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In this episode of Self Smarter, Dan’l and Megan celebrate the podcast’s 100th episode! Hear heartfelt reflections recapping the last two years and receive messages of gratitude to you – the listeners. Learn about what’s next for the Self Smarter podcast and on the horizon for Dan’l and Megan. In today’s music moment, Dan’l and Megan share their aspirations for supporting live music in 2024.

Show Notes:

• Self Smarter Podcast website

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In today’s episode of Self Smarter, Dan’l and Megan dive into a crucial aspect of leadership – coaching versus fixing. As leaders, sometimes it is easier and quicker to step in and fix problems ourselves... but that can cause a lack of growth and other potential challenges in the person you’re leading. There’s a delicate balance leaders must work towards to empower our teams and foster independent problem solving. You don’t want to miss this conversation! In today’s music moment, Dan’l and Megan share the Enneagram types of some of the most successful musicians and bands.

Show Notes:

• It’s a new year and there’s no better time than now to delve into your business’s marketing plan for the upcoming year. At DMA, we can help you do many things, such as finalizing your marketing plan, getting your tradeshow booths and plans in order, all things social media and so much more. No matter your marketing goal for the upcoming year, our team of marketers is ready to help you. Contact us at info@dma-solutions.com and we’ll schedule a call.
• Are You Coaching or Fixing? Let Employees Solve Their Problems article – Women’s Leadership Today
• The Best Managers Don’t Fix, They Coach – Four Tools to Add to Your Toolkit article – First Round Review
• Why Coaching Matters: How Leaders Can Become Better Coaches and Build Stronger Teams article – Forbes
• Why Leaders Need to Resist the Urge to Fix Everything article – Fast Company
• A Giant Compilation of Musicians and Enneagram Types article – Typology Central

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Do you worry about what people think of you? As leaders, the desire to be well-regarded and liked by others is a very common trait. The truth is, we aren’t always going to be able to make everyone happy all the time. In today’s episode of Self Smarter, Dan’l and Megan share how to find a balance between being considerate of other people’s opinions while maintaining one’s authentic leadership style. In today’s music moment, Dan’l and Megan talk about some of their favorite motivating quotes about (surprise surprise) music.

Show Notes:

• It’s a new year and there’s no better time than now to delve into your business’s marketing plan for the upcoming year. At DMA, we can help you do many things, such as finalizing your marketing plan, getting your tradeshow booths and plans in order, all things social media and so much more. No matter your marketing goal for the upcoming year, our team of marketers is ready to help you. Contact us at info@dma-solutions.com and we’ll schedule a call.

• 4: Let’s Talk About Trust episode – Self Smarter Podcast

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The turn of a new year is the perfect time for leaders to reflect and consider what went well in the past year (or what didn’t) and use that information to plan for the year ahead. In today’s episode of Self Smarter, Dan’l and Megan have a candid conversation and share what they learned from 2023, and where their heads will be focused in the year ahead. Knowing each year is rich with both triumphs and challenges, the most important thing we can do with this reality is use it to help us lay the bricks for what’s to come. In today’s music moment, Megan and Dan’l discuss Google’s top search trends of 2023, from most searched musicians globally to top searched songs in the USA.

Show Notes:

• It’s a new year and there’s no better time than now to delve into your business’s marketing plan for the upcoming year. At DMA, we can help you do many things, such as finalizing your marketing plan, getting your tradeshow booths and plans in order, all things social media and so much more. No matter your marketing goal for the upcoming year, our team of marketers is ready to help you. Contact us at info@dma-solutions.com and we’ll schedule a call.

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Today on the Self Smarter podcast, we are back with a popular episode where we talked about a very important generation that is expected to make up approximately 25% of the workforce by 2025, Gen Z. In this episode, Megan is joined by two very special guests from the DMA Solutions team – Hena Husain and Halle Caroline Cheatham. They will share what it’s like being and working alongside Gen Z, and how their experiences working in today’s environment has shaped them. As leaders, when we acknowledge Gen Z’s unique background, we set the foundation to effectively engage with and lead this generation in the workplace. In today’s music moment, Hena and Halle Caroline share who they believe will be the top 3 artists in their Spotify Wrapped for 2023.

Show Notes:

• We have a new tool launched for marketers that may just help your business and best of all – it’s totally free! Our 2024 Social Media Calendar is ready for free download on the DMA website. This calendar features twelve months of events and holidays that your team can use to prepare relevant social media content. Get your hands on the calendar when you visit dma-solutions.com or email info@dma-solutions.com for the link.
• Gen Z In The Workplace: How Should Companies Adapt? website – Johns Hopkins University
• Generation Z in the Workforce website – CSP Global
• How Is Gen Z Changing the Workplace? website – Zurich
• 25+ New Generation Z Statistics (2023) website – Exploding Topics
• The Truth About Gen Z website – McCann Worldgroup
• 42% of Gen Z Prioritize Work-Life Balance Survey Says website – Yahoo!

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As we kick off 2024, we wanted to remind you of a conversation where Dan’l and Megan talk about common traits of successful leaders. When you think of a leader, what characteristics come to your mind? We recommend you reflect on the type of leader you’ve been in 2023, the traits you’re taking with you into the new year… and perhaps the traits you’re planning on leaving behind. In today’s music moment, you’ll hear music-related ice breakers to break out at your next party.

Show Notes:

• We have a new tool launched for marketers that may just help your business and best of all – it’s totally free! Our 2024 Social Media Calendar is ready for free download on the DMA website. This calendar features twelve months of events and holidays that your team can use to prepare relevant social media content. Get your hands on the calendar when you visit dma-solutions.com or email info@dma-solutions.com for the link.

• 51: Where Do Happy People Work? episode – The Self Smarter Podcast

• The Great Renegotiation and New Talent Pools article – Mckinsey & Company
• EntreLeadership podcast – Dave Ramsey

• 52: Michelle Wewers Is Back For More Real Talk episode – The Self Smarter Podcast

• 13: Leadership Lessons from Dolly Parton episode – The Self Smarter Podcast

• 1: Why Self Smarter? episode – The Self Smarter Podcast

• 2: The Culture Conundrum episode – The Self Smarter Podcast

• 3: Remodeling Our Culture episode – The Self Smarter Podcast

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Some strengths you naturally possess, others you work to hone over time. In today’s episode of Self Smarter, we are resharing an episode that you may have overlooked…all about utilizing your strengths! Dan’l and Megan discuss how you can not only identify your strengths but also how you can hone them and invest in them to best serve yourself and others. What better way to prepare for the new year and kick off 2024 on the right foot? In today’s music moment, hear Dan’l and Megan talk about Daisy Jones & The Six.

Show Notes:

• We have a new tool launched for marketers that may just help your business and best of all – it’s totally free! Our 2024 Social Media Calendar is ready for free download on the DMA website. This calendar features twelve months of events and holidays that your team can use to prepare relevant social media content. Get your hands on the calendar when you visit dma-solutions.com or email info@dma-solutions.com for the link.
• Top 5 Clifton Strengths assessment – Gallup

• 28: What Is Your Working Genius? episode – The Self Smarter Podcast

• 49: Why You Need To Read Atomic Habits Now episode – The Self Smarter Podcast

• 54: Feedback vs. Feed-Forward episode – The Self Smarter Podcast

• How To Identify Your Personal Strengths article – 80,000 hours
• Bring Your Strengths to Life & Live More Fully article – VIA Institute on Character
• Values in Action Inventory of Strengths article – Wikipedia

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There’s no time like the present to start working on you! In today’s episode of Self Smarter, we are reintroducing a topic that isn’t discussed as much as it should be. How are you showing up as a leader? How are you coming across to the people around you? Listen to Dan’l and Megan’s advice on how to show up and earn people’s respect instead of demanding it. In today’s music moment, hear more about the music behind Hulu’s show, “Chippendales.”

Show Notes:

• We have a new tool launched for marketers that may just help your business and best of all – it’s totally free! Our 2024 Social Media Calendar is ready for free download on the DMA website. This calendar features twelve months of events and holidays that your team can use to prepare relevant social media content. Get your hands on the calendar when you visit dma-solutions.com or email info@dma-solutions.com for the link.
• Dan’l & Megan’s Face Regimen – despite Jordan’s hesitation

• 45: Are you Gaslighting People? episode – The Self Smarter Podcast

• Working with Your Inner Critic article – Psych Central

• 40: Part 1: Taking the High Ground with Adrea L. Peters episode – The Self Smarter Podcast

• 41: Part 2: Letting Go to Break Through with Adrea L. Peters episode – The Self Smarter Podcast

• 46: Trends for Leaders to Watch in 2023 episode – The Self Smarter Podcast

• Nicholas Britell: Knowing The Score article – CBS News
• Soundtracks of Television: ‘Welcome to Chippendales’ roundup – Vague Visages

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We are saying goodbye to 2023 and hello to 2024! To get us ready, we are re-sharing one of our most popular episodes on the podcast – the one about gaslighting. As we prepare for the new year, let’s commit to being better, more helpful leaders, and doing so knowing what gaslighting is and reflecting on ourselves to make sure we’re avoiding this form of manipulation. Dan’l and Megan dissect this topic and give practical tips to navigate this issue, so it doesn’t become a roadblock in your Self Smarter journey. In today’s music moment, Dan’l and Megan discuss their musical heroes but with a twist.

Show Notes:

• We have a new tool launched for marketers that may just help your business and best of all – it’s totally free! Our 2024 Social Media Calendar is ready for free download on the DMA website. This calendar features twelve months of events and holidays that your team can use to prepare relevant social media content. Get your hands on the calendar when you visit dma-solutions.com or email info@dma-solutions.com for the link.
• Dyson Airwrap Styler

• 2: The Culture Conundrum episode – The Self Smarter Podcast

• 3: Remodeling Our Culture episode – The Self Smarter Podcast

• 4: Let’s Talk About TRUST…episode – The Self Smarter Podcast

• The Top 5 Gaslighting Phrases of Struggling Adult Children article – Psychology Today
• How to Tell If Someone Is Gaslighting You article – Newport Institute
• Gaslighting Quotes That Prove it is Them—Not You article – Everyday Power
• How to Deal with Gaslighting at Work article – Monster

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It is a best practice of ours to look forward at the year ahead to get our arms around the business, development, and leadership landscape to prepare smarter. In today’s episode of Self Smarter, Mackenzie McLeod is back and joins Megan in a conversation highlighting trends leaders can expect to see in 2024. In today’s music moment, Megan talks about her experience attending the U2 concert at the Sphere in Las Vegas, and Mackenzie shares the latest concert she attended, her brother-in-law’s rural rock & roll band, Southall.

