Meditate with Robert Aceves: Recent Episodes
Robert Aceves
Life Coach and Meditation Specialist.
Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypnosis, guided meditations, mindfulness, and many other self-help tools.
The purpose of this podcast is to bring this knowledge into your life. Support this podcast: https://anchor.fm/raceves8/support
Tonglen Meditation for DEEP Sleep with no music.Powerful Guided Meditation for Sound Sleep and Suffering. Cultivate love, kindness, and courage in difficult times while resting deeply.With this meditation we will cultivate an altruistic attitude and let the light of love and consciousness transform that negative energy into positive energy at the same time that we sleep soundly.This time we are going to cultivate compassion towards ourselves and we will also practice sending energy to other people.Enjoy it!I wish you all the best!Music by epidemicsound.com: Graso - StromFinal Departure - Curved MirrorPaintings - OokeanVila - StromDaggkapa - StromSylarna - StromI Will Sing You a Lullaby - EcovillageVintergatan - Stromπ I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:Deep Sleep Meditation | Be Happy and Eliminate Anxietyhttps://youtu.be/9xv7BOGFzo4Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.#sleep #tonglen #tonglenmeditation #sleepmeditation #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
Robert Aceves Β© 2020
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Tonglen Meditation for DEEP SleepPowerful Guided Meditation for Sound Sleep and Suffering. Cultivate love, kindness, and courage in difficult times while resting deeply.With this meditation we will cultivate an altruistic attitude and let the light of love and consciousness transform that negative energy into positive energy at the same time that we sleep soundly.This time we are going to cultivate compassion towards ourselves and we will also practice sending energy to other people.Enjoy it!I wish you all the best!Music by epidemicsound.com: Graso - StromFinal Departure - Curved MirrorPaintings - OokeanVila - StromDaggkapa - StromSylarna - StromI Will Sing You a Lullaby - EcovillageVintergatan - Stromπ I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:Deep Sleep Meditation | Be Happy and Eliminate Anxietyhttps://youtu.be/9xv7BOGFzo4Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.#sleep #tonglen #tonglenmeditation #sleepmeditation #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
Robert Aceves Β© 2020
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Hello and welcome to this Meditation to Fall Asleep Fast - Relax and Eliminate Insomnia. In this meditation we are going to work on practicing eliminating insomnia. For this meditation I am going to ask you to follow the instructions effortlessly, I am going to ask you to find a place where no one is going to interrupt you, whether in your bed, the floor or leaning on a chair or a couch whatever is most comfortable for you. The most important thing is that it is a place where you can relax and where you can rest.
In this meditation we will practice deep relaxation which will help you fight insomnia. When we suffer from insomnia, we are suffering from a large number of ideas, thoughts and mental images that come to our mind without control and that won't let us sleep peacefully.
There are times when we have worries that make us lose sleep and it is possible that our body is stressed by work or by countless things that happen to us every day. When we are tense it is difficult to relax and rest, perhaps we are afraid of some situation or we feel despair due to physical pain or emotional tension. The good news is that we can fix all of this through breathing.
Enjoy!
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please subscribe here: https://www.youtube.com/@raceves
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
Instagram https://www.instagram.com/robbert826
Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com
Plus you can listen to my podcast here:
English podcast: https://anchor.fm/mind-fit
Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Check out some of the other videos:
Meditation 1 Minute To Breathe
https://youtu.be/Ied_ZiBKrik
sleep #insomnia #sleepmeditation #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
Please Enjoy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Hello, my name is Roberto Aceves and I welcome you to this Affirmations to Start your day with Energy, Optimism and Awareness. In this meditation we will be practicing an affirmation to start your day with energy, optimism and awareness. By repeating this affirmation every morning you will make them become stronger and over time they will become part of your daily life. The habit of being optimistic and raising awareness every day will help you live a more complete life.This guided meditation works in a gentle and effortless way. Enjoy it!
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com
Plus you can listen to my podcast here:
English podcast: https://anchor.fm/mind-fit
Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Check out some of the other videos:
Meditation 1 Minute To Breathe
https://youtu.be/Ied_ZiBKrik
Meditation To Be Happy
https://youtu.be/w5DUPDA8PtQ
Guided Meditation to Deal With Difficult Emotions Release Anger, Trauma, Fear, Anxiety, Depression
https://youtu.be/eAtNCZDWSP8
Affirmations to Start your day with Energy, Optimism and Awareness
https://youtu.be/JYgtIa56SRI
affirmations #optimism #positiveaffirmations #morningaffirmations #motivation #morningmotivation #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Hello, my name is Roberto Aceves and I welcome you to this Guided Meditation for Difficult Emotions and Moments: Anger, Trauma, Fear, Anxiety, Depression with no music. For this meditation I am going to ask you to sit in a place where no one will interrupt you and where you can have your back straight. Your hands on your legs and the rest of your body in a comfortable position for youβ¦This guided meditation works in a gentle and effortless way. Enjoy it!π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:Prophecies to Sleep and Wake Up Happyhttps://youtu.be/mfsb8vjDUekProphecies to Sleep and Wake Up Happy (Short Version)https://youtu.be/xq9iTbuIZXoSleep Meditation With Positive Affirmations For Self Lovehttps://youtu.be/zfg8f1hgyoUGuided Meditation to Deal With Difficult Emotions Release Anger, Trauma, Fear, Anxiety, Depressionhttps://youtu.be/eAtNCZDWSP8#depressionrelief #depression #drepressionmanagement #anxietyrelief #stressrelief #fearmanagement #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Hello, my name is Roberto Aceves and I welcome you to this Guided Meditation for Difficult Emotions and Moments: Anger, Trauma, Fear, Anxiety, Depression. For this meditation I am going to ask you to sit in a place where no one will interrupt you and where you can have your back straight. Your hands on your legs and the rest of your body in a comfortable position for youβ¦This guided meditation works in a gentle and effortless way. Enjoy it!Music by epidemicsound.com: Field of Faith - Heath CantuState of Grace - Ecovillage432 Water Crystals - 369Ciclo Continuo - Boone River1722 - The Golden PeasGraso - StromPlegaria - Ecovillageπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:Prophecies to Sleep and Wake Up Happyhttps://youtu.be/mfsb8vjDUekProphecies to Sleep and Wake Up Happy (Short Version)https://youtu.be/xq9iTbuIZXoSleep Meditation With Positive Affirmations For Self Lovehttps://youtu.be/zfg8f1hgyoU#depressionrelief #depression #drepressionmanagement #anxietyrelief #stressrelief #fearmanagement #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Hello, my name is Roberto Aceves and I welcome you to this One Minute to Breathe meditation. The purpose of this meditation is to give you the opportunity to take even just one minute a day for yourself. Maybe you are a very busy person or someone who constantly suffers from stress. Maybe you dedicate your day to many things that have nothing to do with you, so start by giving yourself this minute for yourself. Stand in a place where no one will interrupt you for a minute and close your eyes.Enjoy!Music by epidemicsound.com: Capitola Sunset - Alan EllisAlpha Estrella - Cora ZeaGuiding Stars - Elm LakePath of Patience - Roots and Recognitionπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:Prophecies to Sleep and Wake Up Happyhttps://youtu.be/mfsb8vjDUekMeditation 1 Minute To Breathehttps://youtu.be/Ied_ZiBKrik#1minutemeditation #1minutetobreathe #stressrelief #shortmeditation #relaxationmeditation #anxietyrelief #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Robert Aceves Β© 2023
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Hi, my name is Robert Aceves and I welcome you to this short Sleep Meditation With Positive Affirmations For Self Love designed to help you embrace the profound wisdom of loving yourself as you prepare for a peaceful night's sleep using positive affirmations to reprogram your mind to love yourself. Find a comfortable position in your bed or on the floor.Enjoy!Music by epidemicsound.com: Mindful Endeavors - Amaranth CoveAshitaka - Boone RiverClairvoyance (Alpha Waves 8 hz) - SyntropyCloud Fortress - Boone RiverDeep Peace Delta Waves - Swedish Sound TherapyES_Last Light - Anders Schill Paulsenπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:Prophecies to Sleep and Wake Up Happyhttps://youtu.be/mfsb8vjDUekSleep Meditation With Positive Affirmations For Self Lovehttps://youtu.be/zfg8f1hgyoU#sleepmeditation #selflovemeditation #positiveaffirmations #positiveaffirmationsmeditation #relaxationmeditation #sleepdeeplynow #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.Robert Aceves Β© 2023
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Hello, my name is Robert Aceves and I welcome you to this meditation to Be Happy. In this meditation we are going to practice a very simple and at the same time very powerful technique that I use with my students who come to see me in my office. For this meditation I am going to ask you to go to a place where no one will interrupt you and where you can relax for several minutes. I am going to ask you to sit in a position that is comfortable for you and with your back straight...Enjoy!Music by epidemicsound.com: Ethereal Escape - Rebecca MardalJamnmod - StromMorning Lagoon - Rand AldoMorning Comes - MochasLullaby Beach - Rand AldoDay Spa - Heath CantuReincarnation - Heath CantuHappy Minor Waltz - Franz GordonCoco Begins His Journey - David Celesteπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:Prophecies to Sleep and Wake Up Happyhttps://youtu.be/mfsb8vjDUekMeditation 1 Minute To Breathehttps://youtu.be/Ied_ZiBKrikMeditation To Be Happyhttps://youtu.be/w5DUPDA8PtQ#meditationtobehappy #happinessmeditation #stressrelief #howtobehappy #relaxationmeditation #anxietyrelief #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.Robert Aceves Β© 2023
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My name is Robert Aceves and I welcome you to this meditation Prophecies to Sleep and Wake Up Happyβ¦This meditation will help you find the important ingredients that make success in life possible, success in family, in love, at work, in health, well-being and in general in any area of ββlife.I am going to ask you to put yourself in a place where you are comfortable and where no one will interrupt you and where you can relax completely. Place your body in a comfortable position for you.I am going to ask you to relax your body and pay close attention to what I am going to tell you. In this meditation we are going to focus on the most important things in life, love, health, well-being and money. By practicing this meditation we are going to work on things that can make your life even more prosperous, richer and happier, just listen to my voice and what I am going to tell you, don't try to analyze it. Just let yourself be carried away by my words while your body relaxes more and more comfortably, and perhaps there are things that are not understood instantly, however, your subconscious is working in the background and sooner or later you will understand it, the important thing is not to do any effort and relax deeply while you continue breathing and letting time pass in a special way with these prophecies.Enjoy!Music by epidemicsound.com: The Inner Calling composed by Music Of Wisdom - Licensed fromwww.meditationmusiclibrary.com.π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. Check out some of the other videos:Prophecies to Sleep and Wake Up Happyhttps://youtu.be/mfsb8vjDUek#sleepmeditation #prophecies #propheciesmeditation #relaxationmeditation #sleepdeeplynow #livebetteroc #robertacevesPlease EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
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Short Meditation To Sleep Deeply And Let Go Of The DayIn this meditation I will be asking you several thought-provoking questions that can help you reflect on your life, manifest and attract miracles in all areas of your life and that will help you work towards improving your life from your subconscious.These questions will cover various aspects of life, including personal growth, relationships, career, well-being, and many more. You donβt have to try to answer these questions, however, your subconsciousness will work effortlessly to stimulate your mind and come up with the answersβ¦ some of those answers will come right away, while others may come at a different timeβ¦ whatβs important is to know that your mind and your subconsciousness will be working 24/7 to manifest these miracles in the background. Enjoy!Music by epidemicsound.com: When Light Fades Away - Mandala DreamsLetting Go of the Day - Hanna LindgrenKasumi - Sayuri Hayashi EgnellBetter Tomorrow -Sayuri Hayashi EgnellLjum - StromRoad to Mindfulness - Mandala DreamsTamashi Journey - Cora Zeaπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. Check out some of the other videos:GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation)https://youtu.be/Ih3c_wcUbOAYour mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.#sleepmeditation #bodyscan #bodyscanmeditation #relaxationmeditation #sleepdeeplynow #livebetteroc #robertaceves
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My name is Robert Aceves and I welcome you to this meditation Prophecies to Sleep and Wake Up Happyβ¦This meditation will help you find the important ingredients that make success in life possible, success in family, in love, at work, in health, well-being and in general in any area of ββlife.I am going to ask you to put yourself in a place where you are comfortable and where no one will interrupt you and where you can relax completely. Place your body in a comfortable position for you.I am going to ask you to relax your body and pay close attention to what I am going to tell you. In this meditation we are going to focus on the most important things in life, love, health, well-being and money. By practicing this meditation we are going to work on things that can make your life even more prosperous, richer and happier, just listen to my voice and what I am going to tell you, don't try to analyze it. Just let yourself be carried away by my words while your body relaxes more and more comfortably, and perhaps there are things that are not understood instantly, however, your subconscious is working in the background and sooner or later you will understand it, the important thing is not to do any effort and relax deeply while you continue breathing and letting time pass in a special way with these prophecies.Enjoy!Music by epidemicsound.com: The Inner Calling composed by Music Of Wisdom - Licensed fromwww.meditationmusiclibrary.com.π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. Check out some of the other videos:Prophecies to Sleep and Wake Up Happyhttps://youtu.be/mfsb8vjDUek#sleepmeditation #prophecies #propheciesmeditation #relaxationmeditation #sleepdeeplynow #livebetteroc #robertacevesPlease EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
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Short Meditation To Sleep Deeply And Let Go Of The DayHello, my name is Robert Aceves and I welcome you to this short meditation to sleep deeply and let go of the day.For this guided meditation I suggest that you lie down on your bed and put your body in a comfortable position. Your arms and legs can be kept extended or in whatever position is best for you. If you like to sleep with a blanket, pillows or whatever helps you sleep better, this is a good time to use them.This guided meditation will help you sleep more deeply and HEAL your body and Soul through letting go. By practicing this mindfulness meditation you will be able to make relaxation become a part of your personality and make it easier for you to let go of the stress of your daily life. Enjoy!Music by epidemicsound.com: Astral Steps - Hanna LindgrenGo Lightly above the Surface - Hanna LindgrenMoonbeam Phantasia - Cora ZeaNightcruise - The Golden PeasSerene Slumber - Megan Woffordπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826Instagram https://www.instagram.com/robbert826/Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation)https://youtu.be/Ih3c_wcUbOA#sleepmeditation #bodyscan #bodyscanmeditation #relaxationmeditation #sleepdeeplynow #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please Enjoy
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Meditation To Rebalance Your Energy With Love While You SleepThere are times when we have trouble sleeping. We feel like our mind is distracted, or we have a lot of thoughts that we can't stop thinking and we have a hard time concentrating, or maybe we have a problem or worry that won't leave us alone. Or maybe we have a lot of energy, in our mind or in our head... this is all normal and totally natural... one way we can solve this is by bringing all that energy to the rest of our body... there are many ways to do this, however, Today I would like to practice a mindfulness practice with you to balance energy with love while you sleep deeplyβ¦This guided meditation will help you sleep more deeply and HEAL your body and Soul through love. By practicing this mindfulness meditation you will be able to make relaxation become a part of your personality and make it easier for you to let go of the stress of your daily life. Enjoy!Music: "Cosmic Harmony (Extended)" by indiemusicbox.comπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/@racevesπ If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. https://www.facebook.com/raceves8
Instagram https://www.instagram.com/robbert826/
X https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation)https://youtu.be/Ih3c_wcUbOA#sleepmeditation #bodyscan #bodyscanmeditation #relaxationmeditation #sleepdeeplynow #livebetteroc #robertacevesP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
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Meditation Practice With Om Chanting To Remove Negative EnergyOn this occasion we will be practicing the 'Om' mantra, which has many benefits for your mental and physical health, such as reducing stress and calming the mind, relieving anxiety, helping us relax in a deeper way by creating alpha waves and at the same time healing our physical body, strengthening our immune system, as well as helping us focus our attention on our body and reconnect with the whole and universal energy. It is said that the sound produced by the Om mantra is the sound of the whole or the sound of the universe and that this sound helps create positive vibrations that cleanse the environment and the mind. Also, it is said that it has the power to make our entire body vibrate at this frequency, which has a calming effect and at the same time fills us with energy. This practice can be done at the beginning of your day, at noon to take a break, or at night to end your day. Enjoy!Music by epidemicsound.com: Dancing Pink Orbs - 369Golden Chant - Joseph BegDoorway of Light - Ecovillageπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwIf you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826Instagram https://www.instagram.com/robbert826/Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation)https://youtu.be/Ih3c_wcUbOA#om #omchanting #omchantingmeditation #ommeditation #energycleanse #livebetteroc #robertacevesPlease EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
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Meditation To Clear Your Mind And Start Your Day With Positivity And Love REMASTEREDFor me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all love but that with the things that happen to us every day we lose ourselves and forget who we are.In this mindfulness meditation my intention is to help you cleanse your impurities so that you return to your essence. By cleaning things from your past that you no longer need to carry around, acceptance alone will come. Enjoy!Music by epidemicsound.com: Land of Always Morning - Cora ZeaFirst Time for Everything - Trevor KowalskiDavids Harp - JOYSPRINGEnergized Morning - Airaeπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826Instagram https://www.instagram.com/robbert826/Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:My English podcast: https://anchor.fm/mind-fitMy Spanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation)https://youtu.be/Ih3c_wcUbOAYour mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.#morningmeditation #morningmeditationforpositiveenergy #motivationalvideo #meditationtostartyourday #positivethinking #livebetteroc #robertacevesPlease EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
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10 Minute Meditation Self Love And Self Esteem [REMASTERED]For me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all love but that with the things that happen to us every day we lose ourselves and forget who we are.In this mindfulness meditation my intention is to help you cleanse your impurities so that you return to your essence. By cleaning things from your past that you no longer need to carry around, acceptance alone will come. Enjoy!
