The Cope: Recent Episodes
Luke Anthony Schulte
The Cope is my honest, unfiltered story about life with depression and overcoming suicidal thoughts. Each week, I’ll share candid details about my mental health history and now I navigate unwellness. Join me, and let’s discover new “copes” for these uncertain times.
In this episode, I discuss how being honest with yourself and your therapist affects your experience. I also shared two of the most important quotes I’ve ever come across in my adult life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thecope/message
In this episode, I discuss the anatomy of a good cope. I also explain where I’ve been for four months.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thecope/message
In this episode, I discuss how to navigate unwellness when you’re at a crossroads.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thecope/message
In this episode, I talk a little bit more about how to navigate anxiety when experiencing unwellness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thecope/message
It’s been a rough couple of weeks for me. I’m sorry I’ve been away. Is this episode, I read an article I wrote in 2018 that was picked up by hubpages.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thecope/message
In this episode, I discuss navigating unwellness during the holidays and how to create safety plan. Go to facebook.com/TheCopePodcast for links to the resources discussed in this episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thecope/message
In the premiere episode of The Cope, I discuss what depression looks like for me. I also talk about recognizing depression and what navigating unwellness means.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thecope/message
In this preview, I discuss why I started The Cope and give a brief introduction to who I am and the feelings I struggle with.
Send in a voice message: https://anchor.fm/thecope/message