A medical doctor pursuing health & happiness through the 6 pillars: mindset, social connection, exercise, sleep, diet & the avoidance of drugs.
I sit down with Dr Jaimi Heidman, a Palliative Care Physician, to discuss why people who receive a terminal diagnosis suddenly start engaging in healthful behaviors and start living their life the way they should have many years before this.
Welcome to the Lifestyle Medicine Podcast where I sit discuss the science of health and happiness in order to allow you to make an informed decision about the health of yourself and your family.