Music epidemicsound.com:
Colors of the Moon by Mandala Dreams
Samadhi (Alpha 10 hz) by Syntropy
Softly, Gently by Jon E. Amber
π I invite you to make yourself comfortable, my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/@raceves
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
English podcast: https://anchor.fm/mind-fit
Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Check out some of the other videos:
GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation)
https://youtu.be/Ih3c_wcUbOA
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
selflovemeditation #selfesteemmeditation #relaxationmeditation #zenmeditation #bodyhealingmeditation #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
Please Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Perfect Meditation To End Your Day And Fall Asleep in 5 MinutesThis guided meditation will help you reprogram your mind and fall asleep within 5 minutes. By practicing this mindfulness meditation several times you will be able to feel relief and eliminate unpleasant emotions from your life such as fear, sadness, anxiety and depression, and sleep soundly. Eliminate stress and free yourself from confusion, problems and unpleasant sensations by reprogramming your subconsciousness. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow my voice to sleep... to free your mind and body. Enjoy!Music by Epidemicsound.com:In the Absence of Light - Gavin LukeImagine Sleep - Hanna LindgrenMeditations - Drift Far Awaydπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this podcast is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/You can listen to my podcast here:English podcast: https://anchor.fm/mind-fitSpanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation)https://youtu.be/Ih3c_wcUbOA#sleepin5minutes #healingmindandbody, #sleepdeeplyin5minutes #bodyhealingmeditation #5minutesmeditation #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Robert Aceves Β© 2023
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Meditation for SLEEP & Anxiety - RELIEF from Stress and Insomnia - REMASTEREDThis guided meditation will help you eliminate stress and insomnia. By practicing this mindfulness meditation several times you will be able to feel relief and eliminate unpleasant emotions from your life such as fear, sadness, anxiety and depression, and sleep soundly. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow my voice to sleep... to free your mind and body. Enjoy it!Music: Frozen Tears by Calm Shores & Awash by Gavin Luke at Epidemicsound.comπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:My English podcast: https://anchor.fm/mind-fitMy Spanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation)https://youtu.be/Ih3c_wcUbOA#sleepin10minutes #healingmindandbody, #sleepdeeplyin10minutes #bodyhealingmeditation #10minutesmeditation#livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
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Guided Mindfulness Meditation: Sleep Deeply in 10 Minutes [REMASTERED]This guided meditation will help you sleep more soundly and HEAL your body and Soul in 10 minutes. By practicing this mindfulness meditation you will be able to sleep deeply and wake up feeling more energetic and happier. Eliminate stress and rest deeply. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease.Music by epidemicsound.com: Everlasting Twine by Rand Aldo Softly Resting on Stones by Rand Aldo Solid Matter by Joseph Beg π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:My English podcast: https://anchor.fm/mind-fitMy Spanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Check out some of the other videos:GUIDED MEDITATION TO REPROGRAM YOUR SUBCONSCIOUSNESS (Deep Meditation)https://youtu.be/Ih3c_wcUbOAYour mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.#sleepin10minutes #healingmindandbody, #sleepdeeplyin10minutes #bodyhealingmeditation #10minutesmeditation#livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
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Guided Meditation Door to the Subconscious (REMASTERED)This guided meditation will help you to contact your inner guide, connect with your subconscious, that part of your inner being, and also contact your guardian angel. By practicing this mindfulness meditation several times you will get the answers to your questions and you will be able to solve the problems that are bothering you in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and rest deeply. Enjoy it!Music: Spirit of Fukushima by Mandala DreamsTides and Drift by Joseph BegSummoning of Orcas by Joseph BegThe Everlast by Amaranth Cove369 Seconds of Bliss by 369 at Epidemicsound.comπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:My English podcast: https://anchor.fm/mind-fitMy Spanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.#subconsciousmeditation #contactyourguide #connectwithyourinnerself, #zenmeditation #bodyhealingmeditation #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.P.S. Please LINK & SHARE this podcast with those who you think might benefit from this podcast and guided meditation. Thank you.
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Guided Meditation to QUIET the MIND and Reduce Stress at WorkIn this meditation we are going to work on quieting your mind and reducing stress at work through breathing. You can listen to this meditation as many times as you like, this will ensure that you reprogram your mind for more inner peace, calm and confidence while focusing your attention on the present with a more relaxed body and mind.Music by epidemicsound.com:YETZIRA - 369Oceanic Contemplation - Mandala DreamsDeep Peace Delta Waves - Swedish Sound Therapyπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:My English podcast: https://anchor.fm/mind-fitMy Spanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.#reprogramyourmind #healingmindandbody, #healingwithlove #bodyhealingmeditation #workmeditation #relaxatowork #relax #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this podcast with those who you think might benefit from this podcast and guided meditation. Thank you.____Original footage and photography by Robert Aceves Β© 2023Royalty Free Stock Footage and Animations credits:Pexels.comhttps://www.pexels.com/PixaBay.comhttps://pixabay.com/
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Guided Meditation to Find Inner Peace through Acceptance and Surrender while you SLEEPIn this meditation we are going to work on acceptance and surrendering to the universe, without judging or criticizing while you sleep. You can listen to this meditation as many times as you like, this will ensure that you reprogram your mind for more inner peace, calm and confidence while you sleep with a more relaxed body and mind."Eternity is ours" composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2........................................................................ If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:My English podcast: https://anchor.fm/mind-fitMy Spanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.#reprogramyourmind #healingmindandbody, #healingwithlove #bodyhealingmeditation #sleep #sleepmeditation #deepsleepnow #insomnia #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this podcast with those who you think might benefit from this podcast and guided meditation. Thank you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Meditation to Let Go of All Negative Energy While You SleepIn this meditation we are going to work on facing changes in life in a positive way, setting clear goals and objectives that help us strengthen our life purpose while letting go of all negative energy while you sleep. You can listen to this meditation as many times as you like, this will ensure that you reprogram your mind for more success and confidence while you sleep with a more relaxed body and mind.Music by epidemicsound.com: Paintings by OokeanTerminal Shutdown by Joseph Begπ I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzwπ Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistanceπ Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.comπ Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826And on Instagram https://www.instagram.com/robbert826/And on my Twitter https://twitter.com/acevesrobert2........................................................................ If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/Plus you can listen to my podcast here:My English podcast: https://anchor.fm/mind-fitMy Spanish podcast: https://anchor.fm/viva-mejorRobert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.#reprogramyourmind #healingmindandbody, #healingwithlove #bodyhealingmeditation #sleep #sleepmeditation #deepsleepnow #insomnia #livebetteroc #robertacevesThis session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.Please EnjoyP.S. Please LINK & SHARE this podcast with those who you think might benefit from this podcast and guided meditation. Thank you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Guided Morning Meditation to Start your day with Energy, Optimism and Awareness - REMASTERED
This new day is a gift and in the next 10 minutes we are going to give thanks for this new opportunity to work on your goals, to re-connect with that internal energy that lives within us and give thanks for all the good things in our lives.
We will also practice this positive affirmation: βToday is a beautiful day of opportunities, I am exactly where I need to be. I open myself to the universe and every moment I am improving more and more in all aspects of my life. " Repeating this positive affirmation several times a day will help you keep your attention on your purpose for the day, especially every time you notice that your attention is getting distracted...
I wish you all the best!
Music:
Epidemicsound.com :
Paintings - Ookean
Terminal Shutdown - Joseph Beg
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
reprogramyourmind #healingmindandbody, #healingwithlove #morningmeditation #wakeupmeditation, #duringthedaymeditation #guidedmeditation #guidedmeditationtostartyourday
livebetteroc #robertaceves
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message
Meditation to Reprogram Your Mind & Activate Your Higher Mind for Success
Your mind can do anything. The sooner you record it in your subconscious, the sooner and faster everything will happen.
Today we are going to base our meditation on merit, and on attracting the abundance of everything good into our lives.
Because you are deserving or deserving of everything, absolutely everything good that life offers you.
Surely it has happened to you that when everything in your life begins to flow the way you want, you suddenly find yourself stuck. You stay at that point and it seems that you do not advance
What is happening to us is simply that we are self-sabotaging ourselves, because our mind is not capable of assimilating, due to its programming, that we deserve something, just for thinking about it or wanting it. Our mind needs to believe that we have done something, that it has cost us work and effort, in order to get something in return. Well, that's what we've been taught since we were little.
STOP FEELING GUILTY
Music:
Epidemicsound.com :
Faithful Companion - Joseph Beg
Onsen Ritual - Joseph Beg
Sylarna - Strom
Plegaria - Ecovillage
New Mantra - Joseph Beg
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
reprogramyourmind #healingmindandbody, #healingwithlove #bodyhealingmeditation #sleep #sleepmeditation #deepsleepnow #insomnia #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Total Body Relaxation Guided Meditation for Deep Sleep
This guided meditation will help you sleep more soundly and HEAL your body and Soul through love. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease.
Music:
Song: "It is Night Time Again" composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
bodyscanmeditation #healingmindandbody, #healingwithlove #bodyhealingmeditation #sleep #sleepmeditation #deepsleepnow #insomnia #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Meditation to Manifest your Dreams & Attract Miracles in All Areas of Your Life while You SLEEP
Meditation to create, to attract, to manifest everything you want while you sleep. This guided meditation today is based on the law of attraction. Using the law of attraction correctly, you can use it to attract everything you wanted into your life. Once you have your goal defined, affirm it and visualize it. Your energy will then vibrate in the same tune as the Universe, and it will manifest in your life.
Healing happens while you sleep spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body and rest deeply.
Enjoy it!
