Bandwidth: Recent Episodes
Gabriel Powell
No relationship is perfect. But Dr. Gabe wants to help you make it better. From "dating" to "marriage," Bandwidth tackles different dimensions of relationships to help you find love, keep your relationship alive, and overcome the dating challenges you're facing.
Bandwidth is a weekly relationship podcast hosted by Dr. Gabriel Powell on the Gabriel Powell YouTube Channel on Mondays at 8:30 PM ET.
For more information, visit www.gabrielpowell.co/podcast or text bandwidth to 94000 to stay up-to-date on the Bandwidth Podcast.
What does it really mean to be a Black man in America? In this raw and unfiltered episode of Bandwidth, the cast dives into the emotional, spiritual, and social weight Black men carry daily—from leadership trauma to unspoken pain and the pressure to always “keep it together.”
We explore:
- Why so many Black men hide in plain sight—even in church
- The fear of vulnerability, even among brothers
- How culture teaches performance instead of presence
- And the difference between being seen and being known
This conversation is about more than manhood. It’s about healing, accountability, community, and the courage to tell the truth.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Have you felt distant from God lately? Life has a way of pulling us away from the presence we once craved. In this heartfelt episode, Dr. Gabe offers a sobering yet hope-filled guide on how to recognize when your relationship with Jesus has grown cold—and how to reignite the fire.
He walks through 10 real, relatable signs that you may have drifted from God:
- Losing hunger for prayer and worship
- Feeling spiritually numb
- Replacing devotion with busyness
- Relying more on strength than the Spirit
- Being more influenced by people than by God
But it doesn’t stop there. Dr. Gabe also gives 5 powerful steps to get back on track—starting small, staying consistent, and inviting God to reignite your desire for Him.
Whether you're a ministry leader, new believer, or just feeling stuck in your faith, this episode is a wake-up call and a healing reminder: God’s not mad—He just misses you.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Is it time to move on? Whether it's a job, relationship, city, or ministry, knowing when to leave can be just as important as knowing where you're headed.
In this powerful episode, Dr. Gabe and the Bandwidth crew break down the spiritual and practical signs that it's time to transition. Drawing wisdom from 1 Kings 17, they explore how the "brook drying up" can symbolize the lifting of God’s grace, signaling a divine push into your next season.
You’ll learn:
- The difference between faithful endurance and forced comfort
- Why losing grace for a place is a sign it’s time to go
- How toxic environments can stunt your growth—even when you're doing everything right
- Why a lack of challenge, correction, or creativity may mean you’ve outgrown the space you’re in
This is your confirmation: If the water is gone, stop trying to swim. It might be time to move.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Are you constantly replaying past hurts in your mind? Do you get triggered just by hearing someone’s name or find it hard to celebrate others’ wins? Dr. Gabe walks us through the subtle ways unforgiveness can take hold of our lives, holding us back from peace, spiritual connection, and true healing.
Throughout the episode, Dr. Gabe draws from biblical wisdom and personal insight to unpack ten common signs that might reveal lingering resentment or bitterness—even when we think we’ve moved on.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
In today’s episode, “Social Media is Ruining Your Relationship,” Dr. Gabe breaks down the eye-opening ways our online habits can quietly sabotage real-life connections. From spending more time chatting with followers than your partner, to comparing your love to filtered, picture-perfect couples online, Dr. Gabe lists the top signs social media might be doing damage behind the scenes. He dives into the danger of secretive DMs, validation-seeking behavior, and those avoidable arguments sparked by a like or a comment.
But don’t worry—he’s got your back with practical steps to rebuild intimacy and set healthy digital boundaries, so you can focus on nurturing the relationship that truly matters.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Dads shape your identity, but moms provide the emotional and nurturing support children need. But what happens if she isn't present?
In this deeply honest episode of Bandwidth, Dr. Gabe and the cast open up about the impact of "mother wounds," exploring how absent or emotionally unavailable mothers shape identity, emotional health, and relationships well into adulthood.
Through personal stories and thoughtful discussion, the group confronts generational cycles, jealousy, and healing, offering courage and compassion for anyone navigating complex family dynamics.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
On this episode of Bandwidth, Dr. Gabe and the team dives into the viral conversation around B. Simone and whether she’s a bad friend after her bestie Shekinah reveals her financial struggles while staying close to the celebrity spotlight.
The panel unpacks tough questions about responsibility in friendships, boundaries, and what it really means to show up for someone you call “best friend.” Is B. Simone out of line, or are friendships just more complicated than we think?
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
In this episode of Bandwidth, Dr. Gabe and the team dive into the recent high-profile lawsuit against Tyler Perry, discussing the sexual harassment and assault allegations made by actor Derek Dixon.
The hosts analyze the court documents, leaked texts, and public opinions surrounding the case, while also reflecting on issues of trust, power, and personal conduct in the public eye.
The conversation navigates the complexities of navigating fame in today's culture, with candid opinions on personal boundaries, the dangers of digital communication, and the scrutiny that follows those in the spotlight.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Growth begins when excuses end. In this episode of Bandwidth, Dr. Gabe breaks down the top 10 signs that might be holding you back from success, emphasizing the importance of ownership, discipline, and personal growth.
With honest insight and practical advice, he guides listeners through real-world habits and mindsets to watch out for—and how to shift toward a path of purpose and achievement. Don’t miss this eye-opening reality check on what it takes to thrive.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
If phones, Wi-Fi, and stores shut down, would you survive? In this eye-opening episode, Dr. Gabe dives into a tough but crucial topic: how to survive if war—or a massive cyber attack—disrupts daily life in America.
Dr. Gabe explores what would really happen if our phones, wifi, and stores suddenly went dark. He lays out 15 practical, actionable steps to help you and your loved ones stay safe, connected, and prepared if the unthinkable occurs.
From setting up a family meeting spot, stockpiling food and water, mastering fire safety, to building a crisis-ready community and even bartering with your neighbors—Dr. Gabe covers it all. He offers not just survival tactics, but also the mindset and skills needed to work together, stay calm, and stay hopeful.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
“Stop sleeping with the pastor!”
Vashti Ennis, after a 10-year relationship with Pastor Brian Carn, is calling him out on Facebook for infidelity, betrayal, and spiritual gaslighting. She’s not just coming for the man—she’s questioning the entire church culture and its habit of “praising publicly, bleeding quietly.” Screenshots. Love notes. Screens everywhere!
Church leaders may have options, but are congregants blinded by spiritual authority? This episode dives into messy romance, power, and accountability in sacred spaces.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
From emotional maturity and self-awareness to integrity, strong communication, and shared values, Dr. Gabe breaks down how these traits lay the foundation for lasting, healthy relationships. He shares practical examples and red flags to watch out for, all while highlighting why laughter, kindness, and a shared sense of purpose matter just as much as compatibility and trust.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
We don’t talk about this enough: sometimes your friends don’t know how to support you. It’s not always about jealousy or betrayal—sometimes they’re simply unequipped, emotionally unavailable, or unaware of what you really need.
In this episode, Dr. Gabe unpacks why even your “day ones” can miss your emotional needs and what it means when friends grow at different paces.
If you’ve ever felt unseen, unsupported, or lowkey disappointed by the people closest to you—this conversation is for you.
Need relationship advice? Text Dr. Gabe.
Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.
Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
A father’s presence helps shape a child’s identity. From teaching discipline and work ethic to providing emotional security and identity, Dr. Gabe breaks down why intentionally keeping children from their fathers can have lasting impacts.
Dr. Gabe calls on everyone—especially moms facing tough family dynamics—to pause before making decisions that impact a child’s relationship with their father. The long-term effects reach every corner of a child’s life, from their confidence and work ethic to how they model relationships in the future.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
When public ministers call each other out online, is it prophetic accountability or just digital drama? How do we handle calling out in the name of faith vs. building people up in love and humility?
Over the past few weeks, Tiffany Montgomery—founder of Covered by God—sparked major waves by going live with intense prophetic warnings, calling out not only Apostle Matthew Stevenson but also other well-known Christian leaders like Eric Mason, Jackie Hill Perry, and Preston Perry.
These callouts included accusations of doctrinal confusion and even prophesying Stevenson’s demise, which led to a whirlwind of responses across social media.
How do you feel watching Christian leaders call each other out online? Does it help, or just hurt the church? Drop your thoughts below 👇
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
If you’re feeling overwhelmed, worn out, or just plain beat up by life lately, you’re not alone. What do you do when life gets overwhelming?