Show Notes:

• We want to hear from you! We’re planning our podcast topics for 2024 and are curious to hear about the topics YOU want to hear us unpack in 2024. Email us at info@beselfsmarter.com and let us include your leadership problem on the podcast.
• Latest Leadership Trends for 2024 article – LinkedIn
• Looking Ahead – 2024 Survival Guide: Navigating Leadership Challenges in a Rapidly Changing World article – Forbes
• 3 Trends Important to HR Leaders in 2024 article – Futurecio
• Human Leadership Program website – Kristen Hadeed

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On today’s episode of Self Smarter, Dan’l and Megan are joined by their friend, Mollie Garza, a current New Yorker, native Texan, and first-generation Latina American sales and business development executive with over 12 years of experience in the marketing and advertising industry. Mollie shares her impressive background, what she’s learned most about leadership while working for two Fortune 500 companies, and the one thing she is most proud of relative to her career journey thus far. Tune into this incredible episode – you don’t want to miss it! In today’s music moment, Mollie Garza shares her passion and taste in music. Spoiler alert – she shares her unbelievable experience attending Burning Man in Black Rock City!

Show Notes:

• We want to hear from you! We’re planning our podcast topics for 2024 and are curious to hear about the topics YOU want to hear us unpack in 2024. Email us at info@beselfsmarter.com and let us include your leadership problem on the podcast.
• Burning Man Project
• Mollie Garza is a first-generation Latina American sales & business development executive with over 12 years of experience in the marketing and advertising industry. She has worked for Fortune companies including Walmart (#1), Verizon Wireless (#50) as well as media/tech companies. Industry and sectors of focus include CPG, Retail, Telecommunications. She has previously served in board roles on SheRunsIt & for charities. Her passions are morning workouts, family and networking.

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For this episode of Self Smarter, we are mixing it up and reintroducing a hot topic that’s still relevant today – work-life balance. As much as we wish the idea of this concept would go away, the feeling is here to stay. Listen back to what Dan’l and Megan had to say about the damn truth behind this notion, and ways leaders can get their arms around it by reframing their mind and restructuring conversations. Learn how we can put down the perception of having a perfectly balanced life, and instead, work toward giving ourselves the grace to find passion in both. In today’s music moment, Dan’l and Megan remember Naomi Judd’s legacy.

Show Notes:

• We want to hear from you! We’re planning our podcast topics for 2024 and are curious to hear about the topics YOU want to hear us unpack in 2024. Email us at info@beselfsmarter.com and let us include your leadership problem on the podcast.
• Defining Work-Life Balance: Energy is the Missing Ingredient article – Kumanu
• 10 Myths About Work-Life Balance and What to Do Instead article – Entrepreneur
• Jeff Bezos doesn’t like the idea of ‘work-life balance’ — here’s what he swears by instead article – CNBC
• The Judds Wikipedia page – Wikipedia

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Today on the Self Smarter podcast, Megan is joined by Mackenzie McLeod and Hannah Wadley to talk about the realities of coming back to work after having a baby. The two of them open up and get real, honest, and vulnerable about the highs and lows of being a working mom, and share the tools they have implemented to be successful in this new walk of life. Megan, Mackenzie and Hannah share their advice for leaders and team members going through this life changing event, and discuss how to lay the foundation with patience, flexibility and understanding. In today’s music moment, Mackenzie and Hannah share the songs they sing to their children that are both conventional and unconventional!

Show Notes:
* We want to hear from you! We’re planning our podcast topics for 2024 and are curious to hear about the topics YOU want to hear us unpack in 2024. Email us at info@beselfsmarter.com and let us include your leadership problem on the podcast. * Job Satisfaction and Women's Timing of Return to Work after Childbirth in the UK article – Sage Journals

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* Instagram: https://www.instagram.com/selfsmarterpodcast/ * Facebook: https://www.facebook.com/selfsmarterpodcast/ * LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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In today’s episode of Self Smarter, we are joined by a very accomplished guest, Founder of Bobi Media, Sarah Hill, who is a fellow Texan and marketer, current New Yorker and thriving CEO. Sarah discusses her jaw dropping career journey, and how her early discipline in education kickstarted her ambitions to get her to where she is today. Tune into this special episode to hear Sarah open up and share what her leadership once looked like, what it looks like now, and what it’s becoming. In today’s music moment, Sarah shares a variety of her go-to artists depending on the occasion, and how she also appreciates the quiet to be with her thoughts in a productive and creative way.

Show Notes:

• We have some game changing news for you – at long last, we’ve developed an exciting new Enneagram tool you are going to want to sink your teeth into. With this offer, you get two incredible eBooks all about the Enneagram for only $29.99. The first resource, titled All About The Enneagram, will provide you with a comprehensive look of all nine Enneagram types. The second, titled Leadership and The Enneagram, will aim to help you become a more informed and intentional leader, so that you can guide your team to begin their own personal growth journey. What better gift can you bestow upon someone other than the gift of knowledge? Visit www.beselfsmarter.com and click on the resources tab to get your Enneagram Bundle today!
• Bobi Media – Company
• Sarah Hill Commencement Speech – The University of Oklahoma College of Journalism
• Clear & Vivid with Alan Alda – Apple Podcast
• Sarah Hill - Instagram

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In this episode of Self Smarter, we hone in on the leaders who lead other leaders (can you say that five times fast?). This topic is important, because there is a real responsibility that comes into play, as it’s a complex, yet rewarding, part of the leadership journey. When you lead a leader, you aren’t just accountable for the success of the person you’re leading, but also for the people he or she is leading as well. Great leaders not only inspire their teams, but also empower other leaders to do the same. If you’re looking to learn how to more effectively lead someone who leads someone else, then you’ve come to the right place! In today’s music moment, Dan’l and Megan talk about the magic high school and college bands produce during the halftime show, specifically in Aggieland!

Show Notes:

• We have some game changing news for you – at long last, we’ve developed an exciting new Enneagram tool you are going to want to sink your teeth into. With this offer, you get two incredible eBooks all about the Enneagram for only $29.99. The first resource, titled All About The Enneagram, will provide you with a comprehensive look of all nine Enneagram types. The second, titled Leadership and The Enneagram, will aim to help you become a more informed and intentional leader, so that you can guide your team to begin their own personal growth journey. What better gift can you bestow upon someone other than the gift of knowledge? Visit www.beselfsmarter.com and click on the resources tab to get your Enneagram Bundle today!
• Entrepreneur website
• Texas A&M Band Halftime Drill performance – YouTube

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Today on the Self Smarter podcast, we talk about a very important generation that is expected to make up approximately 25% of the workforce by 2025, Gen Z. In this week’s episode, Megan is joined by two very special guests from the DMA Solutions team – Hena Husain and Halle Caroline Cheatham. They share what it’s like being and working alongside Gen Z, and how their experiences working in today’s environment has shaped them. As leaders, when we acknowledge Gen Z’s unique background, we set the foundation to effectively engage with and lead this generation in the workplace. In today’s music moment, Hena and Halle Caroline share who they believe will be the top 3 artists in their Spotify Wrapped this year.

Show Notes:

• We have some game changing news for you – at long last, we’ve developed an exciting new Enneagram tool you are going to want to sink your teeth into. With this offer, you get two incredible eBooks all about the Enneagram for only $29.99. The first resource, titled All About The Enneagram, will provide you with a comprehensive look of all nine Enneagram types. The second, titled Leadership and The Enneagram, will aim to help you become a more informed and intentional leader, so that you can guide your team to begin their own personal growth journey. What better gift can you bestow upon someone other than the gift of knowledge? Visit www.beselfsmarter.com and click on the resources tab to get your Enneagram Bundle today!
• Gen Z In The Workplace: How Should Companies Adapt? website – Johns Hopkins University
• Generation Z in the Workforce website – CSP Global
• How Is Gen Z Changing the Workplace? website – Zurich
• 25+ New Generation Z Statistics (2023) website – Exploding Topics
• The Truth About Gen Z website – McCann Worldgroup
• 42% of Gen Z Prioritize Work-Life Balance Survey Says website – Yahoo!

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• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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We are re-elevating one of our most listened to and sought after episode on the Enneagram as we enter the end of 2023. In this special episode, Dan’l and Megan dive into each Enneagram type and explain how educating yourself on this beneficial tool will further develop you and your team’s EQ in the workplace. Walk away with the know-how to put this resource into practice and hear firsthand how the Enneagram can leverage you on your leadership journey. In today’s music moment, Dan’l shares songs that speak to her Enneagram 7 type.

Show Notes:

• We have some game changing news for you – at long last, we’ve developed an exciting new Enneagram tool you are going to want to sink your teeth into. With this offer, you get two incredible eBooks all about the Enneagram for only $29.99. The first resource, titled All About The Enneagram, will provide you with a comprehensive look of all nine Enneagram types. The second, titled Leadership and The Enneagram, will aim to help you become a more informed and intentional leader, so that you can guide your team to begin their own personal growth journey. What better gift can you bestow upon someone other than the gift of knowledge? Visit www.beselfsmarter.com and click on the resources tab to get your Enneagram Bundle today!
• RHETI Assessment website – The Enneagram Institute
• Enneagram Structure image – The Enneagram Institute
• The Road Back To You book – Ian Morgan Cron & Suzanne Stabile
• Your Enneagram Coach Instagram – Beth McCord
• Enneagram Explained Instagram – Brittany

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Leadership is more complex and demanding than ever before and as a result, coaching has emerged as an essential tool for leaders. We believe coaching can significantly enhance leaders’ effectiveness and the overall success of teams and organizations. What we know for sure is, coaching is an investment in leadership excellence, and its importance cannot be overstated. Tune in to this week’s Self Smarter episode and walk away with a renewed mindset and reasons why coaching might be the right next move for you. In today’s music moment, Dan’l and Megan guess who they believe will be their top three most listened to artists in the upcoming release of 2023’s Spotify Wrapped.

Show Notes:

• For leaders to be truly successful, we must first gain self-knowledge before we get to know others in a meaningful way. Dan’l and Megan are now offering private sessions, titled Improving Team Dynamics, for leaders and their teams, to help improve their communication and performance, simply by gaining a better understanding of who we are as individuals and how that individuality is maximized in the workplace. Now is an important time to take advantage of our pilot pricing - $399/per person - before the new year. Go to beselfsmarter.com or email info@beselfsmarter.com to find out more!
• Leaders Need Professional Coaching Now More Than Ever – The Harvard Business School
• The Importance of Leadership Coaching and Some Key Benefits – Simply Coach
• Katie Shannon Coaching
• Julie Harper Coaching
• Kristen Hadeed Coaching
• Wendy McManus Coaching

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Oftentimes, management and leadership are used interchangeably, but the truth is, they are very different. While both roles are crucial for success, they serve distinct purposes and require different skill sets. In this episode of Self Smarter, Dan’l and Megan define the two and examine the real fundamental differences. Tune in to hear how these two arts complement each other and why both are vital for achieving success. In today’s music moment, Dan’l and Megan reminisce about the amazing Jimmy Buffet and share their favorites from his music library.

