The Clapp Co. Podcast: Recent Episodes
The Clapp Co.
Hi there! I’m Courtney Clapp. Goal Coach, Podcaster, Blogger, Hype-woman, Overachiever, and bff who brings the good snacks.
www.theclappco.com
Have you ever considered your definition of confidence? What makes a confident person confident? How can you grow in healthy confidence? Erin and I discuss these questions and more in today's episode. Enjoy!
In this episode on The Clapp Co Podcast I break down what type of goals I have coached my clients on this past year. I hope it inspires you to take steps toward your next goal!
Everyone experiences a bad day from time to time. On this episode I share 6 things I do when I have a bad day that help turn it around. I'm not joking, I had a bad day recently and these are the things I actually did that helped me. Bonus: here is the link to my 'immediate good mood' playlist on Spotify - enjoy! https://open.spotify.com/playlist/6nzypiWjYk5CsLa5HsgwrH?si=W2lP2ln-Shq1k9NLqM9Ifw&utm_source=copy-link
How does one go about becoming a Pure Barre Instructor? Courtney shares the nitty gritty details and why the setbacks that she faced were actually the best thing that could have happened to her. It takes strength of perspective to see how what is happening is not just happening TO you, but is happening FOR you. Hope you enjoy this episode!
On today's episode, Life Coach Kate Smith shares about the gifts of momentum & flexibility as she works towards her goal. What has worked for her? She'll tell you all her tips & tricks and what a day in her life is like. Enjoy!
On this episode of The Clapp Co Podcast we hear first hand from someone who has been there and done that when it comes to setting a goal and then adjusting it. Jess founder of Bowl and Arrow shares what her current goals are, what goal she had to adjust, and what her goals next year are starting to look like... I hope you enjoy!
On today's episode Dani Gillespie who just finished her Doctor of Nursing Practice Degree with an emphasis of psychiatry & mental health shares the process of accomplishing her most recent goal of becoming a Doctor! She shares about her passion & work as she navigates her next steps. Another episode filled with impressive goals and an impressive road map to get there.
Madison Lund, Founder & Owner of Cosy Beautiful shares about the process of starting her business this past year. She shares wisdom around integrating yourself with your ambitions as you bring what only you can to the world. You're going to want to take notes on this episode!
On today's episode Allyson Keller from the Allyson Keller Co shares the process of accomplishing her most recent goal. She also shares her journey with the Allyson Keller Co and the ways she is serving her clients in Montana & beyond!
This week on The Clapp Co Podcast Grace Overbeeke shares about a goal she has accomplished of starting Peak Fitness & Motion and the goal she is currently working towards of competing in a body building competition! So much discipline, vision and perspective in todays episode, I hope you enjoy it!
This week on The Clapp Co Podcast Bridget Gee shares about the goal that she accomplished during our goal coaching sessions the past 6 months. Bridget shares what her experience was like and where her book is at now. I hope you enjoy this very fun episode 💞
On this weeks episode I interview Alexx from Alexx Acor Photography as she shares how she has set out to be an intentional entrepreneur with six figure goals as well as a fully present mom to her two boys. Alexx is pure inspiration - enjoy!
On this weeks episode of The Clapp Co Podcast we have the opportunity to hear from John Hundley, Owner & Founder of John August Designs. He shares some 'dope wisdom' with us about the goal he is currently pursuing as he makes moves to scale his business.
On this episode we hear from Nels Tate about the next goal he is working towards. He also shares about all of his business ventures.
Jade Miller from Vantage Design shares with us how her company came to be and what's she's working towards next!
How do you decide what your next goal will be? Then what? What do you do to get started? Ben shares his process of accomplishing his goal of changing careers while being a foster parent.
The very first Clapp Co podcast guest - the ever fabulous Laci Mottice founder of the Inviting Garden Co - shares what goals she is currently working towards and what she is doing to achieve them. I guarantee you will be inspired!
One of the most common barriers to achieving our goals is perfectionism. On this episode we discuss what perfectionism actually is and how it can hinder us in our pursuit of our biggest goals.
How do you get yourself out of a funk? The inevitable 'off days' will happen to everyone. How you navigate them makes all the difference. Create your own 'joy list' today :)
How many goals should you have at one time? What is the timeframe you need to be thinking about? Once you've decided on those goals, what do you do next? How do you choose goals that you will stay motivated to accomplish? I'll be answering all these questions and more on todays episode.
I have something I've been meaning to tell you... You'll have to listen to the episode to find out. ;)
In this week's episode I'll show you my favorite practices that you can use for planning your upcoming week, month and I'll even walk you through my morning & evening routine. The templates that I use are available for free on my website for download at www.theclappco.com. Happy Planning!!
Are you not sure what your next goal (milestone, achievement, or accomplishment) might be? If you can give 10 minutes to this visualization exercise I’m confident it will provide some clarity. It's time to dream some audacious dreams - let's go!
What is the most effective way to enter a New Year? Not by committing to New Years Resolutions that you can't uphold. On this episode I share my year end review strategy and my process for entering the New Year.
Are you in a rut that is making you feel stuck? Try these 5 tips today to help you get unstuck.
What have I been up to in quarantine for COVID? It might not be what you would expect... I want to make peoples lives better - join me finding out how I am doing that today!
Tune in each episode to learn how good routines, goal setting, and old fashioned grit can lead you to the life you always wanted! This is the Clapp Co. Podcast!