East Coast Recovery: Recent Episodes
East Coast Recovery
Addiction trained experts tackle issues around the subject of addiction recovery including alcoholism, drug addiction and behavioural addictions. We will be taking deep dives into both new and old theories. The East Coast Recovery Podcast offers you years of expert advice to supplement your own or a loved ones recovery.
Welcome to the Altered Attitude Podcast, brought to you by Rehabs UK and hosted by our managing director, Lester Morse. In this episode, we delve into the compelling story of Jack, exploring his journey through addiction and recovery. From the early stages of drug use at a young age to the severe physical and emotional consequences of Ketamine addiction, Jack shares his unique perspective and experiences. We discuss the stereotypes surrounding addiction, the impact on personal relationships, and the critical need for empathy and understanding. Join us as we uncover the harsh realities and the path to healing, shedding light on the rising issue of Ketamine use among youth and the importance of research and support in overcoming addiction.Follow us:Instagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org
Welcome to another episode of the Altered Attitudes Podcast. Today we have a deeply moving story of transformation and resilience. In this episode, we dive into the remarkable journey of Ricky, a man who overcame a harrowing battle with heroin addiction and criminal behaviour to help found a new recovery centre, Harmony House in Lowestoft, Suffolk.
Ricky's story is a testament to the power of recovery and the human spirit's ability to heal and grow. Throughout our conversation, Ricky shares candid insights into the dark periods of his life, starting with how addiction robbed him of everything he held dear. He opens up about the trauma and dysfunction that fuelled his substance abuse, the destructive consequences that followed, and the relentless cycle of history repeating itself.
Ricky describes his transformative experience in residential rehab, where he began the long journey of becoming honest with himself and conscious of his actions. He highlights the importance of the 12 Steps programme and how helping others became a crucial part of his own recovery.
Ricky's dedication to transmitting recovery and creating a supportive environment for others culminated in the founding of Harmony House. This new adventure stands as a beacon of hope for those struggling with addiction, illustrating that recovery is possible.
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We delve into the complexities of homelessness, exploring the challenges surrounding housing for the homeless. We emphasise the importance of personal responsibility and empowerment in addressing this issue.We highlight the necessity for good interventions and support systems that equip individuals with the means to be self supporting. We emphasise the importance for communities to unite and collaborate in generating sustainable and positive change.Visit the Shelter website for specific statistics: https://england.shelter.org.uk/suppor...Follow us:Instagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org00:10 Introduction and Background on Homelessness01:17 Understanding the Complexity of Homelessness08:23 The Role of Personal Responsibility in Addressing Homelessness13:09 Debating Solutions: Housing vs. Treatment and Personal Development38:24 Interventions and Support Systems46:17 The Power of Personal Development51:44 Honest Assessments and Tailored Solutions57:44 Building Stronger Communities01:09:12 Enforcing Regulations and Learning from Mistakes
In this episode, we tackle America's drug crisis with a spotlight on the contrasting strategies of harm reduction and stricter drug laws. Watch the doc here: https://www.youtube.com/watch?v=cW5tcKngfZcWe navigates the complexities of the drug crisis, emphasising personal responsibility and the role of law enforcement in mitigating drug-related harm.Throughout the conversation, Lester unpacks the nuances of recovery, shedding light on the brain's process of healing from drug-induced impairment. He advocates for a balanced approach that combines harm reduction with abstinence-based methods, stressing the necessity of tailored, long-term treatment plans.Follow us:Instagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org
Dive into a thought-provoking discussion on addiction treatment with Dr. Ike Nnene, a dedicated General Practitioner with a profound passion for aiding those battling addiction. In this latest episode of the Altered Attitudes Podcast, hosted by Lester Morse, we explore a holistic approach to tackling addiction, steering away from the reliance solely on medication.
We unravel the complexities of addiction treatment, delving into alternative methodologies that encompass more than just pharmaceutical interventions. Drawing from Dr. Nnene's wealth of experience at Rehabs UK, we can gain insight into strategies aimed at addressing the root causes of addiction.
Throughout the conversation, the focus shifts towards treatments for depression, and touching upon the links between antidepressants and addiction.
