provoking episode, with real people and real stories.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
In this episode Lindy speaks with Maureen Chadwick, a highly experienced nurse with specialty training in the field of diabetes management. Also known as the Diabetes Lady, Maureen is based in Lancashire, UK and approaches education and care through a person-centered approach. A no-nonsense approach with a sense of humor will keep you smiling as you listen to this wonderful health care professional.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com.
PLEASE SHARE this on your social media
JOIN my Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
SUBSCRIBE through your favorite podcast app.
Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
*this podcast does not provide medical, legal or personal advice and is created for entertainment purposes only.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
An incredible story of survival is shared in this episode today. While traveling through Alberta this past summer, Bob Wells and his family were caught in a hail storm with massive ice chunks pounding the car. This was no ordinary storm, and the terrifying moments of shattering glass will leave memories of a vacation like no other. Bob Wells shares his story about the impact of the storm and the issues he encountered when dealing with the aftermath of vehicle damage. This episode was recorded on a snowy day on Vancouver Island, and appropriately ended with a chat about road safety and travel tips for the upcoming winter months. Thank you to Bob Wells for sharing photos and video, and most important, for taking the time away from his busy schedule to share his story.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com.
PLEASE SHARE this on your social media
JOIN my Facebook Group: https://www.facebook.com/groups/lindysaudiocafepodcast
SUBSCRIBE through your favorite podcast app.
Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .
Remember to select Subscribe for updated episodes on your podcast app.
Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.
A recent trip to the grocery store reminded Lindy of how quickly things are changing. Rising costs and empty shelves are a reminder that history can reply and change our habits. In this episode Lindy reflects on the cost of living, challenges and how we can work together as a community to help each other. With the holidays around the corner, it's a good time to look at what is really important.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com.
PLEASE SHARE this on your social media
JOIN my Facebook Group: https://www.facebook.com/groups/lindysaudiocafe
SUBSCRIBE through your favorite podcast app.
Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
Recovery from addictions is a long journey that requires strength, love and community support. Mike Manhas is the organizer of Soberfest, a drug and alcohol free festival on Vancouver Island. In this episode, Mike shares his personal story of addictions, rehabilitation and sobriety. Sober for 9 years, Mike is drawing from his experience to help others. With the start of the Rewired Recovery Foundation, Mike is actively involved in fundraising efforts to help people with addictions get into treatment with follow-up support. Lindy offers her sincere appreciation to Mike Manhas for speaking from the heart and sharing his story.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com.
PLEASE SHARE this on your social media
JOIN my Facebook Group: https://www.facebook.com/groups/lindysaudiocafe
SUBSCRIBE through your favorite podcast app.
Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
Contact Mike Manhas: Email: rewiredrecoveryfoundation@gmail.com
If you think sitting in an outdoor hot tub in the winter is wild, you haven't heard about Tara Leduc! How about going for a winter dip in a cold Yukon lake? In this episode, Tara talks about her recent experiences going for a dip in below zero temperatures. With an endless smile and a zest for life, this tenacious woman leaves the warmth of her cabin to enter Tagish Lake in a bikini - in November! Now this is what you can an adventure!
To view more of Tara Leduc's fun adventures, visit:
Instagram: https://www.instagram.com/taraleduc/
Facebook: https://Facebook.com/tara.leduc6
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com.
PLEASE SHARE this episode on your social media
JOIN my Facebook Group: https://www.facebook.com/groups/lindysaudiocafe
SUBSCRIBE through your favorite podcast app.
Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
I have a cold and it has robbed me of my voice. It looks like chicken soup and hot lemon tea are on the menu. In the meantime, I am unable to podcast and will return when I am able to do so. Yeesh! I am off to eat some chicken soup, drink some lemon tea and perhaps see if a few potato chips might help.
Have a great week everyone.
Lindy
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com.