From pausing to pray instead of panicking, to building a survival routine and surrounding yourself with strong, supportive people, Dr. Gabe shares tools to help you stand strong when life gets overwhelming.
Need relationship advice? Text Dr. Gabe.
Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.
Gabriel Powell MerchUse the code BAND10 for 10% off.Website
Support the Bandwidth PodcastCash App $bandwidthpodcast
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
At 40, a man should have a clear sense of identity—knowing both his strengths and weaknesses, purpose, and boundaries.
If you’ve ever wondered what milestones, habits, and mindsets should be in place by your 40th birthday, Dr. Gabe challenges men to pursue emotional maturity, sexual discipline, physical health, and purposeful living, making this a must-listen for anyone determined to thrive in their forties and beyond.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Are standards just high, or are some of us crossing into entitlement? In this episode, Dr. Gabe and the team host a thought-provoking exploration of entitlement among Black women in today’s society.
The discussion digs into the nuanced difference between having standards and being entitled, questioning whether societal conditioning and cultural norms have allowed expectations to get out of balance—especially when it comes to relationships and gender roles within the African American community.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
From telling the difference between fireworks and gunshots to sharing bathwater and making gourmet meals out of five dollars, Dr. Gabe shares
20 telltale signs you may be from the hood.
The Bandwidth team reflects on how many of these classic "hood experiences" resonate with their own upbringing, sparking both humor and a heartfelt conversation on resilience and the foundations that shape who we become.
Whether you’re counting up your own lived moments or just listening in for the camaraderie, this episode is all about celebrating where you come from and the community that makes you who you are.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Why do men often choose silence over speaking up? In this episode of Bandwidth, Dr. Gabe dives into the layered reasons behind men’s silence—from fear of judgment and emotional conditioning to shame, powerlessness, and the struggle to articulate feelings.
If you care about the men in your life, this episode will teach you how to be a safe space and create an environment where he feels comfortable and unjudged.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
The pressures to be perfect can be overwhelming. Dr. Gabe explores the liberating power of embracing imperfection, offering practical steps to cultivate self-acceptance and live authentically.
Drawing on biblical wisdom and personal insight, he shares practical steps for shifting from perfectionism to progress, finding strength in weakness, and building authentic connections.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Who should you listen to about your future? Dr. Gabe unpacks five crucial voices you can trust, from God and spiritual leaders, to mentors, real friends, and even your own inner calling.
But it doesn’t stop there—he also offers clear advice on who you should absolutely not allow to influence your decisions, like naysayers, people stuck in the past, or those who devalue faith and risk.
Whether you’re navigating setbacks, craving clarity, or looking to align your future with your values, this conversation is packed with practical guidance and thoughtful encouragement for anyone charting their path forward.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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It's time for us to outsmart America. It's time for us to continue to advance.
From mastering financial literacy and building generational wealth to prioritizing mental health and embracing both formal and self-education, Dr. Gabe offers actionable tips to help individuals and families thrive and create lasting legacies.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Are you struggling to conquer your week? Looking for ways to level up your week? Dr. Gabe shares his top five pointers for having a great week, blending practical wisdom with spiritual inspiration.
Whether it’s starting your week with prayer and meditation, making movement a priority (even if it’s just a walk), or focusing on the three most important tasks you need to get done, Dr. Gabe breaks down how less can truly be more.
Need relationship advice? Text Dr. Gabe.
Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.
Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
In this What Would You Do? segment, a 62-year-old woman shares a jaw-dropping story: she fell in love with a charming man, said yes to his proposal… then found six mugshots—including one from last year.
Now she's torn between the love she feels and the red flags she uncovered. He claims he’s changed. But is love enough to overlook a criminal past?
This conversation dives deep into why some women ignore red flags, the psychology of settling, why companionship often overrides conviction—and the harsh truth about dating over 40 and 60.
Is the pressure to find someone—anyone—driving people to compromise their values? Is the church creating unrealistic dating expectations? And are women being told to wait while men explore every option?
Need relationship advice? Text Dr. Gabe.
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Have you ever wondered if what you’re feeling is truly love or just a fleeting crush? Dr. Gabe dives into some real talk, breaking down the honest (and sometimes hilarious) signs that you might actually be in love.
From embracing your partner’s unfiltered “at home” look and surviving petty arguments to buying gifts just because you thought of them and even compromising on movie night—Dr. Gabe shares the little (and not so little) ways love shows up every day.
Need relationship advice? Text Dr. Gabe.
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Want to be more attractive instantly? In this episode of Bandwidth, Dr. Gabe shares practical tips on how to be more attractive, from mastering the art of silence and body language to building confidence and personal growth.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
A Los Angeles judge has granted a restraining order to “The Little Mermaid” actor and singer Halle Bailey, who says her ex-boyfriend, the rapper and YouTuber DDG, has been repeatedly violent with her and she fears for herself and the baby they have together.
The judge on Tuesday ordered DDG, whose legal name is Darryl Dwayne Granberry Jr., to stay away from Bailey and their 17-month-old son, Halo, until a June 6 hearing.
“Throughout our relationship,” Bailey said in documents requesting the order, “Daryl has been and continues to be physically, verbally, emotionally, and financially abusive towards me. I am seeking orders to protect myself and our son Halo from his ongoing abuse.”
Need relationship advice? Text Dr. Gabe.
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By 2030, most adults, especially women, might be single for life. A study by Pew Research Center found that nearly 1 in 4 single adults may stay single for life. While that doesn’t mean everyone is destined to be alone, it does reflect big cultural changes in dating, relationships, and partnership compared to 30 years ago. Cities like Boston are even ranked among the loneliest in America.
Dr. Gabe sits down with Kristal Kleer and Desiree for a candid, eye-opening conversation about the future of relationships—specifically, the growing trend of lifelong singleness among Millennials and Gen Z.
Need relationship advice? Text Dr. Gabe.
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Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
How can you maintain your power without succumbing to pettiness? Power isn’t about position, it’s about presence.
Dr. Gabe explores why pettiness may feel easy and reactive, but real power demands self-control, wisdom, and restraint. In this episode, you'll hear practical strategies for choosing silence over the urge to respond, using betrayal as fuel rather than gossip, and protecting your spirit by saying no to negativity.
Need relationship advice? Text Dr. Gabe.
Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.
Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
How do you know if someone is 'for the streets'?" Forget the stereotypes—Dr. Gabe gets real about what it truly means to spot red flags in someone's character and intentions.
From warning signs like chronic inconsistency and a craving for attention, to running from responsibility and dodging accountability, he breaks down the subtle and not-so-subtle cues that reveal someone might not be relationship-ready.
Whether you’re navigating the dating scene or reevaluating someone in your life, this episode is packed with sharp insights, practical wisdom, and a few hard truths delivered with humor and heart.
Need relationship advice? Text Dr. Gabe.
Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.
Gabriel Powell MerchUse the code BAND10 for 10% off.Website
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Peace starts with boundaries. Drawing from both wisdom and personal experience, Dr. Gabe shares ten actionable strategies to help you protect your peace, set healthy boundaries, and cultivate emotional and spiritual clarity.
From embracing silence and simplifying your commitments, to letting people be who they are and learning the art of quick forgiveness, this episode is packed with tools you can start using right away.
Dr. Gabe’s advice isn’t just theory—it’s deeply practical for anyone feeling overwhelmed. Start with one tip this week, and see if you notice a difference in your peace and clarity.
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Inspired by a viral clip of Pastor Philip Mitchell urging parents to teach Black children obedience and respect for authority, Dr. Gabe tackles the tension between survival wisdom and the urgent need for justice, sharing personal stories and practical steps for parents.
From role-playing police encounters to instilling pride in identity, this episode doesn’t shy away from the tough questions: Are we demanding submission at the price of justice? Or are we equipping the next generation with the tools they need to stay alive in an unequal world?
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If you don't know who you are, the world will tell you. Dr. Gabe takes a deep dive into one of life’s major crossroads: what should you focus on after turning 30?
With wisdom and practical advice, he lays out seven essential shifts to make as you enter your thirties—from prioritizing your true identity over outward image and applause to seeking purpose above society’s pressures.
Dr. Gabe urges listeners to choose stability over flexing, stack our skills for the digital age, and build a lasting legacy rather than chasing fleeting lifestyle trends.
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Whether you find yourself checking who viewed your story every hour, feeling salty when someone else gets praised, or thriving off compliments, Dr. Gabe walks us through the subtle—and sometimes not-so-subtle—ways we all might seek a little more spotlight than we realize.