Follow us:Instagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org
In this compelling episode, we sit down with David Wilson, a remarkable chef and former client at Rehabs UK, who courageously battled alcoholism in London's restaurant scene. From grappling with anxiety to reaching rock bottom, David shares his journey of self-discovery and sobriety. Delve into the pivotal moments, including his time in rehab, the transformative power of the 12 Steps programme, and the challenges of resuming life as a chef in sobriety. Join us as David reflects on making amends, forgiveness, and navigating the trails of recovery. Discover the inspiring story of how he found a new calling at The Perfect Place to Grow, a cooperative empowering young people in the workforce. This episode is a testament to the resilience of the human spirit and the possibilities that unfold when we choose a path of recovery. If you enjoyed this episode we recommend watching this one with Professor Luke Trainor https://www.youtube.com/watch?v=1O8xLbzTbxY&t=0sFind out more about A Perfect Place To Grow : https://www.theperfectplacetogrow.orgFollow us:Instagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/00:00 Intro 03:50 Struggling with anxiety06:00 Becoming a Chef 09:30 Realising something had to change - hitting rock bottom13:35 Going into Rehab 17:30 A power greater than self20:45 New Years Eve Party in Rehab25:00 The foundation of the 12 Steps programme, it’s not about God32:00 Travelling after rehab and finding a new calling35:00 The rise of tomato Dave - giving back to the community37:25 When one door closes, another one opens 41:00 What recovery looks like on a daily basis - one step at a time52:00 Is the glass half full or half empty?01:00:00 Learning to cope with difficult situations, break ups and losing jobs. 01:04:00 Making Amends and Forgiveness01:20:00 Resuming life as a chef in sobriety 01:26:00 The bridge to normal living01:30:00 Living the dream & accepting life has its challenges01:40:00 Do I need to change this or accept it?01:49:00 Closing remarks, the future for Rehabs UK
In this podcast, we kick off the journey by diving into the controversial topic of anonymity within Alcoholics Anonymous (AA).Annmarie advocates for recovery rights and we shine a spotlight on The Right to Recovery Bill and tackling addiction's financial toll on society. We challenge perceptions about drug consumption rooms, scrutinise Scottish rehab claims and acknowledge the limitations professionals face.If you enjoyed this episode we recommend watching this one with special guest Clare Kennedy: https://www.youtube.com/watch?v=YeO5YLfY0EQ&t=3102sFollow Annmarie Ward:Twitter / X: https://bit.ly/3SlyPBlFavor UK on Twitter: https://bit.ly/3U9mOjoFavor Website: https://bit.ly/3U5R6UjFavour on Instagram: https://bit.ly/3O4KSAcFollow us:Instagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org00:00 Embarking on the Journey08:00 The Anonymity in AA11:45 Annemarie's Foundation17:00 A Glimpse into AA's Past in 1980s London20:00 Illuminating a New World Perspective21:00 "Fake It Till You Make It" 22:00 Steps 4 and 528:00 Scotland's and Cocaine: Past and Present34:00 Decoding Treatment: The Substitute Prescription37:00 The Unethical Landscape of Methadone Scripts42:00 Stigma's Surprising Virtue49:00 Navigating Trust Amidst Relationship Trauma in Recovery59:00 Rediscovering Life: Drug-Free and Brain Scans01:05:00 Advocating for the Recovery Rights: The Right to Recovery Bill01:13:00 The Price Tag of Addiction01:15:00 Reflections on "Shoulda Woulda Coulda" and Stigma 01:18:00 Debunking the Value of Drug Consumption Rooms 01:22:00 Scrutinising Scottish Rehab Claims: Following the Money Trail01:28:00 Beyond Lifestyle: Addiction is Not a Choice01:35:00 The Limitations of Professionals in Solving the Problem01:38:00 Addressing Poverty: The Sedative Struggle01:40:00 Revisiting the Right To Recovery Bill01:45:00 Trailblazers in the Journey of Recovery01:50:00 Embracing a Life of Service
If you enjoyed our conversation with Clare, we recommend also listening to our conversation with Luke Trainor https://youtu.be/1O8xLbzTbxY00:00 Intro01:00 Why do we need addiction help for the family’s? - (I’ve helped them get worse)11:00 You can’t help someone if you don’t know what you're talking about13:00 It can be challenging to help the family of the addict22:24 Books for people to read28:00 Start by reaching out, just start!33:00 Being of service to others and breaking the cycle of denial35:20 Learning when and when not to give your energy to others40:00 The power of love and a Higher Power52:25 Recovery has delivered a good lifeYou can find information about Kennedy Street Recovery here: https://bit.ly/3QALsGCFollow us:Instagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