Show Notes:

• Check this out! For leaders to be truly successful, we must first gain self-knowledge before we get to know others in a meaningful way. Dan’l and Megan are now offering private sessions, titled Improving Team Dynamics, for leaders and their teams, to help improve their communication and performance, simply by gaining a better understanding of who we are as individuals and how that individuality is maximized in the workplace. Now is an important time to take advantage of our pilot pricing - $399/per person - before the new year. Go to beselfsmarter.com or email info@beselfsmarter.com to find out more!
• Improving Team Dynamics – Self Smarter
• Gallop Poll: Why Exactly Do People Quit Their Jobs? – FutureThink

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The ability to really listen is one of the most important traits of a good leader. Self Smarter leaders should be committed to using every opportunity to hone and strengthen this skill. Improving your listening abilities is an intentional and gradual process, but if you put in the work, you will strengthen relationships with the people in your life. We hope you reflect on this episode to determine whether your life requires greater listening so you can guide success. In today’s music moment, Dan’l and Megan share their various experiences with watching the Broadway musical, Hamilton.

Show Notes:

• Do you struggle with the ability to recruit, hire and retain the right people for your organization? We’ve created a tool just for you, called the Recruiting and Onboarding Guide. This tool will help you be on your way to managing the interview process more effectively, have a more comprehensive approach to identifying the right individuals during the hiring process, know what interview questions to ask that’ll provide insights into the candidates qualifications, experience, cultural fit and work ethic, and an onboarding checklist with a structured onboarding process. It’s available, affordable and just a click away at www.beselfsmarter.com!
• Seth Godin’s Blog

• 79: Enneagram: How Your Wings Make You Special episode – Self Smarter Podcast

• 80: Enneagram: How Your Wings Make You Special Part 2 episode – Self Smarter Podcast

• How Seth Godin recommends we listen:
  • Participate in live interaction with people. Don’t worry about taking notes - just listen.
  • Do it on purpose. Make the effort to ACTUALLY become good at listening.
  • Pay back the people that you’re listening to with enthusiasm. Pay attention and respond!
  • Don’t ask questions as much as you make statements building on and processing what you just heard.
  • Take what you heard and use it as a base for the next project or idea you have.
  • If you disagree, take a beat and try not to challenge the speaker, and instead, challenge the idea.

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Wings are one of the most intriguing elements of the Enneagram personality system. In part two, we walk through each of the wings and dig deeper into what makes you, YOU! Wings offer a kaleidoscope of personality variations, adding layers to the core types. Like we discussed in Episode #79, understanding your core type and wing combination can illuminate the intricacies of your behaviors, motivations, and growth paths. Embrace your wings, and let them help you soar into the realm of self-discovery! In today’s music moment, Dan’l and Megan share their craziest concert moments ever.

Show Notes:

• Do you struggle with the ability to recruit, hire and retain the right people for your organization? We’ve created a tool just for you, called the Recruiting and Onboarding Guide. This tool will help you be on your way to managing the interview process more effectively, have a more comprehensive approach to identifying the right individuals during the hiring process, know what interview questions to ask that’ll provide insights into the candidates qualifications, experience, cultural fit and work ethic, and an onboarding checklist with a structured onboarding process. It’s available, affordable and just a click away at www.beselfsmarter.com!
• Episode 79: ENNEAGRAM: How Your Wings Make You Special – Self Smarter Podcast

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In this two-part series, we talk about everyone’s favorite personality assessment, the Enneagram. We center the focus specifically on the Enneagram Type wings which play a critical role as they influence and complement your dominant type. In part one, we share just why your wings are so important to fully understand, and what makes them make you so incredibly special. In today’s music moment, Dan’l and Megan talk about how Taylor Swift’s Eras tour is on track to become one of the biggest in history. Today is all about Taylornomics… it’s Taylor Swift’s economy and we are all just living in it!

Show Notes:

• We have created new tools and coaching opportunities to help you on your leadership journey. If you’re looking for self-improvement, we can help with that. If team coaching is something you’re looking for, we can help with that too. And the best news is, we’re still working on more! We know how big the need for leadership development tools can be for anyone starting, or those of you who have been leading for a long time and want to hone. Dan’l and I would be so happy to work with you. Visit www.beselfsmarter.com and take a look!

• 74: Conquering Our Fear of Public Speaking – Self Smarter Podcast

• 7 items that make Enneagram wings special:
  • Subtle Variation: Wings provide a way to understand the subtle variations within a single Enneagram type. For example, if you are a Type 6 (The Loyalist), having a Type 5 wing or a Type 7 wing will add distinct flavors to your core Type 6 characteristics.
  • Nuanced Behavior: Your wing influences how you express your core type's motivations and fears. It can affect your behavior, reactions, and coping mechanisms. This adds depth to your understanding of your personality and how you respond to different situations.
  • Blend of Traits: The presence of a wing creates a blending of traits from your core type and the wing type. This blend makes each individual's personality unique and helps explain why people of the same core type can still exhibit different behaviors.
  • Growth and Stress Patterns: Wings also play a role in how you respond to stress and how you grow personally. In times of stress, you might display behaviors more typical of your wing type, and in times of growth, you might lean into the positive aspects of your wing.
  • Balancing Act: Your wing can serve as a balancing force. If your core type's traits are particularly intense or challenging, your wing can moderate those traits to some extent, leading to a more well-rounded personality.
  • Insight into Relationships: Understanding your own type and wing can also provide insight into your interactions with others. It helps you understand why you might connect or clash with certain personality types more than others.
  • Personal Development: Exploring your core type and wing can be a valuable tool for personal development. By understanding both your strengths and potential pitfalls, you can work on becoming a healthier and more self-aware individual.

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For today’s episode of Self Smarter, we are re-sharing a fan favorite, a story about armor, agility and acceptance from Dan’l. We intend for this episode to validate us and you because the truth is, life isn’t perfect. Oftentimes we must hit a low point before we can see the lessons we’re learning. As Dolly Parton famously says, “If you want the rainbow, you gotta put up with the rain.” In today’s music moment, hear about the music takeover that happened during Dan’l and Megan’s self-discovery presentation they gave in Nashville.

Show Notes:

• We have created new tools and coaching opportunities to help you on your leadership journey. If you’re looking for self-improvement, we can help with that. If team coaching is something you’re looking for, we can help with that too. And the best news is, we’re still working on more! We know how big the need for leadership development tools can be for anyone starting, or those of you who have been leading for a long time and want to hone. Dan’l and I would be so happy to work with you. Visit www.beselfsmarter.com and take a look!

• 23: Growing Up Self Smarter with Mackey Payton episode – Self Smarter Podcast

• 5: Why You Need to Read Atlas of the Heart NOW episode – Self Smarter Podcast

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Self Smarter is heating things up! We originally started this journey because there was a need for “real talk” about leadership. After a year and a half of podcasting, we realized that we could take this work a step further by offering services that fit this need. In today’s episode of Self Smarter, we will divulge what’s new at Self Smarter to include new services and resources for leaders! In today’s music moment, Dan’l and Megan discuss how the Jonas Brothers have curated a top-notch tour, and… you’ll hear them reminisce on performers falling on (and through) stage during a concert.

Show Notes:

• We have created new tools and coaching opportunities to help you on your leadership journey. If you’re looking for self-improvement, we can help with that. If team coaching is something you’re looking for, we can help with that too. And the best news is, we’re still working on more! We know how big the need for leadership development tools can be for anyone starting, or those of you who have been leading for a long time and want to hone. Dan’l and I would be so happy to work with you. Visit www.beselfsmarter.com and take a look!

• 1: Why Self Smarter? - Self Smarter Podcast

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For today’s episode of Self Smarter, we are re-sharing one of our most popular episodes in hopes you listen to it again with a fresh perspective. This topic is so relevant in one’s self smarter journey, as fears are real and conflict is hard. Tune in for validation and reassurance on how to communicate more effectively and take actionable steps to overcome the fear of conflict. In today’s music moment, Dan’l shares the songs she resonated with most during her time in Paris.

Show Notes:

• Be on the lookout for new ways to develop your self smarter skills with our team! We are building a library of resources available to our listeners that are coming soon including coaching, human development and leadership tools, events and more. If you’re interested in hearing more, connect with info@dma-solutions.com for a sneak peek.
• Atlas of the Heart book – Brene Brown

• 5:Why You Need to Read Atlas of the Heart NOW episode – Self Smarter Podcast

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Developing your self-awareness skills can mean all the difference in your success as a leader. Learning to become a self-aware person takes time, openness and trust to master. Dan’l and Megan shed insight into the importance of understanding and knowing how you show up as a leader, how you are perceived by others and the impact you have on them. In today’s music moment, Dan’l shares her experience in seeing Brandi Carlile’s solo performance and story sharing in an intimate setting in NYC.

Show Notes:

• Be on the lookout for new ways to develop your self smarter skills with our team! We are building a library of resources available to our listeners that are coming soon including coaching, human development and leadership tools, events and more. If you’re interested in hearing more, connect with info@dma-solutions.com for a sneak peek.

• 17: Emotional Intelligence and Why All The Fuss? episode – Self Smarter Podcast

• 4: Let’s Talk About TRUST… episode – Self Smarter Podcast

• 12: Humility & Leadership episode – Self Smarter Podcast

• What Self Awareness Really Is website – Harvard Business School
• Top Trending Topics website – Exploding Trends
• Fascination Test website – How To Fascinate
• The Rheti Enneagram Test website – Enneagram Institute
• The Working Genius Assessment website – 6 Types of Working Genius
• The DISC Assessment website – Online DISC Tests

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Whether you’re speaking to a room full of your teammates or addressing a large audience, public speaking is the thing people fear most in life. The truth is, public speaking is one of the ways you can elevate your presence as a leader. In today’s episode of Self Smarter, Dan’l and Megan dive deeper into this fear to provide their tips and techniques for making the need for public speaking a little less worrisome and a lot more fruitful. In today’s music moment, Dan’l and Megan talk about the importance of utilizing music to help set the stage and tell your story.

Show Notes:

• Be on the lookout for new ways to develop your self smarter skills with our team! We are building a library of resources available to our listeners that are coming soon including coaching, human development and leadership tools, events and more. If you’re interested in hearing more, connect with info@dma-solutions.com for a sneak peek.

• 73: Bravery vs. Courage episode – Self Smarter Podcast

• 47: Improving Your Presence As A Leader episode – Self Smarter Podcast

• 71: The Importance of Personal Branding episode – Self Smarter Podcast

• Public Speaking: Getting Beyond The Fear with Three P’s website – University of Florida
• 31 Fears of Public Speaking website – Cross River Therapy
• Anxiety and Cardiovascular Risk: Review of Epidemiological and Clinical Evidence website – National Library of Medicine
• NYU Steinhardt website - NYU

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In today’s episode of Self Smarter, Dan’l and Megan explore the differences between bravery and courage and share the role that fear plays in each. There is power in both, so tune in to gain valuable insight on this symbiotic relationship and hear how we can all live our lives being both brave and courageous. In today’s music moment, Dan’l and Megan talk about the new Titanique, a musical parody of the Oscar-winning Titanic, featuring songs of Celine Dion, one of their all time favorite artists.