To All a Good Night - Yonder Dale
Erawan Waters - Calm Shores
In Shallow Waters - Ethan Sloan
Overflow - Ethan Sloan
Crystal Clear - Johannes Bornlof
Waiting For Nothing - By Lotus
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
sleep #sleepmeditation #visualizationmeditation #deepsleepmeditation #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Guided Meditation Powerful Gratitude Affirmations for the Soul
This guided meditation will help you feel happier and lift your mood, encourage you to live through positive affirmations of gratitude and appreciation that will become part of your subconscious. By practicing this mindfulness meditation several times, these positive affirmations will become stronger and become a reality in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body. Enjoy it!
Music by epidemicsound.com:
Morning Lagoon - Rand Aldo
A Spirit Level - Joseph Beg
Vandring - Strom
Sacred Journey - Ecovillage
Onsen Ritual - Joseph Beg
Purple Dreams - Silver Maple
Palace Sunrise - Joseph Beg
State of Grace - Ecovillage
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
positiveaffirmations #gratitudeaffirmations #gratitude #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Meditation to Practice Sleeping Deeply and Effortlessly
This guided meditation will help you sleep more soundly and HEAL your body and Soul through sleep and rest. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life and sleep soundly. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease.
Enjoy!
Music by epidemicsound.com:
Japa - Heath Cantu
Ethereal Earth - Joseph Beg
Colors Of The Moon - Mandala Dreams
Ciclo Continuo - Boone River
A New Sleep - Arden Forest
Envision - Amaranth Cove
Palandsvind - Strom
Tjarn - Strom
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
sleep #sleepmeditation #visualizationmeditation #deepsleepmeditation #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Guided Meditation: Meditation to HEAL, Do Nothing and Sleep | Robert Aceves
This guided meditation will help you sleep more soundly and HEAL your body and Soul through sleep and rest. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life and sleep soundly. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease.
Enjoy!
Music by epidemicsound.com:
Crystalis - Joseph Beg
Letting Go of the Day - Hanna Lindgren
Gently Whispering - 369
Gasgrund - Strom
(T)here - Sayuri Hayashi Egnell
Annashuwa - DEX 1200
Calm - Amber Glow
A Tale of Interiors - Arden Forest
Ljum - Strom
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
sleep #sleepmeditation #visualizationmeditation #deepsleepmeditation #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Meditation to REPROGRAM your SUBCONSCIOUSNESS - Deep Meditation REMASTERED
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
Today we are going to base our meditation on merit, and on attracting the abundance of all good things into our lives.
Because you are deserving and deserving of everything, absolutely everything good that life has to offer.
Surely it has happened to you, that when everything begins to flow in your life the way you want, suddenly you find yourself stuck. You stay at that point and it seems like you're not moving
What is happening to us is simply that we are self-sabotaging, because our mind is not capable of assimilating, through its programming, that we deserve something better, just for thinking or wanting it. Our mind needs to believe that we have done something, that it has cost us hard work and effort, in order to obtain something in return. Well, that's what we have been taught since childhood.
STOP FEELING GUILTY
positiveaffirmations #reprogram #subconscious
Music:
1-. Touching Moment by Wayne Jones
2.- Tratak by Jesse Gallagher
Meditative Practice is for Everyone.
This meditation will guide you into a deeper appreciation for yourself and the world around you. Useful for anyone who desires more inner peace as well as general relaxation.
Written and read by Robert Aceves
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
robertaceves #reprogramyourmind #nlp
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Guided Meditation for DEEP Sleep Visualizing Your Peaceful and Beautiful Place
Visualization is a powerful tool that allows you to use your imagination to help you relax and sleep. I don't want you to do this when you're driving,
but I would like you to come back later when you can find a quiet moment to relax and sleep. Just find a comfortable place, listen to my voice, and follow the instructions.
Take a moment to sit down and relax and sleep soundly. Healing happens while you sleep spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body and rest deeply.
Enjoy!
Music by epidemicsound.com:
Gasgrund - Strom
Annashuwa - DEX 1200
Gently Whispering - 369
Im Ok Youre Ok - Sayuri Hayashi Egnell
Ljum - Strom
Lost Thoughts - Hanna Lindgren
Lucid Space - Joseph Beg
Lunar Glow - Ookean
Moon over the Sea - Sayuri Hayashi Egnell
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
sleep #sleepmeditation #visualizationmeditation #deepsleepmeditation #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
5 minutes Mindfulness Meditation REMASTERED
With this 5 min relaxation meditation you can eliminate anxiety and stress. Also with this excellent 5 minute meditation for beginners or advanced, you can disconnect from your day to day and you can use it to start your day in the morning or at night to end the day before sleeping.
In this mindfulness 5 minutes meditation my intention is to help you focus by fixing your attention on your breathing. I hope you like this 5 min guided meditation for your personal improvement.
Meditation written and read by Robert Aceves
Music: Butterflies - Peter Sandberg, epidemicsound.com
It Is Still Yours - They Dream By Day, epidemicsound.com
Behind Those Eyes - Kikoru epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD / Depression)
https://youtu.be/KhUFmvKuLms
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditation or any other type of videos. Thank you for watching. Don't forget to subscribe and share. Your support helps me make more videos.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://livebetteroc.com/
Listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them because I too have needed the kind of help these meditations are trying to offer others. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone.
5minmeditation #robertaceves #mindfulness #5minmindfulness #selfcare5minmeditation
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Manifest Anything While you Sleep Guided Meditation | Robert Aceves
Meditation to create, to attract, to manifest anything you want while you sleep. This guided meditation today is based on the law of attraction. Using the law of attraction correctly, you can use it to attract into your life everything you wanted. Once you have your goal defined, affirm it and visualize it. Your energy will then vibrate in the same tune as the Universe, and it will manifest in your life.
Healing happens while you sleep spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body and rest deeply.
Enjoy!
Music by epidemicsound.com:
Regeneration - Joseph Beg
Redream - Ookean
Weightless Moments - Mathilda Skonare Karlsson
Terminal Shutdown - Joseph Beg
State of Grace - Ecovillage
Silver Woodlands - Cora Zea
Make Me a Channel of Your Peace - Ecovillage
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #visualizationmeditation #deepsleepmeditation #relaxationmeditation #robertaceves
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Sleep Meditation Transforming Your Perception of Time | Robert Aceves
In this sleep meditation we will practice how to alter your perception of time. This will be possible because in the past you have had experiences of a dull moment passing slowly, and experiences of joyful moments passing quickly. By practicing this mindfulness meditation for sleep several times, it will work more intensely when sleeping and will become a reality in your life. Eliminate stress and free yourself from confusion, anxiety, problems and unpleasant feelings using the power of your mind, your emotions and your inner strength. Healing happens while you sleep spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body and rest deeply.
Enjoy!
Music by epidemicsound.com:
Glittertind - Strom
Bivack - Strom
Divine - Amaranth Cove
Graso - Strom
Jamnmod - Strom
Skogsbryn - Strom
Langvaga - Strom
The Space Between Us - Amaranth Cove
Vila - Strom
Vintergatan - Strom
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejora
sleep #sleepmeditation #visualizationmeditation #deepsleepmeditation #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Guided Meditation for a Deep Peaceful and Calm Sleep | A Guided Sleep Visualization
This guided meditation will help you sleep soundly while meditating on visualizing a calm lake that will become part of your subconscious. By practicing this mindfulness meditation for sleep several times, this meditation will work more intensely while you sleep and thus will become a reality in your life. Eliminate stress and free yourself from confusion, anxiety, problems and unpleasant feelings using the power of your mind, your emotions and your inner strength. Healing happens while you sleep spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body and rest deeply.
Enjoy!
Music by epidemicsound.com:
Paintings - Ookean
Leaving Moscow - Joseph Beg
Being with You - Sayuri Hayashi Egnell
Call It a Night - The Golden Peas
Like a Midnight Song - Rand Aldo
Softly Resting on Stones - Rand Aldo
Graso - Strom
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #visualizationmeditation #deepsleepmeditation #robertaceves
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Sleep Meditation Phrases of Self Love: Messages to the Unconscious
This guided meditation will help you sleep soundly with positive self-love quotes and affirmations that will become part of your subconscious. By practicing this mindfulness meditation for sleep several times, these positive phrases and affirmations will work while you sleep and become a reality in your life. Eliminate stress and free yourself from confusion, problems and unpleasant feelings using the power of your mind, your emotions and your inner strength. Healing happens while you sleep spontaneously and without planning, just give yourself the opportunity to feel inner peace while you sleep and follow the instructions to free your mind and body and rest deeply.
Enjoy!
Music by epidemicsound.com: Solitude Island - Calm Shores, Doorway of Light - Ecovillage, I Will Sing You a Lullaby - Ecovillage, Moon over the Sea - Sayuri Hayashi Egnell, Yoga Spirit - Spirits Of Our Dreams, Mystic Deep Thought - Cora Zea, Profound - Rannar Sillard, Whispers of a Summer Night - Ecovillage, Dream a Dream - Sayuri Hayashi Egnell
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
sleep #sleepmeditation #positiveaffirmations #deepsleepmeditation #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Robert Aceves | Mini Meditation | Let go of Stress 3 Min
Feel more settled and calm by spending a few minutes focused on your breathing. A 3-minute Mindful Breathing mindfulness meditation.
Start eliminating stress in your life today. It is important to take 3 min. breaks throughout your day to relax your mind and body. Today I bring to you this short 3 minute meditation to relax your mind and body.
Taking those short pauses and breaks throughout the day is fundamental to protect ourselves from the damages of stress and to also be more productive and efficient throughout our day, as well as to have a better concentration and of course to feel more relaxed and peaceful in spite of having a busy day... Give it a try and let me know how it goes!!!
Enjoy!
Music by epidemicsound.com:
Clear Western Sky - Chaxti
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
3minmeditation #stressrelief #breathingmeditation #anxietyrelief #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Sleep Meditation to Reprogram your Mind with the Tree of Knowledge
Powerful guided meditation for complete sleep and relaxation. Your mind can do anything. The sooner you record it in your subconscious, the sooner and faster everything will happen.
Today our meditation is going to be based on inner wisdom, and on delving into your subconscious to find the answers to your questions.
Because you are worthy of everything, absolutely everything good that life has to offer.
Surely it has happened to you, that when everything begins to flow in your life the way you want, suddenly you find yourself stuck. You stay at that point and it seems that you do not advance. In this meditation we will work to unlock your mind and find the answers in your higher self.
Enjoy!
Music by Chris Collins, https://indiemusicbox.com:
Cosmic Harmony (Extended)
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #deepsleepmeditation #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Robert Aceves | Mini Meditation | Let go of Stress 1 Min
Feel more settled and calm by spending a few minutes focused on your breathing. A 1-minute Mindful Breathing mindfulness meditation.
Start eliminating stress in your life today. It is important to take 1 min. breaks throughout your day to relax your mind and body. Today I bring to you this short 1 minute meditation to relax your mind and body.
Taking those short pauses and breaks throughout the day is fundamental to protect ourselves from the damages of stress and to also be more productive and efficient throughout our day, as well as to have a better concentration and of course to feel more relaxed and peaceful in spite of having a busy day... Give it a try and let me know how it goes!!!
Enjoy!
Music by epidemicsound.com:
Clear Western Sky - Chaxti
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
1minmeditation #stressrelief #breathingmeditation #anxietyrelief #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/message Support this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Meditation to HEAL the BODY and the MIND while you SLEEP with your Inner Fire
Powerful guided meditation for complete sleep and relaxation. Healing your BODY and MIND while you sleep soundly.
With this meditation you will learn to release the stress of your day, as well as the emotional and physical tensions, while you sleep soundly.
On this occasion we are going to practice feeling sensations and being able to rest deeply and we will also practice sleeping soundly.
Enjoy!
Music by epidemicsound.com:
Envelop - Amaranth Cove
Reflexion - DEX 1200
I Will Sing You a Lullaby - Ecovillage
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #deepsleepmeditation #stressrelief #relaxationmeditation #zenmeditation #bodyhealingmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/messageSupport this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Meditation to Fall Asleep Fast and Release Your Day (Deep Sleep Relaxation)
Powerful guided meditation for complete sleep and relaxation. Cultivate love, appreciation, and perspective in difficult times while you sleep soundly.
With this meditation you will learn to release the stress of your day, as well as the emotional and physical tensions, while you sleep soundly.
On this occasion we are going to let go of everything to be able to rest deeply and we will also practice sleeping soundly.
Enjoy!
Music by epidemicsound.com:
Are There Angels_ - Josef Bel Habib
Ava - Kasper Schill
Orca Matriarch - Joseph Beg
Avenoir - Mathilda Skonare Karlsson
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/messageSupport this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Guided Sleep Meditation for Developing a Positive Perspective and Appreciation
Powerful guided meditation for deep sleep and relaxation. Cultivate love, appreciation, and perspective in difficult times while you sleep soundly. With this meditation we will cultivate an attitude of appreciation and a positive outlook and let the sunlight and awareness transform that negative energy into positive energy while we sleep soundly. On this occasion we are going to cultivate appreciation for ourselves and we will also practice deep sleep.
Enjoy it!
Music by epidemicsound.com: Lullaby Beach - Rand Aldo Intermit (Scaled Down Version) - Josef Bel Habib Freeform - Rannar Sillard Something Magical - Christian Andersen
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #deepsleepmeditation #stressrelief #relaxationmeditation #zenmeditation #bodyhealingmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/messageSupport this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Tonglen Meditation to Receive & Give Loving Kindness
Powerful Guided Meditation of loving kindness to end Suffering. Cultivate love, kindness, and courage in difficult times while helping others.
With this meditation we will cultivate an altruistic attitude and let the light of love and consciousness transform that negative energy into positive energy at the same time that we help others heal.
This time we are going to cultivate compassion towards ourselves and we will also practice sending energy to other people.
Enjoy it!