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If people avoid giving you feedback or seem cautious around you, they may see you as a difficult person. Dr. Gabe breaks down ten telltale signs you might be tough to work or connect with, from people avoiding giving you feedback, always finding yourself in conflict, and struggling with teamwork, to being defensive or focusing more on being right than being effective.
Drawing from Shakespeare’s wisdom—“to thine own self be true”—Dr. Gabe encourages self-reflection and even suggests asking trusted friends for the raw, unfiltered truth about our personalities.
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Feeling overwhelmed? Life not slowing down as you evolve?
Drawing from personal experiences and practical insights, Dr. Gabe shares his top 10 strategies to help listeners manage the pressure, maintain purpose, and stay energized.
From learning how to say no without guilt to time-blocking like a pro, delegating effectively, and creating real systems (not stress), this episode is all about reclaiming control over your time and mental wellbeing.
Whether you’re overwhelmed with to-do lists or tempted by the myth of multitasking, tune in for a refreshing, real-world perspective on how to keep your balance—and your peace—when life won’t let up.
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You weren’t just saved FROM something—you were saved FOR something.
Too often we focus on what God delivered us from, but ignore the mission that He’s calling us to step into right now.
In this empowering session, Dr. Gabriel Allen Powell explores the journey of discovering your spiritual gifts and understanding your unique purpose within the Kingdom of God. Dr. Gabe explains the difference between being saved from something and being saved for something, emphasizing that each of us has a divine assignment tied to our lives.
He dives deep into the wide range of spiritual gifts, from leadership and teaching to mercy and hospitality, offering real-world examples and practical advice for recognizing and developing your gifts. You’ll learn why serving others is at the heart of every spiritual gift, how to discern your calling, and the importance of community, humility, and obedience on the path to fulfilling your Kingdom mission.
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Whether you're in the vibrant streets of Atlanta or exploring any other city, staying aware and safe is key.
In this episode of Bandwidth, Dr. Gabe dives deep into 15 essential safety tips for navigating the streets of Atlanta. From staying aware of your surroundings to traveling in groups, this episode is packed with practical advice and real-world examples to help you feel more secure in the vibrant city of Atlanta. Whether you're a resident or planning to visit, these tips are crucial for your well-being.
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Struggling with feeling insignificant? You're not alone. In this episode of Bandwidth, Dr. Gabe delves into the struggle with insignificance and how it impacts various areas of life, including friendships, work, and personal fulfillment.
Through biblical references and insightful observations, he identifies key signs of insignificance, such as constant comparison to others, craving validation, and overcommitment, while offering guidance on how to address these challenges and find true purpose.
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In this insightful Discovery eHuddle Session, Dr. Gabriel Allen Powell emphasizes the significance of understanding identity and purpose in our lives.
Dr. Gabe challenges believers to see themselves as "little gods" walking in authority, urging them to build their lives on the foundation of identity. He emphasizes that our identity in Christ is eternal, while our purpose is lifelong—to glorify God in all we do. This session invites you to embrace your divine identity, understand your purpose, and recognize that everything you do flows from who you are as a child of God.
Join in to discover how to navigate life's assignments with clarity and faith.
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From showing respect and encouragement to cooking his favorite meals and initiating intimacy, there are several ways a woman can ensure her man is happy. Take a listen to Dr. Gabe's 20 Things You Can Do To Make Your Man Happy.
These practical tips can help with nurturing a healthy and fulfilling relationship.
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Social media is made to post the best version of yourself. In this episode, Dr. Gabe unravels the myths perpetuated on social platforms, urging listeners to navigate the online space with a critical eye.
From the illusion of perfect lives to the myth of overnight success, Dr. Gabe sheds light on ten common misconceptions designed to mislead us. He challenges the notion that happiness hinges on wealth, productivity is constant, and social media presence is synonymous with success.
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In this episode of Bandwidth, Dr. Gabe delves into the five detrimental phrases we often tell ourselves and their profound impact on our mindset and actions. Through insightful reflections and personal anecdotes, he explores how phrases like "I'm not good enough" and "I'll never succeed" can anchor us in self-doubt and hinder our growth.
Join Dr. Gabe as he discusses how to shift our self-talk to foster hope, happiness, and success.
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In this episode of Bandwidth, Dr. Gabe delves into transformative life hacks for those over 30, focusing on family, relationships, money, and faith. The discussion covers the significance of prioritizing time, setting boundaries, engaging in tough conversations, and the importance of compatibility and continuous personal growth.
Tune in for insights on financial wisdom and the journey of walking with God, emphasizing the essence of consistency over intensity.
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In this episode of Bandwidth, Dr. Gabe and political analyst Courtney Spencer delve into the current state of Black America, discussing the impact of recent political events and executive orders. The conversation highlights the importance of diversity, equity, and inclusion (DEI) programs, the need for strong community leadership, and the role of family dynamics in empowering Black communities.
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Our world is changing rapidly, and it's crucial for African Americans to focus on financial stability now! In this episode of Bandwidth, Dr. Gabe shares critical steps African Americans can take today to ensure a thriving future.
Listen in as he tackle the pressing issues of economic stability, skill development, political involvement, personal wellness, and community wealth creation, urging listeners to be proactive in shaping a brighter future for themselves and future generations.
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Where should you be in your 30s? In this episode, Dr. Gabe shares valuable insights on the expectations and realities of being in your 30s. He delves into understanding career growth, financial stability, community building, and personal development while debunking myths about early success.
Whether you're approaching or in your 30s, this guide will help you navigate this crucial decade with confidence.
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As we approach 2025, it’s time to leave low self-esteem behind and step into a new season of confidence. In this empowering episode, Dr. Gabe shares eight transformative tips to help you build self-assurance and embrace opportunities with boldness.
From avoiding negativity and recognizing your unique strengths to practicing self-affirmation and mastering confident body language, this episode is packed with actionable advice.
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Are you truly resilient, or are you avoiding feelings? Learn to recognize the signs of emotional strength—like self-awareness, resilience, empathy, and balance—and how they differ from the detachment and avoidance that characterize emotional numbness.
In this episode, Dr. Gabe offers practical tips for navigating the holiday season, managing expectations, setting boundaries, and cultivating gratitude. Tune in to uncover how to process emotions in a healthy way and embrace growth, even during challenging times.
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Is your relationships holding you back? This episode dives deep into the impact of relationships—romantic, platonic, and familial—on personal growth and achieving life goals.
Join Dr. Gabe for a candid conversation on identifying toxic connections, understanding the importance of timing, having tough conversations, and creating a plan for life after a breakup. Learn how to establish your "why," set boundaries, and prioritize healing with practical and faith-based advice to start the new year with clarity and purpose.
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Instead of waiting for January 1st to become the better version of yourself, start NOW.
Dr. Gabe outlines a practical and profound 10-step plan to reinvent yourself, starting immediately. From developing self-awareness to eliminating distractions, becoming single-minded, and even changing your interests, these strategies are designed to create real, lasting change.
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Hygiene can be a sensitive topic, especially when it comes to addressing it with someone you love. In this candid and practical episode, Dr. Gabe tackles the challenges of navigating a partner's bad hygiene with kindness and tact.
He offers actionable steps for having honest, private conversations while being supportive and patient. Dr. Gabe also shares essential hygiene tips, from brushing teeth and showering regularly to maintaining good grooming habits, setting an example, and fostering an open dialogue.
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Grief is a universal experience that touches everyone at some point in life, but how do you move forward after a season of profound loss?
In this heartfelt episode, Dr. Gabe shares five essential steps to help you regain your footing and rebuild your life. From seeking support and setting new goals to practicing self-care and embracing your new reality, he offers practical advice for navigating the complexities of grief.
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Mental health issues can create massive barriers in our relationships, from partners to family and friends. In this episode, we sit down with Erlencia Mumphrey, a counselor pursuing her PhD, who discusses mental health issues and their impact on relationships, workplace dynamics, and overall well-being.
Explore how mental health issues affect personal and work relationships, the importance of therapy and rest, and how social media impacts our well-being.
To book a counseling session with Erlencia, text SAFEPLACE to 94000.
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Have you ever felt like the man in your life struggles to express himself or share his emotions? In this episode, Dr. Gabe unpacks the reasons men often find it difficult to open up and provides practical strategies to foster trust and communication.
Learn why societal conditioning impacts male vulnerability, how to create a nonjudgmental environment for meaningful conversations, and the importance of active listening and affirmations. Dr. Gabe also explores how women can approach communication effectively, avoid common pitfalls, and build stronger, more authentic connections.