If you enjoy this episode we recommend listening to our conversation with Luke Trainor, project manager of Europes first University Recovery Programme - https://youtu.be/1O8xLbzTbxY?si=Mrb1ACU-T_L1dLyChapter 7 of the AA big bookFollow us:Instagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
If you enjoy hearing our conversation with Luke Trainor - Programme Manager at Better Than Well, University of Birmingham, I recommend listening to our conversation with Clare Kennedy here: https://youtu.be/mUpLkHQOopwChapters:00:00 Introduction10:20 The breakup and moving back to home. 13:50 Heroin detox and relapse16:30 First child, becoming a father in active addiction17:55 Starting to listen, finding a solution in going to AA meetings19:00 Homelessness25:00 What is 'Recovery Capital'?30:00 Surrender31:20 Simplicity and fundamentals of recovery35:00 What is Limbic Capitalism?44:00 The stages of life via childhood trauma51:00 Starting a collegiate recovery programme with Ed Day57:00 Education and recovery 01:00:00 Stigma 01:06:00 Stats and economic bias01:07:00 What is Better Then Well?01.10.50 Prejudice, how to sell this idea to the recovery community?01:17:00 Government rollouts 01:38:00 We need evidence based model for developing addiction01:49:00 Is Alcoholic Anonymous and the 12 Steps out dated?01:57:00 The moral element to recovery that sciences won’t like02:00:00 Final thoughtsFollow Luke: @BTW_UoBYou can find information about the Better Then Well Programme here:https://intranet.birmingham.ac.uk/student/taking-care-of-yourself/campus-recovery-programme.aspxhttps://youtu.be/XU266Qhj8fM?feature=sharedhttps://youtu.be/LJarFwqxaGI?feature=sharedFollow usInstagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
If you enjoy this episode, we recommend listening to our conversation with Clare Kennedy: Clare Kennedy: Celebrity with alcohol... Explore the harsh realities of recent government cuts impacting the National Association for the Children of Alcoholics (NACOA). With 7,000 more calls in 2022, the demand for support is undeniable. Despite this, funding was cut. Join Lester as we navigate the consequences and challenging misconceptions about breaking the cycle of addiction.
Follow us:Instagram: https://bit.ly/49s2oayTwitter / X: https://bit.ly/3SuNVViLinkedin: https://bit.ly/41Fl95QFacebook: https://bit.ly/3MChbFZBook a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org....
Join us for another episode of the Altered Attitudes podcast. In this episode, we have a conversation with Clare Kennedy, the founder and CEO of Kennedy Street Recovery. Clare shares insights into her relationship with Kevin Kennedy, also known as Coronation Street's Curly Watts, and discusses how her journey with him played a pivotal role in her own path to recovery.If you enjoyed this episode please can we ask you to subscribe, and hit the like button, it goes a long way towards supporting what we do. #soberlife #alcoholism #mindset #recoveryispossible #alteredattitudes #12steps
Join us on the Altered Attitudes podcast as we reflect on the recent passing of 12-step recovery advocate and Friends star, Matthew Perry, at age 54. Lester Morse, Managing Director of Rehabs UK, returns to explore the significance of Perry's journey and the impact of celebrity recovery stories on the wider community.Join us for a heartfelt and informative discussion as we commemorate the life and legacy of Matthew Perry, shedding light on the broader implications for addiction, recovery, and mental health support in our communities.Don't forget to like and subscribe.Book a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/ #rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
From a life of crime, struggling to survive, to a clean and sober contributing member to her family and society. Sonja's story is an inspiring example that recovery is possible.Book a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org.... #rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
In this episode of the Altered Attitudes podcast, Lester Morse from Rehabs UK shares his opinions on the government's move to open illegal drug consumption rooms in Scotland. This controversial initiative serves as a significant example of the harm minimization philosophy and raises questions about the effectiveness of funding a consumption room. With an increasing allocation of funds toward harm minimization, there is a corresponding reduction in support for abstinence-based recovery.