PLEASE SHARE this on your social media
JOIN my Facebook Group: https://www.facebook.com/groups/lindysaudiocafe
SUBSCRIBE through your favorite podcast app.
Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
A hobby is something that you do for fun in your leisure time. It should make you relaxed, and not be a source of pressure. If you are finding yourself feeling more unsettled or not really enjoying that hobby anymore, you may be experiencing hobby burnout. It's ok to take a break, or even simply remember that this is for fun and it's ok if it doesn't turn out the way you expected. In this episode Lindy reflects on people who have shared kindness with their hobbies, and reminds us that hobbies are for fun and not pressure.
Some people are naturally grumpy, while others always seem to bounce back with a smile. Have you ever thought about what kind of person you are? In this episode Lindy reflects on things that can make her a little grouchy, while recognizing that she is also the culprit on some days! There is even a little recognition for some famous grouches on this National Grouch Day! Keep smiling everyone, and remember to replace the toilet paper and pick up the dog poop - it will help keep everyone around you in better spirits.
Notes:
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com.
PLEASE SHARE this on your social media
JOIN my Facebook Group: https://www.facebook.com/groups/lindysaudiocafe
SUBSCRIBE through your favorite podcast app.
Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
Thanksgiving Day is just around the corner, but should we only give thanks on this one day? In this episode Lindy talks about old traditions and her new way of looking at what thanksgiving is all about. Simple concepts that can go a long way include kindness and gratitude.
Notes:
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com.
PLEASE SHARE this on your social media
JOIN my Facebook Group: https://www.facebook.com/groups/lindysaudiocafe
SUBSCRIBE through your favorite podcast app.
Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
Online shopping can be so convenient, however there are times when maybe it is just a little too convenient! Credit cards come with a hefty price tag, and every purchase must be paid for. Times are not easy and it doesn't help if the urge to shop overtakes financial common sense. In this episode Lindy talks about Oniomania and the need to be aware of when too much shopping is no longer funny.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
*Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
Truckers provide an essential service year round, day in and day out. From groceries and emergency supplies to household goods and clothing, we rely on those big trucks. Behind the wheel of every truck is a real person, who is simply trying to earn a living and get home safely. In this episode Lindy chats with Walter Gatlin, an IOWA trucker with 37 years experience in the industry. When he's not behind the wheel, Walter can be found working on podcast episodes for his series called Trucker Buffet. In this episode Lindy touches base on some of the issues truckers might face along the way, and offers her appreciation to the many drivers who work hard. This episode is suitable for anyone who drives, whether it is a car, truck, motorcycle or even a bike, because after all, we all share the road.
Link to Trucker Buffet Podcast: https://www.truckerbuffet.com/
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
*Positive reviews are always welcome at https://www.lindysaudiocafe.com/reviews/
In this episode Lindy reflects on childhood moments when competition with friends came close to crossing the line. A recent camping trip brought back these memories, as kids in the campground were struggling to be in first place. Whether it is sibling rivalry or wanting to be one up on the neighbors, competition can leave a sour taste if it causes hard feelings with people you are close to. Lindy is so grateful for the wonderful family and friends in her life who share the same values.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
Remember the old days of retro sayings? From "Groovy" and "Far Out" to "Grodie to the Max", slang sayings have left many people scratching their heads wondering how these sayings made it to the English language. Times have changed, and it seems we almost need to go to school to learn online lingo and acronyms. Imagine if you are trying to learn English and none of these things makes sense? A little trip down memory lane, with a look at today's new method of "shorthand". Oh, and a reminder to be patient with those of us who did not grow up in the keyboard world! We are still learning, LOL!