Tune in to discover how to bridge emotional gaps and empower deeper relationships.
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Ever felt instant regret after sharing something personal with family? Dr. Gabe breaks down ten crucial subjects you should avoid discussing for the sake of maintaining healthy and harmonious family relationships.
From personal finances and relationship conflicts to political views and future plans, this episode delves into why some information is best kept private. We'll also explore the importance of setting boundaries with loved ones—even family members—and how over-sharing can sometimes be the root of many issues.
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You may be in a one-sided relationship without even realizing it. In this insightful episode, Dr. Gabe uncovers the key signs that someone may be using or playing you in a relationship.
From selfishness and manipulation to broken promises and a lack of gratitude, he dives deep into the behaviors that signal one-sided dynamics.
Learn how to identify red flags, the importance of mutual effort and sacrifice, and why genuine connections require balance and reciprocity.
If you’ve ever questioned whether a relationship is truly serving your best interests, this episode offers the clarity and tools you need to protect your heart and energy.
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Trained by Michelle Obama’s esthetician, Ja'Kelli Unique, owner of Skinostics, is a successful entrepreneur and esthetician who shares her unconventional journey in the beauty industry. She emphasizes the challenges and realities of entrepreneurship, highlighting the importance of education, continuous learning, and personal well-being.
Ja'Kelli recounts her experiences, including her move to Atlanta to grow her business, her viral success on TikTok, and her commitment to using high-quality ingredients in her skincare line. She advocates for prioritizing skin health over trendy products and encourages aspiring entrepreneurs to stay focused on their mission and values. Her story serves as an inspirational account of resilience and dedication in the beauty industry.
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In this episode, Dr. Gabe sits down with Christian hip-hop artist, Emanuel (formerly known as DA' T.R.U.T.H.) for an in-depth conversation about the intersection of faith and artistry. Emanuel shares his personal journey, exploring how his faith shapes his creative process and the challenges of staying true to one's calling in the ever-evolving music industry.
From his beginnings to his thoughts on legacy and impact, this episode offers an inspiring look into the life of a committed artist whose work transcends beyond the music.
This episode is sponsored by Yahzy Christian Clothing | https://www.yahzy.shop/
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Join us for an exclusive interview with the renowned Dr. Juanita Bynum as she shares her incredible journey, the secrets to her success, and untold stories that have shaped her life and ministry.
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Are you curious about the unique experiences of Black educators in today's educational landscape? In this episode, we bring together a panel of remarkable educators who share their journeys, insights, and the realities they face within the education system.
From navigating racism and systemic challenges to celebrating their triumphs and dedication, our guests reveal the profound impact of cultural context on education. Listen in as we discuss the historical roots of educational inequity, the importance of culturally relevant pedagogy, and the ongoing struggle for representation and equity in schools. This conversation is a must-listen for anyone interested in understanding the intersection of race and education and the vital role Black educators play in shaping future generations.
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What does it really like to date someone with children? In this episode, Dr. Gabe dives into the complexities and unique dynamics of dating someone who has kids.
Our discussion covers both the challenges and rewards, offering a candid perspective on what to expect when entering a relationship with a parent. We address common concerns, such as dealing with the other parent and understanding that you won't always be the top priority.
Listeners will gain insight into the mindset of single parents, their expectations for potential partners, and the importance of respecting boundaries for the children's well-being.
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Dr. Gabe dives into the dynamics of arguments and disagreements in relationships. We explore the idea that arguments are a natural part of any relationship and not necessarily a sign of trouble. Our discussion covers the importance of healthy disagreements, the psychological aspects of conflict, and the impact of personal trauma on our reactions.
We emphasize the significance of understanding the root causes of arguments and the role of effective communication in resolving conflicts. For men, the episode offers a deep dive into the challenges they face in expressing emotions and the importance of moving beyond logic to connect emotionally with their partners.
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Need relationship advice? Text Dr. Gabe.
In this thought-provoking episode, Dr. Gabe sits down with Dr. Shane Perry, a former world-renowned pastor who has recently revealed a shocking revelation: for the last 15 years, he preached the gospel on some of the largest stages while not believing in Jesus. Join us as Dr. Perry opens up about his personal journey, the challenges leading up to his decision, and how his life and beliefs have transformed since then.
Whether you're a person of faith, someone questioning your beliefs, or simply interested in hearing a remarkable story of transformation, this episode is a must-listen.
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Need relationship advice? Text Dr. Gabe.
How crucial is the role of a black father in his children's lives? In this episode, Dr. Gabe recounts his experiences growing up in a predominantly black community, where the influence of hip-hop, street culture, and peer pressure was ever-present. He shares powerful anecdotes about how his father's unwavering presence and discipline kept him and his sister from becoming statistics.
This episode is a heartfelt tribute to the strength of family bonds and a call to action for rebuilding the fabric of the black community.
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Need relationship advice? Text Dr. Gabe.
The vicissitudes of life are inevitable. But, how do we navigate through them to find genuine happiness? Drawing from years of experience as a pastor, Dr. Gabe has found that people often struggle not with their faith in God, but with maturely engaging with life. In this episode, learn how to cultivate happiness in your daily lives.
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Need relationship advice? Text Dr. Gabe.
Can celebrities like Diddy realistically redeem themselves after such public scandal and abuse? Recently, a shocking video from 2016 surfaced showing Diddy allegedly beating his then-girlfriend, Cassie, stirring up emotions and debates across the entertainment world.
In this raw and intense episode of "Bandwidth," host Dr. Gabe dives into the harrowing topic of abusive relationships, focusing on the recently unearthed footage of Sean "Diddy" Combs allegedly assaulting his ex-girlfriend Cassie. He explores the implications for both public figures and everyday people, emphasizing the need to address real instances of abuse within our own communities.
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"Diversity, Equity, and Inclusion are about giving a voice and creating opportunities for those who have historically been sidelined. It's not about discrimination against one group to uplift another; it's about fairness, about everyone having a seat at the table." - Victoria Powell
In this episode of Bandwidth, host Gabriel Powell is joined by Dr. Victoria Powell, a seasoned expert in diversity, equity, and inclusion.
They delve into the crucial role of Diversity, Equity, and Inclusion in ensuring equality and opportunities across various communities, debunk myths about reverse racism, and discuss the broader impacts of systemic inequalities on economic status and education.
Episode Sponsor | SculptedMove freely with Sculpted. Specializing in workout attire to maximize your movement & training, trust Sculpted for your men’s and women’s athletic wear. From pump covers and joggers to sports bras and leggings, use the code Allen10 to save 10% off your first purchase.
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How young or old would you go in a relationship? Dr. Gabe dives into the dynamics of age-gap relationships, discussing the various pros and cons of dating someone significantly younger or older. He explores societal perceptions, personal preferences, and the realistic challenges and benefits that arise in such relationships.
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"If you want to have a destiny partner, you must first be convinced of your own destiny."
In this episode of Bandwidth, Dr. Gabe explores the essential components of choosing a destiny partner. He emphasizes the importance of aligning values, seeking personal growth, and praying for discernment.
Episode Sponsor | SculptedMove freely with Sculpted. Specializing in workout attire to maximize your movement & training, trust Sculpted for your men’s and women’s athletic wear. From pump covers and joggers to sports bras and leggings, use the code Allen10 to save 10% off your first purchase.
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If you've ever wondered what women hate that men do, the list of turn-offs may surprise you. From failing to keep one's word to lacking conversational skills, and neglecting personal grooming, Gabriel shares practical tips and insightful advice for men to understand and improve their relationships.
Episode Sponsor | SculptedMove freely with Sculpted. Specializing in workout attire to maximize your movement & training, trust Sculpted for your men’s and women’s athletic wear. From pump covers and joggers to sports bras and leggings, use the code Allen10 to save 10% off your first purchase.
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From constant talking to bad breath and controlling behavior, there are a few things women may unwittingly do that turn men off.
Dr. Gabe shares the 10 Things that May Turn Your Man Off explores the common misconceptions about male desires and how women can better understand and cater to them.
Episode Sponsor | SculptedMove freely with Sculpted. Specializing in workout attire to maximize your movement & training, trust Sculpted for your men’s and women’s athletic wear. From pump covers and joggers to sports bras and leggings, use the code Allen10 to save 10% off your first purchase.
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Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.
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From allowing yourself to grieve to practicing self-care and setting boundaries, Dr. Gabe shares ten essential tips to help you heal and move forward after experiencing a heartbreak.