Abstinence-based recovery was primarily funded through rehab placements, but budget cuts have resulted in a 50% reduction in the number of rehabs in the UK over the past seven years. Without adequate support, recovery communities are at risk of declining, which, in turn, leads to fewer individuals pursuing abstinence-based recovery.Book a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/ #rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
We discuss some of the deeper concepts around the philosophies of harm reduction, particularly through the lens of vaping as opposed to cigarette smoking. As anxieties rise the question is posed, are we becoming a nation dependent on chemicals? Book a free assessment on our website - https://rehabsuk.com/contact/Find an AA meeting near you - https://www.alcoholics-anonymous.org.... #rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
Show Notes
Learn more - https://rehabsuk.com/blog/clever-marketing-tactics-lure-teens-into-vaping-trap-new-packaging-same-addiction/ Book a free assessment on our website - https://rehabsuk.com/contact/ Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/ #rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
Rishi Sunak and Chancellor Jeremy Hunt have implemented tax increases on alcohol. Following a reform introduced by the prime minister back in 2021, the new approach will base the duty on the alcohol's strength rather than its type. But what implications does this have for individuals dealing with addiction? To gain deeper insights, we turned to Lester Morse, an addiction expert and the Managing Director of Rehabs UK. Tune in to discover more about the impact of these changes.
Book a free assessment on our website - https://eastcoastrecovery.co.uk Find an AA meeting near you - https://www.alcoholics-anonymous.org....
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
We respond and reflect on some of the topics brought forward by Matt Willis in the BBC documentary Fighting Addiction. It's a moving film that asks a lot of questions that require complex answers and contemplation. Lester Morse breaks down some of the most pressing questions brought up in the film based on his own 30+ years in recovery.
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an AA meeting near you - https://www.alcoholics-anonymous.org....
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
We are joined by Metin, a father of three and a proud business owner, but this wasn't always this way. Metin has struggled with substance abuse since the age of 13, he went through the cycle of crime, treatment and back to drugs many times before he found lasting recovery. His story is a sobering and inspiring journey through addiction. Book a free assessment on our website - https://eastcoastrecovery.co.uk Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/ #rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
We're joined by TikTok recovery star, Issy aka Sober Twenties. It's unusual for someone to have been through such a journey of both addiction and recovery in their twenties. As a child of an alcoholic Issy quickly became the glue that held her family together, eventually leading her down the path of addiction before finding recovery at East Coast Recovery age 21. 🎧Book a free assessment on our website - https://eastcoastrecovery.co.uk Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/ #rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
In todays' episode we're joined once again by Antony as he retails his tales of psychedelic use. We discuss the effects hallucinogenics have on our minds and they ways in which they can provide us with a spiritual awakening, however we learn that the enlightenment that can come from these rituals is typically not a practical tool for everyday life.Book a free assessment on our website - https://eastcoastrecovery.co.uk Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/ #hallucinogenics #Ayahuasca #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
Dan shares with us his story from rock bottom, drug addict and criminal to a loving father in successful recovery.
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
#rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
In this episode, we dive into the life of Sonja, who at one point struggled with heroin addiction and was involved in drug trafficking and prostitution. She shares her journey to recovery and how she overcame the challenges she faced along the way. Sonja opens up about the impact her addiction had on her life and the lives of those around her, and how she was able to turn things around to become an advocate for recovery. She discusses the importance of community support and how it played a critical role in her own recovery journey. Listeners will gain insight into the challenges and triumphs of recovery, as well as the importance of advocacy and support for those who are struggling with addiction. Join us as we learn from Sonja's experiences and gain a better understanding of the journey from addiction to recovery, otherwise know as the bridge to normal living.
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
Join us on this emotional journey as we sit down with a mother who has overcome addiction and been reunited with her children. In this inspiring episode, Kelly shares her personal story of struggles and triumphs, offering hope and encouragement to those who are still fighting to reclaim their lives. Get ready to be moved and motivated as you listen to this powerful testimony of resilience and recovery.