Music by epidemicsound.com:
Ankomst - Strom
Frozen Tears - Calm Shores
Calm Heart - Heath Cantu
Ahimsa - Calm Shores
Beyond All Hills - Christophe Gorman
The Oasis - Heath Cantu
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
tonglen #tonglenmeditation #helpothersmeditation #stressrelief #relaxationmeditation #zenmeditation #bodyhealingmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/messageSupport this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Guided Sleep Meditation: Let Go of Anxiety, Fear, Worry Before Sleep (No Music)
This guided meditation will help you sleep more soundly and HEAL your body, mind and soul in a natural, restorative, rejuvenating and relaxing way. By practicing this deep sleep mindfulness meditation you will be able to make relaxation a part of your personality, loosen your body and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, simply give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease. Enjoy it!
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #anxietyrelief #sleepmeditation #stressrelief #relaxationmeditation #zenmeditation #bodyhealingmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/messageSupport this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Guided Sleep Meditation: Let Go of Anxiety, Fear, Worry Before Sleep (with Music)
This guided meditation will help you sleep more soundly and HEAL your body, mind and soul in a natural, restorative, rejuvenating and relaxing way. By practicing this deep sleep mindfulness meditation you will be able to make relaxation a part of your personality, loosen your body and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, simply give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease. Enjoy it!
Music: Epidemicsound.com: Dimma - Van Sandano Blue Waves - Pawan Krishna A Thousand Wells - Anna Landstrom 1722 - The Golden Peas Atomic Chant - Joseph Beg Empyrean - Boone River Hagoromo - Sayuri Hayashi Egnell Kalpa - Sayuri Hayashi Egnell Kasumi - Sayuri Hayashi Egnell Nightcruise - The Golden Peas Soft Symphony - Hanna Lindgren
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/messageSupport this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Five Minute Anxiety Reduction: Guided Meditation
Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to reduce anxiety. Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in the present and be more productive, more efficient, have greater concentration and of course feel calmer and more relaxed despite having a busy day... Enjoy it!
Music: Epidemicsound.com: Fjallsippa - Strom Wren - S.A. Karl
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #anxietyrelief #stressrelief #relaxationmeditation #zenmeditation #bodyhealingmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/messageSupport this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Guided Meditation to QUIET the MIND and Reduce Stress
Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to let go of the past. Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in the present and be more productive, more efficient, have greater concentration and of course feel calmer and more relaxed despite having a busy day... Enjoy it! Music: Music by Chris Collins, https://indiemusicbox.com "MAGIC IN 528 HZ" & "YOGIC FLOW"
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is #RobertAceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #anxietyrelief #stressrelief #relaxationmeditation #zenmeditation #bodyhealingmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/messageSupport this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Sleep Meditation Reprogramming Your Mind with an Inner Smile
Your mind can do everything. The sooner you record it in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on smiling, and on attracting health and everything good to our body. Because you are worthy of everything, absolutely everything good that life offers you. With this simple meditation to sleep, rest and relax deeply you can eliminate anxiety and stress. Also with this meditation for beginners or advanced people, you will be able to calm your mind of thoughts to be able to sleep and get a restful sleep at the same time that you reprogram your mind for a better life. In this mindfulness meditation my intention is to help you sleep soundly. Enjoy it!
Music: by epidemicsound.com: Reese - By Lotus To Extremadura - Joseph Beg Standing Wave - By Lotus Waiting For Nothing - By Lotus III - Joseph Beg
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || #RobertAceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
raceves8
--- Send in a voice message: https://podcasters.spotify.com/pod/show/raceves8/messageSupport this podcast: https://podcasters.spotify.com/pod/show/raceves8/support
Laughing Meditation
This guided meditation will help you laugh and HEAL your body and soul through laughter. By practicing this laughter meditation, you will be able to lighten your day and make it easier for you to quickly release the stress of your daily life. Healing occurs spontaneously and without planning, just give yourself the opportunity to laugh and follow the instructions to free your mind and body through laughter from any disease.
Music: Music by Chris Collins, "Morning Light (Extended)" https://indiemusicbox.com
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is #RobertAceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
laugh #laughtermeditation #laughinmeditation #relaxationmeditation #zenmeditation #bodyhealingmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Meditation Mindfulness Express to Sleep Deeply
This guided meditation will help you sleep fast and more soundly and HEAL your body and Soul through relaxation. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life fast. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Enjoy!
Music: by epidemicsound.com: Wallnut - By Lotus Near Dawn - S.A. Karl Silverstar - Elm Lake Like a Midnight Song - Rand Aldo
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #sleepfast #relaxationmeditation #zenmeditation #bodyhealingmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Meditation to Strengthen Self Love and Self Care
For me, Love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is Love. I feel that we are all love but that with the things that happen to us daily we get lost and we forget what we are. In this mindfulness meditation my intention is to help you cleanse your impurities so that you return to your essence and by cleaning things from your past that you no longer need to carry around, acceptance will come naturally. I hope you like this meditation for self-love and self-esteem. Enjoy!
Music: by epidemicsound.com: A spirit level by Joseph Beg Samadhi (Alpha 10 hz) by Syntropy Onsen Ritual by Joseph Beg Naked Waters by Ecovillage Threshold by Sayuri Hayashi Egnell Serene Slumber by Megan Wofford Atomic Chant by Joseph Beg Koan II (Alpha 10 Hz) by Syntropy As we Dream by Aerian
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with #RobertAceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Positive Affirmations Success, Wealth & Happiness | Reprogram Your Subconscious Mind While You SLEEP
This guided meditation will help you sleep soundly with positive phrases and affirmations that will become part of your subconscious. By practicing this mindfulness meditation several times, these positive affirmations will work more intense and become a reality in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and rest deeply. Enjoy! I wish you all the best!
Music: Music by Chris Collins, "Cosmic Harmony" (Extended) https://indiemusicbox.com
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
positiveaffirmations #affirmationsofwealth #reprogramyourmind #sleep #sleepmeditation #robertaceves #raceves8
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Meditation to Loosen the Body and Sleep Deeply
This guided meditation will help you sleep more soundly and HEAL your body, mind and soul in a natural, restorative, rejuvenating and relaxing way. By practicing this deep sleep mindfulness meditation you will be able to make relaxation a part of your personality, loosen your body and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, simply give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease. Enjoy! I wish you all the best! Music: Music by Chris Collins, "Gaia" https://indiemusicbox.com
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #deepsleepmeditation #deepsleep #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Manifestation Meditation Powerful Visualization
A powerful 15 minute manifestation meditation taking you on a visualization journey to manifest your goal. Before you start this guided meditation, clarify a particular goal or vision you would like to be realized within your life. Do this visualization meditation often and you will enhance the power of the manifestation process.
Carefully crafted to harness the omnipotent force that is the Law of Attraction, this abundance meditation will enable you to manifest your most prized goals into your life! Remember - there are no limits aside from those you place on yourself. You are a POWERFUL CREATOR. Enjoy! I wish you all the best!
Music: Music by Chris Collins, "Yogic Flow" & "Morning Light" https://indiemusicbox.com
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
manifestingmeditation #raceves8 #robertaceves
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Meditation to SLEEP Body Scan Do NOTHING
This guided meditation will help you sleep more soundly and HEAL your body and Soul through doing nothing. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Enjoy! I wish you all the best!
Music: Music by Chris Collins, "Cosmic Harmony (Extended)" https://indiemusicbox.com
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0 π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Meditation to Start your Day
This new day is a gift and in the next 6 minutes we are going to give thanks for this new opportunity to work on your goals, to re-connect with that internal energy that lives within us and give thanks for all the good things in our lives. Enjoy! I wish you all the best!
Music: by epidemicsound.com Vandring - Strom Renewal - Aerian
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
SLEEP in 10 Minutes Meditation and Rejuvenate your Soul
This guided meditation will help you sleep more soundly and HEAL your body, mind and soul in a natural, restorative, rejuvenating and relaxing way. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, simply give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease. Enjoy! I wish you all the best! Music: by epidemicsound.com Nightcruise - The Golden Peas Vantan - Silver Maple Mystic Deep Thought - Cora Zea
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0 π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Connect with Higher Self Meditation | Meet your Higher Self
This guided meditation will help you to contact your higher self, connect with your subconscious, that part of your essence and also re-discover your mission in life. By practicing this mindfulness meditation several times you will achieve the answers to your questions and you will be able to recover your illusions again. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. Healing happens spontaneously and without planning, just let yourself go. Enjoy! I wish you all the best!
Music: by epidemicsound.com Austafjord - DEX 1200 Profound - Rannar Sillard Redream - Ookean Binaural Overlay - Joseph Beg Fall Of A Raindrop - Calm Shores Purple Dreams - Silver Maple Velvet Uniform - Cora Zea Moonlight Dreams - Megan Wofford Tamashi Journey - Cora Zea Into That Great Goodnight - Gavin Luke
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Natural Restful and Rejuvenating Healing Deep Sleep Meditation
This guided meditation will help you sleep more soundly and HEAL your body, mind and soul in a natural, restorative, rejuvenating and relaxing way. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, simply give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease. Enjoy! I wish you all the best!
Music: by epidemicsound.com 7 Days - Hampus Naeselius EA Land Above The Clouds - Johannes BornlΓΆf Abisko - StrΓΆm Bivack - StrΓΆm Crystal Clear - Johannes BornlΓΆf Floating, Floating - August Wilhelmsson In Stillness - Gavin Luke In Touch - Joseph Beg Sleeping Among Stars - Gavin Luke Sobraon Occasional - By Lotus Somnolent - Johannes BornlΓΆf Sparkling Sunset - Megan Wofford
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Body Scan Meditation for Chronic Pain
With this simple meditation to relieve chronic pain, physical pain and deep relaxation you can eliminate anxiety and stress. Also with this meditation for beginners or advanced, you can calm your mind of thoughts to be able to rest and obtain greater inner peace. In this mindfulness meditation my intention is to help you relieve physical pain or chronic pain in your life in 20 minutes. Enjoy!
I wish you all the best!
Music: by epidemicsound.com Inside the Fog - Joseph Beg Ocean Call - Ookean Thinking Like The Flowers - Rand Aldo Life Beneath the Sea - Calm Shores
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this podcast, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my other podcasts here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Meditation to Sleep Deeply in 20 Minutes
This meditation to eliminate anxiety, nerves and stress will help you heal the parts of you that need attention while you sleep soundly. By practicing this meditation to sleep deeply with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body through relaxation and tranquility and consequently a happier life. Enjoy it!
I wish you all the best!
Music: by epidemicsound.com Hokkaido Solitude - Mandala Dreams Sacred Journey - Ecovillage Breath of the Mindful - Spirits of our Dreams Envision - Amaranth Cove Calm - Amber Glow Chasing Cloud Nine - LUCHS
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Mini Meditation to Focus your Attention and Re Connect with the Present
Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided meditation to focus your attention and re-connect with the present. Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in the present and be more productive, more efficient, have greater concentration and of course feel calmer and more relaxed despite having a busy day... Enjoy! I wish you all the best!
Music: by epidemicsound.com Daughter - Stephan Rozier Ethereal Earth - Joseph Beg
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this podcast, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos and podcasts that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #anxietymeditation #anxietyattack #breathingmeditation #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Meditation to Sleep and Increase your Confidence: Self Confidence
This guided meditation will help you sleep soundly and will help increase your self confidence by becoming part of your subconscious. By practicing this mindfulness meditation several times, this meditation will work more intense and become a reality in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and rest deeply. Enjoy! I wish you all the best!
Music: Our Peaceful Ocean composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this podcast, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my other podcasts here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos and podcasts that strive to make freely viewable on YouTube, Spotify, Apple Podcasts or wherever you listen to your podcasts. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
selfconfidence #robertaceves #raceves8
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Anxiety Relief Guided Meditation
Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to let go of the past. Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in the present and be more productive, more efficient, have greater concentration and of course feel calmer and more relaxed despite having a busy day... Enjoy! I wish you all the best!
Music: by epidemicsound.com Origami Voyage - Mandala Dreams Genetic Waves - Joseph Beg Elision - Jakob Ahlbom Reconstruct - Amaranth Cove
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this podcast, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my other podcasts here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations that strive to make freely viewable on YouTube, Spotify, Apple Podcasts or wherever you listen to your podcasts. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #anxietymeditation #anxietyattack #breathingmeditation #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
Fountain for Healing Body, Mind & Spirit Deep Sleep Meditation Relaxation
This guided meditation will help you sleep more soundly and HEAL your body and Soul through the fountain for healing body, mind & spirit. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Enjoy! I wish you all the best!
Music: Music by Chris Collins, "Cosmic Harmony" https://indiemusicbox.com
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #deepsleepmeditation #fountainoflife #sleepmeditation #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
--- Send in a voice message: https://anchor.fm/raceves8/messageSupport this podcast: https://anchor.fm/raceves8/support
10 Minute Meditation to Eliminate Anxiety and Calm your Mind
We can all benefit from practicing Mindfulness during the day. Breathing and being in the present is essential to have good health and heal our body and be happy. This meditation is special for calming the mind and being in the present and reducing stress quickly. Give yourself the opportunity to rest deeply and let go of your worries. The anxiety will go away and you will end up feeling better than ever. By practicing this mindfulness meditation online several times you will achieve better results. The important thing is to let yourself go and let go of your body completely. Enjoy! I wish you all the best!
Music: Epidemicsound.com : After The Rain Has Fallen - Yonder Dale Regeneration - Joseph Beg Skogsbryn - Strom Golden Chant - Joseph Beg Land of Always Morning - Cora Zea
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #improvemoodmeditation #eliminateanxiety #anxietymeditation #calm #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Positive Mood & High Vibration Affirmations of Love
This guided meditation will help you improve your mood with positive phrases and affirmations of self love that will become part of your subconscious to help you improve your self esteem. By practicing this mindfulness meditation several times, these positive affirmations will work more intense and become a reality in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body.