Episode Sponsor | SculptedMove freely with Sculpted. Specializing in workout attire to maximize your movement & training, trust Sculpted for your men’s and women’s athletic wear. From pump covers and joggers to sports bras and leggings, use the code Allen10 to save 10% off your first purchase.
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Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.
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From relationships to the workplace, being an appealing person is an art. Dr. Gabe shares 13 practical tips on how to be more attractive. Listen as he explores the power of positive communication, self-confidence, and personal presentation, offering actionable advice that listeners can apply to enhance their attractiveness and influence in every sphere.
Episode Sponsor | SculptedMove freely with Sculpted. Specializing in workout attire to maximize your movement & training, trust Sculpted for your men’s and women’s athletic wear. From pump covers and joggers to sports bras and leggings, use the code Allen10 to save 10% off your first purchase.
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Tough times are inevitable. But how do you get through through them?
From resilience and proper mourning to preparing for change and surrounding yourself with a supportive community, Dr. Gabe shares ten insightful tips for thriving in the face of challenges.
Episode Sponsor | SculptedMove freely with Sculpted. Specializing in workout attire to maximize your movement & training, trust Sculpted for your men’s and women’s athletic wear. From pump covers and joggers to sports bras and leggings, use the code Allen10 to save 10% off your first purchase.
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Is there a way to recognize if a man is unhappy? In this episode, Dr. Gabe challenges conventional expectations of masculinity and sheds light on the societal pressures that often discourage men from expressing their emotions.
Episode Sponsor | YahzyYou can look good while serving Christ. From bomber jackets to jogger sets, visit www.yahzy.shop today to grab your gear.
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Who cheats more in relationships: men or women? Dr. Gabe explores the reasons behind infidelity in men and women and how it impacts relationships.
From the need for respect and sexual fulfillment in men to the importance of spiritual leadership and personal affirmation for women, this episode sheds light on the complexities of cheating and the underlying emotional and psychological factors involved.
Episode Sponsor | YahzyYou can look good while serving Christ. From bomber jackets to jogger sets, visit www.yahzy.shop today to grab your gear.
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From personal presentation and charisma to etiquette and hygiene, there are several ways to improve one's attractiveness, professionally and personally.
In this episode of Bandwidth, Dr. Gabe provides invaluable insights on how to be more attractive in all aspects of life. Learn how to enhance your presence and connect with others.
Episode Sponsor | YahzyYou can look good while serving Christ. From bomber jackets to jogger sets, visit www.yahzy.shop today to grab your gear.
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Do you need help identifying the toxic people in your life? With a focus on habitual toxicity patterns, Dr. Gabe provides valuable insights on setting boundaries, understanding the impact of toxic behavior, and prioritizing self-worth for a healthier and more fulfilling life. Listen and receive practical advice on dealing with toxic relationships and building healthier connections.
Episode Sponsor | YahzyYou can look good while serving Christ. From bomber jackets to jogger sets, visit www.yahzy.shop today to grab your gear.
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Should you stay and let someone grow or let them go? In this episode of Bandwidth, Dr. Gabe explores the signs that indicate when it may be time to end a relationship. From lost sense of focus to not wanting the same things out of life, Dr. Gabe shares ten key indicators that may signal it's time to move on.
Episode Sponsor | YahzyYou can look good while serving Christ. From bomber jackets to jogger sets, visit www.yahzy.shop today to grab your gear.
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How do you stay motivated when you're on the verge of giving up?
As we reach the 100th episode of Bandwidth, Dr. Gabe explores the depths of disappointment and provides invaluable guidance on navigating life's challenges and finding the resilience to keep moving forward.
Here is a dose of inspiration and practical advice to help you stay on track with your goals, no matter the obstacles.
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Communication is the secret sauce for success. Communication skills and a strong network are vital for career advancement and personal growth.
In this episode, Dr. Gabe and guest Victoria Powell teach how to speak up, listen actively, network and connect with the right people in any environment.
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True leadership is not about control but about positively influencing and inspiring others – regardless of your job title. Can you lead without the title?
In this episode of Bandwidth, Dr. Gabe shares the tools of leadership needed to leverage your influence on a team or in a relationship.
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Is your friend secretly competing with you or threatened by your success? It is time to uncover the hidden truths behind friendships and discover if you have fake friends.
Dr. Gabe shares telltale signs of these disingenuous friendships and how to nurture those relationships that genuinely enrich your life.
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A tipping point is a small action or actions that leads to uncontrollable and unstoppable success.
It is time to embrace and leverage the power of the tipping point. Dr. Gabe teaches listeners how to master small things like character, integrity, and communication skills, to achieve lasting success in an ever-changing world.
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Has your success ever caused your partner to be jealous of you? Have you ever been that partner?
Whether you're a successful achiever or a supportive partner, Dr. Gabe wants to help you explore the delicate art of maintaining a healthy partnership while achieving personal triumphs.
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With only three months left in the year, have you achieved any of your 2023 New Year's resolution goals?
In this episode of Bandwidth, Dr. Gabe shares a comprehensive self-evaluation process to help you learn how to redefine your definition of success, set achievable goals, and cultivate fruitful relationships to propel yourself forward on your journey to greatness.
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Traumatic divorce? Bad breakup? Put down the ice cream! Dr. Gabe is here to help.
On this episode of Bandwidth, Dr. Gabe helps his listeners navigate the emotional terrain of post-breakup recovery, offering personal anecdotes and expert wisdom to guide them through the healing journey.
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How should you approach the decision to leave a job? Is there such a thing as leaving a job too soon?
Many people grapple with the question of when to leave their current jobs and how to choose the right opportunities. On this episode of Bandwidth, Dr. Gabe interviews special guest Victoria Powell to discuss the complexities of employment decisions.
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In this thought-provoking episode, Dr. Gabe delves into the complex dynamics of toxic parenting and unveils the subtle yet impactful signs that indicate you might be dealing with a toxic parent.
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If nine of your friends are broke, you will be the tenth—every person in your inner circle matters. Their mindset, habits, and goals will directly influence yours.
Dr. Gabe shares how to choose the right people to be in your inner circle.
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Should women be submissive in modern-day relationships, or is it antiquated? Is submitting to your husband old-fashioned?
Dr. Gabe answers what submission looks like in modern-day relationships and how men look for their significant others to engage in relationships.
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From the initial honeymoon phase to the intricate fabric of long-term commitment, why do some ladies alter their ways after saying "I do"?
In this episode, Dr. Gabe discusses a woman's post-wedding transformations and the intricacies of maintaining a glamorous persona after marriage.
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You love your spouse, but what do you do if you aren't sexually attracted?
In this episode, Dr. Gabe explores the dilemma of being in a relationship without feeling sexual attraction to one's partner and offers practical tips to revive intimacy and passion.
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Is your boyfriend genuily concerend or exhibiting unhealthy control? Through a conversation sparked by recent viral incidents involving Keke Palmer and Jonah Hill's ex-girlfriend, Dr. Gabe explores the signs of control and manipulation exhibited by partners.
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Have you ever wondered what women wish men would stop doing in relationships?
Dr. Gabe and the Bandwidth team explore a woman's perspective on what they hope men avoid to help foster more fulfilling relationships.
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Don't let narcissism take control of your relationships.
Discover the secrets to navigating relationships with narcissistic partners in this eye-opening episode.
Dr. Gabe uncovers the characteristics of a narcissistic person and provides practical strategies to protect yourself.
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Can you truly improve your relationship by asking the right questions?
In this episode, Dr. Gabe explores improving the quality of your relationship by asking your partner the hard, yet impactful questions. Learn how asking the right questions can bring you closer to your partner and foster a stronger, more fulfilling connection.
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Are you on the road to becoming a successful person?
In this episode, Dr. Gabe discusses the concept of success and challenges conventional definitions. Then, he shares key habits of highly successful people, including thinking beyond realistic limitations, setting written goals, and the significance of reading for personal growth and communication skills.
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What are the untold struggles that men carry within them, unable to voice? From societal and relationship pressures to past traumas, the multifaceted challenges of masculinity often go unaddressed, silently impacting their personal journeys.
On this episode of Bandwidth, Dr. Gabe delves into the unspoken thoughts and emotions that men often keep hidden.
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Ladies, would you date a bus driver or a lawyer if you had to choose? Or does a person's work ethic matter more where they work?
In this episode, Dr. Gabe challenges society's conventional notions of success and explores choosing a partner based on their occupation, regardless of its societal perception.