Show Notes:

1. Be on the lookout for new ways to develop your self smarter skills with our team! We are building a library of resources available to our listeners that are coming soon including coaching, human development and leadership tools, events and more. If you’re interested in hearing more, connect with info@dma-solutions.com for a sneak peek.
2. Episode #5: Why You Need to Read Atlas of the Heart NOW – Self Smarter Podcast
3. Four Skills You Need For Courageous Leadership website - Forbes
4. A Titanic Musical Parody website - Playbill

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Megan is joined by Hannah Wadley, the Director of People and Operations at DMA Solutions, to talk through what to look for when seeking to recruit and hire the Ideal Team Player. They discuss how to best approach the interview process to effectively vet candidates for the characteristics of Hungry, Humble and Smart. Once you align your company’s culture and values to the recruitment process, you will find that this method of hiring will be your secret weapon to building your dream team.

Show Notes:

• Be on the lookout for new ways to develop your self smarter skills with our team! We are building a library of resources available to our listeners that are coming soon including coaching, human development and leadership tools, events and more. If you’re interested in hearing more, connect with info@dma-solutions.com for a sneak peek.
• 3 Virtues of An Ideal Team Player episode – The Self Smarter Podcast
• The Ideal Team Player book – Patrick Lencioni
• Table Group website

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Dan’l and Megan discuss the importance of cultivating a personal brand that authentically represents who you are, and how it will shape your leadership and the work that you’ve set out to do in your lifetime. In this vulnerable conversation, learn about the ways one can establish a personal brand, and how to differentiate yourself through trust when cultivating a positive persona.

Show Notes:

• Be on the lookout for new ways to develop your self smarter skills with our team! We are building a library of resources available to our listeners that are coming soon including coaching, human development and leadership tools, events and more. If you’re interested in hearing more, connect with info@beselfsmarter.com for a sneak peek.

• 60: Entrepreneurship & Adapting to Change with Kristen Hadeed episode – The Self Smarter Podcast

• Dale Carnegie website – Dale Carnegie
• A New Approach to Building Your Personal Brand website – Harvard Business School
• Personal Brand Assessment website – Hannah Power

Music Moment:

• In today’s music moment, Dan’l shares how music has played an important role in her own personal branding journey.

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In this episode of Self Smarter, we are diving into your favorite topic, the Enneagram! Dan’l and Megan cover the superpowers each Enneagram type possesses, and the beauty within our personalities. In addition, they’ll discuss how every superpower can turn into a liability if you have too much of a good thing. The idea is not to be perfect, but to be human, and we will share how to wrestle through the realities of who we are to continue making ourselves better in the future.

Show Notes:

• Establishing a personal brand takes time, planning, and most importantly, a strategy. If you want help with how to get your personal branding off the ground or reshaped, send us an email at info@selfsmarter.com, to receive a customized approach from our very own co-host, Dan’l Mackey Almy.
• Rheti Assessment website – The Enneagram Institute

Music Moment:

• In today’s music moment, Dan’l and Megan share the songs they currently have on repeat:
  • Dear Insecurity by Brandy Clark and Brandi Carlile
  • Just Say I am Sorry by P!nk and Chris Stapleton
  • Thousand Miles by Miley Cyrus and Brandi Carlile
  • Love by Kendrick Lamar
  • Home by Brandi Carlile
  • Anything Paula Abdul
• The Wiz film

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In today’s episode of Self Smarter, we are re-surfacing a past episode because the topic is still so relevant! Dan’l shares the damn truth about “work-life balance” and gives us all a new way to frame what “balance” really means. Learn how we can put down the perception of having a perfectly balanced life and work toward giving ourselves the grace to find passion in both.

Show notes:

• Defining Work-Life Balance: Energy is the Missing Ingredient article – Kumanu
• 10 Myths About Work-Life Balance and What to Do Instead article – Entrepreneur
• Jeff Bezos doesn’t like the idea of ‘work-life balance’ — here’s what he swears by instead article – CNBC

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Dan’l and Megan say goodbye to the Great Resignation and welcome the newest employment market trend dubbed the Big Stay. In today’s episode of Self Smarter, you’ll learn how important it is to create strategies to foster a thriving and engaging workforce that puts your team in a position to stay. Dan’l and Megan discuss the market dynamics that are affecting why your employees are choosing to stick around, and how you can employ retention drivers and relational factors that encourage them to remain loyal.

Show Notes:

• Businesses that invest in SEO see increased website traffic that results in more lead generation and ultimately, sales. If this sounds like something you’d like to see for your website, reach out info@dma-solutions.com to request your FREE SEO assessment today!
• MainStreet Macro: The Big Quit is over. Here comes the Big Stay article – ADP Research Institute
• ADP National Employment Report article – ADP Research Institute
• Employment Situation Summary article – U.S. Bureau of Labor Statistics
• Engagement article – Deloitte Insights
• Brandy Clark Music

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Esteemed artist, actor and Executive Director of Broadway Inspirational Voices, Angela Grovey, joins the Self Smarter podcast for a rich conversation with Dan’l and Megan! Angela shares the value of transparency, the benefits of trusting your gut, and the importance of being challenged to accelerate your success. Learn how you can embrace your own version of creativity, find joy and fulfillment in the little things, and how to apply your strengths to fuel your leadership.

Show Notes:

• If your website isn’t bringing in new business, contact the DMA Solutions team today! We’re currently offering FREE website scorecards so you’re able to quickly see how your website ranks in terms of messaging, functionality, analytics, design, and conversions. Send us an email at info@dma-solutions.com today!
• Angela Grovey
• @angelagrovey Instagram
• Broadway Inspirational Voices

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Welcome back actor, singer, Grammy nominee and Founder/Musical Director of Broadway Inspirational Voices, Michael McElroy, to the Self Smarter podcast. If you missed Part 1 of Michael’s beautiful story, pause, and visit our previous episode to get caught up before diving into the second half of his inspiring narrative. In part two, you’ll hear why it is pivotal to be a compassionate leader and model vulnerability, create community and celebrate the human experience.

Show Notes:

• If your website isn’t bringing in new business, contact the DMA Solutions team today! We’re currently offering FREE website scorecards so you’re able to quickly see how your website ranks in terms of messaging, functionality, analytics, design, and conversions. Send us an email at info@dma-solutions.com today!

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Welcome actor, singer, Grammy nominee and Founder/Musical Director of Broadway Inspirational Voices, Michael McElroy, to the Self Smarter podcast! In this rich two-part series, Michael encourages us to trust ourselves, lean into unique opportunities and elicit change for the greater good. Learn how Michael’s love of music, passion for people and his natural drive for leadership got him to where he is today, and how he plans to bring others along the way.

Show Notes:

• If your website isn’t bringing in new business, contact the DMA Solutions team today! We’re currently offering FREE website scorecards so you’re able to quickly see how your website ranks in terms of messaging, functionality, analytics, design, and conversions. Send us an email at info@dma-solutions.com today!

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In this episode of Self Smarter, Dan’l and Megan discuss the triggers each Enneagram type faces when managing through conflict. Tune in to learn how to have a healthier relationship with conflict, how to stop avoiding it, and how to make your conflict thoughtful, productive and effective. In today’s music moment, you’ll hear from our very own, Jessie, about her love for Taylor Swift, the drama around securing concert tickets, and her overall experience since becoming a fan.

Show Notes:

• If you’re looking for the perfect graduation gift for yourself or someone you know, Dan’l is offering a 1-hour coaching session for up to five graduates completely for FREE! Whether you’re graduating from high school, college, trade school, or getting an extended degree, fill out the form on our website for a personalized coaching session to help guide your next steps.

• 6: What Is The Enneagram & Why You Should Care episode – The Self Smarter Podcast

• New Sources of Conflict At Work article – Myers-Briggs Company

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Welcome back writer, musician, and founder of the online sisterhood I AM HER, Julie Harper to the Self Smarter podcast. If you missed Julie’s story in part one, press pause and come back after you’ve listened to this inspiring episode! In part two, you’ll hear about Julie’s fearless pursuit of a music career in Nashville and the importance of living vulnerably and authentically as leaders.

Show Notes:

• If you’re looking for the perfect graduation gift for yourself or someone you know, Dan’l is offering a 1-hour coaching session for up to five graduates completely for FREE! Whether you’re graduating from high school, college, trade school, or getting an extended degree, fill out the form on our website for a personalized coaching session to help guide your next steps.
• Iamherstagram Instagram – Julie Harper
• I AM HER website – Julie Harper

• 14: Perseverance In The Face Of Adversity With Raina Nelson episode – The Self Smarter Podcast

• The Creative Act: A Way of Being book – Rick Rubin

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Welcome writer, musician, and founder of the online sisterhood I AM HER, Julie Harper, to the Self Smarter podcast! In this special two-part series, Dan’l and Megan sit down with Julie to hear her story of finding freedom in heartbreak, standing firm in her “why,” and leading with passionate empathy. We know you’ll walk away from this episode feeling inspired and encouraged on your own leadership journey.

Show notes:

• If you’re looking for the perfect graduation gift for yourself or someone you know, Dan’l is offering a 1-hour coaching session for up to five graduates completely for FREE! Whether you’re graduating from high school, college, trade school, or getting an extended degree, fill out the form on our website for a personalized coaching session to help guide your next steps.
• Iamherstagram Instagram – Julie Harper
• I AM HER website – Julie Harper
• The Midlife Unraveling article - Brené Brown
• Daring Greatly book - Brené Brown
• The Gifts of Imperfection book - Brené Brown
• Atlas of the Heart book - Brené Brown

• 5: Why You Need to Read Atlas of the Heart NOW episode – The Self Smarter Podcast

• We Can Do Hard Things podcast – Glennon Doyle

• 60: Real Talk With Kristen Hadeed episode – The Self Smarter Podcast

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• Instagram: https://www.instagram.com/selfsmarterpodcast/
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Graduation season is officially here! If you or someone you know is closing the chapter on this season of life, Dan’l and Megan are sharing advice they believe every graduate should know as they take on life’s next steps. Stay tuned for today’s music moment to hear more about Joni Mitchell and her influence on Brandi Carlisle’s career.

Show Notes:

• If you’re looking for the perfect graduation gift for yourself or someone you know, Dan’l is offering a 1-hour coaching session for up to five graduates completely for FREE! Whether you’re graduating from high school, college, trade school, or getting an extended degree, fill out the form on our website for a personalized coaching session to help guide your next steps.