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
The creation of a first published novel is a huge undertaking. In this episode guest Anne M. Smith-Nochasak shares her experience as a first time novelist. Speaking from the heart about her creative journey with A Canoer of Shorelines, Anne offers an insight into the environment that helped form her writing platform. An outdoor enthusiast and retired teacher, Anne spends her summers outside enjoying kayaking, canoeing and hiking. Accompanied by her faithful dogs, Anne prefers the calm and peace that comes with time spent outside in fresh air. Her passion for paddling is evident in this novel, however the stories of Julie and Rachel are purely fictional. This episode will be of interest to anyone who enjoys reading, writing and spending time with nature, or simply listening to a positive podcast.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
Have you ever been caught up in the Race for Happiness? Run here, run there, eat fast food because there is no time to cook, work harder to pay for more things you don't have time to use, and the list goes on. Quite simply, sometimes less is more. During a recent camping trip Lindy reflected on the pure happiness that is achieved through simply enjoying nature. It's funny how a pool of fish can trigger deep inner-reflections on time spent with family, and the management of workplace and life balance.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
Are free gifts in the mail really free? In this episode Lindy talks about the methods of solicitation for donations. From free gifts in the mail to call centers requesting donations, charities are reaching out for help in many different ways. What is the best approach? Whether you are the one donating or the fundraiser on the other end, communication and presentation can make a difference. It's great to be kind, but be cautious is the message Lindy shares in this podcast episode.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
It's amazing how much a little teeny insect can create so much chaos in a room! Nothing can be more irritating than the constant buzz of a mosquito or fly zipping by your ear as you try to sleep. How about waking up to itchy ankles? Hmm...what bit you? In this episode Lindy shares a few stories of little bugs with a big bite, especially the kind that catch a ride in her motorcycle helmet.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
Lindy is a young grandma, and celebrated her admission into the “Over 55 Club” this past week. She jokes about whether she is antique or vintage, and shares a story about her passion for visiting antique stores and thrift shops. Many treasures can be found in antique stores, but where do they all come from? Lindy shares the story of a few treasures she found, as well as ponders the question of when is an item of value or simply just stuff.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
*Credit note: thank you to Sarah Horne at goodhousekeeping.com for the great article titled 40 Most Valuable Toys from Children. https://www.goodhousekeeping.com/childrens-products/toy-reviews/g3302/most-valuable-toys-from-childhood/.
This episode was recorded on a cell phone at the beach. You can hear the ferry running in the background as I get started. The weather was hot out, we had blue skies, and it simply seemed like a great idea to do a recording with the ocean behind me. As a hobby podcaster, you go with the flow and on this day I had noise in my yard at home. This seemed like the best solution. It was tricky to get started, as I had my camera on and was trying to avoid capturing people walking their dogs. A friendly woman stopped by while I was getting started, and asked about my show. I didn't do the best job describing it, but she was interested in what I was doing and was more than happy to say a quick hello on camera. Thanks Michelle - you made this kind of fun! This is not my usual episode, but I thought it would be a great chance to get outside and share a few tips for staying cool in the extreme heat. It makes me think about people who live in extreme temps year round, and don't always have access to clean water. We are truly lucky to live where we do. Enjoy your summer days everyone, and stay safe!