Enjoy!
I wish you all the best!
Music: Epidemicsound.com : 369 Seconds Of Bliss - 369 Ashkira - Place of Light (432 Hz) - 369 Doorway of Light - Ecovillage
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
robertaceves #raceves8 #selflovemeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Self Love & Self Esteem Positive Affirmations Meditation to Sleep and Reprogram Your Mind
This guided meditation will help you sleep soundly with positive phrases and affirmations of self love that will become part of your subconscious to help you improve your self esteem. By practicing this mindfulness meditation several times, these positive affirmations will work more intense and become a reality in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and rest deeply. Enjoy!
I wish you all the best!
Music: Song: Deep into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fitMy Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #selflovemeditation #selfsteemmeditation #robertaceves #raceves8
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Meditation to Sleep Longer with More Ease
This guided meditation will help you sleep more soundly and HEAL your body and Soul through sleeping longer and with ease. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Enjoy!
I wish you all the best!
Music by epidemicsound.com: Morning Comes - Mochas Crystal Clear - Johannes Bornlof Ciclo Continuo - Boone River Being with You - Sayuri Hayashi Egnell Crystalis - Joseph Beg Dimma - Van Sandano Envelop - Amaranth Cove Fields Of Moab - They Dream By Day Lucy - DEX 1200 Meditation Aquatic - 369
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fitMy
Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Mindfulness Meditation Memento Mori
This guided meditation will help you come back to life. By practicing this mindfulness meditation you will be able to FREE YOURSELF from the past and from the things that cause you anxiety, stress, and depression. Memento Mori comes from Latin and literally means "remember that you will die" and is an artistic expression to remind us that we will not be here forever. So consider this meditation a reminder that you are going to die and by practicing constantly keeping death in mind, one of my favorite practices as it keeps me working on what is really important in life, you will notice how it takes the edge off things that really don't matter in life, knowing that sooner or later we are going to die. Healing happens spontaneously and without planning, just let yourself go. Enjoy! I wish you all the best!
Music by epidemicsound.com: Imaginary Touch - Christophe Gorman It All Came Down - Miles Avida As the Days Get Colder - Christophe Gorman Dismantle - Peter Sandberg The Calm - Joseph Beg Make Me a Channel of Your Peace - Ecovillage Opal Sky - Joseph Beg
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
RobertAceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
mementomori #mementomorimeditation #calm #zenmeditation #mindfulnessmeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Mindfulness Meditation Body Scan | Reset Your Body
This guided meditation will help you sleep more soundly and heal your body and soul by disconnecting your body and doing a reset. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just let yourself go.
Enjoy it! I wish you all the best!
Music by epidemicsound.com: Muddus - Strom Plegaria - Ecovillage Purify - Elm Lake Doorway of Light - Ecovillage Weaving Dreams - Hanna Lindgren Mays - Van Sandano
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #bodyscan #bodyscanmeditation #sleepmeditation #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Tonglen Meditation for DEEP Sleep
Powerful Guided Meditation for Sound Sleep and Suffering. Cultivate love, kindness, and courage in difficult times while resting deeply. With this meditation we will cultivate an altruistic attitude and let the light of love and consciousness transform that negative energy into positive energy at the same time that we sleep soundly. This time we are going to cultivate compassion towards ourselves and we will also practice sending energy to other people.
Enjoy it! I wish you all the best!
Music by epidemicsound.com: Graso - Strom Final Departure - Curved Mirror Paintings - Ookean Vila - Strom Daggkapa - Strom Sylarna - Strom I Will Sing You a Lullaby - Ecovillage Vintergatan - Strom
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fitMy Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #tonglen #tonglenmeditation #sleepmeditation #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to Clear your Mind and Start your day with Positivity and Love
For me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all love but that with the things that happen to us every day we lose ourselves and forget who we are. In this mindfulness meditation my intention is to help you cleanse your impurities so that you return to your essence. By cleaning things from your past that you no longer need to carry around, acceptance alone will come. Enjoy!
Music by epidemicsound.com: Land of Always Morning - Cora Zea First Time for Everything - Trevor Kowalski Davids Harp - JOYSPRING Energized Morning - Airae
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
love #selflovemeditation #lovemeditation #morningmeditation #calm #zenmeditation #mindfulnessmeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation: Chocolate Guided Meditation
This meditation is intended to help you eat mindfully, which will help you feel more energetic and spirited throughout the day. By practicing this chocolate meditation with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using the power of your mind, your emotions, and the power of gratitude. The healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body through mindfulness and tranquility and consequently a happier life.
Enjoy it!
Music by epidemicsound.com: Sumimasen - Calm Shores Cherry Breath - Mandala Dreams Oyasumi Nasai - Mandala Dreams Another State Of Mind - Mandala Dreams
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
chocolate #chocolatemeditation #mindfuleating #meditation #calm #zenmeditation #mindfulnessmeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Deep Sleep and Dream Meditation
This meditation is intended to help you sleep deeply and dream, it will help you feel more energetic and spirited throughout your day. By practicing this meditation to sleep deeply and dream with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using the power of your mind, your emotions, and the power of gratitude. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body through relaxation and tranquility and consequently a happier life. Enjoy it!
Music by epidemicsound.com: Vintergatan - Strom In Pursuit Of Happiness - Gavin Luke Breath Of Life - Gavin Luke I'm Here With You - Indigo Days Revealing - Jon E. Amber
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
RobertAceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #deepsleep #dreammeditation #calm #zenmeditation #mindfulnessmeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Meditation 12 Intentions for Living a Full Day of Gratitude
This meditation is intended to help you live a day filled with gratitude and will help you feel more energetic and spirited throughout the day. By practicing this meditation to feel gratitude throughout your day with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using the power of your mind, your emotions, and the power of gratitude. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body through relaxation and tranquility and consequently a happier life.
Enjoy it!
Music by epidemicsound.com: A Spirit Level - Joseph Beg 369 Seconds Of Bliss - 369 Carried By Waves - Ambientalism
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
gratitude #gratitudemeditation #morningmeditation #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress
This meditation to eliminate anxiety, nerves and stress will help you heal the parts of you that need attention while you sleep soundly. By practicing this meditation to sleep deeply with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body through relaxation and tranquility and consequently a happier life. Enjoy it!
Music by epidemicsound.com: Remove The Complexities - Peter Sandberg A Place To Hide - Cerulean Skies Waiting For Nothing - By Lotus Chasing Cloud Nine - LUCHS Complete Relaxation - Heath Cantu Crystal Clear - Johannes Bornlof Dream Simulation - Ave Air Inner Spaces - Gavin Luke Intermit (Scaled Down Version) - Josef Bel Habib Nocturne in Green - Rand Aldo Somewhere In Between - August Wilhelmsson Mantra Part 1 - They Dream By Day Vandring - Strom Meditation Aquatic - 369
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
RobertAceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
anxietyrelief
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to align your chakras with positive energy
This meditation to align your chakras will help you heal the parts of your energy centers that need attention. By practicing this calibration of your energy with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and have a successful day and consequently a happier life. Enjoy!
Music: Soothing Memories composed by Music of Wisdom - Licensed from https://meditationmusiclibrary.com/.
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
chakras #chakraalignment #chakrasmeditation #chakrasalignment #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
MORNING GRATITUDE MEDITATION
Positive Affirmations to Start Your Day Successfully and Have a Happier Life This guided meditation will help you start your day with awareness to be more successful in your day. By practicing these positive affirmations with dedication and they will constantly become part of your subconscious. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and have a successful day and consequently a happier life.
Enjoy!
Music: epidemicsound.com Solitude Island - Calm Shores From a Rooftop - By Lotus Ahimsa - Calm Shores Another Mellow Morning - Spirits of Our Dreams
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
RobertAceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
morningmeditation #positiveaffirmations #morningaffirmations #morningpositiveaffirmations #calm #zenmeditation #mindfulnessmeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation for DEEP SLEEP with the Transforming Healing Power of the Energy of the Moon
This meditation will help you sleep soundly and HEAL your body and Soul through the Lunar energy. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to disappear the stress from your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. This guided meditation can be practiced during the full moon or at any time. Enjoy!
Music by Pixabay: NaturesEye and XendomArts
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here: My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
moonmeditation #fullmoonmeditation #sleep #sleepmeditation #relaxation #selflove #anxiety #stressrelief #anxietyrelief #sleepmusic #mindfulness #calm #zenmeditation #mindfulnessmeditation
livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Bedtime SLEEP Meditation
With this simple meditation to sleep, rest and relax deeply, you can eliminate anxiety and stress. Also with this meditation for beginners or advanced, you can calm your mind of thoughts and be able to sleep and get a restful deep sleep. In this mindfulness meditation my intention is to help you sleep soundly. Enjoy! Music youtube audio library: Spirit of Fire
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
sleep #sleepmeditation #relaxation #selflove #anxiety #stressrelief #anxietyrelief #sleepmusic #mindfulness #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to Take a Break During your Day
With this 20 minutes meditation to rest and relax during the day you can eliminate anxiety and stress. Also with this meditation for beginners or advanced, you can calm your mind of thoughts to be more present during your day. In this mindfulness meditation my intention is to help you take a break during the day, at the same time that you rest mentally. Some of the benefits of taking a nap during the day are: eliminate stress, reduce exhaustion, you are more in the present, improve your mood, improve your performance at work, improve your reaction time, and even improve your memory, and many more. Enjoy!
Music epidemicsound.com: A New Sleep - Arden Forest Android Dreamscape - Joseph Beg Dream of Memories - Cody Butler Everlasting Twine - Rand Aldo Infinite Possibilities - Gavin Luke Somewhere In Between - August Wilhelmsson
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
nap #breakduringtheday #takebreaks #selflove #anxiety #stressrelief #anxietyrelief #mindfulness #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Sleep Meditation for Calming an Overactive Mind
With this meditation for sleep and relaxation you can eliminate anxiety and stress. Also with this meditation for beginners or advanced people, you can calm your mind of thoughts in order to have a deeper and more restful sleep. In this mindfulness meditation my intention is to help you create more awareness of your emotions and sensations in your body, while resting mentally. Enjoy!
Music epidemicsound.com: Patagonia - Christophe Gorman Rain - Valter Nowak Solace - Gavin Luke Streams - Johannes Bornlof Synesthesia - Clarence Reed You Have Done Well - They Dream By Day
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #sleepnow #anxiety #stressrelief #anxietyrelief #mindfulness #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation 5 minutes to Disconnect at Any Time Throughout your Day
With this 5 min relaxation meditation you can eliminate anxiety and stress. Also with this excellent 5 minute meditation for beginners or advanced, you can disconnect from your day to day and you can use it to start your day in the morning or at night to end the day before sleeping. In this mindfulness 5 minutes meditation my intention is to help you focus by fixing your attention on your breathing. I hope you like this 5 min guided meditation for your personal improvement. Enjoy!
Music epidemicsound.com: Austafjord - DEX 1200 Realization - Valter Nowak Crossing Paths - Curved Mirror Minds Traversed - Spirits Of Our Dreams
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here: My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #stressrelief #anxietyrelief #mindfulness #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to Sleep Soundly and Reprogram your Subconscious
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on merit, and on attracting the abundance of all good things into our lives. Because you are deserving and deserving of everything, absolutely everything good that life has to offer. Surely it has happened to you, that when everything begins to flow in your life the way you want, suddenly you find yourself stuck. You stay at that point and it seems like you're not moving What is happening to us is simply that we are self-sabotaging, because our mind is not capable of assimilating, through its programming, that we deserve something better, just for thinking or wanting it. Our mind needs to believe that we have done something, that it has cost us hard work and effort, in order to obtain something in return. Well, that's what we have been taught since childhood. STOP FEELING GUILTY
positiveaffirmations, #reprogram, #subconscious
Enjoy!
Music epidemicsound.com: Beyond Dreams - Calm Shores Erawan Waters - Calm Shores Ethereal Earth - Joseph Beg Imaginary Waterfalls - Joseph Beg Regeneration - Joseph Beg Schumann 528Hz - Thank You (Sun's Frequency) - 369 Skogsbryn - Strom State of Zen - Mandala Dreams π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here: My Spanish podcast: https://anchor.fm/viva-mejor RobertAceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to Reprogram Your Subconscious in 10 Minutes
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on merit, and on attracting the abundance of all good things into our lives. Because you are deserving and deserving of everything, absolutely everything good that life has to offer. Surely it has happened to you, that when everything begins to flow in your life the way you want, suddenly you find yourself stuck. You stay at that point and it seems like you're not moving What is happening to us is simply that we are self-sabotaging, because our mind is not capable of assimilating, through its programming, that we deserve something better, just for thinking or wanting it. Our mind needs to believe that we have done something, that it has cost us hard work and effort, in order to obtain something in return. Well, that's what we have been taught since childhood. STOP FEELING GUILTY
positiveaffirmations, #reprogram, #subconscious
Enjoy! Music epidemicsound.com: Crystalis - Joseph Beg The Space Between Us - Amaranth Cove The Sleep - Joseph Beg Palace Sunrise - Joseph Beg
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Meditation to Release Stress and Anxiety in 20 Minutes
Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to let go of the past. Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in the present and be more productive, more efficient, have greater concentration and of course feel calmer and more relaxed despite having a busy day... Enjoy!
Music epidemicsound.com: Are There Angels_ - Josef Bel Habib Aiko - Calm Shores Simple Gestures - Yonder Dale Yoga Spirit - Spirits Of Our Dreams Remove The Complexities - Peter Sandberg Glanta - Strom
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #stressrelief #anxietyrelief #mindfulness #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to Sleep by Touching your Heart
This guided meditation will help you SLEEP deeper and heal through your sleep by touching your heart and your belly. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and sleep soundly.