• 23: Growing up Self Smarter With Mackey Payton episode – The Self Smarter Podcast

• Atomic Habits book – James Clear

• 49: Why You Need To Read Atomic Habits Now episode – The Self Smarter Podcast

• 12: Humility & Leadership episode – The Self Smarter Podcast

• The Power of Who: You Already Know Everyone You Need to Know book – Bob Beaudine

• 57: The Trouble with Gossip episode – The Self Smarter Podcast

• Watch Joni Mitchell Perform 'Summertime' at Gershwin Prize Concert article – NPR

Michelle Wewer’s Manhattan Recipe

• 2oz of Rye Whiskey (Michelle’s preference is Angel’s Envy Rye Whiskey)
• 1oz of sweet vermouth
• 4-5 dashes of bitters
• A spoonful of Luxardo Maraschino Cherry juice
• Stir (never shake) the ingredients together
• To serve, drain the cocktail into a coupe glass over ice with a Maraschino Cherry on top

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In this special episode of Self Smarter, Dan’l and Megan welcome leader, entrepreneur, author, and friend, Kristen Hadeed to the podcast. Whether this is your first time meeting Kristen or you’ve been a fan for a while, enjoy this inspiring episode as Kristen gives you permission to change, permission to screw up, and permission to pave a different path as a Self Smarter leader.

Show Notes:

• If you’re looking for the perfect graduation gift for yourself or someone you know, Dan’l is offering a 1-hour coaching session for up to five graduates completely for FREE! Whether you’re graduating from high school, college, trade school, or getting an extended degree, fill out the form on our website for a personalized coaching session to help guide your next steps.
• KristenHadeed.com

• 238: Kristen Hadeed – Learning To Lead episode – EntreLeadership podcast

• Human Leadership Program – Kristen Hadeed
• Kristen Hadeed’s Blog

• 34: The Journey Of Armor, Agility & Acceptance episode – The Self Smarter Podcast

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Oftentimes the word “boundary” comes with a negative connotation. In today’s episode of Self Smarter, Dan’l and Megan share why this doesn’t have to be the case. You’ll hear more about how important boundaries are for the people in your life as well as with yourself and how to proactively set them in order to create stronger, more trusting relationships. Stay tuned for the end of the episode to hear fun facts about music that you most likely haven’t heard.

Show Notes:

• If your website isn’t bringing in new business, contact the DMA Solutions team today! We're currently offering FREE website scorecards so you're able to quickly see how your website ranks in terms of messaging, functionality, analytics, design, and conversions. Send us an email at info@dma-solutions.com today!
• Setting Boundaries at Work and in Relationships: A How-To Guide – BetterUp

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If you want to be unsuccessful as a leader, tune in to today’s episode to hear advice like “be unreliable,” “stop learning,” and “have a negative attitude!” Dan’l and Megan jokingly talk about characteristics of unsuccessful leaders and offer advice and tips from their own leadership journey to help you overcome challenges and be the most successful leader you can be. In today’s music moment, Dan’l and Megan talk more about their growing obsession for Fleetwood Mac and discuss their favorite songs.

Show Notes:

• 53: Common Traits of Successful Leaders episode – The Self smarter Podcast

• 11 Valuable Lessons Business Owners Can Learn From Failure article – Forbes

• 12: Humility & Leadership episode – The Self Smarter Podcast

• 49: Why You Need To Read Atomic Habits Now episode – The Self Smarter Podcast

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Today, we’re diving into an ugly word every leader must manage at some point… gossip! Dan’l and Megan are discussing the good (yes, good) and the trouble with gossip and how to navigate it as leaders. Stay tuned for the music moment to hear our take on P!nk’s acceptance speech for the 2023 iHeart Radio Icon award.

Show Notes:

• How to Handle Office Gossip … When It’s About You article – Harvard Business Review
• National Labor Relations Act article – National Labor Relations Board
• How Employers Can Address Workplace Gossip article – Monster
• Pink Accepts The 2023 iHeartRadio Icon Award video - YouTube

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Whether you’re stressed right now, experienced stress yesterday, or will experience stress tomorrow… stress is an emotion we all share. What we don’t share, however, is the way we each deal with it. In this episode of Self Smarter, Dan’l and Megan discuss how each Enneagram type deals with stress and share tips on how to manage this experience as leaders. In today’s music moment, you’ll hear more on-the-spot icebreaker answers from Dan’l and Megan.

Show Notes:

• DMA Solutions’ press release writing service will help you save time when we write, distribute and measure press pickups of your company’s news. – Contact info@dma-solutions.com to get started!
• RHETI Enneagram Assessment – The Enneagram Institute
• 30 Ways Stress Can Affect Your Body article – Healthline
• The Impact of Everyday Stressors on the Immune System and Health article – Springer
• How Stress Affects Mental Health article – PsychCentral
• Impact of Psychological Stress on Irritable Bowel Syndrome article – World Journal of Gastroenterology

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Some strengths you naturally possess, others you work toward. In today’s episode of Self Smarter, Dan’l and Megan discuss how you can not only identify your strengths but also how you can hone them and invest in them in order to best serve yourself and others. Stay tuned for the music moment to hear Dan’l and Megan talk about their most recent craze, Daisy Jones & The Six.

Show Notes:

• DMA Solution’s press release writing service will help you save time when we write, distribute and measure press pickups of your company’s news. - Contact info@dma-solutions.com to get started!
• Top 5 CliftonStrengths assessment - Gallup

• 28: What Is Your Working Genius? episode – The Self Smarter Podcast

• 49: Why You Need To Read Atomic Habits Now episode – The Self Smarter Podcast

• 54: Feedback vs. Feed-Forward episode – The Self Smarter Podcast

• How To Identify Your Personal Strengths article – 80,000 hours
• Bring Your Strengths to Life & Live More Fully article – VIA Institute on Character
• Values in Action Inventory of Strengths article - Wikipedia

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You’re familiar with “feedback,” but what about “feedforward?” On today’s episode of Self Smarter, Dan’l and Megan make sure you’re up to date on “feed-forward” and discuss ways you can encourage and get the best out of your team utilizing this style of communication. Stay tuned for the music moment to hear Dan’l and Megan discuss the most recent EGOT award winner, Viola Davis.

Show Notes:

• Whether you need a competitive assessment, public relations support, short-form videos for social media, or so much more, we’d love to help put your company and brand in a position to WIN in 2023. Contact info@dma-solutions.com to get started!
• Head to our website to download a table of feedback vs feedforward examples!
• Feedback or feedforward: which management method to use? article – LinkedIn
• 5 Reasons Why Millennials Crave Ongoing Feedback article – Recruiter.com
• How Different Generations Want To Be Recognized at Work article – Bamboo HR

• 38: Getting Rid of Annual Reviews FOREVER episode – The Self Smarter Podcast

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When you think of a leader, what characteristics come to mind? Depending on the type of leaders you’ve been around, some good thoughts may come to mind for some, while some negative thoughts come to mind for others. Tune into this episode of Self Smarter to hear about the important characteristics successful leaders possess. In today’s music moment, you’ll hear music-related ice breakers to break out at your next party.

Show Notes:

• Whether you need a competitive assessment, public relations support, short-form videos for social media, or so much more, we’d love to help put your company and brand in a position to WIN in 2023. Contact info@dma-solutions.com to get started!

• 51: Where Do Happy People Work? episode – The Self Smarter Podcast

• The Great Renegotiation and New Talent Pools article – Mckinsey & Company
• EntreLeadership podcast – Dave Ramsey

• 52: Michelle Wewers Is Back For More Real Talk episode – The Self Smarter Podcast

• 13: Leadership Lessons from Dolly Parton episode - The Self Smarter Podcast

• 1: Why Self Smarter? episode - The Self Smarter Podcast

• 2: The Culture Conundrum episode - The Self Smarter Podcast

• 3: Remodeling Our Culture episode - The Self Smarter Podcast

Follow the podcast:

1. Instagram: https://www.instagram.com/selfsmarterpodcast/
2. Facebook: https://www.facebook.com/selfsmarterpodcast/
3. LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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In this special episode of Self Smarter, Dan’l and Megan welcome friend and guest, Michelle Wewers, back to the podcast for a Q&A in NYC. These three leaders uncover the truth and share stories about leadership, the Enneagram, accepting feedback, and taking risks to help inspire and challenge you. In today’s music moment, you’ll hear all about Dan’l, Megan, and Michelle’s plans to karaoke in Koreatown.

Show Notes:

• To put you and your company in a position to WIN in 2023, contact info@dma-solutions.com for more information on our competitive assessments. Don’t forget to mention that you’re a Self Smarter listener for 50% off what we typically charge for this resource.

• 39: Entrepreneurship, Leadership & Passion for Being Self Smarter with Michelle Wewers episode – The Self Smarter Podcast

• For more information or to take the Enneagram Assessment visit The Enneagram Institute

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Congratulations! You’ve all been promoted to CHO (Chief Happiness Officers). In this episode of Self Smarter, Dan’l and Megan share the importance of creating an environment where people are happy and want to stay. You’ll hear ideas and examples on how to stretch the positivity within your organization without necessarily having to stretch your wallet. Stay tuned for the music moment to hear Dan’l and Megan’s favorite songs about NYC.

Show Notes:

• To put you and your company in a position to WIN in 2023, contact info@dma-solutions.com for more information on our competitive assessments. Don’t forget to mention that you’re a Self Smarter listener for 50% off what we typically charge for this resource.

• 2: The Culture Conundrum episode – The Self Smarter Podcast

• 3: Remodeling Our Culture episode – The Self Smarter Podcast

• January 2023 Jobs Report: More Strong, Steady Growth – U.S. Department Of Labor Blog
• The Great Renegotiation and New Talent Pools – Mckinsey & Company
• TINYpulse Employee Engagement Tool
• CareerBliss Names the Happiest Companies Of 2022 – Business Wire
• Dan’l’s New York Spotify Playlist
• Empire State Of Mind (Part II) Broken Down song – Alicia Keys
• Empire State of Mind song – JAY-Z, Alicia Keys

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Pulse check: what is your capacity for resilience? As businesses and leaders dive headfirst into 2023 and all the financial and economical unknowns, the term “resilience” is fresh on our minds. In this episode of Self Smarter, Dan’l and Megan discuss the importance of being prepared to navigate all the curve balls life is sure to throw our way. In today’s music moment, Dan’l and Megan talk more about the amazing music that was produced in 2022.

Show Notes:

• To put you and your company in a position to WIN in 2023, contact info@dma-solutions.com for more information on our competitive assessments. Don’t forget to mention that you’re a Self Smarter listener for 50% off what we typically charge for this resource.

• 46: Trends for Leaders to Watch in 2023 episode – The Self Smarter Podcast

• 45: Are you Gaslighting People? episode – The Self Smarter Podcast

• 49: Why You Need To Read Atomic Habits Now episode – The Self Smarter Podcast

• The Three Secrets of Resilient People Ted Talk – Lucy Hone

• 13: Leadership Lessons from Dolly Parton episode – The Self Smarter Podcast

• 34: The Journey Of Armor, Agility & Acceptance episode – The Self Smarter Podcast

• 47: Improving Your Presence as a Leader episode – The Self Smarter Podcast

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• Instagram: https://www.instagram.com/selfsmarterpodcast/
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If you think James Clear’s bestselling book, Atomic Habits, is just another “self-help” book that will soon collect dust on your bookshelf… think again! In today’s episode of Self Smarter, Dan’l and Megan discuss how this book leads you toward shifting your identity for true and lasting behavioral change. Stay tuned for the music moment to hear Dan’l & Megan break down the GRAMMY award winners!