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"Be assured, we all cry, most often tears you never see for reasons you don’t know." In a conversation with Dr. Gabe, Victor L. Powell, an esteemed pastor, delves into his latest publication, "The Cries of a Divorced Pastor," exploring the challenges faced after the dissolution of a marriage and how God helped him through this difficult time.
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Does being over 35 disqualify a woman from getting a good partner?
Dr. Gabe explores the hard truths and challenges women who find themselves unconventionally single in their thirties and beyond.
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He's the man of your dreams, but are you the woman of his? While sexuality is a complex and sensitive topic, Dr. Gabe is here to help you find out how to tell if he's on the down low and navigate the conversation with your significant other.
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How do you know if you’re compatible with a person? Are you and your partner a perfect match?
In this episode, Dr. Gabe explores the crucial factors that determine whether two people are truly compatible for a successful and fulfilling partnership.
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Never apologizes? Good communication skills? No Shared values? What are your relationship flags?
In this episode, Dr. Gabe discusses the warning signs to look out for in a relationship and the positive indicators that can help you determine if a relationship is healthy and sustainable.
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Are you struggling with discovering your calling while embracing the beauty of life's seasons? If so, you're not alone.
On this episode of Bandwidth, Dr. Gabe shares tools to help you navigate your journey of self-discovery.
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Which quality sets the greatest apart from the rest? Their exceptional mindset. In this episode, Dr. Gabe shares the practical strategies for cultivating an exceptional mindset and moving beyond thinking average.
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How can the choices we make impact our lives and shape our futures? In this episode, Dr. Gabe explores the importance of decision-making and how it can ultimately determine our destiny.
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There are some phrases a woman should never say to a man. However, most women are unaware of what those phrases are.
Dr. Gabe explores the common phrases that women might unknowingly say to their partners that can cause tension or misunderstandings in their relationship.
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Whether you're trying to start a new business, lose weight, or improve your relationships, this episode will inspire you to keep going and never give up on your goals.
In this episode, Dr. Gabe dives deep into the power of habit and how it can help you achieve your goals. We discuss how habits are formed and the importance of sticking to them even when faced with challenges and setbacks.
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Text messages. Instagram DMs. Dating Apps. Have you ever gone through your significant other's phone?
In this episode of Bandwidth, Dr. Gabe discusses the controversial topic of whether it's appropriate or acceptable to go through your partner's cell phone. Additionally, he explores the different reasons why someone may feel compelled to check their partner's phone.
Episode Sponsored by: The Fully Kaypable BrandFully Kaypable was created to encourage others that they can do and be all they are called to because of their authority to obtain everything under God’s will!
This planner was released to help consumers keep a physical record of goals, to-do lists, and personal development.
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What happens when we focus too much on our external appearance and neglect our internal character? You are dressed for the life you want, but are you building the character to keep it?
Dr. Gabe shares insight on how to build a foundation of success beyond your public appearance.
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Some argue that your advice is only relevant if you are currently experiencing the ups and downs of a romantic partnership. Others believe singles offer a unique, unbiased perspective on relationships.
In this episode, Dr. Gabe challenges listeners to think critically about the role that being single plays in giving relationship advice and ultimately helps listeners to determine whether they should take advice from someone who isn't in a relationship.
Episode Sponsor: Oberon Asscher
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Everyone has a goal. Everyone can see the finish. But are you ready to engage in the battle of process? Are you willing to endure the unpopular process of achieving success?
Dr. Gabe shares the secrets to consistency and how to achieve your goals.
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Lack of effort. Emotionally unavailable. Limited intimacy. Why are many of today's women disappointed with men in relationships?
In this episode, Dr. Gabe explores the reasons why women can become "fed up" and choose to end a relationship.
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Dreams and ideas are a dime a dozen. You want a lavish life and a successful business, but are you willing to put in the work to build the life you want?
Dr. Gabe reveals why you haven't earned the life you want and the steps a person should take to reach their full potential.
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Ladies, when it is time for dinner, do you fix your man's plate? Or do you believe serving your significant other is an outdated gender role?
In this episode, Dr. Gabe explores the act of "fixing" your significant other's plate and how it has evolved because of cultural and societal implications. Our guests share their personal experiences and perspectives on the matter, and Dr. Gabe offers a practical male perspective on being served by a woman.
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Dr. Eric Thomas is the #1 motivational speaker in the world, but he used to be homeless and eat out of trash cans. So, how did he become so great to be featured in the Creed movie credits?
By staying true to his calling. Your calling could be the answer to your success. Are you the reason why you are broke?
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According to the Washington Post, more women are single than ever! In 2023, women are more empowered than ever, but why aren't they marrying?
In this episode of bandwidth, Dr. Gabe explores why more women remain single and what they are doing to push men away.
Episode Sponsor: Fashion RiotLocated in Atlanta, Fashion Riot Photography provides beauty, branding, maternity, and lifestyle photos that are polished, alluring, and timeless.
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Whether you've been together for a few months or years, it's not uncommon to feel like the spark is gone in your relationship. But why does this happen? And is it possible to reignite that spark?
With practical tips and insights, Dr. Gabe will leave you feeling hopeful and inspired to rekindle the flame in your relationship.
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Have you ever had a hoe phase? Does every person need to have one? Is a hoe phase even necessary?
In this episode of Bandwidth, Dr. Gabe explores what a hoe phase is and the danger of excessively exploring sexual behavior with various people.
Episode Sponsored by: CoraShamale
Simple. Stylish. Sophisticated. These unique jewelry pieces are designed to make a bold statement and boost confidence that can only come from within.
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With many women seeking the attention and affection of high-value men, what are the odds that she is sharing him with someone else?
Dr. Gabe shares the mindset between an alpha man, a beta man, and a sigma man. Also, discover how women become the "side chick."
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From how to start a business with limited funds to how to tell your partner if they are bad in bed, Bandwidth listeners had questions, and Dr. Gabe has answers!
Dr. Gabe answers questions on business, tough bosses, love, and more submitted by Bandwidth listeners.
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Many believe being a high-value man or woman involves a person's money, status, and power. But there is more to being a high-value person than being an Alpha or the boss.
Dr. Gabe shares the characteristics and qualities of a high-value person to help you become set apart from the average.
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MoBody apparel offers sleek and sophisticated workout apparel for women of all ages and sizes. From t-shirts to workout sets, everyone can have MoBody!
“The best workouts happen in a good workout set! When you look good, you train good!”
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She's beautiful, successful, and a believer. But did God really say that she was your wife? Or is that just a Christian pickup line?
Dr. Gabe shares why it is dangerous to believe that God will reveal to every person who their spouse is.
Episode Sponsored by: Identity ChristIS
In a world that is desperately chasing purpose, Identity ChristIS reminds us that our identity lies in one place - in Christ!
This brand offers dope apparel, including hoodies, hats, t-shirts, and so much more.
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While every woman has her preference, what is it about the thug persona that is widely attractive to the black woman?
Dr. Gabe discusses various theories on why black women are attracted to a hood persona and what qualities women should be looking for in a man.
Episode Sponsored by: The Malik Book SeriesThe mission of the Malik Book Series is to educate and encourage young readers to embrace differences and diversity.
The debut storybook, “Malik! Meet, Liz,” promotes autism awareness and features diverse characters, a heart-warming storyline, and discussion questions to engage the young reader.
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In 2019, the average American man only made $57,456. The price of a Birkin bag ranges from $8,500 to over $300,000. Is he still considered a "good man" if he can't afford the "finer things"? Or are there other qualities he should be rich in?
Dr. Gabe shares a male's perspective on the financial pressures of dating in today's society and the qualities that are the essence of manhood.
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Specializing in event, headshot, and branding photography, Photos by Precious Jewel creates powerful imagery for Atlanta’s best.
Everyone and every brand has a story to tell, but isn’t a story so much better with the right photo?
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How do you know if the person you are interested in is the right fit for your future? Is there a way to find out before things get too serious?
Dr. Gabe shares 11 questions every person should ask their partner before committing to a serious relationship or getting married. Asking these questions could save you from wasted time, heartbreak, or even divorce.
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They say a jealous, close friend is worse than a friendly, hidden enemy. But, what happens when your friend is jealous of your relationship?
Dr. Gabe shares insight on how to identify a friend who is jealous of your relationship and the boundaries you can put in place moving forward.
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...
There are only a few weeks left in the year. How can you kill & accomplish every single one?
Dr. Gabe breaks down several ways you can finish the year strong and be successful for the rest of the year.
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...