Enjoy it!
Music: βI Am With You" composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #stressrelief #sleepmeditation #insomnia #mindfulness #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Relaxing Guided Meditation to Stimulate Creativity
This guided meditation will help you stimulate your creativity and better connect with your subconscious. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and have a successful day and consequently a happier life. Enjoy it!
Music: Epidemicsound.com Ankomst - Strom Avsked - Strom Breath Of The Mindful - Spirits Of Our Dreams Eon - Lama House Frontiers Are Where You Find Them - Trevor Kowalski Japa - Heath Cantu London Berceuse - Rand Aldo Storulvan - Strom Tides and Drift - Joseph Beg White Waves - Lama House
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
creativity #stressrelief #creativitymeditation #robertaceves #raceves8 #mindfulness
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to Relax After Work
This guided meditation will help you to recharge your energy after work and to be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant feelings at work using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and have a successful day and consequently a happier life. Enjoy it!
Music: Pixabay.com by NaturesEye
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
meditationafterwork #stressrelief #workreliefmeditation #meditateafterwork #mindfulness #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Loving Kindness Meditation to Sleep with Love
Mindfulness Meditation: Loving Kindness Meditation. By feeling love and creating love in oneself, one can later share that love with others. This meditation practice is very simple and very powerful. You will learn to feel more love for yourself and to sleep with love more deeply. In this guided meditation "Guided Meditation of Loving Kindness to Sleep with Love" will guide you to obtain greater love and self-love for yourself and the world around you and sleep soundly. It is very useful for anyone looking for inner peace as well as deep relaxation.
Enjoy it!
Music: epidemicsound.com Hokkaido Solitude - Mandala Dreams Big Sky - Gavin Luke Abisko - Strom
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
lovingkindness #lovingkindnessmeditation #sleepmeditation #sleepwithlove #mindfulness #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mini Meditation to Calibrate Energy through Breathing
This guided meditation will help you recharge your energy and be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and have a successful day and consequently a happier life.
Enjoy it!
Music: epidemicsound.com Tibet Meditation - Bjorn Alva Something Magical - Christian Andersen
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
chakras #balancemeditation #aurameditation #mindfulness #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mini Meditation to Focus Your Attention on an Object
This guided meditation will help you FOCUS YOUR ATTENTION on an Object to train your concentration to be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and have a successful day and consequently a happier life.
Enjoy it!
Music: epidemicsound.com Emos of Binaural - Joseph Beg
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
attention #focusmeditation #focus #mindfulness #calm #zenmeditation #mindfulnessmeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to Cleanse your Soul, Heal your Body and Sleep Deeply
This guided meditation will help you SLEEP DEEPLY, CLEANSE YOUR SOUL, HEAL YOUR BODY and remove fear, anxiety, anger, sadness, depression and replace these negative emotions with happiness and joy. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and have a successful day and consequently a happier life. Enjoy it!
Music: epidemicsound.com 369 Seconds Of Bliss - 369 Near And Far (Scaled Down Version) - Josef Bel Habib New Mantra - Joseph Beg Summoning of Orcas - Joseph Beg Lullaby Beach - Rand Aldo
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
cleanseyoursoul #sleepdeeply #sleepmeditation #robertaceves #cleanyourspirit #calm #mindfulness
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation Happy Moments
This guided meditation will help you remove fear, anxiety, anger, sadness, depression and replace these negative emotions with happiness and joy. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and have a successful day and consequently a happier life.
Enjoy!
Music: epidemicsound.com After The Rain Has Fallen - Yonder Dale Cimarron Plains - Cora Zea Elation - LUCHS La Fille Sans Larmes - Lo Mimieux This Delicate Place - Silver Maple Saltwater Glide - Trevor Kowalski Parallel - Helmut Schenker
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
happymeditation #happymoments #nlp #calm #robertaceves #mindfulness #livebetteroc
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Positive Affirmations to Start Your Day Successfully and Have a Happier Life
This guided meditation will help you start your day with awareness to be more successful in your day. By practicing these positive affirmations with dedication and they will constantly become part of your subconscious. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and have a successful day and consequently a happier life.
Enjoy!
Music: epidemicsound.com Ava - Kasper Schill It Is Still Yours - They Dream By Day Land of Always Morning - Cora Zea Morning Glimmer - By Lotus Tibet Meditation - Bjorn Alva Twin Solar Sunrise - Ave Air
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
morningmeditation #positiveaffirmations #morningaffirmations #robertaceves #calm
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Meditation to Calm the Mind and Be in the Present | Reduce Stress Quickly
We can all benefit from practicing Mindfulness during the day. Breathing and being in the present is essential to have good health and heal our body and be happy. This meditation is special for calming the mind and being in the present and reducing stress quickly. Give yourself the opportunity to rest deeply and let go of your worries. The anxiety will go away and you will end up feeling better than ever. By practicing this mindfulness meditation online several times you will achieve better results. The important thing is to let yourself go and let go of your body completely. Enjoy!
Music: epidemicsound.com Sylarna - Strom Oceans and Infinity - Lama House Listening Through You - Jonatan Mollberg
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #anxietyrelief #panicattacks #calmthemind #calm #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Deep Sleep Meditation | Be Happy and Eliminate Anxiety
We can all benefit from sound deep sleep. Deep sleep is essential to have good health and heal our body. This meditation is special for sleeping deeply and healing our body and be happier. Give yourself the opportunity to rest deeply and let go of your worries. The anxiety will disappear and you will wake up feeling better than ever. By practicing this meditation often you will achieve better results. The important thing is to let yourself go and let go of your body completely.
Enjoy!
Music: epidemicsound.com Kvikkjokk - Strom
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
deepsleep #sleepmeditation #sleep #insomnia #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation to Find My Purpose In Life
This guided meditation will help you to contact your inner child, connect with your subconscious, that part of your essence and also re-discover your mission in life. By practicing this mindfulness meditation several times you will achieve the answers to your questions and you will be able to recover your illusions again. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. Healing happens spontaneously and without planning, just let yourself go. Enjoy!
Music: epidemicsound.com Drift Off - Martin Gauffin Kimono Of Tears - Mandala Dreams Letter to Bill - Rand Aldo Morning Lagoon - Rand Aldo Silent Memories - Calm Shores Soothing Nature - Spirits Of Our Dreams Thinking Like The Flowers - Rand Aldo
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
purposeinlife #meaningoflife #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Body Scan with Healing Liquid Sunlight to Energize Your Body Guided Meditation
This meditation will help you sleep more soundly and HEAL your body and Soul through sunlight. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to disappear the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Enjoy!
Music βCleanse Your Soul" composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
bodyscan #anxietyrelief #relaxationmeditation #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation for Anxiety
Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to let go of the past. Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in the present and be more productive, more efficient, have greater concentration and of course feel calmer and more relaxed despite having a busy day... Enjoy!
Music at epidemicsound.com: Steps To Mindfulness - Calm Shores Gone - Gavin Luke Fjords - Ookean Unification - Yonder Dale Floating, Floating - August Wilhelmsson The Crimson Tide - Calm Shores Another State Of Mind - Mandala Dreams
π I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
anxiety #anxietyrelief #relaxationmeditation #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Sleep Meditation | Train Journey for Peaceful Relaxation & SLEEP
This guided meditation will help you sleep soundly with a train ride and positive affirmations that will become part of your subconscious. By practicing this sleep meditation several times, these positive affirmations will gain more intensity and become a reality in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Bon Voyage!
Music at epidemicsound.com: Ahimsa - Calm Shores I'm Here With You - Indigo Days Softly Resting on Stones - Rand Aldo Sleep Through - Lalo Brickman Sleeping Among Stars - Gavin Luke Sunny Field With Birds - Organic Nature Sounds Time to Sleep - Cody Butler Vandring - Strom
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
stressrelief #sleepmeditation #relaxationmeditation #zenmeditation #mindfulnessmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation Body, Mind and Soul
The practice of being mindful and following our breath can be the most important and powerful practice we can do. The past is in the past and we cannot change it; the future has not happened, and that is why the future is full of possibilities. In the present moment we may begin to build a new future and improve our current reality. Through our breath we can access our zen power within. Eliminate stress from you life and be happy! Expand your consciousness and enjoy the benefits of this meditation. This simple and powerful meditation is essential not just to protect you from stress but to also be more productive, more efficient, and to have better concentration and of course to feel more inner peace and relaxed in spite of having a stressful day. Try it for yourself!
Music at epidemicsound.com: Reconstruct - Amaranth Cove Imaginary Waterfalls - Joseph Beg
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
RobertAceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
stressrelief #expandyourconsciousness #relaxationmeditation #mindfulness
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to Fall Asleep Fast and Restful (Deep Sleep Meditation Relaxation)
This guided meditation will help you sleep fast and more soundly and HEAL your body and Soul through relaxation. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life fast. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease.
Enjoy!
Music at epidemicsound.com: Origami Voyage - Mandala Dreams Chasing Cloud Nine - LUCHS Humble Stream Ripples - Mandala Dreams The Little Things (Scaled Down Version) - Josef Bel Habib Mays - Van Sandano A Deeper Sleep - Ecobel A New Sleep - Arden Forest Clairvoyance (Alpha Waves 8 hz) - Syntropy Crystal Clear - Johannes Bornlof
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
RobertAceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleep #sleepmeditation #relaxationmeditation #zenmeditation #bodyhealingmeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
10 Minutes Self Love & Self Esteem
For me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all love but that with the things that happen to us every day we lose ourselves and forget who we are. In this mindfulness meditation my intention is to help you cleanse your impurities so that you return to your essence. By cleaning things from your past that you no longer need to carry around, acceptance alone will come.
Enjoy!
Music at epidemicsound.com: Colors of the Moon by Mandala Dreams Samadhi (Alpha 10 hz) by Syntropy Softly, Gently by Jon E. Amber
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
selflovemeditation #selfesteemmeditation #relaxationmeditation #zenmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation to Nourish Your Body with Mindfulness and Sleep Deeply
We can all benefit from sound deep sleep. Deep sleep is essential to have good health and heal our body. This meditation will help you sleeping deeply and nourish your body with love and relaxation. Give yourself the opportunity to rest deeply and let go of your worries. The anxiety will disappear and you will wake up feeling better than ever. By practicing this meditation often you will achieve better results. The important thing is to let yourself go and allow the healing to take place. Enjoy!
Music at epidemicsound.com: Misu by Calm Shores Envelop by Amaranth Cove Dream Simulation by Ave Air Fall of a Raindrop by Calm Shores Shade in the Sand by Cerulean Skies Summer Memories by Gavin Luke Wallnut by Lotus
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleepdeeply #nourishmentmeditation #relaxationmeditation #zenmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Powerful Daily Affirmations for Anxiety - Chronic Stress - Panic Attacks
This meditation will help you eliminate stress in your life, anxiety, depression, panic attacks and any emotional discomfort with positive affirmations. By practicing these powerful phrases every day you will be able to feel a relief and you will be able to eliminate unpleasant emotions such as fear and sadness. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. Healing happens spontaneously and without planning, just follow the instructions and let yourself go and the healing will take place... Enjoy! Music at epidemicsound.com: Balm by Million Eyes Disconnect by Gavin Luke From A Rooftop by Lotus In Pursuit Of Happiness by Gavin Luke Just Look at You by 369 Intermit (Scaled Down Version) by Josef Bel Habib Meteora by Spirits Of Our Dreams Simple Gestures byYonder Dale The Weight Of Water by Alan Ellis Winds Of Fuji by Mandala Dreams
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
eliminateanxiety #panicattacksmeditation #relaxationmeditation #zenmeditation #bodyhealingmeditation #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation to Lose Weight with Relaxation and Self love
This guided meditation will help you effortlessly lose weight, create the body you desire by sleeping more soundly, and increase your confidence and self-love in your life. By practicing this mindfulness meditation every day, you will achieve relief and can eliminate unpleasant emotions such as fear, sadness, anxiety and depression, and sleep soundly. Eliminate excess weight and free yourself from confusions, problems and unpleasant sensations. Enjoy!
Music: Cotton Dreams by Elm Lake Haze by Gavin Luke Christine by David Celeste Beyond Dreams by Calm Shores en epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
loseweightmeditation #weightlossmeditation #relaxationmeditation #zenmeditation #bodyhealingmeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Meditation for Kids for DEEP SLEEP Fast
This guided meditation for boys and girls will help you sleep more deeply and quickly. Heal the body and soul of children through relaxation. By practicing this daily mindfulness meditation you will make relaxation a part of your personality and make it easier for you to let go of the stresses of your daily life. Healing happens spontaneously and without planning, just put the video on them and you will see how their life improves. Enjoy!
Music: Twinkle, twinkle, little star by traditional Balm by Peter Sandberg Coral Red by Arden Forest Crystal Clear by Johannes Bornlof Delicate transitions by Gavin Luke Near and Far by Josef Bel Habib Nightingale by Lo Mimieux Reminiscence by Johannes Bornlof Remove the Complexities by Peter Sandberg Wishes by baaily at epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
meditationforkids #kidssleepmeditation #bodyscanmeditation, #zenmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Gradual Relaxation meditation to Disconnect and Sleep Deeply in 5 Minutes
This guided meditation will help you sleep more soundly and heal your body and soul through deep relaxation. By practicing this mindfulness meditation regularly, you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to heal and sleep deeply. Enjoy!
Music: Lunar Glow by Ookean at epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
sleepdeeplyin5minutes #sleepmeditation #bodyscanmeditation, #zenmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
20 Minutes Guided Mindfulness Meditation to Eliminate Stress
This guided meditation will help you eliminate stress in your life, anxiety, depression and any emotional discomfort. By practicing this mindfulness meditation every day, you will be able to feel relief and be able to eliminate unpleasant emotions such as fear, sadness, anxiety and depression, and sleep soundly. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and rest deeply. Enjoy!