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
Life is short. It can change in an instant. The road does not travel backwards. You can't stop the clock from ticking. Hindsight is 20-20. It doesn't matter if you are Generation Z or from the Baby Boomers, there is always time for love, laughter and learning. In this episode Lindy shares a personal perspective on the importance of making each moment count.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
Compliments can go a long way in making everyone around you have a great day. It's not hard to find something nice to say, really! Whether you are the one giving the compliment, or the recipient, our method of interaction can turn a dismal day into a happy time to remember. In this episode Lindy shares some recent stories of people who have gone out of their way to make life better for those around them.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
Keeping active with exercise is wonderful for emotional health. What happens when your body starts acting up, and you can no longer do the things you could before? In this episode Lindy shares how exercise has been part of her life for decades, forming her natural approach to trauma and stress. In the past year health conditions created havoc in Lindy's world, and she has navigated the medical system to try to find answers. In recent weeks she has found relief, and shares her journey as she works to regain her physical activities. This episode is intended to share a personal journey only, and does not provide any advice with regards to medication or medical treatments. It is recommended that you check with your own health care provider prior to starting any new medications or supplements.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
Staying active is important for your physical and emotional well being. In this episode, Lindy has a great chat with Lynsday Williams of the Busy Mums Fitness Corner podcast. Lyndsay wears many hats, including running her own home based salon, fitness coach and yes, a busy mom! There are many great ideas on how to stay active, whether you are a parent or simply a busy person. Lyndsay's positive attitude will keep you smiling, and perhaps even motivate you to do some bicep curls with that jug of milk. This episode runs close to an hour, and you will find it well worth it. If you listen to podcasts on your favorite app, perhaps you might put on some headphones and listen to this one while going for a walk, working in the yard or riding your indoor fitness cycle. It doesn't matter where you live, we are all in this world together and it's wonderful that two podcasters from 7300 km apart can chat about life, fitness and similar goals. Have a great week everyone, and remember that smiles come in all languages and in all colors.
*Lindy's Audio Cafe is created by a retired Grammy, and is intended to be lighthearted and thought-provoking. Positive reviews and shares on social media are appreciated. If you wish to send comments direct to Lindy, please visit www.lindysaudiocafe.com. You can email or send a voice mail direct through this website.
Dogs rely on their human families to keep them safe. In this episode Lindy is joined by Eileen Drever, Senior Officer Protection and Stakeholder Relations for the BC SPCA. Together they discuss ways to help keep dogs and other household pets safe during the summer months. Dogs should have access to fresh food and clean water, shelter from the elements and never be left in a vehicle in warmer temps. Other animals can also be a potential hazard, particularly for the smaller breeds. Pet owners can benefit from a few gentle reminders, especially at the start of the summer season.
www.lindysaudiocafe.com
Positive reviews and ratings are always welcome. If you enjoy my podcasts, please share on your social platforms. Have a nice day and remember that smiles come in all languages and in all colors!
For more tips and ideas Lindy suggests visiting the BC SPCA website at:
https://spca.bc.ca/
Referenced articles (2) about leptospirosis: Click Here and also Click Here
Lindy encourages pet owners to check with your own veterinarian/animal care health provider or your local SPCA if you have any questions.
Be Kind is a phrase we heard so much during the pandemic. Did we become oblivious to it, because it was used so much? Are we thinking of being kind in terms of being polite, or is it in our everyday actions and interactions where kindness exists? Whether your are helping someone pack the groceries in, welcoming new neighbours or simply helping in our day to day living, even small actions can have a large impact. We are all in this world together, and good people screw up from time to time. With a bit of caring, kindness and respect we can all work towards harmony and make the world a better place.
www.lindysaudiocafe.com
*Positive reviews and ratings are always welcome. If you enjoy my podcasts, please share on your social platforms. Have a nice day and remember that smiles come in all languages and in all colors!
Imagine if the dog next door came for a visit and never left! That is what happened with Huey, and soon he became King of the house! Huey is a good natured Shepherd Husky cross with blue eyes that will leave you mesmerized. Lindy has a great chat with Brenda, as she shares a few tidbits about Huey, and his love for counter-surfing, back-seating driving and Timbits.
Comments and positive ratings are always welcome - visit www.lindysaudiocafe.com
*If you enjoy these episodes, please share with your friends and family.
Lindy welcomes a few hours of sunshine with a backyard podcast. Spring has been slow to arrive, and many local farmers are late with their crops. Lindy reflects on the value of keeping the whole family involved in outdoor tasks, and the long term benefit of learning to relax as well as work together. A yard should be fun, and the whole family needs to participate to keep it that way. This shorter episode is a reminder to enjoy life and not get too stressed if the yard is not quite "perfect".
Comments and positive ratings are always welcome - visit www.lindysaudiocafe.com
*If you enjoy these episodes, please share with your friends and family.