Show Notes:

• To put you and your company in a position to WIN in 2023, contact info@dma-solutions.com for more information on our competitive assessments. Don’t forget to mention that you’re a Self Smarter listener for 50% off what we typically charge for this resource.
• Atomic Habits book – James Clear
• Atomic Habits with James Clear podcast episode – The EntreLeadership Podcast
• Atomic Habits, Part 1 of 2 podcast episode – Dare To Lead Podcast
• Atomic Habits, Part 2 of 2 podcast episode – Dare To Lead Podcast
• The 3-2-1 Newsletter – James Clear

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You asked, we delivered! In this episode of Self Smarter, we’re diving back into the Enneagram to talk about the natural gifts each number possesses. Even if you already know your own Enneagram number or type, we encourage you to listen to this episode with someone else in mind. Who do you know that could use some encouragement on the gifts and strengths they naturally show? Stay tuned for the music moment to hear more about the backstory and artistry behind Leon Bridges.

Show Notes:

• Click here to get our 2023 Self Smarter calendar shipped straight to your door!
• We Can Do Hard Things with Glennon Doyle podcast
• The Enneagram Institute

• 45: Are you Gaslighting People? episode – The Self Smarter Podcast

• 6: What Is The Enneagram & Why You SHOULD Care… episode – The Self Smarter Podcast

• 18: All About Your Enneagram Wing With Marci Allen episode – The Self Smarter Podcast

• 32: Part 1: Blind Spots for Your Enneagram Type episode – The Self Smarter Podcast

• 43: Improving Communication by Enneagram Type episode – The Self Smarter Podcast

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In today’s episode of Self Smarter, Dan’l and Megan dive into a topic that isn’t discussed as much as it should be. How are you showing up as a leader? How are you coming across to the people you’re around? Listen to Dan’l and Megan’s advice on how to show up and earn people’s respect instead of demanding it. Stay tuned for the music moment to hear more about the music behind Hulu’s new show, “Chippendales.”

Show Notes:

• Click here to get our 2023 Self Smarter calendar shipped straight to your door!
• Dan’l & Megan’s Face Regimen – despite Jordan’s hesitation :)

• 45: Are you Gaslighting People? episode – The Self Smarter Podcast

• Working with Your Inner Critic article – Psych Central

• 40: Part 1: Taking the High Ground with Adrea L. Peters episode – The Self Smarter Podcast

• 41: Part 2: Letting Go to Break Through with Adrea L. Peters episode – The Self Smarter Podcast

• 46: Trends for Leaders to Watch in 2023 episode – The Self Smarter Podcast

• Nicholas Britell: Knowing The Score article – CBS News
• Soundtracks of Television: ‘Welcome to Chippendales’ roundup – Vague Visages

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With a new year comes new trends and predictions! In this episode of Self Smarter, Dan’l and Megan are sharing the top trends that leaders need to be on the lookout for in the year ahead. Whether it’s navigating the “great reshuffle” occurring nationwide or recognizing “quiet quitting” in your office, our hope is that you will feel encouraged to take on 2023 with the tips and data shared throughout this episode. Sticking with the New Year’s theme, stay tuned for our music moment to hear Dan’l and Megan discuss Miley’s New Year’s Eve show with the one and only, Dolly Parton.

Show Notes:

• Click here to get our 2023 Self Smarter calendar shipped straight to your door!
• Brené Brown Exits Spotify Deal As Podcast Contract Ends article – Hollywood Reporter
• The Great Resignation Becomes The Great ReShuffle: What Employers Can Do To Retain Workers article – Forbes
• What Is Quiet Quitting—and Is It a Real Trend? article – Investopedia
• The Great Resignation To The Great Application article – Korn Ferry
• Trending Up: New Year’s Bash Leads to Gains for Miley and Dolly, Gracie Abrams Gets a ‘Ginny & Georgia’ Bump & Tory Lanez Makes Chart Return article – Billboard

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What is gaslighting, are you accidentally doing it, and how are we going to deal with this hot-button topic as leaders? In today’s episode of Self Smarter, Dan’l and Megan dissect this topic and give practical tips to navigate this issue, so it doesn’t become a roadblock in your Self Smarter journey. Stay tuned for today’s music moment to hear Dan’l and Megan discuss their musical heroes but with a twist.

Show Notes:

• 2023 Marketing Calendars - Imagine having social media content ideas for almost every day of the year and a calendar with all the industry events listed in one place... Sound good? Click the link to download DMA Solutions’ useful and free tools for your strategic planning in 2023.
• Dyson Airwrap Styler

• 2: The Culture Conundrum episode – The Self Smarter Podcast

• 3: Remodeling Our Culture episode – The Self Smarter Podcast

• 4: Let’s Talk About TRUST…episode – The Self Smarter Podcast

• The Top 5 Gaslighting Phrases of Struggling Adult Children article – Psychology Today
• How to Tell If Someone Is Gaslighting You article – Newport Institute
• Gaslighting Quotes That Prove it is Them—Not You article – Everyday Power
• How to Deal with Gaslighting at Work article - Monster

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‘Tis the season for New Year’s Resolutions… or “habits” if you’re anything like Dan’l and don’t care for “resolutions.” To kick off the new year, Dan’l and Megan look back at some of the episodes that struck a chord in 2022 as well as look ahead to 2023. Listeners, get ready for a great year ahead full of new topics, new guests, and new resources for our Self Smarter journeys. Stay tuned for the music moment to hear Dan’l and Megan’s 2022 top tunes!

Show Notes:

• 2023 Marketing Calendars - Imagine having social media content ideas for almost every day of the year and a calendar with all the industry events listed in one place... Sound good? Click the link to download DMA Solutions’ useful and free tools for your strategic planning in 2023.
• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones book – James Clear

• 13: Leadership Lessons from Dolly Parton episode – The Self Smarter Podcast

• 34: The Journey Of Armor, Agility & Acceptance episode – The Self Smarter Podcast

• 28: What Is Your Working Genius? episode – The Self Smarter Podcast

• 21: Defining Servant Leadership episode – The Self Smarter Podcast

• 19: The Damn Truth About Toxic Cultures episode – The Self Smarter Podcast

• Easy On Me song – Adele
• As It Was song – Harry Styles
• Party Of One song – Brandi Carlile
• The Song Remembers When song – Trisha Yearwood
• Old Soul song – The Highwomen
• Saint song – Maggie Rose
• One Night In Malibu album – OneRepublic

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We believe that great leaders are also great communicators. In our last Self Smarter episode of 2022, Dan’l and Megan dive back into the Enneagram to share how you can use this tool to improve your communication with the people in your life. You won’t hear a music moment at the end of this episode, but what you WILL hear is genuine gratitude for your decision to come along the Self Smarter journey with us. We’re looking forward to another year of growth in 2023!

Show Notes:

• Custom Marketing Plan – contact info@dma-solutions.com and we’ll set up a call to make sure your company has a marketing plan in place for 2023. We’ll help you create, strategize, and execute a plan to reach buyers and consumers alike in the year ahead.

• 6: What Is The Enneagram & Why You SHOULD Care… episode – The Self Smarter Podcast

• RHETI Enneagram Assessment – The Enneagram Institute

• 42: The Power of Keeping an Open Mind episode – The Self Smarter Podcast

• Communication Styles of Each Enneagram Type article – Enneagram Explained
• How 9 Enneagram Types Perceive Communication article – The Enneagram In Business
• Here’s How You Communicate, Based on Your Enneagram Type article – Psychology Junkie

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• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
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Dan’l and Megan are back together to discuss the power of open-mindedness and challenge us to work consciously at this practice even if we think we already have it down. Stay tuned for the music moment to hear about the Taylor Swift concert ticket office debacle and more.

Show Notes:

• Custom Marketing Plan – contact info@dma-solutions.com and we’ll set up a call to make sure your company has a marketing plan in place for 2023. We’ll help you create, strategize, and execute a plan to reach buyers and consumers alike in the year ahead.
• Seeing it both ways: Openness to experience and binocular rivalry suppression research – Journal of Research in Personality
• Charan Ranganath research – UC Davis Psychology
• Authentic Happiness article – University of Pennsylvania
• Letter To The Past official music video – Brandi Carlile

• 39: Entrepreneurship, Leadership & Passion for Being Self Smarter with Michelle Wewers episode – The Self Smarter Podcast

• 40: Part 1: Taking the High Ground with Adrea L. Peters episode – The Self Smarter Podcast

• 41: Part 2: Letting Go to Break Through with Adrea L. Peters episode – The Self Smarter Podcast

Follow the podcast:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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In this episode of Self Smarter, we’re continuing this special two-part series with author and friend, Adrea L. Peters. Adrea dives into her book, “The Science of Story: Mastering Your Nature” to discuss how we can use this process to start seeing ourselves as the hero in our own story. Adrea shares that we all need support to achieve our dreams and believes this book is for anyone seeking to become the best version of themselves. Stay tuned for the music moment to hear more about Dan’l and Adrea’s shared love for music and its power to transport us to another time.

Show Notes:

• Does your website need a facelift for 2023? Contact info@dma-solutions.com and we’ll make sure your website is set up for success in the year ahead.
• Meet Adrea L Peters

• 40: Part 1: Taking the High Ground with Adrea L. Peters episode – The Self Smarter Podcast

• 5: Why You Need to Read Atlas of the Heart NOW episode – The Self Smarter Podcast

• The Science of Story: Mastering Your Nature book – Adrea L. Peters
• Giveaway! We’re giving five lucky winners a chance to win Adrea’s book from now until December 14, 2022. Head to our Instagram and enter to win!

Follow the podcast:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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Author, businesswoman, daughter, friend, no matter the title… Adrea’s worn it! In this special two-part series, Dan’l interviews her long-time friend, Adrea L. Peters, about her rich journey taking the high ground in life. Because Adrea lives life to the fullest and finds excitement at every one of life’s turns, she’s found the balance of combining art and science and using both parts of her brain to support her self-discovery journey. Tune in to this week’s and next week’s episodes to get to know this powerhouse of a human and be inspired by her story!

Show Notes:

• Does your website need a facelift for 2023? Contact info@dma-solutions.com and we’ll make sure your website is set up for success in the year ahead.
• Remembering The Gates exhibit – NYC Parks
• Anatomy of the Spirit: The Seven Stages of Power and Healing book – Caroline Myss
• Meet Adrea L Peters
• Becoming Truitt Skye book – Adrea L. Peters

Follow the podcast:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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This week on the Self Smarter Podcast, Michelle Wewers, owner and Chief Revenue Officer of Nexus Therapy Management, joins Dan’l in New York City to share her Self Smarter journey in entrepreneurship. You’ll walk away from this episode feeling encouraged and inspired as you hear both the highs and the lows of Michelle’s leadership journey and the lessons she’s learned along the way. Stay tuned for the music moment to hear what Michelle enjoys listening to, a recent concert featuring an all-star performance line-up and a showstopping true confession about her royal music highness, Adele.

