Living Well With Adrienne: Recent Episodes
Adrienne Davis
Helping people restore their health naturally, so they can live out their God-given purpose with strength, energy, and vitality!
Tonight, many parents and grandparents will be taking their kids and grandkids trick-or-treating. Many of these kids will come home loaded up with bags and buckets filled with sugary candy.
In this episode, I share with you some of the dangers of all this sugar, and a natural sugar option that tastes sweet without the negative side effects.
Dr. Michael Goran is a great resource for helping you limit sugar intake. His website, Sugar Proof Kids, is filled with tips and tools to reduce sugar in your household.
Natural Sugar Options Mentioned In This Episode:
- Date paste
- Mango paste
This week, I share about our weekend experience at Summit Lake State Park, and how being out on the trails sparked a crazy, neat, special memory from 2 years ago. I end our show today by encouraging you to get outside this week, immerse yourself in nature, and spark some memories of your own!
Resources Mentioned:
52 Ways to Walk: a book by Annabel Streets on a different way to walk each day of the year
iNaturalist (app) - helps you identify things in nature
This week, we're talking about opposition. Just like in the rebuilding of the wall in Jerusalem, we will face opposition on our health journey. Stay strong ~ you've got this!
Welcome to Living Well With Adrienne!
I'm so glad you've joined me on this podcast journey. :-)
In this very first episode, I share why I started this podcast. We dig into Nehemiah just a bit and talk about how our health is like the wall of Jerusalem. it protects us, but when it crumbles, we're left open to attack. Thankfully, we can get back on track with some effort and hard work.
My goal is to help you live a life you thrive in, so you can live out your God-given purpose with strength, energy, and vitality!
If you have questions you'd like answered on a future episode, please email me at Adrienne@AdrienneDavis.net