Music: Inside the Fog by Joseph Beg Formless Space by Joseph Beg Golden Chant by Joseph Beg Aiko by Calm Shores all found at epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Positive Affirmations to Sleep and Wake Up Happy
This guided meditation will help you sleep soundly with positive phrases and affirmations that will become part of your subconscious. By practicing this mindfulness meditation several times, these positive affirmations will work more intense and become a reality in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and rest deeply. Enjoy!
Music: Palace Sunrise, Solid Matter, Ocean Meditation, A Spirit Level, Altering Deep, Ethereal Earth, Faithful Companion, Field of Horses, Losing Awareness, The Calm, The Longest Rest, The Sleep by Joseph Beg Complete Relaxation by Heath Cantu Ocean Call by Ookean Threads by Ebb & Flod @ Epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Happy New Year Powerful Simple Meditation
This is a guided meditation to take you on a journey of relaxation and creating a happier new you. You cannot give what you do not have. Fill yourself up with love so you can welcome this new year with renewed energy. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Creating a new year begins when we learn to let go of the past. Headphones recommended for optimal experience. Do not listen while driving.
Meditation written and read by Robert Aceves
Music epidemicsound.com: Lullaby for Charlie by Franz Gordon After the Rain has Fallen by Yonder Dale Row, Row, Row Your Boat (Music Box Version) by John B Lund Somewhere in Between by August Wilhemsson Land of Always Morning by Cora Zea Another Mellow Morning by Spirits of Our Dreams
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, & π§ looking for stress and anxiety relief, check out my other videos: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. Since 1993 helping thousands of clients in person and now available to the public. My ethos is to be as all-inclusive and as neutral as possible. Meditations suitable for everyone. Always welcome comments, feedback & suggestions and actively engage with my subscribers via Facebook page, Instagram and many other social media accounts.
newyearmeditation, #happynewyearmeditation, #newyoumeditation #guidedmeditation #mindfulness #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Meditation Door to the Subconscious
This guided meditation will help you to contact your inner guide, connect with your subconscious, that part of your inner being, and also contact your guardian angel. By practicing this mindfulness meditation several times you will get the answers to your questions and you will be able to solve the problems that are bothering you in your life. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body and rest deeply. Enjoy it! Music: Spirit of Fukushima by Mandala Dreams Tides and Drift by Joseph Beg Summoning of Orcas by Joseph Beg The Everlast by Amaranth Cove 369 Seconds of Bliss by 369 at Epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
subconsciousmeditation #contactyourguide #connectwithyourinnerself, #zenmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Simple 1 Minute Mini Mindfulness Meditation to Release Stress
This guided meditation will help you release stress from your day in 1 minute. By practicing this mindfulness meditation several times during the day you will achieve relief and eliminate unpleasant emotions such as fear, sadness, anxiety and depression. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. The healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body. Enjoy it!
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
1minutemeditation #removestress #stressreliefmeditation #stressrelief #zenmeditation #bodyhealingmeditation #sleepmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditation for Sleep and Anxiety | Relief from Stress and Insomnia
This guided meditation will help you eliminate stress and insomnia. By practicing this mindfulness meditation several times you will be able to feel relief and eliminate unpleasant emotions from your life such as fear, sadness, anxiety and depression, and sleep soundly. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow my voice to sleep... to free your mind and body. Enjoy it!
Music: Frozen Tears by Calm Shores & Awash by Gavin Luke at Epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
removestress #stressreliefmeditation #stressrelief #zenmeditation #bodyhealingmeditation #sleepmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation Spiritual Enlightenment
This guided meditation will help you awaken your consciousness. By practicing this mindfulness meditation, you will get closer to the state of spiritual enlightenment and you will be able to eliminate unpleasant emotions such as fear, sadness, anxiety and depression. Eliminate stress and free yourself from confusion, problems and unpleasant sensations. The healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body. Enjoy it! Music: βHeaven is Here" composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
enlightenmentmeditation #awaken #awakeningthemind #zenmeditation #bodyhealingmeditation #enlightened
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Mindfulness Meditation - Sleep Deeply in 10 Minutes
This guided meditation will help you sleep more soundly and HEAL your body and Soul in 10 minutes. By practicing this mindfulness meditation you will be able to sleep deeply and wake up feeling more energetic and happier. Eliminate stress and rest deeply. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Music: Everlasting Twine by Rand Aldo epidemicsound.com Softly Resting on Stones by Rand Aldo epidemicsound.com Solid Matter by Joseph Beg epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................ I
f you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone.
I always welcome comments, feedback & suggestions.
sleepin10minutes #healingmindandbody #sleepdeeplyin10minutes #bodyhealingmeditation #10minutesmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Mindful Breathing Meditation
This guided meditation will help you focus and HEAL your mind and Soul through your mindful breathing. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease.
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
mindfulbreathing #healingmindandbody #healingmeditation #mindhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Total Body Relaxation Guided Meditation for Deep Sleep
This guided meditation will help you sleep more soundly and HEAL your body and Soul through love. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Music: Song: "It is Night Time Again" composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. #bodyscanmeditation #healingmindandbody #healingwithlove #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Guided Meditation for Focus
Bodhipaksa, a Tibetan Buddhist author and teacher, had this to say about concentration: βConcentration allows us to really enjoy what we are doing: whether it is being in the field or reading a book, writing, speaking or thinking. Concentration allows us to think more clearly and deeply. " When we begin to practice meditation, it is very likely that our mind will become a little distracted. Mindfulness practice will help you train your mind to focus by giving it something to do. Like mindfulness, this takes time and practice. That is why we call it practice, because it is practiced constantly to improve something every day. When your mind wanders, you bring it back to the present. Over time, your mind will learn to focus and let go of distracting thoughts on its own. It will also reduce your stress level, as well as improve your overall health and well being when practiced regularly. Headphones recommended for optimal experience. Do not listen while driving. Meditation written and read by Robert Aceves
Music by epidemicsound.com: Cross My Heart by They - Dream By Day Heilolingus by Ooyy
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, & π§ looking for stress and anxiety relief, check out my other videos: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. Since 1993 helping thousands of clients in person and now available to the public. My ethos is to be as all-inclusive and as neutral as possible. Meditations suitable for everyone. Always welcome comments, feedback & suggestions and actively engage with my subscribers via Facebook page, Instagram and many other social media accounts.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness In Depth Meditation Shower of Love
This is a guided meditation to take you on a journey of relaxation. You cannot give what you do not have. Fill yourself up with love. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Self love and Self Esteem deep meditation. It will also reduce your stress level, as well as improve your overall health and well being when practiced regularly. Headphones recommended for optimal experience. Do not listen while driving.
Meditation written and read by Robert Aceves
Music: Songs by epidemicsound.com: A Rising Sun by Alan Ellis ASMR Rain and Thunder by Autonomic Growing Love by Josef Bel Habib Half Moon Pass by Lotus Mijas by Lotus Regeneration by Joseph Beg Through the Clouds by Lotus
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD / Depression) https://youtu.be/KhUFmvKuLms
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 Instagram https://www.instagram.com/robbert826/ Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.
lovemeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation The Power of Gratitude for Sleep
This guided meditation can be useful to sleep happier and destress from your life. It will also provide you with the tools to be grateful for what's good in your life and have inner peace. By using your mind and mindfulness you will create a new you and a new outcome in your life from your subconsciousness while you sleep deeply. It will also reduce your stress level, as well as improve your overall health and well being when practiced regularly. Headphones recommended for optimal experience. Do not listen while driving.
Meditation written and read by Robert Aceves
Music: Songs by epidemicsound.com: Crystalls by Joseph Beg Soothing Nature by Spirits of Our Dreams Wren by S.A. Karl
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD / Depression) https://youtu.be/KhUFmvKuLms
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation to Overcome Limiting Beliefs
This guided meditation can be useful to overcome limiting beliefs and stop sabotaging your life. It will also provide you with the tools to be creative, for spontaneity and visualizing your goals. By using your mind and mindfulness you will create a new you and a new outcome in your life from your subconsciousness. It will also reduce your stress level, as well as improve your overall health and well being when practiced regularly. Headphones recommended for optimal experience. Do not listen while driving.
Meditation written and read by Robert Aceves
Music: Songs by epidemicsound.com: Ambient Sun by Cerulean Skies Kvikkjokk by Strom Meditative Moods by Philip Ayers The Crimson Tide by Calm Shores Waiting for nothing by Lotus Another State of Mind by Mandala Dreams
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD / Depression) https://youtu.be/KhUFmvKuLms
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Meditation Savasana for Deepest Sleep
This guided meditation can be useful to sleep deeply. It will also provide you with the tools to heal your body, for deepest sleep and dreaming. By using your mind and mindfulness you will create a new you and a new outcome in your life from your subconsciousness. It will also reduce your stress level, as well as improve your overall health and well being when practiced regularly. Headphones recommended for optimal experience. Do not listen while driving.
Meditation written and read by Robert Aceves Music: Song Time to Sleep by Cody Butler, epidemicsound.com At Noon by Mahlert, epidemicsound.com Fearless and Faithful by Christian Andersen, epidemicsound.com The Sleep by Joseph Beg, epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD / Depression) https://youtu.be/KhUFmvKuLms
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
RobertAceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.
savasana #sleepmeditation
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
5 Minutes Mindfulness Guided Meditation
With this 5 min relaxation meditation you can eliminate anxiety and stress. Also with this excellent 5 minute meditation for beginners or advanced, you can disconnect from your day to day and you can use it to start your day in the morning or at night to end the day before sleeping. In this mindfulness 5 minutes meditation my intention is to help you focus by fixing your attention on your breathing. I hope you like this 5 min guided meditation for your personal improvement.
Meditation written and read by Robert Aceves
Music epidemicsound.com: Mays by Van Sandano, Reconstruct by Amaranth Cove, Twin Solar by Sunrise Ave Air
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD / Depression) https://youtu.be/KhUFmvKuLms
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditation or any other type of videos. Thank you for watching. Don't forget to subscribe and share. Your support helps me make more videos.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://livebetteroc.com/ Listen to my podcast here: My English podcast: https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Guided Meditation Self Love and Self Esteem
This is a guided meditation to take you on a journey of relaxation. You cannot give what you do not have. Fill yourself up with love. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Headphones recommended for optimal experience. Do not listen while driving.
Meditation written and read by Robert Aceves
Music epidemicsound.com: Another State of Mind by Mandala Dreams, Floating, Floating by August Wilhelmsson
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD / Depression) https://youtu.be/KhUFmvKuLms
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditation or any other type of videos. Thank you for watching. Don't forget to subscribe and share. Your support helps me make more videos.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://livebetteroc.com/
Listen to my podcast here: My English podcast: https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them because I too have needed the kind of help these meditations are trying to offer others.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Morning Guided Mindfulness Meditation | to Start your day with Energy - Optimism and Awareness
This new day is a gift and in the next 10 minutes we are going to give thanks for this new opportunity to work on your goals, to re-connect with that internal energy that lives within us and give thanks for all the good things in our lives. We will also practice this positive affirmation: βToday is a beautiful day of opportunities, I am exactly where I need to be. I open myself to the universe and every moment I am improving more and more in all aspects of my life. " Repeating this positive affirmation several times a day will help you keep your attention on your purpose for the day, especially every time you notice that your attention is getting distracted... I wish you all the best!
Music: Songs from epidemicsound.com: Mays by Van Sandano, Reconstruct by Amaranth Cove, Twin Solar Sunrise by Ave Air.
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Guided Meditation for Cultivating Resilience and Equanimity
With the current climate in the world I feel like resilience and equanimity are essential for our survival. Resilience means the ability of a person to adjust to or recover readily from illness, adversity, major life changes, etc.
Equanimity means mental or emotional stability or composure, especially under tension or strain; calmness; equilibrium. As you can see both qualities speak of recovery and finding stability under pressure or illness. And so today we are going to work on cultivating these two qualities within you. I wish you all the best!
Music: Songs: Glanta by Strom from epidemicsound.com.
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826 And on Instagram https://www.instagram.com/robbert826/ And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Simple Meditation for a Deepest Sleep - Guided Sleep Meditation || Roberto Aceves
We can all benefit from sound deep sleep. Deep sleep is essential to have good health and heal our body. This meditation is special for sleeping deeply and healing our body. Give yourself the opportunity to rest deeply and let go of your worries. The anxiety will disappear and you will wake up feeling better than ever. By practicing this meditation often you will achieve better results. The important thing is to let yourself go and let go of your body completely. Enjoy it!
I wish you all the best!
Music: Songs: Abisko by Strom from epidemicsound.com.
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community on
Facebook http://www.facebook.com/robbert826
Instagram https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. #deepestsleep #deepsleepmeditation, #sleepmeditation #insomnia #sleep #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
WOOP Powerful Mindfulness Meditation to Manifest your Dreams and Desires || Astral Projection
Prof. Dr. Gabriele Oettingen a Psychologist at the New York University, the author of the book Rethinking Positive Thinking, has been working on this research for the past 20 years on the science of making your dreams come true. And what she found has changed the life of thousands of people. So today I bring you this meditation that utilizes her research findings into one simple and easy to use meditation. I wish you all the best! Music: Songs: Monumental Journey, The Sleeping Prophet, Thin Places, Venkatesananda by Jesse Gallagher de Youtube audio library.