Show Notes:

1. 6: What Is The Enneagram & Why You SHOULD Care… episode – The Self Smarter Podcast

2. 15: The Damn Truth About Work-Life Balance episode – The Self Smarter Podcast

3. The Power of Positive Thinking book - Dr. Norman Vincent Peale
4. Blink: The Power of Thinking Without Thinking book – Malcolm Gladwell
5. Pivot: The Only Move That Matters Is Your Next One book – Jenny Blake

6. 5: Why You Need to Read Atlas of the Heart NOW episode – The Self Smarter Podcast

7. The Untethered Soul: The Journey Beyond Yourself book – Michael Singer

8. 34: The Journey Of Armor, Agility & Acceptance episode – The Self Smarter Podcast

9. Broken Horses: A Memoir book - Brandi Carlile

Follow the podcast:

1. Instagram: https://www.instagram.com/selfsmarterpodcast/
2. Facebook: https://www.facebook.com/selfsmarterpodcast/
3. LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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If you’ve ever felt the dread of an annual review… you’re not alone! In this episode of Self Smarter, Dan’l and Megan discuss why businesses should get rid of the annual review FOREVER and instead focus on more regular, “in the moment” feedback that builds trust amongst your team. Stay tuned for today’s music moment to hear about the constant supply of “music moments” available to Dan’l in NYC.

Show Notes:

• Does your website need a facelift for 2023? Contact info@dma-solutions.com and we’ll make sure your website is set up for success in the year ahead.

• 37: Change Confrontation to Care-frontation NOW! episode – The Self Smarter Podcast

• 37 Stats You Need To Know About Performance Reviews article – Manage Better
• 17 Mind-Blowing Employee Engagement, Performance Review, and Performance Management Statistics article - ClearCompany

Follow the podcast:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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It must be Halloween because we’re covering the spooky subject of “confrontation!” But don’t worry because in this episode of Self Smarter, Dan’l and Megan will help you flip the script to show up with “care-frontation” instead. They walk through the differences in approach, body language, tone, style, and outcomes between confrontation and care-frontation to help both parties WIN! Stay tuned for the music moment to hear what top Broadway show Dan’l surprised Megan with tickets for that night in NYC.

Show Notes:

• Custom Marketing Plan – contact info@dma-solutions.com and we’ll set up a call to make sure your company has a marketing plan in place for 2023. We’ll help you create, strategize, and execute a plan to reach buyers and consumers alike in the year ahead.
• Psychology Today: Why Is It So Important to Be Right? article – Psychology Today

• 10: Overcoming The Fear of Conflict episode – The Self Smarter Podcast

Follow the podcast:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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The art of living a balanced lifestyle can be achieved when we live our lives in the present with intention. Whether you find yourself dwelling on the past or daydreaming about the future, focusing on the present isn’t something that comes naturally to most of us. In this episode of Self Smarter, Dan’l and Megan discuss the importance of living in the present and offer practical steps we can take to limit all the distractions that we’re surrounded by. Stay tuned for the music moment to hear about Dan’l’s weekly “Sing For Your Sunday Supper” in NYC.

Show Notes:

• Social Media Style Guide – contact info@dma-solutions.com and we’ll schedule a discovery call to learn more about your needs and how DMA Solutions can set your social media strategy up for success!

• 34: The Journey Of Armor, Agility & Acceptance episode – The Self Smarter Podcast

• 35: Personal Growth Over the Decades episode – The Self Smarter Podcast

Follow the podcast:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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Raise your hand if you thought you knew what your 30s would look like when you were a kid but woke up one day and realized it looked nothing like you expected! In this episode of Self Smarter, Dan’l and Megan break down what personal growth looks like through the various decades of our lives. You’ll be reminded that no matter what decade you’re in, there is always room to grow! Stay tuned for the music moment to hear about Dan’l’s adventures in New York City.

Show Notes:

• Custom Messaging Guide – contact info@dma-solutions.com and we’ll set up a call to make sure your company messaging is clear, concise, and set up to best reach your audience

• 2: The Culture Conundrum episode – The Self Smarter Podcast

• 3: Remodeling Our Culture episode – The Self Smarter Podcast

• 15: The Damn Truth About Work-Life Balance episode – The Self Smarter Podcast

Follow the podcast:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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In this episode of Self Smarter, you’ll hear a special story about armor, agility, and acceptance from Dan’l as she shares more about the journey she is currently on and what’s on the horizon. Stay tuned for the music moment to hear more about the music takeover that happened during Dan’l and Megan’s recent presentation in Nashville.

Show Notes:

• Custom Messaging Guide – contact info@dma-solutions.com and we’ll set up a call to make sure your company messaging is clear, concise, and set up to best reach your audience
• Download Dan’l & Megan’s presentation about self discovery from Southern Innovations 2022

• 23: Growing up Self Smarter With Mackey Payton episode – The Self Smarter Podcast

• 5: Why You Need to Read Atlas of the Heart NOW episode – The Self Smarter Podcast

Follow the podcast:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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Description: Are you ready for part two of our Enneagram Blind Spots series? In part one (Episode #32), Dan’l and Megan shared the blind spots that each Enneagram number possesses. In today’s episode, the hosts go a step further to share what success looks like for each Enneagram type when living in awareness and full integration of the blind spots, turning them into bright spots of your life. You’ll hear today’s music moment a bit earlier than usual as Dan’l and Megan can’t help but jump in to talk about one of their favorite artists, Brandi Carlile.

Show Notes:

• Custom Messaging Guide – contact info@dma-solutions.com and we’ll set up a call to make sure your company messaging is clear, concise, and set up to best reach your audience

• 32: Part 1: Blind Spots for Your Enneagram Type episode – The Self Smarter Podcast

• RHETI Enneagram assessment - The Enneagram Institute
• How the Enneagram System Works - The Enneagram Institute
• Episode 25: Enneagram Superpowers and Blind Spots (Part 1) episode - Your Enneagram Coach, The Podcast

• 5: Why You Need to Read Atlas of the Heart NOW episode – The Self Smarter Podcast

• Feelings Wheel – feelingswheel.com
• The Road Back to You: An Enneagram Journey to Self-Discovery book – Ian Morgan Cron and Suzanne Stabile

Follow the podcast:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

Rate the Self Smarter Podcast on Spotify and Apple Podcasts and leave a review to help us improve our content.

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Have you ever had lettuce in your teeth and wondered why no one pointed it out? Blind spots in our personality can be a lot like that – easy to see in others but difficult to recognize about ourselves. In today’s episode of Self Smarter, we’re using the Enneagram to help you uncover the blind spots in your personality so you can turn them into bright spots as you lead your team, organization, or friends. In today’s music moment, Dan’l shares her passion and what she’s learned about musical therapy.

Show Notes:

1. Custom Messaging Guide – contact info@dma-solutions.com and we’ll set up a call to make sure your company messaging is clear, concise, and set up to best reach your audience

2. 6: What Is The Enneagram & Why You SHOULD Care… - The Self Smarter Podcast

3. 18: All About Your Enneagram Wing With Marci Allen - The Self Smarter Podcast

4. RHETI Enneagram assessment - The Enneagram Institute
5. How the Enneagram System Works - The Enneagram Institute
6. Episode 25: Enneagram Superpowers and Blind Spots (Part 1) episode - Your Enneagram Coach, The Podcast

7. 23: Growing up Self Smarter With Mackey Payton episode – The Self Smarter Podcast

8. Shivers and Timbres: Personality and the Experience of Chills From Music article - Sage Journals
9. Music Moves Brain to Pay Attention article - Stanford Medicine

Follow the podcast:

1. Instagram: https://www.instagram.com/selfsmarterpodcast/
2. Facebook: https://www.facebook.com/selfsmarterpodcast/
3. LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/

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Whether you want to admit it or not, everyone likes to feel appreciated. But as Self Smarter leaders, showing appreciation is step one. Step two is actually showing appreciation in a way that means the most to the people around you. In today’s episode of Self Smarter, Dan’l and Megan discuss Dr. Gary Chapman’s book, “5 Languages of Appreciation in the Workplace” and walk through the various ways we can show meaningful appreciation to our teams. Stay tuned for the music moment to hear about Dan’l’s takeaways from the movie, “Where the Crawdads Sing.”

Show Notes:

• Social Media Style Guide – contact info@dma-solutions.com and we’ll set up a call to chat about how DMA Solutions can set your social media strategy up for success!
• The 5 Languages of Appreciation in the Workplace book – Dr. Gary Chapman & Dr. Paul White
• The 5 Love Languages book – Dr. Gary Chapman
• The 7 Habits of Highly Effective People book – Stephen Covey
• Appreciation At Work system

Follow Along:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast
• Website: https://www.selfsmarterpodcast.com/

Rate the Self Smarter Podcast on Spotify and Apple Podcasts and leave a review to help us reach more leaders and improve our content.

Advertise on the Self Smarter Podcast to reach our audience of business leaders via info@dma-solutions.com.

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Have you ever asked for something outside of the norm and didn’t receive the answer you expected? Perhaps, you didn’t master the art of asking for an exception! In this episode of Self Smarter, Dan’l and Megan share a self-smarter way to ask for an exception as well as tools to equip leaders to be prepared for the asks. You’ll hear how this simple but powerful advice can positively impact your relationships at home and in the workplace. And, don’t call it a comeback, stay tuned to hear about Kate Bush’s return to the spotlight in today’s music moment.

Show Notes:

• Custom Messaging Guide – contact info@dma-solutions.com and we’ll set up a call to make sure your company messaging is clear, concise, and set up to best reach your audience

• 26: The Realities Of Work Remote episode – The Self Smarter Podcast

• Running Up That Hill official music video – YouTube
• Here's How "Stranger Things" Convinced Kate Bush To Let Them Use "Running Up That Hill" As Max's Song article – BuzzFeed
• Kate Bush has now made $2.3 million from her 37-year-old song featured in ‘Stranger Things,’ according to one industry estimate article – Fortune

The Art of Asking for an Exception:

1. Know your audience… like really know them
2. State the facts and the stakes
3. Offer a thoughtful solution and deliver

Follow Along:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/
• Website: https://www.selfsmarterpodcast.com/

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You asked, she answered…literally! In this special episode of Self Smarter, Jordan steps in while Megan is away to ask Dan’l questions that many of you submitted. Dan’l is covering everything from leadership and owning her own business to parenthood and questions about navigating life. We know you’ll walk away from this episode feeling encouraged and inspired. You may be familiar with Dan’l and Megan’s love for karaoke, but stay tuned for the music moment to hear how this passion has impacted Jordan.