Relationships between grandchildren and grandparents can be strong, even if miles apart. Join Lindy as she shares ideas on how to stay connected with grandchildren across the miles. This episode is suitable for both parents and grandparents, and even those special family members who love to stay in touch!
If you have ideas to share please reach out to Lindy at www.lindysaudiocafe.com.
*Positive ratings and Shares are always welcome!
Laughter is the source of good vibes, healthy energy and often the root of many great stories that are told for years to come. This episode starts out with a few little wisecracks created by Lindy, in her wild attempt to be a funny podcaster. She soon realizes it might be time to call in the funnier forces and is joined by some wonderful guests. Sit back and enjoy a few laughs as Grant shares his story about a time when the antics on the Vaudeville stage happened behind the scenes! A few more tales on this episode include the traditional eery laugh of a sister at Halloween, and a laugh attack that resulted in a driver having to stop the car and get it out of her system. Laughter is the good for the soul, and Lindy truly hopes you will enjoy this fun and uplifting episode.
www.lindysaudiocafe.com
Special thanks to everyone who took the time to share a laugh today!
Spring is upon us, and as Lindy plans her garden she makes note of all the ways she has managed to re-use items that might have ended up in the landfill. Her partner has rescued an old 1970's rototiller using parts from a power washer, and Lindy is learning that old dogs can learn new tricks when it comes to the enviornment. We are all in it together in this world, and need to do our best to ensure clean air and fresh water for the generations to come.
www.lindysaudiocafe.com
A sense of belonging, or that feeling of fitting in, can be challenged when friends do not have shared interests. Lindy shares a few childhood memories where difficult times challenged her sense of belonging, and reflects on the positivity of good friendships. Not afraid to be herself, Lindy shares an example of how joining an online podcast forum allowed her to connect with people with similar interests, while at the same time maintaining relationships with her cherished friends.
www.lindysaudiocafe.com
Roses are red, violets are blue, I created this pocast, just for you! Ah, simple rhymes and fun times. On World Poetry Day Lindy examines how poetry has been part of her life since early years. A bit of fun with a touch of serious, along with encouragement for everyone to open up their hearts to creative writing.
www.lindysaudiocafe.com
Customer service has changed over the years, but there are some fundamental values that need to remain the same. In the age of digital technology where requests for surveys are abundant, Lindy explores the challenges of keeping the the world of sales focused on the customer and not on the survey.
Your thoughts and comments (oh, and positive ratings) are always welcome via my website at www.lindysaudiocafe.com.
Happy International Women's Day! Lindy reflects on memories of women who have made a positive impact in her own life. A positive podcast, with a focus on being grateful to all of those who have paved the way for a better tomorrow.
www.lindysaudiocafe.com
March has arrived, and Lindy welcomes the tradition of National Pancake Day. A light-hearted but shorter episode, as Lindy tries to keep positive while being aware that these are very challenging times.
www.lindysaudiocafe.com
Pink Shirt Day is a day set aside annually to help create a more kind and inclusive world. Lindy recognizes Pink Shirt Day, and takes the time to reflect on lessons she learned about bullying when she was a child. Times have changed, but we still can find plenty of reasons to choose to be kind and say no to bullying.
www.lindysaudiocafe.com
Happy Valentines Day! A day to celebrate love and romance, Valentines Day is also a great time to reflect on peace and happiness. Join Lindy as she shares a few childhood memories from Valentines Day events that left a lasting lesson. A few loving thoughts to end the episode, Lindy wishes everyone a safe and Happy Valentines Day.
www.lindysaudiocafe.com
Technology is forever changing, and with it comes positives and challenges. Lindy reflects back on old styles and new changes, and gives some thought into how to keep up with techno-etiquette. No computer advice is given, but certainly a bit of reflection on how to help others during changing times.