Have you ever wondered how to know if a man really loves you?
Is it the gifts he buys you? The romantic dates he takes you on? Or is his love for you connected to something deeper?
During this episode of Bandwidth, Dr. Gabe shares the secret to knowing if a man really loves a woman.
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...
Your man is under pressure. Pressure to provide, perform, and produce for his family, career, and future. But what happens if he loses it all? Will he be scared to lose you too?
Dr. Gabe shares the reality of life's pressure from a man's perspective and how women can become a man's peace.
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...
Successful Career. Homeowner. Beautiful. Well-Traveled. Ambitious.
Independent women are powerful, but when it comes to dating, independent women are dangerous.
Dr. Gabe shares the qualities of independent women and insight into their dating life.
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What does it take to be considered a great leader? Is it the ability to make effective decisions? A person's charm and charisma? Or maybe, it is one's ability to pull people together.
With the intent to grow and develop new leaders, Dr. Gabe shares the qualities and attributes of great leaders.
Episode Sponsored by: Lion's Den
Lion’s Den is a leadership and personal development group founded by Dr. Gabriel Powell.
The group's purpose is to help develop the minds of today’s rising leaders and help increase the modern-day entrepreneur’s level of success.
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Unnecessary Zoom calls. Mindless social media scrolling. Too much time with bae.
What time-wasting habits do you have?
Dr. Gabe identifies ways people waste their time and strategies on how to make better time management decisions.
Episode Sponsored by: Mal & Co. Cleaning
Located in the Atlanta area, Mal & Co. Cleaning specializes in commercial cleaning, keeping your work environment fresh and spotless.
With a focus to create clean and peaceful work environments for every client, Mal & Co loves to also build long-term relationships by understanding every client's needs and delivering with the highest level of integrity and professionalism.
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Is sex all men really want? Men are wired to want to sex but, are they looking for intimacy and emotional connection, too?
Dr. Gabe shares the truth about men's sexual expectations and what men are looking for in their sexual partners.
Episode Sponsored by: Tonio’s Mobile Detailing
Tonio’s Mobile Detailing specializes in a professional service that brings a top to bottom car detail directly to your location.
Located in the Atlanta area, Tonio's offers standard & deluxe, car, SUV, and truck detail. Customize your service with add on’s such as pet hair removal, interior steaming, and engine cleaning.
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Friendship is essential to the soul. But, what do you do when you don't have friends? Is it possible for you to become a better friend?
Dr. Gabe shares signs you might not have friends and ways to begin developing healthy friendships.
Episode Sponsored by: CB Shelton
CB Shelton specializes in helping your branded items come to life! With clients such as JMC law firm, Clayton county school system & Tennessee State University, CB Shelton believes in quality branded material.
They are a full-service promotional products agency, who’s mission is to use their years of experience and resources to make your branding dreams a reality!
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Studies show that it takes about three months to get over a breakup. Scrolling on social media and sex with your ex doesn't help it happen any quicker!
Dr. Gabe wants to help you heal from your bad breakup by sharing ways to get over your ex.
Episode Sponsored by: Longevity Kirk
Operated by black, female executives, Longevity Kirk is consulting agency specializing in business solutions for corporate brands and businesses, ministries, and non-profit organizations.
Their tailored amenities cover the administrative, marketing, and multimedia needs of today's growing market demands.
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Do you pay attention to red flags when dating? Or do you just ignore them?
In this episode of Bandwidth, Dr. Gabe shares several warning signs you should pay attention to when you are starting a new relationship.
Episode Sponsored by: The Olivia Danielle Collection
The Olivia Danielle Collection is an online boutique specializing in clothing, accessories, and cosmetics.
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Are you a people pleaser? Do you have a hard time letting people in or feel like you aren't good enough? You might have rejection issues.
Though rejection is a normal part of life, it can still sting and impact our relationships. Dr. Gabe shares signs you may have rejection issues and tips on how to overcome them.
Episode Sponsored by: Longevity Kirk
Operated by black, female executives, Longevity Kirk is consulting agency specializing in business solutions for corporate brands and businesses, ministries, and non-profit organizations.
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Here are 3 financial truths that may be hard to hear:
1) Your 401k may not be enough when you retire.
2) GoFundMe accounts shouldn't be how your family covers your funeral costs
3) The financial decisions you make today are why you won't become a millionaire by 60.
Dr. Gabe sits down with New York Life Insurance agent Chanel Quintons to discuss wealth opportunities, the benefits of life insurance, and how to build financial stability for the next generation.
Episode Sponsored by: New York Life Insurance Company
New York Life has been protecting families and their futures for over 175 years. Whether you’re looking to provide for your loved ones, plan your retirement, or build your wealth, they are here to help.
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Survey says 55% of American women say dating is harder today than it was 10 years ago. But why is that?
Dr. Gabe interviews Victoria Powell, a corporate contractor and entrepreneur, who is over the age of 30, successful, and single. They discuss dating difficulties, dating horror stories, and how women should set standards and expectations.
Episode Sponsored by: Motivate Fitness
Motivate Fitness is an Atlanta-based fitness company. They hold weekly small group classes tailored to all needs whether it’s weight loss, weight gain or toning.”
“The hard part isn’t getting your body in shape. The hard part is getting your mind right”
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Want to get back in the gym but don't know where to begin? Is your diet keeping you from 6 packs abs?
Dr. Gabe and a panel of professional fitness instructors share how to begin and health and wellness journey.
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Has your relationship run its course? Would you and your significant other be better off saying "goodbye" for good? Is your relationship beyond repair?
To help you answer these questions, Dr. Gabe shares 8 signs your relationship has come to an end.
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On average, about 4,000 churches are planted around the United States every year, while nearly 3,700 churches close. What does it take to endure the foundational years of building a ministry?
In 2022, Encounter Atlanta celebrated their 8th year in ministry. Dr. Gabe, senior pastor of the growing ministry, interviews a panel of key leaders who've played a pivotal role in building the ministry during the beginning years.
For more information about Encounter Atlanta, visit their website and text encounteratl to 94000.
Episode Sponsored by: Build + Dr. Gabe = Success Class
Everyone wants to be successful, but how do you get there? Mark your calendars! Dr. Gabe's new class is open and he is ready to help you become successful!
When you register you not only receive access to the class on June 23rd, but you receive 3 FREE downloadable guides to help you in your success journey.
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Since the beginning of 2020, over 9.8 business applications have been filed as a result of the entrepreneurship surge.
Dr. Gabe interviews Desireé North, owner of Next Level Hair Co., who started her professional hair care business in the middle of the pandemic. In less than one year, she has serviced over 100 clients, expanded the services she provides and is well on her way to making six figures.
Episode Sponsored by: Build + Dr. Gabe = Success Class
Everyone wants to be successful, but how do you get there? Mark your calendars! Dr. Gabe's new class is open and he is ready to help you become successful!
When you register you not only receive access to the class on June 23rd, but you receive 3 FREE downloadable guides to help you in your success journey.
Visit gabrielpowell.co/build to register.
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You've exchanged beautifully written vows at the wedding, but the "I Dos", of your marriage vows are going to be put to the test.
Dr. Gabe interviews several married couples on the realities of marriage, relationship triumphs and trials, and relationship lessons they've learned.
Episode Sponsored by: But First Coffee, Shop
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How do you know when the spark in your relationship is gone? You care about your significant other but you just aren't in love with them anymore.
Dr. Gabe shares the difference between loving a person and being in love with a person.
Episode Sponsored by: MANEtained Hair Company
MANEtained Hair Company is one of the biggest hair companies in Atlanta. Their services center around sew-ins, tape-ins, micro links, and quick weaves.
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A child's first example of love, affirmation, and protection is supposed to come from a father. However, for many people, that just isn't the case.
Dr. Gabe interviews a panel to discuss the impact their fathers have had on their lives and relationships.
Episode Sponsored by: Destined Fitness
An Atlanta-based company, Destined Fitness offers nutrition plans, workout plans, online coaching, as well as virtual and in-person 1-on-1’s and small group personal training sessions.
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Ordinary. Average. Mediocre.
You have grand plans and big dreams but you aren't willing to put in the work to make them happen. In this session of Lion's Den, Dr. Gabe shares the Principles of Mediocrity and how it keeps you from achieving success.
Episode Sponsored by: Lion's Den
Lion’s Den is a leadership and personal development group founded by Dr. Gabriel Powell.
The group's purpose is to help develop the minds of today’s rising leaders and help increase the modern-day entrepreneur’s level of success.