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves on
Facebook http://www.facebook.com/robbert826
Instagram https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. #woop #woopmeditation, #manifestdreamsmeditation #goalsmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Feel Good Mindfulness Meditation || Robert Aceves
Health does not always come from medicine. Most of the time it comes from peace of mind, peace of the heart, peace of the soul, it comes from laughter and love. In this meditation we will practice reliving the happiest moments of our past as well as experiencing the most beautiful sensations that make us feel happy. By reliving these moments we will be able to experience mental and physical inner peace, as well as laughter and experience love for ourselves and others. I wish you all the best! Music: Song: The Golden Present - by Jesse Gallagher from Youtube audio library.
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves on
Facebook http://www.facebook.com/robbert826
Instagram https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my other podcasts here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. #feelgoodmeditation #healingmindandbody, #happinessmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation Body Scan to HEAL with LOVE and SLEEP
This guided meditation will help you sleep more soundly and HEAL your body and Soul through love. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Music: Song: Deep into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves on
Facebook http://www.facebook.com/robbert826
Instagram https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
bodyscanmeditation #healingmindandbody, #healingwithlove #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness MEDITATION to HEAL Mind and Body
Whenever we experience pain our first reaction is to run away. When we understand that pain is a part of life and we embrace it, that is when the healing begins. During this guided meditation to heal mind and body we will focus on feeling what we are feeling and thinking what we are thinking to then transform those feelings and thoughts into something better. It is important to take breaks throughout your day to relax your mind and body. Today I bring to you this 24 minutes meditation to relax your mind and body. This meditation was written by Carlos GonzΓ‘lez HernΓ‘ndez from the book "Equilibrio".
Music: Song: Solids composed by Ethan Sloan - Licensed from www.epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
........................................................................
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: My English podcast: https://anchor.fm/mind-fit My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
healingmeditation #healingmindandbody, #healingmindmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation Mental Scan || Mental Balance
By observing our interior by means of self-observation we can accomplish an emotional balance in our three energy centers: physical, mental and spiritual. In order to do this, we must scan our minds often to see how we are doing in our path towards awakening. This simple and powerful meditation is essential not just to protect you from stress but to also be more productive, more efficient, and to have better concentration and of course to feel more inner peace and relaxed in spite of having a stressful day. Try it for yourself!
It is important to take breaks throughout your day to relax your mind and body. Today I bring to you this 60 minutes meditation to relax your mind and body. This meditation is inspired by the article by Carlos GonzΓ‘lez HernΓ‘ndez called "Tablero de SeΓ±ales" (Signs Dashboard) Meditation written and read by Robert Aceves Music: Song: Winds of Love composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com. π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826 π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0 π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 π Connect with Robert Aceves on
Facebook. http://www.facebook.com/robbert826
Instagram https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
healingmeditation #healingmindandbody, #healingmindmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Simple and Powerful Mindfulness Meditation || Do Nothing
The best medicine when we have too much going on in our lives is sometimes to do nothing. To let go of everything for a few minutes a day can give us the break we need in order to regain our strength and solve any problem a lot faster. Eliminate stress from you life and be happy! This simple and powerful meditation is essential not just to protect you from stress but to also be more productive, more efficient, and to have better concentration and of course to feel more inner peace and relaxed in spite of having a stressful day. Try it for yourself!
It is important to take breaks throughout your day to relax your mind and body. Today I bring to you this short 15 minutes meditation to relax your mind and body.
Meditation written and read by Robert Aceves Music: Song The Inner Calling composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this Podcast is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves on
Facebook. http://www.facebook.com/robbert826
Instagram https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
healingmeditation #healingmindandbody, #healingmindmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
3-minute Mindful Breathing Meditation (Relieve Stress) || Meditation to Calm the Mind
Feel more settled and calm by spending a few minutes focused on your breathing. A 3-minute Mindful Breathing mindfulness meditation. Start eliminating stress in your life today. It is important to take 3 min. breaks throughout your day to relax your mind and body. Today I bring to you this short 3 minute meditation to relax your mind and body. Taking those short pauses and breaks throughout the day is fundamental to protect ourselves from the damages of stress and to also be more productive and efficient throughout our day, as well as to have a better concentration and of course to feel more relaxed and peaceful in spite of having a busy day... Give it a try and let me know how it goes!!!
Meditation written and read by Robert Aceves
Music: Song Wallnut by Lotus, epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this podcast is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD / Depression) https://youtu.be/olb4dGG0hvc
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
π Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
π I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves on
Facebook. http://www.facebook.com/robbert826
Instagram https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.
3minutemeditation #shortmeditation #healingmeditation #healingmindandbody, #healingmindmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation Online on Letting Go || Detachment
This guided meditation can be useful to let go of the past. Our past is in the past and when we learn to let go and detach from it, then we can enjoy a more meaningful life in the present. By letting go of your past you will also learn to focus on what's important in the eternal now. It will also reduce your stress level, as well as improve your overall health and well being when practiced regularly.
Headphones recommended for optimal experience. Do not listen while driving.
Meditation written and read by Robert Aceves
Music: Song Records of the Past by Christian Andersen, epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this podcast is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com π
Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share. π
I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://livebetteroc.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. The meditations were begun with one purpose: simply to try and help people. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.
lettinggo, #lettinggomeditation, #selfcaremeditation #detachmentmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Gratitude Meditation || The Power of Being Grateful
This guided meditation can be useful in the mornings to start your day, in the middle of the day or at night to end your day on a good feeling. It is a simple meditation and yet very powerful as you will learn that being grateful has tremendous benefits to your health and body. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.
Headphones recommended for optimal experience.
Do not listen while driving.
Meditation written and read by Robert Aceves
Music: Song 432 Water Crystals by 369, epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com π
Let me know what you think and if you have any requests for more meditation or any other type of videos. Thank you for watching. Don't forget to subscribe and share. Your support helps me make more videos. π
I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on
Facebook. http://www.facebook.com/robbert826
And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
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If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://livebetteroc.com/
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. The meditations were begun with one purpose: simply to try and help people. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.
gratitudemeditation #healingmeditation #healingmindandbody, #healingmindmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
This is a guided meditation to take you on a journey of relaxation. You cannot give what you do not have. Fill yourself up with love. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Headphones recommended for optimal experience. Do not listen while driving.
Meditation written and read by Robert Aceves
Music: Song 1 Another State of Mind by Mandala Dreams, epidemicsound.com
Song 2 Floating, Floating by August Wilhelmsson, epidemicsound.com
π I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
π Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
π If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
π§ Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation Online on Letting Go || Detachment https://youtu.be/-RzELrEyKrU
π Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
π Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance
π Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com π
Let me know what you think and if you have any requests for more meditation or any other type of videos. Thank you for watching. Don't forget to subscribe and share. Your support helps me make more videos. π
I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
π Connect with Robert Aceves community of like-minded people on
Facebook. http://www.facebook.com/robbert826
Instagram https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://livebetteroc.com/
Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them because I too have needed the kind of help these meditations are trying to offer others. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.
healingmeditation #healingmindandbody, #healingmindmeditation #bodyhealingmeditation #livebetteroc #robertaceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
This guided meditation will gently ease you into a state of blissfully deep relaxation.
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If you enjoy our work and would like to support this channel, please visit our website and ask for a one on one session here: https://livebetteroc.com/ Plus you can listen to my other podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Thank you for visiting and hope you enjoyed this podcast. Hope you have a GREAT day!!!! Alternatively, you can donate here: https://www.paypal.me/robbert826 I very much appreciate any and all support. Please visit our excellent website for more ways to help me to help you live better: https://livebetteroc.com/
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Robert Aceves
Writes and creates high quality Guided Meditations that strive to be free for anyone. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them because I too have needed the kind of help these meditations are trying to offer others. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.
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Social media - Interact with me here:
Facebook: http://www.facebook.com/robbert826 my main Robert Aceves community focused page. Interact on a daily basis.
Official website of 'Robert Aceves' https://livebetteroc.com/
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Twitter https://twitter.com/acevesrobert2
Popular Playlists: Guided Meditations: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- ..................................................
Music by Glanta "Strom" y 369 "Meditation Aquatic" epidemicsound.com
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on relaxation, and on letting go of stress. Because you are deserving and deserving of inner peace and relaxation, and absolutely everything good that comes from that.
relax, #relaxation, #relaxguidedmeditation
Meditative Practice is for Everyone. This meditation will guide you into a deeper relaxation state for your body and mind. Useful for anyone who desires more inner peace as well as general relaxation.
livebetteroc #robertaceves
Edited by: Robert Aceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
Do not listen to this recording while driving or operating any machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Subscribe to my youtube channel its FREE!!! here: YouTube.com/c/Reeds826 Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on merit, and on attracting the abundance of all good things into our lives. Because you are deserving and deserving of everything, absolutely everything good that life has to offer. Surely it has happened to you, that when everything begins to flow in your life the way you want, suddenly you find yourself stuck. You stay at that point and it seems like you're not moving, what is happening to us is simply that we are self-sabotaging, because our mind is not capable of assimilating, through its programming, that we deserve something better, just for thinking or wanting it.
Our mind needs to believe that we have done something, that it has cost us hard work and effort, in order to obtain something in return. Well, that's what we have been taught since childhood. STOP FEELING GUILTY
positiveaffirmations, #reprogram, #subconscious
Music from this video: one-. Touching Moment Source: YouTube audio library https://www.youtube.com/audiolibrary/music?nv=1
Artist: Wayne Jones
2.- Tratak Source: YouTube audio library https://www.youtube.com/audiolibrary/music?nv=1 Artist: Jesse Gallagher
Meditative Practice is for Everyone. This meditation will guide you into a deeper appreciation for yourself and the world around you. Useful for anyone who desires more inner peace as well as general relaxation.
Written and read by Robert Aceves
For more information go to: https://livebetteroc.com/
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Thank you for visiting and hope you enjoyed this podcast. Hope you have a GREAT day!!!!
Follow me on: Facebook https://www.facebook.com/robbert826
https://www.instagram.com/robbert826/
Twitter https://twitter.com/acevesrobert2
guidedmeditation #livebetteroc #robertaceves
Edited by: Robert Aceves Popular Playlists: Guided Meditations: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
Welcome to this guided meditation which is designed to train your subconscious mind to feel more love for the self and the world around you. By practicing these mindfulness techniques of conscious awareness and self acceptance, you will find you are more able to calm and relax -- and also naturally increase the love in your life and your body's healthy energy, to become a more confident person in the present moment.
This meditation experience may be repeated as often as you choose to reinforce the benefits of practicing mindfulness meditation. By your own inner direction may you continue to find your greatest waking potential in your unconscious. This session is recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive intentions. It will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Do not listen to this recording while driving or operating any machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
Please always consult your health care professional for your best advice in all medical issues. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Meditative Practice for Everyone on Love and Loving Kindness. This meditation will guide you into a deeper appreciation for yourself and the world around you. Useful for anyone who desires more inner peace as well as general relaxation. Written and read by Robert Aceves; Music Performed by Jessie Gallagher. This mindfulness guided meditation intention and usefulness is from love and comes from the heart. It will help you to feel more love for yourself and those around you.
For more information go to: https://livebetteroc.com/
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Thank you for visiting and hope you enjoyed this video. Hope you have a GREAT day!!!!
Please subscribe to this podcast to grow this community :) THANK YOU!!
Follow me on:
https://www.youtube.com/channel/UC9JdzmfNpkm8YXqu2lDTuXw
Facebook https://www.facebook.com/robbert826
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Twitter https://twitter.com/acevesrobert2
lovingkindness #lovingkindnessmeditation #guidedmeditation #zenmeditation #zen #mindfulness #mindfulnessmeditation #livebetteroc #robertaceves
Edited by: Robert Aceves Popular Playlists: Guided Meditations: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
Welcome to this guided meditation which is designed to train your mind to feel more love for the self and the world around you. By practicing these mindfulness techniques of conscious awareness and self acceptance, you will find you are more able to calm and relax -- and also naturally increase the love in your life and your body's healthy energy, to become a more confident person in the present moment. This meditation experience may be repeated as often as you choose to reinforce the benefits of practicing mindfulness meditation. By your own inner direction may you continue to find your greatest waking potential. This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive intentions.
Do not listen to this recording while driving or operating any machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues. All guided meditation is meditation. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience. This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of meditation and relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR. Please Enjoy!
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support
Mindfulness Meditation with full attention on the breath and the body. Training to control the mind and emotions and develop conscious attention in the present. Meditating will help you develop inner peace, calm, tranquility and emotional management, as well as general relaxation of the body and mind. To perform the Mindfulness Meditation by Robert Aceves, as always, I recommend that you take into account some important aspects:
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Commit yourself to yourself at the beginning to put all your effort into the exercise.
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If at any time the mind is confused and you find yourself thinking about other things, just return to the exercise when you discover it, with kindness and discipline.
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If you get sleepy, do your best not to fall asleep and not give in to the "manipulations" of the mind. The mind doesn't like anything when you tell it what to do, it prefers to control you. So he will do whatever it takes to not obey you, and one of his tricks and make you sleepy. Do not allow it, open your eyes or move and try to regain control.
Practicing this exercise, Mindfulness Meditation by Robert Aceves, with some regularity will help you exercise that control. It is the same as when we go to the gym ... muscles do not develop on their own and neither does mental attention capacity. It takes time, commitment, patience and discipline. This class of exercises, Mindfulness Meditation by Robert Aceves, helps tremendously in controlling thoughts and emotions. For more information on Zen: LiveBetterOC.com Or follow me on my social media:
Thank you for visiting and hope you enjoyed this video. Hope you have a GREAT day!!!!
Please suscribe to this podcast to grow this community :) THANK YOU!!
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Mindfulness Meditation || Robert Aceves https://youtu.be/1nfOPFofLN0
zenmeditation #zen #mindfulness #mindfulnessmeditation #livebetteroc #robertaceves Edited by: Robert Aceves
Send in a voice message: https://anchor.fm/raceves8/message Support this podcast: https://anchor.fm/raceves8/support