Show Notes:

• MOBE Systems IT Services – mention the Self Smarter Podcast for a discount on IT services
• The 6 Types Of Working Genius book – Patrick Lencioni
• Working Genius assessment – The Table Group

• 28: What Is Your Working Genius? episode – The Self Smarter Podcast

• 15: The Damn Truth About Work-Life Balance episode – The Self Smarter Podcast

• Linchpin: Are You Indispensable? book – Seth Godin

Follow Along:

• Instagram: https://www.instagram.com/selfsmarterpodcast/
• Facebook: https://www.facebook.com/selfsmarterpodcast/
• LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about/
• Website: https://www.selfsmarterpodcast.com/

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You’ve heard Dan’l and Megan discuss the Enneagram and the Ideal Team Player, and today they’re introducing another powerful resource and assessment they’ve used to transform the culture at DMA Solutions. Tune in to hear about the Working Genius assessment and how you can put this tool to use in your workplace or organization to get the best possible results out of your team. In today’s music moment, Dan’l and Megan discuss the heartbreaking news about Olivia Newton-John and how her music impacted their lives.  

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In this episode of Self Smarter, Dan’l and Megan debunk the idea that you have to either be an introvert or an extrovert. With the information presented, you’ll feel empowered to lean into both in order to become the most effective leader. Whether you’re needing to better understand yourself or those you’re leading, this episode is a must-listen! Stay tuned for the music moment to hear about Dan’l’s latest music crush, Maggie Rogers, and the backstory behind her newest album, “Surrender.”

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The reality of “work remote” expectations is not something we can ignore as leaders. In this episode of Self Smarter, you’ll hear Dan’l and Megan’s thoughts regarding the new expectation to work remotely, how they navigated this as leaders, and offer practical tips to guide you, our listeners, in making these decisions for your team. Stay tuned for the music moment to hear Dan’l and Megan’s continued musical high after a recent Brandi Carlile concert in Dallas.

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When the only thing we can expect in life is the unexpected, emotional agility is vital for us as humans and as leaders. In this episode of Self Smarter, Dan’l and Megan define emotional agility and share what they’ve been learning about this practice in order to help us all feel empowered during life’s twists and turns. Stay tuned for the music moment to hear Dan’l and Megan’s thoughts on a popular artist who has plenty of experience navigating emotional agility throughout their career.

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Why do we fear pressing “send” on the email? Why do we touch up our pictures before we share them on Instagram? Whether we like to admit it or not, we can all relate to the struggle of perfectionism. In today’s episode, Dan’l and Megan share why it’s important to actually choose imperfection in order to live more connected and authentic lives. Stay tuned for the music moment to hear Dan’l and Megan discuss the correlation between music and therapy and some of their go-to playlists.

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Have you ever thought about how your journey to become “Self Smarter” is influencing those around you? On this special episode of Self Smarter, Dan’l and Megan are joined by Mackey Payton, Dan’l’s daughter, to discuss what it was like to grow up in a home where self-knowledge and self-awareness were being practiced. Stay tuned for today’s music moment to hear about the most unique room in the Almy’s house… Spoiler alert: it’s a karaoke stage!

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In this episode of Self Smarter, we’re talking about the cringy topic of “imposter syndrome.” But don’t worry, we’re not just talking about it, we’re sharing how you can overcome this state of mind that most people confront in life. Stay tuned for our music moment to hear some fun history on Elvis Presley, the new movie, and his impact on Dan’l and Megan’s lives growing up as kids in the 70s. 

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“Servant leadership” has been a popular term for a while, but what does it actually mean? In this episode of Self Smarter, we’re discussing the meaning and characteristics of servant leaders to validate and/or motivate listeners to better lead the people in their lives. In today’s music moment, you’ll hear which genre of music we think is the best. Spoiler alert: it’s the 80s and that’s the only right answer!

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We’re celebrating our 20th episode and taking a walk down memory lane by highlighting important lessons and learning moments we’ve experienced along the way.  We hope this episode will encourage you, make you laugh, and help you think differently (in a good way) about leadership. Listen along to this special episode and stay tuned for Megan’s music moment to hear the new genre of music her teenage son has recently introduced her to. 

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The word “toxic” is commonly thrown around these days but what does it actually mean regarding culture? In this episode of Self Smarter, we’re discussing the damn truth about toxic cultures – how to spot them, how to stop them, and how to learn from them as a leader or a member of an organization. Stick around for today’s music moment where we’re talking all things Taylor Swift after Dan’l heard her NYU commencement speech live from Yankee Stadium!

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In this episode of Self Smarter, our resident Enneagram expert, Marci Allen, is joining Megan to share how you can identify your “Enneagram wing.” If you don’t know what that means, you’re in the right place. Welcome and come on in! In today’s music moment, Megan and Marci share the highs and (hilarious) lows of live concerts they’ve attended.

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You’ve likely heard the phrase “EQ” or “emotional intelligence” used in editorial and pop culture lately, but what do these words actually mean? In this episode of Self Smarter, Dan’l and Megan discuss all things emotional intelligence and EQ - what it means, why it’s important, and the resources and lessons they’ve applied along the way. In today’s music moment, find out Megan’s current “music crush.” Spoiler alert: it’s Harry Styles.

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In this episode of Self Smarter, Dan’l and Megan share why you need to be reading Abby Wambach’s New York Times Best Selling book, Wolfpack. This book is full of actionable, memorable, digestible leadership lessons that readers can apply in the journey to becoming “Self Smarter.” In today’s music moment, Dan’l and Megan talk “go-to” karaoke songs.

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In today’s episode of Self Smarter, Dan’l is sharing the damn truth about “work-life balance.” Spoiler alert: she thinks it’s bullshit. Learn how we can put down the perception of having a perfectly balanced life and work toward giving ourselves the grace to find passion in both. Dan’l and Megan remember Naomi Judd’s legacy in today’s music moment.

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Tune in to this must-hear episode of Self Smarter as Raina Nelson, the President & CEO of Westfalia Fruit USA, joins Dan’l and Megan to share her powerful story. You’ll hear how Raina persevered in the midst of intense adversity as well as inspiration for listeners on their own leadership journey. Raina, Dan’l, and Megan share their love for three artists who embody perseverance in today’s Music Moment. 

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You could say that Dolly Parton was “Self Smarter” before it was cool. She has stood the test of time as a songwriter, singer, performer, actress, philanthropist, and businesswoman, all while remaining true to herself. In this episode, Dan’l shares leadership lessons we can all learn from Dolly Parton. In today’s music moment… well, you can probably guess! 

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Are you a humble leader? Think again… In this episode, Dan’l and Megan share the importance of humility in leadership and a checklist for listeners to use as they work on cultivating this necessary trait. In today’s music moment, hear about a special performance Dan’l and Megan experienced during Megan’s Passover celebration.

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Some listeners have a healthy relationship with delegation while others hear the word and immediately cringe. In today’s episode, Dan’l and Megan share how they overcame the delegation dilemma in their organization and the steps you can take to master this practice as well.

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Whether you completely shy away from conflict or just need tips to communicate more effectively, this episode is for you! Dan’l and Megan share actionable next steps to help you overcome the fear of conflict and the benefits you’ll see in your organization or relationships by following through. Stay for the music moment at the end of the episode to hear the songs Dan’l is resonating with as she enjoys time in Paris.

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In today’s episode, Dan’l and Megan break down the truth about vulnerability. They cover what vulnerability is vs what vulnerability isn’t, the barriers that surround this topic, and the myths involved. It’s time to get real about a topic that’s easier to avoid. In today’s music moment, hear Dan’l’s vulnerable stories about her true passion, karaoke.

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In this special episode of Self Smarter, the team takes over the podcast while co-host, Dan’l is away celebrating her 50th birthday.  Listen as each guest shares stories about the birthday girl including heartfelt messages, letters, SNL references, and music by the Beatles.  Enjoy and happy birthday, Dan’l!

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Patrick Lencioni’s book The Ideal Team Player defines the ideal teammate as someone who is hungry, humble, and smart. Today, Dan’l and Megan break down each of these characteristics and discuss how they’ve put them into practice to transform company culture and the hiring process. In today’s music moment, Dan’l and Megan talk live music and performances as we head into a post-pandemic world.

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Dan'l and Megan are devoted students of the Enneagram and have transformed the business they manage utilizing this tool as a key component. Join them as they dive into this resource, how it helps further develop EQ in the workplace, and explore each Enneagram type and how they individually bring value to teams. Walk away with next steps to put this resource into practice in your own life whether in business or in your personal life. In today’s music moment, Dan’l shares music that speaks to her Enneagram 7 personality.

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In order to be a better, more empathetic leader, understanding all of the different emotions is critical. This week, Dan’l and Megan share why it’s imperative for leaders to be reading Brené Brown’s most recent book Atlas Of The Heart NOW. The New York Times best-selling author breaks down 87 different emotions in this book and gives readers a language to share those emotions more clearly and effectively. Right on theme, Dan’l shares the top songs she’s currently listening to that evoke emotion in today’s music moment.

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Building and establishing trust is no simple task. It’s hard work, tedious, and requires intention… but it’s worth it. As leaders, deciding to be intentional about building trust vs crushing trust will be the game changer within our organizations, companies, families, and communities. Stick around for today’s music moment as Dan’l and Megan discuss the halftime show of the Big Game and announce a giveaway for Brené Brown’s most recent book, “Atlas Of The Heart.”

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Whether you’re leading a culture or a part of one, we all have a role to play in creating a healthy, functional environment. This week, we’re sharing the details of our culture remodel to help listeners and leaders remodel theirs faster, and perhaps, more effectively than we had to do and are still working to do. Dan’l shares the six attributes of a healthy culture as well as details her favorite “remodeled” cover songs in today’s music moment.

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The word “culture” has become such a buzzword in our society. But what does it actually mean? We're diving deep into “culture” over the next two weeks. We believe culture is one of the most misunderstood and undervalued assets in a business or organization. No matter where you are in your leadership journey, grasping the understanding and appreciation for culture is key. In today’s “music moment” we’re sharing our thoughts on the recent controversy with Spotify which involved Brene Brown’s decision to pause her podcasts.

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Before we can dive into the weekly application of becoming self smarter, you need some background. Why did we start this podcast? Why is it called Self Smarter? We’ll share the context and backstory of our journey in becoming better leaders in the office, in our home, and our community. You’ll hear in the episode that we believe everyone has the opportunity to be a leader, however, they must choose to do so. It's a decision of applying self-knowledge, taking accountability, and embracing the practice of leadership. If you haven’t, make that choice today! In this episode’s “Music Moment,” Dan’l gives her opinion on Adele’s controversial decision to cancel/postpone her Las Vegas residency. 

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Welcome to Self Smarter, a conversation-centric podcast for leaders seeking to be better every day. Whether you choose to be a leader in the workplace, at home, or in your community, we believe the most effective leaders are equipped to not only be self-starters… but self smarter. Each week you can expect to hear about relatable experiences, helpful advice, and downright real feelings we’ve experienced as leaders - inside and outside of the office. Welcome to the journey of becoming “self smarter.” We’re so glad you’re here!