Coffee of the day: Recent Episodes
zogerah
Inner peace within yourself is the stillness you reach within yourself and be content with that stillness. Is it easy to reach inner peace? In this episode we see how it is possible to remain that inner peace, also how quickly you can derail from your inner peace. There are various contributing factors and in this episode we touch base with some of those factors derailing us from inner peace.
Change is inevitable in each persons life. We can either adapt to it or can let it take control over us. In this episode I share some thoughts on the importance on change and how we should make ourselves a priority especially when it comes to change regardless of the various relationships we hold. Change is better than suppression. Feel free to answer the poll .
In this episode I explore how I got the name of this podcast. I advance to what my favourite coffee is and how the name of this podcast stuck. Furthermore, I also explain the importance coffee has in my life.
In this episode I elaborate on the aspects of contentment and what it means to me to be content. Also, I delve in the understanding of the term contentment and how we as humans can strive to live life filled with contentment.
In this episode, Zogerah deals with the aspect of FOMO - the fear of missing out. Points are highlighted how FOMO affects you mentally as well as how we should get over the fact of entitlement to not always being involved/ invited to events. Let go because it was not meant to be.
In this episode, Zogerah rambles on what it means to be appreciative and what appreciation means to her. She makes it known that she does not have a definition for it but she gives examples on what she takes for granted to understand the term 'appreciation'. She also explains her location and destination and what her surroundings look like for her audience to depict where she is and how she shows appreciation to her surroundings.
This episode is an episode of well wishes to each and every listener who is part of the journey of Coffee of the day. May you all be blessed with a quality life and a prosperous one simultaneously. Cannot wait to release more content.
In this episode, Zogerah explains how she got herself out of one dark hole to make sure she feels herself again. She elaborates on her personality and relationships that plays a role that caused her to feel that way. She goes further by identifying what the root cause thereof is and the action she took to get herself to feel herself again. Ultimately, Zogerah brought herself towards herself so that she could still live the quality of life she has set out for herself.
In this episode, Zogerah highlights the importance of personal change. She goes further by helping her audience to understand personal change and she elaborates through examples in order for her audience to understand personal change. Zogerah uses primary day to day functions and express her way and experience that she endured when going through personal change. Ultimately, Zogerah wants her audience to note that personal change for an individual is subject to the quality of life in which the individual acknowledges for themselves to live.
In this episode, Zogerah has a conversation with her guest Mo, on ways to understand Mo as well as understand what brings Mo ultimate joy. The duo elaborates on their personal experiences and how they can relate to the ultimate purpose of their existence especially as women.
In this episode, Zogerah and Allistair determines and conversates about what constitutes a mediocre life subject to life, the quality and quality of life people are living.
In this episode, Zogerah together with her guest Allistair, unravels the distinction between gratitude and being grateful. The two also exhaust these two aspects to determine the stems and where they could possibly lead to. They use their own understanding from two diverse backgrounds to reach common ground to understand these two aspects.
In this episode, Zogerah with her guest, Sabelo rates the quality of their lives. Their interpretation is brought across on a scale basis and the two identify how they should rate the quality of their lives notwithstanding internal challenges each individual is facing.
In this episode, Zogerah highlights the difficulties and obstacles attached to change. She deals with ways in how change can be good and the benefits thereof. Zogerah promotes change as it is beneficial to living a quality life and she gives examples.
In this episode, the focus is on having a quality life and what we should and should not allow in our bodies and mind in order to have a quality life.
This Episode relates to food but in actual fact relates to a life filled with quality and quantity