www.lindysaudio.cafe.com
Bicycles have changed throughout the decades, and Lindy has a few thoughts to share on the new e-bikes! From tricycles to banana bikes, Lindy has seen numerous changes in her lifetime. This past year she ventured into the world of e-bikes and is loving it! She may not be a professional rider, but she has travelled many roads and finds the benefits of fresh air and exercise valuable for all ages.
www.lindysaudiocafe.com
In support of Alzheimer's Awareness Month, Lindy shares her experience and personal tips for caregivers. A subject that is near and dear to her heart, Lindy experienced first hand the challenges families face when a loved one has Alzheimer's dementia. This episode does not provide medical advice, however it can help to know that even through the isolation of caregiving, you are never alone.
Lindy found the following site to be very helpful and would like to share this link: http://www.alzheimer.ca
www.lindysaudiocafe.com
Times are always changing, and adapting to changes are sometimes hard for different generations. Lindy reflects on a time when changing laws for smoking and seatbelts came into effect, and shares stories of how her life was impacted by smoking and new changes. Episode ends with encouragement to work together, even when we don't agree. A community that works together stays stronger.
www.lindysaudiocafe.com
© Lindy's Audio Cafe
Cold winter months can be challenging, but they can still be fun. Lindy shares a few tips for keeping safe and entertained during the cold months inside.
www.lindysaudiocafe.com
Weathering storms can be a challenge, but we all come out better with help from friends and loved ones. A little reminder of balancing the importance of nurturing relationships and giving room to grow.
www.lindysaudiocafe.com
As we head into a new year, Lindy offers gentle reflections on the quality things that matter in life. A thought-provoking episode, and perhaps a bit more on the serious side. Life can change in an instant, and now is the time to focus on positive changes for the upcoming year.
www.lindysaudiocafe.com
Photos throughout the generations have evolved from slides to digital selfies. The need to properly safeguard our photos has not changed, just the way we handle them. Lindy shares a few tips and ideas as she dives into why it is SO IMPORTANT to ensure your photos are backed up for generations to come.
With Christmas just around the corner, Lindy provides a few tips for keeping your pets safe during the holidays.
Note: for more information about pet safety, please check with your local animal care professional or organizations.
Everyone makes mistakes, and sometimes a little workplace blooper can lead to lots of laughter. Lindy shares a few stories of times when an "oops" in the workplace led to a multitude of laughter and fun. A few stories are not suited for young ears.
Lionhead rabbits make wonderful pets, and also bring quite the character. Join Lindy as she chats with Terry about her four legged room mate, sharing space in a cozy little home.
Cats, cats and more cats! Cuz Wally loves his cats, and his handy skills created a catio that allows his pets to get fresh air and stay safe from wildlife. There is never a dull moment in a house with four cats, but the love that Cuz Wally and his wife share for these cats is evident in the lengths they go to keep their cats happy and safe.
Lindy shares experiences from the lens of a person who sees the world through different colors.
Holidays and mistletoe can be lots of fun, but sometimes it can just be a bit too much and bit too early. Join Lindy as she examines the practice of promoting holidays simultaneously, consumerism and the real meaning of holidays.
Learning and taking on new roles can be an exciting time for some people, and a challenge for others. Lindy shares the story of a time she stepped outside her comfort Zone, and zoomed off into new directions.
Lindy explores the changing world with respect to etiquette and manners. Reflecting on lessons from her childhood, she notices that in today's world good manners are often lacking. Some positive anecdotes will finish this episode on a happy note.
Lindy has finally landed her first podcast series. A dose of tenacity is the remedy for this retired grandma as she attempts to dodge ringing phones, doorbells and other interruptions that life brings to a home studio. There is no pause when it comes to Ozzie, and this little brown poodle is insistent that he is part of the show. A simple podcast, with the goal of keeping it light hearted, informative and most of all, POSITIVE! No longer microphone shy, you can be sure that Lindy will be back with more in-depth episodes and plenty of entertainment.