Don't miss this episode of The Altered Attitudes Podcast, where we explore the challenges and victories of real people on their path to a better life.
Book a free assessment on our website.
Find an AA meeting near you.
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
On today's episode we are joined by East Coast Recovery's head therapist, Jakana Rita. Jakana has a life time of experience with recovery, having battled addiction herself she has since helped hundreds on their journey into recovery and is another amazing example that recovery is possible.
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Different treatments we offer including online therapy - https://eastcoastrecovery.co.uk/what-we-offer/
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
We are joined by Sam Robinson, a therapist whose passion lies in helping and educating those vulnerable to the world of Chemsex. Often misunderstood, Chemsex is an addiction that causes devastating effects within but not exclusively the gay community. Chemsex combines the world of particular chemical drugs such as Methamphetamine and sex.
Useful links:
Controlling Chemsex
The Terrence Higgins Trust
Sam's own practice specialist in Chemsex addiction and LBGTQ+ lifestyle issues
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an NA meeting near you - https://meetings.ukna.org/meeting/search
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
In light of the new year we discuss the power of setting goals and good intentions, we're talking the power of our mind and how we all have the neuroplasticity to build the brains we want through small yet consistent steps in the right direction.
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
Lester shares his thoughts on the BBC documentary I am an Alcoholic: Inside Recovery. A generally positive over view of the 12 step program but which in it's self raises the concern as to why the 12 step programme is often prefaced with the phrase "It doesn't work for everyone".
Watch the show here - https://www.bbc.co.uk/programmes/m001fyzd
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
We discuss the concepts behind the allergy of addiction through the example of 0% alcohol drinks, are they a good idea for someone in recovery?
“Recovery isn’t all about the substance, it is about trying to change behaviours. It is about realising what alcohol has done to your life and not trying to replicate that with other drinks.” - Sonja Pewter
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
We are joined by Anthony, in recovery for over ten years Anthony has gone on to offer his knowledge of mental health and substance misuse to homeless shelters, the YMCA, county lines and schools. He gives us his insider view of the ways in which our mental health services are set up to deal, not with the root cause of issues, but often only the effects. Showing that the concepts of addiction are often widely misunderstood.
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
Kelly has been in recovery for over eight years, she struggled to bring up three children throughout her time addicted to crack cocaine, heroin and seemingly bad relationships. Kelly shares her story of struggling, ultimately finding recovery through her stay at East Coast Recovery. Kelly is now a senior Treatment Advisor and helps thousands of people to find a way into their own recovery journey.
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Read more about how relationships are shaped by addiction in our latest insight: https://eastcoastrecovery.co.uk/insights/how-addiction-impacts-on-relationships/
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
rehabilitation #rehab #recovery #alcoholism #healthcare #mindfulness #addiction #mindset #recoveryispossible
We discuss the idea of anger and anxiety being emotions that we all deal with, and that they are not necessarily bad emotions but it is vital we learn tools to manage those emotions. Lester talks in depth about ways he has learnt and is still learning to manage these emotions. Recovery is a journey, not a destination but remember that #RecoveryIsPossible
If you want to read more about this topic check out - https://eastcoastrecovery.co.uk/insights/the-link-between-addiction-and-anger/
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
Everyone is feeling the pressure but what can we do to help manage some of these pressures? We discuss morning routines, letting go of resentment and the ways in which environment and upbringing effect how we cope with life challenges.
Book a free assessment on our website - https://eastcoastrecovery.co.uk
Find an AA meeting near you - https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/
Development after recovery is something that is only achievable once you have a good foundations or a solid 'bridge' to a higher part of our minds. Once we have built this bridge it's possible to go from the depths of addiction to leading a happy a fulfilled life.
It's not always clear that resentment is the thing that's holding you back, it's easy to be lost in a spiral of doubt and hate. The world might not always be right, but resentment certainly will not bring about peace. In this episode we discuss why resentment is the number one offender.
In this maiden episode of the East Coast Recovery Podcast we discuss whether everyone needs to go to residential rehab and the benefits rehab can offer. Are online 1:1 therapies and online recovery groups as good as residential rehab? We also explain why we have created an online course and what it offers.
To find out more or to talk to one of our Treatment Advisors please visit www.eastcoastrecovery.co.uk