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Is it the constant "what are we" conversations? Is it the consistent sex before becoming exclusive? What is it that makes a man want to commit?
Ladies, take out your pen and paper. Dr. Gabe shares a few ways how to get your man to commit.
Episode Sponsored by: Got Pocket?
Founded in 2017, Got Pocket? Apparel has served as a universal message to musicians, aspiring musicians, and music lovers alike.
Got Pocket? offers streetwear apparel for musicians, aspiring musicians, and music lovers. There’s also a chance to receive exclusive discounts, special offers, and more when you become a brand ambassador.
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Have you ever been dating a man and he ghosts you out of nowhere? Well, you've probably done one (or a few) things to scare him away.
There are quite a few things that will scare a man away and Dr. Gabe wants you to know what they are!
Episode Sponsored by: HERide
HERide is a new ride-sharing service focused on the safety and empowerment of women. Built with the needs of women in mind, they aim to improve the lives of women everywhere through safe transportation, job creation, and financial security.
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Are you single & looking to move and mingle in Atlanta? According to WalletHub, Atlanta ranks No. 2 as one of the “Best & Worst Cities for Singles in 2020."
But before you decided to pack and move, listen to Dr. Gabe's tips about the dating scene in Atlanta.
Episode Sponsored by: Top Tier Performance
Top Tier Performers offers performance coaching, guitar lessons, and singing lessons.
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The physical attraction and sexual chemistry between you and your significant other are there but something is missing. Could this mean your relationship is only about sex?
Dr. Gabe explains the signs to help you identify if your relationship is only about sex or if you are experiencing a real love connection.
Episode Sponsored by: Gourmet Angie
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In order for a person to remain successful, they must learn how to command their emotions & discover how to produce in unfavorable conditions.
During the March 2022 Lion's Den session, Dr. Gabe emphasizes the importance of self-control and operating beyond your comfort zone.
Episode Sponsored by: Lion's Den
Lion’s Den is a leadership and personal development group founded by Dr. Gabriel Powell.
The group's purpose is to help develop the minds of today’s rising leaders and help increase the modern-day entrepreneur’s level of success.
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Have you ever considered dating or marrying a pastor? 80% of first ladies wish their spouse would choose another profession.
Dr. Gabe shares the cons of dating a pastor and tips on how to navigate through the relationship.
Episode Sponsored by: She Thinks Digital
She Thinks Digital™ is a social-first management agency that specializes in account management, content development, social media strategy, and influencer marketing.
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The first date shouldn't be the worst date. Bad breath and poor manners are just two of many ways to leave an unforgettable first impression on a first date.
After listening to Dr. Gabe's tips on things not to do on the first date, you are guaranteed to enjoy a second date.
Episode Sponsored by: True Grit Fitness & Wellness, LLC
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Your mindset, your confidence, and your distractions could be the reason you aren't as successful as you would like to be.
During the February 2022 Lion's Den session, Dr. Gabe redefined the definition of success and addressed the reasons most people aren't successful.
Episode Sponsored by: Lion's Den
Lion’s Den is a leadership and personal development group founded by Dr. Gabriel Powell.
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She is educated with multiple. She owns her own home. She started her own company. She makes six figures and drives a dream car.
But... she can't keep a man.
Dr. Gabe answers the question: can a modern-day successful woman have a successful relationship?
Episode Sponsored by: Kingdom Step Ahead Academy
Are you looking for a place where your child can grow and excel in all areas? KSA is here to assist.
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Heartbreak is one of the worst experiences a person can go through. Why? Because love doesn't love anybody.
Dry your tears. Dr. Gabe shares tips on how to recover from a bad breakup with a significant other.
Episode Sponsored by: Lawson & Son Electric LLC
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Tinder. Bumble. eHarmony. Grindr. Instagram DMs.
These are just a few of the many online dating apps and sites that 70% of American adults have used at least once.
Dr. Gabe sits down with a panel of single women to discuss online dating, their dating experience after 30, and polygamy.
Episode Sponsored by: Next Level Hair Co, an Atlanta hair company that specializes in Faux Locs, Micro links, and hair care essentials. To receive a discount on services and products, use the code 'bandwidth' at checkout.
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Dr. Gabe interviews a panel of five single Christians to discuss the struggles of dating and what they are looking for in a spouse.
Episode Sponsored by: Highly Esteemed by Him | Christian Apparel
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Are you one of the 90% of adults who have deep regrets about their lives? Do you dwell on the past decision and mistakes you've made often?
Dr. Gabe sits down with Bishop Powell to discuss some of his biggest regrets in life and share tips on how to avoid living a life of regret.
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Dating can be tricky but what happens when you decide to date a person with children?
Dr. Gabe breaks down the pros and cons of dating a person with kids and a few factors to consider before making your decision.
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Your lack of confidence could be the reason you aren't farther along in life.
During a live masterclass, Dr. Gabe challenges the mentality of today's upcoming leaders by helping them to address why they are not as successful as they could.
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Are the flowers and candy enough to keep her interested? Or is there more to keeping a woman's attention than just romance?
In the latest episode of Bandwidth, Dr. Gabe shares 10 tips on how to keep a woman interested in a man.
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Ladies, you are dating or married to the man of your dreams but, what if you found out he is no longer interested in you?
If you are wondering how to keep him interested in you, you've come to the right place.
In the latest episode of Bandwidth, Dr. Gabe shares 10 tips on how to keep a man interested in a woman.
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Statistics state that approximately 20 percent of small businesses fail within the first year and by the end of the fifth year, about half will have failed.
What does it take to be an entrepreneur in 2022? Dr. Gabe sits down with Hood and Holy CEO, Kristal Israel, to discuss key tips for beginning entrepreneurs and mistakes many first-time entrepreneurs make.
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After 1 month, only 64% of people are still successful in keeping their New Year’s resolution. How can you ensure that you meet and exceed all of your goals and resolutions?
Dr. Gabe shares 8 ways to achieve your New Year's Resolutions by the end of 2022.
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Did you know 85% of women think that a man who dresses well is sexier than a man who has a lot of money?
On this episode of Bandwidth, Dr. Gabe interviews Rhodis Easton to discuss tips on personal style and how to dress better as a man to attract more women.
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Did you know that there is government funding waiting for your business?
Dr. Gabe sits down with Entreprueship Guru, Dakari Augustus, to discuss how to win government contracts and funding opportunities for small businesses and entrepreneurs.
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Elon Musk. Michael Jordan. Bill Gates. Oprah Winfrey.These are some of the world's most successful people. But what did it take for them to become the one of greatest in their fields?
Dr. Gabe shares "10 Things All Successful People Do" and how implementing just one new habit will impact your personal success story.
It is impossible to practice effective modern-day ministry without taking advantage of today's best marketing strategies.
Dr. Powell sits down with marketing guru, Chanice Oliver, to discuss marketing techniques and tips for ministries and churches.
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Yes, women can be bums, too! Dr. Gabe is here to help you identify a lady who may not be who she is presenting to be.
In this episode, Dr. Gabe shares the signs that she may be a bum and what to do if you find yourself dating one.
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You said "I do" but, what should you do if you "you don't" any longer? Let's talk about divorce!
Dr. Gabe interviews special guest, Dr. Brian Keith Hodges about what to do when your marriage is on the rocks, the keys to successful divorce when children are in the picture and how to navigate life after marriage.
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Yes, people who go to church are having sex. In fact, 80% of unmarried evangelical young adults have had sex.
So, what are the dangers of having sex with someone who sits across the sanctuary?
Dr. Gabe discusses “Sex in Church” in the latest episode of Bandwidth.
Are you ready for the new year? Do you have plans in place for success?
Dr. Gabe shares key strategies to ensure you accomplish your goals for 2022.
Will you get married? Studies show 1 in 4 Millenials will never get married.
Could this be you?
On the latest episode of Bandwidth, Dr. Powell tackles the topic "Everyone Won't Get Married" and shares practical advice for what men and women should do while they are waiting for their spouse.
Watch the full episode on the Gabriel Powell YouTube page.
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Would you date a man who is more than 7 years younger or older than you?
Dating a person who is significantly older or younger than you can come with its share of pros and cons.
Dr. Gabe shares several considerations before choosing to begin a relationship with a big age difference.
Every church may not become a mega ministry, but it can grow to be larger than it is today. But, how? Dr. Gabriel Powell shares tools for modern-day churches to Master the Experience of their Sunday morning worship service.
To watch the full training session, subscribe to the Gabriel Powell YouTube Channel.